to alter a marathon runner who's challenging preconceptions about women in sports. i'm marion evans team. i'll be back with more headlines for you in about 45 minutes, but in the meantime, don't forget, you can get lots more news and information on our website. just go to the dw dot com or follow us on social media. the handle is at the w need. thanks for watching the old friends mean friends and nature defend itself in case of an emergency. we cannot guarantee that we could protect munich frankfurt. berlin can't do it. faced with russia is more against ukraine. grace has ministry lines, shows weakness, can nato offer its members suspicion protection and security basically depends on 90 percent on the us if it were attacked,

what the alliance really close rang out to pot document. nation starts april fools on dw, the or may i put i take care of my family, manage a cafe. i'm consistently trying to run because this is tenzing don't mind, made up. my dream is to represent india internationally. the see, my name is complaining about my running my money and were married just 15 and a mother at 19 ten's, in his found freedom and running out from morrison's high in northern india's himalayas. she does it without any institutional support funds or training. this means a difficult balancing act between providing for her family in

a rural village and reaching her athletic potential all while racing against social expectations for women and mothers. and that's my want to send a message to all the goals out the if i can run, why can't you the somebody in my hometown goes, i'm not encouraged to run. you don't get any good. i need to try and buy myself and there's no one to guide me. anyone. i'm often told either i should do this or i shouldn't do that. so yeah. we've, we've, some people told me asking me why is the woman i run for them? women and you run in the only the may i put on, i do little the household shows run my cache. and on top of that consistency train

and participate in some of india's most competitive races tends in his father passed away when she was a child to 2 months i've struggled ever since childhood, damascus. at 15, i was married off to a stranger to and i didn't live a normal life. i don't remember them. i called his face the but i didn't experience things i should if in my childhood, the very minute. it's one of the reasons i started running. i wanted to prove to myself the doing so that i could have the kind of challenges sick if i didn't want to buy pounds to limit me. my days i usually spend during tours my life comp just be the

american dream of the 2 things for myself on the 10th, and is one of india's most active outcome. harrison runners. she runs a small cafe in the himalayas and just have families. main breadwinner, though, she only began running, assess the 2. she's one titles in 12 of the 18 races. she's taking part to makes it a good made up. my goal is to participate in international races and represent india or that wouldn't be easy, given tenzing is reality. money under time, i have to tell them to participate. and when i do the necessary training again, just because i'm financially weak, i fall behind the a note from harrison in the neighboring village of monotony would give, tends,

in another chance to prove myself the 100 kilometer matter. as soon as being organized in my home town, it's called the roads hung challenge. i'm excited to run on my home to i don't think it will rain today. the tenzing is self coached, embarking on grueling. so t now on mountain medicine runs without any official training. this is meant to state planning process on the high tide risk of injury, the and the she's consistently proven hard talent with strong showings tends in still struggles to raise funds for races. i think another challenge to an already difficult suppose the come

on, you know, if, if we don't have a running community around me, so i have to train it or not we guide there's no one to guide me or let me know what i should have void or provide way to do things that you have with them for help sending iowa. and when tenzing came to the hospital, she was experiencing a slight pain in her right. hip pain will exclude the england overreach, and they need go on to obtain use to get was winter, at least to tell. like well trained training guy have to be sick since she had no one that's going to she was doing random exercises which close to injury and exercises. everything can do daily any. do you want to go back but even off the guessing and, and she kept training didn't message. and this lesson to condition all of us will get to when get audio to basic, a korea which is basic and i'm running to just be an effective senior, but still she and just performed well performance. what are the

science for challenge and hoping to rep present india internationally despite to economic prosperity tends in, is also confronted with the daily social pressure of women hoping to succeed in male dominated schools. yeah, this is only compounded in rural india where women rarely have the opportunity to pursue sports in the 1st place. tends in, stands out to me on her neighbors. she should run travel and see places educate herself and excel in a pass. and i have asked if i'm not, she shouldn't live like what we bro. no, we've done nothing like that, even though not the notes everyone is to to see if the you know

this new generation, they won't follow traditional. meanwhile, in one single come working a single job isn't sufficient to raise a family of them which close on. busy busy tends in, was raised by how single mazda tends, is running. it's hard to understand for an older generation. busy because we need to keep complaining about you running, they ask, how do you have time for it and what you gain from it. i just sit quietly and don't tell me. so i think if i really do a man of me, i was married often such a young age in the way. so it was that i could have had a better life. you have no idea. what else could i do?

your father died dudley. my other kids went their separate ways. everyone left the village in there. i was left behind with you to look often. i thought the only way to survive was mary you off. if you doing something, do it yourself, don't listen to these people. how they can assist me with i was doing every race that comes of moment when you ask yourself, why am i doing this? got to you then what do you that i remind myself that i'm extremely passionate about this. this was my dream. what was the renewals of a couple mind variables out of all this is in the back of my mind during the race. why did i choose such a difficult problem? because running in the rain? i know what of mine does. i choose this funds because i stays me here. he threw into now i've come to the conclusion that you suffer. if you choose the other for the club lay myself finch in the future. problems ends in his problems on just has on mind. there are many women like us who share option, but kind of run with me good by the,

the jump in the engine whenever tends in and i train most people we pasta are testing outside of who they talk about to ask. who are these 2 goals running going to be done? even acquaintances say things like, where are you guys running off to honda, you go back to the trends in itself is more than i do because she is a bit tells us things like she has been repeatedly discouraged and asked why she was running of this age limit people tell her to do her, chose not in within me, but the well i can't explain how inspirational she is for a whole stage and for the world at large, even of to being married and living in a patriarchal society. and especially supporting high wrote identity despite societal pressure continuously bought and i shouldn't get well. so i mean, i know what she motivates goes around, have a niche, she's not just running for herself. i'm not was involved in it because she has a different energy, which is right now. women have hire a g. sage,

and make is when it's impressive because her family is conservative. that will be. that's why i appreciate to nice me. i appreciate the slowly but surely tends in helps change opinions of those around town. madam i run challenging race is because i like choosing the difficult pulse. i know what i'm capable of and that i have the potential for even more the, the main challenge is coming up the sturdy media and i couldn't really train for this race. you may not have pulled a muscle 3 months ago. the men of it, it was the same story with another recent mattress on that i couldn't properly prepared for safety attendance. give you

a little beep enough. it's just the 10s in stone seed, racing as an outlet for herself. her running has become a challenge and an inspiration to many around massacres. viagra been awesome. people are happy with me. new there in spite of all my story and think i'm doing something meaningful. 8, the negative love is a critical asking me what i'm busting. my next for some people even say to my face, what happened to you running isn't know, move forth and cool me crazy. so they say all i do is run into, into golf, to my family and me with the same i may make messages, but i want to send a message to all the goals out there. if i can run mike hon,

who would you be? i will always mind tell you that women have their own passion, which they should proceed. they shouldn't be limited, the tools will be suppressed by expectations, and that's why don't give up even when things get rough. i want to give up on my passion. i don't, nobody informed me. it is a good name. totally a thoughts winning by doing the by we say never giving us the most exciting thoughts, stories about people's passions and they drive every weekend on d. w. in good shape, strong bones. we rely on them. sometimes they simply fail to do the job.

things can really get to the core of them. but what can we do for phone health? and can you make week bonus, strong again? in good shape. next on d, w, the race has long begun. later when we look back, we recognized at all, that's the moment when everything change in 5 years is going to it's really been in this. we may only find out what the harms and and malign uses as a weapon against democracy or one of the a i race in 60 minutes on d. w. we

say they're about never giving up every weekend on d w the hello. hello, my name is oliver home. i'm a gymnast, and unfortunately i've broken my arm that's hard to accomplish and he did appropriate job. he break those bones in the middle of his floor on the parking lot . today on dw is health joe, how doctors treat a complex fracture. so oliver can go right back to school, plus why exercises key to healthy bones, but can also damage tendons and joints. and we'll join oliver when the metal nails are removed from his arm pouch. welcome to.