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and how we can make a difference. knowledge grows through sharing, download it now for the i used to sing that it was very tight, and also i have many prominence with my find me. so through escaping, i start to have more confidence on myself. i stopped thinking that i was the victims, so it's so the least change my life. have you ever got ego is one of the best freestyle most of the latest in the world, but she has another passion, too late and wants to give people courage. 3 scale. i want to states, then you're going to, they show how they can improve. not, not only escaping the learning sweetser's so from the inside

the . ready ready to heavy ada rhona skating isn't to help a whole life revolves around the sports. there's something logic. what happens when you have to go very fast and then use because i have a few of you body to green i lips, for example, scratching is not on the streets, but the ground is on even then ca, cyclists, and pedestrians the referee with that in tuition and the willingness to take risks is all positive. it's in the skate punk. the surface is nice and smooth, and the obstacles pre determined here. the individual can show that creative an acrobatic site. you want most of the cost announcements of training and even more fools. the perfect challenge for professional free style is like have you had the winter cash 2020 full in eindhoven? she'll compete against the world's best to roll. that free stein is once

a year famous faces like javier, i meet new talents from countries such as to conference and resolve many fund leave you. the scene is a subculture that some wanted to see the school grow and become more professional. to do this, they what called on improving the skills. the school is becoming more athletic and competitive. finance. 1030 the today we have a very big competitors, the parents of the world, so i'm excited to skate with this guy does the designed. it integrates with qualification, with just 4 minutes to wow. the judges trick difficulty in combinations to take can into account along with creativity, self confidence,

and individual style. while they've already been gauge and it was very intense. i wasn't even there, but it was very fun. i was using the internet, people streaming shouting, and we got the energy iphone some time. so to see if i made it to the final rolling up into a heavy at a so she often felt a loan and depressed. but at the age of 18, she discovered in line skating. i remember when i went to that my circle and best that i got their place in the making their skunk this week, the guys. so at the moment i knew that i couldn't create something with the skating . i started training but always being harsh with myself. i'm pushing yellows because i was feeling that i have to show to a letter that i was working on a scaling back then heavy and it was often the only go at the screen hugs. i meant to be embarrassed. drop off to every full and just try again. at the beginning,

i was very scared. i really meant that 1st time, but as it up from a round, i full so hard that i said, oh my god, i don't want to do this again every my life. and then the 2nd time i realized that, okay, i can do it in 2022. she studied athletes like tiger woods and the bron james who have achieved better performances with the health of mental training. have the added them focused intensively on holistic therapy such as meditation, breathing techniques and self hypnosis. the idea approach training was more awareness. try out new tricks, going to competitions with mon, mental strength. the result is improved performance and great to self esteem. i want to learn to do a back flip and i really feel scared about doing it. i'm being completely with my head down and i hit switched out. so i use it even though it says when, before, when i'm at home before going to train and i could create the image in my mind of

doing the bachelor owned the process. so as your mind don't realize is, what are you creating in your mind is real or not. this field you, when you are in the moment of doing it, it helps you to do it with more east. the says, the full year old also want us to use has sketching platform to send a message to society. for me, the thing was to find a way to escape feeling going for table beans a year because all the people in our society the there is a director of how we should be being a woman. so i feel on now things are changing that. and then there's that are coming now they are very various q food and they have a very huge level is incredible. so how to use an insecure, heavy arrow becomes such a strong, heavy ada through have project to roll them. heavy rushes around,

skating story that have real mission is to teach of the goals and women how to skate, to show them that they to could not only learn to skate, but also grow from age. to do the she gives cost is in skate. parks on instagram, she also teaches have follow is how to perform individual tricks such as how to go right along the image correctly. many girls a said to, to asked like, hey, what is that they went through them and we've started to make a consis on classes and these are started to be to grow. and that's today m e is i have yet a has been training with every week for 2 months before hitching up the state parks . they check in with each other as a t 20 center. in 2022 emmy was diagnosed with leukemia and i need the, the bone marrow transplants. luckily, i have a 2 brothers low vista and she called me right now.

and you'd like to say that she saved my life. um, i need to stay here. thanks to okay. now i have just left you my, my love skating has always been important to me, but it was only off the illness that she realized just how important the spouse is to her. now she wants to let it properly. when i found you, i so this is a time to, to learn and be says i have been wanting to learn for so long. um i, i really enjoy escaping. and i also want to challenge myself. emmy's afraid that she could break how we can spend small skating loans. russo giving had trouble at every meeting heavy at a and m a to a so called access session. second points on the head of touched,

which is designed to release into no blockages. i love that we meet these, these minimisation and the solicitation before they say escape back, always. i find these really useful to them myself. i can really tell past flight schools to use this method of meditative visualization to mentally project specific movements before perfecting them. the idea is to help me become more aware of her body and allow her to approach training with car ridge. i'm going to connect with 0 to skates. and you will start feeling that they are parts of your legs. and now that you know that if you fall, you will fall with ease because your body is very strong. how the 5th strong influence,

the, [000:00:00;00] the, i can see that all have lucian and the 1st time to gain to me she was so scared of 49. and now i have seen her jumping the stairs and going very fast. and the most important thing i have seen heard enjoying on the process. so i think that to that january or back to the winter time in ein hosen. hacienda is a panel speaker on the topic, how to build the brand. she also wants to make both them work as a business,

and so as much as i somehow websites for those that are more more women joining the scene, it's clear that the still in the minority hacienda is the only women from the podium . how um they are saying they're here to show you here and how new people getting for the i've seen the people leaving the floor because they use the blood pressure. so have you ever makes it through to the final 16 women competed in the 25 years. and now they're just a to remind the

a know it's time to give you everything. have the right has to get back in the zone . and now after a long day the, the time i really enjoy the context of these are really work at the heavy ara takes the place is the 1st time she's ever finished in the top 3 in the winter class. the my dream was just curious to escape. still, i'm very old. i would like to be a grandmother of skate, and my main goal is to feed the new generations how to be their best at competing. and i want to teach them what i learned now a strong woman. and i also,

as i'm so much evasive of improving myself and trying new things and going out of the comfort zone on the time, not also on scathing, also listings that i do in my life. i feel like my mission of skating is these to share what i've learned the we say they're about never getting up every weekend on dw, the using mind power,

the drain is paraplegics to walk in. is this the beginning of a new medical error? the research team is just getting started tomorrow today next on d, w, and lead generation of farm is, is slicing to protect, be verified, all the important animals on this planet. and we all need, we literally could live without putting the gun on clothing foaming to guarantee alas, each be typing. the next generation, the scene says he minutes. d w,

we've got some hot tips for your package. the romantic code is spots affinities. check on some great cultural memorials to boot w travel regarding the invasion, which is smell. did you remember from childhood days you might look across? no, no, chicago, it's, and my mom is our mazda. okay. who is vince uh, nice smell. when you open the window on a summer morning doctor, it's been raining of quick things to the swimming pool, swimming pools in the smell of chlorine on crew. what kind of bunk food and then install it on like the air in the mountains with the moisture troubles now quite take a little too much and how do you feel any smell that it feels like home?