about the supply chain process, all that massive. illegal leather stats may stood on d, w, the spring flowers, pets, eggs, all seemingly homeless. but if you suffer from allergies, they can make life miserable. what are the causes? why on more and more people developing them? how can they be prevented everything you need to know about allergies coming up on in good shape? the not like d as in queen then allergy is basically just

a small malfunction in another wise excellent immune system. because of course then think of it like the police accidentally releasing the wrong wanted to post a hyphen housekeeping. professor tossed and super beer is one of the world's leading experts in allergy research. system of allergy sufferers is unusually sensitive to find substances leading to symptoms such as runny noses, itchy eyes, skin rashes, and reading issues. triggers include pollen and dust might spectrum lurking mattresses. animal for can also triggered the bodies of allergic response. here's what happens. the immune system detects something that's actually harmless, like cat for as a danger. it launches a series of responses to get rid of the french and causes an over reaction. and that leads to the typical energy symptoms. republicans are some of the worst

allergens of birch tree, for example, can release about $22000000000.00 cohen greens per season. a nightmare for allergy sufferers bear with me in system mistakes the poems for a dangerous invader and overreacts sending out a whole army of antibodies. they then triggered the release of histamine, which most blood flow to the area and causes inflammation. histamine also talks to special receptors in the body and causes symptoms like pitching sneezing and during the world. health organization says about 1700000 people worldwide suffer from allergic re nights and 300000000 from asthma. the numbers have risen in recent decades. how's it in to push in asia, in tropical regions, dust mites and the mold are the main allergens to put st in singapore. 60 percent of the population is no allergic to tough nights in, not placing that like you one in the main one in northern regions. bill is poland

from bucks trees usually caught in north america, its rag wheat and bruce, the appalling feet. and what was the point? went under the sofa america, it's dust mites or mold, can you let on this? or depending on the claimant's own grass pole in have a hole that has applied climate changes. one reason for the increasing number of people suffering from allergies. northern regions are becoming warmer, extending the policies and air pollution in urban areas is another factor allstate, as he moved his teams to the immune system. second, substances such as poland will have become more irritating than the coated with suit. for example, our modern indoor lifestyle also exposes us to other pollutants, can trigger and immune response to dust mites can end up as targets for our immune system. the whole stop moves in susie children are especially prone to allergens.

the tendency towards allergies can also be inherited. that's why many parents wonder what they can do to prevent some of my mouth and kind of neat smoking during pregnancy should be avoided and definitely been since it shouldn't be exposed to cigarette smoke and should be introduced to solid foods. early in the past, the thinking was that certain foods should be avoided. i, we know what the opposite is true in children, should have this very the diets as possible from from the beginning and me on hold on a 2nd. what else can allergy suffers? do? city to oh should only open their windows between 6 and 8 am and then keep them shot. take off in store dirty clothes in the bathroom. take a shower and see a doctor. affordable allergy, medicines and treatments are widely available. and again, that's not at all. unfortunately, allergies are often played. don't deceive. i often hear someone say it's just sneezing under runny nose, no big deal. so i think put the child with an untreated rhinitis is 40 percent more

likely that to see their grades suffer and to fix performance, even for adults working with industry has no need to live with the symptoms. we have very good treatment options that have very few side effects loop just cutting how as to to help you research as a found the children from the country side, unless likely to suffer from allergies. that's because of they've got micro biome which develops in the 1st year of life and acts like a protective shield. it appears that spending time on a thumb, especially in a cow bond, could play a role scientist. so now figuring out how these findings can be used to help protect specific kids to these young, i'm sure we have 2 ideas for how we might prevent asthma and allergies come to i'm leaving 1st drinking. minimally process cow's milk could help the under the 2nd

we're looking into developing and know, spray made with substances from farm environments, which could also offer protection to ensure that until that's why the available. there's plenty that parents in both rural and urban environments, can do to reduce that child's risk of developing allergies. looked at me. i'm a mom sold to my surroundings have already changed a lot, including when it comes to allergies, mountain care, she's cleaning up the she realize what she's doing. my immune system really needs to know, so didn't put. so i hope she doesn't back. she went to la just look everywhere. viruses defect tyria unstrung, most of them on so threat to and just doesn't do anything to mutual. there's just so much going on. i'd love to tell my mom to take it easy. cleaning my

immune system and i have to be able to distinguish between good and bad. like tyria mom, you always is mean so well so that i don't have allergic reactions to every single day so on. you should let me explore lots of different things. my parents do lots of things just right. including with food, mama smell, cuz my favorites. but when it comes to avoiding how much, yeah, i have to start anything other foods to an impulse and positive training. my immune system takes place in the intestines. that's what billions of bacteria live, and they'll help determine my allergies in the future. how let me explain. like got waives the set, some time on the lights. that's how my intestines look today. and that

is how my intestines looked when i was born. hello. the 1st inhabitants of my intestines came from my mother's magical flora. they boldly introduced themselves to my immune system, just like the meal packed area to came directly from mama. and then more and more was that exempt from bottles from plates. i'm from the ground. there are so many wonderful things, different bacteria and phone guy. they show the sellers in the intestinal bullets what it's like outside and what they need to prepare for . studies i'm thousands of babies like may have shown that a certain bacteria also found in my intestines. by now it's more likely that i could get estimate later. the function that need, we still don't know exactly which bacteria other more important ones. there's

simply too many of them the what we know for sure is what we shouldn't be doing. like taking on top by all 6. are they cute good bacteria and bring the intestinal flora house of black show when i'm really sick. i'm glad to have antibiotics around. mamma takes care of me. speaking of mama, she can only do so much to prevent her analogies by so. she can only do a bits of retroactive tweaking by ingesting good bacteria. it works like this. the good bacteria ton complex carbohydrates into fatty acids that strengthen the immune system. those call the hydrates are found in foods that have to be chewed. well, like whole grain does our crowds and not they keep your show and you got busy. and

that's a good thing. the news training for allergy prevention is fresh roll and not just to face the back here yet and fresh rule milk. i'm not disgusting, a tool. and the last of them seem to be especially valuable to i'm using system. the impact of intestinal bacteria on the development of allergies is still being researched like ro, not the animal and dust mites are among the common outage ends, passed around $20000.00 other agents. i've been identified to date like franklin substances and perfume, detentions foods such as apples. i'm not kidding anything that

contains them. the proceeds and milk grains and also inspect them. bytes and things can cause very serious reactions. but there are other red allergies affect the energy can cause rashes and breathing difficulties. anyone with an alco allergy needs to avoid mouth wash answers and cleaning products. them energy symptoms include itching and the burning sensation. and then there's nero dermatitis, which is also called a topic, eczema, it's a skin condition characterized by chronic itching, well scaling it off and goes hand in hand with allergies. so it's important that it's properly treated. confident as is not an emergency it up to send to see it because it was sorry bad how his skin was completely infected and he had open weeping words. it wasn't just separate patches. dale kind of mugs and he had an

open words on his face as well. we were admission straight away and may 1st had to find out what was wrong. that's why the 1st day last of the good 3 weeks of to s awesome types with the bible can get that was at this allergy center. doctors from different disciplines have been working together to help. reuben is neuro dermatitis, also called a topic, eczema was so severe that it affected his groups the to have p a. the treatment was so intense that we brought the dermatologist on board quite quickly. that's what would happen. yeah. magazine panata by skewed us through this. this is a great example of the importance of interdisciplinary work. what was initially a skin problem that ended up causing a long list of pediatric issues, science festival that helps skin was affected, which led to edging and lots of sleep on some. and that led to low food intake and weight loss. the symptoms of nutritional deficiencies that final that's cool, cleaned by the, by the problem with reuben was that as soon as he ate anything,

he started drooling that for sure. that's very common at that age health. but when seriously inflamed skin comes into contact with saliva, it causes even more redness, imaging, 2 kinds when to speak, and so he didn't want to eat anything. and that combined with poor sleep, was what led to his failure to thrive. compute the doctors 1st tried giving him antibiotics, appointments creams and a special diet. but reuben had to come back just a few weeks later, just calling to him in the segment, evenings. but i couldn't go shopping with him on my on or drive into town with him in the car to time when he was sitting in the car seat in the back. he'd scratch, he's skin so badly that it was hard for me to concentrate on driving. and of course that made easy, and so i much was all in the and we realized he needed to be trade and we called design limits and not just causes on crane, which is a fairly common treatments in you are dramatize, has he needed systemic causes aren't therapy taking those liquid cartoons that

the problem was that ruben would scratch the areas until they bled. that lead to fresh infections, which would then in turn each and lead to more scratching organs. doctors hopes that systemic steroids therapy would interrupt this vicious circle. that one does body health light. his skin didn't prove somewhat on this thing to guess. now, he started eating and drinking a bit, but he still had flare ups when it became worse again. and, and the cortisone cause side effects to, to my teeth, develop what's called cushing syndrome infected uploaded around to moon face, which can happen until can position less to can of them call me this is ok, sorry much for such a little one to deal with. i always said, i wish i could have it instead of him, but of course i couldn't keep in mind that the allergy center team had to reconsider that couldn't be in a special not we thought about other kinds of interdisciplinary approaches,

kind of where there are other possibilities a team and then the team discussed the biologic treatment as a possible alternative. i to not keep the same biologics or a new class of drugs that target specific aspects of the system loop and gets an injection of one of these drugs every 4 weeks. it's not fun for anyone, but the benefit is huge. almost like it's talking to stare before we started this therapy, reuben, and spend a good part of his young life in the hospital. in cochran, also off touched bases. i never said since dante, you know, he hasn't been in the hospital, that's all. i can say she just got to an alcohol most of this. and then this kid, it's like, he's a totally different child and all the side effect to the cortisone, which took months to get under control are now gone, hectic office, what it was so good to see him starting to eat again to enjoy food and to grow and fish fix reuben's height and weight, or no normal for his age is to flip from west side. lucky that he's such

a cheerful kid. last year when we had alpha tre wake hospital stay. he went through a lot. i've all the stuff that he copped really well and he was always an issue for me or fixed. he made all the noises and all the stuff happy. got them laughing fucking to smell things would have been harder on may if you weren't such as cheerful, happy go lucky kid. yeah, no. anyone who has an outage, he knows they should have void. the trick is full though that's often easier said than done. and a lot of people suffer from a whole range of allergies. so some medications can provide welcome freely and one form of treatments can get rid of an allergy and timing the these days relief for allergies. symptoms can be quick and easy. testament helped to reduce the severity of the reaction,

although they're not secure for the to allergy. allergy symptoms are caused mainly by a messenger substance called histamine. antihistamines service invest, i guess they binds to the receptors and blow up the effect of the histamine. slowing down the allergic response, antihistamines come in different forms, kills work throughout the body. whereas nasal spray is an eye drops target the symptoms locally. one of the chief side effects of hunting estimates is drowsiness. so with the main symptom is just the runny nose, it's best to stick to a cart his own spray, which reduces inflammation in the nasal passage ways. but well, anti allergy medications help relieve symptoms. they don't treat causes often,

symptoms, washington overtime. that's why i expect recommend starting to meet with saturday, also known as hypo, or desensitization therapy as early as possible. this is the only way an allergy can be cured. the idea is to slowly a custom immune system to the allergy and the trigger. the patient gets regular small doses of allergens, usually as an injection. at 1st shots are weekly, then monthly, and gradually increasing doses that teaches the immune system that the allergens isn't a threat to the gradually it produces fewer anti bodies. it's especially effective for allergies to grass tree, poland, and 2nd venom and dust mites. but it takes 3 to 5 years and about half of patients give up before it's finished. for the treatment only works if you stick with it to the very end. so people have to be patient and make frequent visits to the doctor,

which is why relatively few allergies suffer us are willing to do it. but these days therapy become much more straightforward and even be done in the comfort of your own home. that's because patients no longer need allergy shots, and sub lingual immunotherapy, they receive special drops or a tablet, which they simply put under their tongue. every morning, the desensitization is a useful and effective treatment even for mild allergies. it's also a way of preventing secondary conditions. for example, someone with a fever react badly to poland, thus mind mold they sneeze the loss and how they're runny nose. often months old. yes. this kind of adage,

it can spread from the output to the level of respiratory tract, meaning from the nose to the longest. the patients can then develop allergic asthma, the chronic inflammation of the bronco tubes. and that can put a permanent strain on the heart and lungs running out to the pool without getting out of breath for a long time, doing good and i couldn't even play with his children. he just couldn't get enough air. i had a nice on colors last month. the typical asthma attack before you turn blue or anything like that, i just always felt that my breathing was under pressure because it's something were on top of my lungs. if i had to use a lot of energy to take a breath, i'm not real simplistic typical today it took them i can exercise again and he's thrilled. he has serious allergic asthma, which got worse over the years. even though he kept taking more more qualities of

coughing, shortness of breath, i'm or spirit tree distress. for a long time, his doctor is focused on treating the asthma symptoms to prevent them from getting even worse or life threatening. but that approach is outdated, says mom, go much a pulmonologist who specializes in asthma danica unhappy, highest us within the amount of treatment approaches giving patients medicine that prevents the symptoms entirely. as high as they have to take the medicine all the time in as low a dose as possible to see it remotely, but they don't have symptoms. they don't have to go to the hospital. they can live completely normal lives and so there's no models. name dep perma takes biologics, biotechnology keep produced on 2 bodies. the therapies working very well. the only has to go for check ups twice,

a yeah. the nitrogen monoxide content and his breath shows where the his airways have inflamed of his readings are now in the upper normal range edition. is this is because i've been calling all that's a really good outcome stuff i can clinically speaking. and in terms of how good he feels, and he doesn't need cortisone anymore, we thought the potential side effects concerning the firm as long function is somewhat compromised by his chronic asthma. but he feels healthy and his lung function results all stable. it's a big change from the time before he started biologics. he needed increasingly high doses of cortisone in spray or tablet home. but he still felt unwell almost every day, dusting it took me to explain. you mean there were all these side effects. i didn't feel good. my hands shook and i felt just to be from the high doses of cortisone colleagues, village model. in spite of that, i still didn't feel any better. it puts inputs macbeth out. today,

doctors note the long term therapy with quarters on pills often does more harm than good. the cortico steroid inhalers are still part of mainstream therapy and health suppressed information in the air waste quite effectively. along with biologics, if need be, that way every patient gets their own treatment plan for to talk in business. these are ha, nowadays we have to say this person has this or that kind of asthma. they have allergies or they don't, they have this biomarker and their entire history since they've been in hospital so in so many times and their mother had a to see. so the kinda that their history, their children, what did you have to consider all those factors together and come up with a tailor based therapy for that patient. and then therapy will be very effective. how pete is to tie. we have books on them is happy with the new approach to injections and months which he can give to himself these days. he

feels a lot better for me was trying to find fun. i can play football, right? a bicycle, so didn't go jogging, just like regular people. and i use that of course i might not be able to exact myself quite as much as other people by comparison because i feel i'm doing great. so, but it's all good. now on this good time, now for a new chip from emilia, he's here to guide you through another exercise this time. please show this the hi and welcome. do you fear sometimes has in your shoulders or sort in your neck. i give you a perfect exercise to open up your chest and do have more flexibility in your shoulders. let's go for the exercise of today, you need either of paul resistance bands, or you can take the scarf,

just whatever you have at home. i'm going to take the wooden stick to take your upset, then have wide ours. then 1st lift your shoulders. if you want to say, i don't know, then over your head to your back and then reverse. please be aware. the arms are always straight, the . i recommend 15 repetitions every day. you will feel so much better in your shoulders and you will add it to your daily routine. if you want to intensify this exercise, bring your head

a little bit closer and 3 begins. have fun with fast. see you next time on in good shape, by the,

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