don't forget to subscribe to our channel the the do you feel low energy, depressed? tired? oh, are you constantly on edge and unable to sleep at night? are you hungry the whole time but losing weight? for have you lost your appetite, but seem to be packing on the pounds, or use wasting or not for no reason. for all you freezing even what is wrong? all these symptoms might indicate that you have a sinusoid problem. the thyroid is advice or human and sometimes if malfunctions thyroid problems and what to do about them coming up on in good shape the,

the 5 years ago, you would have bought uh, manage to shed 40 kilos. the subject of losing weight became so important that i could she even trained as a nutritionist. but then everything changed. she felt exhausted, listless, constantly cold hands, and suddenly put on weight again. so she went to see the doctor. to estimate the initial advice was to change my diet to eat. i'm to exercise more money, but she was already on a strict on i'm doing regular exercise. another doctor diagnosed with depression would i'd sort of see that i was diagnosed a suicidal and told to go to an outpatient clinic without delay. i'm kilometers. that's when begin before. that's when i was 1st put on to the presence of the come

. she took the medication for 2 years, but continued to put on weight on the scale became puffy. eventually she went to another clinic where they quickly discovered the cause of the why or gland was significant, the launched and full of love. it had a slight, even as a non professional, i could see on the screen that looked like has phones and it wasn't enough to drop in full of holes like swiss cheese on you. it didn't look good. ok, the fitness, good on you. you a bottle, a hot cancer of the thyroid, a rap form of the disease. following surgery, a symptoms quickly subsided. dr. god says, why do i check ups are important, especially if you're experiencing sudden changes to your weight on mood. because the sullivan can cause problems at any age long as nice still on the good news. bad mood. this is good to justin justin. good sleep bad sleep. the, the 3rd swings,

temperature swings, love and sex, or not just the thyroid plays the role and all those things to say, oh, find roy disorders control is weight gain positive but they can also cause weight loss nor key symptom of an overactive thyroid. yeah. is there a time i venture, the will the constant release of firewood hormones means you're always fired up. you have a high pulse. you're hungry, have hulu and you eat. but you keep losing weight because the metabolism is in overdrive and then that's the other end of the spectrum. the largest in the people with an underactive environmental experience. the opposite is the ones that are always tired and a bad mood. they sleep a lot and it looks like depression, but it isn't because of them. if you give the patient the necessary dose was by right hormones, they suddenly feel better. underactive disorders, a more common with around 200000000 people have affected worldwide. but the problem often isn't diagnosed despite the non dual loves being easy to identify the

english and this is the left side, right? low bunch. but at least since the whole thing looks like a butterfly, raced on the right low is clearly enlarged and has read all these nodules. the 2nd of these nodules can become cancerous depending on whether the sinusoid is over or under active. the non yours can be hot or cold as of a to see, this is the image from the thyroid some tinker. sluggish for you can see both the logos device to tired. this is the right love has what we call a hot module, right? because it's constantly producing thyroid hormones, she was the home own for the ts. far more dangerous, all cold, and not your comprising dead thyroid tissue that no longer produces hormones. fantasies assessing the injury comes from these cold nodules. is it located where a firewood tissue is decaying?

potentially becoming malignant. so they need to be treated with surgery or radioactive iodine therapy and we'll talk people. unfortunately the disease often goes undetected when you do a board tasha at a diagnosis on instagram. she received the range of similar stories as you had under stephen. this one says the doctor refused to assign me to a sideboard specialist because my book levels were ok. the sound has enough know by let's say that it's happened. it turns out i have 6 to know jewels and have to go back 1st intake or say empty coffee. the blogger advisors, anyone with similar symptoms to insist on a, some to go see or firewood scan. because she doesn't want anyone to go through the same ordeal. design really planned ways, just 20 grams, and is about the size of a room that it's the bodies metabolic control center. if it gets overactive,

it can trigger a whole range of symptoms. and it can also cause problems if it's under active. let's take a closer look at this vice or blind usual and shape the siroy. it is sometimes compared to a bunch of fly, or it sits rather inconspicuously at the front of the neck. but appearances the deceptive. in fact, the thyroid is the secret ruler of the organs. the case of the sy, roads palate is the home lines that it produces. these hormones rate to immersed every cell in the body. they influence growth, but also in metabolism and hate production within themselves. because this high royd hormones of storage household, it's important that the glen produces just the rice amount, body temperature, blood pressure and hot right tend to be low if this tie right is underactive. and

elevated it's all over active. this can lead to sensitivity to the code on the one hand and hot flashes on the other. low thyroid hormones can slow digestion and lead to depression while high homer and levels can cause diarrhea, restlessness and sleep disorders. thyroid function can also affect the menstrual cycle, and the beta are from the beginning of pregnancy. children depend on the mother's thyroid hormones until the phases are inside royd. when becomes active hormones officer play crucial role in physical development before but to be able to function the thyroid needs one role material in particular, i'd on the human body cannot produce side on itself and can restore it to

a very limited extent. it must therefore pain, just a regulator. so certain types of fish contain lots of i, john black, had it on simon after show fish dairy products from ex good non animal sources, divide on a nonce spinning she say weighed pumpkin and tables. housing wretched with eyes on interestingly, boss of flies also have an organ that produces the same hormones as the thyroid gland. they control the measurement for says from catchup eliza box a fly. just as also i rode gland is involved in many changes. he now lives the going to as an enlarged thyroid gland. it's associated with an increase or decrease in solenoid hormones. the main symptom is swelling at the front of the neck. the

most common cause is the lack of iodine in the diet, which can be a problem and we met tons of the will. the recommended daily dose varies from country to country, but on average young people and adults need $100.00 to $200.00 micrograms per day. pregnant and 1st reading women need more. 100 grams of fish contain between 50 and 250 micrograms of id. the body also needs enough iron and selenium to observe id both of these minerals of sound and meat, eggs, and lentils. thyroid problems are usually genetic, they tend to run in the family. but bad habits can also play a role such as smoking. cigarette smoke can hinder absorption of id and effects high royd function for the risk factors include mental strain and psychological problems. in other words, prolonged stress or you're trying to get to sleep,

but your heart is racing and you just called relax. you could have an overactive fight void, but what causes over production of 5 boy at home and it might be down to information . sure, it doesn't intend to win, cynthia, and daddy glide, ward information is usually caused by auto immune conditions and in fun, which can be exacerbated by stress fighters as well. so stress can lead to an inflamed siroy to food with a few molten lifestyles. a highly stressful stress is hard to avoid. the body needs time to rest and relax or are open, sometimes prolong stress can also affect the thyroid gland. the chronic stress space and the production of thyroid hormones

that task is to mobilize energy for the body cells. sugar, in fact, he assets are released and transported to the muscles by the blood vessels activating the fight or flight response. but the final flight response doesn't help us much, no more than desk bound lights. when we're coming to be stressed, cells become desensitized to molecular signals, reducing cellular uptake of thyroid hormones. the thyroid then starts producing more and more hormones can become inflamed. the internal issue is initially inflammation of the thyroid gland, causes the thyroid cells to produce more firewood hormones, already quoted, and so nutrients done. but chronic inflammation then cause a cell test. and as a result of hypo thyroid isn't so i know when to from to hypo, cyber or it isn't an underactive, thyroid gland can go on noticed for a while. the symptoms can be caused by all the condition is because actually

inflammation will result in a stomach sized void. the same amount of firewood gland is completely replaced by scarring. tons effectively disappears. then there's no solution. 113, and the megabytes of when the only option is to take it tablets to replace the thyroid hormones, i'm on top of that. and so that's why most of you have to take one tablet a day as we do the fibroid hormone replacement therapy is widely available right now and is relatively simple. i am for anyone suffering from too much. stress needs to find ways to compensate with exercise and trust for the sake of that 5 or 8 of the overall health they need to conceive can also be a symptom of thyroid problems. and under active thyroid gland doesn't produce

enough whole names. and then that can result in loss of libido and direct toll dysfunction. in women, hormones are responsible for the menstrual cycle and egg meant to ration. any kind of hormonal imbalance reduces the likelihood of a pregnancy. a common course of the under active fibroid is the condition. how she motives fibroid itis. it's named after japanese physicists. how colorado, how she most of the 1st identified it in 1912. it's an auto immune disease which gradually destroys the siber. i just mean an old which was constantly tired. she could hardly get out of bed. eventually a mother had had enough fema, so just lying around in bed all day and do something we took with your friends, that kind of stuff. and what your vision start kind of i was on what was she

thinking because yeah, i just got the, i'm just tired of the owners and i was going to bed early and not to be sleeping enough at night. i thought i was tired again as soon as i came home from school. i didn't get to cite that because i didn't. i wasn't how uninterested by change most of us help when the student did finally go to the doctor. he sent to christian full and in frankfort. yeah, i've always been here and i've come here because my g p told me tell you how to get some blood tests and the sideboard left and it was very high. sure. tweaking that sounds good. well well, i'm off to the physical examination, dr. fuller, and that has an idea about why the high levels come from. the next step is an ultrasound scan to confirm. i'm so as on this can, we can already see it here. and then the model normal site, right with the medium gray. here we have the thyroid low in longitudinal sections that have to do with a lot of holes and test out. it almost looks like tilted cheese, as in the sense the holes are the focus of the inflammation caused by the anti

bodies is excuse on carpet. and steve, it's already a kind of visual diagnosis in the ultra sound of, of how the, the, the thyroid, stimulating hormone level is so high that the only real diagnosis you can make is the clinically relevant hush remote as busy as a model to it. it is not all cases need treatment, but it will by fins put in about 5 percent of those effected this leads to long term scarring and shrinkage of the oregon. this with firewood hormones production coming to a halt and consumed in some illegal hushing. most of these firewood digest is an auto immune disease. the bodies own defense system shown here in yellow attacks and damages the tissue of the firewood gland leading to persistent inflammation. as the disease progresses, the thyroid gland to come small and its structure changes. ultimately the thyroid becomes underactive. the production of thyroid hormones shown in green subsides. but that's not always the case. sometimes it's just the opposite. on the phones in

the, in the beginning, when the antibodies arrive, does, as the inflammatory reaction might initially trigger the release of quite right, hormones. and there's actually even a phase of hyper function the done. although that then turns into a sub function. the a brief phase of normal function beckett is heavy. it's not the i don't, i still have one or 2 questions about the symptoms and we'd like to show you a picture. i can come here in the me can see the person in minutes and here possible symptoms of hashing. moto, some tome at starting with the model not being very tired and sleeping a lot of time. this isn't that a lot of people also gain weight off of my an off cuz they used to be have you might get brutal hair or have breathing difficulties or changes to your skin edible changes, especially on your elbows and knuckles. and i know the openings, some people also have that guessing problems. more minutes to disorders y'all. so a plethora of symptoms which you reported a couple,

but it's rare to have everything, some of the items going suspicion, which ones i guess and it has the motor is, is initially just the medical finding it, there are a lot of people who have measurable anti bodies onto cut the siroy, you can still counteract them. well, kansas gave no food and gigs. it's but not in y'all's mean an old worst case. she needs extra assistance. i'm just, i tablets with a 100 micra graham doses and i ride home home on, on demo fella to snuggle that helps pretty quickly. so maybe 2 weeks strongly america wasn't tired anymore. and i enjoyed going out, dancing and meeting friends who comes before it. and so yeah, they worked 2060 quickly. one of those. can you spell out your flight on? yep. a check up 6 weeks after her 1st visit to the doctor. okay. test it says, oh fun and okay, why is it the firewood feels a little softer, busy and often that there are still because small pockets of information were antibodies attack and i think that that won't go away. i didn't come out of it

because what we can treat the resulting symptoms effectively, they would fund and i've got to mean a oh, but she is managing ok with the medication and no longer has any problems. okay, so the inside of and actually the end of a pregnancy and the there are other things to consider to complete. you have to monitor and more closely inquiry and because of the rising fire. right. hormone requirement. yeah. side. and if you lose significantly more than 5 kilos by working out, so it takes me since can you also need to check in the body? because the hormone requirement also depends on your weight. yes, mena is enjoying life again to the relief of how long. yeah, i'm guessing on just fine again, and she's happy the time doing the best to was able to find someone who could help me or oh, good. good. in the next report we meet another of dr. full and does patients. in some cases, the immune system mistakenly stimulates the firewood gland to produce excess amounts of thyroid hormones. graves disease is the most common cause of an over

active thyroid. it results in an enlarged fibroid or a slow to make. it also affects the ice, making them dry, red, and irritated, causing a gritty sensation and even blood vision. so the complications include rheumatism, gallstones. it's not clear what causes that, but left untreated, it can increase the risk of heart disease. and bristle bones, offender loved ones in ice, cream parlor, and frank fat. 2 years ago he was on the treadmill and noticed that his heart was racing, even though he wasn't running fast. by the time i was doing 8 kilometers an hour, but my pulse was a 100 and needs your 190 beats a minute. so i realized that was something wrong. there are additional symptoms included to step sleep and constant irritability. his colleagues and sister have to

put up with a lot he got a bit aggressive. he used to be an energetic, cheerful person. but when he developed his thyroid problems, he really changed to come and had a devilish on guns, and eunice was prescribed medicine, but it didn't help. by this time he become hall to live with the show i started snapping at my wife. being grumpy is a symptom of an overactive void. so happened dealer if you'd like to follow me. eventually he was diagnosed with graves disease, a disorder that causes hypothyroidism, pull main inhibiting medication, didn't walk. so he made an appointment with dr. kirsty on full and a thyroid specialist happy to look at your file,

it's been going gone for over 2 years and the medication isn't working. and then me to come in. i'm always positive graves. disease is an auto immune disorder ability . the body produces antibodies and basically attacks itself. it's as though it's allergic to itself on the eyes of the 2. normally, the firewood gland is regulated by the tutor. a gland is located at the base of the brain. and if there's lots of fired activity in the organism, the pituitary gland slows it down, does closet? if there's too little time with it, steps it up again, the house. so at more or less balance is itself out of envy, like a thermostat, with patients who have activating energy bodies. the thyroid gland is constantly firing away and the loop system no longer functions. the heating stays on, even though it's already warm enough. i'm going to lucas, and about 50 percent of the cases medication is effective. unfortunately, it didn't help us fmla the by you the conklin thing with graves disease. the

antibodies greatly increase blood flow to the tissue onto covetous, because even if it's not unlikely, the tablets will rectify that. after more than 2 years of mind, given your antibodies, homes fighting onto companies, you have what you need is either radioactive, iodine or surgery house and his organ. and they thing you to retain that for you and you're a young man. but your thyroid gland is very large and i did advise you to have an operation that was because you'll get a faster results because with them and in the uh to overnight. so one of options who modest to escalate it to this once the oregon is removed, as well as a normal function, will return within a few days. but we can discuss the options. i'm going to this question one of the what all the downsides to radioactive iodine, 30, the ones that's just because ends on going basically it's not always suited to younger patients, whether they're male or female with names. my gosh, i wonder if that's good to voice a minute. you can fall under his arm and you might actually have read the white line therapy, and then you should avoid getting pregnant for 6 months or

a year. i'd say to just to make sure there's no genetic damage and substantial getting to the stop me. so actually i didn't come to you in a similar ups for surgery. he hopes to be fully recovered in time for the ice cream season. so this was i, it's a 2 hour operation. it's, you know, that's the standard. so i'll see you in the recovery room. then you'll be back to your room, him all for home on, you'll feel tired. i'm in the office and you might have to have a surgical drain for a day. and then a day later, you can go home to contend long sleeved house. when you don't long get central get in the house. you want us pick some of the season day for his surgery, so as not to lose too much business. once he's had his 5 white glove removed, he'll have to take tablets for the rest of his life. you said it was a good place then when the firewood gland is rude, completely,

the patient needs to take firewood hormones, none of them, but at least there are no side effects, whatsoever. is 56 weeks later you want us to send a lab has a checkup with the doctor. and we have good news to report on these feeling much calmer. he's sleeping back to his home life with the family is also improved and with the family or how does okay out of school. okay. unice has passed to his cheerful self. so i'll prove that you can still make ice cream without a thyroid gland. so he shut up and he's this, but yeah, that is our successor. he'll be taking over the business one day with atlanta at us . if you're going to eat ice cream, you better work out 1st. his own area of fitness training with a new exercise.

today we have an exercise for our arms. all your needs are too light weight. for example, to border was let's go take your to a weights and then you raise your arms to show their height. and then you move back your arms or slide to bend it and go controlled. always up and down. with this exercise to train your pulled muscles off your arm. and of course your upper back. the students exercise between 8 and 12. let's do a little break. and repeat it that you have 3 sites in did

the that's it for this edition of in good shape. see you again next week by the

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