this sketch through old bell billions to be made out to the entry deep. the greed does june 7th on the w. the do you feel low energy, depressed? tired, or are you constantly on edge and unable to sleep at night? are you hungry the whole time, but losing weight for have you lost your appetite, but seem to be packing on the pounds or use wasting and not for no reason for all you freezing even with this was all these symptoms might indicate that you have a site or a problem, the thyroid is advice or human and sometimes if malfunctions thyroid problems and what to do about them coming up on in good shape of

the 5 years ago, you would have bought, manage to shut 40 key, loves the subject of losing weight became so important to the could she even trained as a nutritionist? but then everything changed. she felt exhausted, listless, constantly cold hands, and suddenly put on weight again. so she went to see the doctor to ask them to get up. their initial advice was to change my diet and to eat lunch and to exercise girl. but she was already on a strict don, i'm doing regular exercise. another doctor diagnosed with depression, anxiety, fluency, that i was diagnosed to suicidal and told to go to an outpatient clinic without delay. i'm glad because that's when that's when i was supposed to turn on to the presence of the come. she took the medication for 2 years,

but continued to put on weight on the escape became puffy. eventually she went to another clinic where they quickly discovered the cause. a slightly gland was significant, the launched and full of love. it had the sly, even as a non professional, i could see on the screen the to look the has phones and it wasn't enough to drop in full of holes like swiss cheese on you. it didn't look good. ok. the fitness, good on you. you a bottle, a hot cancer of the fibroid, a raf form of the disease. following surgery a symptoms quickly subsided. doctor, god says, well, i don't want to check ups are important, especially if you're experiencing sudden changes to your weight on mood. because this old and can cause problems at any age long as nice to know on the good news. bad mood. this is good to justin justin. good sleep bad sleep. the, the 3rd swings,

temperature swings, love and sex, or not just the thyroid plays the role and all those things to sense. oh, fine roy disorders control is weight gain hybrid what they can also cause weight loss nor key symptom of an overactive thyroid. yeah. is there a time? i mentioned the constant release of firewood hormones means you're always fired up . you have a high pulse. you're hungry, have hulu and you eat. but you keep losing weight because the metabolism is in overdrive and then that's the other end of the spectrum. you know, i just think people with an underactive environmental experience, the opposite is the wash and they're always tired and then a bad mood. they sleep a lot and it looks like depression, but it isn't because of them. if you give the patients unnecessary dose was by right hormones, they suddenly feel better. underactive disorders, a more common with around 200000000 people are affected worldwide. but the problem often isn't diagnosed despite the non dual loves being easy to identify the

english. this is the left side, right? low bunch. but at least it's the whole thing. it looks like a butterfly, or a still on the right low is clearly enlarged and has read all these nodules. the 2nd of these nodules can become cancerous depending on whether the fire white is over or under active. the nodules can be hot or cold. the other way to see this is the image from the thyroid some tinker site, where you can see both the logos device to tired. this is the right lobe has what we call a hot module here because it's constantly producing thyroid hormones since one for the t. it's far more dangerous, all cold, and not your comprising dead thyroid tissue that no longer produces hormones. advantages, especially the danger comes from these cold nodules is located where thyroid tissue is the k potentially becoming malignant. so they need to be treated with surgery,

the or radioactive iodine therapy. we will talk people. unfortunately the disease often goes undetected when you do a board. tasha to the diagnosis on instagram, to receive the range of similar stories. as you had an interest in this, one says the doctor refused to assign me to a sideboard specialist because my book levels were ok. the sound helped enough know by let's say that it's happened. it turns out i have 6 to no jewels and have to go about 1st into per se empty coffee. the blogger advisors, any moment, similar symptoms to insist on this particular fee or firewood scan. because she doesn't want anyone to go through the same ordeal. a sinusoid gland weighs just 20 grams and does about the size of a rule, not it's the bodies metabolic control center. if it gets overactive,

it can trigger a whole range of symptoms. and it can also cause problems if it's under active. let's take a closer look at this vice or blind usually and shape the siroy. it is sometimes compared to a bunch of fly. it sits rather inconspicuously at the front of the neck, but appearances the deceptive. in fact, the thyroid is the secret ruler of the organ. vacations of sy rhodes palla is the home lines that it produces. these hormones rate to immersed every cell in the body . they influence growth, but also in metabolism and hate production within themselves. because this high royd hormones, assorted powerful, it's important that the glen produces just the rice amount, body temperature, blood pressure and hot right tend to be low. it's just by roy,

it is underactive and elevated if over active this can lead to sensitivity to the code on the one hand and hot flashes on the other. low thyroid hormones can slow digestion and lead to depression, while high homer and levels can cause diarrhea, restlessness and sleep disorders. thyroid function can also affect the menstrual cycle, and the beta are from the beginning of pregnancy. children depend on the mother's thyroid hormones until the phases aren't i, royd gland becomes active. hormones officer play a crucial role in physical development before but us to be able to function the thyroid needs. one rule of material in particular i'd on the human body cannot procure your side on itself and can only start to

a very limited extent. it must therefore pain, just a regulator. so certain types of fish contain lots of i, john black, had it on simon as through show fish, dairy products from x. good, non animal sources of iodine, a nonce spin, inch, se weighed pumpkin and tables. housing rich with eyes on. interestingly, bosses flies also have an organ that produces the same hormones as the thyroid gland. they control the emission mall for says from cache it pillars your box. if i just as also i rode gland is involved in many changes. he now lives the going to as an enlarged firewood gland. it's associated with an increase or decrease inside royd hormones. the main symptom is a swimming at the front of the mac. the most common cause is

a lack of iodine in the diet, which can be a problem and we met pots of the will. the recommended daily does varies from country to country, but on average young people and adults need $100.00 to $200.00 micrograms per day. pregnant and 1st reading women need more. 100 grams of fish contain between 50 and 250 micrograms of variety. to body also needs enough iron and selenium to observe id and both of these minerals are found in meat, eggs, and lentils. sinusoid problems are usually genetic. they tend to run in the family . but bad habits can also play a role such as smoking. cigarette smoke can hinder absorption of id and effects high royd function for the risk factors include mental strain and psychological problems. in other words,

per long stress. if you're trying to get to sleep but your health is racing and you just called relax. you could have an overactive, funny void, but what causes over production of 5 boy at home and it might be down to information. sure, it doesn't end till november. same can't indented line or the inflammation is usually caused by auto immune conditions and then from which can be exacerbated by stress factors as well. so stress can lead to an inflamed siroy to food with a few molten lifestyles. a highly stressful stress is hard to avoid. the body needs time to rest and relax or are open sometimes. for long stress can also affect the thyroid gland by 3. the chronic stress boost is the production of thyroid hormones. that task is to

mobilize energy for the body cells, sugar and salt to yes, it's released and transported to the muscles by the blood vessels activating the fight or flight response. but the final flight response doesn't help us much. no more than desk bound lights. when we're coming to be stressed, cells become desensitized to molecular signals, reducing cellular uptake of thyroid hormones. the fibroid then starts producing more and more hormones. it can become inflamed. the signal issue is that initially inflammation of a thyroid gland causes the thyroid cells to produce more firewood hormones already close into nuclear. it's done but chronic inflammation then cause a cell test. and as a result, hypo thyroid isn't to name it. i know when to from to hypo, cyber or it isn't an underactive, thyroid gland can go on noticed for a while the symptoms can be caused by all the condition a conventionally,

inflammation will result in a damage size void. this includes the amount of firewood gland is completely replaced by scarring, tons effectively disappears. then there's no solution one megabyte as its problem. when the only option is to take it tablets to replace the thyroid hormones, i'm on the tablet. and so as it's most of you have to take one tablet a day as a diesel, thyroid hormone replacement therapy is widely available, right? and is relatively simple. i am for has anyone suffering from too much? stress needs to find ways to compensate with exercise and trust for the sake of the 5 or 8 of the overall health. salient to conceive can also be a symptom of thyroid problems. and under active thyroid gland doesn't produce

enough whole names in men that can result in loss of libido and direct all this function in women, hormones are responsible for the menstrual cycle and ed mentor ration. any kind of hormonal imbalance reduces the likelihood of a pregnancy. a common course of the under active fibroid is the condition. how she motives fibroid itis. it's named after japanese physicists. how colorado, how she most of the 1st identified it in 1912? it's an auto immune disease which gradually destroys the 5. i just mean an old which was constantly tired. she could hardly get out of bed. eventually a mother had had enough to stop lying around in bed all day and do something we talked with your friends that kind of stuff and all attributes of psychiatry. i was on what was she thinking because yeah,

this got to help us. i'm just tired owners and i was going to bed early and not to be sleeping enough at night. i thought i was tired again as soon as i came home from school. i didn't get to cite that because i didn't want to have the church done by change most of us a shot when the student did finally go to the doctor. he sent it to christian, full and in frankfort. yeah, i've always been here and i've come here because my gp told me to get some blood tests and the 5 words left and it was very high. sure. tweaking that sounds good. well well, i'm off to the physical examination, dr. fuller and has an idea about why the high levels come from. the next step is an ultrasound scan to confirm. i'm assuming design this can, we can already see it here. and then the model normal site, right, with the medium gray. here we have the thyroid low in longitudinal sections sniffed on task. so with a lot of holes and test all, it almost looks like tilted cheese doesn't make sense. the holes are the focus of

the inflammation caused by the anti bodies which these on of that and steve, it's already a kind of visual diagnosis in the ultra sound of the, the, the thyroid stimulating hormone level is so high that the only real diagnosis you can make is the clinically relevant hush, your motors, disease the model to that is not all cases need treatment, but it 12 by fins putting about 5 percent of those effected this leads to long term scarring and shrinkage of the oregon. this with firewood hormones production coming to a halt and consumed in some leading, hushing motors, firewood itis, is an auto immune disease. the bodies own defense system shown here in yellow attacks and damages the tissue of the firewood gland leading to the system, inflammation. us the disease progresses, the thyroid gland to come small and its structure changes. ultimately, the site wide becomes under active. the production of thyroid hormones shown in green subsides, but that's not always the case. sometimes it's just the opposite. i'm fung vendor

in the beginning when the antibodies arrive does as the inflammatory reaction might initially trigger the release of quite a rate hormones. and there's actually even a phase of hyper function the done. although that then turns into a sub function. the a brief phase of normal function beckett is heavy. it's not the i don't, i still have one or 2 questions about the symptoms and would like to show you a picture. i can come here. you can see the person in men and here possible symptoms of how she motors, employment starting with the model not being very tired and sleeping a lot of time does this include, isn't that a lot of people also gain weight of my someone else position to the have you might get brutal hair, or have breathing difficulties or changes to your skin edible changes, especially on your elbows and knuckles. and i know that i have an opening some people also have that justin problems 4 months to disorders y'all. so a plethora of symptoms which you reported a couple 100,

but it's rare to have everything, some of the items going suspicion which one is august and it has to be motors is initially just the medical finding that there are a lot of people who have measurable anti bodies, i'm to put the thyroid can still counteract them. well, kansas, him no food and key exists but not. and you have to be an old worst case. she needs extra assistance. brown guest tablets with a 100 micro gram doses and i ride home home on, on demo fella to snuggle that helped pretty quickly. so maybe 2 weeks i was from america. i wasn't tired anymore. and i enjoyed coming out. don't saying meeting friends, a gums report and so yeah, they worked relatively quickly and one of those can you spell out your slide on? yep. a check up 6 weeks after her 1st visit to the doctor. okay. test it says ocean and okay, why is it just cyro? it feels a little softer, busy and often that there are still the small pockets of information were antibodies attack and that that won't go away. i didn't come out of it,

but we can treat the resulting symptoms effectively. they would fund and i've got to mina o bush is managing ok with the medication and no longer has any problems. okay, so the inside of and actually the end of a pregnancy and you there are other things to consider to complete. you have to monitor it more closely. inquiry and because of the rising fire. right. hormone requirement. yeah, stake end. if you lose significantly more than 5 kilos by working out, so at least me, i since can, you also need to check in the body because the hormone requirement also depends on your weight. yes, mena is enjoying life again to the relief of her mom. yeah, i'm guessing on just fine again, and she's happy the time during the past to was able to find someone who could help me or oh, good, good. and the next report we meet another of dr. full and does patients. in some cases, the immune system mistakenly stimulates the firewood gland to produce excess amounts of fibroid home. graves disease is the most common cause of an over to sign

well it, it results in an enlarged sinusoid or explosion the neck. it also affects the eyes, making them dry, red, and irritated, causing a gritty sensation and even blood vision. so the complications include rheumatism, gallstones. it's not clear what causes it, but left untreated, it can increase the risk of heart disease. and bristle bones, offender loved ones in ice, cream parlor, and frank fat. 2 years ago he was on the treadmill and noticed that his heart was racing, even though he wasn't running fast. by the time i was doing a kilometers an hour, but my pulse was a $180.00 or a $190.00 be a minute. so i realized that was something wrong. there's additional symptoms included to step sleep and constant irritability. his colleagues and sister have to

put up with a lot. yeah, lashawn vista. he got a bit aggressive. he used to be an energetic, cheerful person. but when he develops his thyroid problem on, he really changed to come and have a devilish on guns on us. eunice was prescribed medicine, but it didn't help by this time he become hauled to live with the show i started snapping at my wife. being grumpy is a symptom of an overactive snow. i avoid so having dealer, if you'd like to follow me eventually he was diagnosed with graves disease a disorder. the cause it's like the side roy doesn't pull main inhibiting medication, didn't walk. so he made an appointment with dr. christy on full and a sideboard specialist. how did you want, as long as you've looked at your file,

it's been going gone for over 2 years and the medication isn't working. and then me to come in. i'm almost positive or graves. disease is an auto immune disorder. i believe the body produces antibodies and basically attacks itself, you know, it's as though it's allergic to itself and modifies of that. the, normally, the firewood gland is regulated by the bit tutor. a gland is located at the base of the brain. no more than if there's lots of firewood activity in the organism pituitary. glance close it down, does closet? if there's too little time with it, steps it up again. so it more or less balances itself out of injury like a thermostat, with patients who have activating anti bodies. the thyroid gland is constantly firing away and the loop system no longer functions. the heating stays on, even though it's already warm enough. i'm going to guess in about 50 percent of cases medication is effective. unfortunately, it didn't help you on this fmla by you're not

a con content with graves disease. the anti bodies greatly increase blood flow to the tissue onto cover this can even, it's not unlikely the tablets will rectify that. after more than the 2 years of mine, given your antibodies, come unto cup and do you have what you need is either radioactive, iodine or surgery house on his organ under facing you, teaser to that and you're a young man, but your thyroid gland is very large and i did advise you to have an operation that was because you get a faster results because of the money in the uh, so about. so one of option 2 minus the escalating it to the once the oregon is removed, as well as the normal function will return within a few days. but we can discuss the options. i'm gonna switch question one over, know all the downsides to radioactive iodine, 30. the ones that just because ends on going basically it's not always suited to younger patients, whether they're male or female with names, my gosh. have to watch. that's good. so voice a minute, he's a fall under his arm and you might actually have radio iodine therapy, then you should avoid getting pregnant for 6 months or

a year. i'd say to just to make sure there's no genetic damage on somebody had to get into the stop me. so actually i didn't come to us envelopes for surgery. he hopes to be fully recovered in time for the ice cream season. so all of this was i, it's a 2 hour operation is to know that standard. so i'll see you in the recovery room. then you'll be back to your room, him all for home on, you'll feel tired. i'm in the office and you might have to have a surgical drain for a day. and then a day later, you can go home to contend longer, flew out. when you don't long get central get in the house. you want us pick some of season day for his surgery, so as not to lose too much business. once he's had his 5 white glove removed, you'll have to take tablets for the rest of his. hi, you said it was a good place then when the firewood gland is ruined completely. the patient needs

to take firewood hormones, none of them, but at least there are no side effects whatsoever. those 56 weeks later you want us to send a lab has a check up with the doctor. and we have good news to report on the table and these feeling much calmer. he's sleeping back to his home. life with the family is also improved. and with the family or how does okay, how does, okay, eunice as best to his cheerful self. so i'll prove that you can still make ice cream without a thyroid gland. so he shut up and use this. but yeah, that is our success. so he'll be taking over the business one day. i plan out us if you're going to eat ice cream, you better work out 1st. his own area of fitness training with a new exercise.

today we have an exercise for our arms. all your needs are to slice weight. for example, to border was let's go take your to weights and then you raise your arms to show their height. and then you move back your arms or slide to bend it. and go controlled. always up and down the with this exercise through the train, you're pulled muscles of your arm. and of course, your upper back. the students exercise between 8 and 12. let's do a little break and repeat it that you have 3 sites in did

the that's it for this edition of in good shape. see you again next week by the

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