the, the do you feel low energy, depressed, tired, or are you constantly on edge and unable to sleep at night? are you hungry the whole time, but losing weight? for have you lost your appetite, but seem to be packing on the pounds or use wasting a lot for no reason. for all you freezing even when it's wrong. all these symptoms might indicate that you have a site or a problem. the thyroid is advice or human and sometimes if malfunctions thyroid problems and what to do about them coming up on in good shape of

the 5 years ago, you would have bought, manage to shut 40 key, loves the subject of losing weight became so important to the could she even trained as a nutritionist? but then everything changed. she felt exhausted, listless, constantly cold hands, and suddenly put on weight again. so she went to see the doctor, smoking their initial advice was to change my diet to eat and to exercise cool. but she was already on a strict on, on doing regular exercise, another doctor diagnosed with depression anxiety. so i see that i was diagnosed to suicide too, and told to go to an outpatient clinic without delay. i'm glad because that's when begin before. that's when i was supposed to turn on the presence of the come she

took the medication for 2 years, but continued to put on weight on the scale became puffy. eventually she went to another clinic where they quickly discovered to cause a sly or gland was significant. the launched and full of love have a slight, even as a non professional. i could see on the screen that to look like has phones. and it wasn't enough to drop in full of holes like swiss cheese on you. it doesn't look good. ok, the fitness, good on you. you a bottle, a hot cancer of the fibroid, a raf form of the disease. following surgery a symptoms quickly subsided. dr. god says, well, i want to check ups are important, especially if you're experiencing sudden changes to your weight on mood. because they sold and can cause problems at any age. long as nice to long. the good news, bad mood. this is good digestion is bad. that justin good sleep bad sleep. the the

3rd swings, temperature swings, love and sex or not. the thyroid plays the role and all those things. so firewood disorders control is weight gain or they can also cause weight loss nor key symptom of an overactive thyroid. yeah. is there a time i mentioned the will, the constant release of firewood hormones means you're always fired up. you have a high pulse. you're hungry, how to and you eat, but you keep losing weight because the metabolism is in overdrive and then that's the other end of the spectrum. the largest in the people with an underactive environmental experience, the opposite, the launch, they're always tired and a bad mood. they sleep a lot and it looks like depression, but it isn't because of them. if you give the patients a necessary dose was by right hormones, they suddenly feel better. underactive disorders, a more common with around 200000000 people are affected worldwide. but the problem often isn't diagnosed despite the non dual loves being easy to identify the

english. this is the left side, right? low bunch fidelity. since the whole thing looks like a butterfly, raced on the right lobe is clearly enlarged and has read all these nodules. the 2nd of these nodules can become cancerous depending on whether the sinusoid is over or under active. the non yours can be hot or cold, as of right, because this is the image from the thyroid some tinker, sluggish for you can see both the logos device to tired. this is the right love has what we call a hot module here because it's constantly producing thyroid hormones since one for the ts far more dangerous all cold and not your comprising dead thyroid tissue that no longer produces hormones. fantasies assessing the injury comes from these cold nodules. is it located where a firewood tissue is? the k potentially be coming malignant. so they need to be treated with surgery

or radioactive iodine therapy, who will talk people. unfortunately the disease often goes undetected when you do a board tasha at a diagnosis on instagram. she received the range of similar stories as you had under stephen. this one says the doctor refused to assign me to a sideboard specialist because my book levels were ok. the sound helped enough know by let's say that it's happened. it turns out i have 6 to know jewels and have to go back 1st and take or say empty coffee. the blogger advisors, anyone with similar symptoms to insist on a some ticker fee or firewood scan, because she doesn't want anyone to go through the same ordeal. the the sinusoid planned weighs just 20 grams, and is about the size of a rule. nice. it's the body's metabolic control center. if it gets overactive,

it can trigger a whole range of symptoms. and it can also cause problems if it's under active. let's take a closer look at this, vice will bland. do show and shape the siroy. it is sometimes compared to a bunch of fly. it sits rather inconspicuously at the front of the neck, but appearances are deceptive. in fact, the thyroid is the secret ruler of the organ. the case of the side roads, paola is the hall mines that it produces these hall mines rate to immersed every cell in the body. they influence growth, but also in metabolism and hate production within themselves. because this high royd hormones as serv, household, it's important that the glen produces just the rice amount, body temperature, blood pressure and hot right tend to be low as the sky right is underactive and

elevated if over active this can lead to sensitivity to the code on the one hand and hot flushes on the of the low tie right, hormones can slow digestion and lead to depression, while high homer and levels can cause diarrhea, restlessness and sleep disorders. thyroid function can also affect the menstrual cycle, and the beta are from the beginning of pregnancy. children depend on the mother's thyroid hormones until the phases aren't i, royd gland becomes active. the hormones officer play a crucial role in physical development before that us to be able to function the thyroid needs. one rule of material in particular i'd on the human body cannot produce side on itself and can only star it to

a very limited extent. it must therefore pain just regularly through certain types of fish contain lots of iodine like headache and salmon as do show fish, dairy products from x good non animal sources, a bite on a nonce, spin, inch, se, wade pumpkin and tables. housing rich with eyes on. interestingly, bosses flies also have an organ that produces the same hormones as the ty road gland. they control the mission mall for says from cash at the alicia box. if i just as also i rode gland is involved in many changes in our lives. the going to as an enlarged firewood gland, it's associated with an increase or decrease in solenoid hormones. the main symptom is swimming at the front of the neck. the most common cause is the lack of iodine

in the diet which can be a problem and we're not parts of the will. the recommended daily does varies from country to country, but on average young people and adults need $100.00 to $200.00 micrograms per day. pregnant and 1st reading women need more. 100 grams of fish contain between 50 and 250 micrograms of variety. the body also needs enough iron and selenium to observe id and both of these minerals of sound and meat, eggs, and lentils. thyroid problems are usually genetic, they tend to run in the family, but bad habits can also play a role such as smoking. cigarette smoke can hinder absorption of id and effect. sinusoid function for the risk factors include mental strain and psychological problems. in other words,

per long stress or you're trying to get to sleep. but your heart is racing and you just called relax. you could have an overactive fight void, but what causes over production of 5 boy at home and it might be down to information. sure, it was an incident when cynthia, in the ward inflammation, is usually caused by auto immune conditions and in fun, which can be exacerbated by stress spotters, as well. so stress can lead to an inflamed siroy to food with a few molten lifestyles. a highly stressful stress is hard to avoid. the body needs time to rest and relax or are open, sometimes prolong stress can also affect the thyroid gland. 3 chronic stress space and the production of thyroid hormones that task is to

mobilize energy for the body cells, sugar and funky assets are released and transported to the muscles by the blood vessels activating the fight or flight response. but the final flight response doesn't help us much, no more than desk bound lights. when we permanently stress themselves become desensitized to molecular signals, reducing cellular uptake of thyroid hormones. the thyroid then starts producing more and more hormones can become inflamed. the internal issue is uh, initially inflammation of the thyroid gland causes the thyroid cells to produce more firewood hormones, already cohen's and to nuclear it's done, but chronic inflammation dang, cause a cell dash and as a result of hypo, thyroid isn't i know when to from to hypo cyber or it isn't an underactive, thyroid gland can go on noticed for a while. the symptoms can be caused by all the condition

a professionally inflammation will result in a damage size void. the same amount of firewood gland is completely replaced by scarring. tons effectively disappears. then there's no solution. 113, and the megabytes. that's when the only option is to take it tablets move to replace the thyroid hormones. i'm going to accept that. and so that's why most of you have to take one tablet a day as a diesel. thyroid hormone replacement therapy is widely available right now and is relatively simple. i am for anyone suffering from too much. stress needs to find ways to compensate with exercise and trust for the sake of the 5 or 8 of the overall health. salient to conceive can also be a symptom of thyroid problems. and under active thyroid gland doesn't produce

enough comans and men that can result in loss of libido and direct all this function in women, hormones are responsible for the menstrual cycle and ed mentor ration. any kind of hormonal imbalance reduces the likelihood of a pregnancy. a common course of the under active fibroid is the condition. how she motives fibroid itis. it's named after japanese physicists. how colorado, how she most of the 1st identified it in 1912. it's an auto immune disease which gradually destroys the 5. i just mean an old which was constantly tired. she could hardly get out of bed. eventually a mother had had enough fema, so just lying around in bed all day and do something meet up with your friends. that kind of stuff and go through but just kind of i was on what was she thinking

because yeah, i just got to help you guys, i'm just tired owners and i was going to bed early and not to be sleeping enough at night. i thought i was tired again as soon as i came home from school. i didn't get to cite that because i didn't. i wasn't how are standing by change most of us help when the student did finally go to the doctor. he sent to christian full and in frankfort. yeah, i've always been here and i've come here because my g p told me tell you how we did some blood tests and the sideboard left and it was very high. sure. tweaking that sounds good. well well, i'm off to the physical examination, dr. full and has an idea about why the high levels come from. the next step is an ultrasound scan to confirm. i'm assuming design this can, we can already see it here. and then the model normal sleighride would be a medium gray. here we have the thyroid low in longitudinal sections that have to do with a lot of holes and test all. it almost looks like tilted cheese, as in the sense the holes are the focus of the inflammation caused by the anti

bodies which these on to cover. and it's already a kind of visual diagnosis in the ultra sound of the the thyroid stimulating hormone level is so high that the only real diagnosis you can make is the clinically relevant hush remote as busy as a model to it. it is not all cases need treatment, but it will by fins put in about 5 percent of those effected this leads to long term scarring and shrinkage of the oregon. this or with firewood hormones production coming to a halt and consumed in some illegal hushing. most of this firewood digest is an auto immune disease. the bodies own defense system shown here in yellow attacks and damages the tissue of the firewood gland leading to persistent inflammation. as the disease progresses, the thyroid gland to come small and its structure changes. ultimately, the thyroid becomes underactive. the production of thyroid hormones shown in green subsides. but that's not always the case. sometimes it's just the opposite. i'm on

the phone when i'm in the beginning of when the antibodies arrive does, as the inflammatory reaction might initially trigger the release of quite right, hormones. and there's actually even a phase of hyper function done. although that then turns into a sub function. the a brief phase of normal function beckett is heavy. it's not the i don't, i still have one or 2 questions about the symptoms and we'd like to show you a picture. i can come here as and you can see the person in minutes and here possible symptoms of how she moto, some tome at starting with the model, not being very tired and sleeping a lot of time. this isn't that a lot of people also gain weight off of my an authorization to the have. you might get brutal hair or have reading difficulties or changes to your scan, the changes, especially on your elbows and knuckles. and i know the on the know some people also have that just some problems. more minutes to disorders y'all. so a plethora of symptoms which you reported

a couple. but it's rare to have everything him on the i'm going system which one is august and it has, she motors is initially just the medical finding it. there are a lot of people who have measurable anti bodies onto cut the siroy. you can still counteract them. well, kansas didn't know who to engaging. that's but not in yasmina. org. worst case, she needs extra assistance. we, i'm just, i tablets with a 100 micro gram doses and i ride home who isn't home own on demo. that helps pretty quickly. so maybe 2 weeks strongly america. i wasn't tired anymore and i enjoyed going out. don't saying and meeting friends, a gums before it. and so yeah, they worked fairly simply quickly on as a state, i need to slow down. yep. a check up 6 weeks after her 1st visit to the doctor. okay. test it says, oh fun and okay, why is it the firewood feels a little softer, busy and often that there are still because small pockets of information were antibodies attack. and i think that that won't go away, i didn't call and how does it cause we can treat the resulting symptoms effectively?

they would fund and i've got to mean a oh, but she is managing ok with the medication and no longer has any problems. okay, so it inside of and actually the end of a pregnancy and you there are other things to consider to complete. you have to monitor and more closely inquiry and because of the rising fire. right. hormone requirement. yeah. and if you lose significantly more than 5 kilos by working out. so i mean, since can you also need to check in the body because the hormone requirement also depends on your weight. you guys mean a is enjoying life again to the release of the guessing on just fine again, and she's happy the time doing the best to was able to find someone who could help me or oh, good. good. in the next report we meet another of dr. full and does patients. in some cases, the immune system mistakenly stimulates the firewood gland to produce excess amounts of thyroid hormone. graves disease is the most common cause of an

overactive thyroid. it results in an enlarged fibroid or a slow to nick. it also affects the ice, making them dry, red, and irritated, causing a gritty sensation and even blood vision. further complications include rheumatism, gallstones. it's not clear what causes it, but the left untreated it can increase the risk of heart disease and personal bones . offender loved ones in ice cream parlor and frank fat. 2 years ago, he was on the treadmill and noticed that his heart was racing. even though he wasn't running fast. by the time i was doing 8 kilometers an hour, but my pulse was a $180.00 or a $190.00 be a minute. so i realized that was something wrong. there are additional symptoms included to step sleep and constant irritability of his colleagues to assist the

law. he got a bit aggressive. he used to be an energetic, cheerful person. but when he developed his thyroid problems, he really changed to come and have a devilish around guns on us. eunice was prescribed medicine, but it didn't help. by this time he become hall to live with the show i started snapping at my wife. being grumpy is a symptom of an overactive. no i royd so happened dealer if you'd like to follow me. eventually he was diagnosed with graves disease disorder that causes hypothyroidism, pull main inhibiting medication, didn't walk. so he made an appointment with dr. kirsty on full and a thyroid specialist happy to look at your file,

it's been going on for over 2 years, and the medication isn't working to send me to come in. so i'm almost positive graves. disease is an auto immune disorder ability. the body produces antibodies and basically attacks itself, you know, i mean, it's as though it's allergic to itself and, or, no matter what it is, is that the, normally, the firewood gland is regulated by the tutor. a gland is located at the base of the brain to know more than if there's lots of firewood activity in the organism. the pituitary gland slows it down, does closet? if there's too little 10 with it, steps it up again, the house. so it more or less balance is itself out of anything like a thermostat, with patients who have activating energy bodies. the thyroid gland is constantly firing away and the loop system no longer functions. the heating stays on, even though it's already warm enough. i'm going to guess in about 50 percent of cases medication is effective. unfortunately, it didn't help you want us to offend della bye. you the kind of going thing with

graves disease. the antibodies greatly increase blood flow to the tissue onto covetous can, even if it's not unlikely, the tablets will rectify that. after more than the 2 years of mind, given your antibodies come unto cup and do you have what you need is either radioactive, iodine or surgery house on his organ on to this. and you teaser to have that for you and you're a young man. but your thyroid gland is very large. i'd advise you to have an operation that was because you'll get a faster results because the demand in the uh, so about, so one of option. so minus the s 5 minutes. and once the oregon is removed by the normal function will return within a few days. but we can discuss the options. i'm going to this question one over, know all the downsides to radioactive iodine, 30 ones. that's just because it ends on, well, basically it's not always suited to younger patients, whether they're male or female with names. my gosh, i've worked, that's good to avoid. so many of you can fall under his arm, and you might actually have read the light i in therapy. then you should avoid getting pregnant for 6 months or

a year. i'd say to just to make sure there's no genetic damage and substantial gain that it stopped me. so actually i didn't come to you in a similar ups for surgery. he hopes to be fully recovered in time for the ice cream season. so that this was i, it's a 2 hour operation. it's getting all of that standard. so i'll see you in the recovery room. then you'll be back to your room, him all for home on, you'll feel tired. i'm in the office and you might have to have a surgical drain for a day. and then a day later, you can go home to contend long before your house, when you don't long essentially get in the house. you want us pick some of season day for his surgery, so as not to lose too much business. once he's had his 5 white glove removed, you'll have to take tablets for the rest of his life. you said it was a good place then when the firewood gland is rude, completely,

the patient needs to take firewood hormones, none of them, but at least there are no side effects, whatsoever. is 56 weeks later you want us to send a lab has a checkup with the doctor. and we have good news to report on these feeling much calmer. he's sleeping back to his home life with the family is also improved and with the family or how does okay out of school. okay. unice has passed to his cheerful self. so i'll prove that you can still make ice cream without a thyroid gland. so he shut up and use this, but yeah, that is our successor. he'll be taking over the business one day with atlanta at us . if you're going to eat ice cream, you better work out 1st. his own area of fitness training with a new exercise.

today we have an exercise for our arms. all your needs are too light weight. for example, to border was let's go take your to a weights and then you raise your arms to show their height. and then you move back your arms or slide to bend it and go controlled. always up and down the with this exercise to train your pulled muscles off your arm. and of course your upper back. during this exercise between 8 and 12, let's do a little break and repeat it that you have 3 sites in did

the that's it for this edition of in good shape. see you again next week by the

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