the what is the same time the across the was odd infrastructure, the development has come at the cost of a lot, especially a variety of course. hello and welcome. i'm sorry because the body and you are watching e going to add in today's episode. let's take a look at what are the benefits that com, when we love the need to do with one thing. and the one thing that nature gives us in abundance is nutrition. but such notices. foods are harder to access, especially in cities compared to highly processed or commercial thoughts. however,

there are several ways of going nutritious and even super food in small oven space is that affordable and easier to roll than you may think. juicy berries, fresh jellies with the goods and bumper crops of various organically grown fruits and vegetables. speaking today of the reason moon by residents, the sound of midi began volunteering at this foot forest. it's located inside the grounds of one of the regions. biggest guns of hospitals. a good i was drive you from his home. i don't put on the most concrete part of the move. it is good line. it's all about this buildings in slums. and i was lucky to find, find this from like so close to them. be in kind of good. and it's very important to have accessed to nice and fresh veggies instead of having, you know, all these injected veggies out that locally going organic produce product then

food growing, but fertilizers and pesticides shipped from industrial farms 5 invite to date. the sean is one of some 500 volunteers who can include dental, the crops here. at the oden boots community farm. it began as a tiny garden under the direction of minus 20 feet stream. them from a go to a dive beside regards to the depths, it says to the natural environment with minimal external and different. but finding the natural environment in the city to cultivate was no easy task. then she heard that the neglected plot of land on the site of a hospital was soon to get a meek, over streams of charges. and a wanted to have all that back yard on them into godaddy and also for beautification and looks bored. and it was because this whole place that you'll see that has become involved as far as was not like this. it was something around,

they wanted some plans to look for it. so i still beautiful. so we suggest it rather than doing something on demand to why not, let's send something, you know, to grow something i do both 12 years on this driving foot 4 does not contribute fresh, healthy ingredients for the meals of children undergoing treatment here at the hospital as volunteers can also take home the fruits of their labor. there might be a growing number of people in cities like moon, by you go to add locally grown nutritious ingredients, do that diet, catering to that appetite, sort of not where you set up a company that grows young, edible seedlings, known as by toby. when we look at of any other measure, the howard is coming and delivered in hope you had anything that is more or less being so as from somebody which is outside of the 30. it's very difficult to be able to manage the little odd in like $400.00, the overlays or tables which can solve

a lot of mazda is within those are derek says, because of the guy said no space there to be done legal to. so, you know and went out and just remembering microphones i go see there, the constrained no space was not as much compared to other vegetables. so giving for export excess like same day i started saving, digging, and food. that's kind of an experience can only happen when you're working on something like this. his theme grows 15 different varieties of leafy greens for some 200 local customers. microphones can be cultivated in small spaces with minimal sunlight and water, making them ideal for crowded urban areas. experts believe they can boost the head of the entire city. these are essentially valued for the micro nutrients. you know, so they are not the b, b, i, b, b additions to the, to your diet, not to add categories, right? these are the additional inputs to add quantity to your diet, add by

a quality that essentially looking as important, like them is like vitamin c, you know, important. uh uh uh, well vitamins like rival flavin or uh you know, important uh, managers menu, look up your cushion and then get your name. and you can look at this. um, you know, the lowest social economic status or probably meant the uh, income. also the only idea which people have is weight loss and we, again, that's the only thing nobody talks about. so you know, having for the looking at died which will help you level better quality of life. so the last thing the, when it comes to making lifestyle changes, that's why this college department is on a mission to introduce micro greens, into family homes across small by so right now, coat color is among a group of colored stuff. learning how to grow the super food on their own and use it in the daily diet salon, but not the,

as i started using them in solid, would not be even cook them as vegetables. and maybe she liked this, but it continued. it is, it's quite healthy. now, i know these recipes and have the ingredients ready, though they're quite simple and quick to put together. that will be but now i've also found it gives me energy in the middle of my work day as it's light, unhealthy to eat or sell it. so i really benefit from learning about micro greens back at the food forest beat. that raja has been volunteering here the type of districts, son for close to 5 years. for him, she says, the work just had a few things. i wanted him to be a part of this ecosystem, which he seems to really love to use to enjoy coming here as a guest. and now he's a while and deal. so like he enjoys reading, he enjoys pulling no doc tomatoes from blonds. so now in the middle, and i'm, i'm out on by kindergarten. he's like, i'm like, oh my go, i mean like there's

a southern new, they got a moment for him. all these things come from madison. he uses open farms don't offer city residents and in valuable johns to connect with nature. she estimates that this full forest alone sequestered over 4 tons of climate warming c o 2 each year. and yet after over a decade old garden of eden is under the fed from the fast growing city. last year it's been like 78 months now. we went to the that the, the lord that's when i come to the phone and then l shape. so straight and then this, this is the part of the so uh, so uh, when that drawer conception started. so what was on legal? the hardwood wasn't in vain. over the years, pauses of people who found information and inspiration here. now the work is set to continue at a new community from from microphones. let's head

to force globally. we was in the least 5000000 hicks there are for us. so activities like agriculture and roaming among others. but also the traditional livelihood and climate change are just 2 of the major consequences of this. so how can we come back? deforestation? well, let's head to the hills of scotland to find out how f us of some people to bring back the community are taking root. a vast and byron scotland, southern uplands are a striking sight. indeed. the landscape is pretty void of vegetation for now. this group of volunteers wants to change that so you only to grab a fun things. spear armed with chunky boots and planting spears 25 volunteers from the borders forest trust are here to regenerate woodland near the english border.

so once you've found where you want to plant the tre, check that you're not right on top of a bow. that's a stick experience. that's fine. yep. so that's the soft ground. and denise not to give you a whole the right size for the tray. push it into the whole our vision is to make this into night to put in a natural woodlands, and that would have been here in the past. and so folk, birch, hazel around holly, all the trees pcc they expect and the ground is good ground and the trees will do well. yeah. the volunteers want to help restore the forest. the once grew here, thousands of years ago, millennial felling for firewood and clearing, pastures changed the landscape completely. to day, they want to regenerate habitats, and diversified. the scenery. when i've taught it,

i feel like i get the feeling of the a mother. i need to get arrived twice for her and then wish it could grow out very strongly and have a heavy live sorrel calling that really it sees this punting traces. the whole thing is the best thing ordinary people can do. it's so easy to do and it's just, it's an investments in the future really, a thousands of saplings leave the foundation for the new forest. it's hard work the for so long. we've taken things out of the lined out of the hills and we need to put stuff back and improve the prove the quality of the environment. that's why not every tree is welcome here. adrian hadley, who is up here almost every week, introduces us to an uninvited guest spruce. we got one of these here because they,

they basically decided to just landed in the ground. so these, these and all night to the grow really, really quickly, which is why they use for the full of the commercial forestry, retired engineer, had lease a new purpose in shaping scotlands future. re generation through forestry is make sense of purpose here. so this land won't be sold to the highest bidder in 20 years time. this will stay as it is just a quick detour to the neighboring valley. and it's plain to see this work pays off . the forest trust has planted a staggering 750000 trees here since the 19 ninety's. adrian hadley was part of the effort and watched the valley transformed 20 bird species of settled here. as of many wild plants and herbs. and much to the benefit of the p d soil to which binds carbon dioxide helping protect the environment.

the sage and the cell in the to, to the natural process of regeneration to take place. where all the people having to actually physically pump these trees are true. garden of eden and discuss actual lumens and a model for the surrounding countryside. soon enough, scotland could be back to its ancient splinter. a speaking of conserving flores, let's head to south india and it's mangroves which are type of side line course reported. over the last 100 years. india has lost 40 percent office mangled noodle, senators, human and natural causes. luck, mangroves. i didn't even see that are far apart. biodiversity, restarting them, can be challenging, like water and deals from southern and i do are showing us that with a little virtual for sealants and consistency. it can be done here on the shores

of thunderbolt. and i mean, i do nuclear fishermen on planting mangrove happenings quite the way to, to protect the cost. what makes this restoration project special is that the bags used to grow the seedlings are made of natural fall might or leads an equal finley alternative to plastic. ready what do i sound if he plant a 100000 threes, then we also throw the 800000 plastic bags. so we need to ask ourselves if this comes a vision or are we just adding to plastic pollution? i the question. this is doctor the biology visit. i just, she's a marine biologist and the found it also organizations for marine conservation around this and research. it's popularly known as the wind guard foundation. his team works on protecting the ecosystem of the bulk b, located between india's se, post entry long ago. since 2014, they have been restarting the agents mangrove flores. i'm wondering, is that the medical costs of natural mangroves are vanishing from places that are

seeing that bit of migration and industrial development along because on the other hand, there are also a lot of able to see level rise and goes to disaster. the letter is due to climate change direct and almost element in climate change it later. and you should say that because of the 1st step investigation, it 1st is to tell me in the site and methods of plantation before the green start at the end of summer. do you own guardian collaborates with the state for this department and local fishermen to ensure that everyone in the community understands the planned changes to the existing landscape? but we had a number of meetings to lay out our plans and raise awareness about the impacts of the climate change and how we are so affecting our lives student. for example, the intensity and frequency of cycling is increasing. piney explained, all these be understood that i didn't see of the situation when he done in the 2nd step of the projects up the field. coordinated on god was door to door to personally meet with local residents, who will be a key part of the,

the for the station. they are the ones who meet the buyer degree, the back. somebody might leave these, i use the little mangles seedlings and then the cities the in this is the grades. we 1st got them to the se, then before them into smaller bundles like the model, the specifics the whole day before we can even begin reading the bus, getting to the bottom line. and they've been to the book got into deep where local families produce the bags they own 15 to be spoke piece. for most it's a very come side job. but some lead evidence, like softball game, depend on the income to sustain themselves. to help such families on god wants to ensure that their agents button might or economy, continues to grow. this year they have parties more than he's housing, the facts for the mangled notice of the climate change that of course i'm coming to

these most affected by climate change and the other victims of someone knows this thing. so they developed will be compensated. you don't need to give them money as compensation. instead you can include them in the 1st we take to balance the inductive and the home be have cost to the $15.00 to be the. and each bag works as an incentive for them to dig bar around the we use the bags have to be ready in time for the ones who said bag with clay soil dug out from the region and then brought to knows that he's located at sites that regularly get in on the didn't during high tides. this is where the seeds are planted and left too little to them one's own green's. so let me look into the system of the man which was downgraded the by the metal

backs, a hired and spared. you wouldn't be across the entire amount of back. that is, that's the best, the, the who, it's hard for aid. i can do the bottom of the plastic back. what we found out was it was you didn't get the addition in what was the page like that i didn't, but a matter of fact, as long as the visuals excellent. most of what say dislike they much for me. by the end of month flu season. the seeds have thrown into saplings and are ready to be transplanted. they are loaded onto a boat and ferried. what 20 heck that far since of the cost in nearby i did. i'm putting down local fishermen working with on god have prepared the ground ahead of that. i was. ready ready ready ready over the years, the line phone for line and bad and. ready ready ready ready the fishermen have diverted water to the site by digging channels into fish. one factors. ready

ready the destruction of the structure because we didn't already know these back a little bit of fuel these. it gets to be connected. i know mixes with the sliding bitch of i was also always the best to completion date. the project has costs around 23000 utilized some 15000 saplings up non duty, dia solar because there's a lot of focus on industrial development. but at the same time, we need to understand the importance of natural resources that protect us from disasters and support life. we need to pull our efforts to protect cabot gods, like men, grooves, to say low cost, a reason strong upon this region, at least has benefited from the use of the by miter bags in man's little investigation. a grassroots initiative that's boosted board,

the local ecology and the economy. all this talk about reforestation, and here i am wondering why gone died roll even though small house blown in my apartment. well that i a lot of city dwellers like me with a limited garden space and i really desire to grow a lot of salons, but nobody in the home. and sadly, no knowledge of how to manage it, even a small god. but that is a stock of that is trying to solve this problem by bringing the expertise offers order from us to open gardens. that means has lived and worked as a gardener in big lulu for 10 years. but he's always in a lease from a village to take it all meters of a red heat, and the generations beforehand will find was gone that online. and then what happened was i bought a boat rentals, right, and we became dependent on range to grow electronics. the rest of my family still

lives on the farm, but i moved here to early, but they're living in the way that a friend introduced him to us social enterprise called open. molly, which means a wind guard? no, it aims to bridge the gap between out of will commerce and a need and so to useful people with intimate knowledge of nature, one of his regular 9th living on the feed residential area in the north of the big, the new to my profession as a new charge uh fix a lot from me uh, working on dollars, etc. but i couldn't then to the small garden that i had, but i wanted somebody to, uh, somebody to take care of for it to make sure that it was, it was fine. and the billing had been any time i wanted to, i could go and get my fish board use from the god and remain scares for the plans and gardens as if the will his own my plans feel like they have been alive and kicking. i'm and if you think that's

the key, right, i think i can safely say that i've never, i've never seen that plant. i've never seen a sick blog and i've always, i'm, it's, it's always fresh. it's always good and they're always have to be when molly keeps it's health and environmental impact minimum, for example, the only use natural ingredients and therefore the lives of the let me sit in the city garden, so you don't, you give me this when you use the green dog, good me quite a large that regard you, me and bunch ago that gave me cause that we used to use on the farm. weird things i say that i would get blisters on my skin and they even caused us tomorrow, you know, are gardens. we basically use the limited thought, everything i'm visit there was fruit and a lot of that on the, on sort of that me. now, what do you want me to send out? just the open bodies, god knows, have help set up and indeed around 1000 gardens at own bank

a little. it's not been entirely smooth. often they've had to challenge perceptions about what the garden should look like. residents tend to try out a dies as types of a health and the environment. flashy exotics rolled out over native species. when molly's founder is b a heading the drive to popularize native gardens. if you look at our grandmother's stain and the guidance of they used to it all, native, they see what a piece of plants they will, plans that are used for the coughing goal at a fever or something that makes a delicious still say, but these are the plans that are used to the claimant or the environment that they don't if you're in water, these plans for 3 days, they've still know how to prove and, and so right. so then a defense that can easily be grown in your own garden. that, of course, to see everybody's favorite in such an auspicious plan. i dream is another plant. very good folk often goes again in the flat in plants,

hibiscus is is one if i need to read id, but things have changed in 2018 a. so be off more than a $1000.00 fees was conducted along agreed in from bank a little city center goods, nothing changes. it found that over half of the 90 p species drawing dead out exhausted. many of the plans that were brought in. but how do you guys have your purposes? what was it going to be in these of flats, inmates of plans, of plans that grow so when and spread so much in this new environment that they start eating out all of the need to florida. that's a problem because this native, so the jacks, the butterflies, the birds, the bees that i need to of to this, this habitat that these individual financial growing. the foundation for the revitalization of local and health traditions is an organization that seems to revive the use of native medicine, the plans, one, the not visits. it's most of the often to select good ideas for her customers. she

can loan a lot from watching this denise bob who, who has been working here for 20 years. this is a very unique. i'm the mother this week. so leaves no, we can call it as a waiter to banyan 3. wow. so this is actually kind of the literally due, okay, when we go to products, uh, some things and the products and we will not get the solely we be looking forward to these goals. so let me lou seats. me think this is actually it will you will ginger smith. the bible call is this a functioning garden, a place where people can learn about how esthetics and ecology can work together. one not takes the concepts back to open money and on the guidance they tend to are you the thing in the,

in gardening gloves we are like doctors and the work becomes easy to me. the work hours are good and i really like my work in the city. i have logged in factories and company use. i feel i wasted so many years and are in solar to most i wouldn't now i work hard. i am able to support my family live, but a some rental for me a little when i went and one of the is the lose the need. it is finding drops. osama is affected by a change in climate is a just we forward and a win win for reuben migrants as well as the communities i think is really inspired and hopefully also today is episode and i hope so. do you let us know what would you like to see more off on, on? sure, you can email us or reach out to me directly on my cell for media handles. i will see you next week until then take care. good bye. now miss gosh, the,

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