the flux really seem to keep going on the sound of simple stuff. on the d, w the across the was odd infrastructure, the development has come at the cost of a lot, especially a variety of course. hello and welcome. i'm so if you've got the body and you are watching e, going to add in today's episode. let's take a look at what are the benefits that come when we love the need to do with one thing? and the one thing that nature gives us in a bundle is nutrition. websites. notices foods are harder to access, especially in cities compared to highly processed or commercial. however,

there are several ways of going nutritious and even super food in small oven space is that affordable. and easier to grow, then you may think juicy berries fresh jellies with the goods and bumper crops of various organically grown fruits and vegetables. speaking today of the reason, mumbled residents, the sound of moody began volunteering at this foot forest. it's located inside the grounds of one of the regions. biggest guns of hospitals. a good i was drive you from his home. i don't put on the most concrete. bought a move, which is good line. it's all about this buildings in slums. and i was lucky to find, find this from like so close to bone, be in kind of good. and it's very important to have accessed to nice and fresh veggies instead of having, you know, all these injected the video did locally grown organic, produce product,

then food growing, but fertilizers and pesticides shipped from industrial from spot invite to date. the sean is one of some $500.00 volunteers who got include dental, the crops here at the oden boots community farm. it began as a tiny garden under the direction of minus 20000 feet streamed in public. gotcha. what type of agriculture that adapts it says to the natural environment with minimal external and defeated. but finding the natural environment in the city to cultivate was no easy task. then she heard that the neglected plot of land on the site of a hospital was soon to get a meek, over streams of charges. and a wanted to have all that back yard on him in to godaddy and also for beautification. it looks bored and it was because this whole place i do see that has to be coming to us in the far as was not like this. it was something around.

they wanted some plans to look for it. so i still beautiful. and we're suggesting rather than doing something ornamental, why not? let's send something, you know, to grow something i do both 12 years on this driving foot forward as not contribute fresh, healthy ingredients for the meals of children undergoing treatment here at the hospital. for volunteers can also take home the fruits of their labor. there might be a growing number of people in cities like moon, by you go to add locally grown nutritious ingredients, do that diet, catering to that appetite, sort of not where you set up a company that grows young, edible seedlings known as by jewelry. when we look at of any other measure, the howard is coming and delivered in hope you had anything that is more or less being so as from somebody which is outside of the 30. it's very difficult to be able to manage the little odd in like 400, the overlays or the bose which can solve

a lot of moses. within those are derek says, because of the concern no space there to be done legal to. so you have an hour and mr. number and microphones i go see there, the constrained space was not as much compared to other vegetables. so giving fresh ford excess like same day i started saving bigger than food. that's kind of an experience can only happen when you're working on something like this. his theme grows 15 different, but i d. 's of leafy greens for some 200 local customers. microphones can be cultivated in small spaces with minimal sunlight and water, making them ideal. so crowded urban areas, exploits, believe they can boost the head of the entire city. these are essentially valued for the micro need creates, you know, so they are not the a, b, b i, b, b additions to the, to your diet, not to add categories, right? these are the additional inputs to add quantity to your diet, add by

a quality that essentially looking as important, like them is like vitamin c, you know, important. uh uh, uh, well like to me is like rival flavin or uh, you know, important uh, meaningless menu. look at your cushion and then get your name. and you can look at this. um, you know, the lowest social economic status or probably meant the income also the only idea of which people have is weight loss. and we, again, that's the only thing nobody talks about. so, you know, having for the looking at died which will help you level better quality of life. so the last thing the, when it comes to making lifestyle changes, that's why this college department is on a mission to introduce micro greens, into family homes across small by so right now, coat gutter is among a group of colored stuff. learning how to grow the super food on their own and use it in the daily diet. so i will not be here this.

i started using them in solid, but lynette b. i even cooked them as vegetables. and maybe she liked this, but he continued it in it's quite healthy. now i know these recipes and have the ingredients ready and they're quite simple and quick to put together. but now i've also found it gives me energy in the middle of my work day. as it's light, unhealthy to eat all of sale. and so i really benefit from learning about micro greens, back at the food forest beat that roger has been volunteering here, the tire autistic son for close to 5 years start him. she says the work is terrible . i wanted him to be a part of this equal system, which he seems to really love. he used to enjoy coming here as a guest, and now he's a while ago. so like he enjoys reading, he enjoys pulling out dark tomatoes from blonds. so now in the middle, and i'm uh, and i don't like any guidance. you like, i'm like, oh my go, i mean like there's

a southern new, they got a moment for him. all these things comes from. i'm minus cynthia uses of been funds . don't this offer city the incidents and invaluable johns to connect with nature? she estimates that this full forest alone sequestered over 4 tons of climate warming c o 2 each year. and yet, after over a decade old garden of eden is under the fed from the fast growing city. last year is the next day when 8 months now we went to the, the, the, the george says when i come to the phone and then l shape. so straight and then this, this is the part of the so uh, so uh, when that drawer conception started. so what was on legal hardwood, wasn't in vain. over the years, pauses of people who found information and inspiration here. now the work is set to continue at a new community from from micro liens. let's head

to force globally. we live until at least 5000000 hicks there are for us to activities like agriculture and logging among others. lots of traditional livelihood and climate change are just 2 of the major consequences of this. so how can we come back? deforestation? well, let's head to the hills of scotland to find out how f us of some people to bring back the community. ok, they can vote a vast and byron scotland, southern uplands are a striking sight. indeed. the landscape is pretty void of vegetation for now. this group of volunteers wants to change that. so you only to grab a fun things. spear armed with chunky boots and planting spears 25 volunteers from the borders forest trust are here to regenerate woodland near the english border.

so once you've found where you want to planted tre, check that you're not right on top of a boat. that's a sticky spirit. and that's fine. yep. so that's the soft ground. and denise not to give you a whole the right size for the tree. push it into the whole our vision is to make this into a nice to put in a natural woodlands, and that would have been here in the past. and so folk, birch, hazel around holly, all the trees pcc they expect and the ground is good ground and the trees will do well. yeah. the volunteers want to help restore the forest. the once grew here, thousands of years ago, millennial failing for firewood and cleaving pastures, changed the landscape completely to the they want to regenerate, habitats, and diversified. the scenery. when i've taught it,

i feel like i get the feeling of the a mother. i need to get arrived, so i spell it and then wish it could grow out very strongly and have a heavy lies. so what about climate? really? it's just this punting trace, se i think is the best thing. ordinary people can do. it's so easy to do, and it's just, it's an investment in the future. really, a thousands of saplings leave the foundation for the new forest. it's hard work the for so long. we've taken things out of the land, out of the hills, and we need to put stuff back and improve the prove the quality of the environment . that's why not every tree is welcome here. adrian happily who is up here almost every week, introduces us to an uninvited guest with spruce. we don't want these here because

they, they basically decided to just landed in and ground. so these, these and all night to the grow really, really quickly, which is why they use for the full of the commercial forestry i retired engineer had lease a new purpose in shipping scotlands. future regeneration through forestry is make sense of purpose here. so this land won't be sold to the highest bidder in 20 years time. it will stay as it is just a quick detour to the neighboring valley. and it's plain to see this work pays off the far as the trust has planted a staggering 750000 trees here since the 19 ninety's. adrian hadley was part of the effort and watched the valley transform. 20 bird species of settled here. as of many wild plants and herbs, and much to the benefit of the p d soil to which binds carbon dioxide,

helping protect the environment. the benefits and the soil in the to, to the natural process of regeneration to take place. rather than people having to actually physically plant these trees true garden of eden and discuss actual lumens and a model for the surrounding countryside. soon enough, scotland could be back to its ancient splinter. a speaking of conserving flores, let's head to south india and it's mangroves which are type of side line course reported. over the last 100 years. india has lost 40 percent office mangled noodle, senators human and natural causes like mangroves. i didn't even see that are far apart. biodiversity, restarting them, can be challenging, like water and deals from southern and i do are showing us that with a little virtual for sealants and consistency. it can be done here on the shores

of thunderbolt. and i mean, i do nuclear fishermen on planting mangrove saplings. got the way to, to protect the cost. what makes this restoration project special is that the bags used to grow the seedlings are made of natural fall might on needs an equal finley alternative to plastic. ready what do i sound if he plant a 100000 trees, then we also throw the 800000 plastic bags. so we need to ask ourselves if this comes a vision or are we just adding to plastic pollution? i the question. this is doctor the biology visit. i just, he's a marine biologist and the founder of organizations for marine conservation awareness and research. it's popularly known as the wind guard foundation. his team works on protecting the ecosystem of the bulk be located between india's south east post entry long ago since 2014, they have been restarting the agents. spangler flores. i'm wondering. those are the medical costs of natural mangroves are vanishing from places that are seeing that

happen of my vision and industrial development along because on the other hand, there are also a lot of able to see level rise and goes to disaster based on the letter is due to climate change that i've done on the settlement in climate change it later. and you should say that it's because of the 1st step investigation. it 1st is to tell me in the site and methods of plantation before the green start at the end of summer. do you own guardian collaborates with the state for this department and local fishermen to ensure that everyone in the community understands the planned changes to the existing landscape? but we have the number to submit is to lay out our plans and raise awareness about the impacts of the climate change and how we are so affecting our lives student. for example, the intensity and frequency of cycling is increasing. piney explained, all these be understood that i didn't see of the situation when he done in the 2nd step of the projects up the field. coordinated on god was door to door to personally meet with local residents, who will be a key part of the,

the for the station. they are the ones who meet the buyer degree, the back. somebody might leave these, i use the little mangles seedlings and then the, so these are the this is the lady we 1st got them to the 2nd, then before them into smaller bundles like the model, the specifics the whole day before we can even begin phase beating the bus gets to the bottom line and they've been difficult gotten deep, whereas local families produce the bags, they own 15 piece puppies. for most it's a very come side job. but some lead evidence, like softball game, depend on the income to sustain themselves to help such families on guard wants to ensure that the agents by miter economy continues to grow. this year they have purchased more than he's housing, the facts for the mangled notice of the climate change that of course i'm coming to

these most affected by climate change and the other victims of someone knows this thing. so they developed to be compensated. you don't need to give them money as compensation. instead, you can include them in the foot. so we take to balance the inductive and the home be, have cost the of the $15.00 will be the and the each bag works as an incentive for them to dig bar around the might of them we use the bags, have to be ready in time for the ones who said bag with clay soil dug out from the region and then brought to knows that he's located at sites that regularly get in on the didn't during high tides. this is where the seeds are planted and left to go to them on some greens. so when they looked into the system of the man, which was not great in the by the metro bags, the, a hired and sped,

you wouldn't be across the entire amount of back. that is investing beds. uh, the roots hard for aid at the bottom of the plastic back sports. we found that it was, it was doing the irrigation and what was the page like that i didn't, but a matter of fact as democracy, visuals, excellent. those of what say this like very much for me. by the end of month flu season, the seeds have thrown into saplings and are ready to be transplanted. they are loaded onto a board and fed he'd what 20 heck that far some of the pools in nearby i did, i'm putting them local fishermen working with on god have prepared the ground ahead of that. i was. ready ready ready over the years, the line phone for line and bad and. ready ready the fishermen have diverted water to the site by digging channels into fish. one factors. ready

ready the destruction of the structure because we didn't already know these back a little bit of fuel beach it gets to be created. i know mixes the dislike, which avoid is also always the best to completion date. the project has costs around 23000, utilize some 15000 saplings up non duty dia of the solar because there's a lot of focus on industrial development. but at the same time, we need to understand the importance of natural resources that product us from disasters and support life. we need to pull our efforts to protect cabbage guides, like many groups to say low cost. the lesion strung up on this region, at least has benefited from the use of the by miter bags in manuel investigation, a grassroots initiative that's boosted board,

the local ecology and the economy. all this talk about reforestation and here i am wondering why gone died roll even a small house phone in my apartment with that i a lot of city dwellers like me with a limited garden space and i really desire to grow a dr salons. but nobody in the home and sadly nor knowledge of how to manage it, even a small god. but that is a stock of that is trying to solve this problem by bringing the expertise offers order from us to auburn gardens. that means has lived and worked as a gardener in big noodle for 10 years, but he's always in a lease from a village to take it all meters of the red heat. and the generations beforehand will find was on that one line. and then what happened was i bought a boat rentals, right, and we became dependent on range to grow. i looked around the rest of my family

still lives on the farm, but i moved here to early, but they're living in the way that a friend introduced him to a social enterprise called open. molly, which means a wind guard. no, it aims to bridge the gap between out of will commerce and a need. and so to useful people with intimate knowledge of nita, one of his regular nines living on the feed residential area in the north of been the new to my profession as a new charge uh fix a lot from me uh, working on dollars, etc. but i couldn't then to the small garden that i had, but i wanted somebody to, uh, somebody take care of for it to make sure that it was, it was fine. and then the billing had been any time i wanted to, i could go and get my fish for us from the gods and remain scares for the plans and gardens as if to be well his own my plans feel like they have been alive and kicking. i'm and if you think that's

the key, right, i think i can safely say that i've never, i've never seen that plant. i've never seen a sick blog and i'm always, i'm, it's, it's always fresh. it's always good and they're always had to be when molly keeps it's health and environmental impact minimum, for example, the only use natural ingredients and therefore the lives of the let me sit in the city garden and so you don't, you will give me this when you use the green dog. good me quite eliza regards the roommate and bunch ago that gave me cause the that we used to use on the farm. weird things i would say that i would get blisters on my skin and they even caused us tomorrow, you know, or guardians, we basically use the limited thought, everything i'm visit there was fruits and a lot of the sort of that me knowledge on the just the open bodies, god knows, have help set up and indeed around 1000 gardens at own bank

a little. it's not been entirely smooth. often they've had to challenge perceptions about what the gardens are look like. residents tend to die out or die as, as types of a health and the environment. flashy exotics load out over native species. when molly's founder is b a heading the drive to popularize native gardens. if you look at our grandmother's stain and the guidance that they used, do it all native, they see what a piece of plants they will, plans that are used for the coughing goal at a fever or something that makes a delicious still say, but these are the plans that are used to the claimant or the environment that they don't if you're in water, these plans for 3 days, they've still know how to prove and, and so right. so then a defense that can easily be grown in your own garden. that, of course, to see everybody's favorite in such an auspicious plan. i dream is another plant. very good folk often goes again in the flat in plants,

hibiscus is is one if i need to read id, but things have changed in 2018 a. so be off more than a $1000.00 fees was conducted along agreed in from bank a little city center course. nothing changes its found that over half of the 90 p species drawing, bid out exhausted. many of the plans that were brought in. but how do you guys have your purposes? what was it going to be in these of flats, inmates of plans, of plans that grow so when and spread so much in this new environment that they start eating out all of the need to florida. that's a problem because this native, so the jacks, the butterflies, the birds, the bees that need to do this, this habitat that these individual plans are growing. the foundation for the revitalization of local and health traditions is an organization that seems to revive the use of native medicine, the plans, one, the not visits. it's most of the often to select good ideas for her customers. she

can loan a lot from watching this denise bob who, who has been working here for 20 years. this is a very unique. i'm the mother this week. so leaves no, we can call it as a waiter to banyon 3. wow. so this is actually gone to the literally to yes, okay, when we go to products, uh sometimes and they will be in products and we will not get the solely we be looking forward to these goals. so let me lou seats read read. this is actually it will, you will ginger, many bible calls this a function is garden, a place where people can learn about how aesthetics and ecology can work together. one not takes the concepts back to open money and on the guidance they tend to are you the thing in the,

in gardening gloves we are like doctors and the work comes easy to me. the work hours are good and i really like my work in the city. i have logged in factories and company use. i feel i wasted so many years and are in solar to most i wouldn't now i work hard. i am able to support my family live, but a, some rental for me a little when i went and one of the, the ladies i needed is finding drops of families affected by a change in climate is a just way forward and a win win for reuben migrants as well as the communities i feel really in spite and hopefully also today is episode and i hope so. do you let us know what would you like to see more of on? i sure you can email us or reach out to me directly on my cell for media handles. i will see you next week until then take care. good bye. now most gosh, the,

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to see that we news long from berlin, thousands of mostly ultra nationalist is rarely speak to the streets on jerusalem day. the controversial annual march through the cities muslim quarter stokes, already surging tension, submit the war and gaza. also coming up. how increasing is really settler violence has left some palestinians bearing for their lives and their children's future will have a special report from the occupied west bank. and as the it's really government declares more and more land as stained own. and the render modi's party agrees with its allies to form in this new government bond at the b j. p. failure to secure and.