when we say they're about never getting up every weekend on d w the, when you think of a snow cap, winter wonderland. your mind just to you run all the us. but did you know that list to, to offers a stunning all time to escape right here in africa. welcome to africa's coolest country. but 1st, we need to pick the list to buy new or new from is what the need of photographers. we travel through. epic or to catch a start to use that to customize the continent to her legs. discover how a brother and sister do launch the world 1st like german type as restaurants elected. did we meet clayton, whose journey with cape talbot and spawn dog ident company to those phones as live

and inspired him to a power local children through den um, april, my hi say, and you watching a few megs. the boxing is typically viewed as a male dominated spot, but in k, yeah, one woman is slipping, the whole script me a for 2 months or rica king is a world champion box that who's changing and teaching young women how to stay healthy? well, much during the scale of protecting themselves does boxing help against fem assigned? we ask erica for to now kenya's iron fist. how and why she brings boxing 2 young women from disadvantage, community will get all growing up in the get to is what has made me to be

a champion and get the best that i have for now is also what has needs me to start . as i recall fitness center, to train ladies on how to defend themselves so that they don't go through a hard time that many women i'm experiencing now or even a few according to alarming statistics between 20162024 more than 500 women were victims of feminist side in nairobi alone, reason enough was the rica for too much to do something about it. and for the book, so with a proven track record, there was no question about what she wanted to do about this life threatening violence against women. i think opinion before you want a witness, men harassing women and i didn't like it. this is when you look currently in kenya, ladies of being targeted as being my dad. i think this has also more to be said me to train ladies. so that the line, how to defend themselves, at least to as

a point in line, keeping them up well, when i, as like you said, you know how when you are but in which ways does boxing exactly help navigate life challenges. i really like boxing, it's kind of help you a lot because i can defend myself. for example, if someone wants to with me, i don't because i recall because since she came to us, we have want a lot and she wants to train us to become a champion. my come up with the same with sounds come my nickname, the iron fist because of a quick with the nairobi and was raised by a single mother. i'm going to have to, i'm the current champion for w, b, f i as a 2 months i recall. i have been a lot of books and console champion b. 2 times. i have 5517 now cause i'm proud to be a champion. the need to

decide to pursue a career in the sport traditionally dominated by men killed. i'm doing wonderful example. i used to ask me, why have you joined focusing support for man. it is a rough game for me. i believe there is no particular job for a month or a woman, even though we're cutting the button on jane books. when i turn boxing, i used to watch la, added the single books on delta overall. how me to add. she is by, i mean a lot to try both with on, of course, and what's a, a listing is if we get him of boxing kalonski for my bathroom, my life as a parent and as a book. so i to defend things. but i usually create time to be with my funding for duplicate a musical any time when, when you are come on, does it fall when you get the reca prepares for her books and matches in response to gym and also her own gym.

and this is where she trains goes and women in self defense courses. what's so special about it? are you ready for training? is sol impala ladies for boxing? it's important for them to know how to defend themselves. when danger arises, when i'm training, then i show them how to throw a job that can allow them to s, case in case of danger. what category they mental care for the book by money boxing, it's not a must to use a boxing ring. boxing can help you anywhere in the session, but i have 15 minutes. i train them technique, touches throwing punches, moving within a month at this, it's not just about boxing, but the impact started because having on the lives of other and the lady suggest is attend before she came to speak to me back then

i think she has a lot of potential to be great and become a champion in bulk, same industry. we also have tubby, here is my team. she is really now following some heavy punches. she will be a good book to swing by the same is very good. she has exposed me to, i feel that it be not really existed, boxing can contribute on gender equality and reducing gender based learning because boxing gives you this to you. and you don't have to say that again, just abuse me because i'm a guy and i didn't all to fight to know the field is open to america. the field is open for everyone. in sport z, a rica has them ended every match with a knockout. but when it comes to violence against women in particular, the iron fist speaks her mind. knock out the sand, the side for too much is a knockout,

actually skis unique design and architecture is a dying balance in your store. now, at certain times, you might need to take a double take wondering which kind and, and you, on joining me now is marketing and p r manager. who makes hi, how are you? cool? oh, hi. okay. how are you? fantastic. now this is such a great place that you have going on here. the architecture is busy with multiple. i'm trying to understand the switches klein would have any influence on the choice of the design for the lodge and the chalet. um, they're architectures code the test to meet with the standards. mm. installation standards. yeah. then you came to, you know, demonstrative, yes. of course. it is also inspired by that culture. yeah. we bust it to people bill. but let's. and so remember the results are also an international fee. mm hm. so the i to touch also to, from the, from the international rescue results. so we're going to let you go for now,

and then we'll have you back a bit later. can install across acid car can be very daunting for anyone, but just hit the left button. you and you have a break to challenge. discovering an offensive way to tell stories through her lens, capturing the true essence of the content. this woman wants to be colonized african history and all with just one pick. most indeed to this offer contrives have always been into printed by. so as the mindset for me is there is no destination as pickup on may cuz people in africa stipulates the venue and use and award winning freelance photographer based in by any is latino. let's find out why her passion for photography, the editor travels african continent to copy. therefore, this is the story behind this. it's a story of hold. if somebody who's been waiting for like 16 hours,

he left the village trying to make a living in order to remove this host size. because this has that, it's actually, it's for the small has size. you can not just cod in order for you to remain enough to cut off this 1st side. tends to prove that. typically you not cancel, but how he's going to have cats and was suffering from oldest girl by woman. climate change. more than as ation, digitalization and all often wednesdays with my interpretations. to me it's, it's heavy page, it's treasure, a new hands full. it says you can just find it anywhere. so i, i feel like i'm, i could so much raise a me, we old enough. i cheap and apply it to all the try those and experiences and expeditions because they are slowly and happens when i'm travelling across the african continent to get and seen sites until stories is a bold new for women on her own experiences that she's only just started what

challenges as she faced on some of the trips and why is it necessary to move into the unknown, to make it visible to the global audience? yes, that will be barrier language barrier communication there. yeah. because it's a for a language and the resources i usually not appropriately, you know, available because i'm so finding everything that i do, i've been finding myself for the longest time and it's been a personal journey. i never wanted to include anybody else into it because i, i wanted to find out what can i confirmed with this? that's the weed and the feeling that proceed here is off doing it. i was like, if i did the 1st time, i can always do it the i want to pay a part of them. oh that,

that part of the community i don't to 12 passes are told guys was slipping in next, close a box this exclusive hotels and stuff. i am a part of the people because i spend like 2 months in the mine. yeah. it's never been the language barrier was origin see that, but i had, i had an opportunity to to get somebody who, who was fluency minutes a present to me. so i lentil the couches i lentil, the practice is all the oral traditions and everything but, and yet some of them way seen them. but i learned a lot of good stories and the set start is with it because i spend so much time and they become they become warm to me and i became one of them because i couldn't just get them with a come in and switch. switch a church, it showed the assumption is this why this was the visual story teller is challenging the african narrative. what made a see her own unique the african approach home at city and having none exposure to any form of

a forest and way of leaving and life size. yet they made money off them and food and lovely. paperless to buy you and you worked as a marketer in the u. k. and south africa. well, she studied photography and developed her create, divide in photography and as a police and director, how does this help her find her own african style storytelling both got our own colors that embrace in summer wins, autism and spring without any limitations. but um, when i was in year old carla months um, such as celebrations. yeah. its, its dod mostly it was beautiful when it came to the name my cross fine uh its uh in for to a fee, but expressing myself with the taxes that they had. i found a sold limits. paperless work has been displayed, it galleries, sold online and put it into a coffee table book. i love her pieces. i love the black and white. i love that it

brings in our african acetic. i do some interior work as well and i see that i'll also be able to visit inches, all of the projects i'm working on. but i think the store shows so a number of pieces from the store as well. basically seems to constantly reinvent or 3 to focus. why does she feel the need to expand the media that use this to express yourself for life? and so for to my work for the difference i mentions especially on fabric and furniture upholstery. it's and this this guy has and limits basically, and i'm looking for to, to more pro is constantly chasing the perfect picture. sometimes this is moments in time that are captured on the fly. at other times, she meticulously plans for and designed every element before she even takes a single shot. what makes the past insurance policies is available

on the actual test and in doing the whole bunch issues that we are heading facing and that hosting fee is gonna be, since it is the retaining narrative, goes beyond the images or have prints or fabrics. how does she think telling these stories is impacting them, african teen mental? i will tell them to get them social 318 t c. and you'll see that you actually online doing all the seasons that actually there you actually find yourself into the heart of african photography is evolving from portraits, which would be taken by the local streets photographer, to brave new photographers likes paperless,

the bank. we're prepared to break through a type backpack across the continent and let people tell their own stories to be really actually see back to you. cool. now i'd like to know, is this such as cabinets sufficient for skiing, and how do you manage all of it? yes, it is a challenge to maintain the winter here. we literally have it between june and the month of august. yeah. and this is uh, only 3 the months. okay. okay. but we are also helped by the machine that you see be a how do. yeah. you know, making gums remove them, know cannot sometimes. okay, and we have a dedicated team of gentlemen. mm hm. well, well, trained to make no, thank you so much for your time. it's been an absolute pleasure to, to now over to the u. k. where we meet siblings e, say new, and mcduff fidgets, who have taken the condo world by storm and creating the 1st i do in top of the restaurant in london. and dry this mouth watering draining. welcome to the well

as past night tv and tap the best way. nigerian toppers in london to me really be nigerian. this brother and sister team say yes, that, that i very play for inventories. i said with, we've taken liberty of it that we've had of is a site. and it says that a fact now will tell you all about it in about, be on, say, in the frederick's restaurant, truth is, has been in northern london since early 2020. authentic taste is at the heart of the concept. but what makes nigerian cooking soap good night? jean food is which is mixed by scenes, grows meat and smoke. it's dramatic, haughty food. this food has no clue is known as new. grace is food comp for tennessee, which will see her with a big hub boards and niger and parents in law and america grew up in london.

they travelled all across nigeria to research the closings many facets and get it right. one edition kicked it out which as super file, because over i travel was back to nova nigeria to go learn about was this discourse, the nice it i'm in to finish. there is a pen. take me to periods degree rice. me on twos, is a peanut pumpkin fast to sweeten the whole thing. with maple syrup, the sibling presents at their own playful versions of many nigerian classics like the west african staple, july fries, which to close as varied as to left key was that you were really being on that sweet things like this. this is how the thing we don't really students. and so that's what we had to kind of the most fun. the 1st years were tough. the opening was followed by speed of corona lockdown. after that they struggled with the

aftermath. then in june 2023 be honestly, unexpectedly helped out people up with you mama, center valez. and i think the week both the actual concepts and over the course of a 1000000 people of i have been in touch with him in know for london streets where he being and how restoral was full for the kind of concept days. even better to cuz became one of 100 places chosen to host a lunch for black business. people held by the nazis foundation, be good. they came away with a grant worth 9000 euros. it was really honestly such an audit to be chosen as one of the businesses to receive the quad at any rate to celebrities would have a hard time finding materials help us anywhere else. because according to if i log in in my god, shoes concept is the only one like it in the world that old so delicious. next step, we meet clayton at den stuff from burton dow. i dens. company in cape town,

and here's the cool part. k to him spend his free time teaching dance and life skills to underprivileged kids. as a teenagers, surrounded by drugs and murder plates, indiana struggled to find his way. let's find out about the passion he discovered that changed his life. daunting is not just done for me. it's like the whole entire life of the item that is inside of my body. if get a took with nixon and i'll follow the kind of feeling and log in while i feel that this product goes into the growing at the age of and keep time. it wasn't easy. what was the turning point that presented clayton from being stepping to against tourism and the cycle of violence and drugs and the agents of things i started working with things coming out and barking, thinking a lot. so i didn't study. i was lazy all the time in the same year. is i felt guy been i'm ready to child is around the age of 16 years old. i really liked it and i

would south in florida. it's the same thing. it was quite difficult. i decided i'm going to change my ways. i'm going to go to school again. i'm going to study all the but now clayton had you financial responsibilities. so what did he do after with myself? i would say that the just to give the extra income during the day off the school. so i'd gotten, i new english to support myself. so it became, i go to what the became. my goal is open my eyes and made me a 5th. of course, in the year his daughter was born plates and discovered contemporary dogs. you worked as a cleanup for 3 years after finishing school. and then he's done teach, encouraged him to edition for a new tons company. let's find out what happened. it come, he has those teeth, but to know what he puts extra work, but a very intelligent body is beautiful to watch. and i can't wait to see for 5 years

to come. oh, i'm sure he's going to be doing solos. is this good stuff drives? i love that off to 30 years as a professional dancer in 2022 small started sporting bad dogs for youth at risk. let's find out who dunces. they knew far too big, too tall, just can't be supported about them as a place where if you cannot feed in other companies or you don't have money to pay to use that is but you could have permission for dancing. you've got a place has like only one people who wants to pay. so this is a carrier, it's a place where you can pick there's no limitations beyond physical strength and coordination. what does it take to be able to done this way for you to move when you're a data thing in line? so if you're feeling when you're not going to do it, or you're gonna fail and then move my feel hot is not at the right place,

new content to go and i have entered as you have to be in the present moment. when i look at you and i'm flying, i'm going to pull up and i must know that you cannot be the because i trust. do we do? we really, really will caught this. oh my body's so everything is still the one to stop. then you say, don't put up the price of stuff and say, i will do it to the end. i'll get to the other side. this is like them either because it always gives us good advice. what to do in what's not going to be is, are they around what i'm learning is not daunting. only i'm letting acting unloading out to work with different kind of people as well in out the vehicle. any of the shuffling disclose as dances as a workshop. facilitate to as we accomplish our own songs, we do lots of improvised sessions that can leave windows schools that can walk into

a full flash compound if that can go any way and go teach small believes in creating predictions that speak to the challenges and issues relevant today, so what are some of the subjects the dance is cover? that's a topic that i doubt it's upon, but i don't. it's a positive masculinity went by the most right to lots of compassion, love, and gentleness is about sticking together in saying the last is bad us. so we standing up for all the main this been push down, or say back in life, in slavery or so like i was in by this week to get in 2023. don. this is trevor to the app, provides festival in the netherlands to perform. if all m sisters could speak, exploring the impact of colonization on indigenous people. this little line was about the $0.40 in that time, slavery, and a part of that was happening. the land was taken away and they couldn't fight for the land. i knew i'm part of the course in community and i was so happy to put

today what they went through. there was this one night. you just a people sniffling and wiping of the as they start getting just guilt about what happened in the cause. it was so emotional for me and that also made me think, okay, the on that i that ation, that in a least 3 to leave a message for public or defense schools or audiences. you yourself have to understand the story. you know how to get this borderline most important. the dunces are learning steps for production called our mother the. what do they focus on to raise awareness about climate change? you talking about the news about the oil in the case concern as well as these 2 guys to different elements. we need to understand without bodies at all, the water flows. what does the hawk on like a in we need to understand like what these e in fire back home and else river clayton shows what he learns with the kids in

his neighborhood. why does he do this? and what do they enjoy? the most they just along the end is that they just want the v i in definitely noise . so i use the skills a lot. they loved the boy loved people. they don't have an opportunity shutting down to avoid the not going to kings to assume we're meeting the on site. so i will give them a word of advice. their yard is opening shortly for all the kids to come in play. and if that window, they feel like days hours that they can go to where it is likely have to re they know they, they going to feel safe. clayton story is just one example of how dogs can improve lives from the store to we hope you enjoyed the show and if you loved the adventure, make sure to follow us on social media for more until next time. but the,

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bought the business, the doubly news life from berlin. israel launches air strikes on several sites in yemen. is really army says it's jeff, target and military installations belonging to who the rebels. the strikes follows a deli who's a drone attack on televisions on friday. also coming up, joe biden refuses to back down despite the going calls for the president not to run for re election bite and says he'll be back on the campaign trail next week.