and as i've told you, people are way into it as ukrainian showing and midsize or sauce down. that's a lot from us, but stick around if you can as sports life meets the lawyer in india who dreams of becoming the world's most successful long distance placements at the next opposite break number such as post. thank you for watching the we are all set and we're watching closely in the we can use the story behind the news. we rolled about unbiased information for 3 months. the only way i can be on the top is to create my own empire, discover stories that

just a click away the during the destination, right. document trees before subscribe. now, 2nd name, treat the again, this the dog has my bicycle stuck in lovely. when i hit the wake, the speed was around 7065 kilometers per got some big trucks. when going from the site, the i, the integration system that i'm the father of the so that was the 1st time in a good day that, that way i choose this board the,

this, this could be a rush. one of india is most famous, ultra cyclists. but from 9 to 5, he's in lloyd, the stuff put to be assist us upon that works in his office. and she's also his crew chief during races. before he can compete can be a, has to use every space. second for training the i go to office, come back home that they need to have any of their own p. uh. then i can come and i can do on the tools and then start activity,

not that difficult. and because i love to do it a lot, i know that came on the bicycle and towards something. so it is kind of a new edition for me. and i get to enjoy that meantime on devices and then all of that. ok, that even i would, that's all this takes. so once it's have one person we're thinking of even though that you've been loyal to have you heard of him blackboard. ok. you've never got that of the ultra st. king is one of the toughest spots in the world. the ride is have to come a 100, sometimes thousands. this kilometer is on the call and never stove. so each wanda has to decide when for how long and when they want to rest during races the events canal several days like last 7 years in different areas. it's like stages of the very best ages around 220 to 250

kilometers. use a foot more, but use a ford focus on the 3rd thing. because the duration is the biggest take letting you in your intensity of suffering is big low, but use a phone for longer. prolonged physical accession with minimum sleep requires special preparation. and he said this to in the large, but nowadays that focus on painting partly by saying that you're going to be both in a new position turned into a lot of people. the thing that i am obsessed with taking but i'm not i like to say . and i like to watch tv, i like to have them in my god, i like to eat food. i just again for that may be that thing to the licensee. and i am coming in to the cycling. when i'm on the bike could be a russia has already one and lots of races at the legendary rom erase across

america. he even made the podium but now he's gearing up at the starting line. if the ultra spice race where he'll be writing a total distance of 1780 kilometers, he'll start from book my low beach and go and ride through parts of canada. and cameron that before reaching ot intel nowadays. once that he'll turn around and ride all the way back to the starting points in the, in the face. it uses the cut to include in the as long as the 1st and most secretaries which uh, gives you a good platform for bringing you a set of 4 of them. that gives you a good base based your program to send you a into the end. so it is very difficult in the cycling to stay mentally that

alerts and, and charged bases. so you're any of his freshman, you start the stages and all so that in the starting different, but i feel like the cycling is more dangerous than any others for the ceiling of those, those sharing the roads with trucks, cars, scooters and pedestrians is a serious challenge. in india, between 20192021 around 213000 like his status, low risk, prostate on indian roads and lots of st. please like could be i prefer a call to follow them the tool time in order to keep them safe. the

1st started best buy it was my 1st longest, is st. louis and it was more of the setting was stuff the claimant was a $50.00 sitting on such seats for 18 going be august 24 hours at this stage is pretty difficult. so you have to make your bike foot so comfortable that you feel like you're at your home. i went to a guy named for like 3 days, 4 days on the uh you're not deck focused. what you are in your 1st and so it becomes very difficult for you to stay and they can keep your balance on the buy every day, getting up off the main domain names. so maybe one going to minutes of sleep and the guy doing for the $2427.00. i just waited for the you started getting sleep division

of to 43 hours could be a, has reached the health way pointing ot he now has to ride the antonio way back over the years. could be a, has picked out a trusted team of crew members, friends who take care of his every needs during races. that role is even more important during loan writes like the race across america, a 3000 miles race that could be as finished twice today as the chief, the biggest challenge for me is to be doing every day and he so what i just was with something new one, every time he does himself from the last 3. so it is difficult for us because i also have to keep that in mind that will gave he's saving his 10 minutes, you know, particular oh my gosh. i also have to make sure that i'm also trying to save

something for him. so we learned that we're getting him. if we leave the ring, the can we things for the 1st time? so i was really no escape because he's of us by doing, i knew that he doesn't make mistakes and you'd be sweating. this pitched off. so i didn't knew what i have to do and how things been good. but then the planning that does what of us just as they do before that it is popular when standing as see the honestly 1st communities move on astray. my fast crewing experience in 2016 was the most memorable. after that, the next best was the race across america, because during the 1st one, nobody knew anything about crewing. it's a part of it simply told me that we had to go and we went without any preparation. but since then the races have been very well planned to make progress could be

a has made is amazing. they don't get anything out of it. they, they just get to see me on the 40 them and they just get to see me happy. what i'm doing and they're happy with their so yeah, this is activity that is like i said, if i start that i think i've already, they've gone to bush and i might end up waiting a maybe 400 page book the i used the cycling. yeah. of course we have lot of attention, but we know we don't know how to make it a big thing because i feel like uh more than anyone into the the support. i think people should start adopting this board more the the one would have known to be if we had opened up a big god and what i've been leaving and about the same. but no,

everyone knows. and not only in india, evanardo, so i'm in the middle and the other teams. so my, so i think one of those sacrifices he has made one despite his achievements could be a still has dreams. and those doubts, the dream is to open some actually cloud value, a lot of people. so it's kind of uses. so even after writing for so many kilometers and so many days, whenever i go to any use and i start with my 1st, but i like the like this guy will be able to finish. this is so it is difficult for me to have faith in my sense once i set on the bicycle, so it takes me at least to, to take it over to school and the lady that the, i'm in my, off of the farm. i lube and i think i do that. so you have to look at this is like in same way. so just keep every day. separate. okay. and just

make your choir due to subway every day. the copy ever should have survived every day in carmella cannot to come and go. he finally crosses the line, winning the ultra spice race in a time of 94 hours and 36 minutes. it's a new record for the 1780 kilometer distance. at last, it's time to slow down for him and his friends and get some while under rest. during the race he slept for just 3 hours and 10 minutes a

. so to be a, a quote from one of his athletics, he rose holds special meaning seemed on the say that regular definitely. so this is a lot like this to this. it is like this. so it takes a lot of things you, you'd be at the don't like to talk face. sometimes it's ready to happen that you don't be any good or bad. just put your head down and just follow what you like to do the 10 years you piece. fedex based management know jobs are few,

prospect television. see few the protest agents and us tire. why the mind types to be match with such brutality conditions for this coming. if i just make it a mobile service has died in the beginning. the 77 percent next on dw magical beauty. dark melancholy. the paintings of caspar davi treated like an artist whose works continued to influence the world even today. but why exactly? finally, for the 250 at the anniversary of his birth taskbar diabetes explained both unveiled in 16 minutes on d. w. those do not understand

can have a site like the vine to present data used on instagram to follow up the hello and welcome to the 7th 7 percent. so this week we are in 10 years. capital nairobi west since june, mississippi. and indeed, the rest of the country has been turned into a political stage as we made the post test by young people and some even lost their lives. small coming up on this very special edition. so i'm either a few months now if you've seen any images from 10 to lately, you may notice that today is a very quiet z jane, a ruby there. no tempting crowds must just lead no to augusta, but seems to be june. young tenants have been gathering on these 3 intel.