must undergo training in training centers. well, it's news time. khrystyna porobiy is ready to share information about the most important things. christina, you have a word. thank you, colleagues, there is updated information about the consequences of the night attack of the russians, i will tell you about it in the issue in a moment, wait. esreso news, i'm khrystyna parubiy, i'll talk about the most relevant at the moment. during the night and morning, the enemy launched 60 shaheds across ukraine. 58 of them were shot down by our air defense. also, the soldiers destroyed 26 missiles of various types, these are 17 cruise missiles kh-101, kh-555, five guided aviation x-59. and four

iskander-k cruise missiles declared in the air force of ukraine. in total, muscovites used 99 means of air attack. the attacks were carried out from the kursk, ryazan, and belgorod regions of the tarativ region of russia, as well as from the temporarily occupied crimea. the occupiers hit three thermal power plants, an energy worker was injured as a result of the morning russian attack. this was reported by the dtek company. by. shelling damaged equipment, liquidation - liquidation of the consequences is ongoing. at night, lviv oblast was attacked by 11 drones and two dagger missiles. our air defense managed to shoot down all the drones, due to falling debris, the object of critical infrastructure was damaged, - said the head of the lviv region maksym kozytskyi. according to him, there were no victims. prykarpattia also came under enemy attack.

invaders again attacked critical infrastructure facilities, said the head of the regional military administration, svitlana oneshchuk. according to her, air defenses neutralized air targets over ivano-frankivsk region, she did not specify the number, and no one was injured. and at night air defense shot down 10 drones and four more missiles over dnipropetrovsk region. our defenders of the sky shot down over the dnieper. damaged energy facilities in dniprovskyi. and kamian districts. a man was injured on one of them, said the head of the region, serhii lesak. he also got into a country cooperative in the kamian district under enemy attack. five people were injured there, among them a five-year-old girl. six shaheds were shot down by our defenders of the sky over cherkasy. due to falling debris , a non-residential premises and a private house were damaged, - said the head of the region ihor taborets. also.

destroyed a cruise missile in the uman region, but there is a hit on an energy facility. previously, no one was injured. shahed hit near a residential building in the zhmarry district of vinnytsia region. this was reported in the state emergency service. as a result of the attack, windows in the house were blown out, as well as a destroyed garage and a gas pipe. a man and a son live in the house. fortunately, they are intact. in the kyiv region , two private houses were damaged as a result of the morning attack. fortunately, no one was hurt. this was reported in regional military administration. thanks to the skilful work of the air force , no hits were recorded on critical infrastructure facilities. currently, the elimination of the consequences of the attack is underway. a 67-year-old man was injured due to a drone attack in the pologiv district of zaporizhzhia. this was announced by the head of the region, ivan fedorov. the russians

made 386 strikes on populated areas of the region. as a result of shelling, 56 residential buildings and infrastructure objects were destroyed. one person died, eight more were injured due to an enemy attack in the kherson region. the occupiers targeted the administration of the building, a higher educational institution, a critical infrastructure facility, a cell tower, an agricultural enterprise and residential quarters, the head of the regional military administration said. oleksandr prokudin, previously damaged 21 private houses. and to operational information from the general staff of the armed forces of ukraine. 59 combat clashes took place at the front during the day. in donetsk region , the russians continue to storm in four directions, the hottest - in novopavlivskyi. there, the defense forces repelled 22 assaults. also the russians became more active in the direction of bakhmut, nearby. of the temporary ravine of novy

klishivka and andriivka, our defenders stopped 13 attacks. three more assaults were repulsed in the avdiyiv direction, restlessly also in zaporizhzhia, near the robotic willow. and pryutny repulsed eight russian attacks. over the course of a day, ukrainian aviation struck 14 areas of concentration of personnel of the occupiers, and rocket launchers and gunners hit four control points and one area of ​​concentration of personnel. two artillery pieces and a warehouse with ammunition were also destroyed muscovites and we ask for your help: we urgently need a car repair for the 65th separate mechanized brigade of the armed forces of ukraine. which destroys the enemy in the southern direction. a faulty car at the front can cost health, or even life. thanks to you, we have already paid for some spare parts and collection is ongoing. so please get involved, your help is very important. you can see all the details on the screen. in ukraine in

the first two months of 2024, the diagnosis of post-traumatic syndrome. the number of patients was actually the same. as for the entire year 2021, it was reported in moz. violations of the mental state are recorded in people regardless of gender and age, how to cope with the disease, how to help yourself and your relatives, my colleague lyubov gerashchenko will tell. the war is a very serious test for the psyche of ukrainians. this problem is widespread for both military personnel and civilians, who experience stress, panic, anger and other negative emotions in various forms every day. at risk are not only those who live close to the front or under occupation, but also people from relatively peaceful regions. one of the most common mental disorders today is post-traumatic stress disorder or ptsd. according to the director of one of the medical

centers in bila tserkva and psychologist oleksandr kiyan, such a condition requires careful diagnosis. ptsd appears as a result of an unsuccessfully resolved problem. situations over which a person had no control, and those situations over which they have no control, for example, there a person loses contact for a while - for some period of time, or something else, then this causes, causes mental disorders regarding ptsd, in children, in children they also appear when the child could see violence, being an eyewitness to some kind of violence or other actions that are not even related to a person, and certainly not to a person who...suffers from ptsd. the symptoms of the disorder may occur shortly or long after the traumatic event, within the first three months. they can manifest themselves due to hyperarousal, anxiety, irritability, problems with memory, sleep and emotional devastation. accompanying symptoms can

be bad sleep, bad mood, apathy, reluctance to live and plan, today , and even your future. and of course that perhaps, it can be a little close to chronic fatigue, but it must be distinguished, all the same. it is important to recognize such symptoms and contact a specialist in time, or help family and friends to go through this psychologically difficult path, but as for treatment, there are many methods, from symptoms to improving physical fitness, helps to cope with the problem, sports, walks in the fresh air, communicate with a psychologist and loved ones, sedatives or other medications may be prescribed separately, but ptsd should not be confused with other mental state disorders. there are actually several groups of symptoms that can indicate that a person is developing post-traumatic stress disorder. first,

these are obsessive, intrusive memories of a traumatic event, which are uncontrollable, which are involuntary, which are very painful at the time... at the time of these memories, the person seems to plunge into the traumatic situation again and again. the second group of symptoms are symptoms of avoidance, when actually, due to the fact that memories cause a lot of suffering and pain, a person tries to avoid everything and everyone that reminds him of injury in the spring of last year , a communication campaign was launched in ukraine within the framework of the all-ukrainian mental health program at the initiative of first lady olena zelenska. how are you? also, with ptsd, it is worth contacting family doctors who have been trained under the vos program and can help with mental health issues. if necessary, they refer to a narrow specialist, psychologist, psychotherapist or psychiatrist. the service is absolutely free, because

it is provided within the framework of the medical guarantee program. lyubov gerashchenko, oleksandr kuga, espresso, white church. the next issue is on the 11th, read more on ours. on the website espresso.tv, also on our social networks, join, set your favorites. then my colleagues oksana vysochanska and roman chaika will continue the discussion with analytics, don't switch, stay with the espresso team. we thank our colleagues from the news editorial office for this information, we will only add that we are finally collecting 834 on cars for our defenders, and 690 uah are already in the account, we need 900, i remind you, and therefore we are counting on you. because together with joint efforts, we can definitely close this collection and transfer everything that is needed there

to the front. well, we, in the meantime, until you give, we have not much left in common for our defenders, we will talk with an expert on national security, military serviceman ivan varchenko, in connection with our studio. mr. ivan, congratulations, glory to ukraine. glory to the heroes, good day. mr. ivan, i want to start on a critical note with the state. which recently flew to kyiv, they stated in particular that based on the standards of freedom of speech, they did not want more truthful information about the state of the front and the events of the war from the side of ukraine than what is presented to them is embellished, this is how it all reads, and in this case, how to explain it, we at... strategic partners are telling lies? i have not read these reports and

the information submitted to the dorjdepa. i did not have access to those documents that are transferred from the command of the armed forces of ukraine, the ministry of defense, to our partners, i cannot assess, let's say, the level of reliability of this information, well, in principle, it is far from all information. she is in public space and we understand that this is a feature not only of today's war, but also in principle of all military operations, we understand that we will continue to do what we have to do, what makes us stronger, the enemy weaker, and when we we understand that the enemy becomes stronger as a result of access to some information, and our citizens, respectively, or our military remain in a weak position, then of course we have to think about whether to give such...

an expert about the security adviser in the united states of america, who about said stated that there is such... there are such fears that the information is such, they have such an opinion, i am not ready to assess the adequacy of the information provided, because i really have not seen it, but i understand that such appeals, statements may be made some corrections in the fact that the information we exchange with our partners will be more complete, perhaps yes, more complete, which can make us stronger, including our partners, partners in helping ukraine, i

absolutely share the opinion that deceiving and misleading the environment of our partners, geopolitical, strategic partners, in no case is it possible, yes we can, and they understand that we cannot disclose the entire volume of information there, but it definitely should not be a deception, and here is one more point, we understand that sometimes... statements have to be made so that our partners, for whom sometimes they are more worried that some content has fallen in them, because the ship hit its head, than because of what is happening, or they may be there, i don't know, bulk to excite a lot, they can hold a minute of silence one step at a time from the hall, but for every hundred killed ukrainians don't even pay attention, we understand all this, and then the statements that you stop giving us ammunition from... weapons in homeopathic doses, well, when you don't know where those two guns are, where to send them along

a thousand-kilometer front, it's all understandable, when there are such statements, and here is an extreme statement from our president about the possibility of a full-scale offensive in may at the beginning of june, it is more of a stimulating statement or a real threat, because both intelligence officers and the head of the armed forces tell us that it is not. the economist, on the contrary, writes us scaremongers about what horror - horror, and here is this statement from zelensky yesterday, it is to finally stimulate these western partners. to give help not by word, but by deed? i think that the basic information and the most important information that can come to us about the state of the russian occupation forces, their forces and means, their concentration, the dynamics of development, this information in general is close to 100%,

because the intelligence capabilities allow us to be really thorough enough . and track in detail, including the movement of columns of russian occupation troops and even separate units, allow you to make certain assumptions, draw certain scenarios, how the enemy thinks, that is, the brain, try to get into the brain of the enemy in order to predict his further actions, i do not think that it is a secret for anyone that the russians constantly tell their population about offensive . actions, about large-scale offensive actions, even if they take another three trees in another ukrainian landing, they present them as huge victories, so it is natural to prepare for large-scale offensives, concentrating some forces, and we understand that they are currently mobilizing mainly manpower, they have big problems with equipment, but

they still seem to be able to cope with manpower, so it is clear that this manpower will have to be disposed of, otherwise it will just uselessly eat up its people. therefore, of course, it is possible to predict from the dynamics of mobilization that is taking place in russia, when exactly this manpower will be ready for new offensive actions and replace the old, broken units that are now on the front line, it is quite likely that in their traditions the russians are preparing such offensive actions at the end, the end of spring, the beginning of summer, and of course, if he... has this, then we have to prepare, just consider here how large-scale, deep and how resourceful the preparation for such potential offensive actions should be, and what the russians are still not reducing the pressure on the front lines, using the window of opportunity, while our partners are busy with political discussions, this is also obvious to every soldier who is currently on

the front, we do not see a significant reduction, except for minor ... exceptions where our units are significantly ragged the russians occupiers, depriving them of their opportunities, including to conduct dense artillery fire, except for these, except for these, let's say, sections of the front, we do not see that the russians have given up their intention to advance, so they believe that ukraine now has problems, and this it's really obvious, because we can watch the discussions live from... in the american congress and just as the russians are analyzing this information, they also understand that f-16s will soon appear in ukrainian skies, maybe it will be delayed and this process for a week, a month or two, but they will appear in the ukrainian skies, they will lose their competitive advantage in the form of aviation with scabies, which to a large extent now deliver an impression, make

an impression on the front line, precisely on the front line, therefore.. . of course, they are in a hurry, they are in a hurry to snatch what can be snatched, based on today's tactics of war, by manpower, mass by this manpower, meat assaults, and here one should not expect even until may, one should not expect that it will become easier , and whether by may, if we have enough ammunition, whether by may they will have the opportunity to concentrate their forces, which they are currently recruiting and mobilizing, here the question is again, how much do we have? will be enough shells, as much as we will have enough other means to make an impression on the russians even on the distant approaches to the ukrainian front line. mr. ivan, when you talk about problems, you are primarily talking about the fact that aid is being delayed, the united states of america cannot in any way transfer to europe from shells were the problem. yes, but there are also

our internal problems, almost every day we read here and there, dnipro, odessa. kyiv, kharkiv, huge cities of millionaires, where people are detained, but this also happens in smaller settlements, where various gunners are detained, this is one point, but we also have reports about the possibility of the drg penetrating the capital, that is, the question of whether our capital, which two years ago they fought back, they did not allow the city to be captured by the russians, now it is threatened again, how do you assess this threat now how strong is it? you know, the question here is to what extent citizens assess this threat based on the information space, based on their observations, and another matter is what the state has, respectively, the right. defense system and security and defense system in its arsenal of information, and if this probability exists in at least one percent

of its implementation, then a citizen can say: yes, 1% will do, yes, and the state, law enforcement and law enforcement agencies must take care of what which, how high is this probability, which forces, means must be concentrated so that it is possible painlessly, or with minimal losses, to fend off this possibility and fend off similar initiatives on the part of the enemy, that is, the state must prepare, what the state informs or the bodies of the local self-governments are now informing citizens about additional threats, giving them methodical recommendations on how to act, in certain circumstances, under the conditions, this is good, during a war , and this should not be ignored, i wanted to ask you, mr. ivan, because yesterday on i was greatly indescribably impressed by such a terrible as nuclear war, aunt, she spoke on behalf of the investigative committee of russia, you know

that even stalin would be scared to death if he saw her, and she said without batting an eye that they had conducted an investigation like this, they had evidence, full evidence that that the non -russian-speaking fighting tajiks are in the middle of school or. were directly financed by ukrainian nationalists, here i sit and think, these tajiks from egil, they joined the ounb, the oun, maybe they are in the right sector, maybe you know some information? i think that the information possessed by the investigative committee of the russian federation federation, it needs analysis, rather not, expert analytics of some kind that tries. to be based on facts, and traditionally, you know, let it not be news of psychiatrists who have to evaluate the emotional, mental, psychological state

and psychiatric expressions there, both of the russian dictator and his propaganda machine and everyone who is involved in russian propaganda, because it is already known that for decades russians instead of reality formed an alternative reality, they found ways to believe... the whole alternative reality, when the tv defeated the refrigerator with all its might, and the russians did not believe what they saw with their own eyes, collectively did not believe, turned into a totalitarian sect, the largest in the world, which is ready to die for completely imaginary imaginary ideas for the lies of its dictator and for his dictator, who created this image, that is, in this case for sure, if there is any information, it is clear that... you know, it is difficult to find an adequate person in ukraine and the world who would believe the russian investigative committee now. ugh. mr. ivan, we still have literally two minutes. look, on the one hand, we

are absolutely not going to enter into any peace agreements with russia, while there is no, there is no way to establish the border where it should be, that is, within the limits of 1991. russia also does not particularly want to come to any peace agreements with us, because they have their own plans, they want to wipe kharkiv and kyiv off the face of the earth. who and why do we need to talk about possible peace agreements in the west now, if neither we nor the russians see it? the peacemaker format still remains attractive to a significant part of the european political community, well, it so happened that they think in such and such a standard, so we should not be surprised. that they will make this message from time to time, it is important to maintain a reasoned position within which ukraine will act, and that this reasoned position

is based even in the assumptions of european diplomats, diplomats of other civilized countries, who are trying to either help ukraine in this way, or if we are talking, for example, about lula delova, who is actively talking about the president of brazil, in accordance. who is actively talking about negotiations between ukraine and russia, trying or several others, yes there are chinese, then we understand that they are also within the limits of their foreign policy doctrine within the limits of their political discussions and agreements with russia, we must also take this into account, and only our own argumentation, basic argumentation will allow us to maintain a constant position, and the fact that there will be peacekeepers who will ... push for peace, regardless of the fact that they do not care about ukrainian territory, then of course it should be perceived as a process, as process. mr. ivan, thank you for.

online analysis, ivan varchenko, an expert on national security issues and a serviceman of the armed forces of ukraine, was with us, and in this case, let's see if this is the peace plan ukraine is talking about, but a slightly different peace plan than the one they are talking about on west, i am talking about the fact that i talked with indians in kuleb, we understand the problem of this global south, because the indians work even more cunningly than the chinese. "give us russian oil, and we will fool the whole world in russian style, that this is not russian oil, that's right this is ours, we will sell you now through pakistan, iran and everything else to europe and say that it is european, so kuleba said that there could be peace negotiations, but within the framework of the ukrainian peace formula, and it precisely provides for the withdrawal of troops, borders in 1991, we went further by points, that's how far the hindus understood it, well, we'll see in the next ones.

craze films boliva, but we will take a short break now, i understand, but after, after it, we will take a break, take a break, go on a break, and then we will actually partly to continue this topic, we will also talk about information security, stay with us, tired of heavy and bulky saws, then the strong saw from rozpak tv is just for you, with it you can easily cut trees and... it is so convenient to use and for carpentry, it is an ideal tool for your home or garden, and the price is only from uah 1499, also a reliable battery is included, call now and order, free delivery is possible, check with consultants, cut branches, cut timber, chop firewood, you can do it all in one move, with a strong saw, just look how quickly it copes with even thick branches,

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events that are happening right now and affect our lives, of course, the news feed reports about them, but it is not enough to know what is happening, it is necessary to understand. antin borkovskyi and invited experts are sober evaluate events, analyze them, modeling our future. every saturday at 13:10 with a repeat at 22:00. studio zahid with anton borkovsky at espresso. vasyl zima's big broadcast. two hours of airtime, two hours of your time. two hours to learn about the war and how the world lives. two hours to keep up with economic and sports news. two hours in the company of favorite presenters, presenters who

have become like relatives to many, as well as. distinguished guests of the studio of the day's events with