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tv   Good Morning America  ABC  January 16, 2024 7:00am-9:01am PST

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>> and number seven. take a look at this. a girl in colorado is showing off her creative hairdo. that's all. thanks to the frigid weather. there oh my gosh. >> wow. oh, my. >> that could break. you know, if your hair freezes. >> that is wild. it reminds me of andy reed's mustache. mustache? >> yeah. good morning america. former president trump wins big in iowa. overnight, donald trump with a record win in iowa. capturing more than 50% of the vote. ron desantis beating out nikki haley for a distant second place. both vowing to stay in the race. our political team breaks it all down as the focus shifts to new hampshire. snow day.
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over 200 million americans wake up to alerts. this morning the dangerous driving conditions, life threatening subzero temperature, with snow and ice slamming the deep south, and wind chills in the single digits deep into tbgs. we're tracking who's staying home this tuesday. deadly attack. iran takes responsibility for explosions near the consulate in iraq. airport breached. a video showing a man running to the tarmac and right to a crowded passenger plane. checking out. with customers not buying into self-checkout, how major retailers are re-evaluating. rough rescue. >> don't worry, buddy. we're gonna save you. >> bob the dog shakes off his icy adventure as we hear from the firefighter who saved this pup. snow way. bills mafia braving the blizzard. bringing down pittsburgh. overnight the eagles fly home. baker and the bucs setting up a showdown with the lions, as the
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chiefs gear up for buffalo. ♪ sometimes you want to go where everybody knows your name ♪ >> emmy royalty. "succession" going out on top. >> i love you so much. >> i wasted all my time hugging everybody. >> who else served up huge wins? >> i want to thank me. >> as television's golden night says cheers to some of the greatest shows of all time. we're glad they came. >> announcer: live in times square, this is good morning america. >> good morning america. we're glad gio came to abc 11 years ago today. >> 11 years ago. >> wow. >> i welcomed you with hand sanitizer. >> you did. you wouldn't shake my hand. i'll explain why. it was spreading. you were just being safe. [ laughter ] it is so good to be with you all this morning on tuesday. we are going to see who's getting a snow day. it is coming down in morris
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town, new jersey. our team is tracking the dangerous weather across the country. want to get right to the results of the iowa caucuses. first contest of the presidential campaign. donald trump won more than 50% of the vote, ron desantis in second, nikki haley third. rachel scott already in new hampshire where the first primary is taking place in one week. ood morning, rachel. >> reporter: donald trump's victory was so decisive, he got more support than nikki haley and ron desantis combined. now all the focus turns to new hampshire, where the candidates have days to prove they can catch the front runner. overnight a record breaking victory for former president donald trump winning iowa in a land slide. >> the big night is going to be in november when we take back our country and truly, we do make our country great again. >> reporter: trump's 30 point win the largest for any republican candidate in a contested iowa caucus. >> i want to congratulate ron and nikki for having a good time together.
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we're all having a good time together. >> reporter: florida governor ron desantis staked his entire campaign on the state, coming in a distant second. but edging out former south carolina governor nikki haley. >> in spite of all of that that they threw at us, every one against us, we've got our ticket punched out of iowa! >> reporter: haley, who was betting on a strong finish to launch her into new hampshire, falling short and into third. >> our campaign is the last best hope of stopping the trump/biden nightmare. >> reporter: it was the lowest caucus turnout in 25 years. those determined to show up braving subzero life threatening temperatures and dangerous driving conditions. >> it's been difficult, but we persevere and those who persevere to the end, they're gonna win. >> reporter: iowa rarely takes the eventual republican nominee, but the caucuses often narrow the field.
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trump was quick to suggest it's time for his rivals to get out of the race. >> we want to come together, whether it's republican or democrat or liberal or conservative. it would be so nice if we could come together and straighten out the world. >> reporter: noments later one republican did drop out. vivak ramaswamy who drew attention for his brash style on the debate stage, conspiracy theories, suspending his campaign and endorsing trump. >> earlier tonight i called donald trump to tell him i congratulate him on his victory and now going forward, he will have my full endorsement for the presidency. and i think we're going to do the right thing for this country. >> reporter: trump did not stick around long to celebrate that victory in iowa. in fact, he flew overnight to new york. he's expected to appear in court today in that defamation case involving e. jean carroll. the former president splitting his time between the campaign trail and courtroom. robin? >> as you flew overnight to be in new hampshire. glad that you did.
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thank you very much, rachel. we're going to bring in our political director rick klein to break down the results. good morning, rick. >> good morning, robin. this was an absolute blowout. a romp across the state. whether it was urban, rural, it almost didn't matter when it came to donald trump. he won 98 of iowa's 99 counties. the only one he lost, he lost by a single vote. this was utter domination. for him to get an absolute majority of the state wide vote is stunning and a big surprise blowing away the previous record. now, the battle for second, ron desantis captured it, but very narrowly. he needed this kind of showing. little disappointment for nikki haley. it's worth pointing out, robin, we're talking about a small turnout. only about 110 people showed up. way off all the predictions had been. as the candidates head to new hampshire, it is a much bigger electorate and a larger electorate. lot more independent voters. big opportunity for nikki haley, who's been close in the poll, to make the race closer if not actually challenging donald trump. >> 110,000 people.
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far smaller than a congressional district. at least among these conservative iowa voters trump has bent them to his views on the 2020 election. >> yeah. this is stunning. out of our entrance poll, caucus goer, two-thirds of people who voted yesterday on the republican caucuses said they don't think joe biden legitimately won the election. and another two-thirds of those same voters think president trump would be fit to serve in office even if convicted. remember, trump got about 51%. so this means even people that voted against him yesterday still think he would be fit to serve as president even if convicted of a crime. george? >> okay, rick. thanks. let's bring in jon karl. about as good a night as donald trump could want. >> for donald trump, this was the perfect night. not only did he win, with more than 50% of the vote, but his opposition is divided, george. between haley and desantis you had about 40% of voting for somebody who wasn't trump. look, they are so close. this gives both of them a reason to stay in this race.
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we've seen what's happened. they go after each other far more viciously, with far more rigor than they go after donald trump. as they fight each other, he's marching towards the nomination. let's keep in mind what you said in the beginning. one state has voted. only 110,000 people. there's a long way to go. but for donald trump, he now has a one big victory and he has his opponents continuing to be divided. >> could be on track to wrap this up by early march? >> absolutely. march 5th you have super tuesday. he could have effectively not clinched it, in terms of outright clinch, but be the effective nominee. he's got new hampshire. that's one state where it looks like, in terms of polling anyway, he could be beaten. but everywhere else nationally, he is the dominant force in the republican party. >> between now and march though cascade of more legal appearances and legal decisions that could affect the general election. >> yeah. so this is the thing. donald trump can still be
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beaten, as we said, only one state has voted. but if he's going to be beaten, he's going to have to beat himself. there's no evidence that his opponents have what it takes to take him on. there's no evidence of that yet. we'll see nikki haley, could pull out a victory in new hampshire. new hampshire is a state where independents can vote in the republican primary. it's one state where trump seem likes he is vulnerable. goes after that to nevada and south carolina. south carolina, which is where nikki haley was governor, trump is perhaps even more dominant than iowa. >> jon karl, thank you very much. robin? >> all right, george. now to this dangerous blast of winter across the country with snow, ice and brutal temperatures stretching across the middle of the country. even single digit wind chills in the deep south. trevor ault is in morris town, new jersey, for us. good morning, trevor. >> reporter: good morning, robin. we are seeing the crews already hard at work this morning in morris county. they are taking all this salt. you can see the salt trucks
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loading up, ready to go out this morning. they're expecting 3 to 5 inches of snow, mixing with the freezing rain. we know across the country the problem a ton of americans are dealing with this morning. overnight a bitter arctic blast of snow on the move leaving more than 200 million americans under alert from louisiana to the northeast. 23 states impacted as a winter storm pummels through. across the region, ice and snow coated roads creating a dangerous commute this morning. >> they're coming down. >> reporter: heavy lake effect snow coming down on the greater buffalo area. snow and ice wreaking havoc in the south. >> bad shape right there. >> reporter: in knoxville, tennessee, a multivehicle crash on i 75 leaving one dead. authorities there say a box truck rear ended a tractor trailer after losing control in the snow. near cedar rapids, iowa, several trucks crashing along major
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interstates. in alabama, this truck swerving. this one shutting down i-10 after overturning near houston, texas. >> really bad. yeah, do not drive at all. not worth it. >> reporter: this light house along lake michigan encased in ice because of the bitter cold and wind. 3,000 flights were cancelled yesterday. there's already several hundred more cancellations today. what's making things worse on the roads are the temperatures. it's going to be getting freezing cold. it could be quite icy. that's why it's so important to get out in front of this. >> that is so important, trevor. thank you. now alex perez on the deep freeze that is gripping chicago. good morning to you, alex. >> reporter: hey, good morning, robin. feel-like temperature here in chicago right now, brutal. about 30 degrees below zero. it's the kind of cold that is very very dangerous. officials are warning people to limit their time outside. if you do gotta get outside and into your car, aaa does have a few tips that remind us most
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modern cars have fuel injectors so you don't have to warm them up extensively. they say you get in your car, turn it on. the amount of time it takes to put your seat belt on, that's enough time for your car to be good to go. if you're having trouble with your battery, which is pretty common when it gets this cold, j.d. power recommends flickering your high beams 15 to 30 seconds. they say that that process actually helps wake up and recharge your battery. if you're having problems starting your car, they remind us you shouldn't really crank or press that starter for more than 10 to 15 seconds at a time. take one minute breaks in between. otherwise you risk creating other problems. gio? >> so much we didn't know there, alex. thank you very much for that advice. let's bring in somara theodore with the forecast. hey, somara. >> good morning, gio. here's the story. the cold air continues today. that coldest air of the season where alex just was, minus 27 degrees for those waking up in chicago. even as far as dallas, feeling like 3 below zero.
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let's talk about the storm in the northeast. cities like washington, d.c., baltimore, philadelphia, all ended their snow drought. new york city, the clock is still on. as the storm continues to move north this afternoon, anywhere along i 95 from new jersey up into providence, we could see some icing, about a tenth of an inch. by 10 p.m. tonight this storm is exiting stage left through maine. things could dry out. but not before dumping an additional 1 to 3 inches generally where we could see frost up in maine. 6 to 12 inches of snow. gio? >> 6 to 12 inches. all right. thank you. we're going to turn to breaking news concerning a collision between passenger planes on a tarmac in japan. let's go to james longman who is tracking the latest developments. this comes a few weeks after that fiery plane crash in japan. >> reporter: yeah, that's right, gio. two passenger jets have collided at an airport in japan, just two weeks after that tragedy you mentioned that killed five people. this happened at 5:30 p.m. on an
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island north of japan. officials say two planes came into what they call contact on the ground. this is a cafe pacific airliner and korean air jet. you can see pretty bad damage to one of the wings. visibility at that airport is very very poor. it is freezing cold there. it is snowy. that might have had something to do with it. this is happening during the investigation. horrific crash in tokyo. people remember when that coast guard plane came onto the runway just as a passenger jet was coming down to land. very sadly, five of those on board that coast guard jet were killed. miraculously all 379 of those on board the japan airlines plane, they made it out alive. george? >> thank goodness for that. tensions rising in the middle east after deadly explosions rock an iraqi city not far from the u.s. consulate. iran's revolutionary tkpwar took credit claiming they were targeting the headquarters of spies. matt gutman is tracking the latest from israel. good morning, matt.
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>> reporter: good morning, george. that's right. iran's guard saying they fired ballistic missiles at what they call israeli spy facilities. iraq saying that's baseless. the explosions killing four civilians just outside the u.s. consulate. no damage to u.s. assets reported. but this is part of this escalation regionally that we've been seeing in recent days by iranian backed proxies including lebanon, hezbollah, the houthis in yemen. direct action by iranian forces themselves is more unusual. that comes as we're right outside gaza, amid the growing desperation there. the u.n. describing collective punishment against the palestinians. now israel's defense minister in a nationally televised speech saying the intensive phase of fighting in the northern part of the gaza strip is now over and will soon be over in the southern part of the gaza strip. he is also now calling for a diplomatic path forward. guys? >> all right, matt. we appreciate your reporting there. we're going to switch gears to
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the nfl playoffs. the divisional round is set after super wild card weekend lived up to its name. didn't it? two games. got some highlights. >> that's right, robin. the philadelphia eagles, want to pay attention to them. they started the season 10-1. they looked like they were ready for another super bowl run. then they collapsed in the second half of the season and they're done. but the playoffs are not. the divisional round is coming up next. this morning the nfl playoff locked in. >> touchdown buccaneers! >> reporter: overnight on "monday night football" last year's super bowl runners up the philadelphia eagles had their wings clipped by the tampa bay buccaneers. >> touchdown, tampa bay! >> reporter: the bucs using their end of season momentum to roll over philly. >> in the end zone! >> reporter: on the other end baker mayfield dominating from the pocket, leading his team to a decisive 32-9 win.
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>> that looks like a man filled with emotion. >> reporter: reportedly telling teammates post game he plans to retire after 13 seasons and seven pro bowls. in an unusual postponed game in buffalo, the bills plowing through the pittsburgh steelers. riding high winning 31-17. fans trudging through the snow to find their seats. josh allen was brilliant. and rushing for 74 yards. 52 of them here on this touchdown. >> oh, there he goes! no one's gonna get him! incredible touchdown! >> reporter: fans turning the stadium into a snow globe. >> unbelievable! josh allen! >> reporter: we love the
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playoffs. next sunday the bills will host the chiefs. patrick mahomes, george, has played 15 playoff games, including super bowls. this is his first ever on the road. the other game saturday at 4:30 p.m. on abc, texas/ravens, then 49ers/packers. then buccaneers go to detroit to face the lions. one of those teams will win the super bowl. that's 26 days away. >> you came through for me at the ends. i was ready to pounce. >> i said i was gonna give you stats. [ laughter ] >> thank you, will. coming up new surveillance video shows security breach at a major u.s. airport. it raises the question of how a man ran out on the tarmac. >> also ahead hear what some customers say not buying in on self-serve customer checkouts. big wins for bear and beef and succession. some big reunions on the emmy stage. but first back to somara. >> good morning, robin. all right. so atlanta not looking so hot. we've got that winter weather advisory bringing ice to places
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like baton rouge, mobile. even the threat for severe weather. we'll have more on this coming up. your local weather in 30 seconds. three two. i'm abc seven news meteorologist drew tuma with your accuweather forecast, a level one light storm
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called thyroid eye disease, which should be treated by a different doctor. see an expert. find a t-e-d eye specialist at isitted.com i brought in ensure max protein with 30 grams of protein! those who tried me felt more energy in just two weeks. -ugh. -here, i'll take that. woo hoo! ensure max protein, 30 grams protein, 1 gram sugar, 25 vitamins and minerals. and a new fiber blend with a prebiotic. (♪) i'm stephanie sierra from abc. seven mornings this morning we expect to sfo will approve the renaming of its international terminal after the late california senator dianne feinstein, a vote is scheduled at the san francisco airport commission meeting at nine this morning. according to our media partners at the san francisco standard, commissioners are expected to vote in favor of the renaming. feinstein died in september at the age of 90. she
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was the longest serving woman senator in u.s. history, and the first woman to serve as mayor of san francisco. let's get a live look at your commute. hi, sue. good morning. >> and we do have problems on the bridges this morning. we had an earlier accident at the bay bridge, just past the toll plaza. that's been cleared now, we go to the san mateo bridge. that accident is before the toll plaza westbound. a couple of lanes blocked and really slow. in fact, your drive time from 880 all the way across the span is about 45 minutes. typically it's about 17. there's the bay bridge, very slow all the way across. and same with the richmond, san rafael with a stall, reported mid-span. >> sue, thank you. and meteorologist drew tuma. we'll have a quick look at
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disney on ice presents, frozen and encanto in one exciting family experience, celebrate the power of love. >> ey familia. in the show, everyone will be talking about coming to the bay area playing sap center february 7th through 12th and oakland arena february 22nd through 25th. for tickets and show details, visit disney on ice.com. rugged, agile. versatile. >> whether you're going off to work or off the grid, wreck van has a sprinter van for every lifestyle at the best prices. you are incredible selection today at wreck van. your adventure van headquarters because you deserve better days. >> abc seven building a better bay area. >> outside this morning on our golden gate bridge camera, it is cloudy, live doppler seven showing you we're tracking a warm front this morning that is bringing some light showers to
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the north bay. will likely see a 90 minute period through about 9 a.m, where we see this warm front cross through the region. the main event, though, is the cold front back here, and that's going to bring afternoon and evening showers. it is a level one later on today for some isolated downpours. stephanie, the biggest impact will be a slick and slower evening commute. all right drew thank you for the update and we will have another abc seven news update in just about 30 minutes. >> and always on our news app and on abc seven news.com. >> the sensation that ignited broadway is back. >> the wiz he's on top. >> he's on down the road. he's on down, he's on down the road a brand new vision for a brand new day. >> ease on down and get tickets to the wiz. playing january 17th through february 11th at the golden gate theater. tickets at broadway sfcv. >> com not just any whiteboard,
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following a lot of headlines and donald trump's win in iowa. donald trump is expected to be in a manhattan federal court today as the civil trial for defaming writer e. jean carroll begins. it's about damages now. the judge cleared the way for trump to testify. carroll won $5 million accusing the former president of battery and defamation last year. trump denies wrongdoing and is appealing. apple is planning to remove the blood oxygen feature from its watch after a dispute. the company briefly stopped selling certain models of the device last month. they will remove the tool to get around an import ban. george has questions. we have answers. yesterday we told you about the supersonic jet nasa developed with lockheed martin. it's supposed to fly 925 miles per hour without creating that loud sonic boom. it does not have a front facing window. george asked how that prevents a sonic boom? of course, we went to lockheed martin to find out.
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you see that narrow long nose there? by not having a window there, you reduce the friction. so the plane is able to cut through the wind, smoothly with no barriers. scientific speak, it disperses the shock waves that create that loud clap. listen, the moral of the story here is i will never ignore your questions. >> thank you for the research. >> well done. your response is classic. >> i didn't know. >> now we know. >> we have a lot more ahead, including how some of your favorite stores are re-evaluating when it comes to self-checkout. that's coming up. right now security breach at a major u.s. airport. new video shows the moment earlier when a man ran on to the tarmac toward a plane. erielle reshef has details. good morning. >> this video right here, it is shocking. now the airport says it is working with local authority, ntsb and faa, to figure out how the man was able to make his way through some of the most sensitive security areas ending up in the region of a plane.
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this morning those chilly moments authorities say a man breached security at salt lake city international airport, running right onto the tarmac and into a plane's engine later dying. in this dramatic surveillance video obtained by salt lake city fox affiliate from new year's day. the 30-year-old is seen trying to open the door at an empty gate. only a maintenance worker there. he then runs to another gate pulling on that door throwing his shoe at the window before finding an emergency exit and making his way down a stairwell and onto the air field. his father telling abc news his son, who suffered from mental health issues, was heading to colorado but got held up going through security causing him to miss his flight. police saying a store manager first alerted authorities to a disturbance involving a passenger. >> white male individual
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harassing his employees and accusing them of stealing his bag. male wearing a yellow jersey, brown pants with no shoes. >> reporter: salt lake city police responding, but they say they initially couldn't locate him. cameras capturing him running toward a delta flight sitting on the deicing pad before taking off to san francisco. >> contacted aircraft to shut the engine down. >> reporter: just minutes later police founding him in the engine's intake area unconscious, unable to revive him. police speaking with abc affiliate ktbx earlier this month. >> the exact stage of the engine's operation remain under investigation. but the air blades were circulating when officers arrived on the scene. >> reporter: now questions about how the 30-year-old was able to get to the tarmac so easily. >> there wasn't anybody on surveillance video. there wasn't anybody with responsibility for security in the hallways that saw him after he made several attempts to get out of doors that were protected by pad keys.
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that's disturbing. >> reporter: disturbing and tragic. authorities are still waiting on toxicology reports. so far there is no cause of death. police say the engine was not running at the time they found effinger. medics did have to administer narcan at the scene. this is all under investigation. certainly raising alarm. guys? >> thinking of that young man's family. but thank you, erielle. gio, you are also our transportation correspondent. it's alarming that somebody can get through the exit like that. >> you've seen me a million times on the tarmac. to get through there, it's very secure. you have to go through several different layers of security. in this case there was some emergency exits that have to be unlocked but somehow that led on to the tarmac. an alarm is supposed to go off. we don't know if an alarm went off here. no doubt, the tsa will look at this. so tragic. >> it is. thank you so much, gio. coming up next the 75th annual emmy awards.
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a night to remember. some of television's greatest shows. and a wrapup of a big sendoff for succession. come on back.
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we are back to celebrate the golden night. lara is here with the special moments from the emmys. >> what a special night, robin. good morning to you. the 2023 emmys were delayed by the hollywood writers and actors strike, but they were worth the wait.
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the show was packed with reunions and funny moments, and a final good-bye to one of the biggest winners of the night "succession." television's biggest night back for its 75th anniversary. >> hello, friends, and welcome to our emmys neighborhood. >> reporter: the emmys saying yes, chef, to the bear. the fx and hulu series sweeping all of its categories in its first year of competition, with six emmys including outstanding comedy series. stars jeremy allen white all nabbing acting awards. >> probably not a dream to emigrate to this country and have your child say, i want to do improv. [ laughter ] thank you so much for this. it means the world. thank you. >> reporter: "succession" tying "the bear" for most wins, taking one last victory lap for its final season, including the coveted award for outstanding drama series. >> we loved making this show.
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>> reporter: sara snow winning lead dramatic actress for her performance, pregnant during filming and now telling her daughter what she couldn't back then. >> the proximity of her life growing inside me gave me the strength to do this and this performance. i love you so much. it's all for you from here on out. thank you. >> reporter: and snook's on screen brother beating out co-stars bryan cox and jeremy strong for lead actor. >> i wasted all my time hugging everybody. i love you all so much. especially everyone in the cast jay, sara, brian. every single one, thank you very much. >> reporter: voters have no beef with "beef." the limited series nabbing five statues. ali wang making history as the first asian woman to women for a leading role. >> i wouldn't be standing here without my parents, my amazing parents, my mother and my father who i so wish was alive to share this moment with me.
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my hilarious father, who loved me unconditionally, and taught me the value of failure. >> reporter: at her co-star steven yung also winning his category. the night tying the record for the most winning actors and actresses of color. the first black lead actress to win for a comedy in over 40 years. >> thank you so much. i love making abbott elementary so much. i am so happy to be able to to live my dream and act out comedy. >> i want to thank me. >> reporter: and niecy nash betts taking home the prize for supporting actress in a limited series and for the best speech of the night. >> i accept this award on behalf of every black and brown woman who has gone unheard like sandra bland, like breonna taylor. as an artist, my job is to speak
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truth the power and baby, i'm gonna do it until the day i die. >> reporter: first time host blackish star anthony anderson leading us through the eventful night with a little help from mom as time keeper attempting to wrap the always hilarious jennifer coolidge during her win for supporting actress in a drama. >> i want to thank all the evil days, you know? really, really. yes. paulo, franchesco, bruno. thank you. wrap it up. okay, yes. >> i love you, baby. but time. >> okay. guess what? one more thing. i love you, too. i just want to say one thing. >> reporter: in a surprise appearance, a familiar face returning to the stage. christina applegate, who's been open about her battle with ms, walking out to a standing ovation. >> you are totally shaming me with disability by standing up. it's fine. okay.
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[ laughter ] body not by ozempic. let's go. >> reporter: she was amazing. she was a nominee herself for outstanding lead actress in a comedy series. third and final season of "dead to me." she did tell the l.a. times this could be her last acting role. she does envision a future of producing, developing and doing a lot of voiceovers. good for her. >> so many great speeches. how very heart felt. >> it was a very good awards show. it was fun to watch. i'll take that assignment every day. >> anthony and his mom. >> a riot. her wrapping everybody. it was just -- >> we gotta go. >> and i gotta go. we will have more. we haven't even gotten into the fashion or the terrific reunions. there were so many great reunions. we'll talk about those coming up in pop news. >> great. look forward to that. bob -- i love when people name their dogs human names. bob the dog and his firefighter friend are the stars of the play of the day. don't go anywhere, lara.
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>> i'm with ya. of the day. don't go anywhere, lara. >> i'm with ya. ♪ ♪ and staying true to your taste while staying on budget. who says rising costs means lowering the bar? settling? no need. get the brands you want, the prices you want, whenever you want. tj maxx where you can always afford to be you to the maxx. (♪) with wet amd, sometimes i worry my world is getting smaller because of my sight. but now, i can open up my world with vabysmo. (♪) vabysmo is the first fda-approved treatment for people with wet amd that improves vision and delivers a chance for up to 4 months between treatments. which means doing more of what i love.
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live in the moment. ask your doctor about otezla. ♪ ♪ >> we are back with our play of the day and the incredible rescue of a dog named bob. >> let's talk about bob, shall we? bob is lucky to be alive after he fell into the icy waters in utah. it was all thanks to a brave firefighter with a very big heart. take a look. >> don't worry, buddy.
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we're gonna save you. >> a harrowing rescue. a firefighter attempting to save bob the dog. take a look at bob thrashes around in the freezing water, trapped by an ice shelf. hadley bravely crawling on all fours while bob's owner can be heard trying to calm the pup down. >> bob, be good. >> bob paddling over to hadley, but then gets nervous. the two finally making it out of the water to a rousing round of applause. >> you train for stuff like that. it's the first time we had an ice rescue, to my knowledge. we do have other animal rescues. like, we've gotten ducks out of grates or cats off a roof. this is the first time we've gotten a dog out of the water. >> it was a rough rescue. you saw it there. firefighter logan says when it comes to your pup and the ice, it's best to keep them on a leash. if they like to run, the ice may look like fun to them, but it can be extremely dangerous.
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>> especially when you have that ice shelf. >> yes. i know. thank goodness for that brave firefighter. >> way to go. >> bob, bob, bob! [ laughter ] >> coming up our parenting playbook. our experts are here to help. this morning they're breaking down how to tackle a new sleepover trend. do you sleep over or do you sleep under? inquiring minds want to know. come on back. iring minds want t. come on back. und] [pulling shirt down] [pulling socks up] ♪ [toothpaste sound] [toothbrushing sound] [cream application sound] ♪ [blind closing sound] ♪ ♪ pop, lock, and drop it, ♪ ♪ pop, lock, and drop it ♪ ♪ pop, lock, and drop it, ♪ [watch notification] ♪ pop, lock, and drop it ♪ ♪ alright, okay, i did it my way ♪ ♪ i won't let me moderate to severe plaque psoriasis
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♪ i'm lowering my a1c. ♪ jardiance works 24/7 in your body to flush out some sugar! and for adults with type 2 diabetes and known heart disease, jardiance can lower the risk of cardiovascular death, too. jardiance may cause serious side effects including ketoacidosis that may be fatal, dehydration, that can lead to sudden worsening of kidney function, and genital yeast or urinary tract infections. a rare, life-threatening bacterial infection in the skin of the perineum could occur. stop taking jardiance and call your doctor right away if you have symptoms of this infection, ketoacidosis, or an allergic reaction, and don't take it if you're on dialysis. taking jardiance with a sulfonylurea or insulin may cause low blood sugar. ♪ jardiance is really swell, ♪ ♪ the little pill with a big story to tell. ♪ >> good morning and welcome back. our friends in utah, they've seen almost 100 inches of snow in the last ten days. they're getting ready for more. we're tracking our next storm entering through the northwest pacific. you can see from seattle,
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portland, medford, i-5 all the way down to san francisco. starting off as rain this evening around 7:00 p.m. this storm drives further into the plains and rockies bringing them additional snow on top of what they've already seen. they can see anywhere from 6 to 12 inches. some spots getting a foot of snow. that's good news for the ski resorts. all right. you have to stick around because coming up chef michael chernow shows us how to to revamp your meal plan to make it healthier and easier than ever. plus brittney s
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results or just rhetoric. californians deserve a senator who is going to deliver for them every day and not just talk a good game. adam schiff. he held a dangerous president accountable. he also helped lower drug costs, bring good jobs back home, and build affordable housing. now he's running for the senate. our economy, our democracy, our planet. this is why we fight. tomorrow morning. it's a gma party when prince royce and gabby ballesteros perform for you live, only on gma. concert series sponsored by planet fitness. the candidates face each other. face america and face off right after iowa and right before new hampshire votes david muir and linsey davis,
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moderate. abc news. the new hampshire primary debate thursday night on abc and streaming everywhere on abc news live and hulu. >> only one of these stars will advance to the finals. i love living on the edge. our last semifinal matchup is here. more excitement than previously seen on jeopardy! by at least a factor of 1.5. so building a better bay area moving forward, finding solutions. >> this is abc seven news. >> good morning. i'm stephanie sierra from abc seven mornings. here's a look at traffic with sue. good morning. good morning steph. >> and we've got problems on the bridges. some have been there for a while like the san mateo bridge. looks like there are two separate three car accidents in the backup. now this happened a little while at least an hour or so ago. and you can see approaching the san mateo bridge , it's bumper to bumper all the way from 880 and the dumbarton bridge is it's not as bad, but it's definitely taking some of
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the brunt. drew. >> hey, sue, we're tracking a warm front this morning that is spreading some light showers across the north bay over the golden gate bridge. just want to press in a little bit tighter and we do have a couple of light sprinkles beginning to move into parts of the east bay around el cerrito. a light sprinkle over the bay bridge this morning, but the main event is a cold front. it's way back here on live doppler seven and this moves through here later this afternoon and this evening. it's a level one for those showers later today. some isolated downpours tonight. it'll bring about a slower and slicker evening commute. stephanie >> thank you drew and we will have another abc seven news update in just about 30 minutes. and always on our news app and on abc seven news.com. gma is next. >> hi i'm lamont jones and ask me about my honda. >> ask anyone in the 100,000 mile club. ask me about my honda. >> ask anyone in the 500,000 mile club. ask me about my honda. >> ask anyone who's driven nearly 1 million miles on their honda. >> ask us about our honda from its legendary longevity to its low cost to own, there are lots of reasons to buy a honda, but none truer than this honda is
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value. >> ask anyone who owns a honda. >> get a great deal on a new honda civic and join the club at your norcal honda dealer. >> not just any whiteboard. katie porter's whiteboard is one way she's often seen grilling top executives and banks. >> big pharma, even top administration officials. katie porter never taken corporate pac money. >> never will. leading the fight to ban congressional stock trading. and the only democrat who opposed wasteful earmarks that fund politicians pet projects, katie porter, focused on your challenges from lowering housing costs to fighting climate change. shake up the senate with democrat when i was your age, we never had anything like this. what? wifi? wifi that works all over the house. even the basement. the basement. so i can finally throw that party... and invite shannon barnes. dreams do come true. get started with xfinity gig internet for $25 a month when you add mobile with no annual contract. maybe we'll even get married one day. i wonder what i will be doing? probably still living here with mom and dad.
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your child eczema specialist about dupixent a cirque du soleil presents kooza an adrenaline rush of acrobatics and electrifying performances experience kooza uplifting thrills. >> starting january 17th in san francisco and april 18th in san jose. tickets on sale at cirque du soleil.com track. >> the rain with live doppler seven now on the abc seven bay area streaming app. good good morning america. good morning america. it's 8 a.m. overnight donald trump with a record win in iowa, capturing more than 50% of the vote. ron desantis beats out nikki haley for a distant second place. both vowing to stay in the race, as the focus shifts to new hampshire. 200 million americans waking up to alerts. this morning the dangerous driving condition, life threatening subzero temperatures, with snow and ice slamming the deep south, and wind chills in the single digits deep into texas.
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urgent avalanche warning. experts sounding the alarm. avalanche wall to wall. two to four feet deep. >> why conditions are ripe for dangerous snow slides across the west right now. self-checkout backlash. some customers aren't buying into checking out on their own. >> if i'm going to do the work, give me a discount. >> how some of your favorite stores are responding. television's golden night says cheers to some of the greatest shows of all time. plus a round of applause for the emmy's fashion moments you might have missed. ♪ you're gonna hear me roar ♪ >> we're roaring into '24 with chef michael chernow. he is here making it easier and faster than ever to serve healthy dishes to your family. he's saying -- >> good morning america! >> announcer: live in times square, this is gma. >> i see all that food. now i'm hungry. [ laughter ] good morning america.
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we're looking forward to tasting michael's dishes. >> he is one of the coolest guys. we're looking forward to that. also this morning, here is ai coming for your job. we're gonna tell you who's at risk of getting replaced. first we start with the results from the iowa caucuses, the first contest of the presidential campaign. donald trump wor more than 50% of the vote. focus is now on new hampshire. that's where rachel scott is covering the race. good morning, rachel. >> reporter: hey, george. good morning to you. after some decisive win in iowa, all the focus turns to new hampshire. trump's rivals have just days to try and catch up to the former president. overnight a record breaking victory for former president donald trump, winning iowa in a land slide. >> the big night is going to be in november when we take back our country and truly we do make our country great again. >> reporter: trump's 30 point win, the largest for any republican candidate in a contested iowa caucus. >> i want to congratulate ron
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and nikki for having a good time together. we're all having a good time together. >> reporter: florida governor ron desantis staked his entire campaign on the state coming in a distant second but edging out former south carolina governor nikki haley. >> in spite of all of that that they threw at us, everyone against us, we've got our ticket punched out of iowa! >> reporter: haley, who was betting on a strong finish to launch her into new hampshire, falling short and into third. >> our campaign is the last best hope of stopping the trump/biden nightmare. >> reporter: it was the lowest caucus turnout in 25 years. those determined to show up, braving subzero life threatening temperatures. iowa rarely picks the eventual nominee, but the caucuses often narrow the field. vivak ramaswamy suspending his campaign and endorsing trump.
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>> going forward, he will have my full endorsement for the presidency. i think we're going to do the right thing for this country. >> reporter: trump didn't stay long in iowa. in fact, he flew straight to new york. he's expected to appear in court later today in that defamation case involving writer e. jean carroll before coming right back to new hampshire for an event later today. george? >> thanks. we'll look at what the results mean for president biden's campaign. chief white house correspondent mary bruce is covering that. good morning, mary. a preview with an interview with vice president kamala harris. good morning, mary. >> reporter: good morning, george. while republicans were casting their first votes in iowa, i spent the day going behind the scenes with the vice president as she campaigned in the first democratic primary state of south carolina. kamala harris has been taking on an expanded role in this campaign, crisscrossing the country and hammering their central message in this campaign. their argument the future of america and democracy is what's at stake in this election. i asked her if she thinks all of the republican candidates pose the same risk and if she thinks we are headed toward a biden/trump rematch.
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that's inevitable. take a listen. you are concerned no matter who the republican candidate is, republican nominee. >> let me just tell you this, no matter who the republican nominee is, we're winning. we're winning. >> reporter: you've seen the numbers. do you think donald trump at this point is a foregone conclusion? >> i don't know. if it is donald trump, we have beat him before. we'll beat him again. when you, again, look at all of the issues that are at stake, including our standing in the world, i think the people of america want more in terms of the outcome of this election and charting the course of the future of our country. >> reporter: she is clearly confident but is that level of confidence has some people worried. very concerned. they are urging biden and harris to get out there and be more aggressive. i pressed her on that criticism. she said, look, she's trying to get out there.
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she recognizes they have more work to do. she says they have to take -- they can't take any vote for granted telling me they have to earn this re-election. george? >> mary, thanks. you can see more of mary's interview tonight on abc news live primetime. robin? the other big story, the dangerous blast of winter weather across the country. snow, ice, brutal temperatures. we're gonna go back to trevor ault in morris town, new jersey. good morning, trevor. >> reporter: good morning again, robin. we've been watching the crews very hard at work. they've been bringing the salt trucks and loading up with all this salt taking it on the road. they are expecting 3 to 5 inches of snow today and some freezing rain mixed in. we are already seeing the roads are pretty treacherous. they could get worse. that's something a lot of americans are dealing with this morning. we're talking about 20 states from louisiana up to maine that are now under alert. that's impacting 60 million people. there have already been several instances of vehicles losing control. there have even been some deadly crashes.
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temperatures could be exacerbating the problem. just here in new jersey as the temperatures fall, you can tell the snow is not really coming down. with temperatures in the 20s, we're getting some freezing rain. that is a very bad recipe because that rainfall comes down. it freezes on the roads. it can be very icy. it's so important for crews to get the salt on the road ahead of time to try to make it safe. gio? >> so many dealing with that. trevor, thank you very much. we're going to turn to the new report concerning how ai could impact your job. elizabeth schulze joins us to break it all down. good morning, elizabeth. >> reporter: good morning. this is an ominous warning of how artificial intelligence can transform the way we work. a new report finds up to 40% of all jobs around the world could be affected by ai. how much your job might change depends on the kind of work that you do. so for example, higher skilled worker, think of tech jobs that require you to analyze data, are at risk of getting replaced by ai.
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that's different from previous waves of automation that mostly affected lower skilled workers doing manual labor. while ai could eliminate some jobs, it could help boost productivity and help raise salaries. the big take away is industries should find ways to embrace ai, but also to train and support workers so they don't get left behind. >> that does seem to be the key. elizabeth, thank you. coming up the self-checkout backlash. customers annoyed at the long lines and glitches at the registers. we'll tell you what some of the biggest stores are doing now. also our parenting play book. we're talking about the sleep under trend. plus the show stopping emmys. lara is with one of our buddies. >> i'm with chef michael chernow helping us roar into '24 with some healthy eating habits to serve up dishes your family will love. they are so smart and delicious and they're coming up on good morning america. "good morning "
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(driver 1) hey what about this one? (driver 2) nah.. that one gets an extra day (driver 1) somebody got lucky (vo) like having an extra day grace period? when it comes to overdrafts, you can with wells fargo. we are back now with our gma cover story. the self-checkout backlash. some stores are reverting from automatic registers and bringing back more human cashiers. more humans. human cashiers. [ laughter ] what is behind this? >> simply put, people are just fed up, right? how many times have you gone through the self-checkout lane, machine tells you you haven't placed the item in the same spot, even though you did. then the issue of inventory lost, things stolen or just
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missing. hard working cashier, they're making a come back. self-checkout. you either love it or -- >> i hate it. i hate it. >> if i'm going to do the work, give me a discount. >> reporter: this morning several major retailers are listening and re-evaluating their self-checkouts. some business analysts pointing less to customer satisfaction and more to inventory loss as part of the problem. >> the technology that is powering self-checkouts is also layering in other technology like ai, that's monitoring the customer that's checking out the products. >> reporter: one industry survey found self-checkout represented 30% of transactions in 2021 and that 96% of food retailers surveyed offered it at their store. but with them come complaints of tech glitches. >> there's always one item that doesn't scan. then the light goes from green to yellow above you. >> reporter: in personal experience. >> lot of us want a human being. we want to have that
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conversation. we want to be able to voice our concerns or ask a question about our products. >> reporter: and long lines. so even here at the grocery store, this line, this is all for self-checkout. you're still going to have to wait in line. target stores now limiting the number of items at self-checkouts to shorten those wait times. dollar general plans to ramp up its employee presence at the front of the stores, noting the convenience of self-checkout of some customers but says it does not reduce the importance of a friendly helpful employee who is there to greet customers and assist while the checkout process is happening. >> people want that interaction. >> reporter: river town iga, a small ohio grocer just outside cincinnati, they have two self-checkout stations but say they pride themselves on their personal check-ins from their cashier. >> our self-checkout is just an option. if you don't want to use it, please go see the regular cashiers because they're going
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to know you, know your family, know what you usually shop for. they're gonna talk about the towns go sill. they're our friends. >> reporter: it's all about the gossip, right? the consumers we spoke with do say self-checkout is convenient for one or two things but say they really enjoy having that personal interaction with a cashier. i gotta tell you, i always choose the human line. tends to be shorter. >> i love what she said. i love a chatty cashier. >> get to know what's going on around town. personal touch. >> if it's one or two items, possibly. but just miss that human touch. >> absolutely. >> thank you, guys. >> we're going to turn to our parenting play book. we start with sleepovers. an article says parents are taking a whole new approach to them. erika souter and dr. edith bracho-sanchez. let me begin with you. what we're talking about today is sleep unders. >> we are talking about sleepunders. great option for parents who aren't comfortable with their kids staying the entire night. they pick up their kid at 1, 2
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a.m. they can enjoy time with their friends. parents are taking this option more and more since the pandemic because they want their kids to stay connected to part of a group and to have friends. >> how about 11 or 12? >> 11 or 12. it works. also a great option for parents who culturally don't understand or agree with the idea of a sleepover. for lot of people it's something they never did, their parents never let them do. this is a good compromise. it works in my house. >> i have such great childhood memories of my sleepovers. i still have ptsb from arguing with my kids about going to sleepovers. i understand it. what is the right age to let kids start doing the sleepover? let's start with you, edith. >> there's really not a right age per se. you have to know your child. there are 6-year-olds who are ready, who can advocate for themselves.
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we have to remember, do they want to do this? just like there are 13-year-olds who are not ready for this. they are not able to advocate for themselves. you have to know your child. >> okay. you say consistent sleep rituals are important. >> absolutely. this goes after the notion of when they're ready. lots of sleep away camps or boy scouts or girl scouts start around 8 or 9. thinking about sleepovers. this is how you stage kids being ready for these things. parents can go through sleep rituals at home. here's what it might look like if you're in a new place. try to gauge the kid's comfort level and what they might be ready for. >> let's talk about preparing kids for sleepovers. >> you want to teach your kids body boundaries. what's okay and what's not okay. it's important they know they have an out. right? they can have a safe word. i love this idea. call to say good night to your kid. if they use the safe word. maybe it's like, i didn't bring my teddy bear. then you know, i'm going to call
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that mom and say alex should come home. >> we used to have a code word. one of my daughters would say, call up and say it's time for me to come home. >> yeah. i love that it's been a big trend of tik tok and instagram, right. i had a mom and daughter who had a code. the daughter would say, i'm having so much fun. the mom knew it was time to get them. >> i think that's a great, great tip. we did not have a code word. i want to read this. almost half of parents in the u.s. describe themselves as overprotective according to some new research. what are the important questions to ask before a sleepover so that you, the parent, can sleep at night? unless you're doing the sleep under and you're picking them up at 1 a.m.? >> there's so many things parents should be aware of. are there guns in the house? is the liquor locked up? who will be there all night? >> that's the number one question for me. >> are parents going to be supervising? will older siblings be there? it's about your comfort as well. you should also be honest with that sleepover host parent about
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your anxiety, and your kid's anxiety. so they know what's going on. >> i see you nodding your head over that anxiety question. >> those are great points about how you be honest with the other parent about what you're going through. but then i think it's also about parents saying, now that i have taken care of those variables, how do i relax myself? for some parents maybe relaxation is an option. for others it might just be riding the wave, just waiting for the kid to come back and saying to yourself, i might not feel comfortable the whole time they're away. >> any other advice for parents? >> it's really about preparing our kids and ourselves as parents what's going to help us? what's going to set them up for success and make sure they are safe as possible? knowing there's no such thing as a situation where there is zero risk. >> thank you very much. let's go to somara. >> good morning, everyone. we did it, new york. 701 days since we have seen an inch of snow. no more. the snow drought now ends. all right. that couldn't be done without cold air. look at these numbers.
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check on your friends in dallas. it's feeling like 3 below zero this morning. if you thought that was over, we've got this reinforcing shot of cold air. new york city, you remain unscathed with this first round. by saturday morning it will be feeling like 8 degrees. new orleans, friday morning feeling like 20. that's a look at the weather across the country. let's see what's going on closer to home. three two. i'm abc seven news meteorologist drew tuma with your accuweather forecast, a level one light storm >> pop news now with lara. emmy talk. >> let's talk more emmys. there was so much to talk about. we're going to begin with the
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75th anniversary and the three-hour event was a love letter to iconic shows past and present. some very special cast reunions. meredith gray looking so chic with some of the other docs. delighting the audience from a hospital set. meat head and gloria appearing along with those iconic air chairs belonging to the one and only archie and edith bunker from "all in the family" to pay tribute to the late great norman lear who passed last year. the cast of martin was also assembled led by martin lawrence and tisha campbell. it was great. the soprano stars getting together to celebrate that show's 25th anniversary. that is so hard to imagine. they looked fantastic. the big smile of the night came when the audience was transported to the place where everybody knows your name. the beloved bar from cheers recreated to perfection with ted danson, kelsey grammar all back together again.
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11 glorious seasons, 28 emmy wins. one of the great shows in television history. and, of course, we lost one of its stars kirstie alley earlier this year. >> it was a great idea. >> it was a well done show. what about the fashion, you ask? can't talk about an awards show without mentioning the red carpet fashion. changing gears seeming to inspire some of the choices by stars like hannah wattingham. in marchesa. >> wow. >> she looked stunning. selena gomez looked just gorgeous posing alongside her only murders in the building steve martin and martin short. my vote for best dressed ariana debose. i love this look. effortlessly chic. the long jacket. the long skirt.
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how about miss marla gibbs the tv legend? sparkling in black sequins at 92 years young. she looked incredible, receiving a standing o from the a-list crowd as she helped present the award for best supporting actress in a limited series. wow is right, george. it was a red hot night. as we've said. look at that. emmy winner succession sara snow and vivian westwood. and the white lotus megan fay in armani. suki waterhouse stunning in a red valentino gown. showing off that baby bump. then this comedy actress who admitted she picked out her coture dress yesterday. you would never know. congratulations on your big win. it was a fun fashion night. >> more more more. >> there's one more thing. >> okay. >> we can't leave this without a big shoutout to our girl, nash. she's been emmy nominated a handful of time, but never won until last night. niecy finally
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grabbing the award in the limited series for her amazing turn in the netflix series dahmer. it was a role way out of her comfort zone, but she did it. in fact, she crushed it. in her very moving and funny speech, she had a lot of people to thank, including herself. >> do you know who else i want to thank? i want to thank me. for believing in me. and doing what they said i could not do! i want oh, i love you so much, missy. yes, that's right. congratulations, denise. and all of the emmy winners on a really terrific night for the television community. >> sure was. thank you. larry. coming up, chef michael chernof revamps your meal plan to roar into 24. >> tomorrow morning, it's a gma party when prince royce and gabito buy esteros perform for you live only on gma's concert
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series sponsored by planet fitness. you couldn't beat a couple with more going for them. >> you want to talk about the american dream? they had it. am i ever gonna love again? >> there's a time when love becomes betrayal. and a time when betrayal becomes murder. i was thinking to myself, whatever happens and it's really bad. they're beautiful. romance wasn't so beautiful anymore. premiering monday night, bad romance, the all new 2020 limited series monday night at ten nine central on abc. >> the candidates face each other, face america and face off right after iowa and right before new hampshire votes david muir and linsey davis, moderate. >> abc news the new hampshire primary debate thursday night on abc and streaming everywhere on abc news live and hulu from america. number one news comes the all new abc news app. if you
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love being in the know, you're gonna love this experience. the all new abc news app. download it now. >> what happened now? >> someone dead? what we murders in the building continues on abc. >> i think we could solve this case for an exclusive winter event. >> i'm so on board with this. only murders in the building tonight on abc and stream on hulu. >> i'm not ready for love now than ever. >> building a better bay area moving forward, finding solutions. this is abc seven news. >> good morning. i'm gloria rodriguez from abc seven mornings. let's get right to sue with a look at your traffic. good morning sue. good morning gloria. >> and we're going to san rafael . this is the section of highway right past the north gate mall. before you get to the civic center that you can smell the gas from that overturned tanker truck that is over at north gate drive at fratus parkway, which is just a couple of blocks from here. as you can see, traffic is
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moving on the freeway just fine. this happened to a few blocks away and no estimated time of reopening. gloria. >> all right. so thank you so much. meteorologist drew tuma has your accuweather forecast coming up after the break. >> good morning. i'm cindi bigelow. i hope this morning you do something just for you. enjoy a warm cup of bigelow tea. so grab a mug and said tea proudly listening to people that drink bigelow tea is so important to my family because making that perfect cup, it's the reason we do what we do. hi guys. hey. so, what are you guys drinking? >> constant comment when i'm drinking. bigelow tea. it's just a moment for me. it's just me time. >> that's what a cup of tea is. a moment for you. someone you love. >> oh, it tastes really great. >> yes, it was always bigelow tea. wow, that's what my family hopes for. >> cheers. cheers >> cirque du soleil presents kooza. an adrenaline rush of
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acrobatic and electrifying performances. experience kusa's uplifting thrills. starting january 17th in san francisco and april 18th in san jose. tickets on sale at cirque du soleil.com. this election is a choice between results or just rhetoric. >> californians deserve a senator who is going to deliver for them every day and not just talk a good game. >> adam schiff he held a dangerous president accountable. he also helped lower drug costs, bring good jobs back home and build affordable housing. now he's running for the senate. >> our economy, our democracy, our planet. this is why we fight . i'm adam schiff and i approve this message. >> hey. bay area live with kelly marcus. >> coming up, we'll chat with brit marling and jason priestley from wild cards is here. >> that's at nine on abc seven. >> we will see you very shortly. live doppler seven. we had a couple of light showers move through the north bay and the east bay over the past 30
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minutes. this is a warm front that's ahead of a cold front later today that will bring us scattered showers and some downpours for the evening commute. it's a level one today. your biggest impact will be a slick and slower evening commute as those showers move through. today we'll have those temperatures in the mid 50s to the low 60s. again, those showers heavier later this evening. gloria >> all right drew, thank you so much. and we'll have another abc seven news update in about 30 minutes. and the news continues minutes. and the news continues >> announcer: welcome back to times square. >> look at that family braving the elements. welcome back to gma. tomorrow american fiction star jeffrey wright, winning awards, getting oscar buzz. he will be here live. we are looking forward to that. aren't we, lara? >> sure are. right now we're roaring into '24 with some tips to help you create healthier habits. chef, founder of creatures of
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habit brand, michael chernow is here. he has some ideas to revamp your meal planning and make cooking so much easier. i love this idea. let's start with how to meal prep for success. >> i believe nutrition is the gate way to wellness in general. >> amen. >> what we put into our body is how we will feel. how we feel is how we perform. i like to start with meal prep every single sunday. every sunday i start making my overnight oats. i have been eating them forever. i decided to start a business out of it. this is not just oatmeal. it's oatmeal. got plant based protein, 30 grams of protein. chia seeds, flax seeds, pumpkin seeds. you can top it with whatever you want. takes 30 seconds to make. it is the easiest way to start your day. have a few of these in the fridge. give it a try. that's the maple caramel. >> let's back up. you make the base. on sundays you make your overnight oats base for the week. >> you can make this by yourself.
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you don't need creatures of habit. you literally just take oatmeal. you can add some protein powder do it. add water or almond milk to it. mix it, put it in the fridge. let it sit overnight in the fridge. >> that's your base. then your idea is each breakfast you start with that base and then you can mix and match. this is, one of these is blue berry. one is what i have caramel. >> maple caramel. we have a blue berry banana, peanut butter banana flavor. apple cinnamon flavor. >> really good. so one a day. super easy. great way to kick start your day. >> incredibly filling and healthy. >> all right. back to sunday. we're meal prepping for the week. you cut up a lot of vegetables and two proteins. >> so you can do whatever you want. these are my go tos. i literally use these vegetables. >> i'm going with what you do because you look great. you're the guy, creature of habit guy. everybody, this is what we've got. tell us.
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>> so basically we've got broccoli, cauliflower, asparagus, squash one of my favorites all time. >> hard to find? >> not really hard to find. the beauty is you don't have to peel it. just wash it and cut it. you can put it in the oven just like that. it's so good. it's got a natural flavor. >> that sweet potato. >> sweet potatoes, of course. i always do chicken breast. i do ground beef or ground bison. you can do ground turkey. this is sort of my go to every sunday. i spend about 1.5 hour, 2 hour max and i make food for monday, tuesday, wednesday, thursday. >> then you play on friday. >> right. >> you're going to show us two recipes. the first is using your chicken. talk about this chicken stir fry. >> this is a chicken stir fry. because everything is cooked already in your fridge ready to rock. you do it sunday. for dinners, this is the easiest thing to do. right? >> when you say cooked, do you mean baked? roast? >> i roast everything at 425
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degrees with a little olive oil and salt. >> i'm totally doing this. i'm excited. >> it's so easy. >> okay. all right. >> okay. so, dinnertime, you don't have a lot of time. you're running around. you come home. you got the family. you take your cooked chicken in a pan, right? >> yep. >> hear that sizzle. >> put me to work. >> dump these in there. we got sweet potato, some squash. all right. cauliflower in there. >> it's whatever you want. >> literally, whatever you want. >> little asparagus. gorgeous. >> you got cooked rice. >> would you put that in there? >> add rice to it, if you want. or put the rice as a base then put the ingredients on top. >> i'm a fan of that. you're just warming it up. olive oil. >> that's all you're doing. you're literally warming it up. add a little teriyaki sauce. you can add hoisen sauce. i typically think of stir fry with asian influence so i kind of like a teriyaki sauce. >> yep. look at that. that finished plate is gorgeous. it couldn't be easier because we did it on sunday.
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>> that was it. >> all right. now we've got the ground beef we made sunday. put in the fridge. let's take it out for tuesday. go. >> one thing i want to mention with ground beef i like to use a 93% lean ground beef so it's not filled with a ton of fat. you have a nice lean ground beef. this is a quesadilla. my wife loves these. my kids love these. sweet potatoes in there. ground beef. >> ground beef is always a winner. >> then zucchini. >> you have a different take on the quesadilla. >> you put it on there. you have a tortilla. you can use small tortillas, a larger one. you kind of just spread it out with cheese. got melted cheese. >> you start with cheese, in case you didn't see that. >> i start with cheese. put more cheese on the top. >> oh. >> you like that? fine. there you go. check out the finished product. right there. >> that's the finished product. it is insanely delicious and incredibly healthy.
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>> we're going to make a third meal. that's how easy it is. let's go back to the chicken, which is already in the fridge. vegetables are already in the fridge. make a pasta dish. boom. >> we've got a pasta dish. you have your cooked pasta already. everybody loves pasta. >> let's do it. >> got your cooked pasta already. let's throw in some broccoli, some chicken, a little tomato sauce. mix it up. >> who's coming for dinner? >> let's go! lara, this is it. look at that. >> easiest cooking segment that's ever happened in gma history. >> and by the way, this habit of meal prepping is the best way. >> it is the best way to go. who's roaring into '24 with me? come over for dinner. guess what we're having? everybody, scan the qr code on the screen to get these amazing recipes. they're so easy and so good for you. good morning america.com, of course. coming up, if you're thinking about going skiing, we have an important warning. it's serious.
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it's coming up on gma. >> all right. it's coming up on " ...katie porter's whiteboard is one way she's: [news anchor] ...often seen grilling top executives of banks, big pharma, even top administration officials. katie porter. never taken corporate pac money - never will. leading the fight to ban congressional stock trading. and the only democrat who opposed wasteful “earmarks” that fund politicians' pet projects. katie porter. focused on your challenges - from lowering housing costs
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to fighting climate change. shake up the senate - with democrat katie porter. i'm katie porter and i approve this message. in order for small businesses to thrive, they need to be smart, efficient, savvy. making the most of every opportunity. that's why comcast business is introducing the small business bonus. for a limited time you can get up to $1000 prepaid card with qualifying internet. yup, $1000. so switch to business internet from the company with the largest fastest reliable network. give your business a head start in 2024 with this great offer. plus, ask how to get up to $1000 prepaid card with qualifying internet. switch today.
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we are back with an extreme avalanche danger after a series of deadly snow slides across multiple states. we're getting a look at video showing just how dangerous conditions are right now. our senior meteorologist rob marciano is in colorado with that very important story for us.
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good morning, rob. >> reporter: good morning, robin. from 9,200 feet on the other side of the continental divide where there is a lot of snow, new york city finally got a few inches of snowfall. here in parts of colorado, over 6 feet of snow has fallen just in the last 15 days. that comes after a very dry and sunny december that has really baked down some pack. it has yielded a series of avalanches across the west in the past week. >> there goes! oh yeah. >> these are the types of avalanches that catch, carry and kill people. >> reporter: this morning avalanche forecasters sounding the alarm. conditions are ripe for more dangerous snow slides across the west. >> this is to show you how hair trigger and dangerous the back country right now is. >> reporter: this urgent warning as avalanche season is well under way, with three people killed so far this 2024.
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in colorado, a highway was shut down after ten cars were buried sunday. one man was killed and three injured during an avalanche in lake tahoe, california, last week. people stopping to help dig out their fellow skiers. >> snow actually has layers. if you end up with a layering scenario where you have the weak underlying strong, you have kind of recipe for an instability. >> reporter: it's these conditions that put skiers at risk for avalanches. >> avalanche wall to wall. two to four feet deep. what it's failing on is this fast snow from 25 days of sunny skies, clear cold nights. >> reporter: another factor could be climate change. >> climate change is impacting avalanche cycles. exactly how it's impacting them or what we're going to see in the future, that's much less clear. >> reporter: jenna was buried in
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the tahoe avalanche. she stumbled roughly 150 feet down the mountain with only her foot visible above the snow. >> i heard somebody say, don't worry, i got you. those were the best words i heard in my life. >> reporter: that is absolutely terrifying. one of my worst fears, to be buried in an avalanche. danger once again. they are saying don't go in the back country at all until this snow stablizes. certainly bring a buddy in. bring an avalanche beacon so you can find your friends if an avalanche occurs. pack up one of these probes. you can probe, quite frankly, for your friends. once you find them, dig them out with one of these. these are life saving tools you hope you never have to have. now that it's been snowing in
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the east, put one of these in the trunk of your car not a bad idea either. >> that's great advice all the way around. probably saved some lives with what you just reported on and shared. thank you very much, rob. appreciate it. let's go to somara who is in for ginger. >> good morning, robin. all right. in parts of colorado, they've seen 5.5 feet of snow in the last ten days. they're taking advantage of that in colorado. also getting nice time on the snow in loveland ski area. as rob mentioned, the threat for avalanches still loom. that's going to be around through thursday. a level four out of five. extremely precarious situation if you're trekking through back country from steamboat springs, vail, into aspen. they could pick up 6 to 12 inches, maybe a foot or more of snow. that's a look at your forecast. now a check closer to home.
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>> i'm here with the author who wrote "the silent patient." now he is back with "the fury." welcome. number one new york times best selling author. tell us about the new one. >> the new one is about a movie star who invites her best friends to spend easter with her on a private greek island. they get trapped there because of bad weather. then there's a murder. that's just the beginning. what i really wanted to do was take that classic terror of people being trapped. and then tip it on its head. i had so much fun coming up with twists and turns. i probably had more fun writing this than anything i have done. >> why is that? >> i think i changed the way that i wrote, really. i wanted to try and surprise myself so i didn't plan it the way i did with my first two books. i just told myself a story. i wrote the whole thing with a smile on my face. it was great. >> it's also quite personal. you were born in cyprus. you have greek roots. you draw on that in this. >> absolutely. that part of the world is magical and mystical. the best part of being there is
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to go around the greek islands. the idea for the book came to me about 20. i'm sure you know, george, the winds can be quite crazy in the greek islands. i was on the islands and i was trapped there once for three days because the wind was so bad they couldn't get a boat to cross. that's when my first thought, that's a great way to trap people on an island. i thought, if you throw in movie stars and a murder, it will be a fun book to write. >> you dedicate this to uma thurman. you say she was inspirational to your writing career? >> she was a big part of my writing, yes. we met several years ago on a film i was working on, screen writer. i was writing a book at the time. uma taught me so much about visual story telling. she's just incredible. i went back to london and i rewrote the book from page 1. that book was "the silent patient." i owe uma a great deal. back then i thought, i want to try and write something for her one day. >> she may be in it. >> fingers crossed. i hope so. >> okay.
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let's play a little game right now. you are a big story teller. want to go inside a classic thriller or murder miss er theory. called plot twist. >> okay. >> would you rather stay in the shining overlook hotel or bates motel? >> bates motel, but i wouldn't take a shower. [ laughter ] >> would you rather take a day trip to shudder island or then and there? >> shutter island. i might make it out alive, i think. possibly. >> smart. go on vacation with tom ripley or patrick peyton from american psycho? >> tom ripley. >> okay. i can barely get this last one out. a dinner date with hannibal lecter or pennywise? >> hannibal lecter. we can share a nice chianti. thanks for coming in. brittney spencer performs live. brittney spencer performs live. britne
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...thanks to dupixent. dupixent is not for sudden breathing problems. it's an add-on treatment for specific types of moderate-to-severe asthma. and can help improve lung function for better breathing in as little as two weeks. dupixent helps prevent asthma attacks... and can even reduce or eliminate oral steroids. imagine that. dupixent can cause allergic reactions that can be severe. get help right away if you have rash, chest pain, worsening shortness of breath, tingling or numbness in your limbs. tell your doctor about new or worsening joint aches and pain, or a parasitic infection. don't change or stop asthma medicines, including steroids, without talking to your doctor. who knows what you can do when you du more with less asthma.
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ask your doctor about dupixent. the most prescribed biologic for asthma.
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>> >> welcome back. she made the journey all the way from baltimore. brittney spencer will drop her album "my stupid life." she join us on gma. >> thank you. good morning. i'm so excited to be here. >> i know you are. [ laughter ] you are ready. your voice unbelievable. i was listening to your music. the album is almost out. how do you feel? >> oh gosh. i am excited, nervous. i'm feeling all the things my very first album. it comes out this friday. i'm proud of what i have done. i hope people find themselves in these stories that i have managed to write with my friends. >> i think they will. you're also heading back on the road with grace potter. >> i am. she's such an incredible performer. i have gotten to know her a lot. we've been friends. to get to be on the road together. we have been talking about this for awhile. >> let's let america see what a
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great performer you are. here's brittney with "i got time." [ applause ] take it away. >> thank you so much. ♪ this town has got me down and i ain't blowing smoke ♪ ♪ i need to breathe ♪ ♪ i have been looking all day waiting for friday i'm barely hanging on ♪ ♪ i have been working all day waiting all week for friday but something has got me going ♪
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♪ i don't want should be three in a row ♪ ♪ rainbow is here to stay i know it's coming up our way you want to drive i want to ride i got time today i got time ♪ ♪ i got time ♪ ♪ i got time ♪ ♪ you make me wanna you make me wanna dance all night ♪ ♪ you make me wanna you make me wanna dance all night ♪
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♪ oh oh oh ♪ ♪ you make me wanna you make me wanna all night ♪ ♪ all night ♪ ♪ dance all night i wanna dance all night i got time ♪ [ applause ] (♪)
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>> tomorrow it's a gma party only on gma's concert series sponsored by planet fitness. >> remember this name brittney sp come on now. i 11 years ago today, little baby gio. oh, look at that face. oh he's had a little side part. had a little part. >> congratulations to you. have a great day. love you too, gio. >> right now there's just so much happening in our world. >> so much at stake at the start of every morning, making sense of it all. >> well, that's not always so easy.
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>> and that's where we come in every morning asking the straight forward questions you want answered. >> and yes, putting a smile on your face too. >> abc's good morning america we want you to know every morning we're right here. >> and we got you, we got you, we got you. >> america's favorite way to start the day gma seven a. >> here's what's happening right now. you all heard it here first i love it i'm there for it. that's what we're about. this is going to be must see tv. and so much could happen. our father was the leader of a mormon religious cult. >> he used us and groomed us to kill for him. this is when i found out that i was born and raised in a cult. the daughters of the cult now streaming only on hulu. >> come on y'all
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mhm mhm mhm. >> stop abbott elementary returns february 7th on abc. >> call one 800. >> got junk. get rid of your tree for free. that s right. we'll haul off your old christmas tree for free when you have other junk hauled away. all you have to do is point oh ho ho! cirque du soleil presents kooza an adrenaline rush of acrobatics and electrifying performances experience kooza uplifting thrills. >> starting january 17th in san francisco and april 18th in san jose. tickets on sale at cirque du soleil.com. >> replacing your old, ugly interior doors is the best whole home improvement because it's the only home improvement that updates every room in the home and can be done quickly, easily and affordably. >> and right now, with one day doors and closets, it's the best whole home improvement you can make during our buy one get one free event. >> our revolutionary 3d mapping technology, robotic door sizing, and in factory painting allows us to arrive at your home with
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perfectly fitting doors that can be installed in just a few hours. it's fast, easy, and incredibly affordable. in fact, one day doors cost significantly less than the big box stores or a handyman. >> they're scheduled. they're structured, they show up with the team, they're ready to go and in the world of construction and contractors, there's no one you can rely on. but one day, doors and closets is totally reliable and right now, with one day doors and closets, buy any five doors and get another five doors absolutely free. >> but this offer is only available for a limited time. schedule your free in-home consultation today. not just any whiteboard. >> katie porter's whiteboard is one way she's often seen grilling top executives and banks, big pharma, even top administration officials katie porter never take in corporate pac money never will. leading the fight to ban congressional stock trading. and the only democrat who opposed wasteful earmarks that fund politicians pet projects, katie porter, focused on your challenges from lowering housing costs to fighting climate change. shake
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up the senate with democrat katie porter. >> i'm katie porter and i approve this message. >> call one 800. got junk. get rid of your tree for free. that's right. we'll haul off your old christmas tree for free when you have other junk hauled away, all you have to do is point. ho ho ho! >> building a better bay area moving forward. finding solutions. this is abc seven news. >> good morning. i'm gloria rodriguez from abc seven mornings. let's get a look at your traffic with sue hall. good morning sue. good morning gloria. >> it's been a busy one. back to work for a lot of folks. and the san mateo bridge has been one of our hot spots with an accident for a couple of hours. not one, not two, but three separate accidents before the toll plaza in the westbound direction. and you can see it's still really slow on this band. drew. hey, sue, we had a couple of light showers moved through over the last hour. >> it's also coated with a warm front, but the cold front
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trailing behind it will arrive this afternoon. this evening and bring a showers and some isolated downpours. it's level one throughout the rest of the day for those showers, mainly for the evening and those isolated downpours just prepare for a slick and slower evening commute. highs today will have those temperatures in the mid 50s to the low 60s. >> gloria drew. thank you so much. time now for live with kelly and mark. we'll be back here at 11 for midday live. have a great day ♪ ♪ >> announcer: it's "live with kelly and mark!" today, "wild cards" star, jason priestley. and, brit marling from "murder at the end of the world." plus, we will get you moving and grooving with a mobility work workout. all next on "live!" ♪ ♪ [cheers and applause]

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