>> and this cat was just sliding all around it. the homeowner says she was watching her cat, oliver, to make sure she didn't fall in, but she saw it was frozen and oliver had a time playing around. >> yeah, it's like enough to hold a cat, not a human. that's exactly right. right. >> don't try that crap. >> i know, i wonder why the pool was not covered. i was like, oh, texas. yeah. got it. >> they got that above ground ball ground pool for everyone who moved to texas. >> i hope you're enjoying the ice. i'm just saying. well. good morning america, for our viewers in the west. a new storm on the move for you. this one has some punch to it. ice storm strikes 11 states on ice alert for freezing rain, as the country gets ready for the

morn monday morning drive to work. the road conditions right now. while most of the country waits for the end of the dangerous deep freeze, ginger is tracking it all. one day to go. desantis drops out. the shake-up in the race for the white house ahead of tomorrow's new hampshire primary between donald trump and nikki haley. rising hostilities in the middle east. several service members being evacuated because of brain trauma injuries. after an attack in iraq. and in gaza, israeli forces take our team inside a tunnel where hostages were held. the potential new evidence in the scott peterson case. a former investigator speaks for the first time since the los angeles innocence project went public with their efforts to clear the convicted killer. new game plan. is your student athlete feeling the pressure? the new dropout rate for youth sports. a play book for parents on how many sports are too many. sarah ferguson on her second cancer diagnosis within a year.

in shock but in good spirits. this morning why she's urging everyone to be diligent. the new financial trend not staying quiet. let's get some loud budgeting. how it can help you cut back on impulse buying. >> history in the desert! the 20-year-old college sophomore winning big on the green. nick dunlap wins. >> and he still has homework. road to the super bowl. >> chiefs are going to be going to baltimore. >> mahomes, kelce and kansas city returning to the big game, jason kelce taking brotherly love to a whole other level. plus the lions roaring. >> it's intercepted! it's off to san francisco for the lions! >> what detroit fans have been waiting their whole lives to see. >> announcer: live in times square, this is good morning america.

>> this is good morning america. what a wild weekend of playoff action. the final four is now set. >> i'm going for detroit. just to see a one off, something we thought would never happen before. >> exactly. >> freezing throughout much of the country. the players and regular people battling deep freeze, and there's a new western storm on the move. >> midwest facing an ice storm this monday morning. trevor ault is in patterson, new jersey. trevor, temperatures in the teens right now, but a warm-up is on the way. >> reporter: good morning, george. this partially frozen waterfall in new jersey tells part of the tale as does the fully frozen walkway leading up to it. this is a fully frozen chunk of ice. there are all sorts of them here as the water comes off of the river. this has been dangerous winter weather. we've been covering it all of last week and still this morning. many places in america are in dangerous cold weather. this morning 11 states under an ice alert as bitter cold sweeps across much of the country.

in arkansas, drone video capturing this pickup truck struggling to stay on the road. freezing rain, sleet and heavy rain making driving conditions unbearable. at least 72 people have died due to the winter weather since the start of january, many from hypothermia. in tennessee first responders heading out for a call got stuck on the ice. major water lines bursting in memphis. nearly 400,000 now urged to boil their water or drink bottled water. >> they're talking about boiling water. i'm like, we don't have any water to boil. >> reporter: businesses unable to operate. >> we missed six days of work. no water. we haven't had garbage pickup in ten days. >> reporter: thousands in alabama in the same situation, as water there had to be distributed. >> this is a very big problem. >> reporter: residents in new orleans pro-actively wrapping their pipes, while in indiana, people digging out after three feet of snow fell there. in missouri, this snow plow flipping over.

in the suburbs of buffalo new york have just about run out of room for snow. one town received six feet in just the past week. now a lot of the snow and ice is centered over the heart land and in the south. it's going to be moving out shortly. george, mention here in the northeast we're expecting it to soon thaw out but not before we get through another round of stormy weather. that's gonna hit tomorrow. robin? >> one more round to go. all right, trevor. thank you. now to the west where as much as three feet of snow could fall in the mountains. there are flood watches in the valleys. rob marciano is in lake tahoe, california. good morning, rob. >> reporter: good morning, robin. you're right about that. i think that the biggest issues with this storm will be the flood watches and potential for flooding in the valleys here like san diego and los angeles. here in south lake tahoe, we're at the rain/snow line here. they have plenty of snow on the hill. the actual snow pack is very very low for this time of year.

we'll take this storm. it's coming down in san diego, oc in los angeles. terrible commute right now. 1, 2, 3 inches of rain here potentially in the next 12-18 hours. that's enough to do some damage. this storm will get over the central mountains and will be on the heels of that ice storm. linsey? >> thank you. now let's bring in ginger with the end in sight for the deep freeze. good morning, ginger. sound likes a warm-up's on the way. >> there is a considerable warm-up, but not before that hit that trevor was talking about. let's get into what's happening now. from erie, pennsylvania, back to paris texas. ice storm warning including fayette arkansas. tulsa, oklahoma in a winter storm warning. that's where that ice is falling as freezing rain. it falls as rain and freezes on contact, makes a very thick glaze. makes a very thick glaze. that's what happened all the way up through parts of missouri and illinois tonight. so even chicago could have slick roads tonight through early tomorrow. then it's going to be mostly snow as it moves into pennsylvania, new york,

massachusetts connecticut, rhode island for tomorrow. let's talk about what happens though with that warm-up. this is the part everybody is waiting for. january thaw is on. we're talking temperatures upwards of 40 degrees warmer than most. new york city will end up by thursday in the low 50s, washington, d.c. in the 60s. jacksonville, florida, near 80. george, bikini weather. [ laughter ] >> i'll just take 50 in new york. that's fine for me. thank you, ginger. race for the white house now and the shake-up ahead of tomorrow's primary. florida governor ron desantis has dropped out, endorsed trump. it's now a two-person race, trump versus haley. polls showing that trump could deliver a knockout blow tomorrow. rachel scott is on the scene in new hampshire. good morning, rachel. >> reporter: george, good morning. with ron desantis now out of the race, the pressure is on and the stakes are high for nikki haley. new hampshire could be her last opportunity to prove that she could stop donald trump as he closes in on the nomination. this morning the republican primary is now a two-person race. >> i can't ask our supporters to volunteer their time and donate their resources if we don't have

a clear path to victory. >> reporter: florida governor ron desantis suddenly suspending his 2024 campaign. he was considered the future of the republican party, with the best shot at beating donald trump. but his campaign struggled from the start burning through cash plagued by infighting and layoffs. just days ago he complained about the party's deep loyalty to trump. >> you could be the lousiest republican in america but if you kiss the ring, he likes you. >> it's clear to me a majority of republican primary voters want to give donald trump another chance. he has my endorsement because we can't go back to the old republican guard of yesteryear with repackage of corporatism that nikki haley represents. >> reporter: his exit from the race coming just 24 hours before the new hampshire primary. >> ron just came with us. they're all coming with us. they're all coming. >> reporter: trump widening his lead over nikki haley, with 50%

of support. haley at just 39%. according to a new cnn university of new hampshire poll. >> hopefully, that should wrap it up. because we are so far ahead, it's incredible. it's incredible. >> reporter: if donald trump beats you by more than ten points, is it game over or are you heading to south carolina? >> we're going to south carolina. we wanted to be strong in iowa, stronger in new hampshire and even stronger in south carolina. >> reporter: haley questioning trump's mental fitness after he confused her with nancy pelosi. >> they never report the crowd on january 6th. nikki haley, nikki haley -- >> when you're dealing with the pressures of a presidency, we can't have someone else that we question whether they're mentally fit to do this. we can't. >> reporter: the final stretch, the attacks turning ugly and trump going after his former u.n. ambassador, who is the daughter of indian immigrants sparking backlash for mocking

her birth name and falsely suggesting she's not eligible to run for president. >> this is what he does when he starts to feel insecure. i have worked with him every day. he starts lashing out at people that he's fearful of. >> reporter: so here we are just 24 hours out from the new hampshire primary. nikki haley largely has the campaign trail to herself today. the former president expected to be book in new york attending his trial involving e. jean carroll. we are told he's expected to take the stand today. >> thank you very much. let's bring in jon karl. jon, new york times had the right headline on desantis. implosion of his campaign. >> this was a spectacular failure. one of the greatest in all of american politics. i mean, desantis, if you go back to about a year ago, was actually beating donald trump in several polls. there was a december 22 poll in "wall street journal" that had him up 14 points over trump. he spent some $150 million if you count all the money from his super pact, and he did nothing but go down and down and down.

basically, george, one big factor. he never took the fight to donald trump until he was already mortally wounded. >> nikki haley has been edging towards taking the fight to donald trump. two-person race right now. she's behind in new hampshire. even if she wins, tough path going forward. >> new hampshire voters will go to the polls tomorrow knowing it is a one on one race. knowing that if nikki haley loses, donald trump is all but certain to be the republican nominee and that all that would stand between donald trump getting back into the white house is an 81-year-old joe biden. new hampshire voters will know that. polls suggest, even despite that, trump has a lead. but we will see. >> you mention joe biden but also a series of court cases. he will be in the courtroom today. out on the campaign trail we played that clip on friday night he's been showing more and more confusion in his stump speeches. >> george, that moment which, by the way, the biden campaign has already cut into an ad, is really something. donald trump is truly confused about who nikki haley is.

this somehow she was in charge of security at the capitol on january 6th. clearly confusing her with nancy pelosi. but we've seen him confuse joe biden with barack obama. he thinks he beat obama. we saw at one point he talked about how biden was going to get us into world war ii. there have been moments and there have been several moments on the campaign trail where he has seemed quite frankly out of it. >> we should underscore he's confusing nikki haley for nancy pelosi as he's telling a lie about nancy pelosi. >> of course, nancy pelosi was speaker of the house. she was not in charge of security though at the capitol. he says he offered her troops which again is not true. but regardless, not just the lie, he's confused about who nikki haley is. the person he's running against. you can see it in that clip that we played just part of. he says nikki haley, nikki haley. like he's looking to find it in his brain somewhere. >> jon karl, thank you very much.

>> let me ask you something. i was taken by your instagram post. this is very familiar territory to you. >> i first worked the new hampshire primary back in 1988 and covered every single primary since the 2000 campaign. this is a very different new hampshire primary this time around. usually you have a gaggle full of candidates on both sides. competitive primaries on both sides. you really don't this time around. by wednesday morning we very well could see the general election face-off, donald trump versus joe biden. >> exactly. that's something. thank you both, gentlemen. we're going to turn to the latest attack on u.s. forces in the middle east by iran backed militants. according to the pentagon, several american personnel are being evaluated for possible traumatic brain injuries after a missile barrage against a base in iraq. our chief white house correspondent mary bruce is tracking that for us. good morning, mary. >> reporter: good morning, robin.

well, this is exactly the kind of escalation strikes by iran backed militants that the white house has been trying to avoid. a barrage of rockets targeting u.s. forces in iraq. the pentagon says this attack was largely intercepted by air defense systems but this morning we know several u.s. service members are now being evaluated for possible traumatic brain injuries. at least one iraqi service member was wounded. this is perhaps the largest of the roughly 140 attacks on u.s. service members in iraq and syria since mid october. these relentless attacks that iran backed claim are in protest for u.s. support of israel and their war with hamas. all of this is increasing a volatile situation. we have seen this tit for tat of attacks and counter attacks that risk spiralling into a wider war. the biden administration is trying to contain this while also fighting back to protect u.s. forces in the region and to protect the vital shipping routes that continue to come under attack by houthi rebels in yemen.

so far we have seen the u.s. efforts to retaliate. these haven't been enough to stop this. the white house is bracing for this to go on for sometime. one top official saying deterrence is not a light switch. >> lot of concern about this potentially spreading there. now the war between hamas and israel. the staggering death roll, a reported 25,000 people have been killed. the united nations says the majority are women and children. matt gutman has the latest. >> reporter: this morning that grim milestone in gaza more than 25,000 killed since the start of the war according to the hamas run gaza health ministry. and more than 60,000 wounded. one man aboard a french military hospital ship is in the region where doctors say half the patients are children, like one 16-year-old who said his family was killed in an israeli air strike that left him with head and leg wounds. i am the only survivor left from my family, he says.

the entire population of the gaza strip now at risk for famine according to the u.n. this man saying the little bread they're able to receive from volunteers doesn't even last the hour. there are so many mouths to feed. and this morning israel pummelling one area with air strikes. palestinians reporting dozens of casualties. it's not far from where the idf recently took us. pretty much all the roads around are obliterated and many of the houses are, too. we ducked inside this hamas tunnel, down the stairs. it's hot and damp. the tunnel extending over half a mile. these look like they held some sort of weapons. says rpg. the israeli military says some 20 hostages were held here. >> hello. pillow, mattress, bathroom on the other end. article of women's clothing and dna they've matched to hostages. 100 are still believed to be held captive in gaza for 108

days now. outside most of the neighborhood razed. it's estimated 50% of all the buildings in gaza are unnecessary. unliveable. was it necessary to make life virtually impossible for the people left here to live? >> israel doesn't seek destruction. we need to fight this tyranny that was built underneath a neighborhood. >> reporter: over the weekend israel's prime minister netanyahu saying israel will continue to fight on all fronts until hamas is eliminated. a senior official told us the definition of destroying hamas is changing. it might be enough to disarm them and exile their leaders. robin? >> thank you. we're going to turn now to new concern about safety on some boeing planes after the mid air blowout on alaska airlines earlier this month. stephanie ramos is here with the latest. good morning, stephanie. >> reporter: robin, good morning. this morning the faa is recommending nearly 400 additional boeing models be inspected.

this is a different type of aircraft than the 737 max 9 where the door plug fell out of an alaska flight midflight. it has the same door plug design. 171 of the boeing 737 max9's were grounded after that indent. now officials want officials to make sure the door plugs are properly secured. the planes are flown by alaska, delta and united airlines. the airlines said they've already begun the inspection. guys? >> okay. coming up, our exclusive one of the key figures in the scott peterson's case and attempts to reopen his case. is your students athlete feeling the pressure? we'll talk about the new dropout rate in youth sports. >> plus sarah ferguson with a shock but in good spirits following her second cancer diagnosis within a year. first back to ginger. >> good morning. i showed you the icy side of the storm. but on the southern part, we start in houston this morning where the visibility is only

quarter mile. they've got fog with the rain showers already starting. they're looking for heavy rains to move through from there right through louisiana where we desperately need it because of the drought. arkansas through mississippi, alabama and into tennessee. your local weather in just 30 seconds now.

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to their knees. this video was taken around 230 this morning. we are tracking the story and the latest on the weather at abc seven news.com. now checking in with sue for a look at traffic. >> 72in. and pardon me, make that 79 incidents on the chp log this morning. that's a stalls accident solo spinouts. and you can bet it's mostly due to standing water and hydroplaning. this is 87 in san jose. we have lots of standing water here. you can see the roads are very, very wet. overall, we're looking at slow traffic in the usual spots. but please extra caution this morning. kumasi thank you sue. >> meteorologist drew tuma has a quick look at the

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south and east. but another line of showers moving into the city. parts of marin county this morning. we have a lot of standing water out there, so we have numerous flood warnings and advisories posted in green on your map showing you that we have a lot of standing water on our roadways, and also some trees down and some shallow landslides. the heaviest rain has exited, but today we still have some isolated showers. we'll keep it at a one, but those problems does persist, so it means slower travel thanks to that water on the roadways just a cloudy day today. isolated showers, upper 50s to lower 60s. guys >> thank you. drew. if you're streaming on the abc seven bay area app, abc seven at seven is next. for everyone else, it's gma. drink bigelow tea is so important to my family because making that perfect cup, it's the reason we do what we do. >> hi guys. hey. so what are you guys drinking? >> constant comment when i'm drinking. bigelow tea. it's just a moment for me. it's just me time. >> that's what a cup of tea is.

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that is in our next hour. coming up following a lot of head lines. deep freeze. temperatures set to rise across the country, but not before an ice storm hits the south and midwest. driving conditions could be dangerous from texas to michigan for the morning commute. also new hampshire's first primary begins midnight. it is a two person race between donald trump and nikki haley after ron desantis dropped out and endorsed trump. the big question now, will the former president be able to deliver a knockout blow tomorrow? >> university of iowa star point guard caitlin clark said she is doing fine after being knocked to the ground by a fan who stormed the court following the hawkeyes upset loss to ohio state. she scored 25 points in the defeat as she racks up a blockbuster season, leading the nation in scoring. she's expected to be the number one overall pick in the 2024 wnba draft. >> she will be the number one pick. >> no question at all. and we still have a lot more ahead including the road to the super bowl.

that's all coming up. new developments in the scott peterson case. this morning a former california fire official who said key evidence wasn't properly investigated is speaking exclusively to abc news. for the first time since the los angeles innocence project took on the case. kayna whitworth is in l.a. with the story. good morning, kayna. >> reporter: george, good morning to you. brian paholski led the investigation into that burned van near the peterson home. he tells me that he was shocked he never heard from the prosecution or the defense at the time of the trial. and now the l.a. innocence project claims that the evidence was never disclosed to the defense and now they want it revisited. this morning an abc news exclusive. a former fire investigator speaking for the first time since that bombshell filing in the scott peterson case about the potential of new evidence. >> this has always been one of those things that kind of sits in the back of your head and bugs you a little bit. you kind of wonder why this didn't happen, or why it wasn't brought up. >> reporter: nearly two decades

after scott peterson was convicted of murdering his pregnant wife laci, the los angeles innocence project demanding the case be rereevaluated. largely hinging on information from then modesto fire investigator brian spitolski. they investigated this burned out van found the morning after laci disappeared in december 2002, located less than a mile from the peterson home. lawyers from the los angeles innocence project now zeroing in on evidence from a mattress in the back of that van with a red and brown stain on it. >> you have this woman, she's eight months preg tphapbts. months pregnant. she's missing. this van is of high interest. and now a sample from a mattress on that van has tested presumive positive for blood. what were you thinking in that moment? >> i don't know that i was tying the moment to laci. i was more tying the moment that it was human blood that made it like this was much more important than just a burned vehicle that somebody was just

wanting to get rid of or cover up a simple crime. >> reporter: in a court filing, lawyers say dna testing done on a small portion of that mattress several years later was insufficient to determine whether dna from laci or their unborn son was present. you feel strongly that this evidence should be reassessed? >> absolutely. especially if we've got samples that can still be tested. >> reporter: laci's disappearance captivated the country. suspicion against scott already mounting when his then girlfriend amber frey, came forward about their affair. prosecutors later arguing scott's motive for killing laci was for a $250,000 life insurance policy. a jury siding with the prosecution in 2004, convicting scott of first degree murder for the death of laci and second degree murder for the death of their unborn son conner. >> i don't have an agenda or an opinion on his guilt or innocence.

this is for me. it's a fire investigation in a vehicle that has blood, possible blood, you know, on the mattress. and that right there is important. >> reporter: former abc news investigative producer mike gunto, has followed the case from the beginning. >> i think it's still a mystery. the trial, the verdict, was sort of unsatisfactory. it didn't say what really happened to laci. i think even the prosecution conceded that during the trial. >> reporter: brian spitolski said the case has left a mark on him. is this the one that sometimes keeps you up at night? >> absolutely. >> now, the district attorney told us in a statement in part that peterson's conviction was upheld as recently as 2022, adding they can't comment further, as litigation is pending. but, you guys,

the l.a. innocence project says since it is testing today, it could provide more information. guys? >> all right, kayna. fascinating stuff, that all these years later there still seems to be a question. thank you. now to duchess sarah ferguson, revealing her diagnosis of skin cancer. maggie rulli has the very latest. this news comes right after she beat breast cancer just months ago. >> reporter: yeah, linsey, good morning. the duchess posted on instagram saying getting another cancer diagnosis has been shocking. now urging everyone to be diligent. this morning another royal health scare. sarah ferguson, duchess of york, announcing she has malignant melanoma, an aggressive form of skin cancer. the diagnosis coming just months after she shared she had beaten breast cancer. the 64-year-old posting on instagram this morning, naturally another cancer diagnosis has been a shock. i'm in good spirits and grateful for the many messages of love and support. it was thanks to the great vigilance of my dermatologist that the melanoma was detected

when it was. it was discovered when she was under going her reconstructive surgery for breast cancer. >> genetic predisposition and sometimes with breast cancer there can be melanoma along with it. but often it's totally unrelated as well. it could be that there's a genetic make. >> reporter: the duchess' breast cancer was caught in thor stages. she underwent her mastectomy last june. talking about it on her podcast she talks. >> it's vital that we need to wake everybody up to go screen. not just breast cancer. prostate. all the checks. >> reporter: again, she's using her diagnosis to raise awareness writing, i believe my experience underlines the importance of checking the size, shape, color and texture and immergence of new moles and urge everyone who is reading this to be diligent. >> there is so much more hope, in terms of there are much better treatments, much better

therapies, much better tests, but it's still a very very serious cancer. >> reporter: and, guy, to avoid the risk of skin cancer, doctors urge people to avoid the sun and tanning beds whenever possible, to wear sun screen. if you do have a suspicious skin growth, get it checked out immediately. as for the duchess, she's back home in windsor with her family. guys? >> we're wishing her all the very best. thank you. coming up next, dedicated fans have been waiting three decades for their team to make it this far. lara will have more on the road to the super bowl. come on back. to the super bowl. come on back. ♪ ♪ just like i was. dryness and frizz could be damaged hair that can't retain moisture. new pantene miracle rescue deep conditioner, with first-of-its-kind melting pro-v pearls... locks in moisture to repair 6 months of damage in one wash, without weigh down. guaranteed or your money back! for resilient, healthy-looking hair...

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welcome welcome back to gma. after a wild football weekend, it's down to the final four. any time i say final four i think hoops. >> i almost changed it. [ laughter ] >> but the conference championships are set in the nfl. >> yes, yes, yes. i think everybody knows what we're talking about. the final four now locked and loaded. defending super bowl champs, the chiefs, head to baltimore, to take on the pow house ravens for a fight at the spot at the game while the detroit lions need to knock down the mighty 49ers if they want to see this dream season continue onto their first ever super bowl. this morning the kansas city chiefs are one step closer to a super bowl after a nail biting down to the wire win over the buffalo bills. with less than two minutes to go, the bills getting the opportunity to tie up the game.

>> 44 yards. bass! no, he doesn't make it! >> reporter: but a missed field goal leading to heart break for the bills mafia. the chiefs celebrating, now heading to their sixth afc championship in a row, led by quarterback patrick mahomes. and by his side, tight end travis kelce, scoring two touchdowns. the two now holding the record for most post season touchdowns by a quarterback and receiver ever, previously held by tom brady and rob gronkowski. >> anything that has brady and gronk in it is special. those are two of the greatest players. to be mentioned in that and passing in that, you appreciate that. >> reporter: with a little extra support not only from girlfriend taylor swift, but big brother jason kelce. the eagles center making his mark in highmark stadium. cheering on his brother, sharing beers with bills fans in the stands. and crashing a tailgate before the big game. meanwhile, in motor city --

>> goff looking. touchdown, detroit! >> reporter: the lions keeping their storybook season alive, pulling off a win over the tampa bay buccaneers. >> intercepted! derek carr is off to san francisco for the lions. >> reporter: detroit now just one win away from making it to their first ever super bowl. die hard detroit fan benjamin katz, a season ticket holder for 66 years, celebrating along with karen cosmos, who has been cheering on the team since 1950. >> i am so excited i can't believe it. i have been waiting for this for a long time. >> reporter: lions now prepared to roar, as they take on the san francisco 49ers. and the chiefs readying for a showdown in baltimore. ravens head coach john harbaugh and the team dancing their way to the afc championship. wow. he's got moves.

and, hey. jason kelce may have some competition in baltimore. we want you to meet the ravens real fan dan. yeah, there he is. known for ripping off his shirt and leaving the crowd in cheers in the cold. could we see a showdown next week? probably. [ laughter ] we sure hope so. >> that would be a showdown. >> a real showdown. >> i'm so excited for the fans. >> i am, too. those detroit lions fans so loyal. finally getting ready to see them roar. >> that's it. thank you, lara. >> coming up next, the college sophomore winning big on the green. he's our play of the day.

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(dad) no... (vo) want to see everything fargo can do? you can, with wells fargo. we are back with our play of the day. some history to be made on the green, lara. >> some days it pays to be the wife of a man who loves sports. i saw all of these things this weekend. it's not every day that in between classes and other college responsibilities you go out and win a pga golf tournament. that's exactly what university of alabama sophomore 20-year-old nick dunlap did over the weekend following in the footsteps of the one of the greatest players of all time. check this out. not many college sophomores hear this -- [ cheers ] >> history in the desert! nick dunlap wins the american express. >> reporter: nick dunlap becoming the first amateur to win a pga event in 33 years. oh, and he's only 20 years old. >> you always watch the pga tour growing up.

you see people win. it's crazy. i just never -- i thought i could, but i never saw myself in that position. >> in the hole! all the way! >> reporter: phil mickelson was the last to earn that honor in 1991, posting overnight, congratulations on an incredible win. this is just the beginning. university of alabama student teeing up to win the american express tournament in california sunday, and he still has homework to worry about, right? >> probably won't do it, but, yeah, i do have homework. >> wow! >> reporter: there is one bogey, if you will, in this historic win. dunlap is still a, quote unquote, amateur, so he's not entitled to keep the $1.5 million prize pot. instead that slide downs to the second place finisher. >> if you would have told me five days ago, hey, you know, would you rather have $1 million or play on the pga tour, i would rather play on the tour. >> reporter: with all this winning, the driving question is whether or not it's finally time to go pro.

>> it is a reality. this is a possibility. i just never thought it was going to come this soon. >> this isn't even the first time nick has made golf history in the past year. over the summer, he also joined tiger woods as the only golfer to ever win both a u.s. amateur championship and u.s. amateur junior championship. this young man is on a roll. he has a very big decision to make. nick explained to me if he decides to go pro, he'll have pga tour status and be able to play in all of the major tournaments. he has to make that decision. he has sometime though. >> go for it. >> i asked him what he was going to do. he said laundry. [ laughter ] >> we'll be right back. >> we'll be right back. paxlovid is an oral treatment for adults with mild-to-moderate covid-19 and a high-risk factor for it becoming severe. it does not prevent covid-19. my symptoms are mild now, but i'm not risking it.

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>> coming up tara vanderveer joining us live after she became the winningest coach ever in the ncaa. robert downey jr. and lori bergamotto with a 2024 fashion forecast. your local news and weather are next. i was born and raised in the bay area. i have a passion and expertise for helping bay area homeowners with their real estate needs, such as selling in

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vista point, but that is just one of well, 57 reasons the chp is listing this morning to slow your roll. we've got standing water, hydroplaning and flooding all around the bay area. drew >> yeah, so we've got a lot of issues thanks to heavy rain and some gusty winds over the past 12 hours. live doppler seven. another line of showers is moving through the city. parts of marin county on its way into the east bay. so we have some showers over the city, some heavier rain over sausalito. tiburon. this is all moving into el cerrito, oakland, alameda as well. we'll stay at a level one for the rest of today with isolated showers. we just have a lot of residual issues with water on the roadways. so there's that cloudy forecast with those isolated chances guys. thanks to if you're streaming with us on the abc seven bay area app, abc seven at seven is next for everyone else, it is gma join a community of students and faculty who believe in equity, inclusivity and social justice. >> choose progress over procrastination, achievement

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the pressure? the new dropout rate for new sports. the play book for parents on how many sports is too many. let's get some loud budgeting. the new financial trend not staying quiet. how it can help you cut back on impulse buying and save for a big goal. move over coach k. stanford coach tara vanderveer becoming the winningest coach ever in the ncaa. she's going to join us live. it's our 2024 fashion forecast, showing you how to rock the hottest looks. from turning back the clock to y2k chic. tying your outfits together. ♪ ♪ who's gonna save the world ♪ and robert downey jr.'s mission to save the planet, sharing how you can make a difference, as they say -- >> good morning america. >> announcer: live in times square, this is gma.

>> we hope you're doing well this monday morning. good morning america. cannot wait to hear from robert downey jr. plus, naomi watts, tom hollander and common. they are all here live. >> a star studded monday morning. first a look at top stories breaking at 8 starting with the ice storm for the south and heartland monday morning commute. ginger, there is a warm-up on the way, right? >> there sure is. we just got to get through a couple thing first. broccoli before you get dessert. all right. so let's do it. let's talk about what's about to happen. we will begin in oklahoma city, where the snow covered icy roads certainly getting us. look like they're moving okay. you're going to see winter storm warning still for tulsa. in arkansas interstate 40, people slipping and sliding. there are ice storm warnings including fort smith and fayetteville. we're going to build this to the north. that's why you see winter weather advisories into iowa, chicago, just north of pittsburgh. tonight it will be that slick stuff, that freezing rain that

comes down glazes the road, the power lines. then mostly snow western new york into vermont, massachusetts, connecticut and rhode island tomorrow. here's how it's going to go down though. remember on the southern side, you've got not only a chance of 3 to even 8 inches of rain, but also damaging winds and storms. places that need rain especially louisiana. and then the warm-up. this is the chef's kiss at the end. we will finally see some of this melting. i think we'll see some fog along the way. we've got more snow cover in our nation than we have had this time of year in eight years. >> oh wow. feels that way, too. >> thank you, ginger. race for the white house and the shake-up ahead of tomorrow's new hampshire primary. florida governor ron desantis has dropped out, endorsed donald trump. it is now a two-person race, trump versus haley. polls showing trump could deliver a knockout blow tomorrow. let's go back to rachel scott in new hampshire. good morning, rachel. >> reporter: good morning, george. for months nikki haley said she wanted this to be a two person

race with donald trump and now she has it. florida governor ron desantis suddenly ending his 2024 bid for president. now just one day before the new hampshire primary. the florida governor was long seen as the future of the republican party, with the best shot of defeating the former president in this primary. just days ago, he complained about the party's loyalty to the former president. he was quick to drop out and suddenly endorse trump, insisting republican voters had made it clear they want to give the former president another opportunity in this race. all of that really raising the stakes for nikki haley here in new hampshire. she has a lot on the line. this could be her final opportunity to prove she could stand a chance against donald trump. but according to the latest cnn university of new hampshire poll, she is trailing the former president in the state by 11 points. trump's lead only widening. as for the former president, he is expected to be in a courtroom back in new york later today attending the defamation trial involving writer e. jean carroll which means nikki haley will largely have the campaign trail to herself, george. >> this is not the last time donald trump will be in court this year.

completely unprecedented election year. thanks very much. >> the new report for parents on the dropout rate for youth sports. erielle reshef is here with the concern and how many sports are too many. good morning. >> good morning, linsey. we know the benefits of youth sports and tendency to want to overprogram our kids. now medical experts warning one in ten youth athletes experience burnout, a reminder that more isn't always a winning strategy. this morning the american academy of pediatrics issuing a new warning about youth sports, saying too much pressure on kids performance is leading to overtraining, injuries and burnout. in recent years, experts raising more concerns that overzealous parents take the fun out for kids. >> when there's such an overemphasis on winning, it really takes away the enjoyment. >> reporter: the new study, released overnight, finds a

whopping 70% of kids are dropping out of organized youth sports by age 13. factors include depression, fatigue, sleep problems and injuries. the aap recommending youth athletes to take part in no more than one sport per day, and have at least one day of rest per week from organized sports. experts say the focus should not be on wins and losses. >> parents can do a lot to support young people. it doesn't matter if they win or lose. it's that they're building their character an they're taking care of their bodies. >> reporter: and the aap also recommending young athletes should have two to four months off of sports each year, still encouraging them to play in organized sports to get at least 60 minutes of physical activity a day. they say parent, pediatric should encourage this in a fun way. don't zap all the fun out of it, guys. >> thanks, erielle. coming up the new financial trend known as loud budgeting

and how it can help you achieve your goals. >> also ahead, stanford coach tara vanderveer joins us live after becoming the winningest coach ever in the ncaa. plus lori bergamotto is here with fashion trends, big bows to grandpa core. and lara has three special guests this morning. hello again, lara. >> i am. we're having so much fun. i'm with hollander. they're going to talk about their new series. then this guy with us this morning. he'll tell us about his new book and i'm sure much more. we have a lot to talk about coming up on good morning america. member when you and i were inseparable ♪ ♪ we, we had pure energy ♪ ♪ we had that chemistry ♪ ♪ we were inseparable ♪ ♪ why we taking so long ♪

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♪ ♪ >> time for our gma cover story. the new personal finance trend called loud budgeting is being shared widely on social media. it's all about broadcasting your savings goals to help you make smarter choices, reduce impulse buys. elizabeth schulte is here with that story. good morning, elizabeth. >> good morning, george. loud budgeting is a way to be more vocal and transparent about your finances. it is quite the departure from last year's quiet luxury theme. it was all about subtley and discretely spending a lot of money on luxury. minimalist stuff. fast on the heel of the luxury trend inspired by shows like succession. >> she brought a normal sort of thing. >> you are the laughingstock of society. >> reporter: comes a new financial trend making a very different kind of statement. >> it's not, i don't have enough. it's i don't want to spend. >> reporter: wild budgeting. >> we're doing drinks for dinner. we're not doing both. >> reporter: people taking to social media to broadcast their

spending goals and limits. >> sorry, i can't. i don't want to spend $100 going out to dinner with you when i can put it in my high yield savings account. >> it holds you accountable. it also allows the people who care about you to hold you accountable. >> reporter: this tik tok video used more than 1.5 million times resonating with people who are tired of being quiet about their finances. >> my friend wants to go out to dinner. i'm just gonna text them loud budgeting this month. i think financial transparency with your friends is something you don't have to be embarrassed about. >> reporter: with home prices up 4% and food costs still 3% higher than a year ago, financial expert tiffany says loud budgeting can help you cut back on impulse buying. >> budgeting out loud is not just words but also having tools in place. >> reporter: her loud budgeting tools, using a deactivation sticker on your credit card. it lists what you're saving money for, like a big trip, stopping you from making

unnecessary purchases. >> whenever i take out the card, it's a physical reminder because i'm budgeting out loud, is this a need? is this a love? is it just a like or want? that's $10, $20, $30 less that i can put toward my dream trip. >> so if you're just starting to make a budget, the first step is to create a money list. take a look at your credit or debit card statement, divide it into categories and write down how much you're spending per category every month. she also recommends asking your company to split your pay check into separate bank accounts. one account could be used for bills, one for saving, another for entertainment. this could help take some of the guess work out by clearly dividing up your available funds. robin? >> hmm. that is smart. hey, elizabeth, thank you very much. now to history. stanford coach tara vanderveer becoming the winningest coach in the ncaa history surpassing coach k.

we're gonna talk to tara live in just a moment. she got up. she's still wearing her jacket. first take a look at how she got to win number 1,203. as we wake up this morning, college basketball has a new top dog. this morning stanford's tara vanderveer, already the winningest head coach in women's history. now holds the record for all of college basketball, including men. >> so much love here! >> her cardinals beating the oregon state beavers for her 1,203 career win. >> it's never about her. it's always about her players and elevating the game of college basketball. >> overnight topping mike krzysewski, who's held the record since 2019. >> wow. you've been such a great representative for our great sport.

you have helped stanford immensely so congratulations. really happy for you. >> vanderveer has been coaching for over 45 years, the last 38 at stanford where her teams have won three ncaa championships. this morning other legends commenting on the indelible mark she's left on the court. >> thank you so much for your leadership and keep going for it. we're so proud of you. we hope for many, many more milestones here at stanford. >> that's right. more to come. coach tara vanderveer joins us live. good morning, tara. thank you for getting up. you didn't sleep in that blazer, did you, that jacket that nike gave you? >> no, i did not, robin. it's a pleasure being here with you, robin. >> always good to see you. i'm just so happy for you, tara. you've been so great for the sport. >> thank you, robin 37. >> i just want to know, when those final seconds were ticking off the clock and before you got bombarded by fans and the

players, what was going through your mind, tara? >> robin, it's a little surreal, to be honest with you. you just take each game one at a time. i have just loved coaching. this was a tough game. oregon state's a great team. we had some players really step up. kiki had 36 points. it was an awesome game. i was just really happy for our fans, that we could do it at home. we had, it was a full house. it was a great celebration. it was really amazing. >> i have been to many a game there. it's a great atmosphere. your fans are something else. you are always coaching, tara. i have known you a long time. i can only imagine that you use that moment. what were you telling the players after to keep them motivated? >> well, i think that, you know, our team knew this was a special game. but we just really wanted to focus on playing a good game.

i also just want to say, when i went through the line with the oregon state players, each one of them congratulated me. i thought that was just first class. it was just an outpouring of love from the fans. it's a little bit overwhelming. it was just really an awesome day. >> i don't know if you heard this from coach k. i know you know him well. he's a big supporter. we saw him in the piece along with condi rice and billie jean king. this is what coach k said. he said, quote, he called you a true guardian of our sport. a true guardian of our sport. what does that mean to you, tara? >> you know, i think protecting the integrity of the sport. i'm making sure things are right. just really doing a great job for the young people you coach. also, i will say, robin, steve kerr gave me a great shoutout, too. to hear from such, just outstanding people that love the

game of basketball is really meaningful. >> you are so well respected. 1,203 wins. i got to look down. 37 trips to the ncaa tournament. i know this. three national championships. i was there for that gold medal that you won, the olympic gold medal. what are you most proud of? >> you know, i'm most proud of the improvement. just the life impact that stanford basketball has on the women i coach. just the opportunity to get to know and i learned so much from the players on our team. and to be at stanford around such great coaches, a great university, and have the assistants that have helped me. basketball is a team sport. obviously, i wouldn't have accomplished this without great assistants and great, great, great players. >> talk more about the players. what is it about those players that keep you coming back year after year after year?

>> you know, i want to take them to a place that they can't get by themselves. i learned this i think from my piano teacher. i was trying to teach myself. that was hopeless. i was making cd's in a year with a great piano teacher. i want to help our team and each player be the best they can be. >> you are a heck of a piano player. i heard you play. she's got that down. >> well, i haven't been practicing as much as i should. this has been so amazing. it's so great to see you. having just the love from lisa leslie, dawn staley. you know, this is what it's all about, the relationships you have with young people that help them be the best people they can be. i want to help them be the best versions of themselves. they help me be the best version of myself. >> you are at the top all by yourself. thanks, tara.

i know you're on the west coast. to get up as early as you did, really appreciate it. congratulations again. >> always happy to talk to you, robin. thank you. >> hope to see you again real soon. ginger? >> thanks, robin. it was a rainy sunday in san diego. up to 3 inches of rain in some of the foot hills and mountains in southern california. still a flood watch from anaheim down to san diego. but also flood watches from saucalito to sacramento. we will see more in the way of winter weather. places have gotten a foot or so of snow. you could end up with another 6 to 12 in the bulls eye there. rain in phoenix and tucson as welsh as we watch this parade of storms. let's get a check now closer to home.

all right. we're gonna switch gears and talk fashion. our 2024 fashion forecast. gma lifestyle contributor lori bergamotto is here with some great looks to launch us into the new year. they are shopable for you there. i want to start with grandpa core. this is real. grandpa core. >> it is real, guys. do you want to know why grandpas are trending? >> because they're cute. >> okay. come on out. alexis is gonna show us. lara, you may see this -- >> like grandpa with attitude. >> yes. that's so good. i'm so glad you said that. it's also being called eclectic grandpa or as our producer calls it, electric grandpa. >> yes. >> basically what you're looking to do is mine those older pieces. think chunky cardigans, sweater vests are big. >> pleated pants.

>> pleated trousers. we got the cardigan from anthropologie. everybody was going nuts for it this morning. the pants from old navy are under $20. >> the white sneakers, grandpa sneakers. >> exactly. that chunky dad sneaker. the signature here is really the test. this is a thing the celebrities are doing it. sales are up 60% for baseball caps. for grandpa core. and eclectic fashion. we got her some glasses, grandpa glass. >> my dad literally wore that frame. >> see. >> he was hip and didn't even know it. >> there you go. really fashionable. really comfortable. >> it's very very cute. thank you for alerting us. robin, we are ready for grandpa core. we're always ready. we're also heading back in time for this next look. >> yes. come on out, bailey. there is a darwinism to fashion, right? like survival of the fittest. >> keep the good stuff.

>> you always do say that. i know that about you. this mesh body suit, ton of different colors. we picked the purple. it's still early for us. >> nod yes or no. is it comfortable down on the bottom there? those body suits can get ya. >> this is an important question. you're asking the important question, lara spencer. we also want to talk about 2024 color burst. our big fashion statement. >> yes. look at those glasses. >> i'm excited about this for you. low rise jeans. >> thank you! >> this is my gift to you. we talked to levi's. they said this style is trending. it is their boot cut. it's not as low. not as hip tight. >> the zippers were literally 2 inches. >> it's more forgiving. it's looser. sort of marrying that straight leg as well. we have the bag here and the rectangular sun glass. >> bringing you back to y2k. >> right? 2002 all over again.

>> you look great. i'm so excited i kept it all. we are going to wrap up our fashion forecast with bows. i have been seeing them. >> on the red carpet. >> can a gal in their 50s rock a bow though? >> yes. you can. you are seeing it there. danielle brooks. we saw reese witherspoon. let me show you even though it's a red carpet style, come on out, abigail. we wanted to show you that you don't need to be on a red carpet to wear it. this is from quince. affordable. you can see the bow detailing here. bow detailing around the waist as well. and if you want to just kind of road test it. turn around, abigail, if you will. lara. it's the bows. we also have some accessories over here that you can see everything super affordable, and it's a really fun way to play all the time on anything you have. so

you can be really trendy and really, you know, comfortable with some of the trends we saw as well. so bows y2k and grandpa, there you go. you got it right here. thanks to laurie bay. thank you so much. you look great. coming up. we've got common and is rocking his grandpa core. go common. go com in. >> yes, always in fashion. >> see you. we'll talk to him next. >> who will be nominated now? tomorrow. live on gma. the oscar nominations are revealed. no one does oscar like. good morning america tomorrow morning on abc. see, losing weight isn't one size fits all for many. the popular weight loss drugs are helping. for others, it's lifestyle changes and exercise. and for some, it's weight loss surgery. what could work for you this week? gma has real answers. it's the weight loss revolution on good morning america gma is looking for couples so in love that they'd be pumped for a valentine's day makeover as a

couple on gma. but this makeover is different because you get full control to make over your partner hair, clothes, style and they get to make over you. so how much do you trust your partner? go to goodmorningamerica.com to scan this qr code to find out how to enter the aliens. >> are we alone? impact by nightline now streaming on hulu. >> you couldn't meet a couple with more going for them, but am i ever gonna love again? there's a time when love becomes betrayal. and a time when betrayal becomes murder and bad romance. >> see all new 2020 limited series premiering tonight on abc kate and oliver hudson, plus the bachelor joey. >> building a better bay area moving forward and finding solutions. this is abc seven news. good morning. >> i'm reggie aqui from abc seven mornings. now. here's a look at traffic. hi sue. >> good morning reggie. and we are going outside where it is a sloppy mess. it is starting to clear up, at least for the rain, but chp is issuing this caution.

extra time extradition, extra distance and you are pretty much bumper to bumper in the backup at the bay bridge. those metering lights went on at 530 this morning and it's starting to improve, but still give yourself plenty of time and fog on the golden gate. earlier accident clear. >> thank you sue. we are going to check in with meteorologist drew tuma to see when the rain is going to stop. right after this. >> good morning, i'm cindy bigelow. i hope this morning you do something just for you. enjoy a warm cup of bigelow tea. so grab a mug and tea proudly. listening to people that drink bigelow tea is so important to my family because making that perfect cup, it's the reason we do what we do. oh. hi, guys. >> hey. so what are you guys drinking? >> constant comment when i'm drinking bigelow tea. >> it's just a moment for me. it's just me time.

>> that's what a cup of tea is. a moment for you. someone you love. >> oh, it tastes really great. >> yes, it was always bigelow tea. wow. >> that's what my family hopes for. >> cheers. cheers >> not just any whiteboard. katie porter's whiteboard is one way she's often seen grilling top executives and banks. >> big pharma, even top administration officials. >> katie porter never taken corporate pac money. never will. leading the fight to ban congressional stock trading. and the only democrat who opposed wasteful earmarks that fund politicians pet projects, katie porter, focused on your challenges from lowering housing costs to fighting climate change . shake up the senate with democrat katie porter. >> i'm katie porter and i approve this message. the good feet arch support system can not only alleviate, but also eliminate the pain from plantar fasciitis, flat feet, neuromas, and bunions. >> good feet arch supports can provide them relief when nothing else has worked. >> hey bay area live with clay marcus. coming up, we'll chat

with ken jennings from celebrity jeopardy! >> plus, the new bachelor stops by. >> that's at nine on abc seven. >> we'll see you soon. live doppler seven showing you we are still tracking some scattered downpours out there across the city, moving into the east bay from oakland to san leandro. we are finding quick downpours. it's a level one for the rest of today. isolated showers, scattered downpours, but problems are still around from the heavy rain over the last 12 hours. we have numerous roads, have standing water and we will have isolated chances of showers throughout the afternoon, upper 50s to lower 60s. reggie >> thank you. drew another abc7 news update in about 30 minutes. you can always catch us on our news app and abc7 news .com. here's more news with good morning america >> announcer: welcome back to gma live from times square. >> back on this monday morning. we're here with naomi watts and tom hollander the true story of truman capote.

a flock of powerful women he surrounded himself with. [ laughter ] we enjoyed talking to you during the break about this. this series is brilliant. it has a little bit of everything. of course it has glamour, drama, betrayal and the cast. how much fun was it? >> the cast was incredible. it just got better every day. ryan would call and say, we've got this person, that person. we just couldn't believe it. lot of iconic women playing iconic women. of course, the incredible tom hollander, who just crushes this part. i know he's uncomfortable every time i say that. [ laughter ] sorry, tom. >> you're very kind. >> i want to ask you, tom, just to make you more uncomfortable. ask you about playing truman. so many of us just fall in love with your character in white lotus. truman surrounded himself with

these glamorous women, swans. quinton also liked to surround himself with women, glamorous and over the top. >> yes. >> do you think quinton and truman would have gotten along? >> probably, yeah. i think they would have gotten along. i think quinton would have liked to have truman in his house as a house guest and show him off. and then be slightly embarrassed when truman, yeah, overdid it or disgraced himself. [ laughter ] they're very -- quinton is all privilege and truman was all struggle. truman came from a tough tough horrible childhood and quinton is just a rich kid inheriting a whole lot of stuff, doing exactly what he wants in a different period when it was much easier. >> two great guys, right, to take >> great parts, yeah. wonderful parts. >> you play meg bailey.

another great part. she was the epitome of elegance. she is married to the cbs chairman william bailey. what intrigued you about her character? >> that she was this incredibly, like, almost like a piece of performance art. she has presentation, her grace, her dignity. never a hair out of place, a wrong word said. everything was just, she was so well groomed. but there are cracks, right? that's what you're looking for as an actor. is to, yes, take on this level of perfection, but clearly that took a lot. >> at what cost, right? >> at what cost, yeah. and when you get to play a character in long form like that, you can really examine all of those vulnerabilities and cracks, yeah. >> you both have whetted our appetites. let's take a look. >> i found out bill was still having his grotesque little

affair with happy rockefeller. >> he was still? >> in our home. >> go back. we're talking the governor's wildebeest wife? i thought that was a one time. >> so did i. but he just wanted to keep the governor's wife. he gets a kick out of it. this is what is so humiliating. >> oh my gosh. [ laughter ] >> love it. capote's voice. the way you were able to channel this and master it. what was that process like? >> that process was guided by a very brilliant man called jerome butler, who is an amazing voice coach. whose name we know well. he is a dear dear man and a brilliant man. the short answer is, listen to

it and copy it and, like a parrot, and then eventually it becomes in the muscles of your mouth a bit and then you stop being like a parrot and start being like a human being. just listening. >> you would listen right before takes? >> i would, yeah, yeah. jerome breaks down the vowel sounds and goes no, no, no. that was over many weeks. >> wow. >> you would walk around with a tape recorder on your phone. you get to the point you're just improvising. >> yeah. yeah. weirdly. yeah, yeah. hasn't happened before. i loved the character. so i wanted to -- i felt like i could get it. some voices i just can't get. i could get that one. so, yeah. >> we all want to see it.

before we go, treat williams passed away while you were filming. what a talent he was. >> yes. what a sweet man. and very very -- it seemed impossibly cruel and unfair that he should just die in a random accident like that. we just all got to know him very well. naomi much closer to him than me. >> other than tom, most of my scenes are with him. >> he plays your husband. >> yes. he plays bill bailey. he just crushed that part. the two of us would often have these moments of, we cannot believe how great this material is, this writing, this cast, this experience. he spoke of such gratitude the whole way through of having a part like this at this point in his life. he was a family man. he spoke about his children and his wife and his dogs all the time.

it's deeply upsetting that he is not going to get to see his wonderful work. heartbreaking. >> such loving remarks. lets us know the man he was. >> yeah. >> he was very very special. as both of you are. thank you so much. >> thanks, robin. >> helping us start the week off like this. >> thank you. >> you've got to see this. capote versus swans. premiere next wednesday, january 31st on fx then streams the next day on hulu. coming up, robert downey jr. on his new passion project, come on back. coming up, robert downey jr.

>> women will take a swing at finding his lifelong doubles partner. he's leaving it all on the court, and his eyes are set on.

>> i have fallen in love with you. >> starring joey grazidei, and introducing the women he'll be dating at once. "the bachelor," season premiere back with a new side to oscar nominated actor robert downey jr. he has teamed up with climate activists on a new book offering a guide to making better choices with what we eat to help our planet. kayna whitworth sat down with them both. good morning again, kayna. >> reporter: they wanted to take the bummer out of climate conscious consumption. so instead they took a fun, educational approach. they sprinkled in some personal stories and here they are ten years in the making. for nearly two decades robert downey jr. has been on a mission to save the planet. but his latest venture doesn't exactly require an iron suit. >> the choices you make with what your meals are can really

affect longevity of our planet. >> reporter: the actor teaming up with come tass kostigen with cool food to help readers reduce their carbon footprint bite by bite. >> i felt overwhelmed by, for lack of a better word, climate crisis. being a fan of tom's a long time, the idea of doing something as simple as a book can be just flip open and go, hey, this is great. almonds, pretty good. cashews better, mangoes are great. then when i'm at the supermarket or making choices on set or just grabbing a snack for the kid, i'm just inserting this kind of data into our meal plans. >> i think a lot of americans share the sentiment that the climate crisis is daunting and you sometimes can feel a little bit helpless. you have taken a way to do something every time you eat.

>> three things you need to survive. water, air and food. only one of those things has a variety that you can make a choice on, and that's food. so why not make it better for the planet? for the average person, just being able to go to the grocery store and pick something up that's good for themselves, good for the planet. it's empowering. >> this is not a cookbook, but there are recipes in here that are fantastic. for me, as a busy mom, it is so nice to open up a book and go, wow, not only is my family going to love this, but it will also be good for the environment, too. >> some of this came out of our experience. my wife susan is a vegan. so before that time, we used to love calamari. so we came up with parts of cali. my kids don't really know the difference. they are eating a climate friendly food that also works for mom. you can sneak things in that are your preference and your kids and partners and whatever. it's just fun. >> you talk little ways of this instead of that.

you reference the blueberries. right? then how you look at that now. >> right. >> yeah. some avengers film. >> in a few hours i will know every secret this shield has tried to eat. blueberry anybody? >> tony eats a lot. looking back i thought, strawberries would have been a better message. could have just sent you a list. >> this book of cool food not the only thing on downey's plate. fresh off his golden globe and critics choice win for oppenheimer. he's now generating oscar buzz for best supporting actor. might i say congratulations. >> thank you. >> yeah, this oppenheimer experience has been amazing. but it has brought me back to first principles which is, a, just for me being able to spend part of the day where i'm not in a tuxedo congratulating myself is very welcome. good for my humility. >> i think he's being really

humble. his creativity. first time for everything. this is the first time it's being shown. so well deserved. now being celebrated. same thing with the book. >> i have been doing this a long time. i think that there's something about this year where i'm just feeling a lot of kind of joy. it's not a welcome distraction. it's actually something that i'm happy all this kind of energy is around us right now because it's synergistic. you know? >> i'm not complaining. >> thank you. >> now the book is full of these fast facts and things you can do today to make a change. it really offers actionable advice. it comes out tomorrow. you guys, of course, also tomorrow we'll be watching to see if robert gets that much anticipated oscar nomination. he's got good energy and cool food. he's on a role. >> some synergy there, as

said. now we're going to check in with ginger. >> that cold has gone all the way into florida over the last couple weeks. don't worry things are warming up. lauderdale by the sea. looks nice. the big waves tell you it's breezy. they've got gusts up to 30 miles per hour. they're gonna tack on 20, 25 degrees from where you were over the weekend. check this out. the warm-up includes tallahassee, who spent mornings back at freezing, back in the 70s. orlando could even see records towards the end of the week. let's get a check >> we're gonna take a look at the 2020 limited new crime series bad romance. premieres tonight after the bachelor features stories of romance that ended with a crime. >> you couldn't meet a couple with more going for them. >> you want to talk about the american dream? they had it. >> there's a time when love

becomes betrayal, and a time when betrayal becomes murder. >> i was thinking of myself. whatever happened, it's really bad. >> their beautiful romance wasn't so beautiful anymore. >> premiering tonight "bad romance" the all new 20/20 limited series tonight at 10, 9 central on abc. stinging, 5-times-a-day,... ...makeup smearing drops user. i want another option that's not another drop. tyrvaya. it's not another drop. it's the first and only nasal spray for dry eye.

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♪ >> that's imagine by common featuring pj. a song by the oscar, grammy, emmy winner whose new book "and then we right" is about his journey to self-awareness and embracing self-care. good morning. welcome back. >> thanks. great morning, linsey. how are you? >> i am well. you, right off the bat in the book, talk about how self-care is actually a radical act. what do you mean by that?

>> it's a revolutionary act. 'cause we were never told about self care. growing up i never heard the word self love or self care. when you choose that for your life, you know, mind, body and soul, and you choose to actually be healthy and take care of yourself and say, hey, i want therapy, i want to take care of myself and eat healthier. it's really a movement not only for you, but it also changes your family, your community. it's basically going against what the system has told us in many ways where we should, like, follow what they believe health is, where it's actually other options towards health. i just believe it's a way to rise above all the negative energy and things that's going on in the world. just make a true step towards loving yourself and make that a practice. >> you talk about your own self care whether it's the food you eat, working out, prayer, mindfulness. how does all that help to center

you? >> we deal with a lot. i deal with a lot. we deal with a lot. for me, getting up in the morning, just thanking god for the day and being in gratitude automatically sets an intention of what i want for the day. prayer, and taking that time to myself, working out, getting those endorphins going. it can be a walk. it can be a workout, eating the right foods. for me it gives me a clarity. it gives me like a statement that, hey, i love myself. i have had time to myself. i have given this to myself. so when i go out in the world and deal with whatever i'm dealing with and work, i have a happier energy, more joyous energy. a more centered energy. so even when difficulties come, i still am in a more sensitive place because i have already tended to myself and loved myself. it's so important. in my music, in everything, in acting. before i do anything. before i came here this morning

i had my time to read and pray and meditate and just be mindful of the day. >> you also talk about the mental diet. explain what that is. >> the mental diet is super important. for me it's like taking in the things that add on to my life, that support my joy, support my quest to be a better person. and that that may contrast like when i wake up, i don't go first to social media 'cause my mental diet has to be something that i know most important for my spirit and my mind. i can't just take in what's going on in the world first. also, just conversations with certain people. you've been on the phone at times where people are talking negative. talking negative. i have boundaries with that. also just the music that i listen to, i make sure is reaffirming. doesn't mean it's all holy, but it's just -- >> not bringing you down. >> not bringing me down. also the things i watch, all of

it, all of it is really important. the mental diet is just as important as food diet. >> you talked about how you had success in your life but still were feeling unfulfilled. i went digging into the crate, back to your memoir. the more we attain, the more we wish for as if we're scratching off tasks from a to-do list. for me, becoming a husband, one half of an intimate relationship remains unfinished, though i have gotten close a few times. how much of finding fulfillment personally would you find do you think from getting married? do you think that's in the cards? >> i think that would be a beautiful thing. it's a time in my life where i feel like it's the right time. i'm understanding that that love and partnership is one of those things that advances you. you can grow as a human being. you find purpose in yourself

when you are in partnership. you learn more about yourself and life and relationship. it's great to enjoy life with someone if you're able to. marriage is something that i could envision myself doing it for sure. just has the happiness, the right time for me and that person. >> really, before we let you go, quickly. you have an emmy, grammy, oscar. you going for the egot? you going for that tony? >> yes. i would love to achieve that. that would be amazing. i'm actually producing on a new play that will be hitting broadway. i was able to also act in a play on broadway between riverside and crazy. the egot would be a blessing, especially coming from hip hop. i know nobody has achieve that. it would be a big step. as biggie said, never thought hip hop would take off. my goal is to be great and spread love and do great work. if those awards come, i will be

very grateful. >> and you're doing it. thank you for all you are doing. appreciate you coming on the show, talking to us, common. "and then we rise" is available tomorrow. we'll be right back. -why do you do it? -you ignore the signs and the flashing lights. -that's my dad. -that's my mom behind those cones. -how would you feel if that was your family? -flashing lights mean "move over." in order for small businesses to thrive, they need to be smart, efficient, savvy.

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wells fargo gives you an extra day grace period to avoid the overdraft fee. what if everything came with a grace period like accidental parking where you shouldn't? hey wha about this one? >> nah, that one gets an extra day. somebody got lucky. >> like having an extra day. grace period. when it comes to overdrafts, you can with wells fargo. >> listen up. why do you drive so fast? >> you're ignoring the cones and the flashing lights. please slow down. pay attention. how would you feel if that was your mom flashing lights mean? move over. >> who will be nominated now? tomorrow. live on gma. the oscar nominations are revealed. no one does oscar like good morning america tomorrow morning on abc.

see, looking at you, i'm going to be a big morning. >> it's going to be a big morning tomorrow. yes. so excited. i have a great one. we've all done awful things and sometimes do each other fat, grotesque little affair, for god's sake. >> shut up. get out of larger numbers, baby. >> you're no disney on ice presents frozen and encanto in one exciting family experience, this celebrate the power of love e familia. >> in the show, everyone will be talking about coming. to the bay area playing sap center february 7th through 12th and oakland arena february 22nd through 25th. for tickets and show details, visit disney on ice. com. >> covered california is a free service from the state that's already helped millions of people like you get and pay for health insurance, with financial help to lower the cost of health

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the standing water. so extra caution. true. >> hey, sue, live doppler seven. we are tracking this downpour that's moving into the east bay. let's go down to street level on live doppler seven. you can see moderate to heavy rain around oakland, san leandro pressing into castro valley and hayward this morning. we will remain at a level one for the rest of today. showers and downpours. we still have issues left over thanks to heavy rain late last night. we have a lot of standing water, even some trees down, so traveling will be a bit slower today. isolated chances throughout the afternoon. reggie thank you ju. >> it's time now for live with kelly and mark. we see you again on the air at 11 for midday live. have a ♪ ♪ >> announcer: it's "live with kelly and mark!" today, the host of "celebrity jeopardy," ken jennings. plus, a chat with