braces add more drama. ahh! how does anyone do this?! invisalign is better oral hygiene, and no drama. >> whit: good morning, america. it's our second hour. clinching the nomination. vice president kamala harris securing enough delegates to become the democratic party's candidate for president. >> i am honored to be the presumptive democratic nominee for president of the united states.

>> whit: the latest polling averages and what we've learned about who harris could pick to join her on the ticket. >> rachel: be money smart. how to make the most of sales tax holidays for back-to-school shopping, the best buys, and other ways to save. >> will: plus, cool cooking. >> this is a berry tiramisu. it is absolute perfection. it is great for a no-bake dessert. >> will: with record-breaking high temps we have delicious no-cook recipes to help you beat the heat. >> rachel: and we are counting down to college. how to save space and money with the ultimate dorm organization checklist that will set you up for success. ♪ party in the usa ♪ >> whit: plus, the summer games are in full swing and you can train like an athlete right at home from swimming to gymnastics to track and field. we have a former olympian here to show us how it's done, as we say -- good morning, america.

♪ definitely not a nashville party ♪ >> whit: good morning, america. so great to have you with us for a second hour of "gma." we are so excited. we have will reeve and rachel scott back by popular demand. welcome. >> rachel: excited to be here. >> will: love being here. i have something in store for you in a little bit. >> whit: that's what we heard. you'll hit the gym, right? some workouts. >> will: i brought my extra shmedium shirt. >> rachel: showing us all up this morning. >> whit: going sleeveless. 31 gold medals up for grabs at the summer games but will, as we mentioned, could capture a gold for the workout he's going to do here in the studio. those olympic-style workouts that you can do at home. that coming up. >> will: you might want to miss that. but coming up we'll have the latest on the big storm heading straight for florida where officials have declared a state of emergency. >> rachel: first we want to begin with the race for the white house with democrats taking the final steps toward officially making vice president kamala harris their presidential nominee. senior white house correspondent selina wang is back with the latest.

good morning, again. >> good morning again, rachel. it's been a remarkable two weeks for vice president harris. in that short time span, she's united the entire party behind her and earned enough votes to become the democratic nominee. now, all eyes turn to who she'll pick for her running mate. her announcement could come any day. this morning, vice president kamala harris on the cusp of choosing her running mate. sources tell me she's meeting with some top contenders in d.c. this weekend. her big decision coming after she made history on friday, securing enough votes to clinch the democratic nomination for president, becoming the first black woman, the first asian american to be at the top of a major party ticket. >> i am honored to be the presumptive democratic nominee for president of the united states. >> reporter: harris calling in to the virtual roll call to celebrate the moment. >> you know it's not going to be easy, but we're going to get this done, and as your future president, i know we are up to this fight, and when we fight,

everyone will say in unison, we win. >> reporter: with just 93 days until the election our fivethirtyeight polling average shows a very tight race, and now harris expected to announce her running mate any day. those who have been thoroughly vetted for the ticket include retired astronaut mark kelly, husband of gabby giffords, minnesota governor tim walz a retired schoolteacher and former congressman and popular pennsylvania governor josh shapiro. like harris, a former prosecutor. shapiro, sources tell me, cleared his schedule this weekend and is one of the contenders meeting with harris. >> governor, do you expect kamala harris to ask you to run with her? [ laughter ] >> i think that's a question for the vice president. >> if you're not going to the hamptons this weekend, what are you doing instead? [ laughter ] >> you really think i'm going to tell you what i'm doing? >> do you plan to be in philadelphia on tuesday by chance? >> i hope to be, yeah. >> reporter: vice president harris is wasting no time. next week along with her new

running mate she's hitting seven battleground states in just five days. and former president donald trump is also hitting critical battlegrounds rallying with j.d. vance tonight in georgia, guys. >> whit: shapiro got a few questions there. gee, i wonder what it's about. plenty of speculation. thank you so much. we appreciate it. now to the fast-moving situation in the middle east. the u.s. sending more forces to the region preparing for a potential escalation. let's go back to matt rivers in tel aviv for the latest. matt, good morning. >> reporter: yeah, good morning, whit. this iranian response to israel's assassination of key hezbollah and hamas leaders earlier this week expected any time now. and to that end, the u.s. embassy here in israel putting out an alert warning of the continued need for caution and increased personal security awareness including knowing the location of the nearest shelter as security incidents often take place without any warning. now, what the iranian hezbollah responses will look like is anyone's guess, but the prevailing assumption is that it will at least include some kind

of missile barrage potentially numbering in the hundreds of projectiles like we saw a few months ago. as a result, the u.s. says it is prepping to help defend israel announcing that it is repositioning and adding military assets in this part of the world to help israel defend itself again any retaliation. despite all of this, senior israeli officials confirming to abc news that negotiations still continuing for a cease-fire deal in gaza. israeli negotiators in cairo this morning to continue talks. will? >> will: the region on a knife's edge. that's matt rivers in israel for us. matt, thank you. we turn back home to the hurricane watches and tropical storm warnings in florida as a big storm in the caribbean takes aim at the state's west coast. florida has declared a state of emergency and let's go to faith abubey. she is in st. petersburg. faith, good morning, again. >> reporter: yeah, good morning to you, will. that state of emergency coming days ahead of the storm and now covering about 54 counties across the state of florida. the concern here is that a heavy rain event with gusty winds

could cause widespread power outages and significant flooding and it's that flooding portion that's the biggest worry right now. that's because flooding is usually the deadliest part of a storm like this one and so a lot of officials are now hammering home that these are the final critical hours for people to prepare. sign up for government alerts, finalize their emergency plans and also take precautions. for some people that means getting sandbags and also that state of emergency that was declared has now activated a lot of resources including the national guard. there are 3,000 service members right now on standby ready to rescue people if need be. guys? >> whit: a busy few days. thank you, faith, we appreciate it. coming up on our "gma" morning menu, the best ways to save on back-to-school shopping and what to buy on tax-free weekends. >> rachel: also ahead, if all you want for christmas is mariah carey, you're in luck. the pop princess' big tour announcement. >> will: the one, the only tory johnson is here with sizzling summer fun steals.

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as i like to say, as an entrepreneur. right. so how can you think like a business person and so what i would do is put those kids to work, okay? the sooner we get them learning how to make money, the better, right? the sooner they get out of our houses here. >> get to work, kids. come on. yeah. >> so, like, could they do some tutoring? could you, could they do some babysitting and help earn some of that $850 you're

going to send you're going to spend on them for back to school. so that's one of the things i would do. also think about thrifting been

issued for places like cedar key and horseshoe beach. the other thing i want to note, you know, mention is tampa, florida. while you're not getting the landfall, you could see >> and now it's time for pop news with will gans in the purple on purple suit.

>> layers of lavender. watching your outfits all week, rachel scott and i said, i'm going for the monochromatic suit. look, because you've been slaying the game all week long, so you nailed it. it's my best, rachel scott. all right, you guys, time now for pop news. and do you hear what i hear? oh yes i did. >> is it too early? >> it's never too early. christmas is not a date. it's a state of mind with johnson and that of course, is mariah carey's number one hit single, all i want for christmas is you. and get ready to hear it live, people. it might be 100 degrees outside, but the queen of christmas is defrosting and ready to reclaim her twinkly title this holiday season. mariah carey announcing her christmas time tour, visiting 20 cities across the u.s. in celebration of the 30 year anniversary of her merry christmas album. and of course, this song right here. all i want for christmas is you. pre-sale tickets. tickets go on sale august 6th. and mimi is not the only pop princess making headlines this weekend. britney spears announcing her biopic is in the works based on her own words. universal announcing it secured the movie rights to her

book the woman in me. director jon m2 of crazy rich asians and the wicked movies is set to direct the britney biopic no word yet on casting. okay, yeah, very excited for all of that stuff. all right, now to the athletes who didn't quite make it to paris this summer, an incredible trend taking over tiktok right now has former athletes sharing their high flying tales to let followers know why they didn't make the olympic team this year. from divers like this person. >> ooh, that looks more like mine, actually, to gymnast. >> oh, these videos have racked up more than 100 million views on tiktok since the games began. this week. no, you're allowed to laugh. i spoke to all of these athletes that you're seeing on screen right now, and they were thrilled that we wanted to put them on a podium of sorts. it turns out 15 minutes of social media fame is a totally suitable silver to olympics. >> also highlights the incredible work that they put in day after day to get it right. i mean, to come back after a belly flop like some of the ones we

just saw and try again. >> you're right wit, it's a story of resilience. >> it is. >> and for me, watching on my couch at home, it's the story of belly laughs okay. all right. next up rihanna, beyonce joni and janelle do it with ease. but as james longman, sam champion and lara spencer showed us last week, wearing a beret can be what the french call trade deficit. according to our friends at vogue. there's a right and a wrong way to wear a beret, so we thought it might be fun to give a little tutorial in the spirit of the games in paris. first they say to think of the cap as a beanie. it's the american version of a beanie. okay, something to shoot up a more casual outfit. if you have a round face, opt for a smaller beret or go for a larger one if you have a more angular face. and as far as how to wear the headpiece, there are three classic positions. you can wear it straight, which is typically more, you know, normal. okay, tilted. >> you got to tilt it french. >> yeah. or you can sort of trace the crown of your head and puff it up. >> oh, no, that makes my head look cute. angled one. >> that's angled one. >> yeah. you got to tilt it.

>> lavender one. >> that's what's missing here. and i'm not french and i have a massive head. so all of these really, you know, i'm doing. >> but you got the angle. you got the angle on it. well done. >> well, we're going to let you fiddle with your beret. i'm going to go walk over to tory johnson because it is time for deals and steals. all right. tory ready? let's do it. i'm ready, here i come. we're going from berets to baseball and trucker hats because we're all about summer fun. >> you can get these deals on the qr code on your screen. okay, so we're starting here with brooklyn. london. did you just need some popcorn? i did, i saw it as i walked by. >> we're going to get to that at the end. that's a tease. >> all right brooklyn london i love this because it's all about style and functionality in one. so sports lovers game day enthusiasts or just anyone who wants to be really chic when they're traveling, we've got the stadium bags, which are fabulous because they're clear, so they're compliant. if you've got a stash, your stuff, but make sure it's clear for me. honestly, i love this hat. winners win. >> winners do win. >> winner, winner win. this is all about an attitude.

everything from this brand is fabulous and you can style it. you can judge it up with the little sequins, straps that you can add to the bags. everything. 50% off. starting at $9. >> we love that. okay, what's happening with these sandals? >> floaties. these are floaties. so this is marine grade buoyancy. look at that. it's like this like thick cushiony. >> it feels like a like a what? a lifeguard would carry the whatever that's called. exactly. >> whatever that thing is. these are just really fun. if you are going to be around water, these are the shoes that you want to wear. these are 50% off. they're $20. all right. okay what's happening? shower. this is gucci. so this is a product that could replace your loofah scrubs and all of that. but even in a better way, look at the size of this. oh, so this allows you to exfoliate exactly right. so you can get to your back. that's the idea. so you can get a full body exfoliation with this. it's a really unique texture. they're made in japan. it's a phenomenal product. we've got five different colors. you're going to feel good not only in the

pocketbook, but also after the shower. a two pack of these 50% off 1750, all right. >> let's head to the laundry room. >> heading in the laundry. this is kind laundry. and it's kind because it's good for you, good for the planet. and by that i mean we've got these little laundry sheets here. so they're portion controlled i like to say. so you don't use too much plastic free, easy to use. and they're also formulated to really tackle tough stains. so a lot of times people wonder if i don't pour a gallon of detergent, is this little thing going to really work? it does really work. and i also love this. right here is their stain stick. and that's going to work on, grass, coffee, wine, spaghetti sauce, you name it. and it's a great size for travel. so you would just you're going to get wet that and put it right on the stain. everything 50% off starting at $3. >> i need one of those. but i especially need this section over here. >> fun stuff. okay, i am obsessed with this. taffy, lara spencer, i had this on gma, and she, like, could not stop eating

it. lara and sam were so excited about this, so i had to bring it back because this is like feeling like the boardwalk. but you get to, like, just indulge in the coolness of your home. yes the flavors are fabulous. are you more are you like a, you know, i'm a chocolate y. >> you're a chocolate guy. okay, so we got the chocolaty over here. >> we've got all of the fruits. the fruit punches and lemonades are so delicious on these. doesn't stick to your teeth. oh, i was, i was just about to say i'm not gonna eat it because i don't want to stick to my teeth. >> because we have one more thing. >> not stick to your teeth. it is a family recipe for generations. it is phenomenal. made in america. there are tubes that you get the tubes are also really fun. so they come in sets of three six more. this i can't say enough about this company. you guys will love it all. 50% off today. >> that's fantastic. all right popcorn. you know i love popcorn. i do know you love popcorn. >> oh, pop. pop is one of the best. dill pickle. can you try there? this is one of the i know you. i've got taffy. >> sorry. give me too much food. >> i know there's pickle. you did. you tell me your heat.

maui. heat is maui heat. your thing? sure. >> i like all popcorn. >> heat all popcorn, maui heat. cinelicious. what's special about these is it's flavor wrapped around the kernel. so sometimes toppings are just poured on top. this, you get the flavor in every single bite that you eat. so, maui, heat the pickle. one's pretty wild. okay. >> dill pickle popcorn. >> dill pickle popcorn. delicious. salty caramel. so many different options. we also have their little snack packs which are really great for snacking size. we've got their microwave popper so there's a big variety of sets. this is one that is going to definitely upgrade your movie night and snacking. so between taffy and popcorn, we got you covered all 50% off. >> that's what you like to hear. the number one deals and steals legend tori johnson. thank you. and we partnered with these companies on these great deals. and the qr code on your screen take you right to them on our website. coming up. must haves for your college dorm room, including popcorn and taffy maybe. what to grab before moving day that's coming up on gma.

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sierra. we're following new developments on a plane crash that happened in the hills south of livermore. the preliminary investigation by the ntsb points to a complete loss of engine power in the air. it led to a forced landing yesterday. the plane took off from concord and the faa says it went down around 915 in the morning. and as you can see, landing upside down, the pilot was the only one on board and thankfully was not hurt. to weather now let's check in with lisa on this heat returning. >> yes, our inland valleys close to 100 degrees today. but you can see the marine layer trying to reform here from our sutro tower camera. temperatures are in the upper 50s downtown, but we're in the mid and upper 60s in our inland valleys near 100. their upper 80s in san jose. >> the thank you and thank you

all for joining us. gma is next [upbeat music] ♪ yeah, baby, i like it like that ♪ ♪ i like it like that, i like it like that ♪ ♪ si a ti te quiero mi amor, i like it like that ♪ ♪ eeeeeh, baby, i said i like it like that ♪ ♪ stomp your feet if you think i'm neat ♪ ♪ clap your hands if you want some more ♪ ♪ i said i like it like that ♪

the stars. i think a sign >> and welcome back to gma. as team usa gymnasts go for the gold this weekend. the host of the abc's podcast pop culture moms, brandon kohlberg and andy mitchell talked to beijing 2008 gold medalist gymnast shawn johnson about being an olympian and how it affected her journey to motherhood. take a look.

>> transitioning from the lifestyle of professional athlete where i controlled everything, my goal was to control every uncontrollable two parent hood, which is i think it's kind of comical because i think moms get set up on the wrong foot going into like birth. people are like, make sure you write out your birth plan and what you're planning to do afterwards. and are you going to breastfeed or formula feed? make sure you know what you're going to do beforehand, and then you just kind of like comedically laugh your way through it all because you really you kind of have a choice, but you really don't. >> yeah. that episode is out now, and you can listen to pop culture moms wherever you find your podcast. guys, i love how they're just sort of like breaking this all down for us. a lot of people don't hear about that. the realities of that. exactly. >> that's quite a transition, too, from going from being completely in control, or at least trying to be to then kids, they they rule everything for the ride. absolutely. now to some of the top headlines we're following right now, acting secret service director ronald

roe holding a press conference on the attempted assassination of donald trump, admitting that the agency did not hear potentially crucial radio traffic from local police, and had no idea that the shooter was on the roof, or that he had a gun, and a new york woman has filed the first class action suit against boar's head, following its massive recall of more than 7 million pounds of 71 products made at the company's virginia facility due to a potential listeria outbreak at least 34 people have become ill in the outbreak across 13 states. >> that includes 33 hospitalizations and two deaths, according to the usda and san francisco giants. >> pitcher blake snell threw the third no hitter of the major league season, beating the cincinnati reds three to nothing. the reigning national league cy young award winner struck out 11 reds and walked three. snell said that he felt a little tired in the seventh inning, then looked at the scoreboard and realized he had a no hitter going. telling reporters, he said to himself, you better wake up. glad i have next to me today, guys. i really

am. >> and you got whipped next >> whit: shoutout to my san francisco giants. love it. >> college students across the country are gearing up for move-in time. to set your student up for success, courtney mason from the spruce is here with the ultimate dorm organizing checklist and all these items are shopable. courtney, good morning to you. it's great to have you. >> thank you so much for having me. >> whit: how do we get started? >> our number one tip for college dorm shopping is to look for something that can do double duty. dorm rooms are not exactly roomy and spacious so we have this ottoman. it's so cute, it's from walmart and it does double duty. you can fit all sorts of off-season sweaters. >> whit: can i open these up? >> yes. when you put the lid on top, it's seating. these ottomans in the middle can do triple duty. you can see they've got the storage. they've got the seating top and then that's a coffee table. >> whit: i love it. you have the table. the drink down and got the seat. >> yep, exactly. don't forget about the back of

your door. it's some of the most valuable real estate. you can store coats, towels, toiletries or classic shoe organizer great for getting things off the floor and into some extra space. >> whit: what about storage for some smaller spaces here? >> for some smaller spaces the spruce is constantly testing products and spend over 6,000 hours testing under the bed storage and we love these bins because they're durable like you just saw and see-through which means you don't have to go digging through them to remember what's inside and they have great wheels that make it easy for pulling it under your bed. >> whit: it's big and can fit a lot in there. >> it's big, long, slim. it can fit a lot. >> whit: we got electronics. what about all the cords? >> our students these days have more tech than they've ever had, right, and with tech comes cords which are so not cute. but how cute is this cord organizer? on the inside it actually fits a traditional power strip. >> whit: i didn't realize what it was.

inside is a power strip? >> exactly. it looks like a decor item which is so cute or this lamp which doubles as an alarm clock and a phone charger meaning that's one less outlet you need for your devices. >> whit: yes. >> which is so useful. >> whit: fewer cords. home decor here. what about that? >> you want your student to feel like their room is their own. has their personality. it's decorated, it's fun but you can't make any permanent damage, no hammer, no nails on those cinderblock walls and that's why command strips are synonymous with dorm living. this year they came out with super cute colors. aren't they fun? >> whit: absolutely. >> you're going to be hanging things on your wall anyway. why not let them have fun with color and pattern and bring a little personality. >> whit: this is so you don't have to bang the nails into the wall. >> a big no-no. also a big no-no -- i don't know if you've been seeing this on tiktok but nobody likes the big light and in a dorm room, the overhead lighting can be especially harsh so we love these mini rechargeable lamps. you can place them on your bookshelf or all around your room so you don't have to use the big light but get the lighting you need and they're

really cute. >> whit: i do remember, like, the neon lights. >> oh, my gosh, not good for your head. >> whit: set the mood so you can study. courtney, thank you so much. we appreciate it. coming up here if you've been watching the summer games thinking i could do that, well, stay tuned because track and field star kenny selmon is here with tips on how to train like an olympian as the olympic games in paris roar into their second week. all eyes are on the track with superstars like sha'carri richardson, noah lyles and ryan crouser. and we'll be back. (nicole) welcome to blue buffalo's one taste is all it takes. (jeremy) ruka likes food that tastes good. she won't eat anything that she doesn't want to eat. she's a headstrong little lady. there's no faking it with her. (nicole) we sent you blue tastefuls dry food, and... (jeremy) she loved it. i was super surprised. i want food that's healthy, nutritious, and something she'll love. (nicole) what's for dinner tonight? (jeremy) it's tastefuls from blue buffalo for this little girl. (vo) pick up blue tastefuls and find out why one taste is all it takes. available in dry, wet, and singles.

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time to train like an olympian. the paris summer games are in full swing and this morning 2020 tokyo olympian kenny selmon is right here to show me and show us how we can train right from home. kenny, good morning to you. >> thank you. >> whit: thank you for being here. we've got daniella and marco here to put us through the paces. first things first, today and

always you got to stretch and the best stretch, the world's greatest, let's see it. >> of course, whether you're in a fitness class or an athlete you have to start with a warm-up and the warm-up we're going to do the world's greatest stretch. walking back, walk your hands out, nice and slow, your right hand will follow and you're going to send your right arm to the sky and push it to a down dog and switching sides, it's dorsiflexion and lengthening your calves, your glutes, your hamstrings, everything. >> will: i do this every morning and every night before i go to bed and before i do -- before i go to the gym. >> as you should. >> will: let's take it to the track here. you competed in the tokyo games in track and field and this is a great exercise for really any runner. >> 100%. believe it or not, running is actually a single-leg exercise, one foot on the ground at a time. when you are running, you have to be strong independently so a great move we do is a split squat. so put your right foot in front and left foot is back supporting your right leg. it's all focused on your right leg and the main focus is keep your knee from going beyond the toe and set the butt straight

down and that will call on your glutes and most important muscles for sprinting. the common mistake is to go forward. don't go forward. go straight up and down. >> will: these get hard very fast. >> it gets really tough. put some holds in there, but gets it done. >> will: let's go to the pool. upper body. this move is great for swimmers. anyone looking to strengthen their arms. what do we have to do here? >> upper body strength in the pool is important. we have a curl, to a press, to an overhead triceps extension. >> will: oh, okay. that's a barry's move. >> you know barry. upper body is important and will call on your biceps and shoulders here and triceps at the very, very top. >> will: good. we got to definitely incorporate weight training whenever you can. >> yes. >> will: let's go to the gym. gymnastics, we love the team usa, simone biles, et cetera. exciting to watch, but the rest of us can't do what they do but we can strengthen our core which is necessary at home. >> 100%. a lot of these athletes are going from long cores and

sucking it back into a tight motion and so we're going to lie down for this one. it's going to hold to a pike. >> will: dude, we're doing the hard stuff here on tv. >> we're mixing it up. so put your biceps by your ears and find that cresting position and suck in your core and get your hands go to your toes and meet on your tailbone and go straight back down. >> will: these are tough. i'm so glad we're out of time. kenny selmon, daniela, marco, thank you for your time. >> beautiful. >> will: and for your instruction. do these at home while you watch us and while you watch somara do the weather. hey there. >> somara: hey, will. you guys made that look so easy. you need to get a regular person like me to try so we can show the viewers what's going down. summer sizzler. glasgow, montana, 108 degrees, baltimore with a scorcher coming in 100 degrees and the heat persists. hazy, hot, and humid in the coming days in the northeast. we even have heat advisories that have been issued for parts of new jersey, excessive heat

warnings down south and out west. and on this note we do have strong storms moving through the i-95 corridor and keep in mind heavy rain. we could see lightning and flash flooding. that's a look at the forecast across the country. let's see >> whit: we are back here zooming with zoos and this morning we are heading to the st. louis zoo and to a park that is home to over 16,000 animals. the st. louis zoo works to save species and bring people and wildlife together and the humans you're about to meet are a big part of that. take a look. ♪ ♪ >> reporter: we're celebrating

our furry friends at the st. louis zoo in missouri, and shining a light on the men and women who take care of them. >> nice job. >> reporter: honoring the dedication, hard work and passion it takes to preserve our wildlife. home to more than 16,000 animals cared for by more than 100 zookeepers. handling the cold-blooded species is isaac wilson, his long dream has been to work with reptiles and amphibians. >> king cobras or big lizards are fun to build up a connection with and get to know their personalities. >> reporter: and soaring at the zoo is birdkeeper taylor woods. >> my favorite part of my job is seeing all the different birds i work with every day. you kind of build those bonds. they recognize you, especially the smarter birds. >> reporter: and speeding us through the grasslands is carrie felshr who works with cheetahs, hyenas, bears, big cats and others. >> having the privilege of caring for the animals and the senior animals, it is wonderful to grow with an animal through the stages of their life and to

ensure the golden years are happy and fulfilling. >> reporter: finally splashing into the water with sea lion trainer haley willcutt who takes pride in educating the crowd on this species. >> seals and sea lions are very different in several ways. it's one of the things we like to educate our guests on. california sea lions have large front flippers and they can rotate their rear flippers to pick up their chest up and off the ground. >> reporter: they had this to say. >> good morning, america. [ sea lion sounds ] >> rachel: wait. i love that. >> whit: was that a sea lion? i couldn't see it from this angle. >> rachel: that's how you start a show. >> whit: that was impressive. love that. good morning, america to you too. coming up, delicious no-cook recipes to keep you cool in the kitchen during this summer's record-breaking heat. we'll dive into all of this coming up. have you always had trouble losing weight and keeping it off? same. discover the power of wegovy®.

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in a nice suit. quit outfit change there. >> will: quick pump. now i'm ready to go. >> rachel: we love it. with many in the country dealing with the record-breaking heat the last thing any of us want to do is turn on the oven. so chef ashton keefe is here with delicious recipes that require no cooking at all. this is exactly my type of segment. what are we starting with? >> we're going to do three no-cook recipes i love. we're going to start with a gazpacho. i think it gets a bad wrap. >> will: by who? >> i don't know but i feel like it's basically a salsa blended up and there's nothing wrong with that. we're going to use watermelon which is my secret ingredient. i'll put watermelon in our blender. i use tomatoes and i like to use things that are a little bruised. so you can kind of make use of vegetables that might have been, like, kind of bopped around in your shopping cart or whatnot so i blend this together. i also use mint and basil, fresh herbs, lots of good stuff and then the secret to this is vinegar. you want a little bit of acid to cut this. we have some salt.

but honestly, blend, blend, blend. the best part of this is the garnish so we're using burrata. i had this in france and it was life-changing. so you split it over your soup and then you garnish it with some more -- i use zucchini, any fresh vegetables. more watermelon but this gives you that creamy factor of a soup without having to add cream or cook it and it's perfection. serve it with bread and what could go wrong? >> rachel: best served cold. >> exactly. olive oil. perfection. you don't even need this. >> will: that is perfection. that looks delicious. so does this. a mexican corn pasta salad. what's going on here? when can i eat it? >> you can eat it now. you can dig in right now. you said no cooking. this is pasta. i like to make pasta ahead for the week and you can dress it if your kid likes tomato sauce or butter. you can do whatever you want. you can make the salad without the pasta. you could just do the corn.

i just do corn. you can dump my cilantro in here, onion. let me show you something cool, lemon juice. the cool thing about this, i'm using raw corn, so raw corn this time of year is really delicious. and on the side you guys are going to take your knife and actually scrape down the side of the corn and this is known as the milk and this is actually the most flavorful part of the corn and so many people toss these. so make sure to scrape out your corn and it makes this raw corn mexican street corn salad even more delicious. >> rachel: so much of that goes to waste typically. >> i know and it's delicious. >> will: not anymore, rachel. >> i'm using ricotta because it's a nice salty dry cheese. >> will: i'll switch spots because it's dessert time. >> whit: let's talk dessert. no bake. how do we do it? >> since you were an expert on our -- >> will: stand back. >> we'll whip up some cheese and heavy cream and i'll give you guys some tastings because i made you -- >> whit: you know what, should i actually do that?

>> we can turn that off. we'll whip this up -- i'll give you a fork. >> will: no problem. >> we'll make nice filling like this and i soak my ladyfingers in instant coffee or you can use cold brew, regular coffee and then i'm going to layer this filling in here. i'll pass this along. >> rachel: you know it's good when will gets quiet. >> i was walking around with this during the workout which was really uncomfortable. >> whit: yeah, that's right. >> i'll make you eat that after all those sit-ups and push-ups. then you guys will see i just layer in my filling. then i do my raspberries right on top and that's it. >> whit: cream, the raspberries, thank you so much. this is all fantastic. the full meal here and you can get these recipes on goodmorningamerica.com. ashton, thanks again. we appreciate it. we'll be right back.

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probe from u.s. regulators. that's according to a tech website the information. now, the doj is looking into claims that santa clara based company is cornering the market. allegations include nvidia threatening to punish those who buy from them and competitors. the company denies the claims in a statement, saying it wins on merit. happening today, the first ever love fest assaf. the event is supposed to mark the end of san francisco's so-called doom loop. former mayor willie brown will be part of the launching ceremony. the festival includes art, live music, local businesses and restaurants. it's taking over part of the tenderloin at larkin and eddy from 11 a.m. to 6 p.m. also today, the world dog surfing

competition returns to pacifica. the event was almost canceled because of the high costs. organizers say expenses like permits and facilities jumped more than 100% in recent years, nearly doubled. and to offset some of those costs, they created a go fund me page. it was so successful. the event is now back, and it's free and open to the public. happening at linda mar beach at 10 a.m. today. those dogs impress me every time i see him. lisa. >> they look terrified. all right, good morning stephanie. there'll be a lot of cloud cover at lindenmeier today. and as we look at our sutro tower camera, the marine layer definitely getting more established. it is mild in the upper 60s in hayward, 70, in san jose, the temperatures coming up quickly today, the relative humidity is dropping, but we're looking at highs today well above average right now. we're already in the 70s. by this afternoon, near 100 inland. >> stephanie lisa, thank you. up next, from the east bay to texas, the mixed reaction following chevron's announcement. it will move its

headquarters. abc seven news

a happiest halloween with so much to do. just a pinch of pumpkin... a dash of bat... a sprinkle of joy from my witch's hat. potions keep stirring... mix halloween flare. now, add some friendly spirits... that haunt the air. put magic and treats at every corner to be seen... come alive my cauldron... brew the happiest halloween. now the fourth largest wildfire in the state. we're keeping an eye on conditions as the weekend weather could hinder containment efforts. plus, former president donald trump says he's out of the upcoming abc network d