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tv   Utro  NTV  March 20, 2024 6:30am-8:01am MSK

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we wish you the best morning. next in the program. let's find out the details of the emergency. let's talk about controversial situations with first gear. on ntv there is a program about an emergency in the studio of valeria gavrilovskaya. the attacker was an employee. from the order pick-up point he explained the outburst of uncontrollable aggression , he didn’t know his victim, he saw the girl for the first time in his life, and he wasn’t expecting goods on the marketplace , but the rowdy had a reason to become despondent and then angry, get out of here - she said why, but no one was going to leave, and judging by the gait, every step was difficult for this visitor, a second wind opened as soon as the girl said that the police were already on their way. having finally lost control of himself
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, the debashir decided to smash the room into pieces , neither the girl’s cries for help, nor the tears on her face stopped a drunk visitor. that day , on the way to the beer store, deboshir managed to look into all the open doors, but he never managed to get any refills. the pub has closed. a few days ago, this was apparently the last straw, my anger and for some reason he decided to take out his hatred at the point of delivery of orders, before that he was bothering passers-by, including pensioners and families with children, sometimes also aggressively, he was already on edge, he was pestering everyone here, and then he had an outburst there was energy, just like that, i think that it is necessary to punish very seriously, however, so far
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the punishment for the father of three children mikhail shishkin, that is the name of the drunken hooligan, was a small fine for violating public order. now the man lives alone, his family has moved away from him, he is on his own, what is called itself. for what reason he sang, he doesn’t remember, or even the event of that day in general. what happened next, i know, what happened before that, i only saw. and this piece of days in general, i very well could have been that day. mikhail will now have to remember everything together with law enforcement officers. at the girl’s request , the territorial police department is conducting a procedural check, the man’s identity has been established, and his prosecution is under the control of the shchelkovo city prosecutor’s office. shishkin also forgot to apologize for his behavior, but he will have the opportunity, for example, in a confrontation or even in court.
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to cheer yourself up, and why not without this , that gas-floor is in no case even discussed, is it possible to start the engine, if it’s a good question, it seems to me that i was punished, how can i say this, now only
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i don’t feel guilty about myself , since i didn't break anything. now at least sell the minivan, or the watchdog, now you can move him in, let him live like a person, for a year and 8 months, i was deprived of my rights, igor, now a local celebrity, a small town, a man lost his rights, no leaving the cash register, that is, from my own gate, i had a legal day off, a friend of ours came to see us, they sat with us. in the yard, but it’s more fun to sit in the car, i got into the car, music was playing in the car so that the battery wouldn’t run out, i decided to start it, here, as they say, either not a drop in my mouth, or not a centimeter on the road, of course, i i drank three bottles of 0.5 beer and a couple of glasses of vodka, which means not a centimeter, or after all , i drove, i wasn’t going anywhere, i didn’t... the speaker,
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stop, i didn’t understand how i stopped, i was already standing, not going anywhere i was driving, i didn’t intend to go anywhere, the inspectors recorded the procedure on video, but what was the evening like? you agree, or you disagree in the drug treatment clinic, mock ungrammatically, in my opinion you are only mocking, i’m not mocking, we ask you a question, you either answer yes or no, the question, you agree to go through the condition.
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goodbye rights. the legal requirement of an authorized official to undergo a medical examination in the state of the charge has not been fulfilled. in the end, i was processed due to refusal of examination. i believe this
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it was unfair. yes, i was drunk, but i was not driving. the magistrate's court deprived him of his driver's license; the district court upheld the decision. i will go to the supreme court and prove that i did not violate anything. the best thing for today, at 20:00 there is a big premiere, an action-packed series 5 minutes of silence, sea and mountains, igor lifanov and roman kurtsin are again rushing to help those who are in trouble. hello, ministry of emergency situations, please get me out. watch today's episodes. some save people, others burn them. lieutenant colonel, are you not crazy? of course, he was mad. i'm the one taking a bribe. accept the benefits, we'll land there , that's it kid, hold on, i'm coming, we disperse along the perimeter, converge towards the center, 5 minutes of silence,
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sea and mountains, that's it, now we'll definitely go home, premiere, today at 20:00 on ntv. good morning, evgenia neronskaya is in the studio and i will tell you about the weather for tomorrow. a cyclone is moving along the arctic coast of the far east. his main merit is the warming in yakutia. even in verkhoyansk the frosts are not at all severe, only -7, in yakutsk today -1, and tomorrow is the first thaw this year. at the same time, the heat is in no hurry to the south in vladivostok +2, in khabarovsk -2. siberia is experiencing an arctic invasion. after all, quite recently in kemerovo and tyumen there were warm records, but today there is no trace of them left. wet snow, cold snap, in novosibirsk it’s already -1, tomorrow it’s down to -5, but the cold will bypass the urals , where it’s sunny and up to +7. perfect weather for the spring equinox. and on the shores of the baltic we greet this day with a spring
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mood. the sun breaks through the clouds, the azure sea, the beach, what could it be it’s better, even if the sea is still very cold, and the air in kaliningrad has only warmed up to +7, but it’s already definitely spring. it will rain until tomorrow, but it will get warmer. rains also interfere with spring weather in the south; they are already there today. the weather is windy and cool, on the black sea coast +10-13. and in the center the sun appears, an anticyclone in action, no precipitation, gradual warming up. from veri to voronezh it’s about +5. on the banks of vologa it is still more modest. in kazan -2. and in st. petersburg the air warms up to +5 and will do without precipitation. in moscow it is still freezing in the morning, and in the afternoon it is also +5 without precipitation. see below. morning is the best. let's listen to auto stories along with the main road. let's check out the old spices with sergei malozyomov. let's get acquainted with the world of show business. well and what is it? automobile?
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wow cool. is this a prize? present! who, me? not for you. why? have you seen the calendar? ah... well, who is the gift for? many men would like to please their other half by buying a car. unfortunately, this is not as easy as it seems. the best gift is a car, for 8 march, not too much. the reason is not important, what matters is what kind of car to give, which one is enough for, give one, and if it’s not enough for any, then save up, and if on credit, you can on credit, but only if you have a car loan that’s more profitable than usual, i’ll give it away,
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i’ll sign up for insurance and let him drive, yeah , and you’ll pay fines, why did you violate this yourself, let him pay, you’ll tell your daughter or wife, and if you decide to give the car to your mother-in-law, why are you crazy, that i’ll be your mother-in-law? give a car, but what? is she your favorite mother-in-law? having received a car as a gift, you will have to declare it as income and pay tax, 13% of the cost of the car. this does not apply only to close relatives, parents, children, grandmothers, grandfathers, grandchildren and brothers and sisters, this seems to have exhausted the list of strictly defined categories, the mother-in-law is not included in the list, the tax will come up quite a bit and can ruin it. from a gift, well, we give only to close relatives, that’s right, wife
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or daughter, we want our ladies to be in no danger, even in the event of an accident, the results will help assess the safety of the car independent crash tests, chinese new products are no exception, in recent years the chinese have pulled themselves up a lot and now... both the chinese requirements and the european requirements of independent ratings actually coincide, but remember, any ratings are completely useless if you don’t buckle up, new or used, well, what kind of car does she have, who is the car, well, let’s say, the first one, well then it’s better to use it, she’ll drive it anyway, the first car was mine... it was my friend’s used car, there are
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certain statistics that drivers, beginners get into accidents more often, there are even such repair kits, it’s called nooskat, that is, these are the front fenders, hood, front bumper. how badly a beginner will crash the car is unknown, and the price of spare parts and their shortage can seriously upset the future owner. what if it’s the second or third? but then it’s still better to buy a new one, yes, of course, it will be more expensive, but there are fewer problems, i bought a new car from a showroom , i still have to get one that’s no worse, i want a new car, buying a car is a serious matter, yeah, it’s better to choose together, but then there won’t be a surprise. maybe it's better, without surprises. the famous actor pavel trubener
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loves surprises; he didn’t say a word about the fact that he was going to give his wife yulia a new car until the very day of purchase. it was a surprise, but uh, we still came, well , to see, well, this is one of the smallest surprises, in fact, it always surprises us with something. it doesn’t matter what kind of gift it will be, big or small, the main thing is if it is so warm and sincere. but it seems to me that this is wonderful, but the color, yes, the color is not important, it’s the color that doesn’t matter to you, but a girl, you know , how important it is, and to you too , why would you be driving around, look, in a pink car, well, but if it’s a pink lamborghini, then i’ll turn a blind eye to the color, downplay the importance there is no need for color; with its help you can learn a lot of interesting things about yourself. do a basic luscher test for color, in principle
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, your character will be determined there, usually people there want to make the walls a certain color, choose the floor a certain color, the entrance door, dishes , and so on, but it’s not just like that, something this means that it gives color to a person, you should always be guided by your own ideas about beauty. i always thought that i wanted white, i saw this brand of car, which i chose in a different color. it doesn’t look good, it’s good if the desired color is in stock, yeah, but if not, you’ll have to wait, but it’s necessary for the holiday, and what if you tie the car with a bow? colors , whatever you like, great idea, and buy flowers , well, it’s a holiday, for sure, now i understand who this is a gift for, so, well, let’s open it, and
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of course, you help, it’s yours, wow! beautiful color, so you think that it’s still wrong to make the car a surprise? no, you can’t, i agreed on a test drive, i think we’ll just go for a ride now, we’ll see and that’s it, that day we bought it, you know, we still can’t live without surprises, so we’re still here for you a little surprise, but we have prepared it, you like surprises, yes, well, then go to the front seats, wow, this is a surprise, and this is yours... happy holiday in our section , absolutely everyone wins a question from the audience, we get interesting ones from you topics, you learn new things, galina lavova from blagoveshchensk asks: is it possible to get poisoned by old spices, do they spoil over time?
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thanks for the interesting question, the answer is: indonesian raymond. very fresh, very spicy, well, especially for those who have never tried spicy, yes, well, i can eat like this, yes, he uses up the spices quickly, believing that over time they lose their taste, sharpness, and then can even cause harm, is it so? we will conduct a study together with a testing
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laboratory from the register of the federal service for accreditation, they will find out if there are any toxins, molds, directly... this is exactly the amount that specialists from the center for hygiene and epidemiology in the moscow region needed for analysis. the
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chef of the georgian restaurant, david chilidze , is confident that there are no pathogens in his dishes, because he prepares many of the spices himself using a dryer and grinder. most often in the restaurant i use those green vegetables that we did not have time to process or use up, these are rosemary, this is thyme, purple basil, parsley, cilantro. also the most, so to speak, important and favorite product is garlic. presses the greens, dries them at 40-45°, and for garlic, slices of carrots, beets and celery roots, raises the temperature to 75, after 8-12 hours, chops the vegetables and herbs, removes the hard parts and adds salt in a one-to-one ratio, it acts in as a preservative,
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david recommends storing store-bought spices in glass containers that are tightly... a new star from russia, bolshoi theater ballerina polina netsvetaeva, has appeared on the world's catwalks dolgoleva participated in three shows at fashion week in paris, and closed one of them, and this prestigious role is rarely given to debutantes, how she got into the modeling business, how her first season in the big theater is going and how she succeeds. combine both careers, this is what show business news is about today. fashion editor of the world media, now you have to learn a beautiful surname that is difficult for a foreign ear.
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three famous fashion houses at once: chanel. miu-miu and valentina invited her to participate in their shows, and for the latter she closed the fashion show, and this is already a sign of special recognition. in her modeling work, netsvetaeva dolleva took the pseudonym pilageya, her real name is polina, in her... scene she decided that she would never send her daughter to ballet, but these girls made her change her mind. according to polina, the school physical education teacher told her parents
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that if they didn’t sign her up for rhythmic gymnastics or ballet, they would be making a big mistake. she ended up trying both. first there was sports, at the age of 10 polina entered the moscow state university academy of choreography. since then, dancing has taken up almost all of her time. last year, she graduated from the academy and was accepted into the big corpses, it was there that a modeling agent noticed her, though not on the stage, in the auditorium, when netsvetaeva dolleva was watching the play, thanks to her unusual, memorable appearance and some aristocratic figure that immediately caught her in person, the girl received an invitation to the agency, but accepted it only six months later, when she finished her studies. in the big theater she has only one day off, in monday, which is what she uses to build the model. careers. one monday she flew to paris, the next to milan, and now she already has an invitation from the main brands in the fashion world. first in the evening she dances in the big ballet anna karenina, and
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at night she flies to the french capital for her first fashion week and walks on the marble floor of the paris palace, then 2 more days of shows again in pointe shoes. while polina has been dancing for half her life, modeling is a new thing for her, although she was interested in fashion and design. yes it also to my mother. now elena netsvetaeva dolgoleva works as a costume designer. polina also draws well and feels how to combine colors correctly. she has a sewing machine at home, which she loves to work with. in an interview with the digital magazine ballet, the ballerina admitted that one of the long-awaited moments of the transition from the academy to the big one was that there you could finally practice in different leotards. at school , only black was allowed, and i really wanted some variety. so the choice is new. a beautiful shape became the most pleasant concern for her, it’s hard to say what will happen if polina’s modeling career takes off sharply, the new natalia vodianova will be seen in her, although
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just recently in the same interview the girl said that she couldn’t imagine her life without ballet and stage, combining two careers is also not easy, especially more considering the need for flights, but several years at the academy taught her endurance and discipline, and her dad is a rock climber and how to take any, even seemingly inaccessible peaks. this is the show business news today, marina kazantseva was with you, see you, smiled, it means you recognized , smiled, it means real, they recognize, love , remember, truly appreciate psb - a bank for the real, also hiding under the mask
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of harlequin, a very popular, very talented singer, miya boyka, miya boyka, larisa guzeeva, miya boyka, pepper, blogger, miya boyka, beauty, who? will be next. mask - anniversary fifth season. on sunday at 20:20 on ntv. pritorian. premiere. today at 22:10 on ntv. hair lacks vitality . gliskur - exceptional hydration. fills hair with the power of hyaluron and extract seaweed. moisturized, shiny and bouncy hair. instead of scissors, try gliskur, an exceptional moisturizer. magnet - the price is what you need. 2999. what do you want to do
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cream paint palet. at a bargain price in magnit stores. the mother of five children is sure that her sixth child was replaced at the maternity hospital. he had a receding hairline on his head, but none of my children have that. we lay with him separately and showed the child from very far away. how long did it take you to see it? a 16 days later, when it was confirmed that we no longer have covid. she was finally convinced of this when the ultrasound doctor said that the baby only had one kidney. tom says it should have been at the second or third screening.
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the morning continues, the best thing is, we’ll ask the chef about a new recipe, we have the right to get legal assistance, we’ll go to karelio, eat cabbage rolls with federico arnaldi. this is a wonderful recipe, very simple, even a person who... appears in the kitchen very rarely can do it, with additional bonuses: we won’t dirty a lot of dishes, it won’t take a lot of time we’ll spend it, and the most important thing is that this dish can be served for a regular dinner on a holiday table. so, our new excellent section: and to the feast of the world. today we are preparing cod in paper. i don't need any complicated ingredients for this. regular cod, i took fillet.
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garlic, any vegetables you like, zucchini, tomatoes, lemon, well, what would fish be without lemon, olives, i took olives because i think that... they just reveal themselves perfectly in this dish, i strongly recommend using them in this dish or provençal herbs or oregano, i took oregano, and olive oil, everything here is extremely simple. so, first of all, let's prepare the ingredients: zucchini, instead of zucchini you can safely take zucchini, focus on the price, cut it into a disk a little less than a centimeter thick. cherry tomatoes. you don’t have to take cherry tomatoes, you can take regular tomatoes, but regular tomatoes will just give you a lot more moisture, well, they don’t look so pretty, but i just cut the tomatoes into two parts, chop the garlic coarsely so that it
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gives off its aroma, well, always it was possible i would like to remove it from the dish, i don’t do anything complicated with cod, i told you it’s a simple dish. in order to remove the bones, i will use tweezers, an unusual one, but special for removing fish bones. now we take parchment, i took regular parchment, you can take baking paper coated with silicone, you can even take foil, but it seems to me that with parchment it is simpler, cheaper and more aesthetically pleasing. looks right here on the parchment some olive oil, i put zucchini on the oil, next to fish, tomatoes, cherry tomatoes,
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olives, i just know, i crush them fingers, let them be so brutal, crumpled, torn, a little thyme, a little garlic, garlic is not... for food, i put the garlic next to it so that the garlic just gives off its aroma, of course, salt, olive oil, you can directly add a tablespoon of dried herbs, at the very end i’ll add lemon, what a beauty it is, now i fold the paper and tie it. using ordinary kitchen twine, i repeat this procedure exactly as many times as the number of servings of the dish i want to prepare. the oven is preheated to 180°, i send the fish to cook for 15 minutes. 15 minutes
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will pass much faster than you might think. amazing aroma , you can serve it on a plate right in this wonderful little bag, but of course, first you need to open it, this method of serving has another definite plus: you don’t need to wash the dishes, but if you want even more interesting, bright and unusual recipes, be sure to visit the russian cuisine website, i’m sure you’ll really like it there, with this i say goodbye to...
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relatively recently and have not yet had time to receive wide public discussion. another short story, not yet included in legislative framework, this is a ban on including consent to the processing of personal data in the text of the user agreement.
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personal data, but nevertheless , the bill, as follows from the statement of its creators, pursues an extremely important goal: to force such online services to abandon the practice of imposing advertising mailings on anyone who simply registered and did not express any separate consent to receiving advertising. the most effective means of combating data leakage is to increase fines for illegal advertising newsletter. such a bill has already been submitted to the state duma. in july of the twenty-third year, it has not even reached the second reading yet,
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however , information has already appeared in the media that the bill was allegedly supported by the government and, in general , is almost ready for the second reading , the proposed changes are as simple as possible: it is proposed to supplement article 14.3 of the quab new composition for violating the requirements for advertising distributed over telecommunication networks, that is, advertising by phone in text messages via: internet fines offer the following: for citizens from 10 to 20 thousand rubles, for officials from 20 to 100 thousand rubles and for legal entities from 300,000 to 1 million. well, for comparison, today the current version of part one of article 14.3 provides for fines of approximately five times less for citizens and officials and two times less for legal entities.
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bonjour, friends, this is kostroma, a city of beauty, federico rode back and forth, back and forth, great fun, and now it’s time to cook delicious food with igor.
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stew, we cut the meat into small cubes
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, and the specificity of this is itself, its meat is very sweeter than that of our wild samosas, which are found here outside the volga window, so the meat is not smelly, by the way, no, no, well, absolutely, by the way, there is absolutely no smell , chop the garlic and onion and add it to the minced meat, add a pinch of salt, yeah, red pepper, a mixture of spices, well... eggplant and zucchini and also take garlic, onion,
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bell pepper, heat the frying pan and add olive oil, we will also add tomatoes, don’t add it yet, you’re in vain, yes i thought you didn’t notice, sorry i noticed anyway, well, yes, eggplants actually need to wait until the oil gets hot, which... like sponges, they absorb themselves very strongly, okay, this was actually a test for you, you her passed, yes, well done, put the onions and garlic in the frying pan. then even rosemary can be rosemary - this is crazy, it decorates not only the dish, but the air in general, add pepper, add zucchini, tomatoes, a mixture of peppers, a mixture of dehydrated vegetables salt, here we have bushchi in principle
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are almost ready, and accordingly we need to press the tomato and paste separately? of course, we take a frying pan, why is this a, firstly, so that the acid from the tomatoes goes away and so that the tomatoes reveal their sweetish taste, wait, you definitely need to add oil, yeah , heat it up a little, reduce the degrees and poss, it’s time to form cabbage rolls, leaves we are already ready, a little bit... so let’s press down, i also know that i saw such a moment, yes, that we remove this hard central part, i cut it off, cut it off thickening and beat it, this is how you have to beat it, why didn’t you do it before poaching, because otherwise if you
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miss the time to let it pass, they will just separate, put a tablespoon of minced meat in the center of the sheet , wrap it in an envelope, take it from the bottom , wrap it, then on the sides , yes on the sides , from right to left and accordingly again yes, well, you get dolma, you and i have already saved the tomato, we add our vegetables to the tomato paste, yeah, we heat up this whole mixture, now we take a satenka with you, but you can use the container for some for baking, you don’t have to put it on the stove now, lay the cabbage rolls like this so that they don’t sit tightly, so accordingly add three or four spoons of our tomato sauce. oh, madonna, this sauce smells incredible, then 300 g of fish broth, in general, put our container in the oven for 30-40 minutes at 180°. great, our cabbage rolls are almost ready, a couple of touches from
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the chef, signature snow sauce made from smoked sour cream. now the cabbage rolls from african marbled catfish are definitely ready, you can try it, now i understand why marbled catfish looks very much like meat , it’s some kind of fleshy structure of catfish, it’s incredible, you know, i love it when there are people like you who are able to take an old classic that everyone knows, everyone cooks, and then remake something very modern and no less tasty, maybe even more, this is a great discovery, grace igor, thank you very much,
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can't we decide for ourselves? only on record. my management has a grudge against you. oh, it's necessary. get rid of the external irritant, well, if the madness starts, it can fly in from one side or the other, there was no clear-out command, so we continue to fight, so what? primok, praetorian, praetorian, premiere, some kind of fool, today at 22:10 on ntv, 5 minutes of silence, new season, today at 20:00 on ntv. heartburn can cause a lot of discomfort. but it can be stopped , one capsule of rabgeprazole - the northern star in the morning helps fight heartburn all day, the northern star, they trust us, it doesn’t bite, without luck, here’s the arc , it brings good luck, it pecks, it pecks, it pecks, take the arc for good luck,
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and reviews. avito services. well, who else should we build with? the viruses retreat when theloron northstar appears. appetite anywhere. only dad will shorten it. sausages, dad will help. 5 minutes of silence. new season today at 20:00 on ntv. my home is my castle. but often uninvited guests enter the fortress. are disinfectants toxic, are traps and velcro expensive? enough. lamax presents an ultrasonic insect and rodent repeller and protector. it generates electromagnetic pulses and ultrasonic vibrations, forcing uninvited guests to leave your home. forget about velcro, spira mousetraps. stop breathing toxic disinfectants. defender is harmless to you and your pets. now your home is protected. it is ideal for
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an apartment, home, office or even warehouse. order an ultrasonic repeller protector for only 999 rubles. but if you order two defenders at once, you will get a set of two devices for only 1,499 rubles. leamax purchases with a plus. call at phone or order on our website leamax.ru. meeting point today at 14:00 on ntv. genergy fsint motor oil represents the source of my victories in how you prepare for the race, keeping yourself and your car at their peak. genergy fcint motor oil is smartly formulated with targeted additives to protect your vehicle. genergy hold the engine. good morning, evgenia neronskaya is in the studio and i will tell you about the weather for
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tomorrow. a cyclone is moving along the arctic coast of the far east, its main the merit is the warming in yakutia, even in verkhoyansk the frosts are no longer severe at all, only -7, in yakutsk today -1, and tomorrow the first thaw of this year. at the same time , the heat is in no hurry to the south, in vladivostok +2, in khabarovsk -2. siberia , there is an arctic invasion, because quite recently in kemerovo and tyumen there were warm records, but today there is no trace left of them: wet snow, cold snap, in novosibirsk it is already -1, tomorrow up to -5, the cold will bypass the urals , it is sunny there and up to +7, excellent weather for the spring equinox. and on on the shores of the baltic, we greet this day in a spring mood: the sun breaks through the clouds, the azure sea, the beach, what could be better, even if the sea is still very cold, and the air in kaliningrad has only warmed up to +7. but this is definitely spring, however, tomorrow it will start raining, but it will get warmer, in the spring weather in the south there are also rains, they are already there today, the weather is windy and cool,
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on the black sea coast +10-13, the sun appears in the center, an anticyclone, action no precipitation gradual warming up, from faith to voronezh it’s about +5, on the banks of the vologa it’s still more modest, in kazan -2. and in st. petersburg the air warms up to +5 and there is no precipitation; in moscow it is still freezing in the morning, and in the afternoon too. +5 without precipitation, we wish you the best morning, further in the program, we will identify the symptoms of the disease with your doctor, prepare a delicious dish with yulia vysotskaya, get acquainted with the wonderful news with sergei malozyomov, and talk one day with a famous artist. according to the official classification of the world health organization
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, youth in the modern world lasts up to 44 years. today, no one will be surprised by the fact that a woman after 40 years becomes a mother for the first time, at 60 she looks 40, how not only to look young in her sixties later, but also how to maintain youth, that is, health and well-being, we talk about this with a doctor - therapist, director of the directorate for coordinating the activities of medical organizations of the moscow department of health, candidate of medical sciences alexey bezymyanny. good morning, the program your doctor is on air, and here we are talking about the right medicine with the right doctors. hello, alexey sergeevich, i’m very glad to see you. today i would like to talk about a topic that, i think, worries a lot of people: how to maintain youth longer? there are all sorts of cosmetic tricks that exist today, all sorts of other cosmetic tricks, in an attempt to preserve youth, but this is more of an
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outer shell. 35 or 40 years old about your health, undergo a medical examination or check-up, as for then check-ups will have to be done constantly, of course, once a year, once a year, which is associated with a change in behavior, a change in well-being, well, because some diseases begin to manifest themselves, some condition, if until the age of 40 you could not sleep all night and wake up rested, then at the age of 60 you will
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endure such a change in your life for a month. condition, so it’s worth thinking about what’s already working wrong in your body, first of all, of course, to control the intake of drug therapy, and secondly , the physical activity that you begin - try on twenty years ago, measure it with yours possibilities, with your musculoskeletal system, with your back, with your joints, head, legs. many studies.
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sometimes it’s not nearby and in general it’s not such a simple task, you can just walk, that’s how many steps you need to take a day in order to more or less keep at least the musculoskeletal system healthy, i understand what you’re talking about, about these same 10 thousand steps, and several, but how, the most important thing is to do these steps at high intensity, with a heart rate that should be well... on average no less than 120 beats per minute, wow, it’s running, well, it’s not running, it’s walking, it’s a high-intensity load , a hit workout, this is the first, second, what else will help as a tool, socialization, find like-minded people, people who, in partnership with their loved ones, do some kind of types of activity
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, for them it turns out faster, it’s clear that we all won’t find trainers for ourselves, well, because firstly, it’s expensive, firstly, it’s expensive, and secondly, not in all cities, as in moscow has programs such as active longevity, thanks to there are enough trainers for everyone, there are enough for everyone, really formed groups that allow you to train, due to this , people feel a certain responsibility towards the trainer, they are already afraid of not coming, as they will then look him in the eye, find like-minded people. neighbors , friends, relatives, agree two or three times a week for some kind of training, let it be ping-pong, let it be a walk to the embankment, let it be a trip to relatives, not by subway, not by bus, trolleybus, walk, walk with children or grandchildren, this will already give a certain, i want to fully support you, because this is really fantastic, it can form
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a habit of physical activity, well, well , physical... but regarding check-ups, we are with you they already said once that yes, for cardiovascular diseases , of course, examinations can really reveal some subclinical things and there are laboratory data, but aren’t we afraid that i’ll try to be an opponent, create a huge number of diagnoses that are, well, insignificant, let’s say, create some kind of epidemic of diagnoses if we do it. an excessive number of check -ups, i am not talking about diseases, but about diagnoses, because many are now discussing this topic, at least our colleagues from not very friendly
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states, who started doing this a little earlier, that by generating an excessive number of examinations, we generate a lot of diagnoses, we are not talking about an excessive number of examinations, visit your general practitioner once a year, who takes a look and determines that... nothing is developing, this will be quite enough, he himself will already determine what you need to do additionally, but we are also talking about the fact that if any disease is suddenly identified, and people are 60 plus often if you have diseases of both the cardiovascular system and the endocrine system, then it is necessary not only to come to these doctors, who are doctors, but maybe you don’t need to come to them regularly, well, i mean more often than once a year, if you have been selected.. . therapy leads to achieving results, but it is important come to events called health schools, where professionals and doctors tell
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patients and their relatives suffering from these diseases what their lifestyle should be, what their diet should be, and one more point that i cannot help but mention, taking advantage of the remaining 15 seconds of the broadcast, of course this is mental health, this... for some this is the most delicious, most enjoyable, but i want to say, dessert does not have to be fatty, it does not have to be high in calories, it is not must be harmful, for example, today our dessert will be made from quince, but we take fresh quince, by the way, now
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is the season, quince, as you know, ripens by the end of autumn, but it lies and becomes so good, look how beautiful it is, how i love this aroma, i adore quince jam, well, by the way, quince dessert is also a very interesting story, i think i ’ll take two quinces, maybe more, it depends on, well, how much dessert you’re going to prepare, but i want to tell you, in general , this dessert is great for several days it’s lying in the refrigerator, i wanted something sweet for tea, sweet and not very harmful, then here’s the solution to the problem, cut it into pieces, i take a saucepan. i’ll still sprinkle lemon juice for flavor in a saucepan, you can boil
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the sugar syrup separately, what is sugar syrup, it’s sugar and water, which are boiled until the sugar dissolves, yes, that’s what syrup is, in this case i do one to two, that is, for example, 50, so that the quince is covered and we send it to the fire for 30 minutes weak, so that the quince becomes a little softer, i put these pieces of quince in a baking dish. i won’t add syrup, but if you want, you can, in general this syrup is good, it ’s saturated with the aromas of quince, there’s also a little bit of the smell of lemon, which we sprinkled, and eva, that is, it’s on its own,
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you know - for example, add some homemade - or compote, or maybe when you, for example, brew cranberry tea or sea buckthorn tea, this is such a sweetness, light in syrup, it can be very appropriate, now here, everything is very simple: a cinnamon stick, and two small stars of star anise, that is, we saturate it with such spicy aromas, three four. crush a clove bud and a few cardamom grains just like that and send it here, it turns out very rich, but in order for it to really turn out like such a dessert, something so unusual, you definitely need butter, because...
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blue, a little sugar, absolutely a little bit, just like this, to make the caramel crust smaller than, probably, even a dining room size a little more than a teaspoon of sugar and that’s it, the oven is preheated, i put it in the oven, 180° for 10-12 minutes, so, we already have it there...
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we have a golden crust, take it out, oh, from the oven, oh, how this is wonderful , look, let’s serve, look, oh, this, this is my dream, i’ll tell you honestly, how much i love apples, but it seems to me that... today quince slightly shook my such a stable attachment to apples in her favor: ball homemade vanilla ice cream, here for you, and you know, a little of this sauce, which we achieved by combining butter and a little spice syrup. look how luxurious it
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is, a little, you know, i’ll even add here, look, a little mint, both for beauty and for aroma, well, bon appetit , i think you and i have very interesting recipes today, what to do if you want to enjoy the greenery, but don’t have the time or desire to care for it, the manufacturer... of such a modular garden, they promise to take almost all the troubles, they created five different configurations and we let's check two of them, the most advanced and expensive, of three pots with an automatic lighting system, the discounted price is 3,900 rubles. and of the two with an air humidifier and charger 5.700 is also at a discount , in general it’s certainly not the cheapest pleasure, because the inner diameter of the pot is only 70 mm, you can’t plant much, but... the magic of automation
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will pay for everything, the check will be carried out by our permanent experts from the botanical garden of moscow state university , and nadezhda trufanova, senior hotel administrator at the kazansky railway station. she admits that she is completely not a florist. besides, it’s a little dark in their hall. by the way, our permanent expert ivan kalinin recorded this with his instruments. illumination is 172 lux with a norm of 200. let's see how it is in such conditions. will look like in 2 weeks, during which no one will take care of them at all, only equipment. the test didn't start off too smoothly. for some reason the humidifier in the device refused to work. however, this is probably not a big deal, since the humidity in the room is normal. by the way, separate details in these gardens are not sold, only assembled kits; they can be combined with each other, creating different compositions. included in the composition.
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the charger is also suitable for smartphones, and the seller assures that in 5 minutes the phone will receive energy for 3 hours of operation. it sounds a little too ambitious. our new tester nikita sukhanov carried out the calculations. if the standard operating time of a smartphone is 17 hours in active mode, then in 5 minutes it should charge at least 18%. let's see how it turns out in practice. 5 minutes have passed disconnect from charging, look at the results: power bank 5% of everything, modular garden.
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it was not necessary to water the flowers, not to look after them, the artificial lighting turned off on its own after 16 hours, and after 8 hours it turned on again, with a professional, the chief gardener of the botanical garden of moscow state university anton dubenyuk, the result also turned out to be positive, which is not surprising, because it was used in pots a well -proven, although usually cheaper, capillary irrigation system, when water flows to the ground from a container along a wick, if we watered the potted plants in a greenhouse every day, here we just kept an eye on the water level; a pleasant surprise was the correctly selected spectrum of lighting, and if you noticed,
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buds had already appeared on the experimental plant, but there were no buds on our control sample. i believe that in general the test is passed; with the correct selection of plants, this device can please the gardener. in general, experts are happy, ordinary users are too, and we found the device technically interesting and pleasant in appearance, we are sure that the seller will replace the non-working elements under warranty without any questions, otherwise we will take away the miracle sticker from him, one morning on ntv, i’m sergey mayorov, hello, today the heroine of the project is alone. without a livelihood with two children in her arms, she raised them as best she could, fed them, dressed them, put them in circles, groomed and nurtured them, put them to bed, and then smoked one
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after another, two packs a day, realizing that she was harming herself. how did you manage to raise children? they were kind, sweet, oh, dear, kind, where are they? as one of my friends in sbelis says, she says she has two sons, she says: children perform their direct function: they drink blood. my children are completely normal, they drank blood, now they also sometimes get drunk, but when misha appeared and grew up a little, they fought like tom and jerry, he would run past her all the time, grab her, pinch her, she would give him a jock after a shkkermann , take your boy. they are 9 years apart, my mother is very vulnerable, in fact, but if this is true, she, of course, she will never show this in her life , she will not tell anyone, she is a small, vulnerable child, covered with armor, anna dvorzhetskaya is 34
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years old, she followed in the footsteps of her parents , serves in the russian academic youth theater, acts in films and tv series, is married, raising her daughter sophia, in the theater in which i work... as an artist in a straight line and work there, although at all, and this is generally difficult in principle, to be now, it seems to me, i have come to the conclusion that i am me, and i am no one i don’t owe anything, so i can work completely calmly and don’t look back at the fact that... in the ramd theater, and i remember, i couldn’t sit in the hall, they took my place, she took me with her when i came after school, so we went to the theater, and i remember , that someone took my place, i come there, completely lost , small, i don’t understand anything at all, where
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some artist finds me, i see my mother, the stage lets me down, there is a backstage, i look, that’s because i look at my mother in this space, this is probably the brightest thing. mikhail dvorzhetsky is almost 25 years old, he graduated camera department at ghika, trying his hand at directing, and what is your favorite mom’s job? i love the thaw, there’s this regina markovna, they also did a duet with efremov and it was just fantastic. what is the most expressive thing about your mother’s face from a camera perspective? it seems to me the eyes, because she really likes to wear glasses, she wears them all the time. but this is probably my observation over many years, because my mother has everything there, don’t worry, yes, i have more, which one are you? my grandmother is probably a kind and smart person, you can have different
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conversations with her on different topics, it will be very interesting, i really really like it when the whole family sits at the table and my grandmother tells something, again, this is the topic about dialogues , so we all talk, communicate at the dacha, we sit in the evening after some dinner on the veranda, i’m a teacher with many years of experience, don’t worry, baby, i’m, unfortunately, a bad grandmother. because all the time i teach other people’s children, then i play in the theater myself, then i act in films, that’s all the case was wrong, so if you have absolutely no one to be with, it’s good to be a grandmother, it’s cool, especially as bad as me, but what is it like to be the head of such an acting, creative dynasty, firstly, i don’t consider myself a head, we have a head alexey, the head family, let alexey be the head of our creative dynasty, too. they met in the central house of the actor at professional gatherings, two artists, two destinies, two worlds, nina
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dvorzhetskaya and alexey kolgan, the pain of loss still lived in her heart, a deep strong feeling arose in his, word for word, look behind look, hard, scary, very hard, and the thing was that i was only 42 years old, and i was so surprised that this was life. how did your life with nina igorevna begin? as an anecdote , we were introduced to each other, i told nina the joke, she laughed so wildly, i even remember this mise-en-scene, how we sat, i remember, maybe to the cameraman, for some reason i realized that she and i were completely on the same page. i even remember the joke he told, it was friday evening that the snake gorynych was washing himself in the bathhouse, and suddenly, that means he should go there,
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come out, creature, fight, now, come out , he turns here, says, ilyushenka , murmit, dear, come on, well, tomorrow, well, you see, friday, i am, no, bastard, come out, fight now, he says , ilyusha , well, i’ll wash, you see, i’m washing, i feel good , you’re drunk, i’ll show you tomorrow, don’t come out, i said, one head, that means it’s sticking out into the dressing room, then once with a sword and the second head turns to the third, well, tell me please, no, alexey kolgan has a bright comedic talent, what is his madame caroline worth in the play circus princess capital's musical theater. kolgan was born in lvov, graduated from the academy of theater arts in st. petersburg and became one of the most sought-after film artists. theater and dubbing, his voice is spoken by jack nicholson, tom hanks, john reilly, and of course, shrek.
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kolgan and dvorzhetskaya have been together for 20 years. nina chose the ring, she said, i really like this ring, okay, we both said, this ring was small, we gave it away so that it could be enlarged somehow, they told me there, we were told, come back in 2 days, i said, i'll go get this ring now. i’ll pick it up and i take this ring and think, well, why am i walking around for so long, in the end, well, i bought this ring, i didn’t really like it, i’m going home like that, i tell myself, i really want it this woman was my wife, otherwise i would probably be a bachelor for the rest of my life, i came here, he asked me, are you okay, expanded, i said, yes, nenochka, marry me, please, gave her a ring, what was the reaction? she cried,
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she cried, little has changed in these 20 years, except for the change of car, building a dacha, growing potatoes, we have been growing potatoes at our dacha for the last 2 years with oxey, i can happily say that these are all 20 years, they are very happy every day, they... these 20 years flew by very quickly, we didn’t notice, this is a very happy time, what kind of people, such stories, i’m sergey mayorov, see you on ntv, happily, in st. petersburg the russian museum presented the result of restoration of works that were damaged by a missile strike in taganrog in july..., then 22 were damaged works of famous artists,
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presented in the exhibition are the golden names of the silver age, taganrok art museum. it was decided to carry out the complex.
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to begin that restoration which we call truly scientific. some works of art were behind glass in the museum. this , on the one hand, made it possible to protect the canvas from explosion, and on the other, to damage it. the work of the painter valentin sirov copere yudiv was heavily cut up by shards of glass, but now you won’t see cuts, chips and tears in the picture, as in the photo. this is the most, the most the damaged, most damaged area is above the tower, above the image of the fortress tower. lapel, you can see how shards of glass broke, they plowed the surface, and some of the paper fibers were lost, we found them at the bottom of the picture, we tried to find a place for everyone in accordance with the color of this area. in record time, experienced restorers of the russian museum not only completely removed traces of damage from
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the missile strike, but also carried out a comprehensive restoration of twenty-two masterpieces, revealing their original appearance and the author’s. plan, henri chapet's painting at rebekah's farewell received numerous tears. the task was not only to cope with this terrible breakthrough in the upper part of the picture, which went from edge to edge, there were also many smaller breakthroughs in different places, but the task was also to bring these paintings into a normal display form, like the end of the previous restoration and the elimination of traces of those restorations that have already changed very much and... in general, everything had to be redone, as a result they were revealed absolutely wonderful, picturesque, bright paintings, bright colorful layers, which, now we see in their author's intention, in their primary execution, they have been radically transformed. a serious task for specialists was the restoration of the painting
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of the terrace by the russian artist konstantin korovin. there was a large gap with shuffle at the bottom of the piece. threads, now only a mark on the reverse side of the canvas can tell about the damage, this is this breakthrough, we see that there is not even any patch, just all the threads have been carefully transferred each other, the threads lie in a plane, so we have no deformation in this place and the picture is in a stable state. all this time, while work was underway to restore twenty-two masterpieces, within the framework of the gazprom friends of st. petersburg project, the work of experienced specialists was monitored by young restorers and students of art universities. the guys took part in a series of master classes, and i am a restorer myself, studying to become an art restorer, and it was very important for me to be in these workshops and to get such mentoring experience from leading restorers, to touch the works, it was interesting, in principle
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, to look at the visible luminescence of the varnish film and what restoration repairs and previous restorations were. were carried out at work, a rather strong school, because they teach, accordingly, not only painting, but also physics and optical research methods. already in april, the russian museum will open an exhibition of rescued masterpieces russian museum taganrog, which will present restored works, after which the exhibits will return back to taganrok. the best for today.
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with a broken head, a man called me, an ex, demanding that i come talk to him, she hit her on the head, lost consciousness, will the children be able to return to their mother or will they have to move? orphanage, do you think they did everything right, i wanted her to change through this situation, i blame my children for everything, she beat them, i know her on the good side, this is beyond the bounds, today at 16:45 on ntv. when the legs are tired, sore, swollen, we take izkuzan drops, izkuzan for the five symptoms of varicose veins, efficiency is comparable to compression hosiery, iskuzan, favorable price. smiled, it means they recognized it, smiled, it means it’s real, they recognize it, hmm, they love it, they remember
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it, they really appreciate it, psb is a bank for the real thing, a small house. i didn’t let him in, well, these rumors are a little exaggerated, oh, my life is harsh, come on, i added my words to this song,
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it’s disgusting, this is my insert, ugh , what disgusting too, accordion, i really envy those who come to the cinema, ntv apartment building at margulis's, on saturday at 23:45, 5 minutes of silence. new season today at 20:00 on ntv. rabeprozole is the northern star. enjoyment of life without heartburn. we take loans. easy to arrange. we are at sovcombank. we take loans. was it approved quickly? we are at sovcombank. loans that everyone knows. at avito work it’s easy to find your place. home soon. soon, i won't be late now. mom. guess who started a new job today? granny, what a joke, the new job is 10 minutes away, there are many new vacancies every day. avita
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work, you will find not just a job, but your place. they say life is like journey. embark on it with the jettook suv, your new companion on the road to discovery and exciting experiences. bold design, functional interior and comfort technologies. choose your jetur. special conditions for purchases in march. detralex imagines that when i’m running all day, the heaviness in my legs, pain and swelling can catch up with me. ditrolex helps millions of happy women control varicose veins. detrolex acts on the cause of the symptoms of laricosis at any stage. detrolex is tested by experts, the choice of millions. this is the plan for me the ship will be built. flying ship.
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we collect and deliver fresh vegetables, mushrooms and herbs, freshness with rake on the shelf at the speed of freshness, only online magnet, home is where the family is, in the bank at home in the russian federation 16.2% per annum on a deposit for 3 months, the most important contribution to the family , i'll find tires. convenient and fast, there is a search by car brand on avito. the viruses retreat when the telelar north star appears. genergy f-sint motor oil represents the source of my victories in how you prepare for the race, keeping yourself and your car at their peak. smart formula genergy fsint motor oil contains targeted additives that protect your vehicle. genergy - keep your engine in shape, if you have a runny nose, sinusitis, do not allow sinusitis, take urvis rina,
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urvis rina treats even a prolonged runny nose, urvis rina, do not let your runny nose turn into sinusitis. even in warm weather, a common runny nose can turn into sinusitis. treat your runny nose correctly, take orvis riina tablets from evalar. orvis riina even treats a persistent runny nose. orvis riina. don't let the runny nose go in sinusitis. good morning weather for today. a coastal cyclone reached chekotka, brought bad weather here, but at the same time pulled in warm air. there is a snowstorm in vanadore, there will be some light snow. in kamchatka it is still slightly below zero , the heat is not rushing to the southern regions of the continent , the temperature is balancing around zero , while it is sunny without precipitation, in the south of siberia precipitation in the form of sleet and a serious drop in temperature is expected, in novosibirsk the cold snap will reach its peak on friday, and then spring will return. in the south of the tyumen region, in the urals it will remain warm, it’s sunny here and +4 +6, on european territory on the day of the spring equinox the sun will come out, and the temperature will begin to rise.
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in the north it is still restrained, but in the north-west in the chernozem region it is already up to +8, in the center it is about 5° without precipitation. but in the south it’s raining, the weather is cloudy, in priozovye and crimea it’s +10, in sochi - 13. in st. petersburg today it’s +5 sunny, in moscow it’s frosty in the morning, and in the afternoon it’s also +5. if your joints bother you when the weather changes, take rheumoflex. it helps reduce joint pain without damaging the stomach, and also normalizes uric acid levels. rheumoflex - evalar. without pain in any weather. how to reduce joint pain without harming the stomach? rheumoflex helps reduce joint pain without damaging the stomach, and also normalizes the level of uric acid, preventing its deposition in the joints. revmoflex evalar - movement without pain.
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for the second day underground, the miners have air, but there is no connection. latest news on the progress of the rescue operation at the pioneer mine in the amur region. they threw new wood on the fire. new assistance to the kyiv regime was discussed participants of the meeting in the rammstein format will enjoy some fun, for example, fairy tales that will be learned by more than one generation. this is the program today, in the studio of dmitry zaboysty. hello. about an hour ago , a special board of the ministry of emergency situations flew out from novokuznetsk to the amur region. rescuers rush to help miners in the amur region. at the pioneer gold mine , 13 remain locked underground due to a collapse.

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