we wish you the best morning, further in the program, we listen to the chronicle of the emergency, listen to auto stories in the first program, the night tv program emergency in the studio of valeria gavrilovskaya. a member of an american sect, a native of ukraine, believed in his impunity. on social networks, he gloated and justified terrorist acts against russians and at the same time lived in the tula region, and the degree of his passion can be judged by the amount of prohibited literature and correspondence with other sectarians. the message he planned deleted, but didn't have time. are you ready to give out your phone voluntarily or not? well, ready, why take it away?

architecture in the external appearance of the car one can quite guess the notes of the automotive style of the second half of the thirties of the last century, of course, to some extent the heroine of our today’s review has already gone down in history: in that same memorable body the model was removed from the assembly line back in 2012, and i can’t tell the secondary market that there are a lot of advertisements, but if you come across a decent...

copy, i think the advertisement will be of interest many automotive aesthetes, certainly, perhaps you will call the seller, when can you take a look? the big bosses in the munich four-cylinder, wanted to give the world a bmw, but so that it would be cheap, but still a bmw, they thought for a long time and came up with a penny bech of the first series, where everything was like the big ones, but simpler, cheaper, however, the cheapness of the new units was noticeable only in comparison with other bmws, but the marketing ticket to the world of bavarian engines worked, the car was popular with people, but today this model of the first generations is hardly more expensive than its classmates with comfort prefix. so what kind of device is this: a car with character or a golf with a propeller on the hood? the bavarians launched the kopeck into production in 2004; it became the successor to the compact model. the third series

produced since the early nineties. the family includes coupe and three- five-door hatchback bodies. before us is the first restyling in the back of the e87, model years 2007-2011. gasoline naturally aspirated engine n-46 with a volume of 2 liters and a power of 136 horsepower . with timely maintenance and careful operation, 250. 1.0 km runs easily. the zf six-speed automatic transmission is quite reliable. there are configurations with no less reliable mechanics or an automatic transmission from the american company gm. the response to the gas pedal is not bad, the dynamics are also decent. the two-liter version has much more power than the base 16-horsepower engine. in this configuration, the penny is a dynamic city hatchback, although fuel consumption is not at all modest, about 10 liters. in a mixed cycle.

sound insulation is quite acceptable, but not ideal. the configuration of our sample is not the simplest. m-package. interesting point in this car has this extra cup holder. it came as an additional option and cost a pretty tidy sum. standard audio system, cd drive, radio, six airbags for the driver and all passengers. multifunction steering wheel alcantara climate. the chair mercilessly squeezes me in its grip. hugs, the range of settings is very wide: electric drive, heating, the upholstery fabric is resistant, but over the years it still wears out, so the leather on the steering wheel safely goes 1,200-250, or in this case, even 300,000 km. despite the external compactness of the body, the interior is spacious. the trunk opens cunningly, so you can’t figure it out right away, we press and tilt the emblem, unfortunately, it’s always dirty. the volume of the cargo compartment is 330 liters, which is quite decent.

the trunk has additional storage compartments and the battery is also located here. the ground clearance is only 145 mm, but with proper skill it’s a penny. capable of driving over dirt roads and small potholes. the bigsen optics are quite bright. classic rear drive. thanks to the design features, engineers from munich managed to achieve uniform load distribution along the axles 50x50, which is very important for high controllability. electronic exchange rate stabilization systems work well, which is especially noticeable on slippery roads. if necessary, they can be disabled. in tandem with stabilization systems. wishbone suspension on both axes, depending on the driving style and operating conditions, can easily last 100,000 or even more, for example, this car has a mileage of 300,000, but many of the levers are still from the factory, but for the bulkhead , prepare your wallet, rear and front

disc brakes are very grippy. car body completely galvanized along the entire length, a plastic bottom protection is installed, but the anti-corrosive treatment of the bottom is a penny. according to the manufacturer, there is an electronic dipstick for measuring the oil level in gasoline engines, you can check it through the on-board computer, but the sensor , according to experts, is an unsuccessful solution that sometimes fails, and quite unexpectedly, it is better to shorten the oil change service interval more than once every 1,500 km, as the manufacturer advises , and do it twice as often.

rub. depending on the engine type, general condition and configuration. the best on today: 22:15. big premiere, action-packed series "dangerous exit". former opera and former zack work in the morgue and are conducting their own investigation. i turn on the time. watch today's episodes. there was information that keeler would appear at the hospital today. we need to think about everything. there is no time to think, and there is nothing to do, we have to act, we got lost, electrician, not your wallet, man, yours, mine, i thought that i was a killer, but he remembers his hands purely on reflex, kolya, damn it, hands, zaikin started

surgery, it's good, emergency exit, premiere, today at 22:15 on ntv. kind morning, about the weather for today evgenia neronskaya. a huge cyclone covered yakutia. in its western part there is sleet, eastern rains, up to 10 degrees. but tomorrow it will become colder throughout the entire territory of the republic. chukotka just can’t say goodbye in winter. there, another coastal cyclone created a snow storm, blizzards, gale force winds, snowdrifts are growing, and frosts persist even in the daytime. vonadare -2, feels like -10. on south. the weather is contrasting in khabarovsk +22, in buryatia straight ahead the maximum is 15 strong wind. in siberia from the urals and an anticyclone stretched to lake baikal. there is little precipitation, the sun is actively warming, +15-17, in the eastern half it reaches 22°, but a frontal section is approaching the urals. in perm

it will become sharply colder and it will begin to rain, while in yekaterinburg there is still no precipitation and it is 10° warmer. on european territory, one anticyclone gives way to another, there are few clouds of precipitation, there is more and more heat from the sun, but... there will be room for rain, it will occur in the voluga region, in the chernozem region in the south of the central region, and it will also become colder by a couple of degrees. cool, windy and rainy in the south today, but... the weather will improve over the weekend. today there is no precipitation in the crimea in the lower reaches of the don. but the northwestern regions are enjoying resort weather. on the baltic coast there is perfect sun and 20-22. in st. petersburg today there is no precipitation at +18:20. in moscow there are light rains in places, here at 18:20. and on weekends it’s sunny again in the capital. watch further, morning, the best, we will expose the scammers along with the main road, we will write down useful tips from sergei molozomov, what we watch on tv in cinemas, we will find out very soon, further,

you can’t push the tires, it’s time to change your shoes, you won’t get tires, but you’ll spend very real money. how to calculate? the air trader was sorted out by alexander lushin. evgeny yudin from tambov decided to save money, buy tires online, and found a group on a social network. it seemed cheaper and there was more choice. i came across an advertisement for the federal company tire mania, i immediately liked that the large number of subscribers inspires trust, however, there is no phone number, but the polite seller is always in touch, even if by correspondence, the prices and conditions are great, cheaper than in the store, delivery throughout the country at the expense of the seller, even to sakhalin. i liked the fact that purchasing, well, paying for tires is not carried out immediately. after they arrange the delivery, that is, they send an invoice, a check,

a tracking number, it’s difficult to refuse such an offer, the seller actually sent a check and tracking number from the transport company, andrey transferred 25.00 to the seller’s card, no one called me on the appointed day , and my tires didn’t arrive, i wrote to the company and they blocked me, the group is selling the company with the same name has virtual buses, although it does not sell via the internet. shinamania is my brand, which is registered in my name, and

i am of course outraged that people are being deceived, i will also contact the competent authorities. we do not sell cars on the internet; the phone number listed on the transport company’s website does not answer. we are waiting for the operator’s response, they sent everything themselves. we are personally calling the director to find out where evgeniy’s tires are? i have a karen trans, we don’t have a website. some document came from the authorities stating that some tires, if you have if you have any information, please let me know, i have nothing to do with the sites or the stores. the group’s advertising on social networks is purchased on behalf of maxim romanovich nekaev. he himself does not make contact. it is unlikely that a conscript has time to trade on the internet. i know that he is currently in military service, emergency service. the check that was sent to evgeniy turned out to be just a piece of paper, similar to... a document: in order for the buyer to determine whether the cash receipt is correct or not, you must first understand what the document contains

name cashier's check, we placed a qr code on the cashier's check itself, this qr code is scanned by these two applications, and a response from the federal new service comes to the application that the check is either correct or not. transferring money to a card to the seller is not considered payment for goods or services. it is not subject to tax. if the transaction using the fast payment system goes to the address. an individual, but this will be an ordinary transfer, if this is a purchase, and not a transfer from a card to this person addressed to yura, then in the purpose of this payment client, buyer, he will see that card. on social networks we found several similar groups and websites of clones of transport companies, dozens of comments from deceived customers, evgeniy bought new tires in a real store with payment after delivery and contacted the police. i think there are a lot of such cases throughout the country, the police. must find zholics, there is live food on air, a program in

which i, sergey malozyomov, find out what is harmful and what is healthy, how packaging from different materials affects food, this is the topic of the investigation of the week and right now it final part. a lot of side effects that occur during the production of polymers have not yet been studied for health hazards. what to do? you can reduce the risk of toxic substances from polymer packaging, you need to use it correctly, do not heat what is not allowed, do not pour into water bottles, sour drinks and alcohol, they destroy the structure, do not use disposable containers many times, for example, bottles we are used to marked pet-1 are not intended for this, in the first place even i would like to talk not about the destruction of the polymer, but about the development... of organisms inside this bottle, this is much more dangerous than even the destruction of the polymer, so maybe muscovite

daria sinatova is not in vain trying to completely eliminate plastic from life, i personally don’t do that, sometimes i heat food in polymer packaging if it has an approval badge. daria and i were both tested for toxic substances from plastic, but it turned out that the results were no different. can we say that the impact and the body is cleaner from these compounds? than mine, well, according to these analyzes it’s impossible to say about this, because both have quite good indicators in mache, quite low, extremely low, perhaps prosperity. just follow the instructions for plastic and it won’t do any harm, or maybe we just don’t know enough about it yet, many scientists have recently admitted that they themselves are starting to avoid plastic, there are too many, so far fragmentary, studies showing that it is often harmful , war on plastic has been declared in many countries for environmental reasons; too much of it becomes garbage, in

in russia, according to the world fashion, so -called zero-waste stores have even appeared, here everything... you can buy without packaging in your own container: cosmetics, household chemicals and, of course, food, pasta, cereals, legumes, you can take various marmalades by weight, cookies weight and various seasonings, there we have turmeric, a mixture of peppers, rosemary, by the way, let me remind you that we submitted samples of known products for analysis to the laboratory of the center for hygiene and epidemiology in the moscow region: from a zero- waste store and from supermarkets of different prices categories. as a result , experts found coliform bacteria in spices from the eco-point , and in pasteurized milk from a vending machine, in addition to them , a general excess in the number of microbes was also discovered. it’s not very safe to consume this, so maybe you shouldn’t completely abandon

food packaging completely. in general, as we found out, there is more than one popular fear... the only thing that can be said with confidence is that we need to throw away less plastic, this will definitely be better for everyone. hello, sofia makeeva is here, your personal guide in the world series, movies and the best tv shows. see our section to be aware of what we are watching. and our review today begins with a real miracle. miracle is a new entertainment show on ntv. talented children and their parents come to visit the popular presenter. hence the name, because every parent is sure that his child is a real miracle. in the miracle show there will be no ratings and no strict jury, which means there will be no losers. but everyone will be a winner, including talented children, their parents and

spectators. without a doubt, this is what we watch and looking forward to. but in the show via superstar the struggle only intensifies. the first episode of the new show has already become a sensation. eight musical groups are competing for the title of the best, each of them can be called legendary. the theme of the second issue is already known: she is not at ease. what are we watching? let's see how out of place the belarusian legends show themselves. form group, balagan limited, ladybug. chile, virus, golden composition of the arrow group and via lesya song. we watch via superstar every sunday in 2020 on ntv. and tomorrow at ntv broadcast a stunning and interesting finale of the funniest show on russian television: stars. in the finals, denis dorokhov and regions, philip kirkorov and wrestlers,

dmitry malikov of the russian national team, azamat musagaliev and astana, dzhigansk krasnoyark will appear on stage. even before the start of filming, they decided that the winnings would go to charity, be sure to watch this saturday at 21:20 on ntv. and another grand premiere on ntv. in the new tv season, everyone will definitely watch the spitter detective, starring sergei bezrukov, the film itself was shot by the rock film studio alexey uchitel with the support of ntv and the internet development institute. the plot of the series is inspired by the real life story of the famous russian lawyer fyodor plevak. at the beginning of the story, the brilliant lawyer orator is at the peak of his professional form. but the ideal world of the legend of russian justice begins to crumble when he has to take on one

unusual case. stop. spoilers are prohibited in our section and i will not reveal the plot. but i will say that in order to recreate the atmosphere of russia in the second half of the 19th century, hundreds of objects are involved in the project, about 300 characters, 2,000 actors in crowd scenes, but only dozens of horses were involved. the project turned out to be truly large-scale, be sure not to miss watching it. but the premiere of the comedy detective story emergency exit has already taken place on ntv on may 13. an accident means an accident. i think there's murder here. there is no evidence at all except this pillow. and who are you? and we are sametari. the series features a golden humorous cast. yuri stoyanov, roman madyanov, daniil vakhrushev, anna ardova, stanislav yarushin. the scene of action, it would seem, is completely sad, mork, the main characters, two elderly orderlies, a former criminal, a

repeat offender, well, funny jokes, situations where the heroes find themselves, all this is incredibly funny. we are watching new episodes today at 22:15 on ntv. and now let's please fans of the dolphin series. they so often asked when you... dolphin is wounded, and the main villain manages to escape, but the unusual tandem of the capital's operative and the dolphin will continue to catch the attacker in the new season on ntv. while waiting for the premiere, fans of the series can

re-watch the first season weekdays at 20:00. and about the reddest film of the year. the film fire leaf is released on may 18, that is, tomorrow. when i came out of the hole for the first time, the wind almost blew me away. wind. they called me. the story of a little fox named wind will not leave indifferent either the youngest viewers or their parents. the film is recommended for family viewing, but is also perfect for a romantic trip to the cinema. the furry hero will have to survive his first winter, overcome his fear of meeting true fiery love. in order not to miss the most important tv premieres, subscribe to mtv entertainment social networks. there's a lot of interesting stuff there. for example, recently, for the release of the series the word of a boy on ntv , a competition was held in our telegram channel, where all subscribers were in a gang, blogger aslan shukasha wanted to become a boy. we

watched as aslan performed unexpected tasks, he danced the gray night dance with passers-by, called a friend to the song of pyyala, and performed the dance of the universam gang. intrigued? then right now point your smartphones at the qr code and subscribe to the ntv telegram channel entertaining. sofia makeeva was with you, now you know that we are watching, hmm, she smiled, that means she recognized her, she smiled, that means she’s real, they recognize her, hmm, she loves her, she remembers. truly appreciated. psb is a bank for the present. they are successful, rich, loved and

value every kilogram of theirs. i have words such as stairs, on foot, far. my only dream was that i would walk, and they would shout after me: “cornelia mango.” as an actor, roman popov put his body to work. roman popov 39 full years, in some places. i beat cancer, there was no such thing, that's it, i give up, no, i i give up, it wasn’t, i saw my pregnant wife, it’s the brain, that is, a little to the right, a little to the left, and you’re touching some important centers, how many years has the comedy star woman, nadezhda angarskaya, been looking for her happiness, i think you’re so small , damn it, again in general, smaller than you, of course, like cornelia mango almost lost her life because of her obsession with losing weight, girls, please don’t do bullshit, and personal drama, the stars of the series

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now it’s time to return to the topic of marketplaces, which are increasingly reminiscent of clothing markets, where goods are not sold and sold at any cost. we have already found out that one of the top gray schemes is repeated repurchase of your own hair dryers, cosmetics, bags, so that the algorithms the marketplace decided that these products were incredibly popular and sent them to the top of the ranking, so that you would constantly occupy key places and all shopping traffic would go to you, the subtleties of the game. they devote entire special courses to increasing sales, the buyback itself works great, you need to clearly know the schemes to work with so that you don’t get banned, very carefully, now you need to do it, there’s a lot, i used to use the program for myself, i was rocking purchases, but now this won’t work, you are even more interested in such there were fewer suppliers, there were more large players, managed ones, who really have a tendency to work for the long haul. if you don’t

quickly sell 5,000 phenolic hagiwagi there within two months, then get out of the market. scams with self-repurchases have not yet been eradicated, however, from another popular manipulation, when a seller, having earned a solid rating by selling socks, for example, begins on the same page to suddenly sell something completely different, smartphones or branded shoes, which are actually fake, the internet market was cleared. substitution prohibited? changing the category is now impossible on the product card, that is, if you have already got yourself some kind of article, then it’s already a change, but what you used to have was panties, and now you have headphones, this is impossible. however, this fraud was replaced by another, which was invented in the homeland of marketplaces, in china an online sales guru shares, the chinese platform begins with the fact that it actually gives its goods to its customers for zero in order to collect feedback,

show others. sos with a substantial discount for a review, it, of course, must only be enthusiastic, criticism is not accepted. there are special chats, and where you can actually sell your product for next to nothing so that people will write a review for you, or with an additional 30% discount, that is, in a telegram you directly send your product and give an additional 30% discount on it. marketplace prices. competition is growing every day, so sellers are simply forced to. leave fake reviews, the buyer needs, well, at least 5-10 reviews. knowing about these tricks, professional stylist alina, who has been ordering clothes to clients on the internet for eight years, does not read reviews at all, but meticulously looks at photos and videos from customers, it is more difficult to hide defects in them,

and helps to understand in general what form the products will arrive, as do sellers in general relate to their products. and an experienced user of marketplaces does not advise chasing a low price. yes, sellers don't pay. money for renting a store premises does not pay for light, water, cleaning, so the cost may be lower than usual, but quite a bit, you cannot buy an original item on marketplaces with a huge discount, because the maximum it can fluctuate there is up to 10%. it’s important not to forget that it doesn’t matter whether the shopping center is a real one or a virtual one, russian laws also apply on the internet, which means buyers have the right to demand from sellers documents for clothes, shoes, cosmetics, and not quality goods, return them and return the money.

hello everyone, i'm timur rodriguez, and i'm pleased to announce that the unique travel show popuchik returns with a new, exciting season, so i am announcing a nationwide casting from may 17 to... the need to increase fines for leaks , representatives of the ministry of digital development and roskomnadzor have been talking for a long time, but certain

legislative initiatives took shape relatively recently and have not yet had time to receive wide public discussion. for example, a bill has appeared on a mechanism for insuring the liability of the operator and custodian of personal data. it is proposed to consider voluntary insurance as a circumstance mitigating the administrative responsibility, however , all these proposals ultimately have not yet been included in the draft law, because it is unclear whether only a leak or any incident with personal data should be insured. according to information that appeared in the media, the authors of the bill were inspired by the idea of ​​making insurance only in relation to the risk of leaks, and not against other cyber risks, well... personal data, but this is a question of compensation for damage, whether the insurance company or the operator itself will pay it, not especially important, the risks of unlawful modification, destruction after all, users are most concerned about the security of personal data, and not

about the guarantee of compensation for harm when they have already gone outside. experts and lawyers believe, and i agree with them, that the task of legislative regulation is to motivate operators to create. and the problem of compensation, as judicial practice shows, lies not in the lack of money for the corporation to pay, but in the reluctance of the courts themselves to award compensation in large amounts. friends, everyone has a bongiorno from your friend federico arnaldi and the program let's go, let's eat! tomorrow we will all go together to the southern

coast of crimea. and today we’ll color our morning with light purple colors. all because i came to the lavender farm. which is located in the bakchesarai region of the republic of crimea. ciao! ciao, welcome, ciao, bella, hello, what a lavender family, how beautiful, just right, i see, i see, they chose a special color, color, how beautiful it is here, it’s very cozy, you know, the kind of place where you’ll come right away you think, but i want a dacha like this for myself, dmitry and tatyana are doctors, that’s why we created this company for medical purposes, we started growing this lavender and trying it. experiment with oil processing, and accordingly there was interest,

interest from tourists, interest from people, what are you doing here? i also have the same question, and local guide ekaterina will answer it. in addition to lavender, we also deal with horses here, these are our pets, we don’t rent them out, sweetie, we’re about to win her love, beauty, she loves these fruits, which are completely uncharacteristic of the crimea bananas. here, here's who's coming to us, hello, oh, wait, hello, i say, first hello, then banana, uh, first yes, and what are we talking about here, oh, oh, mom, i've gained trust, now you can court me, now we ’ll take care of it, right, nitsush, well, we have to clean you, first of all, we apply conditioner to their fur, but i

always wondered where they are so shiny, now i know, we always spray everything on the mane , but i ’m familiar with taking care of hair, so that means with wide movements , yes, so she was even surprised, yes ok, now you can do it on the other side, you know, this is an italian stylist in action, now we’ll do something nice for her now, she raises her lips, wow, that’s it, you’ve found a place, you’ve found a point, come on, let’s do more, more, please, her i like it, oh, oh, the company has its own gift shop, we’re in our shop, wow, it’s not only beautiful here, it’s right there. the smell of lavender, absolutely, here we have

handmade ceramics, stained glass painting, everything from crimean craftsmen, that is, this is our main task to offer guests of the peninsula crimean product, we are also doing a master class with an aromatic sachet in the closet, i suggest you make it right now, this is lavender essential oil, and three pipettes, we add three whole pipettes, and mix thoroughly for 30 seconds. now our main task is to choose the shape we like best, now we pour this wax right here into the mold, exactly under the edge, and for now we choose the flowers with which we will decorate our work.

it turned out great, and i also want to treat you to our lavender cookies, oh, this is closer to my activities, yes, here i can teach you something about how to eat cookies correctly, well, you need lavender tea for lavender cookies, yeah, and for myself, for some reason i never even guessed that there was lavender tea?

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and order three in one from leamax, black, white or transparent, for only 999 rubles. but come on. 399 rub. liamax purchases with a plus. call or order on our website leamax.ru. via superstar premieres on sunday at 20:20 on ntv. how tired i am. what am i doing here, that’s it, relax, good, good, how are you, bad, why bad, bad, that i didn’t know about seabreeze before, good morning, about the weather for

today evgenia neronskaya, a huge cyclone covered yakutia in its western part parts are wet. warm, but tomorrow it will get colder throughout the entire territory of the republic, chukotka just can’t say goodbye to winter, there another coastal cyclone caused a snow storm, blizzards, stormy wind, snowdrifts grow and frosts persist even in the daytime, vonadar -2, feels like -10, in the south of the mainland the weather is contrasting, in khabarovsk +22, in buryat, in the seaside there is a maximum of 15 strong wind, in siberia from the urals to baikal there is an anticyclone, there is little precipitation, the sun is active. it will heat up +15-17, in the eastern half it reaches 22°, but a frontal section is approaching the urals, in perm it will become sharply cold, it will begin to rain, in yekaterinburg there is no precipitation yet at 10°c. on european territory, one anticyclone gives way to another, clouds of precipitation a little, there is more and more heat from the sun, but there will be room for rain, it will take place in the volga region, in

the chernozem region in the south of the central region, and it will also become colder by a couple of degrees. cool, windy and rainy in the south today, but the weather will improve by the weekend. today there is no precipitation in the crimea in the lower reaches of the don, but the northwestern regions are enjoying resort weather. on the baltic coast there is perfect sun and 20-22. no precipitation in st. petersburg today +18:20. in moscow there are light rains in places, also 18:20, on the weekend in the capital again sunny. we wish you the best morning. next in the program, we’ll talk about medical advances. let's make a salad together with yulia vysotskaya. we are amazed at the miracle technology with sergei malozyomov. let's listen to stories about famous people one day. may 17 is world hypertension day. over the past 30 years, the number of people with this

disease has almost doubled. according to statistics, in russia alone more than 16 million people live with high blood pressure. it is believed that somewhere around half the population of our planet suffers from hypertensive patients do not receive treatment at all. well, this is how we treat our health, and not only do they receive therapy, most often they also don’t control their blood pressure at all. the most common symptoms of hypertension: headache, ringing in the ears, attacks of nausea, fatigue, discomfort in the chest. but the main danger of the disease is that over many years, it can develop asymptomatically, which is why it is so important for absolutely all people over 40 years old, even if they are in good health, several times a year measure pressure. if the numbers on the tonometer are higher. than 140x90, you should definitely consult a doctor, because hypertension is one of the leading causes of strokes, heart attacks

and sudden coronary death. men over 55 and women over 65 are considered to be at high risk. there is a very significant genetic predisposition for this disease, if close relatives, but primarily parents, had hypertension, which is highly likely, and... will develop in children, and at an earlier age, so this factor also takes place; in addition, if we talk about the typical portrait of a patient with hypertension, then this is an overweight patient, often with diabetes mellitus, leading a dynamic , sedentary lifestyle, often smoking excessively and alcohol, these are the main risk factors that contribute to its development. it often happens that at the age of 60 a person already has it.

ideal pathology more often goes into an immediate stage, into some kind of critical stage, which is life-threatening, and uncorrected arterial hypertension can lead to myocardial infarction and death, so we need to start with this, but help in the described situation from an endocrinologist, she is of course irreplaceable nikolaevna, i want you to be healthy, happy, so that our cardiological obstacles do not hinder long-term years of life, big. thank you, god bless you. alexandra nikolaevna

was admitted to the cardiology department of the moscow multidisciplinary clinical center kommunarka a couple of days ago with complaints of pain. behind the sternum and high blood pressure. during a coronography, doctors discovered several cholesterol plaques in the patient’s heart , and three stents were installed in time. the blood supply to the heart muscle has been restored and today the woman is preparing for discharge. previously, i could not walk without pills. free after surgery, medications selected, feel good, blood pressure is normal. atherosclerosis is present in most patients with hypertension, because high pressure damages the walls of blood vessels, and this facilitates and accelerates the process formation of cholesterol plaques. at home , alexandra nikolaevna will take medications for both diseases, because only such complex therapy will help in prevention. sudden vascular accidents, we must preserve our three pillars, yes, that is, normal blood pressure, normal sugar,

normal cholesterol, then, in principle , a person can live long enough ... for a long time to select the most effective treatment regimen for the patient. will take a long time, in some cases up to six months, it is important to remember that this a necessary stage of treatment, do not give up therapy , stay in touch with your doctor, there is no one miracle pill that will help with hypertension, treatment, the approach to treatment is always comprehensive, general principles of drug therapy, that there is no course of treatment. taking pills for hypertension when your blood pressure is too high is a fundamentally wrong approach. disruption therapy, that is, skipping medications, especially those associated with alcohol and drug abuse , this is very bad, that is

this is a rollback, then, in theory, you need to select the therapy back, select the basin. this also greatly increases the risk of developing complications, including fatal ones. in addition to drug treatment of hypertension, lifestyle modification plays an important role. in order to reduce blood pressure and regularly see normal readings on the tonometer screen, it is important to get rid of excess weight, give up bad habits and start moving. all of these are proven risk factors that lead to increased blood pressure and significantly increase the risk vascular events. this is one side of the treatment of the issue and it is impossible to do without it, even with adequate drug therapy, the effectiveness of treatment will be extremely low if we do not use non-drug methods. the most effective non-drug treatment for hypertension is weight normalization. every kilogram lost will reduce your

blood pressure by 1 mmhg, and giving up salt and 150 minutes of fasting at least. per week can reduce blood pressure readings by 5-10 units. well, my apple is large, so thin i cut it with chopsticks, i just cut it, i don’t grate it. in order to, because when you grate an apple, that is, it is a healthy salad that enriches our diet with fiber, and most importantly, how tasty it is, but no, of course, there is so much to grate beets, but firstly, secondly , what happens to your hands when you rub beets like that, you need to come up with all sorts of things, you and i know that, yes, definitely some kind of gloves or plastic bags, and the dressing is very

simple, butter, by the way, nut butter goes here, here suitable... sunflower oil, even aromatic, fragrant, it will be very nice here, a little lemon juice, a little pepper, well, that’s to taste, of course, salt is also to taste, but without salt you can’t do it, that’s understandable, and i also suggest adding a little cranberry here, like jerky, she will give such a sweet and sour story, she will make very good friends with the apple. well, instead of cranberries , you can add raisins, raisins also go well with apples, seeds, i add pumpkin and sunflower seeds, instead of seeds, you yourself understand, you can add nuts, or you can both, then combined, mixed, and

what else i really love about such salads, this is just not that delicate... reads it in desserts, someone likes only dill or parsley, please, by the way, this is such a salad allows for any fantasies and any taste preferences, bon appetit! an entrepreneur from texas, guy shaifitz , came up with a way to make the popular paddleboard, the subsurf, more versatile. he

created a mechanism that attaches using fasteners, velcro and transforms. inflatable sub in the likeness of a canoe or even this the most unusual thing is that it allows you to row with movements similar to skiing. you can change your body position to train different muscle groups. veil. shaifetz plans to charge about $900 for the set and grow his own tasty and fresh mushrooms all year round, and do it beautifully and efficiently, suggest innovators from the american state of kentucky. they created a transparent indoor mushroom farm with humidity control, lighting, a fan, and a removable water tank. you need to put a special one inside a kit with a spore nutrient medium, these are commercially available. from care, once a week share. water and periodic cleaning of the ventilation system. the estimated price of such a farm is $480. a slightly frightening invention was demonstrated by engineers from the california institute of technology.

they made a robot that is not afraid of steps and other changes in height. at the right moment, it simply takes off and then continues its path along the surface. the authors themselves say that they were inspired by iron man and other science fiction films. their blood, even in vitro, was much more effective at killing cancer cells. scientists suspect that the problem is an increase in the level of miakin proteins, which are released by muscles during exercise. these substances send signals to cells

of the immune system. the mechanism has yet to be deciphered, but both from this and from previous studies the main thing is already clear. people are more active and physically active and are less susceptible to cancer and cope with it more easily if they do get sick. be more efficient than nature. and produce the key food component starch not in the fields, in laboratories, suggested by scientists from the chinese academy of sciences. they reported that they had created a new system for synthesizing starch without the help of plants directly from carbon dioxide. this requires only 11 chemical reactions versus 60 in nature, as a result, one cubic meter of bioreactor replaces a third of a hectare of corn crops, which captures carbon dioxide from the air 8 and a half times less... actively than the new invention. in the future, as the authors are confident, their system will reduce the amount of agricultural land and the water required for their irrigation by 90%. well the resulting starch, according to chinese

scientists, is no worse than natural starch. good morning, the best morning on ntv. this is the morning edition of the project one day. i, sergey mayorov, hello! today, the hero of the project once, a world star, people's artist of azerbaijan, soloist of the bolshoi theater of russia metropolitan opera coven garden and the lascala theater, elchin azizov, he was once a mandrill. having received a diploma from the austrian conservatory, elchin azizov wondered what to do now with his new voice, where to move next? and then the fairy godmother waved again with a magic wand. and here we sit. at home in salzburg from the category of the day after tomorrow plane september and my wife says: listen, we need galina pavlovna vishnevskaya, i say,

why vishnevskaya? i don’t know, but we need vishnevskaya, i said, well, we need it, we need it, yes, okay, so you understand, at that time i , my wife, naturally, had no idea that garina pashneevskaya was on the street... in 2008 i already started going to auditions for the bolshoi theater this year, there were several questions on the topic of getting me accepted to serve, and there was supposed to be a competition

gorina pavlovna vishnevskaya, for which i also applied, i became a laureate, so by the way, i reached the finals, became a laureate, received second prize,

wearing such a shirt is very difficult, because you need a larger size , my neck is swollen, that’s all, and well, it’s like mine, which is me, if i ’m at some celebrations and so on, i understand that no, i’m going to explode, my head is swollen, i won’t be able to sing, i’m just breaking my grandmother, i’m walking across the stage, i just hear a phrase in the back, and one of the workers: galina pavlovna, he will kill you. well done, not bad, wonderful, what was it, it’s impossible, we need to work, this is it, she looked at me, well done, good, good, she continued further, it shocked everyone, which is good, he came out on stage without a bow tie.

that love for opera would not have existed in his life if love for gameda had not happened one day. according to arabic origin, the name is derived from the root gamat, which means to praise or praise. thus, the name gomida can be interpreted as praising or being praised, just like in life. i him i saw him for the first time on the beach, and i singled him out because he came from the shore, as if from the sea. he was swimming and as soon as he sat down at the table,

they brought a huge dish on which there was chicken kebab, i don’t know how much there was, maybe two or three chickens, it was a whole mountain of chicken kabab, and he, i was with girlfriends, with friends, and he offered it to us all, we naturally refused, because somehow we didn’t know each other, everyone had just arrived, then he took a fork and knife, pushed this dish towards...

it was a different story, all the neighbors in in the house where i lived, everyone knew that he was courting, the whole city knew about it, and because he courted very, very beautifully, there were huge bouquets of flowers, he came to my work, and i worked in the kitchen. dispensary, skin and venereal disease dispensary, and when his visits became more frequent, he came literally every day, everyone began to think that apparently something was wrong with him, this is the absolute truth, yes, when he began to come for a month to say: there's a chronicle, yes, that happened too, well, we met, he accompanied me at night, he always sang under the balcony, i just live on the fifth floor, it’s high, all the neighbors, naturally, in the evening at 12:00 at night, they jumped out onto the balcony,

who was singing, and my dad also suddenly started talking , something we often have someone singing under the balcony, the day before their wedding , the most powerful earthquake occurred in azerbaijan. your husband, what kind of father? very democratic, very democratic, we tried, tried to make him grow up so independent in his

judgments, we never imposed on him something, from early childhood, as soon as he was born, he became a full member of the family with his own voice, and that is , his... his voice is always heard and we listen very often, and you have a young man, you already have a girlfriend, no, not yet, not yet, when they show up, who will you introduce her to first, mom or dad, post a photo in the group, yes, family chat, of course, that is, it won’t be like walking through the door one day mom , dad, i’m not alone, naturally, it won’t be like that, but no, with both of them, of course, it’s... that trust here is not shared by either whom, here both are entrusted with simply life, now, as is customary, friends,

what kind of people, such stories, i am sergei mayorov, see you on ntv, happily. it is no coincidence that the city of hero murmonsk is often called the capital of the arctic, because it is here that the northernmost of the ice-free ports of russia and the largest in the world located above the arctic circle are located; most expeditions to the top of the earth, the north pole, begin from here. the easiest way to get there, of course, is on a nuclear icebreaker, but the heroes of our special report. decided to go there in perhaps the most unusual and risky way, by parachuting from the stratosphere. altitude 10.5 km, outside temperature -55°. the landing site is somewhere out there

in the snow-white desert on a drifting ice floe, no one has ever done this before, but first things first. i found out that they want to make this high-altitude jump, but i won’t say. they were sewn using a special technology with a design that allows the weight to be evenly distributed from a material that is not afraid of arctic

frost, great training, that’s what it was necessary, one on one, it was immediately clear what needed to be done, there was even a breeze, you could go up to the breeze and even feel this temperature in the wind, after the tests. in the thermal chamber it became clear what problems might arise during the jump and what would have to be improved, heated goggles are needed, because at first they worked, after about five minutes they fogged up, this is not good, a different helmet is needed, since the parachute system will be different, it will be the fastening, location and some other possible points related to integration with glasses and helmet. everything was ready for the next joint training at the cosmonaut training center, but now it’s a completely different matter, this is reliable, in the pressure chamber the conditions are the same as at an altitude of 10 km in the atmosphere. a record-breaking test jump

, but everything went smoothly and now the future stratonauts were in for the most serious thing before what do you think, the glass will break off? the final stage of training, in full gear and with all the equipment, before takeoff, useful advice from the russian record holder in group parachute acrobatics, who has performed more than once jumping in antarctica in the arctic, including at the north pole, when you separate, you need to give all the instructions so that you firmly hold your hands there, without putting your elbows out like that, so to speak, the area is needed, but at the same time give yourself the command to close your legs . it is clear that in the arctic latitudes much more

severe conditions await them, but without this training it would be impossible to understand what else needs to be taken into account in order for the record to take place. at a time when the paratroopers were just packing their bags for a flight to murmonsk, the arctic was already were actively preparing for their landing. here, in the region of 89 degrees north latitude, several tens of kilometers from the point. north pole for more than 20 years, almost every year, for a month, the scientific and tourist station of borneo opens, a one-of-a-kind city on ice that does not stand still, but moves along with the drifting ice, sometimes approaching the pole, sometimes moving away from it , depending on the wind, the coordinates change every second, we got here by parachute, the first eight people jumped here with parachutes - they jumped onto... an unprepared site, well, one might say, into an open field.

the group of pioneers includes only experienced instructors, parachutists and aviation rescuers; their task is to set up a temporary camp in a place where helicopters can fly from land without refueling. only after this does the search begin for an ice floe suitable for the main base of the expedition, at least a kilometer wide and about two kilometers long. the thickness of the ice also matters, because a runway for the an-74 aircraft is to be built here. very difficult to find such an ice floe, because if you fly up here and look at what’s on top, everything is ground up here, it’s very difficult to find an even piece of ice, but now we’re lucky, we have an old ice floe, the ice floe is already more than two years old, so it’s 2 m thick , harsh, let’s say , like the conditions in which you have to work.

historical, and we don’t see astronauts every day. the main participants of the historical event, having arrived in murmonsk, awaiting their flight, continued their preparations. it was necessary to take into account a lot of details and provide everything, including a possible encounter with polar bears if you land in a place other than planned. and rockets, and noise and pepper. we need to scare the bear away. pepper has no effect on it, the signal is thunder, a bright flash and a loud bang, like you...

in the area of ​​the north pole, the date of the jump had to be constantly changed, on one of the technical flights, due to the difficult weather and ice conditions, its departure was also postponed several times, our cameraman pyotr polikov, the only journalist who was to meet the stratonauts at the ice base, went to borneu. to he was prepared for landing in tandem by polar parachutist nikolai kozhimyaka , whose arsenal includes more than 500 jumps and several expeditions to the north pole, how is it, damn it, of course, we welcome you to the northern field, and specialists also arrive at the base in tandem with professionals, which we can’t do without here, but... not only does the equipment

break it, but it also involves people, on that side of the strip there are boulders of about 500 kilograms, we probably dug them out. the length of the strip is 1,200 m, everyone who is involved in its construction helps camp: pilots, technicians, rescuers, scientific doctors, work in one team, regardless of position, rank, position in society. when everything was almost ready to receive the first voyage from the mainland, nature forced the polar explorers to change plans. there is a lot of ice activity this year. unfortunately, all the ice floes that we chose were cracked, even the one on which we built the runway cracked at first in one place, we tried to repair it, so to speak, it was stable for some time, but then... for the tidal waves, the ice began to move anyway, the organizers decide to cancel the borneo season and evacuate some of the polar explorers by helicopter, because without regular an-74 flights

, scientists and tourists will not be able to fly to the base, the prospect of cancellation also existed for the record jump, by plane to...

sphere at the north pole begins a couple of kilometers lower, the parachutists decided not to lower the initially set bar. 2 minutes 15 seconds, that’s how long the free fall lasted; at an altitude of about one and a half kilometers , the stratonauts opened their parachutes. strong wind interfered with the controls, but in the end all three completed the task. and now it’s a historical moment, cosmonaut pilot mikhail kornienko lands right in the backside. area, congratulations, thank you brother, congratulations, everything came perfectly, the navigator was not mistaken, they fell well, well, it’s true that my face was a little frozen, and

with the record it’s a fiver, well, yes, congratulations on the record, no one here has done anything like that before, it was cool . alexander lynnik had the most difficult time during this jump; immediately after landing, a wild rotation began, it was not possible to cope with it right away, if not for the experience of the parachutist, it is unknown how it would have ended. the jump is not easy, of course, it shook a lot, it probably twisted for about two kilometers until it stabilized, but then everything went fine, it’s really possible to do jumps with 10 thousand, really. they proved to the whole world that russia is the first at the north pole, but at the farewell concert they didn’t sing about the drifting ice and talked not about what had happened and not about records at all, but about simple things that were understandable to every person who was ready to do anything for the sake of his dream. and now that's it together, especially for ntv of all russians, your

honor, lady victory. at the age of 10, irina ended up in an orphanage, why did you take me away from my mother, your mother died, that’s all i remember, there was a dad, i don’t remember anything about my dad, but recently i found out that someone is looking for her, maybe maybe you are with someone? corresponded, didn’t correspond, and don’t recognize the text? no, i understand that you have a huge number of questions about yourself, about your past, some information may turn out to be quite unpleasant and difficult, as well as the incredible stories of elena, who is looking for a double of a deceased cousin, an unusual story, in fact it looks like mysticism,

a man came and rang the doorbell, it was practically the same person, yes, my first question, andrey never wore his hair, wait for me, today at 17:55 on ntv. smiled, it means they recognized, smiled, it means real, they recognize, hmm, love, remember, appreciate, truly, psb is a bank for the real.

you feel it too, makheev, he’s clearing out everything around him, what does this have to do with the arson and murders that we’re doing? now, it's all too suspicious. a clan war is coming, right? are you going to threaten me again? i haven't started yet, when i start it will be too late. listen, is your dolphin really tame? oh, vaska. oh, wow, someone wanted to drown you. the dolphin i promised you, you still need it. i know where he is. dolphin, today at 20:00 on ntv. stars. the final. tomorrow at 21:20 on ntv. spasm. spasm. who cares? double action spasmalgon

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constipation requires a delicate approach. everyone is on their way out quickly. for children of mothers and fathers with constipation . how to reduce joint pain without harming the stomach? rheumoflex helps reduce joint pain. without damaging the stomach, and also normalizes urinary levels acid, preventing its deposition in joints. reimoflex evalar - movement without pain. if your joints bother you when the weather changes. take rheumoflex, it helps reduce joint pain without damaging the stomach, and also normalizes uric acid levels. rheumoflex evalar - movement without pain in any weather. good morning, the weather for today. a storm cyclone hit sakhalin, there are torrential rains, it is getting sharply cold, and the coastal region of khabarovsk territory will remain on the sidelines. it 's almost summer-like warmth there. but now a cold front with rain has set its sights on the amur region. in siberia the cold snap did not last long, the may

sun was still active. warms, from tomsk to abakan +18:20. in the urals, the cold comes from the north, in perm it is only +9, but in yekaterinburg it is +17. in european territory, on the contrary, the northern regions are preparing for the return of heat. it never left the north-west. baltic decreases in warm sunny weather, in kaliningrad +21. but the middle zone was covered with rain. the main ones passed at night, during the day in the center the precipitation is already light and +16-18. it is even colder in the middle volga. and in the south there is a bad episode. it’s being decided, it will come back here soon, it’s a normal spring, the rains will stop, but we’ll have to wait for the warmth. it’s sunny in st. petersburg, today it’s a little below twenty, tomorrow it’s a little higher, in moscow there’s light rain and +20.

the second day of the state visit , vladimir putin is greeted in harbin. what is the president's program? operating hours around the clock. the night hornbeam covered the enemy under the clock and evgeniy golovanov reported from the front line. doctors from the butterfly children charity foundation came to provide special assistance to children with rare diseases in donetsk, well also an insured event, which, in addition to vaccination, will help protect against the consequences of tick bites. this is the program today in the studio of dmitry zaboysky. hello. vladimir putin arrived in harbin a few hours ago - this is the second city during the president's state visit.