Утро России : RUSSIA1 : November 15, 2023 5:00am-8:55am MSK : Free Borrow & Streaming : Internet Archive

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[000:00:00;00] i taught in the evening, but when children do homework for several hours, they are under such stress, but what can a schoolchild do without homework? maybe reduce the number of assignments, by the way, this is a good idea, let’s discuss it with the experts in a few minutes, i it seems that this is a question in them, and not in ours, sweetie, i ’ll correct the deuce and definitely get an a, as sweetie said, as sweetie said, but let’s see, sweetie, striped with rhubarb. there is less emergency housing, and more new buildings, at a meeting with the president, head the ministry of construction spoke about the prospects in square meters. the israeli army took control of hamas facilities in the gaza region; representatives of the un middle east agency left the region. ahead, 80 townspeople have already met

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the mobile residence of father frost. this is news, we will tell you about the main thing, vera tarasova studio. hello. the presidents of russia and egypt vladimir putin and abdel fattah assissi confirmed that moscow and cairo are in favor of resolving the conflict in the middle east through the creation of a sovereign palestinian a state that will coexist in peace and security with israel. this was reported by the kremlin press service. also, during the telephone conversation, the leaders emphasized the importance of an early end to the bloodshed in the gas sector, the release of the hostages and... meanwhile, in the capital’s domodedovo airport , a second group of our compatriots, who were evacuated from the gas sector, are waiting for the landing of the ministry of emergency situations plane from cairo. this is 98 people, including 39 children. during the flight they are accompanied by doctors and psychologists. in total , more than a thousand russian citizens and members of their families have already been included in the list for evacuation from the combat zone. meanwhile, the first

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evacuees were already met at. more than seventy passengers arrived in moscow; there were also psychologists on board the il-76, but the passengers did not need medical assistance during the flight. the un agency in the middle east to assist palestinian refugees, as well as who representatives, left the gaza strip, al-arabiya tv channel reported. in turn, the hamas political leadership stated that the total number of victims of the israeli operation exceeded 11,500 people, with almost 30,000 wounded. hospitals in the gas sector are overcrowded; the fuel reserve, according to doctors, is only enough for 2 days of work, and then only in a small part of medical institutions. the israel defense forces have established control over several important hamas facilities in gaza city and its environs , as reported by local media, the military seized buildings in which meetings of the political wing of the movement were held, headquarters, police, and intelligence offices, and new ones were also reported in tel aviv attacks on lebanese territory, they were called

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a response to earlier attacks in the border areas of israel. in turn, the head of the israeli foreign ministry said that the idf will not stop until two goals are achieved, the release of the hostages and the liquidation of hamas. a record number of square meters of housing will be commissioned in russia this year. thanks to such an accelerated pace of construction, 7 million russians have already been able to get new apartments. the head of the ministry of construction and rek faizulin spoke about this at a meeting with vladimir putin. in addition, it decreased emergency indicator. we improved the living conditions of 7 million people, yes, that’s 3.2 million families , families, yeah, emergency housing, we settled almost 2 million meters at 1.8, that’s 104,400

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people, and the improvement of 7,000 one public space, well, the most then the main thing is the commissioning of housing, but housing, yes, 83.6 million m2, this is the current figure for today, and by the end of the year we will again give record figures vladimir vladimirovich, we have already commissioned 49.7 today, and 33.6 33.9 we’re already at the apartment, we’ll reach fifty at the apartment. yeah, it's 104, 105, 104, i think, by the end of the year, 104, million square meters, by the end of the year, by the end of the year, this is a record. the russian army launched a massive attack on ukrainian military infrastructure, causing explosions in the nikolaev, kirovograd, dnepropetrovsk, kharkov and khmelnytsky regions. local media write that drones were targeting the targets, and kiev commanders announced the arrival of two missiles and an iskander,

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which they failed to shoot down. and, as our ministry of defense reported, over the past 24 hours, during battles in various areas of special operations, ukrainian militants lost almost 900 people. in addition, an american bradley infantry fighting vehicle and nato howitzers were destroyed. production, well , shelling does not subside in donetsk, eyewitnesses publish footage of smoke rising above multi-storey buildings. in total, over the last day in so, fire was opened on the territory of the donetsk republic 36 times. roundtable news: hired have already met santa claus's train. the mobile residence of the chief wizard arrived in labytnange. this is the first stop of the fabulous cast. total train will cover 32,000 km and visit 80 cities. how santa claus was greeted in dmitry usov's report. santa claus's train smokes across mother russia on steam locomotive traction, the winter wizard travels through cities and towns. not everyone can drop by to see him in veliky ustyuk, so

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he will come himself and delight the adults with his children. the first city was labytgi. hundreds of kids came to the station early in the morning and took seats closer to the carriage. many parents, despite the lack of a ticket, brought their children to the celebration organized near the walls of the station, inside composed of fairy-tale characters: grandfather tresun, aunt aushka, dwarf tiger and snowman arranged a real holiday , all the guests were especially curious to look into the peace of the main character, grandfather frost turns out to have seven pillows for each day of the week, he sleeps on the smallest one on monday, she herself rests magnificently on sunday, a fabulous train of nine, and may all your most cherished dreams and desires come true, i believe in magic, i believe in miracles,

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i teach this to children, the emotions are just super, everything is fine, so you came here with your child, to look at father frost, and by car, after yamal the train will rush, further along the route, ukhta, mikuvkar, and a few days before the new year, father frost and the snow maiden will stop by moscow. dmitry usov, vesti imal. don't switch. in the belgorod region , houses continue to be restored that were damaged by shelling by the ukrainian armed forces. all buildings must be prepared for the winter season. this is exactly the task that the regional governor set for the builders. alexander korobov saw how the work was progressing; they will even finally begin to restore our house, knocked out the windows in the house were replaced quite quickly, during these months the residents were putting things in order, and with the onset of cold weather the issue of

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completely closing the heating circuit became acute. back in the summer, several enemy rockets arrived at this site at once, but one of them turned out to be fatal, a direct hit on the house with everyone... in addition to the roof being broken in several places, the facade was seriously damaged, from the explosion, the decorative brick insulation became unusable, today builders are restoring destroyed masonry. we have the climatic conditions are a little bit specific now, here we have damp weather and speed is not recommended here, when performing this work. active restoration is currently underway on many streets of new tovalzhanka, in the area. galina ivanovna's rocket fragments are rusting . and you have a lot of these here, but i have one, my neighbor across the yard had three, militants from the drg managed to take over here, beat up most of the birds, and broke

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several windows. there was no house, one was knocked out, there were two windows missing, here's a double-glazed window, on the street they knocked out a window completely with a crowbar, here they kicked out a window, they went into the kitchen, kicked out the window and knocked out the doors, they were lying there in the city, and on september 2 when... a fragment was also in the kitchen from the garden , they beat us less, but they still broke, but they replaced them, the roofs on the house , the summer kitchen have already been completely restored, they are now finishing the roof of a small barn, the fences are still visited, but they will be replaced a little later, now all the attention is on residential buildings. alexander korobov, vyacheslav podzolkov, vesti belgorskaya region. all news is always available on the media platform, look in the application or on the website smotrim.ru, we monitor developments . greet the morning on the russia channel, oh you poor thing, i fell in love with the princess, but the king is interfering with our love, there is no deception, there is no way around it, the bremen town musicians, i’m lost

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, call my son, i accepted, soon, you know, the empress has been around for a long time, how to return her love, we need cause her rarity, catherine 's favorites, premiere, today at 21:30, watch today a special episode about 60 minutes, all the latest news about the situation in ukraine in world, don't miss 60 minutes, today at 11:30 and 17:30 on the channel. good morning, good morning, it’s very nice that you joined us today, today on wednesday, november 15, with you anastasia chernobrovina and andrey petrov. time to discover new secrets of life and everyday life on the international space station; this is, if you like, physics straight from orbit. iss

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than on the ground, but it’s still possible, even though the weight of the cans is the same, zero, the mass is still different, moving gravity clearly requires more effort, resulting in inertia it can be destructive if handled carelessly, but if you use the laws of physics wisely, you get an excellent space tug, then the impulse is already there, relax, fly with it, well , in general, when you know the laws of physics, chemistry, and the rules of the russian language, many people now say their knowledge is lame , according to the russian academy of education, schoolchildren spend from two to 7 hours a day on homework, 80% of students are forced to do it on weekends during the holidays, in a situation ilya davidov figured it out, homonyms , antonyms, synonyms - greek terms in native speech, and the rules: try to memorize them, and even after

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clubs and training, in the end russian is the least favorite subject. we do our homework until late, often we have to get up early in the morning, there at 6 am, to finish what we didn’t have time to do, what will happen next, it’s scary to imagine that the children are overloaded, everyone says, it takes them from 6 to 8 hours of homework, six or seven lessons, and they have up to hours, and also tutors, i think that in total hours 10-13. it definitely takes a lot of time to prepare them, they don’t like school, they have the feeling that studying is some kind of burden , the correct loads are prescribed in sanpin, younger students are given an hour and a half for homework, older students no more than 3 and a half, in that the standards today are exceeded three times and this equation does not converge; according to experts, the school itself is to blame. if in order to successfully master a topic, you need to solve several five to seven types of tasks, and then in a lesson. three or four actually manage to do it, everything else, as usual, goes to

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hometasks. some children will cope on their own, others will copy it from the internet, some, unable to bear it, will give up. the brain will stop altogether - even trying to concentrate on the educational material; why would i do this if i still get a bad grade, if i still can’t cope. a constant feeling of failure leads to frustration, not only nervous, but also of the family budget. tutors today are hired in both junior and senior grades. it’s impossible to do without helpers; gleb’s parents paid for online russian courses mathematics and social studies, they don’t teach this at school, they most likely just teach general knowledge and if you want to prepare well, then only with a tutor, or courses, while no one has canceled school attendance and homework, they don’t do homework right away the next day a student with a bad grade did not do his homework, and this is also such a psychological burden , the school cannot break this vicious circle... yes, somewhere teachers introduce

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paired lessons, coordinate the volumes of homework in different subjects, but in general this is a problem with an asterisk, its solution is on at the federal level. considering that, after all, we have now switched to a unified educational, federal program, the issue related to the standards for preparing homework, and the amount of information that a child must study within the framework of this program, of course, needs to be re-evaluated. the main thing is not to adjust standards, but to optimize. so that the school gives children knowledge without taking away their childhood. well, well, let’s discuss how to do this with doctor of philosophy, a teacher at the moscow university of finance and law, smart culture specialist, ekaterina tikhomirova, ekaterina grigorievna, good morning, listen, while we were watching this story, we had a lot of different emotions, the country is big, each, each region generally has its own teaching methods, but in the database , i’m not studying at school now, i’m not working as a teacher. help me, it seems to me that nothing fundamentally changes in an ordinary

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secondary school, why are our children overloaded ? we have been talking about this for the last 35 years, because the overall information flow has increased, that is, we are now all living in a new space, this is a smart space, we now have smartphones, smart devices and we get this information noise from everywhere, adults and children are tired of this, only children try to combine this with the arrival of useful information, and we with work, in the end we succeed all the time. or constantly learning, my colleagues and i wrote several articles. a couple of years ago, when calculating the time budget of students, they collected data on student employment, in general, everything, they filled out chronocards, these are so-called tablets, where they noted how much time it was, what do they spend a day on? it turned out that a student’s homework is with an architect, this is a serious specialty, it takes an average of 11 hours a week, that is

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, not 7-8 hours a day, like the average school hour per day, but with this is 24 hours for tv series, podcasts, this is truly a smart space. all the time, but the children do not admit it, do you think that if parents, no matter whether they work or not work, would still find time every day to check together not the whole task, but what is not it turns out to help, yes, then the conversation would go to the fact that, of course, of course, parents should check, and teachers at school should check, teachers could be helped, their workload could be lightened in general, with the help of artificial intelligence , and further still. it would be nice to attach a special program to electronic diaries, this is not even artificial intelligence, this is a much simpler program, which, like in a calendar , marks when essays are written, when abstracts are written, and it would be possible for everyone the teacher can see what the weekly workload of a student, say seventh grade, is, and even it out, that is, he sees that in

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geography, let’s say an essay, then the historian will give his essay in 2 days, the people who invented public services can certainly write such a program , artificial intelligence... now it’s in the phone, but to check your homework on the way, depending on which one, if you prescribe verification algorithms there, that is, we must teach artificial intelligence, in which case it can check not only mathematics, but also let's say an essay, i i think you heard that artificial intelligence recently passed the literature test quite successfully, creative tasks, that is , it turns out that someone taught the neural network to solve these questions, and it can check, but it still requires human control over the smart device, we understand that even a smart vacuum cleaner needs to be cleaned up a little, well, listen, my six-year-old son goes to prep school, he says: mom, saturday is sunday, my legal weekend, i worked for 5 days, that’s it, there are many friends in the ward, and they are on we can’t say if they go to theaters to train, because again there are two training sessions with a friend, five classes there with a friend, and

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so on, where is childhood, i’m still giving it to my son, am i doing the right thing, i don’t know, my parents are still they are trying to do what they overload as much as possible... with sections, and with various additional classes, in our soviet childhood this was not the case, well, you go to dances once a week, well, two is all, and plus you still have a little homework, and in you are walking in the yard, and now every day we have art, drawing, sports, and a tutor in some kind of language, and this is necessary, i’m trying to understand, in our age of information technology, volumes of information, but a person must be smarter than artificial intelligence, thank you very much, our questions were answered yes by philosophical sciences, a teacher at the moscow university of finance and law, smart culture specialist, ekaterina tikhomirova. thanks a lot. drop everything and rush to st. petersburg at the first call, it’s time for me to get used to it. the main premiere of the year. do not refuse, your imperial majesty. his you insult the sovereign with your request. i

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actually enjoyed this scene. so much jealousy, so much love in his gaze. you are forgetting, general, where you have always been, from now on i will be. i... let's have a duel, ekaterina, favorites, today at 21:30, russian morning, don't ask for the main thing, well, we live with you in the present, but we are already using technologies clearly of the future, for example, autopilot, our colleague tested it such a car to understand artificial intelligence on the road - this is good, bad, the autopilot system has been used in aviation for a long time and now, finally, is gradually appearing on cars, let’s figure out how it works and what it can already do. first of all, in order for a car to move on a given course, it must read the environment, that is, have sensory organs.

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a fairly large number of sensors are installed on the car, these are cameras, radars, lidars, and thanks to these sensors and the control unit, an unmanned vehicle can move. radars sense the space and record the distance to the nearest objects and their speed, if it is a car or a pedestrian. aledars complement the picture, making it three-dimensional. many modern models already implement some elements of autopilot. according to the degree of autonomy , they are divided into five levels. the first is the driver assistants that are already familiar to many. at the second level, a car with... a bend in the road, accelerates and slows down at the speed of the flow. at the testing ground of the modim training and research center, they found an even more advanced third-level autopilot. this one for example. already recognizes traffic lights. at the same time, the car independently avoids obstacles on the road, can overtake and

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return to the right lane. and if a pedestrian appears on the way, he will politely slow down. i don’t have to keep my hands on the steering wheel, but i need to control the process. with level 4 autopilot, the driver may not be watching the road, but in a difficult situation, the system will park the car on the side of the road and wait for instructions. and finally, the fifth stage - transport with... driving without any people in the cabin at all, but there are no mass-produced cars of such autonomy in the world yet, so what will the development of such technologies give us? reduces the cost per kilometer, freight transportation, passenger transportation, the second very important factor and cars can work around the clock without stopping, without a rest period, as is necessary for an ordinary driver, but any revolutionary technology carries with it risks, because it encounters them on the roads... therefore, in dense city traffic,

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drones play it safe and drive too much slowly, in general, it seems to me that it is too early for a person to let go of the steering wheel, blue bird, take-off stories. if seimysin i will be interviewing you as a correspondent, then get used to it, because you will famous artist. shapin international piano competition, first prize and audience choice prize, victoria lestunova, i am sure that in your person we will get a real olympic champion and we will worry and root for you, bravo, thank you,

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champion, european champion, kita kornienko, yours eyes, your tears, i held on, the jury doesn’t seem to be crying or giving birth, we don’t cry, but i really wanted to, more than 100 roles in films and tv series, two nominations for the golden eagle award, i’ll go put on a dress and a crown. ivan bessonov, the family is so unusual, everyone is connected with music, the first russian winner of the classic eurovision song contest, you were asked where you would like to be in 50 years, and you said a member of the jury, a member of the blue bird jury, blue bird, anniversary season, soon. on rtr,

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we look before everyone else, veronika pavlovna, you are still part-time with the dog handlers, vasnetsova, are you even with us? of course, i'm always with you, let's subscribe and watch. god, you will meet the morning with urbich and there will be no problems, to get to know the country, what a beauty, just try taste it, and we will add kiwi there, and enthusiasm, it’s just a madness of taste , what’s next, honey in norinsk, tireless gourmets in search of healthy products, unique recipes, and you know why people count proteins, fats and carbohydrates in order to have fun jumping around life, an unusual answer, i make a wish that all our tv viewers have

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good health, food formula every saturday on rtr, i will start a new life tomorrow, i can be useful to you. on saturday, even now they are preoccupied with finding housing and work, he said that you need an assistant, i’m ready try, your name is irina, you are my wife , she has lost her memory of who i am, but she is not ready to lose her love, we were traveling together, oh, you can’t be the shadow of another person. she has always been only

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mine, i need real me and i need real love. i ask you, please help me remember myself, from scratch the premiere, on saturday on rtr, large families need spacious housing, but if this is the largest family in the world, one house will not be enough, the indian village of baktaung is famous for the fact that everything is here relatives to each other. this 199 people, of which 38 were uds, the head of the family is no longer alive, and the rest are children, sons-in-law, daughters-in-law, grandsons, the ancestor left this world 2 years ago, but he definitely coped with the continuation of the family name , you saw, and he built family life like this so that his heirs do not need anything, but also do not sit idle, members of the largest family share everything like brothers, from food and finances to

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daily work, but what family holidays they organize, there is no need to invite guests. so the house is full. what a charismatic man. it turns out that he attracted women to his time. well, we want to congratulate tatyana vedeneeva, whom our whole country loves and knows, on her creative anniversary. first of all, of course they know her as a tv presenter. but tatyana vedeneeva is a professional actress by education. this year marks the fiftieth anniversary of his creative life. of course, like all stage artists. i can judge. but professionally, about cinema, about television, about theater, i, because i tried it all myself, the young face of late soviet and young russian television, a wonderful and slightly naive pupil of aunt charlie from brazil, the fair-haired shakespearean heroine in the film adaptation of the play, much ado about nothing , the creative biography of tatyana vedeneyeva cannot be called monotonous, but most importantly, in any role she became popular and

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beloved by the audience, let me introduce you to miss ella delhi, my pupil. by the way, my checkered suit is hanging in the television museum, the hat has really disappeared, but the suit is intact , however, there is no talk about the museum yet, tatyana’s creative plans invariably become a reality, and now her work on the stage of the moscow theater at the pipe is real a gift to viewers and admirers. when i met don fedro, he said that he was not married, wow, yes, this is the same play again “charley’s aunt, only now tatiana is completely.” the new role allowed the actress to look at the stories of four loving couples from the perspective of a mature woman, donna lucia and broadcast from the stage the image of the woman she is interested in playing, and who she herself is. nothing can break them, nothing can surprise them, they can do anything, they can play and transform women like these into their lives as they want, they play very well. by the way, in the theater tatyana vedeneeva is called a quiet

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experimenter, but in fact her entire career is an experiment, starting with gites. then, while still a student, she actively starred in a variety of roles, a nurse, a student of the faculty of philology, the same shakespearean hero, then on television, in programs of various genres and everywhere it was convincing, children believe that their parents do not understand them, that they are completely have forgotten how they were little, and their parents believe that they behaved as children themselves much better than their sons and daughters. creative fiftieth anniversary, a good reason to look back and continue to move forward, today it is an exit to the stage of the moscow theater, and tomorrow , who knows, maybe the director will make sense to create a gift for the actress to all her fans, for example, give the opportunity to voice one of the fairy-tale characters in a good cartoon, because aunt tanya’s voice is not only her personal property, and then, from time to time, anyone is disturbed by unnecessary sounds,

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cows are disturbed from grazing, dena is busy, so there is still no single federal law on silence, so for now... who cares , here you can make noise, here you can’t, excuse me, but we’ll talk about the law in detail with an expert in a few minutes, but i don’t give how much noise you can make there to rehearse, in the city probably, how noisy, oh, this is news in the morning and we’ll tell you about the main thing in russia abroad. in the studio of vera tarasova. hello. the presidents of russia and egypt vladimir putin and abdel fattah al-sisi confirmed that moscow and cairo support resolving the conflict in the middle east through the creation a sovereign palestinian state that will coexist in peace and security with israel. this was reported by the kremlin press service. also during the telephone conversation, the leaders emphasized the importance

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of an early end to the bloodshed in the gas sector. assistance to the population. a countdown to the start of the games of the future has been launched in moscow. the grandiose event will begin in kazan exactly in. 100 days, the competition will combine classic and e-sports, a robot tournament, drone racing, virtual reality, artificial intelligence and much more. another. thousands of athletes from more than 100 countries will take part in sixteen hybrid disciplines, as vladimir putin noted, this will be a unique sports festival that will resonate with millions of people. according to the president, the very idea of combining classical sports and e-sports reflects the image of russia, open to everything new. russia and hungary approved the schedule. the construction of the paks-2 nuclear power plant, the connection of two units is scheduled for the beginning of the thirtieth year, as the head of rosatom emphasized, moscow pays special attention to this project attention, and the state corporation intends to use its best

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technologies and most experienced personnel in construction. moreover, our country is ready to provide its universities for the training and internship of hungarian specialists. budapest, in turn , confirmed that mutually beneficial cooperation has nothing to do with the current policies of the west. the minister of foreign affairs of hungary, peter sy arta, especially emphasized that hungary will never agree to any sanctions against the russian nuclear industry. businessmen viktor baturin sentenced to 6 years in prison, a case was opened against the entrepreneur at the request of his sister elena, the widow of the former mayor of moscow yuri lushkov. she believes that the brother provided a false annex to the settlement agreement that was pending in the austrian court. then this concerned a stake in intek worth 500 million rubles. the investigation believes that victor. was going to appropriate 25% of the shares, which is more than 14 billion rubles. storm warnings were extended in crimea due to bad weather. residents of the peninsula are expected to experience heavy, squally winds in the next 2 days. ta

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the picture is the same in sochi, where some tourist sites were temporarily closed due to heavy rain. there are high waves at sea, and the water level in the rivers has risen. and in the northern regions , winter is already in full control, with ice and snowfalls, as a result of traffic jams and accidents on the roads. on the highways of the antyvan district, the speed was reduced to 70 km/h. rescuers are preparing mobile heating points. in krasnoyarsk, where frost struck after sleet and rain, roads and sidewalks turned into an ice skating rink. in the village of ust-kan of the altai republic they opened observation deck. two recreation areas have been equipped on mount nikolka. in a short time , the site became the calling card of the region. anna bichuk appreciated the bird's eye view of the village. 1140 m above sea level, on mount nikolka there is a new observation deck, it offers gorgeous views of the kanskaya valley, the climb is completely safe,

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a metal staircase is installed for this purpose. the project was implemented as part of the national program for creating a comfortable urban environment. more than 6.5 million rubles. the head of the district notes that this amount made it possible to make lighting, as well as an inscription on our wildest ideas will be implemented, and thank you very much for your active life position, for the fact that our district has developed, been decorated, and i think this is for our younger generation a big, big place of attraction, there are two recreation areas, swings, benches, paving stones and safe fences, the composition is completed by a design in the form of an eagle in flight, we have the largest halo of steppe eagle eagle so this is the idea we came up with. the idea was successful brought to life thanks to caring residents who helped vote for the project to be included in the federal

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program. now we are very glad that we made our contribution, somehow contributed to the construction of such a wonderful observation deck. in a short time, the site became the calling card of the area and a favorite place for walking and relaxing. residents and guests of uskan. anna bichurina, laura taylunova, denis tadykin, vesti laltai. don't switch. young acrobats from the dnpr, despite daily shelling, continue actively train and perform, not only in your region, but throughout russia. recently, gymnasts won medals at a tournament in the moscow region, as young athletes performed. the athletes’ performance consisted of several compositional numbers; they performed complex and dangerous acrobatic sketches to the music. and this is not all the acrobatic exercises

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with which young athletes from makeyevka surprised spectators in the town of istra near moscow. it was this trio that won gold at competitions in first youth category. each performance of the athletes lasted about two minutes and three teams from the republic competed. and one mixed couple, each with their own program, it is individual in each category, they gained difficulty in a certain category and performed, ten-year-old dasha is one of the participants in the tournament, took part in sports acrobatics... she took up sports acrobatics 5 years ago, she admits that she was interested in this sport was with her sister, but her parents brought them both to classes, she had to study, after a while she herself didn’t notice how much she fell in love with acrobatics, now they together with masha in the same group , at such a young age the girls show decent results, we tried , we studied for a long time, before the competition we learned how to do an element without coaches, we were afraid, but really wanted to, now the athlete continues to actively

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train in the near future... them the troika will study new acrobatic routines, we will probably make pyramids, there will probably already be two compositions with separated elements, another troika, but older, won third place in the kms program, one of the participants, alena, he admits that the main thing in this matter is agility, flexibility, the ability to maintain balance, well, firstly, this is training, you need to practice as hard as possible, more often, harder, and then everything will work out. at competitions , the main thing i’ll also say is not to worry, because many people start to worry and something doesn’t work out due to stress. now the athletes train regularly, all students give 100% in every lesson. in the near future, young acrobats will have competitions in moscow, where they will show a lot of new and interesting. daniil zaretsky, roman frolov, vesti donetsk, makeevka. in kamchatka last weekend, an earthquake occurred in populated areas and the tremors were felt with a force of up to seven points. however, no people from the building

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were injured. a state of emergency is in effect in some areas. and at the beginning of the month , the klyuchevskaya volcano erupted for several days. alexandra ostrikova found out whether these phenomena are connected and what scientists predict. since the spring of this year, volcanic activity has not allowed residents of the uskomchatsky district to relax. during the sheveluch eruption in april covered a radius of several hundred kilometers of surrounding areas, including villages, with a huge amount of ash. the state of emergency lasted for a record 3 months. by the fall, the situation had stabilized, it was possible to almost completely eliminate the consequences of the ashfall, but on november 1 , the largest volcano in eurasia , klyuchevskaya sobka, showed explosive activity. several days of a powerful eruption, lava ejected from the crater as much as a kilometer up, and ash columns by 13. despite the fact that this time the fall the amount of ash was insignificant, the head of the district again had to introduce a state of emergency, only for a different reason. after a mud and stone stream descended in the kozyrevsk area, the road was washed away, cutting off several villages from the

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mainland. that here, specialists managed to eliminate the erosion of the roadway overnight, traffic was restored, and a few days later the palin also calmed down, the eruption stopped, but later it became known that the consequences of the activity of the klyuchevskaya hill could become more serious for life support population of the entire region. a huge mud-stone mudflow not only demolished a coniferous forest, an old dam, washed out the highway, but also changed the course of the studenka river, so that during heavy rainfall... snow, the river would not again cut off the villages and the flow should be returned as quickly as possible to its original channel. it is not only volcanoes that keep the tension of the residents of the uskamchatsky district on the night from friday to saturday, the village was noticeably shaken. the epicenter of the earthquake was only 18 km away, southeast of uskamchatsk. the magnitude was 4.9. a sharp push, everything exploded, dress the children, the door i opened it, like my dad taught me to take a bath, to

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hide in the load-bearing wall in the toilet. and the powerful eruption of the klyuchevskaya volcano are in no way connected with each other, however, according to their calculations, another half of the klyuchevskaya group of volcanoes is preparing to erupt. alexandra ostrikova ivan kulakov, vesti kamchatka. all news is always available on the media platform, app or website, stay with us. what do we get as a slave for escaping? execution! we don’t burn it in fire, where are you going, drown it , it doesn’t drown in water, stop, freeze, it seems they need it new plan, we're moving, cold 2, where we'll say, so where, i'll tell you, soon, we continue our investigation and are trying to figure out how one of... the richest

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businessmen in russia, andrei labanov, lost everything. according to the former oligarch, his wife, socialite, tv presenter alisa lobanova systematically gave him psychotropic drugs and soldered him. when his health deteriorated, alisa took her husband supposedly to miami for treatment and abandoned him there; she told everyone that i was like myself. new details of this high-profile case. malaco, today at 16:30. good morning, good morning, greetings to you and andrey. greetings today, wherever you are, maybe in some cramped high-rise building , or maybe in a chic sunlit house , it doesn’t matter, the main thing is that the tv is on, you and i, yes, all the delights of country life are packed into a concrete bookcase, no we have combined, the line between city and countryside is blurring, so chinese, yes,

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chinese architects have shown a new version of a high-rise building, where instead of apartments there are 20 cottages with tiny garden plots, and this on a patch of land of only 200 square meters. there’s no other word for it on the whatnot, there’s room for green lawns, hedges, and parking ; you can get to your house without leaving your car using special elevators; it ’s not reported when the first vertical holiday village may appear, for now this is just an idea for developers, but something like ideas are being thrown around in a good way, it’s interesting for the whole world, it’s suspicious, in such a jelly, in fact, the problem of noise will of course be less acutely, china is very noisy. it's just very noisy. in our country, this should be solved by a new law on silence. it is planned to be adopted for all regions. in particular, noise will not be allowed from 11:00 at night to 7:00 in the morning, during the day from 13:00 to 15. but what about the sounds of the street.

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let's figure it out. i wish there was less on the street. i get very nervous when, you know, when, when there’s a car wash across the street, when bikes are passing by, the city is a city. that is, here without noise it’s hard to argue with this; a modern metropolis cannot live in silent mode definition, transport, construction sites, industrial enterprises, shopping centers and entertainment venues, all this creates the same urban song that we hear every day and from which we suffer; today noise pollution is one of the most serious environmental problems, that is, it is essentially stressful effect on a person, which can become chronic depending on the duration, intensity of the sound, but if a person is under stress, the body is in stress, in chronic stress, then a whole cascade of psychological and physiological processes is launched , which is not at all surprising, because sounds up to about 55 d are considered safe, but every day our eardrums are exposed to a much stronger impact, so the noise level from a passing motorcycle or train is 90 decib, a jackhammer

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setting is 120 decib, the same as the volume of a car signal, from such sounds, doctors say, a person suffers not only from hearing, but also from cognitive functions, sleep deteriorates, the likelihood of... cardiovascular diseases increases, for example, there are people with a predisposition to high blood pressure, of course, high blood pressure will trigger them, accordingly, sleep disturbance also provokes high blood pressure, irritability, weakness, fatigue, all this olga pavlovna felt that her physical health was seriously undermined by the weekend fair located next to her house, or rather by the generator that ensures its operation, now a muscovite 3 days a week, according to her, she is either in a sound torture chamber. this leads, as it were, to depression and physical weakness, major pain appears, pressure rises , i am hypertensive, i had to change medications, which can be increased throughout the day, because arrhythmia begins

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to aggravate my condition, while hiding from loud street sounds, many citizens cannot even stay in their apartments, yes, now when constructing new buildings, developers are required to take into account nearby noise sources. based on this, for example, materials for construction are selected, but you cannot foresee everything in this life. most often a situation arises when a building is built, and next to it a new source of noise appears, new runways, a new tram line, a new route is being made, that’s it, this is 99% of cases, no law can help in such a situation about silence, experts say, all that remains for people is to change windows, doors and insulate facades, which in itself is very expensive, and it would probably be fair that with these in our studio popular front expert ilena lepunova ilena, hello, well, everything in general was said in the story, it was great, the only question is where is the federal law, because since the twentieth year, it seems like a simple thing to make the rules uniform for everyone and it doesn’t work, but

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i’ll explain, it doesn’t it turns out why, we generally have a constitution of the russian federation, and where the rules and freedoms of citizens are defined, and let’s say, while exercising our... let’s say rights and obligations, we are obliged to respect the rights of our neighbors, well, regional laws, they are silence, they don’t violate the constitution, they don’t violate it, yes, every regional, every regional law has its own norms, and articles written specifically for this or that region, everything says that everyone in apartment buildings should maintain silence, and if it’s in the morning, it means at 6, and there we don’t have to make noise until 7:00. people with dogs come out or janitors start working, doesn’t this apply to an apartment building? this applies to an apartment building, again , well, the janitors go out to work, but they they shouldn't shout, that is. this is me, i'm up to the shovel, this is from the snow, this is when the snow is cleared, yes, of course, you immediately wake up if

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your rights are violated, and like our citizens, they say that they can’t live, because there it is the highest weekend fair, they will complain, yes , of course they will complain it’s possible, but the fair won’t be removed, that is, they won’t be punished, and well, again, just like if they don’t punish , they won’t fine, you have to prove it, but everyone has to fight for their p yes, yes, yes, so we started talking about dogs, i i don’t understand, it will all be on our own conscience residents, well, it’s strange, then why all these rules at all, so that no one takes the dogs out, but we don’t, anastasia, we can’t tell the dog, shut up, don’t bark at this time, no, be patient for a while, be patient until seven, i think that we are all neighbors anyway, we still seem to, well, let’s say, we can agree, humanly, i also had repairs on the site and we came to the neighbor and said, well, here you go let’s say from 12 to two, well, the children are sleeping, well, don’t make noise, please, that is, we are establishing

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some uniform standards, yes, but nevertheless we all people, we must agree, if your, well, neighbor, let’s say, doesn’t pay attention to persuasion there, then, well, the first thing is that we call the district police officer, we call the district police officer, but there are cases, but they called the district police officer, they knocked, that’s it, they fell silent , and it’s quiet there, so i’m counting. that it is also necessary to introduce some form of mandatory act, look, it is possible to give the right to collect such evidence to senior members of the entrance or senior thinkers or an initiative group and establish the form of the act, which means that at such and such a time there really was noise, so many decibels, and sign it there with a group of neighbors, an initiative group, senior in the building, make a sound recording, in fact, a video with sound and actually with dating, so that it is.

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here in the complex there is still a lack of some kind of law, rules, so that external noises, like a fair, like dogs, wipers, whatever, the elevator, by the way, is very loud in the house too, i think that in our the legislator, he is in any case, well, when he adopts this or that normative act, law, yes, they, that means, pay attention to the wishes of citizens, i think that in any case, we will...' we need to follow the law and probably change construction standards, well, i agree with you, because we have such houses, the p-44t series, which these bricks are very beautiful, red, then they have a zero level of insulation in general, that is, in the next apartment you can hear everything that is happening, and i think that we definitely need some kind of regulatory act that will establish, therefore, uniform requirements for developers , and we today of course, of course, we voiced everything,

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thank you very much, we spoke with popular front expert elena lepunova, have a nice day, thank you very much, the golden collection from azer tea, this is a breath of luxury in every cup, start your morning with different flavors of wonderful black tea, morning, time to brew azer tea, come on all together it was amazing, wonderful. but let's all watch it together on friday at 21:30. we will not tire of reminding you that diabetes is not a death sentence, with such a diagnosis you can and should live a full life, even if the disease was diagnosed at 3 years old, there are millions russian diabetics are taught diabetes classes in schools. these schools operate thanks to the implementation of the program fighting diabetes mellitus of the national health project. our story is about unusual lessons for students.

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and so he took this needle and stuck it in his stomach, well, first he started it, as much as needed, gera has been injecting himself with insulin since he was 5 years old, in kindergartens there are no specialized groups for diabetics, and before each meal you need to lower your sugar. the kindergarten staff does not take responsibility for delivering insulin, we already had a child for 5 years, there are no options, you want live, know how to spin. diagnosed with diabetes, the son of yulia favorskaya. has been living for 4 years , the baby was taken to the hospital with a common cold, but tests showed that the child’s blood sugar was six times higher than the maximum value, and the risk of falling into a coma was enormous. i take insulin to eat an apple. now gera’s life is not by the clock, on the watch, on it, on other gadgets, the monitoring system displays all the necessary indicators. a pump is attached to the stomach to maintain insulin levels. i calmly breakdance, win circle battles and i this does not... does not interfere, diabetes mellitus is a disease that was

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absolutely fatal 100 years ago, and diabetes mellitus, which develops in children, led to the death of the baby when he developed diabetes, now science has taken very serious steps forward , the breakthrough of the century is the invention of insulin, but this is not enough, diabetics need a monitoring system, the ability to correctly calculate the dosage and give injections, all this has been taught for 35 years in the so-called diabetes schools, inna pashina is the only nurse in the country who teaches pump pumps to patients insulin therapy, as a nurse, i give and a person actually... work for you with these technologies, which, without which now there is absolutely no way, the excitement goes away, they understand what to do with these pumps, they adjust insulin, sometimes solve complex problems in classes mathematical problems, how to calculate insulin during physical activity on a hike, diabetes schools are held in all regions of the country, adults must

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undergo retraining every 3 years, children every year, i have diabetes mellitus first like, since i was 3 years old, i’m now 16. i’ve been sick for 13 years, here, here i’ve been seeing myself since i was four, that is, i go every year. for artyom sharshnev from tyumen, the diagnosis does not prevent him from practicing ballroom dancing ; it is possible and necessary to live a full life with diabetes - doctors say, this is what they want to convey to those who have just been diagnosed, and there are many of them. thanks to the national health care project, this year alone more than 60 million people underwent medical examinations and preventive examinations, of which more than half a million cases of diabetes were identified. despite on... morbidity all over the world, thanks to technology, the quality and life expectancy of diabetics is growing, however, as are the chances of waiting for a medicine to completely cure the disease, we gathered

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about ten people in the first group, there were short calls, we are going to donetsk, you are with us, yes, when my soldiers come running. they carried me, another shelling began, they laid me down, lay on top of me, one bullet is still in me, let’s say this is my trophy, we had a famine then, and here comes my grandmother, she herself is hungry, but she carries this cereal with her, she says: baby, feed the dog, lend a helping hand, olga and i decided that we need to take the guys with us, i came across such people who are not indifferent. support in word, hello, dear soldier, and in deed, without your help, you would not have survived, only ours can, honor and praise to you , what you do is simply amazing, from

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monday to thursday, on rtr, lika. she sent me a message, wrote that she was scared, asked me to come, and then she just jumped off the roof, she didn’t jump, she after all, your similar sister, isn’t it, that you wanted to take revenge on her for the fact that she was a little luckier in life than you, you want to take her place, bear her name on things, you understand that this is not me, the league , and you know who, yes, i saw it. car on a construction site at the time of the murder, do you even know who you contacted? his father won’t even have to get up from the cross to crush a lie like you, i have to somehow protect myself, without you, on sunday

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on rtr. he who renounces the past renounces the future. we do not give our memory and we don’t go back on our words, we are responsible for every word: evening with vladimir solovyov, today on rtr, drop everything at the first call and rush to st. petersburg, it’s time for me to get used to it. the main premiere of the year. do not refuse your imperial majesty, with your request you insult the empress, this scene was even pleasant to me, there is so much jealousy, so much love in his gaze, you forget yourself, general, where you have always been, from now on i will be, i challenge you to a duel, catherine, favorites,

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today on rtr, wonderful pictures evoke the brightest impulses in... the human brain, visitors to one of the london galleries were able to see this fascinating biochemistry with their own eyes. i give each of these lucky ones a special neuro-headset. during. viewing paintings, the device records brain activity, and artificial intelligence translates these impulses into a more understandable artistic form. as a result , you can enjoy both the painting itself and your own creativity; the most powerful, multi-colored splashes on the screen, as a rule, indicate the production of dopamine, the hormone of happiness and pleasure, visitors would know, but in the future they will continue to follow and focus on us, but in general there are more and more unusual museums in the world and now... with the help of our online selection we will visit a wheel exhibition , in the gallery of sweets and selfies. girl, hello, can you please wrap this chair for me? wow

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, not bad! listen, is your sofa like this too? i'll take two. today, such tricks will surprise few people; there are museums of various optical illusions and miracles almost everywhere. every city. another thing is truly rare exhibits. i suggest starting our tour with this. the place , you think, is a hair salon, no matter how it is, one of the most famous hair museums in turkey, the trick is that you, too, can contribute to the art of leaving your curl. let's move on, literally , before you is one of the most famous wheel museums in the world in new mexico, here you can find out how this very wheel was invented and how it was used for many centuries; it is almost impossible to take boys and men away with the exhibition. and here hardly anyone... comes from here, the museum of strange and rare cars is located in the city of nashville, but is known far beyond its borders. the owner collects the most unusual exhibits all over the world, and looking at them, it is impossible to believe that this is a real

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vehicle. so, somehow all these conversations have worked up an appetite for me, i need to quickly find the nearest cheese museum, there are such in many large cities, but the furthest they have gone is in south korea. an entire theme park dedicated to your favorite product has been organized here, you can ride on the rides, make your own mozzarella, and of course, eat some food, so now those with a sweet tooth, try to pull yourself together, because in front of you is a museum of various sweets, pastries, of course, cakes, a special feature of this place in budapest is a specially equipped selfie area , well done, you think, why is he so amused here, because he ate too much ice cream, this is an ice cream museum, what a sore throat? yes, ah, well, friends, we say goodbye to you again, we say it this way, because it

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wednesday, but there will be thursday, there will be friday, there will be saturday, and we are always on the air , but today, as always, we wish you a wonderful working day, if you have a day off, have a good rest, and see you tomorrow, see you, bye. hello, this is news from the alexander efremov studio. briefly about the main topics of our issue. residents of gaza are drinking rainwater, food is running out, and the humanitarian crisis in the enclave is worsening. tzahal said it had eliminated most of the military infrastructure. hamas, but rocket attacks on israel continue. yenissei accompanies

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cargo, destroys saboteurs. this armored train is operating in a special operation zone, what is it armed with? what will the new russian orbital station be like? the model was presented at the dubai aerospace show. our exposition is very popular among foreign customers. hunting for poachers. raids in the krasnoyarsk territory. inspectors confiscate illegal weapons and catch them in the act. the presidents of russia and egypt, vladimir putin and abdel fattah assissi, stressed that the parties to the palestinian-israeli conflict must end as soon as possible bloodshed and free the hostages. the leaders of the two states discussed the situation in the palestinian-israeli zone by telephone. conflict, expressing deep concern at the increase in civilian casualties in the gaza strip. the presidents emphasized the fundamental importance of unimpeded provision of humanitarian assistance to the civilian population.

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vladimir putin also thanked the egyptian president for his comprehensive assistance in evacuating russian citizens from gaza. the leaders confirmed that moscow and cairo are in favor of a settlement conflict in the middle east through the creation of a sovereign palestinian state. now. among the primary tasks of freeing the hostages. this topic, according to egyptian media, is key in the negotiations between the head of the israeli general security service and his egyptian colleagues in cairo. hamas representatives. in turn, they declare that they are ready at any time to release women, children, and foreigners held hostage in exchange for women and minors held in israeli prisons. another condition is a humanitarian truce. behind our special investigators alexander belibov and pavel melnik are monitoring the situation. the situation in the gas sector itself continues to become more complicated day by day. the city of jebalieh in the north of the enclave is under attack from israeli forces today. according to

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palestinian media reports, destroyed. people, several dozen more were injured. this is not the first time that jibaliya has become the target of the israeli army; ahmed el ahan and his sons are from there, this is what the head of the family says. they called us and said, this is the army, the israeli army, to talk to you, you have 8 minutes, leave the house, and we’re like, nothing they didn’t have time, they didn’t take anything, they all ran away from the house. the situation in the enclave’s healthcare system remains dire now; at least 20 of the sector’s 35 hospitals are no longer able to provide care to patients. the work of even the largest hospital in gaza alshi is now completely paralyzed. doctor imat elkhor is one of those who managed to leave the sector the day before. from the very beginning of the conflict he worked in valshifa. and according to him, every day it became more and more difficult to save the lives of patients. the main generator of the hospital is with us

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passed out. eat. another generator, which is smaller, this one also stopped, the doctors are working with flashlights, and mobile cell phones, they showed it on different channels, uh, they are operating without anesthesia, without anesthesia, the anesthesia is over, here are the shots taken near the alshifa hospital, on the streets the bodies of the dead lie, a group of refugees is trying to leave the danger zone, taking white rags in their hands, in the hope that the israeli soldiers will not open fire on them. those who manage to get out of the north of the enclave go south; about a million have already moved there human. large crowds of people, large crowds of refugees, lack of water, let’s say there is no water at all, food, food is running out, there is nothing at all in stores , sunflower oil and magi cubes, the threat of hunger, firstly, the threat of unsanitary conditions, the beginning of all sorts of diseases,

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epidemics, today for the first time in many months it rained over the gas sector, for them it was a gift from heaven, people tried to have time to get clean drinking water, which is now in short supply, for others, mainly those who live in tent camps, the disaster turned damn. today we woke up at 6 am , this entire tent collapsed to the ground because of the rain, and this is only one day, and what will happen to us if the rain continues to fall, we have nowhere to hide. the situation remains tense on the west bank, where the israeli army is conducting search operations for the community. hamas is reporting clashes between the military and palestinian resistance units in several cities of the palestinian authority. alexandrov, sergey eliseev, evgeny sapsonov and alexey mayshchikov. news: cairo, egypt. last-minute target adjustments the israeli air force coordinates the idf's advance on the ground from the air. there's fuel or something here, something exploded. this is a weapon. weapons are stored here in the hospital. hamas is not giving up without a fight.

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almost a month into this. to hospitals, they hid behind a human shield of hostages, as sahal reports, they tied the israelis hand and foot so that they would not escape, the rantisi clinic in gaza, while escaping, the militants took all the prisoners with them, here, nearby, the home of the militants themselves is reported elimination of the chief tracker hamas, muhammad hamiz-dabshe, headed military intelligence, and the commander of one of the anti-tank units, yaqub ashour, official tel aviv says hamas no longer exists as a military structure in the north of gaza. in order to get to the shelter, here it is within walking distance, of course, from heavy hits, direct missile hits, these armor-piercing walls will not protect, but they must protect

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the stairwell from shrapnel, everyone who lives in the hotel here, militant positions according to israel. the idf methodically destroys their artillery. hide in hospitals are now the only chance for militants. according to the tsakhal, they are not shelling medical facilities; on the contrary, they are postponing offensive plans in order to transfer, for example, incubators for premature babies from shifa clinics. and hamas takes advantage of this. this man is holding a grenade, but when the israeli military goes on the offensive, he drops the weapon and runs to the emergency room. the cameras recorded it. later he will mix with the crowd and... the level of danger here is increased by hamas militants almost daily rocket attacks on areas along the border where israeli defense forces are located. this no longer affects the course of the offensive in gas, but it works as a method of intimidation. when the war began, these border firms collapsed in a few hours, workers from thailand left, fearing for their lives, to save the harvest, and therefore the economy of the state, now it’s up

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to volunteers. here is professor and lawyer ariel aborzilai from tel aviv, who has just settled down. it's hard work, but we understand what it means to be in this country. the latest attacks on hezbollah targets in lebanon are a response to the launch of at least four drones from that side of the border. the authorities are confident that after the war there will no longer be a threat from radicals, but the israelis are clearly waiting for other statements; a whole column of protesters headed from tel aviv to jerusalem to netanyahu’s residence. the main requirement is to free the hostages by any means and as soon as possible. it's scary to admit, but not all of them will return home. this is the latest video from the abductees. israeli army soldier taken prisoner on the very first day of the war, tsahal has now officially recognized her death. 239 people remain on the lists of prisoners. pavel melnik and vladimir overen, news from israel.

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ukrainian militants again shelled gorlovka in the donetsk people's republic, there are casualties among civilians. in the area from which the fire was fired, our cities worked, in the lugansk people's republic the enesey armored train is always ready, and the task that you perform in the special operation zone by various units, reports from our military correspondents, pavel prokopenko and tatyana dubovoy. footage from the kuibyshevsky district: the private sector, a wall of one of the houses was destroyed, blood on the asphalt. vera born in the 60th year. well, it bled. two civilians were killed, and three were injured of varying degrees of severity. the shelling was allegedly carried out using 15. five-millimeter caliber artillery. under fire from the ukrainian armed forces, today gorlovka, golmovski, various areas of donetsk, the number of shells and missiles fired goes into the dozens, and this is in less than a day. disassemble fortified areas where the enemy is coming from

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heavy artillery, pencils, is what the crew calls the missiles in the pencil case, the city is in combat readiness, it hits peaceful cities. the roar of the engine from this moment the work begins. the city is leaving its own. and goes to the position, here it is important now not to show the terrain too much, we were asked about this, also neapolina grass - the fighters talk about the chosen shooting location, this is their new position, this is an advantage, the enemy does not expect an attack from this direction. the hail is working on the target that has just been received, this is the enemy’s first line, it is very noisy here, along with artillery also works as rocket launchers, and grad complements this whole symphony. two sighters, then a turn. the target was hit, the copter flew to the enemy’s position and recorded everything, this was our hit.

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when you get a goal, be happy, you know that you are going to beat the enemy, that you will beat him now, to help the guys who are directly on the front line, namely, you are going to help them. that they are coming and that means you are helping them. the first slavic brigade of the first donetsk army corps has an important date today, unit was formed exactly 9 years ago. in 2014 , all local residents stood up to defend donbass, many are still in service. there are children, there are women who need to know that they will live normally, calmly. when the events in donbass began, the platoon commander was still a teenager, but became quite an adult. the choice went to the donetsk military school, today he celebrates his birthday with the brigade, yasha 25. we ordered a battalion commander, kambanka, drank tea and began to continue to carry out combat missions. on the anniversary of formation, the first

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a separate guards metrelka slavic brigade became order-bearing. the honorary award of the order of the republic was presented by the head of the dpr denis pushilin. the award will take its place in the new brigade museum. anti-aircraft guns and machine guns are firing at a simulated enemy; an armored train from the central military district is rehearsing the scenario of a saboteur attack. altai horona reception. the train's crew consists of dozens of professionals, in each carriage according to calculations. there is one call sign for everyone - kedr. all our escorts were all successful. that is

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constant observation of the target. the fighters raise the copter on the move, it is necessary to find out the number of the enemy. that's it, i'm in the sky, conducting technical reconnaissance of the route, in order to fly directly from the train and land, that is , the skill must be very strong, the sculpture interferes, the vegetation along the edges interferes, and at the same time, that is, every coadrocopter has it has parking sensors, which allow it especially... when i fly directly in or take off, then i need to turn off the parking sensors, otherwise i just won’t be able to, it will interfere. kedr's carriage is a composition of a dozen fighters, a group of machine gunners, riflemen, they also ensure the operation of mortars to destroy saboteurs. coordinates, protractor 304 08, protractor 3408. the group includes sappers and technicians, saboteurs can. ways to disrupt the movement of the train. the special

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enesey train carries a wide range of weapons, including infantry fighting vehicles, electronic warfare, heavy machine guns, anti-aircraft guns, grenade launchers, mortars, sniper weapons, a special belt, in readiness to repel enemy sabotage and reconnaissance groups, since the beginning of the special operation , railway workers of the central military district have restored dozens of bridges and cleared more than 3,000 km. tracks, within a year and a half, the fighters resumed movement in sections of about 300 km. tatyana dubovaya, azad tagonov, yana aleshina, vesti lugansk. russia and hungary have approved the construction schedule for the paks-2 nuclear power plant, with the launch of the first two power units scheduled for early 2030. rusatom ceo alexey likhachev and hungarian foreign minister peter szijart visited the territory of the nuclear power plant under construction, where they got acquainted with the progress of work. the cost of the project is estimated at 12 billion euros. the new npp will allow

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generating over 2,000 megawatts per year. as likhachev noted, russia is ready to provide its universities for the training and internship of hungarian specialists who will work on paks-2. the hungarian minister spoke about the importance of the new station for his country and noted that budapest would not, under any pressure, refuse to cooperate with moskvoj. látszik, hogy a nukleáris energiával. attacks on nuclear power energy baseless ones have only ideological background. that is why we have made it clear that we will not support restrictions. the twelfth sanctions package does not even contain proposals of this kind yet, but i would like to emphasize once again that hungary will never agree to any sanctions against the russian nuclear industry. these two hungarian blocks are in a special area of attention for us. and we will send our best forces here, because the level here is very high. requirements from the hungarian

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authorities, from european regulators, attention to this project will be increased, we understand that the international situation is unfriendly to the activities of the state corporation rosatom, so to speak, in the european sector, but we are ready, despite this external pressure, to implement the hungarian project as efficiently as possible, first of all, as an international project. foreign partners are showing great interest in the russian exposition at the international aerospace exhibition in dubai, as reported by the head of the russian defense ministry for export, alexander mikheev. among the exhibits various examples of aircraft, as well as a project for a russian orbital station. alena logvinova has all the details. the second day of the dubai airshow is not just global, universal. there is a pavilion here dedicated to space. for example, in dubai, our country was represented on the international stage for the first time. a model of a commercial module, as well as a russian orbital

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station. these developments are presented by the energia rocket and space corporation; they are located at the joint roscosmos. the commercial module may include cabins for crew accommodation, panoramic all-round windows, a company cabin area for cosmonauts' rest, a food preparation and eating area, as well as workplaces. this module, which we are now showing here as a model , will allow our potential ... partners to conduct unique research in polar orbit in conditions close to deep space, while the level of microgravity that we will achieve will allow us to develop production technologies in space, here is another sample, it was presented by the lavochkin research and production association; it is a frigate upper stage, one of the most reliable in the world. it can launch one or a group of satellites into different orbits in a single launch with

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unmatched capability. during this time, we launched more than 117 launches using the frigate upper stage, and we lifted more than 850 spacecraft for various purposes into specified orbits, but of course, the outdoor exhibition is of much greater interest. the ambulance version of the ansat helicopter is equipped with medical a module that allows you to provide first aid and stabilize the patient’s condition during the flight. thanks to the new configuration , all manipulations of loading and unloading the victim can be carried out by one medical worker. the helicopter has the most spacious passenger cabin in its class. the effectiveness of the sanitary version of the machine is recognized not only in russia, but abroad. for example, from this year he became the main ambulance helicopter in zimbabwe. thanks to this, the country was the first on the african

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continent to create an air ambulance system. the medical configuration that is presented here is a helicopter transporting one victim , accompanied by two doctors. equipment for transporting neonatal patients is also available, as well as a covid box, which allows you to protect the health of doctors when transporting patients, including covid patients. our country presents more than 250 models of modern weapons and military equipment in dubai. by the way, the portfolio of concluded contracts within the framework of military-technical cooperation between russia and foreign partners has already exceeded $50 billion. demand is outstripping the available capabilities in the russian defense industry, today we saw that there is great interest, even more than there was before, because in russia’s conditions our equipment, all aviation, armored vehicles, air defense systems, uh, small arms, precision weapons, they showed

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excellent results, and it has already become clear to many that russian technology, russian weapons are one of the best in the world, on tuesday the guests of the dubai airshow saw the capabilities of the k-52 naligator helicopters. he is capable of performing combat maneuvers such as flat turn towards the target, moving sideways at high speeds, deep sliding with a negative pitch angle. alena logvinova and dmitry dunay - lead the united arab emirates. vesti monitors developments in russia and abroad. stay with us. the floor is precious, the walls are shaking, big changes have come , in the new season with a new renovation, with a slight movement of the hand, we are making three different functional zones from this room, absolutely faceless, ideas

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are overflowing, we want to transform the radiator into an art object, there will be plenty of surprises and a lot of work, plans are turning into projects before our eyes. i adore plants, i am generally a plant maniac, real stone flowers will soon bloom in the living room of our heroes, after dismantling, a lot will become clear, and dreams become reality, look, let them into your home, big changes, every sunday on... ter this you, well, did you get some sleep, gentlemen, just a minute , attention, today is a big day, a big holiday,

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dashing, we haven’t seen you for a long time, derssy, well, you know, for every cool will find an even better fighter. you fell in love with them, but who is dearer to you, your wife or your boys, don’t ask stupid questions now , they are still loved, you are responsible for your words, i am always responsible for my words, heroes of my time, beauty, repin, the whole team, we only look at the platform. i don’t understand where these people come from, what planet? there is something inside you that allows us all to be drawn in by this simplicity, sincerity, the girls worked without insurance, delighted,

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surprised, they began to cry, and dasha began to cry, we each had wet eyes. sometimes eyes can say more than a thousand words, new emotions , what they create, uh, it’s impossible, it’s just that all my nerves are frayed, the beginning will all be ahead, new discoveries for the jury and for the audience, under great impression, this is definitely an event for blue bird, in the new anniversary season, this is a blue bird, the stage on which young talents from all over the country come out to become better, not better than others, but better than themselves, yesterday, blue bird, soon on prt, no need to despair, you can yet... you will become

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parents, on friday, you are going crazy in this space, and where are you in a psychiatric hospital, i will offer her a deal, her freedom in exchange for mine, what is happening, you have 3 days to think about it, crystal happiness, on friday on rtr , where is your homeland, my brother? and whose homeland are you, soldier, who do you serve, former friend, tear away everything that is ours, which was together , what will remain with you, they went against god, went on a tour through all the liberated territories, what an impression it makes, russia comes and the city lives, boris kopchevnikov's program life and fate, from monday to friday on rtr. we're on the air

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, we're continuing the show. in buryatia , a major overhaul of four sections of the baikal federal highway has been completed; it connects irkutsk, ulan-d and chita. the road workers laid a higher quality surface and installed a new drainage system. report by vasily korenev. let's start the movement. from this. from the moment of the start, this first column of special equipment is traveling along the updated route, from now on the flow of cars here will only grow, after a year and a half of work, on the site the road surface was completely renewed, it was made of crushed stone-mastic asphalt concrete, it is more resistant to wear and tear, and also, for the first time in buryatia , new technologies were used to preserve the environment. the federal highway baikal, irkutsk ulanuda chita is now absolutely smooth, new and, most importantly, safe, but its advantages do not end there. it is located in a conservation area, so special technologies were used when laying the roadside.

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new cleaning technology was used in this area surface water from all sorts of impurities , mechanical or chemical, this is done so that the water gets into nature cleanly, the technology is that there is a layer of sorbent, which is a filter element. opening ceremony of the renovated. km was held in the format of a teleconference. in communication with buryatia, moscow and representatives of rosavtotodor noted the high quality of the work carried out, because the specialists paid attention to the improvement of the road, installed car parks with stopping areas, sidewalks, pedestrian fencing, road signs and horizontal markings that are easily legible during the day and at night. the facility is very important for the road system, not only for the region, but also for the country; we understand that there is a reorientation of traffic flows due to the current current situation. next year it is planned

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to continue the overhaul of the r-258 baikal road. by 2025, federal road workers will have overhauled the next 20 km of the highway. vasily korenev, alexander lubsanov, vesti buryatiya. a canal is blocked in volgograd illegal supply of black caviar and sturgeon fish. operation. was like an action-packed action movie. fsb operatives caught the barconiers in the face when they were selling caviar and hundreds of kilograms of rare fish, giant beluga, russian sturgeon to the customer; in the wild, such individuals are worth their weight in gold; 40 half-liter jars of black caviar were also seized. the attackers planned to get about 3 million rubles in cash for the goods. according to investigators, an entire criminal group was operating in the region; four poachers have already been taken into custody. and the forests of krasnoyarsk the edges are patrolled by hunting inspectors. now it is the migration season of roe deer in the region and the animals are becoming easy prey for

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poachers. our correspondent roman rykov went on one of the raids with the inspectors. the krasnoyarsk society of hunters and fishermen conducted a raid with state hunting supervision in the bolshemurtinsky and sukhobuzimsky districts. poachers were in the crosshairs. black arrows are tracking down herds of red book roe deer, which... swims across the enesei. now roe deer are migrating from taiga, where there are already deep snowdrifts into the forest, because it is easier move around due to less snow. and it is easier to look for food in the form of herbs. the lazy poacher today prefers not to walk in the cold, but to drive cars around the fields where alfalfa grows; the wild pasture becomes a trap for artiodactyls; one of these suspicious riders was detained in the clearing. he didn’t have documents for the car, there were no documents for the weapon, that is, the man begins to, let’s say, run into himself in order to

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, well, stun the inspector that he knows everything about the laws, as a result, this man has no carcasses found, on the highway, together with the gays, the raid participants stopped an elite suv, inside there was a trophy, a shot elk, here is a piece of liver liver, did the driver of the japanese jeep have a license to kill an animal, the police are now finding out, it is worth noting that over the past 5 years the number of violators in the field of hunting decreased by one and a half times, to a thousand per season, for most ungulates... animals for bears, the hunting of such animals is illegal, these will be signs of a criminal offense, in accordance with the criminal code, 258 article, this year the police have 55 suspected poachers on their radar; they face up to two or up to 5 years in prison. roman rykov, igor golodyshin, vesti krasnoyarsk. unusually warm weather for mid-november has settled in the omsk region,

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greenery is again breaking through the fallen autumn leaves, trees are blooming and even barberries have managed to ripen. the late winter prevents bears from hibernating. the weather in the altai territory, unusual for late autumn, is also warm. swans arrived there two weeks earlier than usual for the winter, about 100 birds from chicks. whitewings wait out the cold months in biysk and the sovetsky region, where there are ice-free reservoirs and there is always plenty of food. all news is always available on the media platform. we look in the application or on the website smotrim.ru, and by this time that’s it, we are monitoring the development of events. see you. you're looking at 100 to one. what is our task

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- to open the entire scoreboard? can we handle it? if you ask. with podkokh. which character from pushkin’s works does everyone know the name of? how much is 7.8? 7.8, how many, who is at work, talks a lot and loudly, if you answer, then with humor, i cut oak, no, pluck, problems with water, light, ha, i don’t know what else, geometry, algebra, physics, chemistry - this is a set for a headache, god forbid now there’s a beep, if you win, then hurray , 100 to one, every saturday and sunday on rtr, you will agree with me, go to a restaurant, we watch on

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the weekend, why are you alone, damn it, i have a son, marry me, beyond a dream, i don’t want to become a grandmother to someone else's grandson, on the other side of happiness, i hate your mother, be quiet, what is my fault, i just want to save my child, why is this happening to me, my whole life is because of you, and now everything will be my way, where are you? you will come back to me, the other side of love, on saturday on rtr, there was no sadness, a woman bought a pig, as soon as you get a pet and life will never be the same, it will put

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everyone in the mood, it’s incredibly charming. yes, who forgives everything, they don’t get bored at all, well, then i clean up, i’m not bored either, because each of them is a real star, the secret of dreams, how did you agree to this, first they shoved in a red snake, our hearts skipped a beat, you the most understanding program about animals among friends. in the circle of friends, a program for the whole family, on saturdays on rtr, quit everything at first. rush to st. petersburg, it’s time for me to get used to it, the main premiere of the year, don’t refuse your imperial majesty , with your request you are insulting the empress, this scene was even pleasant for me, so much jealousy,

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so much love in his gaze, you are forgetting general, where you have always been , from now on it will be me, i challenge you to a duel, ekaterina is the favorite, today on rtr, i still have... it hurts here, it hurts here, it hurts here, this disease never manifests itself acutely, it creeps up gradually, to be healthy, the most important thing is to remember the principle of three points. by the way, this officially proves proper nutrition, so how to properly eat away stress? we need to choose those foods that are not harmful to eat, the right medications, run to the doctor, medicine is like crutches for us, habits, and shouldn’t we slap some kefir, and i’m not afraid of this word, our health, about the most important thing,

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from monday to friday on rtr. yes, i am a quilted jacket, i am the same quilted jacket that we were, chekhov, tostoy, turgenev, they are all quilted jackets, the famous actor igor livanov once admitted, he was born in kiev, witnessed the euromine, today's events in ukraine, he predicted 30 years ago, he has service in the marine corps and the roles of courageous strong people behind him. men, in such pictures as the thirtieth destroy 72 meters, gentlemen, officers, but... the thought was spinning in my head , it still didn’t come to fruition, well

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, cool, what kind of thought is that, what is there to catch you with? now i'll definitely catch it. to the share of igor livanov there were many terrible trials. and 3 years ago he was banned from entering his native kiev, and then threatened. reprisal for his position on the special military operation in ukraine. today he celebrates his anniversary, he turns 70 years old, he has a happy family in which two sons are growing up, how he raises them and what he tells them about his childhood, about the city in which it passed, this is the life, the fate of igor livvanov. good morning. i want to congratulate you on your anniversary, oh my god,

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i have a gift from two sisters, the first, well, you you know, yes, well, it seems to me that this is your hometown, it smells like this, when , when the chestnuts bloom, well, there are a little, yes, yes, well, here they are roasted, but still, for me chestnuts - this is the main symbol of kiev. every spring, every may is the flowering of chestnuts, it is unusually beautiful, unusually festive and beautiful, you know, i know that for you now this is such a very important, dear place for you - this is your dacha, where you plant everything on your own land, you often carry trees from everywhere they go there, so now it’s still possible to plant, although the last days are already approaching, this is a chestnut, oh. thank you very much, thank you, thank you very much, thank you, is this the kiev of your childhood that you remember? oh

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, friendly, peaceful, joyful, the main memories of childhood, they are connected with the low-basement street, it goes out, out, out onto, i don’t know which way to go. to formulate, because earlier this square was called kalinin square, now it is independence square, i remember that mother hugged me when, sounds, now it will be to say, yes, and when gagarin flew into space, this happened when i stood on kalinin square with a loudspeaker next to my mother , i remember this very clearly, the year sixty-one, it was quiet, calm, we lived together, jews, russians,

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ukrainians and... and it was so blissful, that’s probably the right word, blissful, calm, no matter how long you can’t come to your homeland, the last time i was probably in 1977, filming, there was an extraordinary meeting, i came, hotel i was in podol and i came - on childhood memories near the metro, dnieper. the fishing market where i spent my childhood, when i got there, they recognized me, and such fraternization happened, such sincere love was expressed towards me, it was so tearfully touching, outside of any politics, people just poured me

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strong drinks, what happened then, why then you couldn’t come, we moved from chisinau, where we played plays, moved to odessa, everything was already decided that we would be accepted in odessa, that everything was there paid for, that everything has been agreed upon with everyone. we were stopped at the border, it was clear that there was an order not to let us in, we were kept at the border for 6 hours, without a toilet, without water, without uh, i was the first to be invited to a conversation, and the first question was whose crimea was, that’s just how it was , the first first question, literally, i

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answered, well, and i answered, if you love your homeland so much, why didn’t you defend it? well, the answer was wrong, and then they gave me three, then 5 years of no entry, but that doesn’t matter, because it’s not very i want to go, but there was such a story in the nineties, when it was just happening. uh, division, yes, belovezhskaya pushcha and so on, i met with my friends, schoolchildren, and then i said, guys, can you imagine that maybe, maybe someday we will be on opposite sides of the barricades, shooting in different trenches at each other, that they answered you, they laughed, and said that they weren’t laughing at you, but when you saw

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khreshchatyk in the fourteenth year, there was a feeling that it seemed like that was your semi-sensitive prophecy from the nineties is coming true, or it also seemed, but it will go crazy, no, it was on february 14, 1914, i was in kiev, we came with the play rumors and spent the night in the ukraine hotel, i photographed the events that took place right at the foot of this hotel, we played the performance is on the right side, there is the palace of culture, oktyabrsky, it was not heated at that time, it was cold; there was a hospital in it for

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the maidanovites. we played a performance that night , we moved to kharkov, the next day the bloodiest events began, you know, metastases, who from galicia came to all of ukraine, filled it, simply with metastases, they gave such roots that it is very difficult. will vomit, i was a little interested in this and read about the crimes that were committed by the sss galicia in western ukraine, this is unthinkable, a normal person cannot commit this, such a christian is satanism in its purest form, this is medieval cruelty, a christian, an orthodox christian, not can

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kill children, under what circumstances, did they do it, children, newborns in the womb, what is this, what is this? this is unthinkable, how to eradicate this? your kiev friends, classmates, classmates, colleagues with whom you once joked, what to imagine that we will be on opposite sides of the barricades, how are they today, how do you communicate with them today and do you communicate? no, well, most, most of them are already in the next world, i have my friend who... lives in israel with whom i can directly show her, here she is next to the teacher on the left side, natasha plesetskaya, here is natasha plesetskaya, here you are with her she still communicates, i communicate, she calls me

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and says, what are you doing with poor ukraine? i say: “natasha, natasha , your heart isn’t beating with pain, that...” relatives in babi yeru are lying and crying out for vengeance, just 150,000 - that’s at least the people shot in babi yeru, what does she answer? this is different, this is the answer that simply discourages me, i don’t understand how this is different , what’s different, that the ki are leaving with the zekes with a torchlight procession, this is different, this is the same thing, also militant nationalism, this

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nazism, the film embassy was recently released, a plot that is stitched with, well, all of our current moments, sanctions , with a certain country that is being pressured by the rest of the collective west in order to destroy it with its own hands, and russia, and how much, is actually unnoticeable diplomats decide for the public. put on a piece from this film and let's see. the state in which we all ended up as fate would have it, and fulfill our professional duty, today celebrates independence day. relations between our countries in the past there were different, sometimes complex, relations between our countries.

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and we have no right to forget about this, i suggest we start the meal, i don’t have much time, today i still have a reception with the president. please, thank you, when britain calls us an aggressor, i, i have a question, what will you not give up falkland, argentina, what are you doing off the coast of argentina, why did you seize these islands, this does not show, this is different, this is different, hundreds more the islands in the atlantic ocean still belong to britain, but this is different, this is not aggression, this is normal, in principle, when britain

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opens its mouth, i’m not very interested in what it says, a country that practically created hitler at one time in order to destroy the soviet union with his hands. yes, of course, it’s about this in many ways, this is a movie, yes , the embassy, that’s right, there’s a british ambassador there, he’s very nice, what’s the main point, it’s so difficult, how to try to grasp reality while it’s still developing, what’s the main thing , have you tried to invest? the most important thing is that we have a great country with a great history, has the right to be the continuer of that history and the greatness that was created by our ancestors. this is probably the most important thing.

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boris, i travel around the country a lot now, and visit different parts, i am delighted with the changes that have taken place over the years, what airports have been built, what roads have been built, what cities have been built, i came to omsk, i didn’t recognize it , i... this is a culture shock, what amazing cities ekaterinburg, perm are, but novosibirs, minusinsk are the very south of the krasnoyarsk territory, what an extraordinary city, there are small provincial towns on the volga cities, small, completely, but they are turned into candy, it’s simple, it’s - well, the heart can’t get enough of just what you

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encounter, it’s so unexpectedly so beautiful, and when i hear, well, what are you, what are you, you’re not you see what is actually obvious, well, you see how propaganda also does not sleep, because in fact, in many ways , propaganda also convinces russians... the worst thing is that they tell our children this, they can be convinced in many ways in ukraine, so it turns out that today you are telling your children about yours, about your homeland, about kiev, about ukraine , about our current war, the question was simple, in fact, neutral status, implementation of the minsk agreements and implementation... you know, in the genes of russian diplomacy there is some kind of

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unspoken law, but it exists, it fulfills our obligations, and every time we are faced with the same thing, that we are being deceived, if we come to an agreement now, we will be deceived again, this will also be a conscious pause in order to return to war again, but at a different level. that's what i think, i just think that ours the best guys are there now, our best, and they are dying, understanding, knowing why they are dying, it seems to me that we will still withstand this blow, and those who designed it, they miscalculated, i would like to believe in it, i would really

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like to, i would really like to, but they didn’t expect what they didn’t expect, what they faced, what they faced, to the glory of russia, remember how in the icon of fyodor ushakov, on the day of which our special operation began, in general, any blow strengthens us, and it’s not only about the country, it’s also about your fate, it’s not by chance that i got my boxing shoes gloves, this is what could become your destiny, you, by pure chance, although they say, chance is the language of god, you did not become a boxer, did not become athletes, you could devote your life to sports, you became an actor, sports is still apparently in some sense you have been tempered and prepared for those blows of fate, you will have to endure them all your life, and there will really be a lot of them, but let's

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continue about this tomorrow, in life in the fate of igor ivano, many of you, the first thing you wake up, check your mail, and i certainly don't exception. oskanet opened the champagne, do you want to get a sea of positive emotions? tours to abkhazia i spent a week relaxing in a skirt that i could barely fit into, you are at the right place, here they will cheer up everyone, kesha wants to read, please read, kesha can’t read, but

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man. mail and i am its presenter nikolai baskov. the most positive: morning mail with nikolai baskov. through sunday on rtr. let's see. love is when you look in one direction. look, look, look. if you want to look, look, let's look, look, well, look at the screen, look at me, take it out, look, look, agreement, sign, we sign at the same time for once, we sign, look, look, maybe we’ll go to my place, just watch a movie, we ’re having a corporate party here in the office, i asked you to prepare everything, i prepared it, i just decided to recreate it immediately the end of the corporate party , a model will come to you and you can eat rolls straight

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from her department, kiril, model, what is the holiday in honor of, exactly 3 years, you are doing the repairs yourself, blow it out. history of a big country on friday on rtr, i’ll start a new life tomorrow, i can be useful to you, on saturday, even now they are concerned about finding housing and work, they say that you need an assistant, i’m ready to try, your name is. you are my wife, she has lost her memory, wait, i am, but she is not ready to lose her love, you and i were traveling together, oh you, a person cannot be the shadow of another

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person, she was always only mine, i need to insist. and love is needed in the present , i ask you, please help me remember myself, from scratch the premiere, on saturday on rtr, my favorite songs are played in our studio, let's go, birthday, favorite music never gets old, sounds real. true feelings know no boundaries, i’m sitting here and can barely hold back my tears, my soul, my trepidation,

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the words of love are clear, andrei malakhov’s evening show on saturdays on rtr. poster on the tv channel culture. theater, music. art november 15. the bolshoi theater presents one-piece ballets of dancemania in the choreography of vyacheslav samadurov, made in the bolshoi in the choreography of anton pimanov, seasons of the year in the choreography of artemy velikov. rubin abdulin performs a composition by muussky and gilman in the large hall of the conservatory for conductor of the symphony orchestra of the conservatory vyacheslav valeev. at

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the sergei puppet theater we play an exemplary performance of shakespeare, based on scenes from hamlet, romeo and juliet, and the comedy a midsummer night's dream, directed and artist viktor nikonenko. the st. petersburg mansion theater is showing on the stage of the theater center on strastnoy alexei yankovsky's performance a car goes to the sea based on the play by alex bjorklund. an exhibition dedicated to the centenary of the birth of mikhail kurilka ryumin continues in the exhibition halls of the russian academy of arts. in exhibitions of more than 150 works, models and sketches of theatrical scenery and costumes and paintings from the collection of the artist’s family. angel wong performs as a soloist with the state academic symphony orchestra of the republic of tatarstan in the saidashev concert hall as part of the 13th sofia gubaidulina concordia international festival of contemporary music. the novosibirsk musical theater is showing roman lvovich's musical dangerous liaisons on the stage of the kusbas musical theater as part of the musical heart of the theater festival.

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directed and choreographed by anton dorofeev. at the sverdlovsk drama theater anna karenina a performance based on the novel by lev nikolaevich tolstoy. mikhail zayas. the large-scale exhibition big ural-13, the history of which began almost 60 years ago, continues at the yekaterinburg international arts center on main avenue. the exhibition includes more than 500 works created by both famous masters and novice artists, paintings, graphics, sculpture and decorative arts, products of jewelers, stone carvers and much more. the exhibition presents artists from various regions of the greater urals. this is yekaterinburg and tyumi. autonomous okrug, i would especially like to mention the authors from selikhard and khulimsunt. at the exhibition you will see the best works of alexei efremov, alexandrov and sergei ainuddinov over the past 5 years. the satyricon theater begins a tour on the stage of the russian drama theater of uzbekistan and shows the play by

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evgeni marcheli jokers with konstantin raikin in the title role. the hamburg state opera presents the premiere. dmitry chernyakov staged the opera by richard strauss solomeya. the main role is performed by osmik grigoryan, violetta urmana, john dashik, kyle ketelsen, musical director of the production kent. nagana. the london philharmonic orchestra continues its european tour at the théâtre des champs-élysées in paris. the program includes music by brahms, soloist elin grimaud, conductor edward gardner. the louis vuitton foundation continues a large-scale retro exhibition of mark rodka for the 1020th anniversary of the artist’s birth. 115 paintings housed in the exhibition space demonstrate all the creative the master's path, from his early figurative

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paintings to his famous abstract paintings. good morning, hello, on the air channel of russia, a program about the most important thing, which offers to start your morning with a light warm-up, but not muscles and joints, but the brain, and muscles too, for elena, our sitter, who came today to replenish her knowledge about health and win a super prize, which is a glucometer today, by the way, if you watch our program carefully, then you will probably also be able to answer... these questions, right? lenochka, well, it’s immediately obvious that you don’t need a glucometer now, you’re so slim, lena, what do you do, thank you, i actually do a lot of things, do you

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mean in terms of life or in sports? mikhail means everything, he is just very interested in your various activities, well, like everyone else, i work at work in the office, so, yes, i really like sports, snowboarding, running, cycling, yoga, in the office, what are you doing? manager, and you have this kind of heredity, your mother is also so slender, no, i’m just saying, well, i try, let’s say, i support, i was fuller, yeah, and how did you lose weight, just the regime, nutrition, movement, snowboarding, of course, this is in winter, there two or three times a week, what do you do, running, even in the cold, how much do you run in the morning? well, now it’s very little, literally 3 km, four, well, this is not in the morning, but in the evening, because it’s morning. i only run on the subway in the morning, by the way, is it healthier to run in the morning or in the evening? in fact , it’s more beneficial to run when you have time, so it’s better to go for a run if you have time in the evening

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than not to run in the morning, well, tell me, doctor, about the rules of our game, and in fact, our rules are simple, for you they will be completely unburdensome, because you need to run, mikhail will ask you questions, yes, you will answer while running, there will be 12 questions, you just need to answer yes or no, clear, right? oh, great, check it out, doctor, i'm ready, let's go, first question: is it true that coolness in the apartment helps people with diabetes? no, does spinach help lower blood pressure? yes, does ginger speed up the digestion of food? yes, vitamin d deficiency can lead to depression, yes. carbohydrates give a person more energy than proteins and fats. yes. can increased oily skin signal the development of diabetes? yes. is it possible to lose weight with hypnosis? yes. is running on asphalt bad for your knee joints? can drinking coffee make your teeth yellow? yes, does horseradish help

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protect against viruses? yes, everything, no, everything, didn’t have time, didn’t have time, elena, 10, well, not so tragic, well, the training is over, now we’ll find out if you answered correctly, lena, the first question sounded like this, is it true, that keeping a cool apartment helps people with diabetes? you said no, actually in fact, yes, yes, because when the ambient temperature decreases, our body begins to spend more energy on self-warming, so studies have shown that if, for example, in the apartment of a person with diabetes using the air conditioner , the air temperature is lowered, it begins to spend on 100-200 kilopotassium per day more, and this accordingly means that his body burns more glucose and fat, which is very useful for him, spinach helps reduce blood pressure, right? you said yes, it actually really helps, it happens

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due to the content of nitrogenous substances there, which have a vasodilating effect and vitamin k. food, you said yes , well, absolutely, because it stimulates the secretion of gastric juice, pancreatic juice, bile secretion, so of course, yes, how is it with ginger? we use it constantly, good, vitamin d deficiency can lead to depression, of course, you said yes, this is true, it is an established fact that sunlight increases the production of vitamin d, this has the effect of reducing the risk of developing depression, well, you monitor your vitamin levels. yes, what do you do, eat fish or take vitamins? i take vitamins, check, and get tested. how advanced our girls have become, yes, it makes me happy. thank you, carbohydrates give a person more energy than proteins and fats, they said yes, in fact it’s clear that no, because fats provide more, right? yes, well, because fats provide approximately 9

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kilocalories, and carbohydrates approximately four. what do you have for breakfast, besides, uh, water, samber, and oatmeal, oatmeal, carbohydrates, with nuts, with nuts, there are fats, there is, well, a little and also some kind of oil, flaxseed, and what is so thin, yes, i’m just like this, i just don’t eat in the evening, girl, next question, increased oily skin can signal the development of diabetes, you said yes, actually no, diabetes, on the contrary, is characterized by drier, dehydrated skin. is it possible to lose weight with hypnosis? you said yes. well, indeed, hypnotherapy is used for - some forms of obesity, for example, with overeating, yes, that is, as a variant of the eating disorder , compulsive overeating, it can be treated with hypnotherapy. run running on asphalt is harmful to the knee joints, you , as a true runner, said yes. but studies say no, that is, when they compare the number of osteoarthritis

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in people who... run on asphalt and those who don’t run, it turns out that in fact the incidence rate is approximately the same, drinking coffee can turn your teeth yellow, you said yes, in fact it is true, if there is plaque on the teeth , otherwise it very easily absorbs food colorings from berries, for example, from coffee, from tea, so it stains the teeth, horseradish helps protect yourself from viruses, you said yes, indeed... essential oils, including horseradish essential oils, essential oils of garlic, onion, really help reduce the concentration of viral particles in the air, which is why for a long time there have been bundles of garlic, onions, and horseradish, when there were some, well, they were called pestilences in russia, the horseradish was necessarily cut into small pieces and laid out around the house. so, lina gave six correct answers, you

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have six attempts. lena behind these letters on these signs, okay, well, let it be about two left, do you have a system, or just intuition, no intuition, no system, it’s just chance, well, one more chance, one chance, well, one, the only one, think, lena, think, think, well, i’m going to cry now, what no, no, everything was so simple, he even prompted me to shove it. a little bit, we missed, ah-ah-ah, well, it’s okay, in principle , you don’t need a glucometer now, thank you for participating in our gleptorine, if you want to learn even more answers to questions about health, then all episodes of our program you can find it on the online platform, look at the application on the website smotrim.ru, right now we will find out why you may have a headache in the morning

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after sleep? many people face such a problem as a headache, it turns out that such pain can even lead to a stroke , today our tv viewer olga contacted us in the studio, let’s find out her story, my name is olga, i’m from moscow, i’m 55 years old, i suffer from terrible headaches in the morning, the pain starts at about five o’clock from the back of the head and then spreads throughout hunger, and of course i get up and take a pill, morning time is simply lost for me, i can’t go for a walk with the dog , i can’t drive because i’m afraid to have an accident, i can’t understand anything, i have poor eyesight, nothing helps me, i turned to your program so that doctors, maybe they would give me some advice

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, and it would help me get rid of this discomfort, life , well, we meet olga in our studio, good morning, good morning, you are so athletic, yes, you look good, and your head it hurts, i’m surprised myself, paradox, paradox. yes i am suffering for about five or six years, yeah, in the morning at about 5 o’clock, sometimes at 40, for example, today before you came, i started to have a headache at 2:00 in the morning, i woke up and thought, well, i need to go to the transfer, he’ll take a pill , because i don’t always take pills at all, i endure, because i endure, i get up in the morning , take a shower, do gymnastics there and by 12 o’clock it only goes away, if it goes away, but still my head is like a plague, 5-6 i’ve been walking for years, but i’m suffering. the doctors can’t do anything, it worsens my quality of life, yeah, i wonder what could be associated with this kind of headache in the morning, judging by the description, a headache that appears at night in the early morning hours, disappears, uh, there

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in the morning, by lunchtime, that starts from the back of the head, covers the crown, sometimes the foreheads, even eyes, this can often be a so-called venous headache, that is, veins. they drive blood, or what? veins do not allow blood to flow well from the brain, as a result of which they begin to expand, well, essentially, like varicose veins on the legs, only in the head, but what to do something, here you just need to look for the first reason, because sometimes the reason can be simple, it can be removed very simply, a mechanical reason, for example, when a person sleeps in the wrong position, i sleep correctly, and how do you sleep, show oh, well, in general i i like it on the right side of the tank, so well, like this, sometimes this position can lead to the fact that this lower edge of the pillow, right here , compresses the jugular vein when we lie on the pillow, it’s very important here what’s under the neck, yes, that’s it here between the pillow and the neck should

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pass the finger, i try to get me here like this, yes, i just know this and maybe this is not related to the sleeping position, but for some people, they note that, for example, they changed the pillow there, or, for example, in for some reason, it became uncomfortable for them to sleep, for example, on their stomach, they began to sleep on their back, and with a high pillow, yes, a person has a headache all the time like this at night. next in the program: how to recognize a venous headache and is it possible to get rid of it on your own, quit everything you do? the first call to rush to st. petersburg, it’s time for me to get used to it, the main premiere of the year, do not refuse your imperial majesty, with your request you insult the empress. this scene was even pleasant to me, there was so much jealousy, so much love in his gaze. you are forgetting, general, where you have always been, from now on i will not be there, i challenge you to a duel.

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ekaterina, favorites, today on rtr, there are places that fascinate, because they are part of the cultural code, because they have power, beauty and... conquer, the squad is ready, explore, nature, dear mother, simply incredible beauty, you already understand what the vietnamese’s favorite means of transportation is, there are 10 million moped drivers here, try it, oh, your eyes wide open, how delicious everything is, as my mother says, you can do it, it’s worth seeing, the snake charmer is the most ancient profession in india, they say that a correctly made bukhara knife became a real amulet for its owner. in secret to the whole

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world, on saturday on rtr. lika. she sent me a message, wrote that she was scared, asked me to come, and then just took jumped off the roof, she didn’t jump, she’s your sister, you wanted to take revenge from her, because she was a little luckier in life than you, you want to take her place, bear her name on things, you understand that it's not me, and you know who, right? i saw his car at the construction site at the time of the murder, do you even know who you contacted? his father won’t even have to get up from his chair to crush a leader like you, i have to somehow

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protect myself, without you, sunday on rtr, we gathered about ten people into the first group, short calls, we are going to donets, you are with us, yes, when my fighters come running, they carried me, another shelling began, they laid me down, lay on top of me, one bullet still... is still in me, let’s say this is my trophy, we were hungry then, and here comes grandma, hungry herself, but she brings this curma to the house and says: baby, feed the dog, lend a helping hand, olga and i decided that we need to take the guys to myself, i came across such people who care, support me with a word, hello, dear soldier, and in fact, without your help you would not

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have survived. only ours can, honor and praise to you, what you do is simply amazing, from monday to thursday, on rtr, how to recognize a venous headache in yourself, how to help yourself in such a situation, we’ll find out together with our expert, a neurologist , good morning, how can such a headache lead to a stroke, for example, when our blood stagnates in the sinuses inside the skull, stops, blood clots form and a stroke is formed, that is, the impossibility of arterial blood flow, because there is nowhere to flow, it is closed by venous masses , according to statistics this is a rare situation, so accordingly we know it, we must prevent it, well, of course, deal with

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the prevention of a desocializing state. there is some characteristic of this venous headache - it creeps into the back of the head - this is one of the obvious manifestations of a headache, most often occurring, yes, it almost always occurs in the morning, at night it begins somewhere after 2 o'clock, when there is no pressure gradient, veins of the upper half bodies without valves, and the outflow through them occurs only by gravity, and when we are in a vertical position, the outflow follows the gradient of atmospheric pressure, and the gravity of the earth itself. and when we lie down, we don’t have a pressure gradient, so it accumulates, accumulates, accumulates, within 3-4 hours it accumulates and this bursting headache begins, which means it accompanies us until the morning, in our patient this component accompanies for a long time, and this, in principle, already relates to the pathological component, and of course, you need to diagnose why this is happening, for example, they say that all the research has been done for 5 years, nothing has been found, yes, that’s good, that’s wonderful.

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when a patient comes to the doctor with a headache, venous headache, the doctor always immediately has the worst thoughts in his head , you need to see if there is something inside the head, exclude all organic and onological diseases, the second point, you need to exclude the ischemic genesis of the headache pain, suddenly there are plaques there, atherosclerosis or blood pressure or some other components, we are slowly removing all this, then we look at the blood system, the coagulating sascomment , it flows well, it doesn’t flow well, and so on, we also looked and removed it, and then we make a diagnosis that it is a venous headache, especially if we are confirmed by valsava tests, even with ultrasound and vessels of the neck and head, such tests are done, it means it looks, it means the tone of the veins, yeah, we see that there is a low tone of the veins, the blood flows slowly, which means we understand that this is a violation of venous outflow, in people, by the way , with varicose veins lower extremities, they are at risk, understanding that veins are connected, impaired venous outflow and tone of the upper veins.

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parts of the torso and the lower part of the torso, of course, there is, that is, if , for example, in the legs a person gets up in the morning, he feels good, he feels bad in the evening, then with the head, exactly the opposite, yes, as a rule, but most often it is a connected component, but manifestations on the legs, they appear faster and they quickly pay attention, begin to treat, and thus , as it were, the venous headache also decreases along with the legs, because they prescribe venotonic drugs, exercises for training the veins, and thus. that’s why some people still have headaches, while others don’t, that’s who is the provocateur, well , that is, at some point, it turns out that headaches started, although it’s obvious that there were probably venutes in the head before, of course , yes, we talked, dr. agapkin talked about the wrong pillow, let’s even say a little more, the position of the upper body in the bed, for people who are predisposed to impaired venous outflow, the bed and in general, in the sense of the mattress, should

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slightly raised, we place the pillow under... and thus, along the pressure gradient, the outflow of venous blood improves, but this is a very serious problem, now it means that there is a so-called pharmacological non-grooming, people can buy drugs themselves in any quantities in pharmacies and abuse vasodilators , there is a large group of antihypertensive drugs that also dilate blood vessels, the doctor will be faced with, even if this is a pharmacologically cared-for patient, the doctor will be faced with the problem of what to do, reduce pressure, alcohol reduces the tone of the veins and does not allow proper drainage, plus everything, it causes swelling of the central nervous system , like poison, and it further aggravates venous disorders, a warm bath, what did you talk about, by the way, yes, a warm bath in

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basically expands the periphery, improves the microcirculatory capillary bed , the capacity of the veins increases, thus reducing the load on them in terms of outflow, it seems to be compensated for by this... flow-inflow, but it is very important to leave a warm bath through a contrast shower, not strong drinks, and hot drinks, hot drinks don’t have any special effect on the veins, but if we drank too much of them there, of course , we drank a lot of them with perspiration, tea in the evening, i know many people sit down before going to bed, have a cup of tea, then another cup of tea, then again, as a result, a person can simply overload a liter and a half per liter, but there’s just a lot of liquid, so the so-called. that is , if too much water gets into the night, the body will of course dump it through the venous component of daytime sleep, and many patients note that daytime sleep means it causes them a headache associated with venous insufficiency and those patients who have venous

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insufficiency of another have a headache after daytime sleep and a tight collar or a tight collar is mechanical. the reason for causing headache is venous squeezing of the jugular and veins flowing from the hemisphere of the womb causes the accumulation of an increase in so -called intracranial venous hypertension, here is the question of relaxation in the evening and so let’s say the final day of training is a cool-down, if we are talking about sports, yes there is a warm-up in the morning, and there is a cool down in the evening, it needs to be done, let's talk about what can improve the condition of such people, i heard that they get up in the morning with this... this head, and the person says: i drink strong coffee, tea there, usually people say that i need two or three cups of strong tea, my head clears up, what is the mechanism here, and the mechanism of stimulation from vascular tone is mediated, and

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tea and coffee initially seem to react or stimulate the arterial vessels, but if we overload , how do you say three or four mugs and then three or four. coffee or tea will raise blood pressure, which will lead to additional headaches already from blood pressure, here we need to maintain a balance, and this is a controversial method, not to say that it can be used by everyone, we talked about a contrast shower, but it ’s optimal in the morning , the earlier you get up, patients with vinous headaches should get up as early as possible, and a contrast shower allows us to avoid the pharmacological load of drugs that we need to put into ourselves in order for us to shower this is just that. are there any exercises at all to alleviate the condition? of course, yes, in fact, this complex, which is called, will change twice a day in the morning, in order for us to compensate for improving the condition, and in the evening , in order to prevent the nighttime condition, let's do it, let's do it, the next one means the first one of the exercises that we perform is

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the so-called increase in chest excursion , improving the movement of the diaphragm, the diaphragm is a pump that pumps venous blood to heart. we raise our hands up, take a breath, lower our hands down, these are exercises that are done in the morning, 10 times and in the evening , respectively, 10 times, the second exercise is a mill, we bend forward, rotation, rotation in the thoracic part of the spine, this is how we adjust this means the long muscles of the back and neck, the tone is distributed and it becomes equal on both sides, also by 10 counts, and the next exercise is here we are. we take it at home, some people may not have boards, we take a thick book, we rise on our toes, here perform these exercises, thus putting into work the large muscles that are pumps for now i’ll do it at the same time, yes 10 times, respectively, 20 times for pleasure, olechka, well, what have you

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found out for yourself, listen, wonderful doctor, i it’s true that no one has given such recommendations yet, well, i’ll try, doctor, thank you very much, i’ll try, well, today we found out why a headache can hurt in the morning and what with right now we’ll find out what foods can protect us from metabolic syndrome. stay with us. next in the program: how are dairy products different from fermented milk? is it true that yogurt will make our heart more resilient and stronger? i will start a new life tomorrow. i can be of help to you. on saturday, even now we are preoccupied with finding housing and work, i said that you need an assistant, i’m ready to try, your name is irina, is that you? my wife, she has lost her memory that i am, but

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she is not ready to lose her love, we were traveling together, oh you, a person cannot be the shadow of another person, she has always only been mine, i need the real me and the love i need. i ask you, please, help me remember myself, with a clean slate of the premiere, on saturday on rtr, i thought that everything was more serious here, you sit and think, there’s no need to think about it, here it’s all, to play or not to play, yes, yes, that’s it, there can’t be two opinions. because we have five of them, this is a dangerous fairy-tale stomach, but when

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it comes to fleas, i’m out of competition, there are questions here about how everything is running, wow, i really want to check it out, seriously, this is flirting, obviously, just take a look, let’s go , this it must have been, i had in mind, of course, a bear when i said it, such a stinking little one, a hint in general, the most gambling team, if 100,000 is not there, zhenya will add his own, which many people use, the strongest love for the game, this is a five-on-one program, i'm oops, five-on-one on saturdays on rtr, this is for you, well , you got some sleep, gentlemen, attention, today is a big day for us, a big holiday, dashing, yes, we

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haven't seen each other, cheap, white, well, you know, for every cool fighter there’s an even cooler one will find, you fell in love with them, yes, who is good for you, your wife or your boys, don’t ask stupid questions now, they are still loved, you are responsible for your words, i... am always responsible for your words, heroes of your time, beauty , rapping, the whole team, just looking at the platform, we continue our investigation, trying to figure out how one of the richest businessmen in russia, andrei labanov , lost everything, according to the former oligarch, his wife, socialite, tv presenter alisa labanova systematically gave him psychotropic drugs took the drugs when he

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my health deteriorated, alisa allegedly took her husband to miami for treatment and abandoned her there, she told everyone that i was acting like myself, new details of this high-profile case. malakhov, today on rtr, right now. product of the day, today we decided to tell you about the benefits of products that almost everyone buys, in order to find out what these products are, our correspondent went to the store, this is what he saw and heard: we observed 10 customers, all of them spent in the store from 15 to 30 minutes, how many of ten people do you think bought fermented milk products, your options, curd cheeses, because they are good for the intestines, sour cream, kefir, because they are healthy, only cheese curds, i buy what i like, i take kefir, and

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i take milk, and there is such a big yogurt in a jar, you know, firstly, this is light food, it’s very pleasant to eat, then, well, meat, meat, meat, of course, it’s kefir, first of all, then yoghurts, uh, curds, but first of all it’s an internal feeling of lightness, probably which is yogurt. it is good for the stomach. oh, here’s farmer’s kefir, firstly, calcium, secondly, in the evening, cottage cheese is better absorbed in the evening. i took sour cream today, i love cheesecakes, so i bought sour cream. we take sour cream, yoghurts, various cottage cheeses, we have kids and we love it ourselves. today i bought kefir and fermented baked milk, it’s healthy and delicious. total 10 out of 10. every customer purchased it in the store. what we understand is that everyone, almost everyone buys fermented milk, everyone buys it for intestinal health,

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because it contains beneficial bacteria, and this is a known fact. yes, in fact, such products are useful not only for the intestines, yes, the intestines, so to speak, are the surface part iceberg, and their beneficial properties extend to other systems of the body too, for example, just two such small servings of yogurt per day reduced the risks of cardiovascular diseases in a number of studies, but how does yogurt affect the heart? this is just a very interesting fact, but because fermented milk products contain quite a large amount. acid, yeah, and, which has an anti-inflammatory effect on the vessels of the heart, it is known, for example, that in hypertensive patients, these vessels are subject to constant trauma and inflammation, this anti-inflammatory effect is one of the many mechanisms that fermented milk products have, and it has an extremely positive effect on the development of cardiovascular diseases - cardiovascular diseases,

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such as heart attack and stroke, so friends? time to feed the audience in the studio, but not just feed, and not just everyone, but hypertensive people. do we have hypertensive people in the studio, yes, yes, but to me these are only those who know about it, yes, yes, or someone is shy, maybe also, take two servings, yeah, thank you very much, what kind of hypertension do you have, a hypertensive crisis, was, was, yes, 152, out of 100, i came for a medical examination, everyone looked at me, but when they lower my level to 130, well then i mean, in general, i’m walking around like a plague person, disinhibited, please strengthen your heart with the help of yogurt, so please, take it, be brave, what do you have? and i used to be hypotensive, but over time, with age , my blood pressure also began to increase, but

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just a week ago i had 170 over 96, wow? then it was like i took some medicine everything has returned to normal, and you eat milk in general, well, yes, i try, yes, yes, you eat , yes, well, two yoghurts a day, as the doctor says, well, now i will keep this in mind, i will know, well, than fermented milk products are also useful, how often you need to add them to your diet, and who they can harm, let’s find out from our expert, marina sergeevna makisha, nutritionist, member of the national association of dietitians and nutritionists of russia. the correspondent of our program found out that the most popular product in the grocery basket of our of the population - this is fermented milk, and i support this choice of the population, because i eat milk, or rather fermented milk products every day, one or two servings, of course, kefirs, fermented baked milk, cottage cheese, yogurt for a long time instead of sour cream, i dress salads, i highly recommend these products, fermented milk the products

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have a positive effect on blood pressure, as i said, and they are certainly not a cure. that you drank, your blood pressure dropped, that is , we are talking about the fact that people who regularly consume fermented milk products in their diet are less likely to suffer from hypertension diseases. the second effect, as it is not surprising, is a decrease in cholesterol levels, very strange, because this is animal fat, again according to the study, the level of bad cholesterol in the body decreases by about 10%, and this is largely due to same anti-inflammatory effects of fermented milk. which affect the processes of lipid oxidation in the body , so yes there is such an effect , it has been confirmed by research, well, plus everything, now more and more attention is being paid to the intestinal microflora, which suggests that it too can affect the level of cholesterol and triglycerides in the blood, and accordingly , changes in the composition of the intestinal microflora affect these indicators, so it is possible that the mechanism for lowering cholesterol levels is just such an indirect effect through

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the intestinal microbiota, all fermented milk products are the same. is it useful or is there some kind of gradation there? well, in general, all fermented milk products will be useful for us, because they are a source of protein, good bacteria, calcium, but of course it is important to pay attention to the calorie and fat content of these products in order to understand how much to eat, because if we take, for example, the same cheese, then of course its fat content will be higher than that of cottage cheese and higher than that of yogurt, and this is sour cream, where the spoon is, it’s also like that, after all, we recommend medium fat content to maintain good health, that is, yes, if it’s kefir. or fermented baked milk, then you can not pay attention to the fat content at all, but if it’s cottage cheese, then somewhere up to 9% is normal, but 18% will already be a bit fatty, let’s move on, here we have the prevention of metabolic syndrome and diabetes mellitus, well, again, all the factors we have identified influence, including reducing the risk of obesity, in fact, and obesity is the main cause of diabetes and

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therefore reducing the risk of metabolic syndrome is correspondingly reduced and but in general it can be noted that people who use fermented milk products in their diet , eat more correctly, in the diet of a modern person, a significant part, d comes precisely with fermented milk products, if they are low-fat, it means that they are deprived of fat-rich vitamins , vitamin a, vitamin d, yes, it turns out that they will not be enough, studies, by the way , show that consumption of low-fat dairy products, that is, below 1% and below, in fact, paradoxically , does not reduce, for example, body weight, but consumption is 2.5%, 3.2%. the percentage of fermented milk products is being reduced, but are there any people who should not eat fermented milk products? well, there is individual intolerance to milk protein, the percentage of people who suffer from this

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the problem is small, no more than 10%, there are people who tolerate lactose worse with age, and here i would just like to reassure everyone, because there is practically no lactose in fermented milk products, these are the very bacteria that ferment them, they are precisely this lactose is eaten, moreover , studies have shown that the use of fermented milk products promotes better absorption of lacto in the body and even helps relieve some , let’s say, symptoms of various well, diseases associated with the problems we have today we are talking about the fact that you need to start the morning with a fermented milk product, sometimes you know, you want it in the evening, this is also useful, or better yet, also useful, so let’s dispel the myths that fermented milk products can cause some kind of swelling, which is why many they refuse. eat cottage cheese in the evening, drink kefir, this is all a myth, this is not true , and research confirms this, so a fermented milk product , on the contrary, is a good form of a light snack or such an addition to dinner

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that you can easily afford there at 9 to 10 pm, and due to the fact that gastroenterologists are now inclined to believe that there is no ideal bacteria for our intestines, i am a supporter of the need to constantly alternate between different fermented milk products, that is, for example, in the morning you ate yogurt, for lunch, for example, matsoni, for dinner i drank kefir, yes, by alternating different strains, we enrich the microflora of our intestines, yeah, thank you very much, well, today we found out that fermented milk products are vital for everyone who cares about your health cardiovascular system, and not only. right now there is a new section: medicinal plants. today we will tell you which plant will help relieve stress. reduce the formation of carcinogens in food. rosemary is a shrubby plant with needle-shaped leaves

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and beautiful flowers. this is an exquisite spicy spice originally from the mediterranean, but grows well in russia. using rosemary in food helps to increase the secretion of gastric juice and improve digestion. the plant increases heart contraction, temporarily increases blood pressure, relieves nervous tension has a positive effect on patients after a stroke. its volatile substances are able to purify the air of a room from 80% of the microbes in it. it copes well with such harmful microorganisms as staphylococcus, streptococcus, and e. coli. but how to achieve the desired effect? in what form is it best to use it, and why is rosemary dangerous? we have such an exquisite plant today, yes, ah, a familiar smell, rosemary, doctor, you use it, regularly, regularly, mikhail, that’s what, this

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is the basis of mediterranean cuisine, not a single thing, it seems to me that a meat dish in the mediterranean region is not complete without rosemary, well, in addition to meat, i know that rosemary is added to pilaf, and there are generally benefits in this herb, it has been proven that rosemary essential oil brings into the breath almost immediately to improve short-term and long-term memory in humans. nowadays aromatherapy , one might say, is experiencing a kind of renaissance, because they are beginning to actively use it, including rosemary, well, one might say, among the favorites of aromatherapy, smell it, try it it smells like rosemary, that is, you can buy yourself such an oil and just inhale it to improve memory, not only for memory, but... also to reduce stress levels, because studies show that, uh, a person who inhales rosemary oils,

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it reduces the skin-gallic reaction, the level of adrenaline in the blood decreases, that is, this is all that characterizes such a complex anti-stress effect, great, when you add rosemary to food, it is useful, yes, it is also useful, because in addition to everything else, reduces... the formation of carcinogenic substances, but we know that any heat treatment, in principle, leads to the formation of carcinogenic substances, these are heterocyclic proteins and similar substances. scientists have found that adding rosemary, for example, to minced meat, leads to the formation of significantly less of these substances. i would like to ask our viewers in the studio how to use rosemary? i just drink it, make it into tea, make an herbal mixture, add different herbs to it,

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we can add lemon zest, and definitely thyme. all this with a sprig of rosemary is just wonderful, the new spicy herbal one, herbal tea with rosemary, an excellent option , great, you’re like me and i cook vegetables with rosemary, that is, i take pumpkin, potatoes, carrots, all of this is chopped coarsely, red onion also chopped coarsely, like satay, yes, yes, it turns out, all this needs to be mixed with olive oil and dried rosemary, then i add a few more cloves of garlic. on parchment paper in the oven, how do you use rosemary? just a hot flatbread poured with butter and sprinkled rosemary, fojaches rosemary, we need to take note, but there are some contraindications after all, if we are talking about rosemary , of course, this is an allergy, because people sometimes have an allergic reaction to some plants, this is probably the most important thing contraindication, rosemary in large quantities can increase blood pressure, that is, it can be

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psychomotor, which is why people with uncontrolled hypertension should use it with caution in small quantities. you can go buy rosemary at store. for example, now, fortunately, you can buy it not only dried, but in such a fresh form, it is also now on sale, but you can do it differently, you can grow it, just our recommendations on how to plant rosemary on windowsills. then there will be such a pleasant composition, it will still smell good, so you can always take it, tear off a few leaves and throw it, as we were told, into pasta, on a flatbread, on meat, in general, anywhere, thank you, doctor, today we found out that the mediterranean guest rosemary on our table is not at all superfluous and brings many benefits to our health, the program about the most important thing continues, right now dr. tatyana

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shapovalenko will tell you how to understand that you have a lack of magnesium in your body. stay tuned. next in the program: women's health: how to overcome stress, sleep disturbances, irritability and fatigue. what minerals affect our well-being? drop everything and rush to st. petersburg at the first call. it's time for me to get used to it. the main premiere of the year, do not refuse your imperial majesty, with your request you are insulting the empress, i want this the scene was even pleasant, so much jealousy, so much love in his gaze, you forget yourself, general, where you have always been, from now on i will be, i challenge you to a duel, ekaterina's favorites, today on rtr, there was no sadness, the woman hooted the

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pig. once you get a pet, life will never be the same again, it will put everyone in the mood, it’s an incredibly charming face that you forgive everything, they don’t get bored at all, and then i clean up, i’m not bored either, because each of them is microelements that ensure the vital functions of our body , zinc is in deficiency in almost all half. magnesium deficiency, more than half of the population experiences magnesium deficiency, especially residents of large cities and those who are in a state of increased stress, iron deficiency in women is also observed, 80% of women experience iron deficiency, and in men iron deficiency is rare, calcium deficiency is practically to all residents of our country, these are only official statistics, these are only those people who were able

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to be checked, svetlana’s condition, well , in order to answer this question, i want invite an expert doctor to the studio. yulia chukhonina, nutritionist, candidate of medical sciences, senior researcher at the department of rehabilitation diet therapy at the fgbbuds clinic for nutrition, biotnology and food safety. i think that you and i, yulia gnnadievno, have already guessed, yes, what the main microelement is most likely... yes, by all indications, all this corresponds to a deficiency of magnesium in the body, stress, inability to sleep, irritability speak precisely of a deficiency. magnesium, yes, absolutely right, the fact is that magnesium is also called an element calmness, a fighter against fatigue, this is not accidental, because magnesium is involved in many biochemical processes in our body, it is necessary for every cell, and

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our stress resistance also depends on magnesium, on the supply of magnesium, in addition, magnesium is involved in the regulation of the transmission of nerve impulses, and our calmness and memory, attention and reaction speed depend on this. let's look at the signs of magnesium deficiency. increased fatigue. magnesium takes an active part in the energy metabolism of all cells, and of course if it is deficient, you and i will receive full signs of increased fatigue, tiredness, and we will notice that even habitual housework requires more effort than before. irritability and magnesium deficiency seem to disinhibit, that is, we have inhibitions. organisms in neurons , they begin to block, and we flare up like a match, we get irritated with children, with loved ones, we begin to get irritated at work, all this happens quite often because of magnesium deficiency. sleep disturbance, with

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increased emotional stress, our sleep becomes shorter, more superficial, with frequent awakenings, that is, we do not even have time to recover during such sleep , well, in addition, very often all this can be accompanied by... the so-called restless leg syndrome, cramps, cramps , or more precisely muscle spasms, this is especially pronounced in the morning, well, someone may have it during the day, in addition, with magnesium deficiency, women experience a worsening of painful symptoms during pms, problems with the heart and blood vessels, and when magnesium deficiency becomes close to the lowest limit norms, heart rhythm disturbances may occur, potassium and magnesium transmission... through the cells of the conduction system of the heart, it ensures normal conduction of impulses that ensure contraction of both the atria and ventricles; if the speed of this conduction is disturbed, pathological impulses may occur, these are primarily extrasystoles , but can such

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serious rhythm disturbances occur, such as atrial fibrillation or atrial flutter? well, quite serious problems, but how to understand how much magnesium per day necessary? the daily intake of magnesium is 420 mg per day, among our population , unfortunately, moderate magnesium deficiency is very common, and it occurs in almost 70% of the population, not to mention a deeper deficiency, it occurs in a smaller number, how to increase magnesium, i’ve heard that there is quite a lot of it in dark chocolate and jars, that’s what is commonly believed, but i’ll say right away that there will be much more calories there. and if we talk about bananas using their example, we must immediately say that in 100 g of bananas there is 10-11% of magnesium from the recommended daily intake, that is, you will have to eat this much to eat the norm, and it is desirable that magnesium is better absorbed, because it is not always well absorbed, especially from

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plant sources, it is desirable eat it three times more, to be sure, and indeed, over time, the reserves. we are gradually being depleted. unfortunately, the diet of modern man is not able to fully meet the needs for all essential minerals. the mineral content of products grown under modern conditions is now significantly reduced, and even in water its level is insufficient. we need extra magnesium. certainly. where can i get it? well, perhaps the easiest magnesium to absorb is magnesium. in chylate form, it thus acquires an organic form , unlike other inorganic forms of magnesium, it is absorbed better by 80%, that is, its effectiveness will be higher, and how to choose the right drug, now there is really

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a huge selection of magnesium in a wide variety of forms in pharmacies, after all, we give preference to pharmacies, because then there is a guarantee that this is not a counterfeit product and the amount of magnesium in it is sufficient, but of course you need to pay attention... not only to the dosage, to the form in which magnesium is presented. it has been proven that the best form for absorption is indeed magnesium chylate; chylates do not require additional biochemical transformations, since these are natural amino acids that are already prepared for easy absorption by the body, in this form, namely in chylate form, the body absorbs magnesium in sufficiently large dosages. what else should you pay attention to when choosing magnesium in chylate form, any features? when choosing a product, it is important to pay attention to the quality of the substance, the amount of active substance, and the manufacturer; it is important to give preference to the russian manufacturer. which has long been operating according to international gmp quality standards. look for

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the gmp international quality standard mark on the packaging. once again i want to draw attention to what you should look for when you buy product with magnesium, this is, of course, its dosage. quite often, on beautiful packaging it says magnesium in large letters, but no one looks further, where 30-40 is written in small letters. in one tablet and then the recommendation is to take from six to eight tablets per day, taking at the same time is quite difficult, so it is much more convenient if the required daily dose of 400 mg is in only two tablets, and what price should be more expensive or cheaper? a low price may indicate an insufficient dosage of the active substance, a questionable quality about the low popularity of the brand, manufacturer, too high... the price of imported analogues may not live up to expectations in

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terms of efficiency and results. in addition, domestic products are not inferior in quality and effectiveness to foreign analogues, in some cases they even surpass them. svetlana, thank you very much for coming to us, i hope that you will take the advice of our doctors. of course, thank you very much. gennadievna, thank you very much for being with us. all my, magnesium is an essential element for biochemical processes in our body , control the level of monoxide , replenish it on time, and we wish you a good day and a great mood, be healthy, there was a program with you about the most important thing, the blue bird, the history of take-off.

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yeli mysin: i will be interviewing you as a correspondent, you get used to it, because you will be a famous artist, the chopin international piano competition, first prize and audience award, victoria lestunova, i am sure that in your person we we will get a real olympic champion and we will be for worry and root for you, thank you, olympic champion. your eyes, your tears, i held on, the jury doesn’t seem to be crying or giving birth, we don’t cry, but we really wanted to, more than 100 roles in films and tv series, two nominations for the golden eagle award, i’ll go put on a dress and a crown, ivan bessonov, family.

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so unusual, everyone is connected with music, the first russian winner of the classic eurovision song contest, you were asked where you would like to be in 50 years, and you said a member of the jury, a member of the jury of blue bird, blue bird, anniversary season, soon on rtr. hello, this is news from the alexander efremov studio. briefly about the main topics of our issue. the assault on the largest hospital in the gas sector has begun. the israeli military is confident that. there is a hamas command post under the ashifa hospital. they go deep behind

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enemy lines, adjust artillery fire, just like our scouts work in the most difficult areas of specialization. a model of the new russian orbital station was shown at the dubai aerospace show. our exposition is very popular among foreign customers. hunting for poachers, raids in krasnoyarsk region. inspector... urgent messages are now coming from gaza city. the israeli military began an assault on the enclave's largest hospital, ashif. the medical complex had been under siege for the last few days, but now the idf command decided to operate inside. israel is confident that a hamas command post is located in the tunnels under the hospital, but

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according to previous reports, there could be about half a thousand patients and medical workers in the building of the complex. as well as another two to 3,000 city residents who are taking refuge there. confrontation in the zone the palestinian-israeli conflict is becoming increasingly violent. our correspondents pavel melnik and alexander belibov are monitoring the situation. the situation in the gas sector itself continues to become more complicated day by day. the city of jebalieh in the north of the enclave came under attack from israeli forces today. according to palestinian media reports, 12 multi-storey buildings were destroyed, and more than 30 people became victims of the attack. several dozen more were injured. this is not the first time jibaliya has been targeted by the israeli army. ahmed elyahan and his sons are from there, this is what the head says families. they called us and said, this is the army, the israeli army, talking to you, you have 8 minutes, leave the house, but we

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didn’t have time to do anything, didn’t take anything, we all ran away from home, the situation in the enclave health care system now remains the most difficult. at least 20 of the sector's 35 hospitals are no longer able to care for patients. the work of even the largest hospital in gaza alshi is now completely paralyzed. dr. imat el khor is one of those who managed to leave the sector the day before. from the very beginning of the conflict he worked just valshifa. and according to him, every day it became more and more difficult to save the lives of patients. the main generator of the hospital, it went offline. there is another generator, which is smaller, this one also stopped. doctors work with flashlights and mobile cell phones, they showed it on different channels, they operate without anesthesia, without anesthesia, the anesthesia is over, here are the shots taken near the alshifa hospital, the bodies of the dead lie on the streets, a group of refugees is trying to leave the danger zone, taking hands with white

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rags in the hope that the israeli soldiers do not they will open it, those who manage to get out of the north of the enclave go to the south, there are already ... people, a large accumulation of refugees , a shortage of about a million people, a large accumulation of water, generally speaking, there is no water, food, food is running out, in there is nothing at all in stores, sunflower oil and magi cubes, the threat of hunger, firstly, the threat of unsanitary conditions, the beginning of all sorts of diseases, epidemics, today for the first time in many months it rained over the gas sector, for some it was a gift from heaven, people tried to have time to get clean drinking water. which is now in short supply, for others, mainly those who live in tent camps, the elements have turned into a curse. today we woke up at 6 in the morning, this whole tent collapsed to the ground because of the rain, and this is only one day, and what will happen to us if the rain continues to fall, we have nowhere to shelter. the situation remains tense on the west bank of the jordan river, where the israeli

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army is conducting operations to search for hamas accomplices, and clashes between military and palestinian troops are reported. last minute bbc israel coordinates the advance of the troops on the ground from the air. there is fuel or something else here, something exploded, these are weapons, weapons are stored here in the hospital. hamas is not giving up without a fight. for almost a month in this hospital they hid behind a living brigade of hostages, as reported. nearby and the home of the militants themselves, it is reported that the chief tracker of hamas has been eliminated , muhammad hamiz-dabsheh led military intelligence and the commander of one of the anti-tank units of yakub ashura , official tel aviv declares hamas

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no longer exists as a military structure in the north gas militants take revenge by shelling tel aviv. air raid signals sounded, which means that it takes no more than a minute and a half to get to the shelter, here it is within easy reach, of course, from heavy hits, direct missile hits, these armor-piercing walls will not protect, but they should protect from fragments , in the landing, here is everyone who lives in the hotel, here is one of the militants’ launching positions in israel, tsakhal is methodically destroying. the only chance for militants to hide in hospitals is now, according to the statement of the soldiers, medical institutions are not they are shelling, even on the contrary, they are pushing back plans of attack in order to transfer, for example, incubators for premature babies from the blade of shifa, and hamas takes advantage of this, this man has a grenade in his hands, but when the israeli military goes on the offensive, he throws down his weapon and runs into the emergency room, cameras

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recorded, later he mixes with the crowd and is evacuated from the alkuz clinic, the level of danger here is increased, hamas militants almost daily fire rockets at the territory along the border, there, where the israel defense forces units are located, the presence of an offensive in gas is no longer affected, but as a method of intimidation. works, when the war began, these border farms sank in a few hours, workers from thailand left, fearing for their lives, to save the harvest, and therefore the economy of the state, now it’s up to volunteers. here both professor and lawyer ariel aborzelay from tel aviv have just settled down. it's hard work, but we understand what it means to be in this country now. israel surrounded by armed forces conflicts, new attacks on hezbollah targets in lebanon, this is a response to the launch of at least four drones from that side of the border. the authorities are confident that after the war there will no longer be a threat from radicals, but the israelis are clearly

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waiting for other statements. a whole column of protesters headed from tel aviv to jerusalem to netanyahu's residence. the main requirement is to free the hostages by any means and as soon as possible. it's scary to admit, but not all of them will return home. this is the latest video of noa marciana, who was kidnapped by hamas. israeli army soldier captured the first time. day of the war, now sahal has officially recognized her death. 239 people remain on the lists of prisoners. pavel milnik and vladimir overin. news from israel. the presidents of russia and egypt, vladimir putin and abdel fattah al-sisi, stressed that the parties to the palestinian-israeli conflict must stop the bloodshed as soon as possible and release the hostages. the leaders of the two states discussed the situation in the palestinian-israeli conflict zone by telephone, expressing deep concern. growing number of civilian casualties in the gaza strip. the presidents emphasized the fundamental importance of unimpeded provision of humanitarian assistance to the civilian population. vladimir putin also thanked the

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egyptian president for his comprehensive assistance in the evacuation of russian citizens from gaza. the leaders confirmed that moscow and cairo support resolving the conflict in the middle east through the creation of a sovereign palestinian state. scouts of the central military district on red. both on the line of combat contact and deep behind enemy lines, as part of reconnaissance groups, an operator is required quadcopter from an advanced specification, reports from vesti military correspondents alexey baranov and margarita semenyuk. from the main camp in serebryansky forestry, where the reconnaissance battalion of the central military district is based, this group leaves on a special all-terrain vehicle. meanwhile ,

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a quadcopter operator, who, without exaggeration , is the eyes of any reconnaissance unit, is moving on quad bikes several kilometers ahead as part of this group. there is a picture. it is the reconnaissance drone that must not only detect the accumulation of manpower and enemy equipment, but also to identify those places on the front line where the line of combat contact will cross. it’s as if in the palm of your hand a strong point a couple of hundred meters from the front line, in a matter of minutes the artillery of the central military district will strike it. depending on the task, sometimes we are 400-500 meters from the enemy, sometimes we go a kilometer away. the operator observes the explosions, corrects the artillery crew in order to help our comrades move on. we suppress the enemy with our fire, to the point of crossing the line of combat contact the group is walking. the task of this

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unit is to adjust artillery. during a massive artillery barrage, the scouts unnoticed manage to sneak straight to the front line into the empty trenches, which until recently were occupied by the ukrainian military. scouts come into fire contact with the enemy specifically to distract attention. during these 10-15 minutes of intense firefight, another group crosses the line of combat contact without losses and begins to make its way deep into the enemy’s rear. sometimes you have to sit for 3 days four, or even a week, and wait for the enemy to creep up on us. the intelligence officers of the central military district are, of course, always ready for his meeting. alexey baranov, andrey yurchuk, khaled tankiev, lead: the line of combat contact in the lugansk people's republic, krasnolimansky direction, serebryansky forestry. now we are driving along

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the highway, which is very often fired upon by enemy pividrons. the traffic police no longer even know whether a car is a civilian or a military one; they burn any equipment that can drive along this road. in pividrons enough. therefore, we are driving very quickly, as soon as our film crew arrived at the position in the sky, they spotted a dry strike drone. i went left again. i worked the eleventh. debris in the pividron fell within the radius of the first line, where the military groupings of the dnieper troops are holding the defense. when it was defeated, it is now lying in super-torque, when the ammunition was damaged, there was an rpg charge here, it was shot, it detonated. the drone itself caught fire, these are

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the remains of the batteries, yeah, well, well... it flew here, fell, yesterday there were more than twenty of them, we already counted them before, now the intensity is 3-5 minutes entering a position. ukrainian comedians can be heard 15 minutes before approaching russian positions, so the fighters are constantly reminded to listen to the air. apart from everything else, well, the barrel, mine, that is, it’s all as it was, well, that is, now we are in an open area, that is , theoretically, the enemy can also see us somewhere now, yes, yes, that’s why i’m telling you, here not for long, we go down into the equipped trench, from here the river is clearly visible and the entire horizon is visible, this is a tributary dnieper, this is already the first line, right? yes, this is the first line, then there is a gray zone, machine gunners and riflemen work here, their task is to shoot down all attack and reconnaissance drones, not allowing them to go to the rear. previously , two or three arrived, yesterday there were more than twenty.

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the invasion of dry drones is compared to the swarm of wasps, but even with so many fighters of the dnepr group they immediately shoot down the pividron, let’s say it’s louder there , if it goes there loaded, let’s say with a shell, you can hear it right away that it’s walking hard, losing a reconnaissance bird is the same as going blind on the battlefield, while the fighters on the first line are destroying the uav, the artillery is already aimed at the enemy crew. even in such a harsh combat situation, where real men fight, the military carefully keeps the talismans from their relatives. turn it around, please show me what it is... look where it comes from, what it is, where it comes from, a toy , as if for good luck, my wife gave it to me, well , in general, initially she gave it to me, sprinkled it with perfume, so that i remembered a piece of it, how to say , at home, you look like this, you remember, it becomes easier, margarta semenyuk, alexander smychik, news, kherson area, sleeping bags, thermal underwear and other

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warm things for military personnel in the zones'. special operations are sewn by volunteers in udmurtia in a group of more than 100 people, they work in different cities and towns of the republic, in total almost 20 tons of things were given to the soldiers, report by tatyana dobrycheva. look, this fits here, we still have room here, after a year of work the volunteers have learned to lay out the pattern pieces, leaving a minimum of scraps. the members of the group sew hundreds of sleeping bags for our people, thermal underwear, t-shirts, sweatshirts in the thousands, quantity and cost matter. we have collections all the time, we collect money for fabrics, buy them in rolls, because it’s cheaper, the funds raised for fabrics, mm, together with sponsorship money, came out to about 3-3.5 million, well, that’s what we are for it took a year to assemble, and the product was sewn, well, almost 5 million. svetlana mordvinova has been on the move from the very beginning, during the day she works at the center for assessing the quality of education, and spends her evenings and weekends at the sewing machine. i believe that

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this is my civic duty. it’s a civic duty to help the guys there on the front line, when it’s light and warm here, and we can pass on at least a piece of warmth to them. when we started, there were not even two dozen in the group, now there are more than a hundred people in different cities of the village of khudurdi, sarapul glazov, sharkan, among the participants there are almost no professional seamstresses, but there are many who have learned from scratch. i would have liked to bring my daughter here for a long time, so that she could help a little and delve into it. this is awareness of what is happening in the world now, volunteers could to sew and send several times more , but there are not enough working hands, and you don’t necessarily need seamstresses; you can help lay out the fabric, pack ready-made items, bring in and take away materials, without any special skills. tatyana domarcheva, yuri afanasyev, news from udmurtia. the news is following developments

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. stay tuned to the russia channel. special edition of the program 60 minutes, all the latest news about the situation in ukraine in the world, don’t miss 60 minutes, today on

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rtr. this is for you, well, get some sleep, gentlemen, just a minute, pay attention, we have a big day today day, a big holiday, we haven’t seen each other for a long time.

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you are responsible for your words, i am always responsible for my words, heroes of their time, beauty, rapping, the whole team. just look at the platform, we gathered about ten people into the first group, there were short calls , we are going to donetsk, you are with us, yes, when my fighters came running, they carried me, another shelling began, they laid me down, lay down on on top of me, one bullet is still in me, let’s say it’s mine - someone was hungry, and here comes grandma, hungry herself, but she carries this trigger into the drive and says: baby, feed the dogs, lend a helping hand, olga and i decided that

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we need to take the guys with us, i came across such people who care, support them in word, hello, dear soldier, and in deed, without you would not have survived with your help, only ours can. honor and praise to you, what you do is simply amazing, from monday to thursday, on rtr, i will start a new life tomorrow, i can be useful to you, on saturday, even now they are preoccupied with finding housing and work, they say that you need an assistant i’m ready to try, your name is irina, you’re my... wife, she’s lost her memory of me, but she’s not ready to lose her love, we were traveling together, oh you, it can’t be

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the shadow of another person, she’s always was only mine, i need the real me and i need real love. i ask you, please, help me remember myself, with a clean slate of prime minister, on saturday on rtr, you will meet the morning with urbich and there will be no problems, to get to know the country, how beautiful it is, just taste it, and we will add kiwi there, enthusiasm. this is just crazy taste, what's next, honey in narinsk, tireless gourmets in search of healthy products, unique recipes, and you know why people count proteins as living carbohydrates in order to happily

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jump through life, an unusual answer, i make a wish that all our tv viewers have good health , food formula, every saturday on rtr, provocation is treacherous behavior, there is a difference between. man and woman, i noticed, then it turns out that my husband and my cat, the most intelligent creature in our family, orientalism, this is conditionally some kind of parallel agenda, why not riff, continue the conversation in new episodes of our podcasts, and in order not to miss anything, subscribe, listen, watch on media, watch

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the substation: the first podcasts we watch. we're on the air, we're continuing the show. foreign partners are showing great interest in the russian exposition at the international aerospace exhibition in dubai, as reported by the head of the russian defense ministry for export , alexander mikheev. among the exhibits are various examples of aircraft, as well as a project for a russian orbital station. ours has all the details correspondent alena logvinova. second day. boats dubai air show, the scale is not just global, universal, there is a pavilion dedicated to space, for example , in dubai, for the first time in the international arena, our country presented a model of a commercial module, as well as a russian orbital station. these developments are presented by the energia rocket and space corporation; they are at the joint stand of roscosmos. the commercial module may include crew cabins, all-round panoramic windows, a cabin area companies for astronauts' recreation, cooking and eating, as well as

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workplaces. this module, which we are now showing here as a mock-up, will allow our potential partners to conduct unique research in polar orbit in conditions close to deep space, while the level of microgravity that we will achieve will allow us to develop production technologies in space, here there is another sample, it was presented by the research and production association and this is the upper stage of frigates, one one of the most reliable in the world. it can launch one or a group of satellites into different orbits within a single launch with unmatched accuracy. during this time, we launched more than 117 launches using the frigate upper stage. we have lifted more than 800 spacecraft

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for various purposes into specified orbits, but of course, the outdoor exhibition is of much greater interest. the ambulance version of the ansad helicopter is equipped with a medical module that allows first aid and stabilization. patient during the flight. thanks to the new configuration, all manipulations of loading and unloading the victim can be carried out by one medical worker. the helicopter has the most spacious space. passenger cabin in its class, the effectiveness of the sanitary version of the machine is recognized not only in russia, but abroad. for example, from this year it became the main ambulance helicopter in zimbabwe, thanks to which the country was the first on the african continent to create a medical aviation system. and in the medical configuration, which is presented here, the helicopter transports one the victim, accompanied by two doctors. equipment for transporting neonatal patients is also available, as well as a covid box, which allows you to protect health. doctors during transportation - patients including

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covid. our country presents more than 250 models of modern weapons and military equipment in dubai. by the way, the portfolio of concluded contracts within the framework of military-technical cooperation between russia and foreign partners has already exceeded $50 billion. demand is outpacing the existing capabilities of the russian defense industry. today we saw that there was great interest even greater than...there was before, because in the conditions of the north, our equipment, all aviation, armored vehicles, air defense systems, and small arms, high-precision weapons, they showed excellent results, and for many this is already it became clear that russian technology, russian weapons, are one of the best in the world. on tuesday, guests of dubai ershow saw the capabilities of the k-52 naligator helicopters, it is capable of performing such combat maneuvers as... turning towards the target, moving sideways at high speeds, deep

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sliding with a negative pitch angle. alena logvinova and dmitry dunay, lead the united arab emirates. the forests of the krasnoyarsk territory are patrolled by hunting inspectors. it is now the migration season of ros deer in the region and the animals are becoming easy prey for poachers. our correspondent roman rykov went on one of the raids with the inspectors. the krasnoyarsk society of hunters and bucks conducted a raid with state hunting supervision in the bolshemurtinsky and sukhobuzimsky districts. poachers caught their attention. black arrows track down herds of red book animals roe deer that swim across the yenesey. now roe deer are migrating from the taiga, where there are already deep snowdrifts, to the forest-steppe, because it is easier to move through it, due to the fact that there is less snow, and it is easier to look for food in the form of grass. the lazy poacher today prefers not to walk along morozov, but to drive around the fields where

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alfalfa grows. a wild pasture becomes a trap for artiodactyls; one of these suspicious riders was detained in a clearing. he has a car. but there were no documents, there were no documents for weapons, that is, a person he begins, let's say, to run into him himself in order to, well, stun the inspector that he knows everything about the laws, in the end it turned out that they put a report on him and the weapons were confiscated, although no skinned carcasses were found on this man, but on the highway together with the gays the participants during the raid, an elite suv was stopped , a trophy was found inside, a shot elk, there is a cookie lying here, a piece of cookie, did the driver of the japanese jeep have a license to kill? the animal is now being investigated by the police, it is worth noting that over the past 5 years the number of violations in the field of hunting has decreased by one and a half times, up to a thousand per season. for most ungulates like bears, the hunting of such animals is illegal, these will be signs of a criminal offense, in accordance with the criminal code, article 258, this year

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the police have 55 suspected poachers on their pencil, they face up to two or up to 5 years in prison, roman rykov, igor golodyshin, krasnoyarsk unusually warm weather for mid-november has settled in the omsk region, greenery is again breaking through the fallen autumn leaves, trees are blooming and barberries have even managed to ripen. late winter prevents bears from hibernating. the weather in the altai territory, unusual for late autumn , is also warm. swans, about 100 birds with chicks, arrived there two weeks earlier than usual for wintering. whitewings wait out the cold months. and the soviet region, where there are ice-free reservoirs, there is always plenty of food. you are watching the news, we are working live

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, stay with us on the russia channel. you look 100 to one, what is our task to open the whole board, we can handle it, if you ask, then with the help, the name of which character from pushkin’s works everyone knows, what is seven and eight, seven and eight, how many, who is at work, speaks a lot and loudly, if you answer, then with humor, chop, don’t pinch, problems with water, light, housing and communal services, i don’t know what else geometry, algebra , physics, chemistry - a set for a headache, god forbid

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now, if you win, then 100 to one, every saturday and sunday, on rtr. will you agree to go to a restaurant with me? let's see on the weekend. why are you alone? i’m not alone, i have a son, marry me, beyond a dream, i don’t want to become a grandmother, a stranger grandson, on the other side of happiness, i hate your mother, shut up, what is my fault, i just want to save my child, why is this happening to me, everything in my life is because of you, and now everything will be my way. where are you, you will come back to me,

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the other side of love, on saturday on rtr. hello, dear friends and comrades, live, your favorite program 60 minutes about the most important things. so, zelensky zaluzhny simultaneously announced the difficult situation on the fronts, and understanding finally came. the kiev president in his address to the nation called there are seven problematic directions for the armed forces of ukraine from artyomovsk to kupyansk. to the commander-in-chief. in a conversation with the chairman of the us joint chiefs of staff, charles brown, he named

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the kupyansky and marinsky directions as the most difficult fronts, that is , the leadership of the kiev regime has a different vision of the situation in the war, and the split between zelsky and zaluzhny is already obvious, and the agony is obvious to everyone. the head of zelsky’s office, ermak today in the usa meets with blinken and victorey calls on washington to tighten up. russian sanctions and increase military assistance, in return ermak said that there would definitely be a turning point in the war, but this year he said it would not work, we are waiting for the twenty-fourth year. at the same time, in kiev, at a meeting with retired admiral william mcgraven, who led the operation against bin laden, the head of the gur of ukraine and terrorist budanov promises that the year twenty -fifth will be a turning point, that is, the ukrainian... intelligence and the ukrainian government and the military are all at odds in the forecast plans, while both of them and

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the third are asking for shells and money. concerning twenty-four, then it could indeed become decisive, but certainly not for ukraine. as the american daily beast writes, vssu members are afraid that they will have to retreat all the way to lvov. look. let's go deep into the forest, let's go deep into the forest, the minimum goal for the russians is to take control of at least all the territories of the four regions that on september 30 last year became part of the russian federation, we are talking about the zaporozhye, kherson, donetsk and lugansk regions, well and of course, russian. ukraine from

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the black sea, just otherwise ukrainians will not abandon their attempts to attack crimea. now let’s go to the north of ukraine, to the so-called half-cauldron near avdeevka, there the initiative, as before, is with russia and the noose around ukraine, as we usually say, seems to be really tightening. primarily advances from the north of this cauldron. okay, not a boiler yet, but definitely half a boiler. the entrance to this half-boiler is 9 km long, and the depth of the avdeevsky half-boiler is also 9 km. this is a real fortress, since the vysu actively strengthened their defensive positions from the fourteenth year. the russians, on the other hand, first try to wipe them off the face of the earth, with the help of artillery and aviation, and only then use infantry to

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minimize their losses. the situation in ovdeevka is complicated, here the enemy is at the back, the enemy deployed several units , pulled together reserves, they were preparing, they came from several directions, that is, everything looked like a textbook, beautiful. even if we had a population of 140 million, i’m sure we wouldn’t be able to fight like they did, we’re trying, we’re now in a bind, the troops again began assault operations on several flanks in this direction and the omega special unit went to support the ukrainian armed forces. the ukrainian forces are currently conducting assault operations

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against the enemy. our position is lost. now it is under the control of the enemy, they are pulling up their reserves from there, there is a very loud battle in avdiivka, in fact , a battle is underway, the russian army is trying to storm the positions of the ukrainian armed forces. you can hear this clearly here, just like that, an arrow shot, a turning point in the war is approaching,

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next year will be decisive. we need weapons right now, russia still has air superiority, it is still capable of producing missiles despite the imposition of sanctions, not to mention iranian drones and north korean artillery shells, so we need more sanctions against them. and we especially need an air defense system. this winter will be hard for us. you can’t argue, but these shots from near rabotin, where another attempt by the 42nd armed forces division to advance towards russian positions was stopped by oncoming fire, haunts the ukrainian to the warriors, our kamika drones, which literally destroy western armored vehicles. these frames clearly show the destruction of the t-64 tank in the village of sakalka, zaporozhye region. according to

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ukrainian authorities, maxim gatsanyuk died in this battle. who was considered the best tanker in ukraine. due to the stalemate on the battlefield, new batches of ukrainian armed forces fighters, which are currently being prepared in france and britain, will be transferred to the front as soon as possible. the british ministry of defense announced early training for 3,000 bandera members under the interf program. to all of them stopped training. another batch of mobilized ukrainians is being prepared at a secret training ground in france. they don't teach you how to jump on mines right away, but... per day they are taught to storm russian trenches. the intensive courses were allegedly specially adapted for an offensive not according to nato standards, without air supremacy and which the ukrainians, of course, do not have. the situation is as realistic as possible, so to speak. in order for the ukrainians to get used to the smell of death, the french scattered

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dead animals throughout the trenches. it is noteworthy that french officers are prohibited from exchanging contacts with their students, they say that in the event of the death of ukrainians, they are very worried and think a lot about what they did wrong, wrong, judging by the words of the commander of the secret training ground, the french do a lot, ukrainians are taught to fight from the experience of fighting africans and the taliban in mali and afghanistan. the war with russia, according to them, is very different. let's start with the footage of the day, this is the military training of ukrainians on french soil. in a secret location, the french army is training ukrainian civilians who will soon be mobilized. maneuvers take place in in the trenches, like on a battlefield, animal corpses were also laid out there so that the soldiers could get used to the smell of death. ukrainian troops are training

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in france in order to later go to the front line. in a secret location, somewhere in french provence, these ukrainian soldiers learn to capture enemy trenches under the strict guidance of french military instructors. let's go, fire, fire, destroy, destroy. they take part in a four-week training program aimed at improving their combat skills before... which they have not yet mastered before, thereby, using new tactics, they will discourage the enemy from entering the field and he will not immediately understand how to react. in

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these areas, troops learn to recapture villages occupied by the enemy, it is precisely this scenario that ukrainian soldiers especially often face in battlefield, they fight to reclaim territory they lost during the russian invasion. now we are going to conquer every meter of the occupied territories, house by house, so we will make sure that the villages are entirely under our control, and we did not leave a single enemy behind. these ukrainians are smoking one after another as they sit in a newly retaken village preparing for a counter attack, they are armed with french made assault rifles, but this is not a firefight in eastern ukraine, this is a mock village in the french countryside where ukrainian troops are being trained by the french military who play the role of the enemy. in one of the scenarios, the ukrainians, armed with smoke bombs and french foma machine guns firing blank cartridges, had to pass dirty trench to secure it from enemy

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attack. in another camp they were tasked with capturing and holding a village. the key reflex that the french teach is to duck for cover as quickly as possible. the street means death, said captain remy, who was observing the training. according to french officers, in addition to... military tactics, ukraine asked france to prepare future soldiers to endure harsh battle conditions and work in a cold, noisy environment with severe sleep deprivation. the carcasses of dead animals are scattered throughout the trenches so that the ukrainians accustomed to the smell of death. they took the support, quickly, quickly, we are going straight to the enemy. france plans to train 7,000 ukrainian soldiers this year. as part of the assistance mission to ukraine, which started exactly a year ago. france's mission in these trainings is to teach how to handle the supplied equipment and weapons. but that is not all. the training

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also means that they share our western doctrine. on the front line, ukraine is seeking to develop its own maneuvering tactics to break through russian defenses. first of all, the key point for us - teach the troops of our partners how to maneuver, how to seize positions. this is a key point, especially in such difficult terrain dotted with trenches branching in different directions. in total, since the beginning of the war, about 7,000 ukrainian civilians with no military experience have been trained in france and poland. the only hope for the ukrainian armed forces is robot soldiers, at least this is what the ukrainian commander-in-chief zaluzhny thinks, who said this publicly as a general, that is, marijuana was legalized at the ukrainian general staff

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even earlier than in the verkhovna rada, but judging by these ideas - for sure. insight was betrayed by the chain dog of zelsky nord as a servant of the people of shevchenko. according to him, zelsky gave zaluzhny absolutely everything he could, but the commander-in-chief of the ssu simply couldn’t do it competently. manages resources, but that is, he himself is to blame and does not know how to do anything, according to another ukrainian nordic deputy moseychuk, right now the gray cardinal of ukraine ermak is trying to coordinate the dismissal of zaluzhny from the position of commander-in-chief, but all meetings with blinkin, salevon and the ukrainian community are only a diversion, in order to enlist the support of the united states before a fight with the general staff, ermak even thanked blinken, that blinken dressed up the children for halloween, zelsky and ukraine, but that is, we laughed here, and the ukrainians even liked these mockeries. at the same time

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, the kiev regime began purges in the ranks of the armed forces of ukraine. appointed by zelsky, the minister of defense of ukraine umerov is right now considering the dismissal of three people close to zaluzhny. we are talking about the commander of the group of troops tavriy tornavsky, by the way, he heads one of the directions of the ukrainian contour offensive, and this means that it was he, in zelsky’s opinion, who led ukraine into a dead end, together, of course, with zaluzhny. also, the commander of the joint forces of the armed forces, naev, plans to fire; he may become one of the main defendants in the case, which does not concern the defense of kherson in 2022. well , for some reason, the commander of the medical forces in the ssu, tatyana ostashchenko, will be fired. moreover, the conflict with the military is just the tip of the iceberg. zelsky has long lost his brave image not only within the state, but abroad. according to

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the same things. masseichu, zelsky for biden, quote: it’s a scrambled, overcooked, lame duck, and i don’t agree with any dismissal of what was laid down in washington, in general, the fight between a toad and a viper in the ranks of the enemy has begun, and we are watching with pleasure. ministry of defense of ukraine. ukrainian pravda reports this with reference to sources in the military-political leadership. according to their data, we are talking about the commander of the medical forces of the armed forces of ukraine tatyana ostashchenko, the commander of the operational-strategic group tavria alexander tornavsky, and the commander of the joint forces of the armed forces of ukraine sergei naev. there emphasized that paramedics and volunteers who

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provide medical support insisted on ostashchenko’s dismissal. the president's office wants to dismiss lieutenant general sergei naev from his post, then declare suspicion on him, and then, through a manual court, lock him up in a pre-trial detention center. they want to pin changar and mariupol on him so that they can run for office with clean hands. why bother removing zaluzhny, putting pressure on the commander-in-chief of the armed forces of ukraine and labeling him supposedly bad. preparation of defense, which

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became the reason for the lightning-fast advance armed forces of the russian federation at the beginning of their invasion of ukraine. since april last year , the state bureau of investigation, which reports to the office of the president, has opened criminal proceedings that concern the possible negligence of the military, namely the command of the south military group, which allegedly did not destroy all the structures properly . directly under the leadership of lieutenant general naev , the use of the armed forces of ukraine and other defense forces in the southern direction was planned and organized. it was he who organized and still continues to do so command of units transferred to control in the most important areas. in the case codenamed about the surrender of the south , more than fifty people have already been interrogated. investigators even came to interview the commander-in-chief of the armed forces of ukraine valery zaluzhny.

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political, and this is the moment when the whole world saw the quarrels within the military-political leadership of ukraine , first of all, between general zaluzhny and president zelsky, as far as i know, we are not talking about any procedural actions regarding zaluzhny personally, but obviously, this can be considered a certain signal, like the dismissal of general kharenko, commander of the special operations forces, without any messages or explanations, when he

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learned about this from the media, this was... the only real competitor to zelensky that now exists. very many politicians, politicians, public figures and other people who would really like to take revenge on zelsky and make sure that he is never in power, they are pedaling with all their might, as a candidate, that zelsky himself did not say anything he cannot speak on this topic, because he is an active serviceman of the armed forces, so well, there are a huge number of people hovering around him who... are eagerly trying to produce some kind of determining influence on him so that he will still create a political force gone, stupid idiot, i thought, after all, he is more of a realist, he relies on the resources that we have , if you read carefully his story in the economist, from beginning to end, there is a red line running through this military-technological innovation that we

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necessary, he even compares it with the invention of gunpowder by the chinese, who made a revolution in military operations, he meant robot soldiers, that's the stupid artificial intelligence on the battlefield, no, no, real, he was somewhere at an exhibition, he saw these robots and came to the president to ours, vladimir alexander said, i know what our breakthrough should be, we need robots, can you imagine just the expression of president zelsky when he heard this from him, can you imagine, now you understand the nature of their conflict, you have to be realistic rather than fly in clouds, militant homosexuals from the armed forces of ukraine, who are also responsible for the failure of the contra, are now demanding new rights from zelsky, they say that many of their rainbow brothers have died, so they need equal conditions, they point the finger at israel, saying that the jewish state was accepted a new amendment to the law on the families of deceased lgbt fighters. now same-sex partners and partners of deceased military personnel are recognized and recognized as

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idf widowers. this gives them the same rights, benefits and privileges as ordinary couples, in ukraine the local lgbt community demanded ulensky to adopt the experiments already. a corresponding petition asking to support the introduction of same-sex partnerships. the authors of the appeal indicate that recently the problem has become especially aggravated due to the existence of same-sex couples in the bsu. according to a sociological survey by the kiev international institute of sociology, 56% of ukrainians support the introduction of civil partnerships for lgbt people versus 24%. the authors also recalled that earlier. promised help to lgbt soldiers, but did not keep his word, as always, how to survive separation from a partner, how to ensure equal rights with the traditional military, ukrainian television is discussing right now. the first problem can be solved by paired devices for remote

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satisfaction: one device in kiev, the other in a dugout near artyomovsk, synchronized over the internet. thanks to elon musk, hosts. shops say that demand has grown incredibly in a year and a half. hello, hello, we are in ukraine, yes, at war, all over the world there are people who, even during a war or crisis, change society, and

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there are people who say that questions sex education or promotion of btw or women's rights is not the time, so maybe now is not the time, every day we will wake up and read in the news that somewhere they died, collect money, donate shells, make love under an air raid alarm. our life changed a lot after february 24, when my husband stopped being a businessman and became a military man. and then i replaced the regional manager of a pharmaceutical company. year, because we are amid stress,

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the statistics of divorces during the war are enormous, a lot of couples are at a distance due to circumstances, because of the war, toys for adults, toys for adults. teledildonics with remote covering, teledildonics is a technology used for sex at a distance with remote control, all this can support relationships, passion for couples who are at a distance, of course, it immediately started saying that who in these trenches needs masturbators, they wrote that supposedly men at the front don’t think about it at all, they think about it, in my opinion, when a man orders such a gift for her beloved woman or a woman who is far from her man buy him such a gift, this is a sign of care and a desire to maintain relationships with each other, this is a super important thing, and neglecting the fact that adult products help with this is just it’s illogical, because how else can this be done, well, of course, you can send condensed milk, it will sweeten, but not enough to help

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you abstain, don’t drink, let’s bring you to the khannya in kharkov , kharkov pride recently took place, i’m meeting with stasia alina, stasya is one of the organizers of the pride, this person will not be able to come to intensive care, they will not even tell her that her loved one was, for example, in the hospital or even worse, captured, we came up with exactly the format where we will be photographed, such a wedding photo shoot, we took pictures near all the sights, as

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usual. someone was baptized, someone, on the contrary, was happy, cars honked at us a lot, they waved their hands, that is, it was quite pleasant, in fact, to feel all this, well, we were quite filled, we were quite filled and quite excited, here we are... just the most terrible day in our life together, i worked to ensure that this performance took place, that there is no marriage equality in ukraine, we are congratulated on our wedding, we have no guarantees that after victory, after the war, our issue of marriage equality will not be pushed back at all, us ambassador bridget brink brought heavy equipment worth 2 million dollars to ukraine, remember, it used to be 100

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