Утро России : RUSSIA1 : January 12, 2024 5:00am-9:01am MSK : Free Borrow & Streaming : Internet Archive

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here, ask if you are ready to tell us the whole truth, only her, homeland, i would like to know if 2024 will bring good luck, look at the numbers, the answer is in them, where is even, yes, and where is odd, no, apparently you will have to decipher on your own, about fortune telling and signs in detail in a few minutes. overtook europe and became the first economy under western sanctions. vladimir putin at a meeting with businessmen in khabarovsk. the international court of justice in the hague is preparing a decision on the lawsuit against israel. the republic accused the jewish state of genocide. warm welcome after after shelling, temporary accommodation centers were opened in the belgorod region. a new day on

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the russia channel begins to broadcast the main news in the studio of karina ilyin. hello. the russian economy, despite the unprecedented western sanctions, has become the first in europe, and gdp growth at the end of the year may exceed 4%. about how our country resists external pressure. vladimir putin spoke in khabarovsk at a meeting with businessmen. an amazing result, it seems that we are being strangled and crushed from all sides, but we have become smaller in terms of economic volume. v ranked fifth in the world, china, usa, india, overall, first in europe, we overtook germany , japan, russia, number one in europe. long distances and a harsh climate are also an additional burden on the housing and communal services of far eastern cities. the president said that funding for housing and communal services will only increase.

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the region also lacks high-speed railways, modern border crossings and bridges. in yakutsk, the long-awaited lena bridge should begin construction this year. a separate conversation concerned accessibility in kuril kunashir island. they are concerned that not all tourists make it to the island due to weather conditions. there are often fogs. flight cancellations reach 45%. the local airport needs to be upgraded, and the president promised to look into it.

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funds and today i signed a resolution on an increase of 10% from january 1 of this year, these are all veterinarians, we have foresters, firefighters, more than thirty thousand people, the decision of the international un court against israel will be issued in the near future, since this is about request for introduction temporary measures taken urgently, this was stated in the court, earlier pritoria filed from... iran announced the detention of an american oil tanker under us control, as stated in tehran, the ship for... by

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court decision. the incident occurred in the gulf of oman; a tanker called st. nicholas, with 19 people on board, was transporting about 200 thousand tons of oil from iraq for a us company. iranian special forces landed on board from a helicopter, under whose control the tanker is now heading towards iran. previously, st. nicholas was called suez rajan, belonged to iran and transported iranian oil. but a year ago, the americans seized a tanker and confiscated the cargo. renamed the ship and handed it over to a shell company. now the iranian side is restoring justice. the so -called tanker war between the united states and iran has been going on for several years. the taiwan issue is a red line that the united states cannot cross, as stated by the chinese foreign ministry. the department emphasized that elections in the taiwan region are an internal matter of china. and beijing will take decisive measures to protect sovereignty. elections for the head will take place this saturday. as the region heats up, the united states

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has transferred a large supply of fuel to the philippines from a military base in hawaii. the local press believes that this may be an indirect sign of washington’s preparation for an armed conflict. temporary accommodation centers have opened in the belgorod region. they received residents of border areas who, due to the shelling, decided to temporarily leave their homes. these are mostly mothers with children and grandmothers with grandchildren. with some of svetlana matushkina met them. most of the guests from belgorod came to the gukinsky temporary detention center for christmas after the third shelling of the regional center. lyudmila and her little daughters were persuaded by her husband to leave, but he himself remained in belgorod. of course, i’m scared for the children; we constantly take them to the bath every night. we arrived, were greeted here, accommodated,

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fed, offered all services and entertainment. galina mikhailovna was persuaded to temporarily change her place of residence by her son, her apartment in the center of belgorod. i was in a panic, my head went straight into spasm, we were met here, as you knew, tears were flowing, such people are good, pensioners are offered to undergo rehabilitation at the gubkino medical center, students continue their education in schools, enroll in the party section, if mothers decide to stay in the city, they are ready to be employed, and children are placed in children's gardens, and this is one of the staroskul temporary accommodation centers, small but cozy, located in a pine tract at the base, and

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the grandmothers also did not stop losing heart. svetlana matushkina, denis podzolkov, host belgorod. this is news, we are monitoring developments. in the khabarovsk territory, on behalf of vladimir putin, they are compiling lists of families of fighters, svoo, whose houses need gasification. according to the residents themselves, the connection would make life much easier. in a private house, because the costs for firewood and electricity are considerable, anna leonova found out how the work is progressing. now all the worries are on their fragile women’s shoulders. irina anfinogenova and her daughter are waiting for their father and husband from the front line, they say that gas would greatly simplify life in

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a private home. gas is on the next street, it turns out that there already is, people are connecting there, they brought us to our block and didn’t bring us in at all. i submitted an application to... at the beginning of this year they promise to connect it, we heat it with a boiler, that is, completely from electricity, naturally, such expenses hit hard on your pocket, you have to pay at least 10,000 rubles just for electricity in the winter. those who purchase firewood list even more: gas would significantly save costs for everyone. according to the decision of russian president vladimir putin, gas is delivered to the house free of charge; the connection itself costs a considerable sum. in the khavarovsky region from about 200,000 rubles. but according to the governor’s decree, combat veterans and participants and their families can count on compensation, and the first families of svo participants are already actively connecting to blue fuel, having collected all the documents, they are returning the costs. look, we launched the gas system, you can use gas. now

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a list of those who need it is being promptly compiled, but there are obstacles, for example, as in the case of irina anfinogenova, the pipe stopped literally on the street from her, they work in administrations with those who already have a supply in front of their house, but... there is a supply and there are families of the svo participants, then of course we just need to push them now to conclude an agreement. applications for gas to the administration come from the regional fund for defenders of the fatherland from military support centers. according to the regional ministry of energy, in 2023 , 900 consumers were connected to gas, many of them. ru, the news is monitoring developments. all astrologers in the world call 2024

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the year of destiny. these january days are still going on holy week are considered prophetic. in our studio is the famous russian ostrologist tatyana borsch. she will tell you what awaits us. good morning, good morning , elena nikolaeva and andrei petrov greet you today , it’s some kind of january on the calendar, at the present time this is essentially not important, well , transition weeks are always a good idea, there is an opportunity to restore the regime, start self-improvement, well if this is for... well, that there is no limit to perfection, you already know that, of course, you will also learn about

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ecology, the same thing, how do you like a wind generator 150 high and also made of wood, this one was built in sweden, it provides electricity to 400 private houses, the turbine tower was glued together from many layers of plywood, it turned out stronger and lighter than steel, but the main advantage is that after this this wood can still be used, especially in construction, the hint will be useful to the beavers, but as they say, the forest is being cut down, the chips are flying... it has already been established that a third of illegal logging is accounted for by the official tenants of lesov, how to stop them - sergei egorov found out. you see, this is a centuries-old forest, but in reality it does not exist, and first of all, it is not in the documents; in order to cut down ninety-year-old pines, it is enough to turn them into bush thickets on paper, this is exactly the fate that now awaits the bois de boulogne in the moscow region. this forest, it is located on an area of 10 hectares, has been protected all its life, but since twenty. from the end of twenty-one, it was abruptly transferred to the krt, to the integrated development of territories, and they decided

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to, so to speak, clear it out and build low-rise buildings here, although more often entrepreneurs prefer not to waste time at all on obtaining a logging permit , much less on lengthy environmental assessments; for individual land users , it is enough for the forest to simply be located next to a rented or purchased plot; an entrepreneur who has privately owned land begins cutting down trees , partially entered. on the territory of the state forest fund. in accordance with the law, an entrepreneur who has carried out such illegal logging is obliged to restore the lost forest, but this process, as as a rule, it takes years, and sometimes even decades, during which the nature in the deforestation area can undergo irreversible changes. after cutting down trees, living conditions change dramatically, so many species of animals and insects disappear, and the vegetation cover changes, it becomes harsher, less pleasant, and even the climate changes because of this. a similar scenario now threatens the sochi nature reserve, where the developer who leased the land cut down 9 hectares of the national

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park, including fir, caucasian fir, alga, beech, and high-mountain maple. total amount of damage exceeded 2 billion. damage is not only determined by the number of trees cut down. this activity is carried out in the verkhoev valley of the mzymto river. mzymto is our strategic supply of drinking water. and deforestation in river valleys always leads to the water becoming thinner. less. in the coming years, to identify such offenses, it is planned to increase satellite monitoring forces, which are now actively used to detect logging even in the most remote and remote parts of the forest. the higher the accuracy of the image, the more accurate it means we can track the size. and today 2 hectares can be tracked there; it will be more accurate to say that the decision can be tracked over three hundred square meters. in order not to wait for the moment when the felling becomes noticeable even from space, experts suggest strengthening ground control today. one of the mechanisms that can be used is the mechanism. public control, and we have an institute of public environmental protection inspectors, according to

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roslikhoz, public forest inspectors, there are already about 4,000 of them, we need this to use the institute, because who else but people are interested in preserving forests, in addition, a decision has already been made to tighten supervision over the turnover of timber transportation; from 2025, all logging equipment in the country will be equipped with glanas sensors connected to the roleskhoz monitoring system. one of the key goals of the national project housing and urban environment is to improve the quality of the urban environment. every year, a large-scale update affects about 3,000 municipalities. new parks, squares, children's sports sites are just the beginning of the list of all transformations. but the best part is that residents have the opportunity to choose for themselves which public space is worthy of support. therefore, all objects included in the improvement plan automatically become popular among the people. polina, come quickly

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, come here, there is cinderella, six-year-old polina cinderella, and her sister angelina snow white, there are no limits to your fantasies on the new playground, well, in my childhood there was, of course, the old city garden, it became very colorful, this didn’t happen in our childhood, there was something benches, but not so colorful. benches , or cozy benches, dear to the hearts of roskazov old-timers, have not gone away, but after renovation as part of the national project for housing and urban environment, more sports complexes, walking routes, children's... playgrounds for young citizens of all ages and, most importantly, cultural a leisure center with clubs and interest groups, in the summer it will be a popular vacation spot, in the winter it’s different, it’s also the main city residence of santa claus. hello guys, hello my dear ones, they dreamed of such a public space for leisure and recreation, the townspeople say, and what’s best is that they were able to contribute to the realization of the dream. as a subhypothesis

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of the national project housing and urban environment , an all-russian vote is being held for new improvement projects. in simple words , people themselves choose where it is better to direct considerable government support. yes, in fact, thanks to voting, we have such a wonderful park, voting for this particular territory, it is very important for us, as a married couple, that we have such a thing in our city a wonderful place where you can come with your family, children, and relax. but it turned out to be important for the residents of obnensk to get a new place where citywide holidays can be held on a grand scale in beauty. this is what they voted for. by the way, in an unusually friendly manner, this site immediately became a leader, because it had been awaited for a long time, despite the severe frosts even today, the city is here today, just for the continuation of frosty weather, many obnentsy are counting on the continuation of the frosty weather as part of the reconstruction, according to the popularly supported project, on new a large open cat appeared on the site , the weather was great, the family came for a ride, a child was learning

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to skate, so everything was great, there was a field here, one oak tree, there were only films, tv series, and then ... perestroika, perestroika, reconstruction and renovation began as part of the national project, housing and the urban environment last year pleased residents of 87 regions of the country. in total , 26,884 objects were improved in 2023; since 2019, over the entire period of implementation of the national project, over 64,000 public areas, of which more than 27,000 park and 36,000 courtyard spaces. 555 of them are winners of the all-russian competition. russia will be able to begin the next stage of election of improvement projects in 2024. i'm spinning, spinning, in a global sense, you definitely

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need to be ready for the culmination of the magic of these days. the production calendar , of course, doesn’t do this... talks about these mystical rituals, fortune telling, all kinds of customs, because this appeared so long ago, why is it so interesting to people today, why do they believe, why do they willingly make wishes, conduct some rituals, customs, after all, we already have the 21st century of science, but strange as it may seem, our modern digital age, due to such very rapid development, due to very unusual

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turns there and economic, political and scientific events, leads to the fact that we as if we feel...

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you think that this is quite useful, it is useful in that it helps a person formulate his request to himself, to life, so when forming a request, we already receive some hints, some correct answers , because it has long been known that clearly formulating the question is already half the answer, probably the wish for the new year also works, because you listen to people, they say: i made a wish according to all the rules, ate a piece of paper, or rather burned the piece of paper, put it in a glass, drank it all, ran up the stairs there , everything came true. that is, it is precisely due to the fact that he clearly shaped his life for the immediate goal for the coming year, so everything worked out, not only that, he clearly formulated the tasks, but also carried them out responsibly in preparation for this there wish, he has already collected such responsibility for the correct implementation of this next year, responsibility and a clear understanding of himself, a clear road map is a guarantee of success. another situation,

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let’s say we decided to tell our fortunes, we read something bad, it seemed to us that this burnt piece of paper reminded us of something bad, a residue remained, what should we do? one can always complain that somehow we guessed incorrectly, yes, that is, the technology is broken, so this result is invalid. we know that if it doesn’t work out here, then here it will definitely work out. thanks a lot. in the morning studio there was a family psychologist, doctor of cultural studies, andrei sberovsky. don't ever touch me, understand? let him go, who? bragina. why don't you go home? i don't seem to have a home. and where i live, now, i'm a porter. what's happened?

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what should we do? sklifosovsky. today at 21:20 on the russia channel. let's start! so, come on, come on with a smile, morning of russia, don’t oversleep the main thing, further, this winter has already set many records and is preparing another surprise, ours has all the details weather forecaster in a few minutes, a sap from the sky, and frost. many of you check your email first thing when you wake up, and i'm certainly no exception.

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do you want to get a sea of positive emotions? tours to abkhazia. i need it, i really need it, you know, two friends

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, tell me you have cheat sheets, should i do it ? one believes in fairy tale princes, i hope my gray will come to me and take me to his home, no, there are entrepreneurs playing, the other believes in herself , you, the best girl in this dorm, are you married? no, then let him marry, i don’t want to marry him, i want to be happy, and what do you need for this? that's it, all you have to do is become a businessman, buy an apartment, take me to the sea, act, great hopes, on saturday. sunday on rtr, you will meet the morning with urbich and problems

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for nothing, to get to know the country, how beautiful it is, just taste it, we will add kiwi and enthusiasm, it’s just crazy. taste, what's next honey in norinsk, tireless gourmets in search of healthy products, unique recipes, and you know why people count proteins as living carbohydrates in order to happily jump through life, unusual answer, i make a wish that all our tv viewers have good health, food formula every saturday on rtr. never dare to touch me, i understand, you need to let him go, who? bragi?

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why don’t you go home, i don’t have a home, and where i live, now i’m very strong, what happened, let’s go, let’s go, i’m dead, what should we do, well, sklifosovsky, today on rtr, all the astrologers in the world are calling the coming 2024 is the year of fate, these january days, while christmas is going on...

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rubles, but for this money they promise the maximum speed 80 km/h. each ski, in fact, is an all-wheel drive electric scooter without a steering wheel, but with foot mounts similar to snowboard ones, tires are tireless, which means travel is not limited to asphalt, but on one charge you can travel a maximum of 30 km, not much, but enough to... we are used to car brands competing with each other and even carrying out industrial espionage, but history also knows examples of mutually beneficial cooperation, we have evidence of japanese-german friendship, volkswagen tara, this is the twin brother from...

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the basis for the whole world of the toyota hilax pickup truck. at the end of the eighties of the last century , volkswagen needed a utilitarian pickup truck in its lineup, and toyota just had a time-tested model and a desire to expand the sales market. the two auto giants have reached an agreement. they gave the european version the name tara and began assembling it at the gonver plant in 1989. the car is large, almost 5 m long, the hood is embossed, the tailgate folds down. the area of the cargo platform is almost 3 km, here there is a protective arch with a mesh so that the load does not break the rear during movement glass. the engine is naturally aspirated, gasoline , with a volume of 2.4 liters, a power of 114 horses, the interior is spacious without frills, the steering wheel is comfortable, but not adjustable at all, there is no air conditioning, but the stove heats so much that it will be hot in the cold. all the owners of these pickups boast that their

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engines start. will give a head start to many, the ground clearance is 210 mm, so you can safely drive in the snow on dirt roads, you can carry up to 850 kg of cargo, and you can also add a trailer. the front suspension is independent tracion, the rear dependent spring. volkswagen tara was produced until 1997, it it was appreciated by farmers, entrepreneurs and lovers of outdoor activities, because it was possible to load even a moped

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or an atv onto the platform. it’s not for nothing that this volkswagen was called a reliable comrade that you can rely on, and it definitely won’t let you down. this is how transport should be for business, and not for tailing on the road. and then, i would go to the polar explorers, well, let them teach me, but you gave me how much winterers in the far north pay, so after the news we’ll tell you. this is the morning news, we will talk about the main thing in russia and abroad, in the studio of karin ilyin, hello, vladimir putin announced the launch of a new website dedicated to russian specially protected natural areas, the new service is posted on the presidential internet portal kremlin.ru. we have accumulated a lot of video and photographic materials about

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our activities and work. zones, reserves, and this is an opportunity for people who are interested in nature to get acquainted with their work, not only with the animals that live there, which is natural. will interest many people, but with the work of these sacred zones themselves, and here, we are probably one of the leaders in the world, we 13% of the territory, the entire territory of the russian federation, and this is the largest territory in the world, state-owned, is under one or another system of state protection, the state is constantly involved in issues of environmental protection. the new website contains information about russian nature reserves and national parks, presents 39 protected areas, more than 100 species of wild animals, the most spectacular section is footage from photos and video traps placed in green areas, they depict animals

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that are lucky to see in the wild not only for for the common man, but also for the specialist, such as, for example, the tiger or the far eastern leopard. last night, eyewitnesses reported ... powerful explosions in the kharkov and dnepropetrovsk regions. it is known that in kharkov there are many enterprises that produce and repair military equipment. in addition, warehouses and locations of military opponents were hit. and this is new data from our ministry of defense. over the past 24 hours, 24 hours in the donetsk and south donetsk directions , the militants have collectively lost more than 400 people. and at krasnolimansky there are helicopters struck with unguided missiles from as close a distance as possible. leaving no chance for nationalists. the president of poland has again decided to pardon the former head of the ministry of internal affairs and his deputy who were sent to prison. the day before. both were arrested right at the residence of andrzej duda. on the grounds that their

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pardon was invalid because the sentence did not have time to take effect. the ex-officials were involved in a case of abuse of power when trying to uncover fraud with land plots in 2007. and he already answered.

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the theater gave 70 years to its native small theater, from 35 of them were headed by him. farewell to yuri solomin will take place on january 15. he will be buried at the troekurovsky cemetery in moscow, next to his wife’s grave. moscow was covered by a black blizzard, the day suddenly became dark, and a snowstorm swept through the streets. visibility on the roads dropped to almost zero. the cyclone brought a warm atmospheric front, which, however, was already replaced by a sharp cooling. over the next few days, night temperatures will drop to -25. residents of yamal share similar footage of bad weather due to stormy winds strong weather had to block traffic on the roads. several flights were canceled at salihardo airport, and planes

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were diverted to other regions. in tomsk, squally winds knocked down trees, traffic lights and billboards . and in sochi, gusts knocked people off their feet who had gone to rest in the mountains. the consequences of heavy snowfall are being eliminated and... this is news, we are monitoring developments . in the irkutsk region, in the angara water area, emergency situations ministry employees conduct daily checks. in some places the ice thickness does not exceed 5 cm and it is difficult to get out on it unsafe. most often in the risk group.

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viktor pavlov knows all the dangerous places on the ice of the bay; he says that fishermen always carefully choose a place for fishing; near the shore the ice is strong, unlike in the middle of the river. it's dangerous there. the place where the ice meets open water is considered the most dangerous, for example, in this place it is clear that its thickness does not exceed 5 cm, according to the ministry of emergency situations employees , such ice is unlikely to be able to support a person, a dangerous situation. the ice thickness is 10-20 cm in the foliage off the coast of lake baikal, while

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15 notices were posted along the entire embankment of the village prohibiting going out on the ice. this year we are observing such a situation that lake baikal has already frozen several times, that is , our water area, which is near the lestian municipality, was completely covered with ice, the next day this ice was carried away, that is, then it was brought back again by the wind, but that no less people, as if not knowing the whole situation, yes, that is happening here with the ice, they continue to go out on the ice, resting. corresponding ban will be fined, amendments to the law of the irkutsk region by the way, from this year those who ignore will also be fined for pedestrians who are testing the strength of the first ice. pavel marchukov, shakhov, andrey popov, lead irkutsk. children from the belgorod region have arrived in kaluga, where they will spend new year's eve. which is an interesting program and recreation, so they can extend it for schoolchildren, the children will

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at least forget about the shelling a little, the guests were met at the station by konstantin savelyev. a special purpose train arrives at kaluzhsky station, with young residents in six carriages belgorod region, they left home the day before, spent a day on the road and now leave on an unfamiliar but hospitable platform. we studied, i listened to music, we played, talked, we were out of the way. we rested and looked out the window , talked with those accompanying us, that is, what we will do when we arrive, the children are met at the carriages by the ministry of emergency situations, doctors and volunteers, they help unload their things, distribute into groups and get to the buses, from the very first minutes the volunteers try make friends with guests, establish contact, introduce them to city. kaluga became one of four regions where schoolchildren from the belgorod region came. 243 children aged 7 to 11 years arrived in our region.

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conditions will be created so that they not only relax in the camps, but receive an extensive cultural and entertainment program, competitions are planned, they will visit theaters, place children in two year-round health camps, before the arrival of guests of the base, they have undergone additional checks and received approval, expected that belgorod teenagers will spend the next three weeks here. let me add that this is not the first experience of interaction in a similar area between the kaluga and belgorod regions. last summer, children from the shelled

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city of shibekin also spent their summer holidays in our region in kaluga country camps. konstantin sovelyev, alexey semenov, host kaluga. all news is always available on the media platform in the application or on the website smotrim.ru. this is news, we are monitoring developments. all astrologers in the world call the coming year 2024 year of destiny. these january days, while the holy week is ongoing, are considered prophetic. in our studio , the famous russian ostrologer tatyana borch will tell you what awaits us in this lean year. the date of death is written at the moment of birth, the end of the world of humanity will come, but you must live. live broadcast today at 16:30. we started like this.

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come on, come on with a smile, more, more, more, great, good, morning of russia, don’t oversleep, the main thing. good morning, good morning, greetings to you. from us, elena nikolaeva and andrey petrov, you know what he wants to say, the coming year is ready to come to us, he has prepared something for us that the weekend has prepared for us, well, we are slowly taking a look at the new products of the twenty-fourth, for starters , a flying umbrella, how do you like it, it can protect from both the sun and the rain, and at the same time will leave your hands completely free, the creation of

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the prototype took countless hours without counting, the first sketches were drawn by hand on paper and the details were printed. on a 3d printer, but the umbrella didn’t want to be above its owner, so it strove to go somewhere to chase some girl on a free flight, so they introduced a camera into the design, taught the umbrella to follow the owner, and if you grab onto it, you can feel a little, well, this is all talk, that when it’s raining, when there’s wind - that’s all some spring-summer, we have winter, so we have our own best, we just have three thermometers in the studio, the leading specialist of the flos weather center appears. and what can you see in the cold cold, it will even snow, excuse me, on the shores of the black sea, here these are the grimaces of 2024, i’ll go tell you, southern russia is now in the grip

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of a powerful arctic invasion, so the rain will turn to snow, but not on... it will be short-lived here and significant precipitation is unlikely on saturday into sunday. the prevailing daytime temperature in crimea in the kuban is from -3 to +2°, in the lower reaches of the volga and don up to -8:13. on the middle volga, small snow charges are also possible only on friday; precipitation is unlikely on saturday-sunday. but the temperature here is frostier, at midday -15-20. in north-west. in russia, thanks to the anticyclone, sunny and frosty weather, daytime temperatures range from -12-17°, only on sunday, under the influence of the atlantic cyclone in the west , the clouds will thicken, snowfall will increase, and here the thermometer readings will increase by an average of 4-6°. in central russia

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, atmospheric pressure is also elevated, so significant precipitation is unlikely. at night , twenty-degree frosts are expected, and during the day the air can warm up to -10-15, but on sunday in the far west of the region, the influence of the cyclone will also be felt: it will snow and become 4-6° warmer. in the urals today, under the influence of the cyclone, it is cloudy, at times the snow is relatively warm, -7-12° during the day, but on saturday and sunday, with the departure of the cyclone, there will be fewer clouds, snowfalls will become local and... temporary, and the thermometer readings will no longer exceed -13 -18°. it will be frosty in the south of siberia on friday, but on saturday-sunday, under the influence of the cyclone, it will snow and the temperature will begin to rise. by sunday, the upper reaches of the abi and yenisei will reach -3 -2°. in the southern part

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of the far east, the asian anticyclone dominates, maintaining a quiet solar weather. daytime temperatures on... the exception will be sunday, it will snow and quite significant warming will begin. thank you very much in previous years, if you remember , you usually told us that these frosts, a little early, they count towards epiphany frosts, do you think, and this will also happen this year, well, the fact is that they most likely won’t count towards epiphany frosts , because we are finally recovering.

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air 60 minutes today at 11:30 and 17:30 on the russia channel, the perfect space salad for those who are in orbit, and not on a diet, no matter how strange, australian scientists came up with the recipe, they are ready to share the recipe, they compiled it using the mathematical method of linear programming, so that the human body in weightlessness receives the necessary nutrients in optimal proportions.

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a student at the northern arctic university , kirill trifonov, plans to become a hydrometeorologist after graduating from the university, go beyond the arctic circle, and will have to work in harsh conditions, but there are a lot of advantages: you can gain not only enormous experience, but also make good money. in addition to a good salary, you can count on full government support when you are at a weather station, that is, for example, you live there for six months, and you do not need to spend these six months on your maintenance. and indeed, to specialists who work in the arctic circle. a full social package is provided, which is provided for by labor legislation when working in the far north, if a person, for example, comes from another region, then

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this is payment for travel to the place of work, here is payment for lifting, this, if it is a hard-to-reach station, then we provide it accommodation, food, special clothing, as for salaries , the more professions a polar explorer combines, the higher his income will be, for example, if a young specialist without experience receives about 30,000 rubles, then... the salary of an experienced winterer can reach 200,000 rubles. priority is given to those who have a basic education , which means ours, either a meteorological technician, or a hydrologist, an oceanologist, an aerologist , that means, but such ordinary specialties as mechanics are also considered , which means those who have several specialties are very welcome, for example, both he and meteorological technician, maybe a mechanic at the same time. it is necessary to combine positions not only in order to earn more; there are simply not enough winter workers at polar stations, because in order to become one, knowledge alone is not enough; candidates for

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winter workers must have high responsibility and good health. of course, this profession is not widespread, for this you need to have good physical training and a high level of courage, i would say, because the work is not easy, of course, the rotation method is also, in general, such a story is not for average person. now there is a high need for personnel in 34 hard-to-reach stations, there are 50 in total. in the arkhangelsk region, kareli, koma, in the nenets and emaloninetsk autonomous districts, as well as in the murmansk, yakutsk and chukotka departments of roshydromet, the russian arctic national park, and in the new land archipelagos and joseph's land of france. those who want to submit their resume should contact the hr department of the arctic and antarctic research institute or the hydrometeorological service department, which controls the polar stations severnaya and chukotskaya. well, such people simply need polyphenols; they cope well with chronic inflammation and stress. well, our correspondent, tatyana matveeva, found out what

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foods in what combinations you need to eat in order to get the norm of these substances. every morning i start with oatmeal porridge, for me this is already a tradition. this is how my mother taught me to eat it, explains muscovite ekaterina revina, because oatmeal is rich in vitamins and microelements, and most importantly, it is good for the intestines. what do i feel personally, this is a good metabolism and a feeling of fullness before lunch, a feeling of satiety is given by complex carbohydrates, but in recent years the reputation of porridges has been questioned by many nutritionists, they say they are just calories and nothing more, but new scientific data make us reconsider this erroneous opinion: in cereals scientists have discovered a large number of polyphenols, organic compounds that are synthesized in plants and algae that protect them from ultraviolet radiation, viruses, and stress fungi. it's kind of antioxidants, they play the same role in our body. they reduce the harmful effects of free radicals precisely because they absorb them, but how do they absorb them? but the fact is that free radicals have

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one free electron, this is an active electron, which has a negative effect on our body, and polyphenols, they cover this active electron with their electron and thereby neutralize the negative effect, scientists count 800 in total polyphenols. of these, food, those that come to us. they are conventionally divided into four groups: flavonoids, phenolic acids, lingans and stilbenes. it may not be worth remembering their names, but figuring out where they are kept will be useful. if fruits and vegetables contain acids, then they definitely contain phenolic acids - these are all types of citrus fruits. red, purple fruits and vegetables from peppers to grapes contain anthacyanin flavonoids. seasonal berries, cranberries, black currants are especially rich in them; phenolic acids and tannins are found in tea and coffee, these are the same grains. and are rich in lingans, well, this division is arbitrary, after all, one product usually contains several types of polyphenols, which is a plus. if you eat the

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same notorious 400 g of fruits and vegetables per day, then in principle, from this amount of fruits and vegetables you can get the required amount of polyphenols, but there is still one nuance, they are all absorbed differently, the easiest way it’s more difficult to get them from berries, it’s more difficult to get them from grains and vegetables, it’s important to know which products can be combined and which ones can’t, the same tea, you can’t drink tannin in it with milk because of the protein, they are digested worse, but vegetables with they combine perfectly with protein, coffee with milk , for example, is well absorbed, we always need a combination like this... so that we taste it well, here's something something something rich in phenols, colored when regularly entering our body polyphenols not only act as antioxidants, they can relieve chronic inflammation, improve insulin sensitivity, speed up metabolism and even improve cognitive abilities. and then, the miracle fabric, after treatment with iodine, thief, malibdenum, it

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acquired wonderful properties details through some. these candies have been traveling around the city for 40 years, and why mom has nothing on the table, three pickles, bring it to mom...

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“i’m 40 years old and i’m a lonely loser, nadyusha, we decided to rent out your room, and i’m alexey, your new bastard “mom, how many children do you want, and this has something to do with utilities, good rooms, decent women.” if you want to get to know me better , please, don’t give up so easily, admit that you just don’t like him, or vice versa , you like him, i’m not in the mood for romance right now, i won’t be able to respond to your sympathy, but no i have no sympathy for you, lesha, who is this, and

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this is... alexei’s legal wife, a decent family will rent out a room today on rtr. provocation is treacherous behavior. there is a difference between a man and a woman, i noticed. then it turns out that my husband and my cat are the most intelligent creatures in our family. orientalism, that's it. conditionally some kind of parallel agenda, why don’t you care? continuation of the conversation in new episodes of our podcasts, and in order not to miss anything, subscribe, listen, watch on the media platform, watch, substation are the first podcasts we watch,

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watch today's special episode of 60 minutes, all the latest news. the whole situation in ukraine in the world, don’t miss it, 60 minutes today on rtr, so that we can live like this, the russians named the new year’s cinema interiors in which they would like to be during the holidays, every fourth respondent considers their dream to be a mansion from the comedy home alone, well, this is true. dobnyak, exactly a third of those surveyed would like to live in the royal mansions from the film ivan vasilich changes his profession, you is it closer? wait, wait, we’ll get to first place, but most of all it turned out to be modest, nostalgic people, 35% of respondents called ideal interiors that, in general, cannot be called interiors, from the legendary, well, perhaps the most new year’s comedy by eldar ryazanov, the irony of fate or with a light steam, and you know why, because from time to time

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some new man appears there, it seems to me that this is why the cabinets are old and the men are new, it’s always so interesting. mremensky musicians, these films, by the way, were collected at the box office, every more than 2 billion rubles. no less exciting projects created with support are already ahead. our tv channel, we will tell you about the most high-profile premieres of the year. filmmakers are reading the audience's demand for family films that fill them with optimism and help them believe in their own strengths. this year, stories about growing up, friendship and unconditional love will be released. you will succeed. on february 14 , valentine's day, the most romantic drama of this winter awaits us - ice three. the film will show how the talented woman’s life turned out. her father played by alexander petrov, the struggle of characters on the ice in everyday life, the path to a dream, the relationship between parents and children. the authors of the film preserved the atmosphere of the previous parts, while creating an original family movie.

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when a daughter grows up, how to make sure that you don’t lose her under any circumstances, but on the other hand let her go, on the third hand, and be the closest person and friend, in easy language we talk to... the audience within the framework of the musical , and comedies and melodramas, and dramas. another perfect movie story for family viewing, 100 years ago. the blockbuster, based on the work of kir baluchev, will appear on big screens on april 18 and will open the audience to beautiful things far away. very nice, i'm kolya. we will fix everything, save the eternal path and 13 galaxies. a meeting between a carefree teenager from modern moscow and guests from the future. will be the beginning of incredible intergalactic adventures, this is a story about high school students, about young guys who are on the threshold of a new life, adults are, and they must begin

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take responsibility for their actions , in our history this is still an exaggeration, they take responsibility not only for their actions, but for the entire universe, let's call it that, that is, it is an adventure, a great story, another reason to wait for this movie, brilliant acting, professor seliznev was played by konstantin khaben. and yuri borisov and alexander petrov became harsh space pirates, what a meeting, maybe we can put the children to bed and a star cast, incredible adventures and faith in miracles, here what all these multi-genre stories have in common is that future premieres have every chance to conquer the box office and win the love of the audience. well, we will finish our program today, there will be tomorrow and the day after tomorrow, and most importantly, there will be an old new year, this. double warms our week, i will make olevje again, venegred , that’s all, but i won’t throw it away, oh, don’t, so i say, don’t, and many say, don’t throw it away, i’ll see you

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tomorrow, bye andrey will be busy with malivia and doctor, see you later. hello, there is news on the air, studio oksana kubaeva, the main thing for this hour. the future of far eastern cities will change in the next decade. results of vladimir putin's visit to khabarovsk. deployment points in the armed forces of ukraine were destroyed in kharkov. in the zaporozhye direction, the landing force took enemy positions near verbovoy.

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more than 200 children from the belgorod region arrived on the kaluga special train. climate swing. black blizzard in moscow. and in sochi there is a stormy wind. the catch is measured by kamaz trucks. putin began on sakhalin vage. the meeting of the first rays of the sun, the residents of murmansk marked the end of the polar night. russia, despite the sanctions, has become the first european economy in terms of purchasing power parity. at the end of last year, abvp can grow by more than 4%, vladimir putin said in the khabarovsk territory. during a trip to the region where he arrived. in chukotka , the president met with entrepreneurs. the conversation concerned not only plans and programs for the development of the far east, which, as the head of state stated, are already producing tangible results, but also economic issues, concerning the whole country, from khabarovsk, our

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columnist, alexey glovko. in the president's work schedule, the largest and strategically most important city in the far east is khabarovsk. it is the economic and cultural scientific center of the entire region. vladimir putin first of all comes to the local state university. the development of the far east is an absolute priority of the state. a special exhibition at the university of the pacific visualizes the future of far eastern cities. they should be transformed in the coming decades on the list.

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to talk about the economic development of the far eastern district, vladimir putin gathered businessmen, but first we talked about macroeconomic indicators, despite the sanctions, the russian economy is growing, an amazing result, it seems that we are being strangled and crushed from all sides, and we have become the first in terms of the volume of the economy as a whole in europe, we have overtaken germany, from... china, usa, india, japan, russia, number one in europe. in terms of purchasing power parity, we have overtaken the whole of europe, but per capita we you still have to try, so there is something to work on here. the far east, as a bridge between europe and asia, of course, has a special merit in this achievement. last year marked 10 years since russia has a special program for the development of the far eastern regions.

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i had to wait for the return, but it was worth it, i remember the beginning of these programs and i remember how the mood was so sour, because we talked and said, now we will do this, we will do this, we will develop shipbuilding there, this, this, but it's okay to have one like this inertia, it was so difficult to take the first steps , and people waited, as if nothing was happening, after all, the movement has now become noticeable in the far east, the region’s economy is being moved forward by priority development areas, investment loans in such zones are issued at special subsidies interest rate, but now this instrument almost does not work, businessmen say, due to the fact that the central bank raised the key rate. in its current form, it is still temporary in nature, and the head of the central bank talks about this, and experts say as much as possible.

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a company with five ships, over the past years, the company now has a fleet of forty ships, nine new ships have been laid down at russian shipyards, gazprom is preparing some powerful personnel, yes, i’m talking about myself, thank you, i too ... about you, fishermen they are asking to increase tariffs on supplies of foreign catch to russia, but the president calls for caution regarding any drastic restrictions, you can see from the eggs what happened with us, we simply didn’t get our bearings in time, it’s just that our production volume has not decreased, consumption increased slightly due to the real disposable income of the population, but still people’s incomes increased a little, so they began to buy more eggs, meat and chicken. but in time

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they didn’t think about opening imports, boom and prices went up, so you need to be very careful, there are successful chicken egg producers in the far east, the komsomol poultry farm managed to recover from the bird flu and now this enterprise is a reliable supplier, probably with god’s help , with the faith of governor michal vladimirovich kikterev in probably our responsibility to the population we feed still made it so that in december we produced 25 million me...

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it works very effectively, this is one of the modern methods of conducting armed struggle, which corrects all others and in interaction with species and branches of the armed forces, connects many things, makes them more effective and counter-battery warfare and reconnaissance, well, there is a lot of everything, there are a lot of tasks, so here too it is very important, it is very important to stay ahead of the enemy, to be one step ahead, the far east also has a huge tourist.

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and on the kuril island of kunashira they are concerned that not all tourists reach them. during the peak tourist season , flight cancellations reach about 45%. why? due to weather conditions, mainly due to fog. what offer? suggestion what to do? refurbish the runway . it is necessary to develop a tourist cluster of the islands, it is very interesting there, they say. the president had a separate conversation with the governor of the khabarovsk territory, the main topic was the socio-economic development of the region. and another event in khabarovsk, vladimir putin visited the local animation

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studio mechtolyot. after your serious meetings , we invite you to plunge a little into creativity and talk about the creative industry. young animators make cartoons about their native land, one of them. alexey golovko, sofia petrosyan, maria radimova, oleg makarov, semyon shapchenko, lead khabarovsk. warehouses and deployment points for ukrainian armed forces militants were destroyed by the russian armed forces in kharkov. kiev propagandists tried

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to pass off the strike as an attack on a civilian target, but as it turned out, the building housed foreign mercenaries. and this assault on the position of the armed forces of ukraine near verbovoy in the zaporozhye direction , the firing points of the control point were suppressed by air and artillery strikes, after which the military in airborne combat vehicles approached the enemy positions. under cover of fire , the strongholds were captured by vdb units. another 30 militants were destroyed by precise fire in the vicinity of kherson. about the work of calculations of russian rocket systems, hail. leonid moraviev. we call our car govryusha. then when i came up with this name, we no longer we remember, but it helps. bm-21 or rszzo grad is the grandson of the legendary katyusha, this is also a multiple launch rocket system, only modernized. installed on the base of the ural car. we are visiting the lotus artillery division. all

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volunteers here are from astrakhan. each fighter has this chevron with the unit's motto. we remember our ancestors, we fight for the future. now the hail team has another combat mission. our observers discovered a ukrainian mortar on the right bank of the dnieper. the driver with the call sign virus needs to be delivered in a few minutes a rocket launcher at a firing point, and this is on off-road forest terrain. the car goes absolutely everywhere, we have no obstacles, it shakes , sways, but the car is good, the cross-country ability is very high, it has something to compare with, in civilian life the virus was a long-distance driver, there are no professional artillerymen in this crew at all, the fighters were taught everything by the division commander, consumption is three , suppress, i received lotus, now the commander with the call sign lotus gives orders from the division control center, but at first i had to... leave with the crews, explain, show, in six months that the unit is in a special operation zone,

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the volunteers learned to work quickly , harmoniously, and most importantly - accurately. our drones are correcting the hail fire; they are in the sky above the positions of the ukrainian armed forces, three sighting shells, and the same number more going straight to the target. the enemy mortar has been suppressed, now seconds are counting, and a retaliatory strike is possible. now we need to do some calculations. leave the firing point as quickly as possible, as they say, the artillerymen themselves perform a counter-fire maneuver, the enemy clearly noticed from which square the fire was being fired shooting, observers are now raising drones to find and destroy the rszzo hail. for the command of the armed forces of ukraine, our multiple launch rocket systems are goal number one, because hail day and night destroy ukrainian soldiers’ equipment, and at a great distance and at a huge distance.

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the city region was greeted in kaluga by almost 250 children who arrived on a special train to local

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health camps, reporting by konstantin savelev. at the nakalushsky station there is a special purpose train in six carriages for young residents of the belgorod region. they are from home we left the day before, spent a day on the road, and now we leave on an unfamiliar but hospitable platform. we were studying, i was listening. music , we played, talked, we rested on the way and looked out the window, talked with those accompanying us, that is, what will we do when we arrive and in general, how will we like this camp? children from the ministry of emergency situations, doctors and volunteers are met at the carriages; they help unload their things, distribute themselves into groups and get to the buses; from the very first minutes the volunteers try to make friends with guests, establish contact and introduce them to the city. in fact, they live here... solkovsky, it’s very interesting here, i think you’ll go to the cosmonautics museum and see this vostok launch vehicle. kaluga became

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one of four regions where schoolchildren from the belgorod region came. 240. three children aged from 7 to 11 years arrived in our region, with them 24 accompanying teachers, the group turned out to be diverse, it was collected not from specific educational institutions, but in general from all schools in the city, at the request of the parents. the situation is such that we have extended holidays, and parents go to work , and shelling is daily, it’s scary to leave children alone, if there are no grandmothers, no village, no opportunity to go somewhere, so the parents turned to this...

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cultural program, entertainment, competitions are planned, they will visit theaters, our teachers and organizers will visit them, they will engage in some kind of educational programs, children will be placed in two year-round health camps , before the arrival of guests of the base, they underwent additional checks and received approval, belgorod teenagers are expected to spend the next 3 weeks here. let me add that this is not the first experience of interaction in this area. kaluga and belgorod regions. last summer, children from the shelled city of shibekin also spent their summer holidays in our region in kaluga country camps. konstantin sovelyev, alexey semenov, host kaluga. sakhalin was covered by a snow cyclone. the movement of intercity buses is limited. the number of accidents has increased sharply. in several areas, schools due to

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snowstorms canceled classes. flights are delayed at yuzhno-sakalinsk airport. but moscow was covered by a black snowstorm on thursday, the day suddenly got dark , a snowstorm swept through the streets, visibility on the roads dropped to zero, the cyclone brought a warm atmospheric front , which was replaced by a sharp cold snap; in the next few days, night temperatures in the capital will drop to -25. bad weather was also raging in yamal, where traffic on the roads was limited due to a snowstorm, rescuers evacuated people from stalled cars, and gusts to sochi. knocked tourists off their feet. news, are following the development of the event, stay with us on the russia channel. lol is shaking, the hay is shaking, big changes have come. into the new season

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with new renovations. becomes a reality, look, let it into your home, big changes, every sunday on rtr, this is for you, well,

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get some sleep, gentlemen, just a minute, attention. today is a big day, a big holiday , we haven’t seen each other for a long time, daring, you know, for every cool fighter there’s an even cooler one, you fell in love with them, but who is more important to you, your wife or your boys, don’t ask stupid questions questions now, they are still loved, you are responsible for your words, i am always responsible for... three words, heroes of their time, beauty, repin, the whole brigade, only on the platform we look.

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it also hurts here, it hurts here , it hurts here, this disease never manifests itself acutely, it creeps up gradually, to be healthy, the most important thing is to remember the principle of 3p. this, by the way, is officially proven, proper nutrition, how to properly eat stress? you need to choose those foods that are not harmful to eat, the right medications, run to doctor, medicine is like crutches for us. and the right habits, shouldn’t we slap a little kefir, and i’m not afraid of this word, our health, and most importantly, today at the rta.

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a new military conflict in the middle east, the usa and great britain hit houthi positions in yemen this night, using cruise missiles. explosions were reported in the port city of hadeida on the red sea coast and the yemeni capital sanaa. in response , various missiles were launched from yemen at american and british bases and ships in the red sea. types. let me remind you that since november last year, the houthis have attacked military and civilian ships in the red sea several times. in december, the united states and its allies launched a military operation in the region. 200 tons of fish per day in sakhalin began with fishing season. fishermen are counting on a record catch, reporting by natalya khoroshenkaya.

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in thirty-degree frost , paronaisk fisheries workers unload the arriving batch of freshly caught fish. this year it is going like never before. there are at least 10 people on the shore. some of them are monitoring a set of baskets, and another unloads white fish into kamaz trucks. the entire catch is taken to pre -prepared ice platforms, it is distributed throughout the entire territory so that the fish freezes naturally. here it is important to follow one rule so that navaga does not freeze in the ice; it is turned several times a day. as soon as the fish is frozen, the sorters take over. together they pack the fish into bags. the weight of one of them is no less.

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2 days of work from fishing vessels unloaded more than 400 tons onto wagons, this is double more than last year, at least 160 people work day and night; by the end of the winter fishing season, fish farmers on the eastern coast of sakhalin plan to produce about 6.00 tons of white fish. there will be affordable fish, we send it to the regions, sakalinskaya region, we will ship it to all cities, and we also send fish to the mainland. total. by the end of the winter season in the region they plan to produce about 13,000 tons of wag, now its price in the regional center is 115 rubles per kilogram, but with an increase in supply the cost of fish

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will decrease after a short time. natalya is pretty, pavel kuksov, leading the sakhalin kurillas. the first dawn in 40 days in murmansk the polar night ended, about the meeting of the sun, oleg posobin. we are climbing the hill to meet the first sun of this year, behind 40 days of polar night. during this time. for many, visual acuity and endurance decreased; for some, it was very difficult to concentrate on tasks. in addition, the lack of light provoked a serotonin deficiency, then a bad mood, and a disturbance in sleep patterns.

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yes, life is turning to spring. solar gorka is the highest place in murmansk, 305 m above sea level. it seems logical that polar residents come here to greet the first rays, some offer people cookies and tea, others persistently try to drag them into a round dance. most guests manage to catch the icy rays behind the polar star, but some of them miss the fleeting sunrise while dancing. fortunately, you can meet the first sun in murmansk for 2 whole days, first in... necessary for healthy immunity, vitamin production, metabolism and just good mood, the people of imruman also crave the sun at the genetic level, even tourists who find themselves in

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the arctic circle manage to miss it. mormonsk is far from the only place in the country where people celebrate the appearance of the first rays; this is a dance of one of the indigenous peoples in the sakha republic, so called heiro, translated as the meeting of the sun. one can safely call it a holiday in murmansk.

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i'm 40 years old and i'm a lonely loser, madyusha, we decided to rent out your room, and i'm alexey, your new jerk, mom, how many children do you want, and this has something to do with... good rooms, decent women, you want to get to know me better, please, don’t give up so easily, admit that you just don’t like him, or vice versa, you like him, i’m not in the mood for romance right now, i won’t be able to respond to your sympathy, no, i have a crush you have no sympathy, lyosha. who is this? and this is

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alexei’s legal wife, a decent family will rent out a room today on rtr, you’re looking at 100 to one, what’s our task to open the whole board, we can handle it, if you ask, then with the underbelly, the name of which character from pushkin’s works? everyone knows how much it will be 7.8, 7.8, 7,8, how long will it be, who is at work , speaks a lot and loudly, if you answer, then with humor, i am an oak tree, chop, no, pluck, problems with water, light, uh, housing and communal services, i don’t know what else, geometry , algebra, physics, chemistry - this is a set

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for a headache, god forbid now. throw it away, start, say that you have cheat sheets, i need to do it, i really need to, you know, two friends, one believes in fairy-tale princes, come here to me. here is my gray and will take me to his home, there are no grays, there are entrepreneurs, the other one believes in herself, you are the best girl in this dorm, married? no, then let him marry, i don’t

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want to marry him, i want to be happy, and what do you need for this, that’s all, all you have to do is become a businessman, buy an apartment, take me to the sea, take action! great hopes on saturday and sunday at rtr. are you a planet? asteroid? there is, there is, there is such a thing. the name of the asteroid is solomin. this is something of my stay there. there. in memory of yuri solomin. your mother didn’t want this acting fate for you, did she? she wanted me to go to medical school. turns out.

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look, look, in the application or on the website, elena vorobey abandoned her fiancé, instead of getting married, alone in the canary islands. elena vorobey is looking for a new relationship; articles with such headlines recently flooded the secular news. honored artist of russia. and elena vorobey, one of the most famous and beloved comedians in our country, she is often called the queen of parody, she manages to convey the images of both women and men equally easily and cheerfully, but

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her relationships with men outside the stage are not at all easy and sad. where did you get the curtains? i will i take it differently than you? take with talent what we say, what we say, just like that , take everything with talent, i’ll take talent , it is known that in the life of elena vorobei there were four stories connected with zaks, two of her marriages turned out to be fictitious, the third was for love, but ended in a difficult separation , and the fourth marriage did not take place at all, why did she actually break up with her fiancé... what events became significant for her in 2023 and how she herself summed up the results of the past year, this is the life and fate of elena vorobey, good morning, dear lena, good morning,

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good, we haven’t seen each other for a long time, happy new year to you, mutually, happy new year, you are not empty-handed, listen, what? this is what is here and there this is from something unfinished by krylov and laften, a goose and a sparrow, unfinished and half-eaten, in fact i wanted to surprise you and well, this is a goose , yes this is a goose, here you can open it, wow, what is this ? is this a stuffed goose neck, is this a dish? do you always prepare it for the new year or is it from your childhood, where? this is a dish that my mother prepared every new year, but unfortunately, mothers already no, 6 years with us, to be honest, i cooked this for the first time myself, i hope

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that it will be as tasty as my mother’s, thank you, and i’ll try, okay , let’s, of course, of course, be bolder and you too will you? definitely, oh, that’s right , i did it like that, yes great, yes, wow, how beautiful, how beautiful, look, something incredible, thank you, well, anyway, mom’s, of course, it’s delicious, it’s so tender, amazing, take it , i just can’t tear myself away from you, can i still cut off the goslings with apples, you can forget that this was really the time, well, really there is a huge deficit, but the parents really tried very hard to make sure that the new year would still be hospitable like this, right? of course, and the fact that now you have stocked in any store,

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even a small one, and there are sprats, mackerel, and sausages of various types, uh, and marinades, and canned food, and green peas, which were in terrible shortage, then yes, try to get a jar of sprat somewhere, it was a whole operation. or green peas on their hind legs, caviar - this is actually, yes, a special delicacy, and a bottle soviet champagne, sweets , what did you wish for, what did you ask santa claus for when i was little, i don’t even remember if i wished for some kind of doll for myself, because one day i demanded a doll from my parents, became hysterical and after... .the belt got stuck on me and for many years i forgot what it was to demand from

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your parents, a snow maiden in general in your life, you probably wanted to be a snow maiden, did you ever manage to be, oh, borya, thanks for the question, the snow maiden’s career didn’t work out for me, i didn’t get it right, somehow i i failed this role, the debut was unsuccessful, it was... in kindergarten, when all the girls wanted to be either a snow maiden or a snowflake, and somehow i was very unconvincing in this role, but i’ll explain, the fact is that long hair, this hairstyle, i didn’t get it right away, but somewhere in the class, judging by the party badge , i was only in third grade, and as a first-grader, i had a very short haircut, i looked more like a boy when they awarded.

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after all, how did you recognize the snow maiden, remember, it was new year 2022 for 2023, put it, the new year is silent, everything will happen soon, we will have fun, i have prepared surprises, new year's day, everyone is of course happy to meet pop stars of all couples.

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fucking at home, or or new year is the most working period, when you are on stage, a lot of events, borya, here is december 31st, when everyone puts on their makeup, when everyone finishes the last preparations, olive, fur coat, yes, what else is there, i don’t know , the goose is being baked, i had two amazing evening events. and then hurry home, home, home, to the family, and there everything is already covered. in that

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did you manage to be with your daughter on new year's eve? of course, thank god, it’s the holidays, this period is with sophia and every time, i’ll tell you a secret, yes, when sonia asks me: mommy, what should i give you? well, from this age i always, i have one dream that has not yet come true, i say: well, of course, a song. and sonya, she doesn’t have such a creative spring that flows like i do, and i want to, i’m tired, i’m not tired, i still entertain guests on new year’s eve, on new year’s eve, it’s always an alternative blue light, family, about the main events of the year, which... all year, half

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a year i have been studying for my first test, and i have no rest , night or day, study, study, study, study, and mom with a belt, study, study, study, study , and mom with a belt, and it was a dedication , just this song on behalf of the daughter, she said: i won’t sing, this song is very difficult, like a daughter , this song, well, everyone laughed, of course, because it was refrain, the oak tree is dreaming, the oak tree is dreaming, and mom with a belt, although i don’t run with a belt, but the fact that mom is like cerberus i stood there to prepare for, for exams, to prepare for the unified state exam. len, but you said that in

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these songs, among other things, you are trying to make fun of, well, some events of this year, to sum up some results of the year. certainly. and one of the dramatic results of this year, it was completely personal, but it just so happened that it became public, a lot was written about it, you all read these articles about how your already planned wedding literally fell through, you were even called by those who escaped from -neva’s wedding, well , what didn’t they write, as a matter of fact, len, indeed, this is the drama of the past year, borya, no, my escape from the aisle, uh, this is an absolutely conscious decision. i had already made a lot of mistakes, so i made a decision for myself for that guy. eh, simply, to be frank,

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we can say that our relationship has not passed the test of distance. and in... in this case , the profession won, and the fact that, ah, it seems to me that the fact that they are waiting for me in different cities, absolutely in different parts of the country, should not be an obstacle, uh, in my personal life, for building personal happiness, you are either you accept. or not , it’s important to immediately agree that i will never be able to make my personal life, uh, raise it to the pedestal and prefer a profession that is just a stage,

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and it does not tolerate uh betrayals, while they wrote about this person that he is your fellow countryman, it seemed i wish you had so much... how did you survive this breakup, when it is torn alive, it is pain, yes, i tore it myself, so it was probably easier for me, i don’t know, really, i, i i want to start this year with a feeling of happiness, it is impossible to go

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forward with your head turned back, i say, thank you for everything and... i move on, but grief , you know, for me, no matter how high you fly, sparrow, falcon, hawk, it is important to remain human, to be able to make friends, to be able to appreciate friendship, and uh, i i just didn’t tell you, well, for example, in the year that ended, my friend, a friend with whom we once studied, was actually dying. everyone talked, then he courted me, it was a failed romance, this is a very popular artist, loved by the whole country, he was just very, very seriously ill, and they told me on the phone that

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he is in a coma in st. petersburg, fight, i got on the train and went to st. petersburg, and we pulled him out of the other world... and then 2 weeks passed and he came to his senses and said that yes, it was, of course, a miracle that i penetrated through the doors into... through all the cordons, security, you say, this is a person known throughout the country, in st. petersburg , evgeniy vaganovich’s apartment, i know , maybe it’s him, this is seryozha rost, thank god evgeniy vaganovich has a who to look after whom, young woman, there was a story when i came to the variety theater to see yuri galtsev, and evgeniy vaganovich was there, just with tatyana, and i saw her for the first time. evgeniy vaganovich saw me, grabbed me like that , and started to kiss me, and his accompanying

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sweet, pretty girl took a picture of us at that moment. the next morning i wake up, and evgeniy vaganovich and i are on the front page of all the newspapers, in a passionate kiss, i’m flying away at the airport, some madam comes up to me and says, what a shame, ours says the family paparatts covered their tracks, and also you

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summed up some of the results of this year in this new song of yours, set the watch, started a party, gathered friends, kabla red lipstick, i...

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oh, thank you, we danced, at least, look, borya, white dance, borya, well, it’s like i took part in that graduation party of yours, a little , because what a cool video, how many stars you collected in it. it’s clear that this song is another result, but if we sum it up, well, some main result of the past year for you, try to leave everything bad in the past year, try, i tried so hard that i left it even at twenty in my third year, i gained 13 extra pounds and somehow my gait immediately became easier. smiling has become different, love, this is the most important word in life, love, love everything, everyone, as far

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as possible, happy new year, this is the life and destiny of elena vorobey. from the first note: beauty, repeats from the first phrase , a bird in your hands is better than a feather in one place, you swim shallowly, braid, from the first smile, we recognize each of them, front, profile, back of the head, belov, or what? “we’ve been together since first grade, we’re also responsible for everything we do together, and in all this crap, i’m covering for you,

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the brigade, brake from the pick-up truck, the whole brigade, just look at the platform. i thought that here everything was kind of more serious, you sit and think, there’s no need to think about it, here it’s all about it, to play or not to play, yes, yes, that’s it, there can’t be two opinions... maybe, because we have them as many as five, this is a dangerous fairy-tale animal, but when it comes to fleas, i am beyond competition, there are questions here about how everything is running, i really want to check, seriously, this is flirting, obviously , just to see, let’s go, this must be it was edible, i had in mind, of course , a bear, when such a stinking little one spoke, a hint in general, the most

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passionate team, if it... adds its own , something that many people use, the strongest love for the game, this is the program five on one, five on one on saturdays at rt. provocation is treacherous behavior.

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substation, the first podcasts we watch, never dare touch me, i got it , you need to let him go, who, bragina, why don’t you go home, i don’t have a home, and where i live, now, i’m very . what's happened? polchilist, he died, what should we do? well? sklefosovsky. today on rtr. it still hurts here, it hurts here , it hurts here. this disease never manifests itself acutely and creeps up gradually. to be healthy, the most important thing is to remember the 3p principle. this, by the way, has been officially proven.

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proper nutrition. how to properly deal with stress? you need to choose those foods that are not harmful to eat. the right medications, run to the doctor, medicine is like crutches and the right habits for us. they slap should we have some kefir? and i’m not afraid of this word, our health. about the most important thing today on rta. posters on the tv channel culture, theater, music, fine arts on january 12. angel wong plays with the orchestra of the academy of russian music in the large hall of the conservatory. piano concertos by tchaikovsky and rachmaninoff will be performed. conductor ivan nikiforchin. irina

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klimova and vladimirger play the main roles in the play with... and other famous artist families. the lensoviet theater presents the premiere, aidar zabarov staged a play based on the novel by lev nikolaevich dolstoy on sunday. starring ilya del, rima sargsyan, alexander novikov, oleg fedorov. every director, i think, has like-minded people, simply authors. for some, it’s dostoevsky, for others , pushkin is closer, there are also czechs, and for others, they

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cannot work with a czech. i was lucky enough to be here for the second time. at the lensovet theater i’m doing tolstoy, it’s kind of interesting for me to understand what lev nikolaevich offers, to understand this gigantic, complex, difficult world, ambiguous, so it’s great that i i was able to, once again we were allowed to compose a performance in a fat way. winner of russian and international competitions maxim li continues the winter pianist festival in nizhny novgorod. omsk history based on the poems of arkady kutilov. the perm art gallery presents a large-scale exhibition, memory of the territory, in the central exhibition hall. wooden

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sculpture and ballet, the legacy of the stroganovs and contemporary art, animal style and the soviet avant-garde. subjects from artistic, ethnographic, local history, natural science and others perm museums are united into the general history of the region. myung-woon-chung begins the episode. artist in 2011-2015 as models for bronze works and were not originally intended for public display. the basilian carved sculptures from solid tree trunks using a chainsaw, ax and

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chisel, emphasizing the rough texture of the wood. good morning, says dr. masyakov, we are starting a program about the most important thing, that is, about our health, by the way, today we will start with something interesting, today we will look in the refrigerator, and specially trained person, our foor. will teach us how and what to store there, i will watch with you with interest, because i don’t have the slightest idea, i just take the product, put it in the refrigerator, that’s how to do it correctly, they will tell us, but besides

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that we will talk and many more interesting topics, let’s start today in the program about the most important thing, painkillers, why nsaids are dangerous. tamol acetyl-salicylic acid, why sometimes they don’t help, in what cases they can even provoke pain, you press your fingers everywhere it hurts, it won’t help, but an antispasmodic will help , well, at least you’ll hear that these drugs exist, there are mistakes when storing food in the refrigerator, why apples need to be placed separately from other fruits, on which shelf to store cheese, sausage and ready-made food so that extend their shelf life? where do we put the soup? we put it naturally, firstly, where there is space, will you ruin the refrigerator? how do you like this option? increased gas formation after the new year holidays, how

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to get rid of it? what products lead to flatulence? and how can this be dangerous? gives this unpleasant smell: by farting at the table, you show respect, you ate well. what are the most common medications among us? well, of course, painkillers. in a country like america, 12% of all prescriptions are for painkillers, prescriptions, because regular painkillers in small doses can be bought just in the supermarket, so 12% of prescriptions are strong painkillers. we make a lot of mistakes, it’s all incomprehensible to us, why don’t they often help us? one of the non-steroidal anti-inflammatory drugs (ibobrufen, noproxen, and

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so on), or the beast metemizole sodium, you understand what i’m talking about, no, on ginin, no one knows this, but everyone knows this. so , and this is aspirin, by the way, but that’s not the point, that’s the main thing, not understanding the cause of the pain, and you know why, but here there are no most important painkillers, not at all, if we look at paracetamol, that... silica that is, aspirin, which is not steroid drugs, this whole group, which is this one metamizole, sodium, which is analgin, that's all , in principle, drugs from... the group

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of non-steroidal anti-inflammatory drugs, that is , they work where there is inflammation, not everywhere there is inflammation, a pinched nerve is inflammation, no, but at a certain stage it can be swelling, fibromyalgia is inflammation, pain from pinching of the facial nerves, tronic nerve and so on, a lot of visceral pain, it’s all neuralgia, hours of chronic pain and there’s a headache, you take medication, you drink handfuls of not...

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the pain stops exactly at the level receptors. and one of the most popular and sought-after painkillers, second- generation drugs are also often successfully used as painkillers. we know a lot of medications, let’s say there is one of the non-steroidal anti-inflammatory drugs that works, oddly enough, it should act as a pain reliever, but it works as a powerful antidepressant, but it’s the other way around, yes, the second is anticonvulsants. devices and we also know more than the tronic nerve and so on and so on, we know all these drugs, we we treat with finlepsin, let's say it's an anticonvulsant definin and so on, these are all anticonvulsant drugs, or let's say there's pain in the lower back, but there's a spasm, there's a spasm, a muscle spasm, if you're in a spasm, you get up, you've got a feeling... you

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if you give naproxen it won’t help, it won’t help, but an antispasmodic will help, you know, and if you have a hernia, give an antispasmodic, it won’t help, let’s not give steroids, or let’s say for fibromyalgia, when the whole body hurts when you press with your fingers, it hurts everywhere , there is no inflammation, you will be taking these medications in vain, you need to be given either amitreptyline or drugs from the anticonvulsant class, i understand. doctors should do this, well, at least you will hear that these drugs exist, exist, but why? but because there are big problems, so we’ll take aspirin, but children can’t, you can just kill a child, really kill him, second, okay, tinnitus, you don’t die from it, yes, but there’s as much blood poisoning in the brain as you like, gastrointestinal, bleeding, as much as you like, no matter what they are, small doses in the membrane, exacerbation,

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all this can end in serious bleeding, and there will be any amount of brain hemorrhage , so today we don’t give it as a painkiller aspirin, it’s clear that it’s a one-time, one-time thing, probably nothing will happen, although i personally have had cases where i gave aspirin for 3 days, and the man then vomited blood, there was straight scarlet blood, well, apparently there was an ulcer , so i also paid for it, but i was a young doctor, in general it was in mozambique, but in any case, ulicilic acid today is like... it is used as not an anti-inflammatory agent, but as a blood thinner indications, this is no longer a painkiller, but the classic painkiller is paracetamol, because if we discover non-steroidal anti-inflammatory drugs, like diclofinac, i already named naproxen and so on and so forth, there are about twenty names of about 20 drugs, six groups, six groups , here are the six classes of tenstoroid. of these

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drugs, i can’t say that one is more effective than the other, they are all about the same, but the list of their side effects is huge, but first of all it’s not the stomach, you all know the stomach, that yes non-steroidal anti-inflammatory drugs have a bad effect on the stomach, cause ulcers and so on and so on, but really, why do they block the action of prostaglondins, biologically active substances that protect the stomach, so even if you are not on steroids and do not drink orally, but... an injection in your butt, you will get the same irritation, because they do not act like aspirin, irritating locally, but act precisely by provoking a lack of prostaglondins, but the most important thing is not, these are heart attacks, strokes, increased blood pressure, the heart ones are especially dangerous because they lead to an increase in heart risks, some drugs from this group, from the group of cox2 inhibitors, were withdrawn from the market precisely because... they cause serious

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heart problems. naproxen causes the least amount of heart problems, and diclofinac causes the most if compared by strength. like the lung, this is the number one drug that is responsible for acute toxic liver necrosis, that's all, it is safe in a dose of up to 4 g per day, but we are talking maximum dose 3 g, three we say, one in mind is the fourth, the combination with alcohol is especially dangerous, well, 4 g

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of paracetamol, of course, you have to manage to drink and alone, well, how much to drink , if there are tablets, admittedly one gram at a time, but mostly half a gram, 3 g is six tablets. after all, probably few people will go to drink more than six, but you take all kinds of powders with the taste of lemon, with the taste of what is it, raspberry, you drink, not realizing that the active principle inside is paracetamol, and at least 350 g of each powder contains, total we drank a few tablets of paracetamol , you know, it’s percetamol, we drank some tea over a quiet cup of tea and... 4 g is taken very easily, very easily, just in the dark, you don’t know, you ’re taking medications for a sore throat, and you read what’s there in small letters on the back , it will say paras - you take some kind of chondra from the knee there, that everything

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goes away, and there everything is written, what kind of grass is there for a crazy horse, and then paracetamol , and also with ipobrufen, it really helps, so i drank colle... no, how can i help? they contain parcetamol, so this seriously, i’ll say it again, i didn’t know that this was the number one cause of acute toxic liver damage, just like you didn’t know that it was so common, and it’s so common that in america they now prohibit adding paracetamol to all these powders, that’s why , precisely because people take it in the dark and nothing can force them to read in small letters on the back, antispasmodics, i somehow thought that this was a fairly safe thing, i somehow rarely, i rarely have any pain, no, everything hurts, everything hurts every morning, but when everything hurts, it means you just got up and went, then my back hurt for some reason, it hurt, i was going to the airport,

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i understand that it’s a muscle spasm, because i turned around for something, but i’m my friend there department of neurology, i say, natasha , bring me something, i’ll take a pill, i’m having a spasm, i’ll go to the airport, i ’m already in the car, she’s coming, and while i’m sitting down, she gives me a pill, you know , i drove the car in any condition, half an hour passed, well, how long do i have to get from the mazhai highway to sheremetyeva, i’m already arriving in khimki, well , 20-30 minutes have passed, and i suddenly feel that i’m just not losing consciousness, but i don’t understand what’s happening at all, it’s good that there was a driver with me, but i always have a driver, you know how, and who it is, he says, i don’t know. who is he, and the driver of his butchers, i always get behind the wheel, and then the driver drives my car away and so on, i can’t, i ’m driving, i tell him, volodya i say, i can’t, i stopped, and then there was no stopping anywhere, we sat down, i got to sheremetev in some kind of fog, and there was such a long transition, i walk 10 steps, i can’t go any further, i

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stop near the wall like a fool, i think it’s interesting, but they won’t let me on the flight now, i’ll say that i’m completely drunk in this, that is, this is such a side effect on the head, on drowsiness, i haven’t experienced this, it’s from one pill, then when i came back i said i wanted to kill myself or something, but oh, it doesn’t work like that on everyone, but it definitely works on me, so you have to remember that there may be such side effects, but analgin, it is prohibited for sale, why, because it causes problems with the blood , and this is known, i even came to work, this was 40 years ago, local doctors said, why are you sending us analgin to the ussr, poisoning our population, he survives problems with blood, well, yes , causes, well, they have long since moved away from it, no, it relieves well, it’s a good drug, but why, when there are much safer ones, the same list of these non-steroidal

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anti-inflammatory drugs , still does not cause such terrible complications as analgin, so no, painkillers, it's difficult without them it hurts, you already know, you can’t tell, be patient, but what to endure, no, don’t be patient, take pain relief, but don’t get addicted to them, then it will still be fine, further, mistakes when storing food in the refrigerator, why apples need to be placed separately from other fruits, on which shelf should we store cheese, sausage and prepared food to extend their shelf life, where do we put soup? we put, naturally, firstly, where there is space, you will ruin the refrigerator, how do you like this option, i am 40 years old and i am a lonely loser, nadyusha, we decided to rent out your room.

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i like it, i’m not in the mood for novels now, i won’t be able to respond to your sympathy, but i don’t have any sympathy for you, lesha, who is this, this is alexei’s legal wife, a decent family will rent out a room today on rtr. now, if you come to my house, the first thing you will see

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is the door scratched by dogs, he could become a zoologist, or an athlete. we took the gto standards for 30 - 34 years old, we can pull it up as a taster. i love to eat a lot always, or a lifesaver, but he is the doctor that everyone needs. treatment should not be self-medication; you must contact a specialist. doctor myasnikov.

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entrepreneurs, the other believes in herself, are you the best girl in this engagement, are you married? no, then let him marry, i don’t want to marry him, i want to be happy, and what do you need for this? that's it, all you have to do is become a businessman, buy an apartment, take me to the sea , act, have high hopes on saturday and sunday for... success, and we will provide you

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with loud laughter in every hall, everyone is running somewhere, everyone is calling someone , these candies have been traveling around the city for 40 years, and why mom has nothing on the table, three pickled cucumbers, bring it's hot for mom, warm up some cucumbers for her. everything will happen at once, appetite, mood and celebration of the soul, but you won’t remember it, the new year is just a rehearsal, but the old new year is already a premiere. full house, old new year, premiere on saturday on rtr. where is the best place to store eggs in the refrigerator? the question, many will say, is that manufacturers made a special

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shelf in the door for them for a reason, but in reality everything is not so simple, professionals know that it is better not to store eggs there, because they will spoil. same story with other products, you we noticed that sometimes sausage in the refrigerator becomes sticky, this is also due to improper storage. today our guest is a chef for whom the freshness of food is very important. therefore, he stores food in the refrigerator according to special rules: on which shelf should you store sausage, cheese, on which butter should you store cottage cheese? why can’t ready-made dishes be left at the very top? and which products do not need to be put in the refrigerator at all, we will now find out, our viewers are thinking right now: is it true that sunflower oil is better stored in refrigerator? we will find out the correct answer at the end of the section. well, i don’t know any of the questions posed, i don’t know the answers about sunflower oil, honestly i wouldn’t know where

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i threw it, i have it on the shelf, and in general i don’t know anything about it, so come on , tell me, well... let’s do it let's start for me that the main thing is that there is no more than two hours of prepared food left, it must be put in the refrigerator and stored, i don’t know anything else, but what difference does it make where? doctor, let's do an experiment, let's do it like our ordinary person puts his refrigerator products , who wants to participate, come on, let's take a person, well , a housewife, hello, no, we'll ask her to fill the refrigerator on the shelves, as she does it at home, let's do it together, just like i do at home, here come on, let's like this, well, look, this is where we put the borscht, what’s your name, my name is elmira, elmira, open the door, where we put the soup, we put it naturally, firstly, where there is room,

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and secondly, so as not to bend over and in order not to lift it, you put it at the level of your stomach, or here, or well... i would put it here , it’s more convenient for me to take it, it’s convenient to take it, cucumbers, but it’s clear where, cucumbers are here, of course, they’re right for cucumbers, but what about sausage, sausage can be on this shelf , but i don’t have sausage in the house at all, well done, but i would have put it here, because it’s harder to get it there, but then i grabbed it and ate it, well, it seems to me that i’m getting cold, that’s it, okay, how do you do it, i would put it on top, you down, remember, then it will be... oh meat, i think, straight into the freezer, no, yes, what if, eh if not in the freezer, if you’re cooking , well, it’s clear, it’s not too bad, where do you put it, it’s cold here, the coldest place, that’s right, but i’d put it here, why i do it all the time, apparently it’s more convenient, okay, where we’ll put the cheese, cheese, let's put it in a prominent place, here, i have cheese

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in a prominent place too, here are the apples, wait, apples. well, apples go there naturally, along with cucumbers, cucumbers are correct, well, ketchup and mayonnaise, of course, we put it where it’s natural that we have juice left, juice there, juice can also go there, so eggs, but i wouldn’t recommend eggs, you can’t, you know why not i put the whole thing in these cells, i buy it, i put it where, but i put it here , you can put it here, so you will. cottage cheese, there's cottage cheese left over cutlets, well, with cheese , maybe, yes, let's go with cheese, it's better to eat cutlets, yes, yeah, i would, for example, freeze some part, and leave some part for dinner , let's get to the borscht, borscht,

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right, you 've got a shelf for ready-made foods, huh? yes, it’s beautiful, but i like several points here, look, you have created a shelf for dairy products, yes, you store eggs separately, meat, etc. unfortunately, well, here it is packed in a vacuum, which means it doesn’t spread anything around itself, and the only thing is that it ’s always a trap for everyone - it’s apples, it’s always a trap for everyone, apples, how do they bother you, and we talked on one of the programs that apples accelerate the ripening of everything around them, well, i personally don’t store them in the refrigerator, look, here we have an excellent hint - a formula, refrigerator manufacturers provoke us, they make cells for eggs, but this wall of the refrigerator is usually heats up the fastest way, so now

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you can put eggs for breakfast here, they provoke us, they make convenient plastic cells there. the box itself is closed, so we put it in a cold place, but i would like to say right away that here we have +8, and this is the usual story for a refrigerator, sausages and ready-made products, you surprisingly almost hit the nail on the head, but the only thing , what i want to say, this is an important nuance in any cooking, is that if you... cooked, didn’t eat it right away, then be sure to warm it up properly, do not heat it up so that you can put it in your mouth, but you need to heat it above 70°, no matter how you do it in the oven on... we heat it up as it is convenient, sauces, juices, eggs for short-term

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storage, you too this by the way, please note that ketchup with a huge amount of preservatives, which is made, can sit for quite a long time, but ready-made dishes only after they have cooled? and no more than 24 hours, why can’t it be hot? because you will ruin the refrigerator, how do you like this option? and you you know, the element is physical, it turns out that if you put a glass of cold water in the freezer and a glass of boiling water, the boiling water freezes faster, yes, yes, great, look, cheese, cottage cheese, butter, butter, by the way, if it’s in a package, yes then. .. i have a question, but here it says raw meat, raw fish, but in my refrigerator for meat there is such a special shelf that can be locked, closed, or even a freezer, no, here it is, not here, well

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all refrigerators are different, doctor, well, different companies make the actual refrigerators in different ways, the most important thing for us is to maintain the temperature regime, and it’s not easier to turn up the wheel here, to make it colder and that’s it, you can make it colder, you can make it warmer. but let’s say, if people have a simple refrigerator at home, a very simple refrigerator, then you and i must take them into account, that everyone’s refrigerators are different, the important point is that when you and i store meat and fish, meat and fish, store them as much as possible separately, the worst mistake you can make is putting raw food next to cooked food. products, because raw food is not on top...

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i just use it as a box , put it in there very conveniently and well, look, i have onions there - i always love in stories about refrigerators the story about the half of the onion that everyone has, the half of the onion lies tired of cutting it her dear one put it in, then i finished cutting it, threw it away, forgot about it, it’s lying there , it doesn’t stink very much, why does it stink, nothing stinks, then i took it, cut it, fried it, and this can happen very rarely. half an onion survives until the next dish, but he definitely copied it from me, i didn’t i can choose half an onion, as soon as i throw it away, you’ll sooner cut it, use it, do

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n’t throw away this lonely half of an onion, but two things that can be found in any refrigerator, half an onion and medicine, and by the way about medicine, doctor, so you sit down, thank you, people have two storage places for medicine, this is either... smoke, when there was a streptocyte, and it didn’t turn yellow, so i see, it seems like nothing, well, i hope you didn’t need it, doctor, but i know how the streptocyte used to be i used it, where did it come from, i kneaded it with a spoon like this on the wound

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poured out, it chewed like a dog, well, it was once just a powder, but look, there is one thing that is in every refrigerator, in the store they just give you it in packages, it’s polyethylene, we bring everything home in polyethylene, absolutely everything , piece by piece, piece by piece, everything will be put in, but for a refrigerator, polyethylene is actually a very bad thing, it’s better to unpack it, well , we looked at the example with apples, everything that you store with apples, you must remember that apples are bananas, by the way , emit ethylene, and ethylene accelerates ripening, which means spoilage other products, polyethylene is very bad for the refrigerator, in fact it is, and what’s bad, look, is that moisture condenses in it in such bags, yes, which means spoilage accelerates, there is no need to put apples in the refrigerator at all, they and they’ll live just fine, you... you’re unlikely

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to buy them in boxes and have time to eat these unfortunate ten apples before they go bad. plus , on top of everything, polyethylene itself accelerates the spoilage of food. well, i agree, yes. we use cling film in many places, but if you have a small refrigerator, small refrigerator, we use it as a lid, yes, but not a complete package. there are several things about polyethylene, but the most important thing is that the sausage wrapped in polyethylene...

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or not, what i did, i cut it in half, put one in the freezer, put one on the top shelf, not like that, well in general , you would leave it in a vacuum, the fact is that vacuum-sealed lard is stored much longer, this is a slightly different storage option, yes, and frozen lard is more convenient to cut, doctor , who am i telling, yes, look, everything you store it in polytilene, rather than wrap it in, say, parchment paper, creating a separate microenvironment around itself. but it’s much more interesting , my dears, what to store in the refrigerator , go, look, yes, these are not canned food, but preserves, that canned food, that preserved food, these are preserves, as i understand it, this is what yes, yes, and that and other things, and it says that they should be stored in refrigerators and not for so long, and after opening you should store them in the refrigerator, and before, and before, let them lie on the shelf, like any canned food that you have i came from the dacha, everything that pasteur came up

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with, yes, everything that is pasteurized in our country, thank pasteur, yes, all this can be stored not in the refrigerator, that’s why honey doesn’t need to be put in the refrigerator at all, it all crystallizes there, for honey, the main thing is not to get into the heat, and of course, bananas do not need to be stored, onions do not need to be stored, grapes, grapes are better stored in a cool place, but in the summer we have a cool place, of course, a refrigerator, but leave it on the shelf where not uh ice, itself... interesting thing is that eggplants with tomatoes should be stored in a cool place, that is, in winter you can simply place them carefully on the windowsill. in general, this is a section of revelations for me, here please tell me whether it should be stored in the refrigerator, but i would also say no, but what ’s correct about sunflower oil: any sunflower oil does not need to be cooled, much less frozen, it’s from this as soon as it deteriorates, it turns white for some reason, turns white,

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oxidizes, but here... look, there are a lot of articles that say: it can be stored and should be, then it’s not possible, then it’s not it is necessary, i will tell you, as a chef, who is already 36 years old this year, how will it be, how i work, there is no need to refrigerate, there is no need to refrigerate, freeze, especially no oil at all, especially not refined oils, you mean vegetable oils, vegetable oils, but unrefined, that's the thing about sunflower oil, the main thing is that it... is not under the sun, that's our pun, it in itself is a preservative, even if you lost the cap from him, no, well, not enough, when we let him do it salted fish or something, you make it in a jar, when you do it yourself, you fill it with a sunflower layer, sunflower, because sunflower oil itself is difficult for bacteria to penetrate into it, only in one case will your sunflower oil bloom if you put

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something in it they stuffed it in for... aromatization and it sticks out above the surface of the oil, and oil is the longest-storable product, it’s not for nothing that it used to be stored in cans, it’s clear , well, i’ll tell you the story of my childhood about sunflower oil, i guess that’s how i understand it, it wasn’t so easy, it wasn’t so easy to buy, because my mother was working for me then, i was in first grade, we lived near the botkin hospital, for some reason she brought me with a tool from somewhere, and somehow i ran out , there was no phone then, i ran to the neighbors, from the neighbors i called my mother at work,

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i cried, she wants to beat me, i broke me, she says, tell her not to touch you, i came grandma, and my mother told me not to touch me, okay, i was extremely interested, no, seriously, i knew almost nothing about this, i’ll try to remember. although it’s already difficult to relearn, but i hope you were also interested, everything will be fine with us, further, how medications for hypertension can affect hair health, and which rice is better to choose to get the maximum benefit, questions from the doctor, alexander myasnikov asks, you answer, most of the programs are told to me... grandmother and mother retell it, doctor mesnyakov has come, never dare touch me, i understand, you need to let him go, who, bragin, why don’t you go home, i’m not at home, but where i am

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i’m alive, now i’ve seriously screwed up, what happened, they left, they went in, they died, what should we do, what about skliposovsky? today on rtr.

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the floor is trembling, the walls are shaking, big changes have come, in the new season with a new renovation, with a slight movement of the hand, we are making three different functional zones from this room, absolutely without faces, ideas are overflowing, we want. turn a radiator into an art object, there will be plenty of surprises and a lot of work, plans turn into projects before our eyes, i adore plants, i’m generally a plant person maniac, in the living room of our heroes,

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real stone flowers will soon bloom, after dismantling, much will become clear, and dreams become reality, as you look, let them into your home, big changes, every sunday on rtr. we watch to know everything about russia. the best historical series. let's look, look. in the application or on the website. all astrologers in the world call. coming 2024 year of destiny. these january days, while the holy week is ongoing, are considered prophetic. in our studio is the famous russian astrologer tatyana borsch. she will tell you what awaits us in this lean year. the date of death is recorded at

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the moment of birth. the end of the world of humanity will come, but you must survive. live broadcast today on rtr. time for the section questions from the doctor, we ask questions to you, and so on and so on and so on and so on and so on, who is ready to come out, raise your hands, come here, hello, what is your name, hello doctor, my name is anastasia, i’m from the city of yeysk, this is the krasnodar region, a student, a future international economist, yeah, a future economist? as students i guess you can’t lie, i watched at least one program, yes, but most of the programs are retold to me by my grandmother and mother, they are fans,

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that is, they tell fairy tales, but the butcher doctor came and said, well, cool. so no, now let’s see what your grandmother and mother taught you, no, it’s okay, heart attack, heart attack. it can pass unnoticed, asymptomatically, how quickly, uh-huh, well done , maybe, yes, of course, not my heart attack, a fairly common finding when this signal that the pain stops does not work, unfortunately, this really so, well, well done , my mother and grandmother are probably taking medications for hypertension, by the way, i also take them, they can cause hair loss, don’t rush. well, okay, here’s hair loss, why do women

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, you constantly complain, oh, there’s a problem with your hair, we say that 150 hairs fall out a day, this is the norm, if more, then this is already a pathology, it happens under stress, this is always a symptom of something... well, medications for hypertension can provoke this, i’ve already influenced her, i’ve told her everything, everything hinted, that's what you didn't understand. maybe , maybe, beta blockers, and the most popular medications, no, seriously, medications in general are very common uh, if you have inexplicable hair loss, check your ferritin, your iron stores, check your anemia, be sure to check your thyroid and check what you're taking, but you , you probably don’t take anything, but so to speak, as an adult, okay, peeled rice. healthier than unpeeled, well

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, peeled - not just washed, but i mean rice and it can be a husk, such wild rice , peeled rice is white, so wait, think also, this is what you are going to write now, peeled rice is more healthy than unpeeled rice , yes or no, yes, it means healthier, no, it means less healthy, i don’t know, have you ever eaten rice? yes, constantly in the hostel in the hostel. grief, go. we have one key. about rice, i repeat, remember, i say, don’t eat anything white. purified white rice is, in general, pure starch, everything useful, fiber, vitamins, are contained in the husk and there biologically. active substances that lower cholesterol and many other useful things, rice is

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i need unpeeled rice, i can’t find it right now, where was the map of the world, and there are india, africa, china, there are regions where they mostly see purified rice, there are only diseases, and where they are unpeeled, there are much fewer of them, even from the map you can tell , what population, what kind of rice they eat, okay, one key, now we’ll see, maybe you’ll finally get lucky here, yeah. well, maybe, come on, come on, come on, well, three, jump, well, no, maybe, i’ll do the plank, i’ll stand in the plank for a minute, but you are the most valuable thing to me, that there is a book here, what faculty are you studying at? , global economics, international business, well, it’s noticeable that she’s leveling for a minute. well, no

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, well, wait, in the plank for a minute, okay, take the mat, stand in the plank for a minute, you can here, while i open it, choose a book, you make sure that it is positioned correctly in the plank, oh, oh, wait, wait, this is the first time i’ve been in your place, but it doesn’t bother me, as i understand you, kat, come here, open it, i can’t, get up, stood, cool, well done, deserved it, book, choose who we’ll sign for, grandma or

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mom, grandma, well done, sit down, if you want to watch us, this is the platform we’re watching application or website smotim.ru, and we move on. i argued for a long time with my editors , who said that it was new year's eve, people ate, and now they are suffering, their stomach is swollen, they have burping, tell them about... gas, you are interested, i will tell you, in fact, gas formation is a natural process , the main amount of gases is obtained when we eat, we swallow air, always with every smooth, with every bite we add a little bit of air, and if we drink tea,

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we slurp from a spoon, accordingly there are more gases, if we smoke, we too. .. swallow air, if we sit incorrectly, if we lie, you know, lying down, reclining, a person eats, bending over in some other way, then even more so, the main thing is for the gas to pass further inside, usually almost all the gas comes out, here it is formed, well, then it is formed inside, in the intestines, under the influence of bacteria, which also produce a large amount of gases, which is generally normal. a person emits gases up to 20 times a day, this is not me, this is an american article about gases, i was very surprised, i started counting, in fact they also counted, they took people who complain that they are grumbling, increased thunderstorm formation, all this

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interferes with their lives, they almost delivered a tube, they began to measure the amount of gases in those people, he says: listen, what are you all saying, is everything fine with you? in the same way in healthy people, that is, the point is that a person who feels that he has an excess amount of gas does not always actually have it, you see, everything would be fine if it really did not interfere with life, because this burping, this feeling of bloating, well, in general, you understand, by the way, it’s interesting that 95% of the gases, and there is methane and so on, so on, co2, something else, they are odorless, they are neutral and only sulfides, some other products of the decomposition of bacteria, which as a result of the vital activity of bacteria gives this unpleasant smell, let's look at the questions

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why your stomach often rumbles in the evenings, well , it's not because you have gas, intestinal motility is normal, it's... absolutely normal, it's just that many of you feel it , sometimes it really can be, yes really under the influence of great the amount of gases and so on, but in fact this is a variant of the norm, so what medications are the most effective for increased gas formation, on drugs, you know, drugs, drugs are drugs, first it’s better to eat right, because what is gas formation, it’s poly sugar, in fact it’s not cooking - some... carbohydrates, lactulose, for example, milk sugar, which every tenth person has, many complex polysaccharides are not digestible, which are contained mainly in cabbage, these are all varieties, cabbage, well accordingly, we all know well, legumes,

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peas and so on and so on, that is, if you have a real problem, you need to stop for a while, further: what meat can lead to increased gas formation and what will help get rid of this unpleasant condition, mushrooms they liked to set fire to toilets, just as wind precedes rain, so flatulence precedes pissing. it's the old new year and we are traveling through the pages of our favorite program new year's blue light. grandmother was waiting for magomadov's olive tree. andrey, andrey malakhov's holiday show, on saturday on rtr, i want to go to college, what kind of institute, to the philfa, oh my god, throw it away, so i

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’ll tell you what your cheat sheets are, i need to go, i really need to, you know? two friends , one believes in fairy princes, i hope my gray will come to me and take me to his home, there are no grays, there are entrepreneurs, the other believes in herself, you are the best girl in this dorm, married, no, then let him marry, i don’t want to marry him, i want to be happy, and what do you need for this? that's it, all you have to do is become a businessman, buy an apartment, take me to the sea, act, high hopes, on saturday and sunday on... everything about the elections in russia, we

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will tell you in detail, it’s not difficult to understand them, it’s important, honestly convenient, what a ballot is, my sister and i we spent the whole day drawing the ballot, writing down the candidates, not forgetting mom and dad, very cleverly putting in many layers of security, and taking markers. make watermarks, let’s go vote with him, choose mom and dad, but mom said, honey, your ballot is beautiful, only digital counting, your ballot won’t pass, because in in russia, the ballots are marked better than money, they are very carefully protected, they have the most powerful protection , your cunning will not work, people choose honestly, but my dad and i are very glad that we are your candidates, it is free to choose in the country. important, honestly comfortable, the light is spinning, flying, flying, we invite you to the festive

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new year's light, according to the good old tradition, in the circle of old, good friends, day after day, you are with me, you are next to me. work on the rtr program about the most important thing

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continues, we are talking about increased gas formation. composition of the gas mixture healthy people: oxygen, in fact there is very little oxygen there, oxygen is in the stomach, there is still oxygen in the stomach, what we breathe, beyond the oxygen, where it reaches the end, there is already little oxygen. i hope for these gases as a source of oxygen naively, hydrogen, so gray hydrogen, ammonia, nitrogen , yeah, methane, actually in dessa, who remembers, you mushroom toilets liked to set fire to the amount of methane, they are so, i remember, youth, you’re funny ,

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because gases are harmful to health? and how do you especially restrain them? they are not particularly you can hold it in, it’s for a while, of course

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, but no, it’s not harmful to health, in many countries it’s cultural to fart at the table, if you fart at the table, you’re showing respect , you ate well, and in different countries i ’ve read, even germany, supposedly , i’ve been to germany many times, i’ve never heard of it, i’ve never seen it, but journalists write: there’s another problem, it happens that if you have a serious problem, then a distended abdomen may indicate that you have a serious problem with the pinna, also a far -reaching case, there may be further accumulation liquids, as it was written in one book, flatulence precedes ascites, flatulence is bloating of the abdomen with air, pissing... the release of fluid into the abdominal cavity, so just as wind precedes rain, so flatulence precedes ascites, so this is also one of

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the symptoms, but this is already in serious patients , when it really - can be a symptom, it’s more and more, it’s more of an inconvenience, it’s more of an inconvenience, irritable bowel syndrome, it often happens, because what happens, there are receptors that simply accept normal stimuli as abnormal, that is, stretching of the intestinal wall with gas, well, not very strong, not a single healthy person will notice, in people who have reconfigured these pain receptors, stretch receptors, this slight stretching of the walls will signal that this is a very strong stretch, cause a spasm , then relaxation again, as a result, either constipation, then diarrhea, spasms, then this is where you need to give special medications either amitreptyline or other medications, sometimes we talk about the fact that this happens more often with infection

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heleobacter pylori, we do not treat heleobacter pylori, because it is with... 75% of the population is charged with this heleobacter, if there is no pain and symptoms, but if you have heleobacter, and you have gas, this is a symptom, i don’t know if this is for you doesn’t interfere with your life, then this is probably not a reason for treatment, but if your stomach is churning all the time, it ’s swollen like that, cramps in your stomach, it probably makes sense to treat this heleobacter pylori, by the way, here’s the caffeine. my favorite is coffee, and tea, caffeine, it also provokes increased peristalsis, you can also increase this kindness, you can’t take a word out of a song here , so let’s fart, we’ll fart, well, thank god, if a person doesn’t fart, because when, after all, what worries a surgeon who operates on a bronchial cavity, it’s important that what you think, and for the surgeon it’s happiness when the patient

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is swollen, that’s all, it means that the intestines are not treated... well, this is not our morning topic, but what we have, that is, okay, let’s be attentive to our health, there are no trifles, everything will be fine with us, our program has come to an end, the doctor was with you myasnyakov, who wishes you to live in good health until our next meeting with you,

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good health to you, see you soon, goodbye. hello, the news is on the air, studio oksana kuvaeva, the main thing about this. a new military conflict in the middle east. that night, the united states and britain hit houthi positions in yemen with missiles, missiles, attack aircraft, and

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attack helicopters. successes of the russian army on the front line. the last package was issued. the white house announced the cessation of military assistance to ukraine due to a lack of money. by sea to car. our flight is normal. the largest ice crossing is being prepared for opening in the novosibirsk region. the catch is also measured using kamaz trucks. on sakhalin , the poutine season has begun. and the meeting of the first. in case of sun, this is a special day for us, the weather, life turns to spring. residents of murmansk celebrated the end of the polar night. a new military conflict in the middle east. the usa and great britain attacked

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kussite positions in yemen this night. the strikes, according to the pentagon, were carried out on air bases, military camps, drone factories, folding weapons, explosions were heard in the cities of hadeidah, tai, sanna and saada. now there are strong fires there. in response, the houthis attacked american and british ships based in the red sea. various types of missiles were launched, with the white house denying reports of any hits on its military infrastructure. let me remind you that since november last year, the houthis have attacked civilian military ships in the red sea several times. in december, the united states and its allies launched a military campaign in the region. against the backdrop of current events oil prices began to rise on the stock exchanges, and russia , in connection with the us attacks on its allies in yemen , requested an emergency meeting of the un security council. the ukrainian armed forces stronghold was destroyed by the crews

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of k-52 attack helicopters in the krasno-limansk direction. the helicopter pilots secretly approached the target at an extremely low altitude, launched a missile strike at targets previously discovered by reconnaissance, and then escaped the air defense fire , shooting off heat traps. calculations are established. west groupings in the krasno-liman direction destroyed camouflaged fortified positions in the ssu, and also enemy manpower. artillerymen spend only a few minutes from receiving target coordinates to firing a missile salvo, and use the tactic of frequently changing firing positions. near donetsk, attack aircraft pilots on su-25 aircraft struck nationalist strongholds with unguided aircraft missiles. according to intelligence reports, all targets were successfully hit. about the work of our scouts in the sovouri zone. with the headlights off in complete darkness, a military suv makes its way to the front line in the zaporozhye region, this is the only way

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it is relatively safe to reach the forward positions; fighters of the bars unit of the southern military district deliver ammunition and food to their colleagues. the front road leads directly to the front line , including being visible. well, let’s say, the trenches that were prepared , well, for more than one day, to the present day, that is, all the soldiers, secondly, our fortifications are being improved, being done, also our equipment,

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according to the russian military, the enemy has reduced the number of shells and professional attack aircraft, number of attacks and shelling is decreasing, but there are still many combat drones, electronic warfare and air defense units are fighting them, the enemy has weakened. the enemy clearly feels a lack of ammunition, most likely the enemy’s personnel has also lost some quality, perhaps as a result of our work, most likely as a result of our work, but the intensity on their part decreased sharply, back in october, that is, there were mass arrivals, then there is when they snapped, snapped actively, aggressively. branch bars protects height, mass assaults were replaced by a small strategic area that allows populated areas, the militants are trying to occupy sabotage groups, they mainly control the roads leading to the front lines

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are activated in the dark, but the enemy’s attacks end in failure for him with large losses. at the moment, in front of us is the floodplain of the river; it is quite possible for the drg to pass through it. therefore, there is a special area of attention here, when it is dark, we sit on our ears, thermal imagers certainly help, but not in all weather conditions, the service is very complicated in the sense that you need to watch and listen, it’s quite a dangerous place, let’s just say, the militants are neutralized on the approach to the positions, the territory on the demarcation line is mined, all units of the ministry of defense work in close contact, artillery, tanks and tactical aircraft are hitting the enemy,

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arms supplies are stopped for the united states and military equipment to ukraine due to a lack of budget funds. this was confirmed by white house national security council spokesman john kirby. answering questions from journalists, he commented: kiev. got the last one an american aid package for which there was money in the budget. a large-scale demonstration ended in warsaw, more than 300,000 people took to the streets, this figure is cited by the organizer of the protest, law and justice party member anna zalewska. demonstrators gathered near the building of the sejm of poland and marched through the streets of warsaw. due to the large crowd of people in the city center , traffic was blocked. demonstrators protested against the detention of the former head of the ministry of internal affairs.

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schoolchildren from the belgorod region were met in kaluga, almost 250 children arrived on vacation at local health camps, reporting by konstantin sovelev. a special purpose train arrives at the kaluzhsky station, in six carriages there are young residents of the belgorod region, they left home the day before, spent a day on the road and now. walks on an unfamiliar

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, but hospitable pyron, we were studying, i was listening to music, we were playing, talking, we were resting on the road and looking out the window, we were talking with those accompanying us, that is, what we will do when we arrive, near the children’s carriages they are greeted by emergency situations ministry employees, doctors and volunteers, they help unload things, distribute into groups and get to the buses. from the very first minutes, volunteers try to make friends with the guests, establish contact and introduce them to the city. coluga. one of the four regions where schoolchildren from the belgorod region came, 243 children aged 7 to 11 years arrived in our region, with 24 accompanying teachers, the group turned out to be diverse, it was collected not from specific educational institutions, but in general from all schools in the city , at the request of the parents, the situation is such that our holidays have been extended, and parents have to go to work, there are daily shellings, it’s scary to leave children alone who have left home. they will not miss the program and

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will not lag behind their classmates, although they will try to give them knowledge during their stay, but this will still be a format of additional education. conditions will be created so that they not only relax in camps, but also receive an extensive cultural and entertainment program, competitions will be held, and they will visit theaters. children will be accommodated in two year-round health camps . before guests arrived, the base underwent additional checks and received approval. belgorod teenagers are expected to spend the next 3 weeks here. let me add that this is not the first experience of interaction in a similar area between the kaluga and belgorod regions. last summer, children from the shelled city of shibekin also spent their summer holidays in our region in kaluga country camps. konstantin sovelyev, alexey semenov, host kaluga. sakhalin covered snow cyclone. the movement of intercity buses is limited, and the number of road accidents has increased sharply in several areas. schools

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have noticed that classes have been cancelled, and flights are being delayed at yuzhsalinsk airport. this is already moscow. on thursday, a black blizzard covered the capital, the day suddenly became dark, and a snowstorm swept through the streets. visibility on the roads dropped to almost zero. the cyclone brought a warm atmospheric front, which was replaced by a sharp cooling over the next few days. night temperatures in moscow will drop to -25.

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it is snowy and the city highways have been allocated all their reserves for cleaning, but they will also attract private equipment to fight the snow; the umsk mayor’s office is allocating an additional 25 million rubles. first of all , the central streets are swept, but car owners are waiting

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for the equipment to reach the inter-block driveways, and in the meantime they are helping each other overcome snow obstacles, here is the master of sports in wheelchair fencing, konstantin beich, because of this... he could not get to his car on his own , stuck on makohi street right in front of his house, but on time other drivers arrived. the management company is helping on its own, but still they will not be able to completely clean the entire road, which is cleaned with a large tractor and a grader. but there is already good news for drivers on the highways: traffic is open on all sections of roads that were blocked and noticed. on the border of the omsk and novosibirsk regions, the line of cars stretched for...

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i'm 40 years old and i'm a lonely loser, nadyusha, we decided to rent out your room, and i'm alexey, your new asshole, mom, as much as you want children, and this is somehow connected. with utilities, good rooms, decent women , want to get to know me better, please, don’t give up so easily, admit that you just don’t like him, or vice versa,

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you like him, i’m not in the mood for romance now, i won’t be able to respond to your sympathy, yes no, i have no sympathy for you, lyosha, who is this? and this is alexei’s legal wife, a decent family will rent out a room today at rtr. you will meet the morning with urbich and there will be no problems. to get to know the country, what a beauty! just try tastes like it, we’ll add kiwi and enthusiasm, it’s just crazy taste, what’s next honey in norinsk, tireless gourmets in search of healthy products, unique recipes, and you

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know why people consider proteins to be living carbohydrates in order to happily jump through life, an unusual answer , i make a wish that all our tv viewers have a strong one. the food formula every saturday on rtr, everything about the elections in russia, we will tell you in detail, it’s not difficult to understand them, it’s important to be honest and convenient, where to find out everything about the elections, the situation has become tense, grandfather can’t find a leaflet, they brought it her yesterday, answer, children, this is your business. we open the laptop, i’ll tell you a secret , there are resources on elections on the internet, i opened the site immediately in the know, data about candidates, elections, places and dates, the results of voting in election campaigns, wow, how technologically advanced everything is, you can see for yourself on

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the internet by looking at portal tsikrf, to choose in the country is free, important, honestly convenient, just watch a movie. all astrologers in the world call 2024 the year of destiny. these january days, while the holy week is going on, considered prophetic. in our studio. and the famous russian astrologer tatyana borsch, she will tell you what awaits us in this

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lean year. the date of death is written at the moment of birth, the end of the world of humanity will come, but you must live. live broadcast today on rtr. i want to go to college. which institute is this? on filf? oh, my god, throw it away, then tell me what you have. i need to do it, i really need to, you know, two friends, one believes in fairy princes, i hope my gray will come to me and take me to his home, there are no grays, there are entrepreneurs, the other believes in herself, you are the best girl in this dorm, married, no, then that’s it, i don’t want for him, i want to be happy, and what do you need for this, that’s all, all you have to do is become a businessman, buy

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an apartment, take me to the sea, go ahead , great hopes on saturday and sunday on rtr, strict adherence to...

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the collection of signatures in support of the nomination of vladimir putin as a candidate for the post of president of russia in the voronezh region continues, documents can be processed at eighteen sites, including regional headquarters for public support. in the kaluga region, points for collecting signatures operate in shopping centers, both in the regional capital and in the science city of obnensk. in kirov, united russia volunteers help fill out subscription forms. in ulyanovsk , a two-time signer put his signature for vladimir putin. paralympic cross-country skiing champion, honored master of sports alexey moshkin. 200 tons of fish per day. on

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sakhalin, the poutine season has begun. fishermen are counting on a record catch - a report from our sakhalin colleagues. in thirty-degree frost , paranaisk fish farmers are unloading a batch of freshly caught fish that arrived in time. this year it is going like never before. on the shore no less. people, some of them monitor the collection of baskets, and the other unloads white fish into kamaz trucks. in the next 3 weeks , the islanders will work non-stop. they throw a trawl, two steamers, they go, they pull from both sides, and then the haul takes place. the entire catch is taken to pre-prepared ice platforms, it is distributed throughout the entire territory so that the fish freezes naturally way. here it is important to follow one rule so that navaga does not freeze in the ice; it is turned several times a day. as soon as the fish is frozen,

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there is no downtime for ships on the shore during the winter season, the processors earn piecework, so no one complains about the loads and sub-zero temperatures, they just dress warmer. everyone does their job, well, if we didn’t like it, we wouldn’t go to putin and wouldn’t work, in principle it’s too little and it’s hard, it’s cold, but in principle we’re already used to it. in just the last 2 days of work from fishing vessels we unloaded more than 400 tons onto the wagons, which is twice as much as last year, no less. 60 people work day and night; by the end of the winter fishing season, fish farmers on the eastern coast of sakhalin plan to produce about 6,000 tons of white fish. there will be affordable fish, we ship to regions in the sakalinskaya region, we will ship to all cities, and we also send fish to the mainland. in total

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, about 13,000 tons of navaga are planned to be mined in the region by the end of the winter season. now its price in the regional center is 115 rubles. behind kilogram, but with an increase in supply , the cost of fish will decrease within a short time. natalya is pretty, pavel kuksov, leading the sakhalin kuriles. by sea by car, the largest ice crossing is being prepared for opening in the novosibirsk region; thousands of cars pass along the winter road between the villages of ardynka and nizhnekamenka every season. the road saves drivers hours of driving - reporting by elena kopylova. the working day of rescuers at the ice crossing begins with clearing road signs. measurements of ice thickness, even when the wind knocks you down, and the temperature on the thermometer is steadily dropping down. our ice is normal, 40 cm, good ice. this ice crossing in the ardyn region was opened at the end of december, from shore to shore it is only 2 km. this is a short route from the village of chingisy to the regional center, with the administration, hospital, large shops and

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enterprises, before the launch of the road to the reservoir, residents took a detour, and this is hundreds of kilometers, however, for now the exit to... is heterogeneous and may not support cars, but not everyone adequately assesses the risk, they say at the ministry of emergency situations, especially brave fishermen, that’s how it is they go fishing in ordynka, there is water in the cabin, well , just a half-bottle, the estimated opening date of the ordynskaya nizhnekamka ice crossing is january 25, but if

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the weather permits, cars will definitely be released onto the ice, if the ice thickness is acceptable, perhaps... traffic will be allowed and for trucks weighing up to 5 tons. winter roads are open for an average of 2 months before active snow melting begins, but during this time thousands of cars pass along them. elena kopylova, andrey svatutsa and vyacheslav nikishin. news. novosibirs. first dawn in 40 days. the polar night has ended in murmansk. about meeting the sun. oleg posodin. we climb the hill to meet the first sun of this year. behind is soragne. polar night, during this time many people had decreased visual acuity and stamina, some found it very difficult to concentrate on tasks, in addition, the lack of light provoked a serotanin deficiency, then bad mood, disruption of sleep patterns, now all this is behind us, we are faced with dawn, why hundreds, or even thousands of residents of murmansk are ready to walk almost 2 km uphill,

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it becomes clear immediately after the disk appears on the horizon, the indescribable colors of the northern star beyond... 305 m above sea level, it seems logical that the polar inhabitants come here to meet the first rays, someone offers people cookies and tea, someone persistently tries to... drag into a round dance. most guests manage to catch the icy rays behind the polar star, but some of them miss the fleeting sunrise in the dance. fortunately, the first sun in murmansk can be seen for 2 whole days, first in the southern and then in the northern part cities. part of the city emerges from the polar night on the 11th, a leap year, part of the city is northern, part of the city is on the twelfth, but this

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does not matter to the hill, if the sky is clear, the sun will appear. there are more and more people on the hill every year. we need warm rays for healthy immunity, vitamin production, metabolism and just a good mood. the people of imruman also crave the sun on a genetic level; even tourists miss it. caught in the arctic circle, arrived and understood from this other hill, still had lunch, very happy, mormonsk is far from the only place in the country where people celebrate the appearance of the first rays, this is a dance of one of the indigenous peoples in the sakha republic, this is the name of heiro , translated as the meeting of the sun. the holiday in murmansk can safely be called unique on a sunny beach, here residents of a large, modern city. oleg posobin, anastasia rusinova, vlad egorov, news,

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murmon region. we receive a new report from our correspondents about the most important news in the country and the world, the news will tell.

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from the first note, beauty, repen , from the first phrase, a bird in your hands is better than a feather in one place, your braid floats finely, from the first smile, we recognize every sadness on their face, profile, back of the head, business, “we are from the first together as a class, we are also responsible for everything we do together, and in all this crap, i’ve got your back, i’m the team, slow down from the car

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, the whole team, just look at the platform. many of you, the first thing you wake up, check your email, and i, of course, am no exception. do you want to get a lot of positive emotions. tours to abkhazia, i spent a week relaxing in a skirt. everyone's mood, i want to read , vlasia, you're at the right place, they'll cheer you up here , please read, i don't know how to read, but

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a man has to earn money, yesterday i earned such money from my wife so that you could all be on the air, morning mail and me , its host nikolai baskov, the most positive, morning mail with nikolai baskov, on sunday. on rtr. hello, dear friends, comrades, your favorite program is live for 60 minutes, and the most important thing, of course, we are starting a special episode with breaking news, like this: the russian army is advancing in all

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directions. this is how the commander-in-chief of the ukrainian forces zaluzhny assesses the balance of forces at the front, this statement by the commander-in-chief was made after his trip to kuppins, where local military leaders showed him the militants who had been killed after russian strikes, does not add optimism to ordinary ukrainian soldiers and infighting in the country’s leadership, as bloomberg assures, washington is concerned a split between zelensky and... as the agency writes, discuss war plans for the twenty- fourth year with zelensky on the sidelines at the world economic forum in davos , advisor to the president of america saleva will personally ask why the counter-offensive was wasted , what is the money where is it, why was the equipment destroyed? in this regard, the wall street journal reports that the planning of the top military

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leadership of ukraine is completely in shambles. articles call last year’s efforts in the armed forces of ukraine a heroic failure on the battlefield. the american newspaper your post made nightmarish forecasts for zelensky. the publication reports and prophesies that the fall of kiev will come in 2025, if the us will stop funding ukrainian militants, and this will mean that russia has won, and us global leadership has come to an inglorious end. well, while the west prefers to only talk about the situation at the front, our guys are busy with business. the russian ministry of defense confirmed that russian airborne units stormed the positions of the verbovoy armed forces, the core of the work, the bmp-3, as a result of fire damage on your screens, and here, our fighters shoot down a ukrainian homemade fpv drone with machine guns. successes of the ukrainian army in front is perfectly described by the following scene.

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so-so success, bandera. trying to put out an armored vehicle engulfed in flames after a massive artillery shelling with a very small fire extinguisher, it looks pitifully very funny.

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around makes it difficult for the quadcopter pilots who are correcting the shots to see the accuracy of the projectile’s arrival, this is a howitzer of the british crown , now it will work towards the enemies , our plant was interfered with by russian shells that were simply flying in our direction and lay very close, we had to hide in cover, it so happened that trigrad, three five hail, stem, stem, stem, hail, hail, again they would throw three bags. the artillerymen continue to work with this enemy fire; there is no concept of silence here at all. an infantryman rubs gasoline on cartridges to prevent them from getting stuck during shots. artillery thunders on the horizon, but a group of paratroopers is preparing to leave. they have more than one day ahead in the trenches to hold back the enemy, who is continuously storming what remains of novomikhailovka, now the hottest point of the front in the southern sector donetsk.

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and sometimes, when the installation of the ukrainian-made stugnap anti-tank missile system changes its position, they usually

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work with this weapon from ambushes, so that the crew destroys the enemy armor and runs away until they figure it out, but here in the zaporozhye direction there is nowhere to run, the car will not come, far with the installation you can’t run, you have to hide, disguise yourself. at night it happens that you can’t get through at all, the density of the fire is so high that the robots work very hard, sloppy,

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there they are, they’re moving, the three of them are sitting, crawling close, in principle, the rest of them will crawl up now. the military comes out and boasts that everything is great here, everything is great, although in reality not everything is great, we have a lot of losses, a lot, and it’s as if we can’t hide it, well, we can’t, because we all see the posts with cemeteries, absolutely, i buried my sister myself, it was in the zaporozhye region, and there was also a cemetery there, it’s in a village, in a small village, but it was also filled with flags, the situation in ukraine at the moment is. far from optimal, this was emphasized at the meeting security council, which was dedicated to solving the problems of shortages of ammunition, especially artillery shells and anti-aircraft missiles. in the kherson direction, ukrainian positions were also repeatedly subjected to shelling from russia, and

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indeed for a very long time. 73 attacks in just the last 24 hours. in general , it must be said that 77 clashes took place on the front line between the two sides. the head doctor of the hospital in dnepropetrovsk said that... the situation is even worse than just difficult. over the past few weeks the number of seriously wounded soldiers increased by 30%. nowadays, from 50 to 100 medical operations are performed per day. this is one of the reasons why the rate of fire of ukrainian artillery had to be reduced by 90% compared to the summer. and also because they simply don’t have enough artillery shells. at the end of 2023 , germany delivered another 20,000, this year there should be 140 of them

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. at military facilities in ukraine confirms the successful and efficient work of our military-industrial complex for the entire 23 years, and the range of weapons is growing, different media with different contents were used, except for yaalny. this is a direct quote, and apparently a direct hint to the west. last night, russian troops launched a series of missile attacks on military targets in ukraine. near krivoy rog , warehouses and deployment centers of the armed forces of ukraine were hit. part of the city is without electricity due to a serious accident at an infrastructure facility, as reported by gowleiter of krivoy rog vilkul. in addition, targets in dnepropetrovsk were hit with ballistic missiles. according to preliminary data, industrial complexes were targeted enemy. and perhaps the most sensitive

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missile strike over the past night hit kharkov. the location of militants and foreign mercenaries in the three-story park hotel was destroyed. also during the night attack on kharkov, russian troops. with the help of the inhadner operational-tactical complex , they hit a large warehouse with ammunition and fuel and lubricants of the ukrainian armed forces. the results of the night shelling were summed up by the speaker of the military forces , ignat, who said that very soon ukraine will have nothing with which to shoot down even outdated s-300 missiles, not to mention modern russian ones. missile weapons. did you see the flash, didn’t you see it, did you see it? the night before it was very

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restless in the kharkov region, at about 22:30 the russians fired at the central kiev district of the city, a rocket hit the hotel. how extensive is the destruction? we are now near the site of the impact and the scale is definitely greater than just the destroyed hotel, because the administrative buildings across the road were also destroyed. according to the latest police information, the russians struck with s-300 missiles. these explosions were very loud and could be heard in many corner of kharkov. as for the destruction of the building, there is a hotel here, which consists of two.

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here in this place there are two hits, one near the hotel, in fact, let’s say, the other on the side, in the area before the main area, before the main area.

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well, the kiev tourist continues his picking tour of the poor from the point of view of europe-baltics, they scare the local political kittens with the insidious putin, so that the journey between neighboring villages looks impressive , as epoch-making as possible, zelensky from vilnius by plane first went to tallinn, and from there he will fly to riga, probably. again through vilnius, where he has already managed to create horror, he says that after ukraine, putin will first capture lithuania, then the entire baltic states, then finland, and immediately after for some reason he will capture uzbegestan. it’s pointless to look for logic in zelensky’s lever, not so long ago, but he was still convincing the west that the race is behind the mountains, the enemy is flowing from the battlefield, there are almost no missiles left in russia, today it’s the other way around.

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the russophobic kalas also distinguished herself, the prime minister of estonia at a joint press conference put on... a completely tasteless a brooch in the shape of a gelatinous flower,

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perhaps thereby making it clear that it will help with the search for a return to their homeland, that is, straight away. into the trenches to the homeland of ukrainian boys fit for conscription. this is because zelensky believes that in ukraine there are only two types of service to the fatherland, some serve as money, that is, taxes to the state treasury , he kept silent about bribes. well, there are questions for others, well, that is, if you want to live, pay? this is generally the general meaning of the trip: estonians pay as long as kiev receives more than one. you 'll be surprised how they can give all their annual budget for ukraine, but in fact there is a small nuance and postscript, money until 2027, that is, the estonians in their repertoire

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harness for a long time and do not drive fast, but more importantly, kailash gave zelensky a new sweater with the inscription will to protect, so that all this year he had... something to wear, this is what i understand, a trim, lithuanian politicians also promised to help no less cunningly, so that life would be easier for ukraine, industrial production could be transferred to lithuania, the air would be cleaner and there would be fewer problems. against the backdrop of the visit , the cbs television channel reports that kiev is horrified by the mere thought that us funding might run out. american senator, senate majority leader chuck schumer, said that if the american...

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according to the chancellor, germany now provides half of all aid, and he does not understand where everyone else has gone. maybe we should tell him that this was exactly the plan? well, in order to encourage the ukrainians in brussels, stoltenberg convenes an emergency meeting of the nato council, however, even the nato secretary general understands that support for kiev’s military efforts is weakening, and political cracks in the alliance. kiev is terrified, not at war for 2 years, and now without additional funding

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, ukraine fears that it will not be able to win even the next battle, they are afraid that they will not be able to win the war, today we spoke with one legislator.

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strategy. western media make one fundamental mistake. it is you who make putin strong. in my opinion, it is a struggle between right and wrong. this is a brutal, unprovoked invasion of a sovereign state, right on nato's borders. we are not should doubt if russia succeeds

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there, if putin can achieve his very significant goals in ukraine, he will not stop. the next target will be moldova or one of the baltic countries, or else. nato has said it understands the urgency of helping ukraine, but a key western ally, the united states, is still unable to pass an additional aid package in congress at a time when the country so desperately needs it, due to intensifying attacks from russia. . here in the senate we must act quickly because ukraine is at a dangerous moment in its war against putin. they are washing away the ammunition and weapons that america played a role in providing.

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he began by saying that it’s beautiful in khabarovsk, the sun is shining brightly, after a thirty-degree frost in chukotka, where

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putin visited the day before, -20 in khabarovsk is perceived as already spring weather, or what? the president inspected the master plan for the development of cities in the far east, noted that now stalypin’s approach to the development of this region will not be suitable, it is impossible to simply resettle peasants and give them land, people need to create appropriate conditions, conditions... it is also necessary for local businesses, the president promised entrepreneurs to solve logistics issues for the export of russian building materials to china. putin also supported the idea of including catering facilities in the domestic tourism development program. the head of state also discussed national economic issues with businessmen. the president noted that the central bank’s key rate is high, let me remind you now, although everyone already knows, as much as 16%. the measure is temporary. by as decisions are made to reach inflation targets, the position will change. putin also

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gave a positive forecast for russian gdp growth in 2024. it may exceed 4%. and western sanctions, or as the president put it, the fact that we are being strangled and pressed from all sides does not interfere with the development of the russian economy. russia has already overtaken germany in terms of purchasing power parity and has become the first economy. china, usa, india, japan, russia, number one in europe. also, many european

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economies are high-tech economies, in terms of purchasing power parity, we have overtaken the whole of europe, but per capita we still have to try, so there is something to work on here. if you look, yes, our preliminary forecast for this year is 3.5% growth in gdp, this is significant. more than the world average, by the end of the year it will definitely be more than 4% growth, more than four, more than four, we have a decline, mikhail vladimovich told me, before leaving here, we always calculated the decline in the twenty- second year as 2.1%, the very in fact it turned out to be 1.2, so the eyes are big, the count is constantly going on, therefore, maybe there will be more, the key rate of the central bank in its current form, it is still temporary. and the head of the central bank talks about this, and experts say, as

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issues related to inflation are resolved, with the suppression of inflation, i think this position will change, well, the delivery of eggs, you see, something else happened here, we just didn’t get our bearings in time , it’s just that our production volume has not decreased, consumption has increased, due to the real disposable income of the population, a little, but still, people’s incomes have increased a little. so they started buying more eggs, meat, chicken, yes, but they didn’t think about opening imports in time, boom and prices went up, so you need to be very careful. putin feels that victory is close, writes post columnist lee hookstyder, and calls not to pay attention to the joyful talk in washington and european capitals about the strategic defeat of moscow, in the sense that it is the west, primarily europe, and the russian economy that are losing. resisted, and no one in the world understands how

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such... the british telegraph writes that the revolt of german farmers and railway workers against scholz has brought germany to its knees, the transport system is already on the verge of collapse, truck drivers and doctors promise to join the strike. protest.

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