kamchatka is a world natural heritage site, here in pristine purity , the natural life of the peninsula has been preserved, kamchatka, i still have pain here, here it hurts, here it hurts, this disease never manifests itself acutely, it creeps up gradually. to be healthy, the most important thing is to remember the principle of three points. this, by the way, is officially proven to be proper nutrition. how to properly deal with stress? you need to choose those foods that are not harmful to eat. the right drugs. let's run to the doctor, medicine is like crutches for us. and the right ones habits. shouldn't we slap some kefir? and i’m not afraid of this word, our health. about the most important things from monday to

friday on rtr. hello, dear friends and comrades. in the poltava and kiev regions, explosions have already thundered in kiev, kharkov, dnepropetrovsk, zhitomyr, pavlograd and the city of shostka, this is sumy... a railway

junction has been destroyed in kiev, numerous fires are reported in the svyatoshinsky and solominsky districts. in this footage, the russian x101 missile is on its way to its target. look, it’s shooting over kyiv right away several heat traps and unhindered. as a result, it hits an enemy target, we are, of course, waiting for details right now from the russian ministry of defense, but europe, alas, continues its preparations for a direct war with our country. poland and lithuania will hold joint military exercises near the suwalki corridor, a 100-meter long intestine that could connect kaliningrad with the territory of belarus and cut off the entire baltic states from nato countries. germany, which is waiting. war with russia, according to

pistorius, in 5 years, right now is considering the possibility of recruiting persons without german citizenship for military service, and the idea is supported by both the ruling party and the german opposition. if you believe the daily mail, the time to prepare for this very third world war is not over yet. according to the publication, which publishes another secret.

the baltic states will establish control over the arctic and the north atlantic, but by ensuring complete freedom on the northern sea route, it is possible to avoid this war, as the daily mail writes. only one solution: show putin its military power and sharply increase the production of weapons, however, it does not believe in this even back. today, an expert commission of nuclear scientists at the university of chicago will urgently update the time on the doomsday clock. previously, armageddon pieces were moved from 120 seconds to 90 seconds before the nuclear half. well, that is, western propaganda has already literally... brought its people to mass psychosis,

for example, in the once neutral switzerland everything is ready for the apocalypse, in the alps, in those same alps, now the real... construction bunkers a case of global war in one of the bunkers, seemingly peace-loving, the swiss even organized the so-called noah's ark, a storage facility at a depth of 20 m, from intricate corridors with numerous guards of priceless, as they claim, treasures, inside a collection from all over the world, human dna and animal embryos. so that after the disappearance of humanity, which will burn, apparently in nuclear ash, to come out of the bunker and try to recreate the population, both people and animals, madness, i am the general director of the gallery

haberbach desk gallery, the gallery is over 53 years old , it was created from scratch, now its total length is 5.5 km, this is a whole underground network, we say that we... our key research topics are, of course, related to construction, but it is also about smart city technologies and energy. last but not least is a space that is very safe. we only have one window for exit and entry. we need to protect the assets of our partners, our clients, our customers.

we are in the mountains of switzerland in this bunker hagerbach, where we are creating a global repository of knowledge, everyone is collected in it. extremely geologically stable, it will be here the bunker is located in a very remote place even millions of years in the future. the technology we use, a new storage technology that records data in quartz crystals, is the longest -lasting, highest- density form of storage known to man. can exist literally as long as the universe, of course, the planet will not last as long as the universe, but this quartz will exist as long as the planet. it was invented by dr peter kazansky, at

the university of southampton auto electronics research centre, dr. southampton is one of the partners of the ark mission foundation, along with other universities and other organizations that support our work.

we must realize that the reality is that the number of nuclear weapons in existence, if used all at once, could potentially end life as we know it, and the numbers really terrifying. we are talking about tens of millions of people dying within a few hours, and some suggest that the consequences of such a nuclear fallout could lead to the death of billions of people. we know that, at least for now, there are some steps that are still separating. us from such a scenario: for starters, we know what the russian president actually said and what russian officials said, they said they would use nuclear weapons in response to an attack on russia that would endanger the very existence of the state, this is spelled out in the doctrine, this was a consistent

message emanating from official moscow. long-range missiles are hitting civilian targets throughout europe, and the baltic states are overrun. ai-controlled tanks rule the battlefield, nato warns of a russian attack in 20 years, a terrifying forecast of how it will unfold, current technological... progress means russia's ability to use cyber warfare to sow chaos within nato may be on the rise ok more, when the time comes to attack. if the russians had made the terrible decision to invade, they would have taken steps to launch massive cyber attacks on european infrastructure. they can use cyberattacks to create labor problems at seaports or disrupt logistics and supply chains. the attack will then take the form of a brutal missile attack aimed at striking. damage to key military installations and infrastructure in eastern europe and

beyond, which will pave the way for the deployment of troops. russia will not be shy use hundreds of long-range, precision-guided missiles against civilian targets across europe, warned general ben hodges, former commander of us forces in europe. russia has been able to expand its military arsenal and made significant technological advances with the help of iran and... china. in one scenario, moscow could use this renewed military power to make its first attack on a narrow strip of land known as the sualk gap, sandwiched between poland, lithuania and russia. exclave of kaliningrad. this second phase would involve sending thousands of russian soldiers, tanks, and ai-controlled special forces to attack one of the baltic states on nato's eastern flank, most likely lithuania, poland or estonia. in a few days. after launching his ground invasion air attack on nato's eastern flank, putin will deploy his

russian navy to a vital mission: establishing control of the northern arctic route. moscow may deploy submarines to cutting vital fiber optic submarine cables, causing unprecedented damage to western infrastructure, logistics and communications as future conflict escalates. however , general hodges from...

this message is both about civilian resilience, as it concerns possible military conscription, and about countries like sweden, which have already issued a warning to their citizens. regarding stockpiles and war materials, his message is that in order to avoid. meanwhile, nato began its the largest exercise in history involving tens of thousands of troops from all nato member countries, which is essentially a massive preparation to respond to a potential russian attack. news comes from the marinsky sector of the front. russian fighters are conducting offensive

operations in georgievka. the assault troops were able to advance about 300 m. the main task of the russian army now in this area is to approach the most important logistics center in the mtr, which is, of course, kurakhovo. of course, there is still a lot of work, but it is going on. it goes as planned. ex-member of the rada. the famous maseichuk, who lost weight , suddenly spoke in russian, confirmed that the russian aerospace forces is carrying out targeted strikes in the rear of the armed forces of ukraine grouping, according to maseichuk, in the city of dimitrov, which is located behind kurakhov, russian missilemen destroyed the location of the ssu, 16 ukrainian soldiers were eliminated, another 20 were injured, and this is footage from the right bank of the kherson region, another reset. drone , yet another

ukrainian armed forces pickup truck destroyed as a result. an accurate hit undoubtedly took out while building the car, soon, apparently, the ukrainian armed forces in this direction will begin to move exclusively on foot. at the same time, jokes are jokes, but the austrian portal express writes in all seriousness that the armored forces of ukraine, when making forays to the positions of russian troops, actually began to use cavalry in... the photo attached to the analytical material in the newspaper, see the horseman and the truth on horseback and a javelin posing for the advantage for western propagandists. this empty circus has one goal: to beg, probably, from western taxpayers for more tanks and infantry fighting vehicles that burn out on the fronts on a daily basis. for example, the kharkov direction, the defeat of a ukrainian tank with the help of two pividrones near kupinsk

, the armed forces of ukraine, cannot stop the advance of russian fighters in the area of ​​​​krahmalny, the losses in just one day, in this direction, the armed forces of ukraine in manpower amounted to 180. the charge is full, the sight 419, the glue is stuck, it’s impossible to drive. we just heard

several explosions. when you are so close to the river, which is the front line, you are constantly being watched with drones in the sky , so we need to move quickly, so they want us to come down here, we were invited to the location of the eleventh brigade of the ukrainian national guard, they are not in the trench, in this paramilitary living room, these fighters specialize in attack drones, cheap lethal , one of the defining weapons of this war. the information was overwhelming. russia controls the eastern bank, now the dnieper looks calm, but they are constantly watching the coastline and striking, some ukrainian troops they were forced to cross upstream, but were unable to strike.

when it became known that ukraine would receive more than 100 of these tanks, there was a lot of skepticism, because it was developed back in the sixties, this is the 1a5 version in the eighties, it was slightly improved, nevertheless, the tank was from the cold war, and how old is this particular tank , well, i didn’t look at the passport, that’s just the way it is.

because the armor here is very thin, your crew is afraid to go out, does this affect the motivation of the military? yes, there is a little, according to them own statements, ukrainian soldiers again began to come under fire more often, the footage shows that the soldiers are in the sumy region, not far from the russian border, it is reported that the russian army is again occupying positions in close proximity to them, they are shooting, lying down side by side, we are actively fighting here, we hold the flanks with machine guns and machine gun fire.

and the general staff reports that russian troops have intensified their pressure on the region, ukraine is losing the war not only on the ground, but in the sky, they report on foreign affairs, an american magazine writes that it’s not just about planes in helicopters, with the onset of cold weather, the front has practically frozen, ukrainian soldiers remain in the trenches. the united states considers the fact that the russians fly over the battlefield as a swarm and scare the drones to death with their buzzing, while in

comparison with the ukrainian ones, our drones have increased battery life, plus a night vision camera. horrified by russian weapons , the operational command of the polish armed forces during today's missile attack, the polish air force raised a couple of fighters. residents of the border zone with the ukrainian were politely asked not to be afraid of noise and planes flying over the sounds, but in ukraine they read about such a picture outside the window every day, referring to another dreamer, minister of foreign affairs kuleba, the speaker of the downwind forces ignat said that ukrainian pilots, it turns out are already practicing air combat skills on f-16 fighters, according to western instructions, however... the ukrainian command is in no hurry to transport old american pilots kiev, they noted that russian intelligence knows very well where the armed forces of ukraine stores weapons,

so ukraine is worried that russia will immediately burn the long-awaited planes even before their first official flight. probably, only one commander of the ukrainian air force, general alushchuk, is not discouraged; in his own telegram channel, he wrote that the western aircraft and their own... the soviet era will have to coexist in any case, and the ukrainian infantrymen would certainly benefit from the american a10 thunderball, remember those so-called warthogs, apache helicopters and super cobras would be nice, however, the west is not ready to risk its own military technologies, citing the excellent work of the russian air defense forces, we wish them good luck again.

very reliable, multi-purpose and quite unpretentious in terms of aviation infrastructure, this is how the falcon f-16 combat fighter is described by american pilot dan hampton during his twenty-year career. in the us air force, a retired lieutenant colonel flew 151 combat missions on this aircraft. he says that even though ukraine will probably not be given the newest modifications of the f-16; these aircraft will be a qualitatively new step for the ukrainian air force. if f-16s are flown by western pilots or pilots who were trained in the west, that is an even greater advantage, since we do not fly like the russians, and we do not train people.

convinces that these fighters will significantly strengthen the defense forces of ukraine. hampton says that to effectively carry out its missions, ukraine needs at least two squadrons of f-16s, which is 36-40 aircraft. he

convinces that this is a very reliable aircraft with a high percentage of the time when it can carry out combat missions, so even a small number of these fighters can help in countering russian aggression. here's more about preparation. the question of what kind of fighters the ukrainians need to gain air superiority has been the subject of much debate since the very beginning of the war, and there have been numerous debates about