Утро России : RUSSIA1 : January 24, 2024 5:00am-9:01am MSK : Free Borrow & Streaming : Internet Archive

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[000:00:00;00] what’s there to be happy about? we have to clean the snowdrifts with the utilities , and we’ll tell you about the elimination of the consequences of the snowfalls very soon, then we’ll go to my mother, this is the other end of the city, and you sit in the warmth, and be glad that here i’m glowing with happiness, that now all clean the city. the year of the family has begun. vladimir putin signed a decree on measures for social support for large families. russian troops launched a large-scale attack on ukrainian military installations. the situation in the special operation zone. the disaster caused severe damage in vladivostok and did not will stop. report on the consequences of the hurricane

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this hour. they are starting to broadcast a new day on the russia channel. the main news in the studio karina ilyina. hello. respect for elders, love and care for younger ones, and also, of course, hard work, those same traditional values that unite the state and its main support in the family. vladimir putin gave the official start to the year of the family, meeting with families, winners of all-russian competitions, the president said that he had signed a decree on measures of social support for large families

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families. about necessity. so that large families have the same status throughout the country. a large family is the support of the country, and a family in general, but even more so, a large family is a support. why is having many children so important? yes, because there, you know, better than me, because here those basic qualities of a person are brought up, on which, in fact, the family rests, and the country, respect for elders, love. caring for the younger ones, hard work and everything connected with this family organism. several participants at once the meeting asked the president about the possibility of extending the family mortgage program. let me remind you that the rate there is no more than 6%. i paid 450 thousand rubles to large families to

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pay off their mortgages. this measure will be retained. a large-scale attack on ukrainian military targets behind enemy lines. explosions occurred in kiev, kharkov, sumy and dnepropetrovsk regions. the purpose of the military-industrial complex plant is places where foreign mercenaries gather - military airfields. as our ministry of defense noted, all assigned tasks and completed objects were hit. and to confirm the footage that appeared on social networks, they show precise arrivals, ukrainian air defense, which hits its own. as for the situation in the friendly zone, six attacks near kupinsk on krasny were repelled. two ukrainian tanks were destroyed at once. washington must cease hostilities and join the middle east settlement as an honest participant who guarantees the interests of

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the palestinian people. this was stated by russian foreign minister sergei lavrov. at the same time , the minister noted that american attacks on yemen will only lead to an expansion of the conflict. meanwhile, the ansarala movement has given us and british un staff a month to leave houthi-controlled areas. the so-called international coalition led by the united states and the united kingdom has launched new attacks on yemen. the attacks were carried out with the support of

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australia, bahrain, canada and the netherlands. experts believe that the real reason is that new york in 2020 was a failure for biden. the state did not add a single delegate to support him. it has been raging in vladivostok for several days now. elements, strong winds, tear off the roofs of buildings, collapse towers, cellular communications, debris damaged many cars. about the consequences of the hurricane, report by victoria shandybina. the entrance area of the primorsky branch of the russian academy of economics in the literal sense of the word. was left without a roof over her head, she was carried away by a very strong wind, left her post, the roof together with the ceiling at about 10:00 in the evening, they say that there used to be a beautiful recreation area with trees and flowers, only fallen leaves remained from the winter garden, long ago

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in about five minutes, sandwich panels, and somewhere they just gave way, it was lucky, if i may say so, that the destruction happened at night, there was no one in the hall, the workers... had already begun to clear the rubble, there were flowers, well , chairs, here the paintings were hanging , well, that’s it, a cell tower was knocked down on it, a pole blocked two staircases at once, people have to go around it along a slope, the pole collapsed in the most accessible place, next to a bus stop, a shopping center and a grocery store, after the film crew arrived at the scene the contractor arrived and said the damage was approx. million rubles, towers often fall like this, every year, every year well... yes, with such strong winds, yes, you can’t keep track of them all, there are a lot of them, we try to do it , the cadets had fun by trying to fall, but the wind didn’t gave, on the road , garbage cans almost flew south, banners,

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false facades and building cladding were torn down en masse throughout vladivostok. meanwhile, in the central and eastern regions of the region it has been snowing heavily for the second day, there are many accidents on the highway, and in some places heavy trucks are parked at the roads waiting out the bad weather. victoria shandybina, alexander ostaviev, leading primorye. all news is always available on the media platform , look in the application or on the website lookm.ru. the news is following developments. a permafrost museum is being created in salekhard, it is located under the abdorsky fort. the permafrost tank was built in the thirties of the last century for a fish canning plant. now the main task is the premises, after which the exhibits that archaeologists found in the lands of the far north will settle there. anatoly obremsky for more details. for now, to get inside you need to use a pipe like this. pipe meter in

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diameter, four in length. the test is not for claustrophobes, but at the moment this is the only equipped and safe entrance to the abdorian permafrost. the natural refrigerator was built in the thirties for the needs of a fish canning plant; fish was stored in it. as well as meat and decorations, but in the late eighties the warehouse was abandoned and mothballed. over time, the entrance collapsed and there was a threat of collapse of the ground, and hence the obdorsk fort standing above it. in 2020, research into the permafrost began, and as a result, it was decided to turn it into a museum. our task is to ensure the temperature here is down to -10°. so that these cooled soils are as hard as possible. maintain maximum load. to prevent the soil from thawing and maintaining negative temperatures, a cooling unit has already been installed. the major renovation will take place in two stages: the central entrance will be restored in the summer, and the northern entrance will be restored in the fall and winter; excavation

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of soil from the tunnels will also begin manually. the permafrost area is almost 600 m2, it is made in the shape of a daisy, the central room diverges from it there are rays of corridors, up to 3 m in height and more than 2 and a half in width. while the builders are working. archaeologists will conduct excavations at the same time. in the half-littered corridors, there may be interesting artifacts that will become exhibits of the future museum. there are also such finds, these are deer bones, most likely meat was stored here. in general, the feeling of being in the frost zones is indescribable. there is 10 m of land above me. after strengthening the object, we will begin to decorate the interior; one of the features will be frosty lace. designers are faced with the task of maintaining natural decoration of vaults. zlotnik, which will become a distinctive feature of the underground museum on the arctic circle. anatoly obremsky, sergey kozlov, ima news. all news is always available on the media platform in the application or on the website smotrim.ru. the news

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is following developments. let's start. let's smile, morning of russia, don't oversleep the main thing. good morning, hello , well, for the third morning in a row you will have elena nikolaevna denis stoykov, today is wednesday, january 24, january 24, 24, make a wish, well, we will always find a reason, something to celebrate, to be happy about something, and not only us, but the doll palace of the british monarchs celebrates. summer anniversary. the amazing model of the building has become a real gem of the new

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exhibition at winzer castle. for a moment, this is the world's largest miniature house in a small palace created for the british queen mary in 1924 there is a throne room, fully mobile rooms, a library and a bedroom. if you look closely, you can see household appliances. you can’t do without a piano in the palace, just like you can’t do without the royal car park initially, the miniature building was intended as an original gift and collectible toy, but in the end it became a vivid demonstration of the skill of british craftsmen. and the blah, somewhere savvy, is probably jumping. in the doll palace, of course, there are no problems that residents of real high-rise buildings face. over the past months , a number of incidents have occurred when entire streets and courtyards were blocked by snow or debris, due to the fault of utility workers. it doesn't start with coffee in the city of ivanovo, locals

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every day they go out in an organized manner to clear the snow from their home yard, otherwise people simply cannot help but go out and take their cars out, the same situation is in krasnoyarsk, i suggested that the manager put the shovels here, when it’s snowing, put them there, i have nothing to do there, what, i would go cleared the snow, utility workers are ready to leave the snowball, the whole question is where , in a number of regions of the country, indignant residents are filming how the grown snowy mountains are literally blocking. the only road to the stop, here is the stop, there are buses, but to unfortunately, it’s impossible to approach the stop, the principle will do just fine, it works great in chelyabinsk, two problems were solved here at once: a huge mountain of snow that interferes with the passage and parking of cars, and also masks a bunch of garbage, this is how it looks, alas, this is how it looks in in the vast majority of russian cities and... settlements, with the onset of snowfalls, people take to the roads with equipment, and

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employees of management companies become more active in the courtyards. the main goal of all utilities at this moment is to collect and remove snow. yes, today it is documented the order of cleaning has been fixed: first , federal highways are cleared, then smaller roads, streets, entrances to public transport stops, then courtyards and other spaces. however, how to do this, by whom, where to temporarily store the snow if they don’t have time to remove it, when exactly to start preparing. by the time of snowfall, this important data is virtually nowhere to be found. at the federal level, we still have some existing norms 170 of the state construction resolution adopted there in the nineties, well, there are recommendations there on what to remove first, as for the second, hence the eternal problems: mountains of snow in parking lots and courtyards, uncleaned areas covered with a meter-thick layer of streets, that is, there is no cleaning system - experts say, but of course it shouldn’t be like this, eliminating the consequences of snowfall. a huge and very complex event in scale, which can be compared to

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the construction of a large facility, where every step is known in advance and clearly calculated. in fact, everything should be organized, systematized, and of course, preparation for the preparation plays a huge role in this. winter period. only at the beginning of the winter period, the purchase of flammable lubricants is controlled, all equipment is prepared, and tested for performance. and it would be nice to write all this down. uniform standards and the work of public utilities, of course, adjusted for a specific region, then every snowfall will not turn into a natural disaster, the consequences of which are often cleared up until the end of winter. the consequences of utility failures can be much more dire; at the height of the heating season, tens of thousands of russians are left without water and heat. the year began with utility failures across the country. one of the largest occurred in podolsk near moscow, where almost... people froze in their own apartments for several days,

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and pipes in houses in st. petersburg, novosibirsk, lipetsk, and the khantamansi autonomous okrug did not withstand the cold test. let us remember all this separately, despite the fact that in the fall the authorities reported their readiness for the heating season. what's the problem? recognized expert of the public council under the ministry of construction of russia ilya ponomareva ilya vadimovich. good morning, well, really, every year it’s the same thing, everyone says great, everything, we’re ready, it hits. pipes burst, people sit in the cold for weeks, what happens? the question is that the inspection that pipes undergo before the heating season is currently in sufficient format. because the responsibility is passed on to the municipalities, municipalities naturally do not have the technical ability to check all the pipes, somewhere especially critical objects are accepted by rostekhnadzor, well, that’s understandable boiler rooms and so on, the pipes themselves, due to great wear and tear, well, they continue to withstand this for some years, having been preserved there since soviet times, probably

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70-80 percent of our pipes are soviet and, accordingly , after crimping they still exist for some time, and if frost hits, the pipes couldn’t

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withstand it and... what did they do to understand this? they performed the entire set of ritual dances, then wrote the necessary regulations, checked the availability of emergency services, performed pressure testing with high pressure, where it had broken they repaired it, what didn’t break through can break through in the winter now, that is , this is roughly the logic of how to prepare well, what can be changed in this logic

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so that we can start, well, that is , the next winter does not come, then the next one, taking into account, that let’s say, the park, not the car park, but the park is leading the troupe so much, it didn’t lead to some kind of general collapse. in general, i am a supporter of the idea that, say, life support systems, energy supply , etc., should be so, well, minimalistically located there, say, in some kind of private property, and even more so with a plurality of owners within the same system. ideally, in one city there should be only one managing partner, then he can monitor the system’s saturation, check hydraulic calculations, demand other things, but it turns out that in the city. there may be dozens of owners, including private ones, and , paradoxically, even in the event of an accident , especially with private ones, this would be the biggest risk, planning and regulation infrastructure providing, i believe , should be under state control, thank you very much, about the problems of the heating season, we spoke with the expert of the public council of the russian ministry of construction , ilya panomariov, all the best to you, thank you, vadim

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tserkovnikov, sculptor-restorer who gave a second life to the legendary monument to the working collective farmer, apartments, dachas, land and business, he transferred everything to the children. and almost ended up on the street with a debt of 300 million, leave the apartment, i say, where will they be, and i it’s not interesting, you’re nobody here, sculptor , i’m sure the children want to bring him to death in court, and the young wife assumes that in this way the husband’s children are taking revenge on her, a betrayal worth 300 million. malakhov, today at 16:30. morning of russia, don’t oversleep, that’s the main thing. an aero-hybrid drone that flies twice

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as fast and five times further. it just won’t land or take off, our drone can land there, sit down, and the aerohybrid can also hover, throw off the winch,

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take high-quality static pictures, and this is a miracle of engineering, the brainchild of st. petersburg students from the university of aerospace device construction , enterprises have already become interested in the prototype, they say they are ready to put the hybrid on a conveyor belt for the delivery of small agricultural cargo for the needs of the ministry of emergency situations, and this practically brother was working not so much on a robot, but on a platform that allows you to control underwater equipment, like in a computer game. sasha, you can do it, i closed it, robots of this class are designed for inspection work, for example, like the hull of a ship, or rather its underwater part, here and. study of rusels and rivers. lemink has already created the vastness, or rather, the depth of the barinsky, japanese, and white seas. however, student development can reach

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schoolchildren. we plan to distribute our development among the federal network of children's technology parks quantorium, so that children can use it to learn how to assemble underwater vehicles. the north advent robot and the st. petersburg aerohybrid are just examples of many promising developments. thanks to the national project science and universities and the student startup competition, platforms university technological entrepreneurship, guys who strive to develop the production of a new product, product, technology or service using the results of their own scientific, technical and technological research can apply for a grant in the amount of 1 million rubles. currently , 2,500 projects have already received the grant, and many of them, according to the creators, are ready to take the step from the laboratory into everyday life. and then a psychologist for compulsory medical insurance. who can apply for

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this kind of help and where to get so much qualified specialists? we'll discuss it with our guest soon. provocation is treacherous behavior. is there a difference between a man and a woman? i noticed. then it turns out that my husband. and my cat, the most intelligent creatures in our family. orientalism is some kind of parallel suspension. continuation of the conversation in new episodes of our podcasts. and so as not to miss anything, subscribe, listen, watch on the media platform, watch. the first podcasts we watch. it still hurts here, it hurts here, it hurts here. this is a disease it never manifests itself acutely, it sneaks up. gradually, to be healthy, the most important thing is to remember the 3p principle. this, by the way,

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is officially proven, proper nutrition, how to properly eat stress? we need to choose those foods that are not harmful to eat , the right medications, run to the doctor , medicine is like crutches for us, and the right habits, and shouldn’t we slap a little kefir, and i’m not afraid, the word is our health, about the most important thing, from monday to friday on rtr, why are you so tense, relax, if you want, i i’ll give you a massage, i ’ve never done one on the spine, well, let’s go where, i’ll help, i ’m a fool, well, i’ve been doing this for a long time, she had no right to get up, let alone just go. operate, you perform an operation on me, i close my eyes to everything, okay?

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sklitosovsky, today on rtr, and soon we will watch new episodes, a disease is easier to prevent than to treat it, so i warn you about the premiere episode of skrefosovsky - the best prevention. we gathered about ten people into the first group. short calls, we are going to donetsk, you are with us, yes, when my soldiers came running, they carried me, another shelling began, they laid me down, lay on top of me, one bullet is still in me, this, let’s say, is my trophy, we had a famine then, here comes my grandmother , she’s hungry, but she’s carrying this kurba, i come and say: baby, feed the dog, lend a helping hand, olga and i decided that... we need to take the guys with us, i came across such people , they care, support me with a word,

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hello , dear soldier, and in fact, without your help you would not have survived. can only ours, honor and praise to you, what you do is simply amazing, from monday to thursday on rtr, for the anniversary of a great artist, collect a package for children, blue... and it can be handed over to the conductor. leonid yarmolnik, how do we love him? i have respect, attention, honor, certificates, i have a medal, i am a soviet person. odessa as we know it, why does it have to be a fake? i don't understand why these stereotypes? to think that?

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winner of the golden eagle award. odessa on friday on rtr. an unforgettable selfie with a huge burnt. the participants of the safari in rwanda were lucky enough to capture these incredible shots. a formidable jungle inhabitant appeared before the tourists as if out of the ground, or rather out of the bush. they were so frozen in... place, which cannot be said about the main character of the video, the giant slowly paraded through the clearing just a few centimeters from the strangers, and it seems that the people did not anger him at all, rather, on the contrary, the primate seemed to be posing especially for the video, well, such a rear end, but also a popular video from the life of animals, the inhabitants of the irkutsk ambush they accept christmas trees as gifts, and not only to feast on them, the fluffy

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christmas tree jessie looks at first carefully, after... the body thrusts its head into the very thick of the branches. a coniferous tree in the middle of the enclosure is not only a small detail reminiscent of wild nature, but also new fun for the coming days. this is an impression for her, new new sensations, that is, for her at least a game, then we will bring more christmas trees there, it will be a shelter, she will hide in it, she is just interested in it, in order to interest the animals. the residents of the city bring christmas trees to the irkutsk siege; this event has been going on for many years, but some have only learned about it now. andrey. everything that they didn’t have time to sell before the holidays is now given to animals, pine toys for predators, vitamin food

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supplements for ungulates, this year the first christmas trees,

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they brought a large batch 31. you’ve been saying for a long time, well, hold it, just don’t drink, then i’ll go, good health i’ll get busy, go, go, and we ’ll tell you about unexpected ways to normalize blood pressure very soon, and i’ll get to the resort for the last time. this is the morning news, we will talk about the main things in russia and abroad. in the studio of karina ilyina. hello. almost 5.00 mw of power provides a tenth of the country’s total energy consumption, creating new production facilities and skilled jobs. all this is the elda nuclear power plant, which rosatom is building in egypt. the day before , a ceremony was held to pour concrete at the base

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of the fourth power unit, in which russians took part via video link. and the egyptian leaders of my visit to egypt the act of entry into force of the construction contract station was signed during my visit to egypt in december 2017. since then, we have been keeping the implementation of the project under constant control. in general, mr. sisi and i are in constant contact, last year we met during the second russia-africa summit, we regularly discuss all the most significant issues on the international and regional agenda for our countries, in particular, we exchange opinions and coordinate positions in connection with the tragic development of the situation. the palestinian-israeli conflict, we resolve issues of a humanitarian nature. i would i would like to appeal to my brother, president putin, i express my deep gratitude for your support of this project from december of the seventeenth year until

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today. thanks to your personal support, we achieve great success. moscow and cairo signed an agreement on the construction of a nuclear power plant back in 2015, and the work on the construction of power units has almost begun. year with a capacity of 4800 mw, for comparison, so far ago, there will be a total of four of them, the total of the only operating nuclear power plant on the continent, south african poberg, this figure is lower almost three times. gusty storm winds, blizzards, ice and thaw. the atlantic cyclone iris will soon overtake the tula, pskov, novgorod and yaroslavl regions. in the meantime , sakhalin schoolchildren have gone to distance learning due to the cyclone. on the island of mitel. and stormy winds. bad weather will continue to plague the region today. according to forecasts, it will be delayed for another 2 days. within a few hours of buran , a month's worth of precipitation fell. the ferry crossing is closed, almost all flights have been postponed. roads

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are blocked in eleven directions. the consequences of a destructive hurricane are being eliminated in primorye. in vladivostok, a storm wind tore off the roof of the entrance to the building of the primorye branch of ranhix. furniture was broken, the winter garden was destroyed. in cheryabinsk, the transport route now passes along the tone. laid through mountains, snow and ice, and kaliningrad turned into one big skating rink, all due to sudden temperature changes. french farmers can fill the whole of paris with manure, they have already tried dumping waste in front of the prefecture of agen, this is a new type of anti-government protests. last week, activists began blocking roads across france using their technology. farmers complain about the same problems as industry representatives in many european countries. rising costs of production processes, competition with cheaper imported products, tax pressure and the need to invest in our own compliance with green legislation. right now a similar situation is developing in lithuania.

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hundreds of landowners gathered on tractors in the center of vilnius, realizing traffic in center of the capital. elon musk visited the museum on the site of the former vasventsame concentration camp. the businessman laid a wreath at the wall of death and took part. the entrepreneur also took part in a conference of the european jewish association, where he said that he has twice as many jewish friends as non-jewish friends. moreover, musk called himself an inspired jew. he previously came under fire for remarks that some considered anti-semitic. the doomsday clock is still there. shows 90 seconds until nuclear midnight, about this was stated by experts from the american journal bulletin of atomic scientists. last year, the hands became 10 seconds closer to the fatal mark, mainly due to the situation in

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ukraine. this year, despite the new hot spots, they decided not to change the time. according to scientists, the threat of nuclear escalation in ukraine is the same, in the palestinian-israeli conflict the horrors of modern war, obviously without it. the symbolic watch appeared on the cover of the magazine. university of chicago back in 1947, since then the arrows on them are conditional move forward or backward when assessing nuclear threats to the world. this is news, we are monitoring developments. two tomsk traffic police officers helped a pregnant woman get to the maternity hospital. early in the morning, their usual shift was interrupted by an agitated man. with an unusual request, the expectant father got stuck in a traffic jam during rush hour and asked to urgently bring his wife to the perinatal center, since labor had already begun, olesya kurnosova will tell you how the traffic police officers’ shift ended.

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hello, i just have a wife who can’t escort the folds to the renatal procedure. these events took place in the morning at rush hour, when everyone is going to work. the scene of the incident is stepanovsky crossing, which, as luck would have it, turned out to be closed. the main thing is not to be nervous. then the count went on. for minutes , the police carefully transferred the woman into a patrol car, turning on the sound and light signals, and headed to the perinatal center. the child was born a few minutes after arriving at the maternity hospital. gratitude for the human attitude, for entering into the situation, for helping, everything happened exactly like that. and here is the culprit herself trouble, newborn taisti, she is the third girl in the family. vladimir pavlenko and dmitry ivanov, one might say, saved two lives. the girl was transplanted as quickly as possible and delivered. and such worries, probably even thoughts, did not come to us; we wish that in the future everything in the child’s life will turn out favorably. doctors also say that the baby

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was born in a shirt; if the birth had started in a car, the child could have suffered serious complications. for a newborn baby , temperature is very important, yes, environment, because they get supercooled very quickly, and it was probably very difficult to achieve such a temperature in a car. now, according to the doctors, both the mother and the baby are feeling well. as for the rescuers vladimir pavlenko and dmitry ivanov, this is not the first time they have had an incident on duty. but certainly memorable, as well as for little taisiya, who from her first day became part of an interesting story with a happy ending. alesyava evgenia losinok, vesti tomsk. the first one was opened in buryat this year school. the educational institution will bear the name of one of the founders of scientific pedagogy , konstantin ushinsky. the new school is equipped with the most modern equipment and has already opened its doors to children. vasily korenev attended the opening. study.

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you will get an a, yes, with a great desire to be excellent students, children go to study at the new sotnikov school number two, and there is an explanation for this: now every lesson has turned into a fascinating study of the subject with the help of modern equipment, an interactive whiteboard and spacious classrooms, especially parents are happy. the children and i really like the school, because everything is new, everything is modern, and the children are delighted with the interactive boards on which they can write on the tables themselves.

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here we have methodological recommendations, we have all the devices for connecting computers or tablets, we put them here, set them up on the computer, like a program, all the data goes out to the computer. thanks to the national education project initiated by the country's president vladimir putin, 31 schools with 11,300 seats have been built in buryatia over the past 7 years. this helped completely eliminate training in three shifts throughout the republic. nine more new modern schools. vasily korenev, alexander lubsanov, lead buryatia. this year it is planned to open in buryat . all news is always available on

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the media platform. ru, this is news, we are monitoring developments. vladimirkovnikov, sculptor, restorer, who gave a second life to the legendary monument of a collective farm worker, apartments, dachas, land and business, he transferred everything to the children and almost ended up on the street, with a debt of 300 million. leave apartment, i say, where will i be, but i’m not interested, you’re no one here, a sculptor, i’m sure the children want to bring him to death in court, and the young wife suggests that in this way... malakhov today at 16:30, how all together, open your ears, wait, something is missing, well, what, of course, chorus, better in an amicable way, the largest project, come on

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, all together, chorus on the second of february. at 21:30 for the anniversary of leonid ermolnik. mom, where is dad? and the delivery has arrived, you know, he walks on his own, and i have the wrong doll. paradise, what do you understand in such things? what is papa? it’s already happened this way, everything has already happened, you can’t change it, you know what i think, you have to move on with your life. the film is a golden eagle award winner. odessa, friday, at 21. good morning, hello, wednesday, january 24 on the calendar, in the mornings with you this week, still elena nikolaeva, denis stoykov, still, but wednesday is like an ideal balance, it seems like we’ve gone through so much well, there’s the same amount left, somewhere in the middle, i love this day,

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well, let’s begin, weightiness in weightlessness, we spent it on the international space station control weighing of the crew, you may argue, there is weightlessness, and yet cosmonaut konstantin. borisov showed how to determine body weight in such unusual conditions, using special space scales; you need to press tightly against them and hold your breath. when the lungs are weighed, the body produces a high frequency of oscillations, when heavy ones, the oscillations are much less frequent. by the way, there are special scales only on the russian segment of the station, so astronauts also fly here to weigh themselves, the diet will catch up even in space, but there’s no way around it, but so that not only the weight, but also... the pressure was like that of an astronaut; it’s useful to dance and have a pet. ilya davidov dealt with non-obvious ways to lower blood pressure. doctor, i have a chance. it depends on how you behave on the dance floor. they used

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to say: “dance while you’re young.” now everyone is invited to the dance floor, especially those with hypertension. scientists say dancing normalizes blood pressure. sorry, i 'll try it on now and come. pressure. it floats during the day, this is normal, the question is, does it return to normal? the first thing that shakes the system its stabilization is stress: the heart pulsates more often, the upper pressure increases, spasm of the peripheral vessels increases the lower pressure, this is what lies behind these numbers: the vascular wall wears out, the phenomenon of premature vascular aging arises, a person is 40 years old, and his vessels are like those of a sixty-year-old, it would seem, what there is a dance floor, but the study, they covered almost 50,000 people, proved that moderate -intensity dancing reduces the risk of vascular accidents, even more effectively than walking, provided that the melodies and rhythms are correct are selected, there is a wave-like rhythm, respectively, from faster to slower, the result is a cardio load that is very comfortable for everyone. marina goes to dance fitness not on the advice of doctors, but at

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the call of her heart, to relax after work, it turned out, and the pressure remains normal, when you jump, the pressure rises, then it naturally decreases, but then it does not rise to that level... five once a week for 40 minutes, good advice, but not for everyone, there are others. ekaterina ivanovna, once kept large dogs, twice a day i had to go for a walk, relieved the pressure as if by hand, now mostly at home, but the doctor named chara knows where the owner ’s pain is, she lies down, and it feels better for me, it seems that some part of your ill health is, as it were, taking itself away, communication with pets reduces the risk of developing... russian doctors perceive statistics from british scientists with restraint, but in general they say everything is correct. this is a decrease in the activity of the sympathetic nervous system, a decrease in heart rate, a decrease in cardiac output and thus

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and lowering blood pressure. the same effect can be achieved by classical music, engaging in a favorite hobby, or anything that relieves stress. the main thing to remember is that this does not cancel the prescribed treatment, but the first thing the doctor advises. already now, all this works for mental health, meanwhile, this year the basic compulsory medical insurance program included a consultation with a psychologist, to whom they will be available and how

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the new option will work, we will find out from the director of the institute of psychologist of social work of the sechinov university of the ministry of health of russia maria kiseleva, maria georgievna, kind morning, good morning, good morning. so, psychological consultation for... compulsory medical insurance uh, how is it supposed to work? that is , each clinic will have offices where there will be a psychologist or, alternatively, it will be possible to contact some third-party specialist. well, the idea is that such offices will actually appear in clinics where a medical psychologist will be seen; you can get to him by referral from a doctor if you have any chronic diseases that require, among other things, psychological support, pregnant women at any stage of pregnancy can also go there, including. during the childbirth period, but these are already mothers, then there will be young people, and uh, of course, combat veterans are the priority groups that will be served free of charge in these offices, that

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is, the person himself will determine that... the enrollment for applicants is increasing, so this year we recruited 250 people, we are graduating

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50, so there really is a need for this, and accordingly there is a demand, a huge demand, it’s very interesting how it will be to see a psychologist, how will it even work, because if it’s compulsory medical insurance, it means there are some protocols, like other doctors, treatment protocols, appointment time, so you came, you just started talking, you got used to it. one day, and after 5 minutes they tell you: sorry, we have the next one already in line, well, of course, there are specifics, and these protocols are being developed now, well, we have our understanding in our professional world of how it should all look like , indeed, working with a psychologist is 50 minutes, if it family counseling up to an hour and twenty, and the number of sessions will be regulated, because many psychologists, as we understand from films , including some practice for years. well, here you see, this is counseling , counseling is still not therapy, while we started with counseling,

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counseling - it can be from one consultation, well, as much, probably, as a medical psychologist needs to deal with the situation, that is, psychological we're not talking about accompaniment here goes, but definitely not for life, a medical psychologist can become a bridge between a therapist or some other specialist, and of course, it’s also the task of a medical psychologist and... redirect to a doctor, a psychiatrist, who can prescribe medicine, if necessary, but in practice, psychological problems, they get rid of them or they stop, and that is , if a person worked with it, let’s say, coped with it, can it return, well , like panic attacks, roughly speaking, with repeated stress of some kind, yes quite a return is likely, but a person already has the tools to understand that this can be fought, we understand, thank you very much. we talked about psychological

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assistance under compulsory medical insurance with maria kiselevy, doctor of psychological sciences, director of the institute of psychologist and social work of the sechenov university of the ministry of health of russia, all the best to you, thank you very much, the holidays are over in this new year, we start the day with a cup of invigorating aromatic tea, azer tea. try it too, morning, time to brew azer tea. i'm not used to being taken care of like this. and to i’m not used to you, klifosovsky, today at 21:20, horseradish, although retki is not sweet, it contains more vitamins, one teaspoon can easily replace their daily dose, experts believe that horseradish contains everything you need for longevity, prevention of colds, too, in terms of vitamin c content, the plant is ahead of lemons and oranges, it is an irreplaceable source of b vitamins, and it also contains... calcium magnesium. of course, it is better to use fresh root from

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your garden, since horseradish grows everywhere. unlike capricious plants that need heating the soil means lamps and round-the-clock monitoring, but russian scientists have coped with this task and created devices that will help farmers get larger yields. a shovel for clearing snow and an ax for frozen ground. this is what a modern verification method looks like. about winters, in order to make sure that the crops will survive frosts, the agronomist must obtain a fragment of soil with wheat or rye, bring it into the warmth after a few days and see whether the plants live or not, however, the technique may look completely different: well, for example, i can demonstrate, yes, that is, we connect plants to the tillering unit, well , ideally, of course, we still have goats and wheat and make replacements. what we have before us is the development of volgograd physicists, it allows you to instantly get an answer right in the field: is everything okay with the plant? to do this, just connect two electrodes to the stem.

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an alternating voltage is supplied with a frequency of 100 hz and 100 hz, and that’s it. the ratio of these resistances at given frequencies is determined by the state. another development of the laboratory - a phytolight for greenhouses, the range of diodes is selected so that the crops under them grow faster, but this is unlikely to surprise anyone. another interesting thing is that the lamp is equipped with a cooling system that takes heat and transfers it to the soil, further stimulating the growth of biomass. leds generate a very large amount of heat; to dissipate it, aluminum radiators are used. we dissipate heat. into the atmosphere, and now we remove and send heat to the root system, and control the operation of new lamps such a robot could be an agronomist, but this is the brainchild of scientists from michurinsk, the platform is equipped with many sensors online and monitors the condition of plants, as well as climate indicators: illumination, humidity, temperature and

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carbon dioxide concentration, and makes a decision based on the combination of these parameters. about the choice of technological method, if necessary, they will add brightness to the lamps, turn on ventilation, start irrigation, or even introduce special microbes that will suppress the growth of pathogenic microorganisms and prevent rotting of the roots. specialists they say that with the advent of the agrobot, the yield in the greenhouse increased by 27%. and many farmers will probably want such an electronic assistant to appear on their farm. and then, a miniature zoo and a monumental

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terminator. asked permission to kiss her, and two crazy people met her. 10 years are like one day. dude, that’s what you call tatyana albertovna, this, this suits me, come on, yes, throw it in, yes, i’m interested in how well you two have gotten to know each other over these 10 years, i’ve already lost a year, so i've been in the camp for 30 years. who was the first to confess their love? the fate of a man with boris korchevnikov on friday on rtr. winner of the golden eagle award. we start talking

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about how we have nothing to live on, our salaries have been cut by a third. if only there would be no panic. we live in a democracy. these people, they harbored a grudge against the soviet regime, give them the freedom to arrest and judge, and the instigators to be punished to the extreme, i have a daughter, a girl, i can’t find her, this is not human, dear comrades, film... andrei konchalovsky on friday on rtr. we know what now lies on scales, and what is happening now.

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dmitry shestakovich's seventh leningrad symphony became a symbol of the steadfastness of the defenders of the besieged city. i say: we, the citizens of leningrad, will not be shaken by the roar of the cable lines. and if there are barricades tomorrow, we will not leave our barricades. residents of the besieged city showed that there is something more important and eternal than cold, hunger, fear and even their own life. leningrad symphony on the banks of the niva. sunday. on rtr, to the store for matches, a resident of a small town in croatia, tamislav, that’s exactly what he does it often, because he needs a lot of matches,

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because he is an artist who creates sculptures from them, for example, a monumental composition of a pianist. playing the royal took 21,000 matches, 3,500 boxes, more than 2 years of creative torment, then to the factory of inspiration for the store on the cult figure of the godfather 117. i’ll make a park and put it in a desk drawer. having your own zoo in your pocket is not a fantasy, but the result of labor. you can make little animals with your own hands from plasticine.

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the work is painstaking and elaborate, but what does it look like? such cute crocodiles you definitely won’t find a real menagerie. in general, plasticine is popular not only among schoolchildren. bloggers on the internet have their own lessons. look how hard they try to get likes. fortunately, the material in hand is unique. you can create a micro-garden with micro-vegetables and create a real masterpiece. we move on from small plasticine fun to large volume works. in the hands of creators, it would seem that children's material turns into a work of art. the sculptures amaze with their realism, be it the face of a person, a car, or even the whole city. plasticine helps to convey the nuances of the planned project as accurately as possible. this guy, for example, managed to recreate all the details of a large metropolis. this is the city center. here are the most expensive stores , offices of the largest companies, by the way, plasticine is not only about three-dimensional figures, with the help of this material some

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craftsmen create paintings, this type of art is called plasticineography, you can improvise without preparation, or you can first draw a sketch and then instead of paints, use multi-colored plasticine. at the end we get a bright bas-relief picture , no one has anything like it, this is the picture i got, i... already put it in a frame, sticking a lot of different plasticine figures, some creative guys are starting to revive them, animation is quite simple to make, however, this is a hobby for the diligent, because every movement of the plasticine hero will have to be done manually and then filmed on camera, but the result will definitely please you. in general, stock up on plasticine and make your wildest desires come true. i ordered it for myself. for a day birth 3d photograph made of plasticine , whatever, hey, it’s me, or something, so far it looks more like you, comrade artist, easy work, well,

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that’s all for today, it’s time to say goodbye to you and, as usual, wish you a good day, and as usual, the end of the broadcast suddenly came, the end of our news for you today, our colleagues will continue this week, bye-bye. hello, live news from oksana kuvaeva studio, main hour. a large family, the backbone of the country, the president met with the participants and winners of the national competition. family competitions and gave the family a start to the year. the russian army launched a massive missile strike with precision weapons on military installations

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in ukraine. all designated targets have been destroyed. the us is blocking all efforts to stop the bloodshed in the gazeta in beso and must immediately call for a ceasefire. statement by sergei lavrov in new york. a powerful explosion near lanbatore sent a truck carrying 60 tons of gas flying into the air. the crew is in kabul. crashed russian plane is preparing to be evacuated to its homeland, a record thaw and a huge icicle in in st. petersburg, after a snow storm, kazan floated, and in vladivostok, a storm wind tore the roof off a university building. the family should be at the center of public policy . out of her interests, it is necessary to evaluate the effectiveness of the government, vladimir putin stated this at the all-russian family forum at vdnkh. the president kicked off the year of the family and also met with participants and winners

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of national family competitions. report by our columnist alexey petrov. in the hall at vdnkh, the finalists of the all-russian competitions competitions, family of the year, and this is our family from different regions of the country. the youngest participant in the meeting is only 3 years old, the

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oldest. yes, yes, yes, yes , yes, yes, okay, they run so fast, well, he runs, this deer doesn’t get tired, that’s why he walks everywhere day and night, like athletes on skis, there’s a holiday coming up in the family, a golden wedding, i’ll try we will definitely come, but we will definitely communicate with you via video link, there will be a lot of guests, semichenko from the lpr is now expected in yamal, and we also received an invitation

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to the golden wedding. knee breeder, let's take a walk. in the deichenko family has many teachers who teach music, and thanks to the state program, they can now teach the art of playing dozens of instruments. 10 tula button accordions, an accordion , a two-row accordion, a saxophone and horns , tubas, even new bassoons, so many thanks, we actually have a separate program to support schools, music schools, it’s very nice to hear that

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it really works. well, in fact, as elections and referendums showed, they never lost these connections, but still entering into all-russian space, i hope it will happen as quickly as possible, in any case we will strive to ensure that this happens as quickly as possible. thanks to the support of family and loved ones, it is easier to take the first steps, including for the young football player savya uvarov from yaroslavl. who is your

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favorite player, other than yourself, that is? support measures for large families, it ends in july, in my opinion, in july of this year, the government continues to count, but they count correctly, we will extend this measure, they brought a special gift to the head of state antonov, a talisman of victory, the kind bryansk schoolchildren make for participants in a special operation, we make these talismans for schoolchildren from, as they say, maybe i’m wrong, parallel clay. the guys in the war zone hang up such crafts, letters, drawings, our conditions in which they are , not as a work of art, but

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as a part of the heart of those who... have never seen their father drunk, in general this has never happened before, i'm not talking about my mother, i i’ve never heard a single swear

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word from him, in general, well, they don’t even talk about mom either, you know, responsibility manifests itself in the little things, i remember how my father was on the stairs like that, we lived in a communal apartment on... another one, who pulled him out of the battlefield saved his life, putting his own life in danger. here at vdnkh, a forum of relatives, loved ones, the first official event of the year

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of the family in russia, among the participants. the un security council should call for a ceasefire in the gas sector, russian foreign minister sergei said lavrov at the council of security council debates on the situation in

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the middle east. the us is blocking all un efforts to stop the bloodshed in the gas sector. before the presidential elections, washington is trying to shake out favorable conditions for itself in the middle east, guided only by its own interests. the states, which are blocking all efforts and initiatives to stop the bloodshed in the occupied territories, are taken aback by the resourcefulness of american diplomacy, which either floats

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ceasefire resolutions or calls for... egypt, after its launch it will issue almost 500 megawatts of power, providing a tenth of the total. egypt in december 2017, since then we have been keeping the implementation of the project under constant control. in general, mr. sisi and i are in constant contact; we met last year. during the second russia-africa summit, we regularly discuss all the most significant issues on the international and regional agenda for our countries, in particular, we exchange views and coordinate positions in connection with the tragic development

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of the situation in the palestinian-israeli conflict, we are resolving issues of a humanitarian nature, i would like to address my brother president vladimir putin, i express my deep gratitude for your personal. ukraine as a result of a powerful missile attack. explosions occurred in kiev, kharkov, dnepropetrovsk, zhytomyr and sumy regions, targeting military facilities of the armed forces of ukraine, mainly weapons production workshops. read more andrey grigoriev. the glow over kharkov across the entire horizon is the consequences of a russian missile strike carried out today immediately on... by the armed forces of the russian the federation suffered a group strike with high- precision long-range airborne ground-based weapons against the objects

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of the military-industrial complex of ukraine. the kiev authorities admit that all the destruction within the city is the result of the work of the ukrainian air defense. according to preliminary data , about twenty missiles were flying towards kiev. they were all hit by air defenses, and it was all debris that fell. off course. today's footage clearly shows how a russian missile, which was not shot down, shoots off heat traps ends up somewhere far from the residential sector, and then reports appear that a gas pipeline is on fire outside the city or... in another kharkov hotel in which

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foreign mercenaries were billeted. france still does not admit that during the strikes on january 16, its citizens suffered, for some reason entire units serving in the ukrainian armed forces. although there is even a preliminary list of those who were in the destroyed hostel, retired french general domenic delavarde got acquainted with it. is this a credible list? answer: yes, i checked certain number of people and yes. they actually existed, i found birth dates that matched this list. here is a video from bérenger mino's social networks. and these are photos from alex drion’s personal page, someone wrote there: i’m alive, all this is russian propaganda, but then the message was deleted. andrey grigoriev, maxim shchepilov, alexander ivankov, lead. in the krasnolimansk direction, four attacks

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by the ukrainian armed forces were repelled per day, with more than 220 enemy losses . such concrete barriers are an additional line of defense against enemy equipment, installed around the entire city. the positions recaptured from the enemy are examined by sappers.

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i’m laying a tratil cap, during which time i have to use a overhead charge, i’m an engineering reconnaissance, artyomovsk street, military personnel of the 150th division of the southern group of troops discover unexploded ammunition. the initial part simply broke when it hit the ground, but did not detonate. most explosive items here are destroyed on site. we pull one, two, three times, right? let's! under the leadership of western curators, ukrainian militants under during the retreat, they customized mines to look like a variety of objects, they found a night light, or a heat lamp, well, people are interested, and when the man turned on his fingers, well, half his hand was torn off , the night light was also redone, and it was redone professionally, the whole calculation was based on curiosity, here are the phones, a store, a machine gun, among those neutralized in artyomovsk there are many mines

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of american and european production. at the other end of artyomovsk, stormtroopers discovered a ukrainian history textbook: 25 victories of ukraine, schoolchildren were immersed in an alternative reality. unity's defeat the army of alexander the great on the territory of ukraine. in general, they defeated the army of alexander the great. the collapse of the mongol empire began because of ukraine. some key events in the history of european civilization were taken, some. major wars, battles, ukrainians were simply added to them, who always ended up on the winning side. while the sappers are working, the engineering units are covered by our artillery. stanislav nazarov, vitali kadanovich, andrey rudenko, lead donbass. storm wind, snowstorm and ice. the european part of russia found itself between two whirlwinds. the atlantic cyclone ires, which embroidered in st. petersburg, is shifting to the east and covers the tula, moscow, pskov, novgorod and yaroslavl regions. in st. petersburg, buran was suddenly replaced by a thaw. under the feet of pedestrians there

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are huge puddles and a mess of mud and snow, with a huge icicle above their heads. in some areas, roads have turned into rivers. while in chelyabinsk the transport route now passes through tunnels laid through mountains of snow and ice. cars in kazan they float, there is a thaw, sun and tons of water. sakhalin schoolchildren went to distance learning due to a cyclone that hit the island of miteli with storm winds. in just a few hours of burana, a month's worth of precipitation fell in the regional center. a state of emergency has been introduced in the city, public transport has been suspended. the ferry service is not operating. the road was closed at eleven. including the section of the federal highway that connects the north and south of the island, the snowstorm will last at least until thursday. and in vladivostok it has been raging for several days disaster, strong winds tear off the roofs of buildings, cell phone towers collapse, and many cars are damaged by debris. about the consequences of the hurricane, report by victoria

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shandybina. the entrance area of the primorye branch of the russian academy of economics was literally left without a roof over its head. she was carried away by a very strong wind, left her post, the roof along with the ceiling at about 10:00 pm, they say there used to be a beautiful recreation area with trees and flowers, all that was left of the winter garden were fallen leaves, but it was blown away in about five minutes, the sandwich was gone and my leg just gave way, it was lucky, if i may say so, that the destruction happened at night; there was no one in the hall, the workers had already begun to clear the rubble. there were flowers, chairs, paintings hanging here, well, that’s it. on it, rubble knocked down a cell phone tower, a pole blocked two staircases at once, people have to walk around it along a slope, the pole collapsed in the most accessible place, next to a bus stop, a shopping center and a grocery store. after the film crew arrived, the contractor also arrived at the site and said

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the damage was about a million rubles. often towers do they fall at all? every year, every year, well , yes, with such strong winds, yes. you can’t keep track of everyone, there’s a lot of them, we’re trying to do it. the cadets amused themselves by trying to fall, but the wind wouldn’t let them. on the road , garbage cans almost flew south, and banners, false facades and building cladding were torn down en masse throughout vladivostok. meanwhile, in the central eastern regions of the region it has been snowing heavily for the second day, there are many accidents on the highway, and in some places heavy trucks are standing by the roadside, waiting out the bad weather. shandybina alexander ostaviev, lead primurye. news follows developments.

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stay tuned to the russia channel. there are places that fascinate because they are part of the cultural code, because they have power, beauty and history, conquer, explore,

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nature, mother, dear, simply incredible beauty, you already understand what the vietnamese are like. favorite means of transportation, there are 10 million moped drivers here, taste it, oh , it’s amazing how delicious everything is, as my mother says, it’s mind blowing, this world is worth seeing, a snake charmer is the oldest profession in india, they say, a correctly made bukhara knife became a real amulet for its owner. in secret to the whole world, on saturday on rtr. i refused, i refused my child. how can i find him? let's see on the weekend. 17 years

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ago, a boy with a serious diagnosis was admitted to your center, is he alive or not? two operations were carried out successfully, the doctor who operated on him was golden. i can’t forget, i want to get a job at a hospital as a volunteer, and your children have experience in volunteer work, you won’t be able to run away, it’s difficult to decide to change your life is forever, why so complicated? you take it, change it, and we don’t know each other, you didn’t give birth to me, no, she has children, now she’s just returned to her homeland, my memory didn’t let me down, having taken the first step, she will go to the end, you came to the city to find your son, why these games of love were needed, why, svetlana, on saturday on rtr. where is your homeland

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, my brother, and whose homeland are you, soldier, who do you serve, former friend, tear off everything that is ours , which was together, what will remain with you, they went against god, went on tour a tour of all the liberated territories, what an impression it makes, russia comes and the city lives, the program.

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odessa on friday on rtr. the united states carried out airstrikes against the targets of the shiite group kataib hezbollah, which is based in iraq. tas writes about this with reference to the central command of the us armed forces. a powerful explosion occurred in ulanbatter. a sixty-ton truck with gas went up into the air, at the scene of the emergency a column of fire rose tens of meters, the flame spread to a residential house, parked car office building. according to eyewitnesses, the blast wave was felt even tens of kilometers from the epicenter. within a few seconds, the entire street was on fire. according to preliminary data , five people were killed as a result of the explosions, three of them. local media reports. crew members and passengers of a russian plane that crashed

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in afghanistan are preparing to be evacuated to their homeland, employees of a military hospital in kabul reported. there are four of our compatriots in hospital beds; two passengers died during the crash. the survivors received various injuries and frostbite. we had to stay there in the cold for almost 2 days. kabul doctors believe that patients can be sent to moscow in a few days, as stated in the russian investigative committee, engine failure is considered as one of the priority versions of the accident, a business jet crashed in the mountains of afghanistan on january 20, one of the passengers managed to get to the nearest the village, whose residents helped the victims , called a rescue helicopter. a complex operation was performed by omsk orthopedists and patients with a severe knee injury. the woman did not bend for a lot for 20 years. to restore her mobility, doctors installed an endoprosthesis, a rehabilitation course is ahead, report by svetlana aksenova. this is only the third day after

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the most difficult operation. nadezhda aleksandrovna demonstrates her successes with the help of surgeons. let's bend the leg and straighten it out. the patient suffered a knee injury 50 years ago; a seventeen-year-old girl unsuccessfully jumped high. all these years i hardly treated my leg at the regional hospital, and then i got used to the pain and didn’t go to the regional center until i didn't at all. badly. in this operating room, on average, five operations are performed every day. more than 300 endoprosthetics are performed here per year, but this case is unusual: the patient’s joint has practically not bent for 20 years, in order to return it to movement , three leading surgeons are working on one knee at once at the same operating table. the examination results showed that the joint had closed, the bone tissue had grown, and the muscles had atrophied. we were afraid, first of all, it would work out, it wouldn’t work out, but still. we decided to take it on and everything worked out. before surgery with a rehabilitation therapist worked with the patient and increased muscle tone, as doctors say, this will allow her

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to recover faster. the knee joint had to be completely replaced. they transferred me to the intensive care unit, i immediately began to bend my leg, of course, and straighten it generally well. thank you, at least the doctors came, and, of course, it was very scary. now nadezhda aleksandrovna is preparing for discharge, she goes to dressings herself, and develops the joint. he says that he will still dance with his grandchildren, although after rehabilitation. svetlana aksenova, denis loparev, vesti omsk. frosty lace and ice furniture. one of the most unusual museums in the country is being created. it will be located in cold underground tunnels that were used to store food, report by anatoly bremsky, for now, to get inside, you need to go through a pipe like this. the pipe is a meter in diameter, four in length, a test not for claustrophobes, but at the moment it is the only equipped and safe entrance to the obdorsky permafrost. the natural refrigerator was built in the thirties for the needs

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of a fish canning plant; fish, as well as meat and decorations were stored in it. temperature, a cooling unit has already been installed. major repairs will take place in two soils and maintenance of the negative stage. the central entrance will be restored in the summer, and the northern one in the fall and winter. manual excavation of soil from the tunnels will also begin. the permafrost area is almost 600 m2. it is made in the shape of a daisy. the central room, radiating from it rays of corridors up to 3 m in height and

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more than 2 and a half in width. while the builders are working, archaeologists will carry out parallel work. there are also such finds, these are deer bones, most likely meat was stored here, in general the feeling of being in the permafrost is indescribable, there are 10 meters of earth above me, after strengthening the object, the interior decoration will begin, one of the features will be frosty lace, the designers are faced with the task of preserving the natural decoration of the permafrost vaults, which will become distinctive. feature of the underground museum on the arctic circle. anatoly obremsky, sergey kozlov, host imal. this concludes our episode, oksana ukuvaeva was with you. all news is always available on the media platform in the application or on

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the website smotrim.ru. see you. a nightmare, just a nightmare, why didn’t you leave, ver? give birth under the car , there’s no road, we’re putting together an orchestra, you can see everything for yourself, he died 3 days ago, i can’t, they met in besieged leningrad, why do you need this soldier, you’re just like that, lonely, karl ilvich, that karl ilyecha, you are young, it seems to you that this is forever, nadezhda dmitrievna, let's talk, like woman to woman. you love me, you know everything yourself, you play without black keys, as if from a blank slate, in music this is the beginning of the beginning, the seventh symphony, on saturday and

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sunday on... rtr is a planet, more than just television. this is a piece of russia on every screen on the planet. the loudest premieres. how did i get here? are you having a corporate party, or what? people like that, and you don’t know bender well , you don’t need a motive for a murder on a trick, that it was on the strip, i don’t know, it’s a dog in my opinion, exciting series , we’re putting together an orchestra, we’ll perform shostakovich’s seventh symphony, whoever doesn’t take risks, luck doesn’t smile on him, we will succeed,

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i will operate, i’m scared, as if i... not me, unfortunately, no motive is visible murder, no connection between the murders , but there is one, and we will find it , i remind you once again that this is my investigation, let 's agree in advance, you are the coach, i am the player, a dizzying show and the best music, and you spend most of your life spend it on your feet or on your head, even i don’t know, i want to read, please read, i can’t read, turn on the music blogger, my hope is... it rests on the song of russia, in general russia is a very melodious country, inimitable humor and entertainment for every taste, a hot bowl i poured some water on myself. i tell my wife, i ’m leaving, i looked around, she’s already packed my things, peek-a-boo, meeting the stars, what’s more difficult, becoming a good person or staying?

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the question is, of course, interesting, both difficult and different, you are the most understanding program about animals, in the circle of friends, when difficult trials come into our lives, it is very important to unite, not to betray anyone, no matter what happens, live the story of the mysterious disappearances, studio discusses the nature of the conflict, why mother and son and daughter-in-law have not communicated for 5 years, cutting-edge documentary, now the flag of the russian federation is rising over the norwegian sea. this was one of the most striking episodes of historical triumph. our soviet people brought liberation to the peoples of europe. current news, political investigations, impartial analysis. live program 60 minutes. goes on air. news, hello, key events, what will this day be remembered for, when the whole world calls black white, we choose the truth, vladimir putin is sitting in this chair, he, as we remember, enters the hall through

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these doors, everything you can’t imagine russia without, only on the rtr planet channel. we did not immediately accept our eldest son’s choice to serve in the army, but when we realized that everything was serious, we supported him. luka firmly defended his decision, and i am proud of my son, admitted the famous tv presenter, tutta larson. tatyana romanenko from donetsk acquired the creative pseudonym of tut larson and an army of fans back in the nineties, when she became the face of music television channels that had just appeared in russia. then the wave of her tv and radio projects grew

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like a snowball, every time the audience noted her optimism, subtle irony, sincerity and sincerity. today the name tutte larson is strongly associated with faith and charity. having finally come to god and found a strong family. she tries to make the world around her a little kinder and, following her mother, a famous donetsk journalist, actively helps her small homeland as a volunteer. in difficult times, god is especially close, and this is felt here in donbass like nowhere else today. we will tell you amazing stories about how caring people, uniting around the church with faith in christ, create real miracles. what did tutta wish for on new year’s eve and what does she expect from the year. beaten, this is life and fate, tuty larsan, we haven’t seen each other, well, in this

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studio for several years, but i subscribed precisely because i read and some feeling that you are part of my life is such a constant, when i read this this post, and it was filled with some kind of light and some kind of power, another year flew by, at olympic speed, you write, and it was very intense, i did three projects, about which i dreamed for many years, i returned to donbass, my homeland hugged and kissed me tightly, i saw my son off in the army and realized that we raised a real man, i found many opportunities to help people, and this makes my life joyful, i became a year happier, thank you for being with me, i realized that these

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three points... “you understand, you have made my life too comfortable, i have low motivation, i don’t know what i want, but i know for sure that the army is for me it doesn’t hurt, here i realized that i don’t know my son as well as i thought and that, apparently, he is serious, and i will have to come to terms with this choice, sometimes i say jokingly, completely hopeless parents, so god sent us ideal children, because we could not cope with non-ideal ones, the child was separated strictly, like in that film, you know , cut without waiting for peritonitis, i must say that i am very grateful to him for this, because i had no time at all to reflect, to suffer there, to go to a psychoanalyst, well, that’s it, i was just presented with a fait accompli, i’m an adult , i decide myself, then i... said, well, okay, how

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can we help you, he said, just don’t interfere, that’s it, then the summons came, los will play his role here, but just, well, a story for his family, he knows that grandfather in donetsk, that this is his uncle in makeyevka, yes, my stepbrother is the eldest son of my stepfather, who, well, he is my uncle , yes, he knows with them, he knows their life, he... knows what it’s like for them now, in recent years, of course, he knows, because grandfather comes to moscow twice a year, he stays with us, in general, and gets enough among other things, my grandmother, my mother , has been very seriously involved in volunteer activities in the donbass since she was fourteen , which is why the children, well, not that, well, not that they directly grow up all the time in this information field, but they are more or less understood and knew what

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... was happening, what the relatives were doing, how the grandfather lived , who at 78 years old from the ninth floor, rode the elevator to the basement for water, for example, for several years in a row, well, that is, there are nuances, i think that of course, partly in principle this need for service in luke arose under the impact of all the events that occur separately in our family and in general in the country and the world, well, a man’s decision. dad comes to moscow twice a year, but why doesn’t he come at all? i don’t have an answer to this question, because many people with whom i communicated in donbass, in particular my dad and my half-brother, had this opportunity, in 1914 we specifically called my dad to moscow and offered them everything, an apartment, an opportunity work. yes, yes, we,

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when it all started there, we said, guys, come, because dad has a family, dad then had a minor son, now he is already an adult, they didn’t want to move, to my question, every time i ask people why you stayed, i get something in response like, no, why should i leave, well, it’s mine, it’s mine, it ’s me who has to leave here, and everyone probably has some different underlying reasons. but when , for example, one of my relatives, who went to live in europe, asked me, are you, are you crazy to stay here? you guys, i told him, listen, well , for me this is absolutely not an economic, not a political, but a metaphysical question, this is the umbilical cord, if i cut it, i will die, well, it’s possible that i will die here too, but i’m for sure, i i know for sure that it is impossible for me to die there, but one hundred percent, i will die

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personally.

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for your constant and continuous support of our second brigade, we are very grateful to you for your regular humanitarian aid that you collected and delivered to us, thank you all for your warmth. in fact, the first time my husband and i came to donbass in general was just incognito in april last year, they just brought humanitarian aid, they responded to a certain call there and realized that we were probably ripe

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, well, not just to collect and transfer, but to take it for ourselves and really see what was there, and it was quite a strong impression, and the trip was very short literally. we spent a day in mariupol in volnovakha, and then a year ago we won a grant from the presidential fund for cultural initiatives for a project called the orthodox shield of donbass. for this project i was also inspired by my mother and her activities, because one of the areas of humanitarian work of the moscow-donbass group is precisely helping the church - and the temple, that’s what inspired me so much... somehow it inspired me, i decided to film a project about christianity in donbass and about that, in modern donbass and about how people help the church, and the church helps people, and the project was going very, very difficult, i encountered obstacles that i did not expect, we had three business trips, and

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i already know, well, i felt what could it be i simply don’t deserve this format as a journalist, i haven’t grown up to this and i shouldn’t meddle in such serious topics, well, in general , everything worked out, so the next time i went to donbass on a week-long business trip to do an interview with our heroes. and, probably, one of the brightest moments was my arrival in makeyevka to the yard of my childhood, where i grew up. we had a window between interviews, and i asked our driver, take me to the yard of my childhood, and the city of makievka, lenin street , building 59. and i first went to the park where i i was running around as a child and there was a christmas tree there. under which i was hiding, i had a house there, because my paws were to the ground, and this tree still stands there and so, all the same paws to the ground, yes, i was sitting on the parapet where we sat with my grandmother, we have a photograph in which my grandmother is 49 years old, the same age as me now, and i sat in the same place, on the same parapet, took a photo there, unfortunately, the eternal

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flame is not burning, but i walked along the alley, a young couple was walking ahead with stroller, and we pass by them, suddenly the guy turns around and says, oh, there, hello! and you and i went to a concert in khonzhunkovo 20 years ago, don’t you remember? was this the first hug? then we came to my yard, and i was in a black hoodie, black pants, uh, well, i’m not very tall, i’m not a very noticeable person, i’m walking around my tormented yard, which was once very beautiful, this is stalinist , and there were flower beds, and completely shabby walls, crumbling. balconies, but there is our apartment, which is no longer ours, no one lives there, but it is untouched, and here i am walking around this yard, raising my head, on the third floor on the balcony there is a gray-haired man, looking at me point-blank from the third floor and saying that tanya pulled you to

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your native place, this is one of the neighbors here, these were the neighbors who stayed to live there, they remembered me from childhood, in general, we talked to them, this was the second hug, then we walk along the main street, along this lenin street. near makeyevka, i tell my guys: here was a local museum, there were all sorts of shabby stuffed animals, but i really loved running there to look at them, in this moment the door opens, the museum caretaker looks out and says: hello, what is your destiny in makeyevka? i spent 40 minutes in makeevka, during these 40 minutes they hugged me three times, you know? as if you expected? as if they were waiting for me, yes, but i had been waiting for this meeting for many years. and it was preserved, probably, because there really is a shield over this land, the orthodox shield of donbass, a very strong name, accurate, i really do too,

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that’s how many times i came there during these 2 years, also all the time there was a special feeling there, of course holiness, a special cover over this earth, and what you told about how it didn’t take you long... this project was not given, for me this is only a sign that people really need it, really, well, i’ll be honest , that now that we have already published three episodes of this project. it’s on all social networks, and when i watch it myself, as a viewer, i have the feeling that i got out of the sandbox, that i did something truly adult in my professional life, put it on, let’s see, let’s watch a few fragments this project, for me this project is especially important, because donbass is my homeland, i am an orthodox christian, more than anything else in the world, i want peace to reign in my native land, and the first icon that i... brought was large as tall as me

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mother of god the unbreakable wall, it was installed on sourmogil in the chapel of alexander nevsky, the guys with whom we were being transported with the military followed the navigator, got lost and left, the navigator led us in a straight line, and we almost ended up on the ukrainian side at night, i certainly i was very shocked, very scared, but i think that the icons saved us. then these icons were destined to reach donbass , let it be there as soon as possible, it will become quiet in the sky, quiet, quiet, it’s absolutely amazing, we can talk a lot about it, it’s loud there all the time, we can’t imagine what it is here, yes, it was one of the most powerful impressions, because when we arrived there, the intensification of all military operations around avdeevka had just begun, and well, the city was just shaking, it didn’t

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stop, well, thank god that these were exits, as they explained to us, well, but during the time that we were there, i really never went to the city once, no, i’m lying, i flew into the city, and this, by the way, was also a separate story, and my dad and i had dinner at the hotel, of course, dad and i met, had dinner, and had a wonderful evening, dad left, the next day... we are going to do another interview somewhere out of town, and my husband says to me: did you call dad today? i say: no, and he says: well , call me, i call, dad doesn’t pick up the phone, i say, what happened? he says yes nothing, nothing , nothing, nothing, well, write to him, let him answer, well, in the end, only later, when dad answered, it turned out that for the first time in almost the entire history of the long-suffering shelling of donbass, she flew to my dad’s street through the house, well, it’s just like everything is there in the balance, everything is in the balance and some people live there, martyrs, for whom mortal memory is, this is their everyday

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reality, they somehow learned to enjoy life, continue to raise children, and decorate their homes for the new year , treat, bake bread, transport people on public transport, this is incomprehensible, of course, but i really want silence to finally come there. for some reason it even seems to me that soon, i listen to you, i understand, lord, i haven’t been there for more than six months and i’m really drawn to it again, yes, i don’t understand what to say, for me this is the land of love too, the land where everything is for real, somewhere yes and no, no, where are you looking at this kind of human truth... you can check, i’ll have to go soon to the orthodox account of donbass,

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thank you for opening it to us everyone, thank you, tuty, thank you, this is the life and destiny of tuta larson. you are looking 100 to one, what is our task to open the whole board, we can handle it, if you ask, then with the bulge, the name of which character from pushkin’s works, everyone knows how much it will be 7.8, 7.8, 7.8, how many, who at

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work, talks a lot and loudly, if. winner of the golden eagle award. “we start talking, there is nothing to live on, wages have been cut by a third, just so that panic doesn’t arise, we live in a democracy, freedom, assembly, demonstrations, what are these people, they harbored a grudge against the soviet regime,

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give them the freedom to arrest and judge, and the instigators to the death penalty." i have a daughter, a girl, i can’t find her, this is not human, dear comrades, andrei konchalovsky’s film on friday on rtr, this man had no idea about the existence of the artist tatyana abramovna. i didn’t know, yuri belyaev and tatyana abramova, and passing by me, for some reason he put his finger into the hole of my jeans, which was just above the knee, and a day later i asked permission to kiss her, and two crazy people met, 10 years old, like one day, a guy, that’s what you call it, tatyana

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albert, this, this suits me, come on, yes, throw it on, yes. inserts the main film events and film characters of 2023, achievements of luck, discoveries and

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shocks. everything that is worthy of an award, the golden eagle award ceremony, live broadcast on friday on rtr. poster on the tv channel culture. theatre, music, fine arts january 24. the fifth winter arts festival continues at the tchaikovsky concert hall. on yuri bashmet's birthday a concert of the all-russian youth symphony orchestra will take place. the moscow

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musical theater of gennady glodkov opens on the stage of the moscow concert hall with a concert performance. and irina novichkova. theater school of dramatic art presents lyudmilubneva in vas zhelezny's play based on the second edition of maxim's play. staged by igor yatsko. in the space of the house of culture continues. plays luri from international competitions shiwen yang. the new jerusalem museum is hosting the exhibition formula of russia 1720, the theme of which is the image of pre-petrine russia in art silver age. the exhibition includes monuments of art of the 16th century, in comparison with works. in total there are more than 240 exhibits from

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russian museum and private collections. performance by konstantin soldatov based on the story by alexander. life from namensky, we want to present that activity of his that has been least studied and generally shown for the first time, this is as an illustrator, and we learn a lot from

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archival documents, but in fact we do not see these drawings yet, so, for example, we know for sure that he was drawing a book for the work of the horse little humpback, the researchers even mentioned that they had seen the cover, but those drawings have not yet surfaced anywhere. new national theater tokyo. begins showings of the operas by pyotr algich tchaikovsky and eugene onegin, staged by dmitry bertman, artists igor nezhny and tatyana tulubyeva, conductor valentin uryupin. daniil trifonov solos with the paris orchestra at the paris philharmonic. the program includes works by schapin, richard strauss and anna thordvals-doter, conducted by klaus mäkelä. the return from asia exhibition takes place in parisian cernuschi museum. businessman and intellectual, traveler and collector, henri czernowsky, founded the museum. art in 1898 after a long journey to the countries of the far east and southeast asia, where he acquired many objects of art made of bronze, ceramics, lacquered

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and carved wood, as well as painted scrolls and engravings. this collection had a great influence on the emergence of fashion for japanese art in europe at the beginning of the 20th century. today we have a healthy snack made from dried fruits. does it really help? reduce appetite. and what does it contain? healthy snack size, what is it? this must, as they say, be weighed, all the pros and cons. everything hurts and doesn’t go away.

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fibromyalgia, how to recognize it in yourself and what methods can really help? if your own pain management system breaks down, how can this be treated? three steps forward, one step back. healing plant.

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neck and whether we often get headaches, and by the way, many people often have neck pain due to incorrect posture in front of the computer. absolutely true, which means that even when a person leaves the computer, the muscles still hold the head in the wrong position. anyone who is ready to fix their neck, come to us. exercise. are very simple: we don’t need anything other than our own hands , we take and grab our head, fingers looking up, press our head on the right palm, then on the left palm, on the right, on the left, on the right, on the left, do this 10 times in each direction (1, 2), then place one palm on the back of the head, press the second palm on the forehead forward, back, forward, back, forward, backward, forward, backward, 10 times.

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place, what's going on? the fact is that we have muscles that support the head , which can be done at any time, in any correct position, accordingly, when we apply this pressure, those muscles are activated, contracted, having done this complex, we capture almost everything muscles. wants to stay healthy, thank you very much, take a seat, what to do for those who like to have a sweet snack, but we will share the recipe for a healthy snack in the product of the day section, very soon. all of us we know that sweet foods are not the healthiest, but sometimes it’s impossible

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to resist them and someone binge eats them. stress, they can simply cheer up someone on a bad day, well, what would a birthday be without a cake, fortunately, you can find an alternative, we invited our viewers in the studio to try treat options that can be an ideal snack. panation for all diseases is a vitamin dessert named after its creator, the outstanding cardiac surgeon nikolai amosov. according to his observations, operated patients - cores who ate dried fruits. with nuts they recovered faster than others. the cardiologist himself, thanks to his healing system, lived for 89 years and left behind unique advice on prolonging life. amosov's pasta is a real treasure of nature. it consists exclusively of natural products and has a pleasant taste. what do you think this dessert is made of? there is a nut, as well as a banana and

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a date. well, perhaps that's all. so what does it taste like ? oh, you know, i love things like this, when it’s all mixed together, dried fruits, apples i feel fresh here, i feel prunes , a fresh apple, a very tasty dessert, yes, the snack that we offered to our viewers is a paste of dried fruits, when preparing we used several types of dried fruits and , characteristically, we did not add sugar, what is such a snack useful for and how is it prepare, let's sort it out with... our expert konstantin pavlovich ivanov, general practitioner, cardiologist, nutritionist, candidate of medical sciences. good morning, good morning, good morning, hello, a snack is generally needed, a snack is a must is necessary because, in principle , there should be five meals a day, but the snack should be very small, that’s the difference, here we have a healthy snack made from dried fruits, and there is

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a healthy snack made from fruits, this must, as they say, be weighed, all for and on the contrary, the calorie content is definitely on the side of fresh fruits, it is simply lower there , accordingly, the lower the calorie content, the less likely it is to gain extra pounds, and this is true with regard to antioxidants - this is an interesting question, because there are a number of fresh fruits that have more of them, in let's say this dried fruit like prunes , almost the maximum amount of antioxidants in general, it is in prunes

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that there are much more antioxidants than in them... considering that there is a huge amount of phenols, considering that there is a huge amount of fiber, what we have already talked about , in fact, this helps the intestines very well, in fact also other metabolic ones... this does not mean at all that you don’t need to take the drugs, if there is a problem, the sugar level decreases, and not just thousand glucose, but postprondial glucose, when here we are talking about prediabetes, this is a rather unique product that cannot be used in large quantities,

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there is still a fairly large one here , i must say that this product has a rather large carbohydrate index, but nevertheless, if there is common sense, then, in principle , the product is excellent, many dried fruits are uncomfortably small to bite into. regarding colorectal cancer, this is a big problem, the fact that it prevents and prevents cancer, not only cardiovascular, but also oncological diseases, so apples are our everything, in terms of a snack , if you taught us how to do this, then we

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have a couple of dates, a couple of prunes, for example, one apple, this is a luxurious snack, i think now dr. agabkin will teach the whole country how to do this, it’s simple, it’s very simple , no doubt about it, two piniki, misha... two dates for konstantin and me two dates, so let’s also throw in six pieces of prunes and add, well, it seems to me that there are big pieces here, so basically we have enough, i

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i think a couple of three, okay, fair enough. a healthy snack - in size, what is it , well, let’s say, this portion, and your portion, this is a healthy snack, i didn’t give you my portion, okay, good, great, great, and from the medical side, you’ve already said everything , and from the taste side, this is really a dessert, you feel that it is nutritious and it will fill you up , thank you very much, today we found out why dried fruits are useful and what a delicious paste can be made from them, what causes cupidosis, what disease may indicate dizziness... we know in our quiz a minute of health. next in the program: quiz, health minute. popular

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questions and correct answers, we destroy myths and misconceptions about medicine. 80 years ago, unconquered leningrad was liberated from the terrible clutches of the blockade. 80 years later. on this great day, renowned masters of russian culture, the brightest actors , performers, and world-famous stars will pay tribute to the memory, perseverance and courage of leningraders. courage and valor of the hero-liberators. concert, trekvian k the eightieth anniversary of the complete liberation of leningrad from the fascist blockade. broadcast from st. petersburg on saturday on rtr. i gave up my child. how

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can i find him? let's see on the weekend. 17 years ago, a boy with a serious diagnosis was admitted to your center. he or not. two operations were performed successfully. the doctor who operated on him had golden hands. forget. it’s impossible, i want to get a job at a hospital as a volunteer, and your children have experience in volunteer work, you won’t be able to run away, it’s difficult to decide to change your life forever, and why difficult, you take it, are you changing? and we are strangers , you didn’t give birth to me, she doesn’t have children, now she’s just returned to her homeland, my memory hasn’t faded, having taken the first step, she will go to the end, you came to the city to find your son, why were you needed these games of love, why, svetlana on saturday on rtr. now, if you

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come to my house, the first thing you will see is the door scratched by dogs, he could become a zaolov or an athlete. we took the gto standards for 30 dash 34 years old, we can pull up as a taster, i love it. always too much or a rescuer, but he is a doctor that everyone needs, treatment should not be self-medication, you need to contact a specialist, dr. myasnikov,

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every saturday on rtr. i bought your sweets, my love, just don’t eat them right away, let ’s hang some on the tree this year, isku, dwarf, zap, i finished the symphony, with pritomovich, the seventh symphony. on saturday and sunday on rtr. we watch to learn about the world, educational programs and documentaries. we look, we look, in the application or on the website. it's time to cheer up. our tv quiz show right now a minute of health. we dispel the myth. and we test your knowledge about health, we have

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ekaterina in our studio, who is ready to be tested and win our super prize today, a pulse oximeter, very useful, katya, why did you decide to come to our program today? i love your show, what valuable things do you get from our program? well, interesting questions about health, are you an athlete? well, not unprofessional, but in principle, yes, i really like to play sports, what kind? i like to run outside in the park, in winter i do yoga or snowboard, great, our rules will be very simple, mikhail will ask questions, there will be 12 of them, you answer these questions simply yes or no, clearly, yes, and do it naturally while running, the more correct answers you give, the higher the chances of winning a prize , great, well then let's run, check it out, doctor, i'm ready, so, let's go, does kiwi reduce blood cholesterol? yes. couperosis

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occurs due to cold? no. are seeds good for the thyroid gland? yes. does brushing your teeth with activated charcoal help whiten them? yes. is it beneficial to drip flaxseed oil into your nose? no. is it healthy to eat tangerines with seeds? no. can you feel dizzy due to a hernia in the spine? yes. is tonselitis contagious? no. is butter good for your eyesight? no. does cardamom protect teeth from caries? yes. with a sharp decrease in the level of sugar in the blood, it can darken the eyes, and sob is harmful for stomach ulcers, time is over, alas, alas, now we know how many correct answers you gave, but they were such questions today from simple to complex, however, as always, like a cardiogram, yes, the first question sounded like this: kiwi lowers blood cholesterol, you said yes, and this is the correct answer, thanks to water-soluble fiber, high vitamin c content. couperosis occurs

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due to cold, what is it? this is a skin disease, you said no. and indeed, it does not arise due to the cold. seeds are good for the thyroid gland, you said yes. this is true, thanks to selenium, because everyone talks about id, they rarely talk about selenium, and it contains one hundred and 96% of the daily requirement. does charcoal help whiten them? you said yes, actually no, and moreover, this is potentially quite dangerous because charcoal itself is a fairly harsh

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substance that can damage teeth. in this case, it is not used for preparing , for example, oil nasal drops, that is , for this they use, for example, stone oil, apricot oil, because they have this low polymerization index, that is, they retain fluidity for a very long time, tangerines with bones? you said, no, of course not, because the sharp corners of the bones can injure the walls of the stomach and intestines. can feeling dizzy due to a hernia in the spine? did you say yes? actually no, blood supply to the brain occurs. 70% in the carotid arteries , which have nothing to do with the spine, the remaining 30 in the vertebral arteries, but a hernia cannot put pressure on these arteries in any way, a difficult question, i would also answer yes, yeah, tanzilitis is contagious, they said no, really in fact, of course it is contagious, because it is an infectious disease, you can

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get infected with it, of course, i will know, butter is good for vision, you said no, on actually yes, because it contains

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vitamin a, retinol, which is necessary for... this questionnaire was distributed to all viewers in our studio, please, please answer the questions truthfully, let's figure it out, someone? answered five questions in the affirmative, there are some, oh , look, one, two, even, good morning, what’s your name, good morning, my name is tatyana, from even the questionnaires i even answered six questions, that’s in the affirmative, i have all these symptoms exist, with the exception of urination and emission disorders, come to us, we will

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to figure out how long you have had this condition , well, for a year already, do you connect it with something, why did it arise, well... firstly, my dad was sick for a long time, and a year ago he died, that is, he was like this a lot of stress, yes, stress, and before that there was also covid in the family, that is, everyone got sick too, but my dad died of oncology, he was diagnosed with stage 4, well, he burned out in just a month and a half, in general, it was a very tense situation, after that i i noticed that i also started to have pain in different parts of my body, that is, mainly my back, of course, but there are passing pains throughout the body, eroding, arms, legs too. it hurts, well, in general, headaches , problems with sleep, well, i did something, did a massage, tried to do it, thought it would help, tried it didn’t help, no, unfortunately, no, for quite a long time. of course, i’m sounding the alarm and i want to figure out why we will help you globally begin to solve this problem, because it’s all in

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a complex, but first of all you need to understand what ’s happening to you, and our expert can help us with this . ilya olegovich smetienko, rheumatologist, candidate of medical sciences. hello, please. where does this disease even come from? well, i must say what it is? not just one disease, but an umbrella, the problem of stress, as they voiced, the problem of multiple traumatization, previous infections, some rheumatic inflammatory diseases, that is, all this forms the so-called central synthetization, when the head ’s own pain relief system breaks down, and ordinary life leads to the appearance generalized pain, depression, anxiety, sleep disorders. let's talk about what can trigger it. so, stress, where did we start? we all live in stressful conditions. that in recent years there has probably been more stress, perhaps there will be more febromyalgia, these are some subthreshold stimuli, a violation

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of vascular regulation, what is this? i would probably formulate here as multiple problems on the periphery, for example, the patient has rheumatoid arthritis, lepopsoriotic ankylosing spondylitis, and widespread osteoarthritis and microinflammation on the periphery constantly creates pain and in some patients it joins his already known rheumatic problem. myalgia, your joints hurt before, i have osteochondrosis, the initial stage, depression, and it would be more correct to say that depression is a component of fibromyalgia, but it is clear that a violation, so to speak, of the emotional status and fibromyalgia, they go inextricably hand in hand , because depression, sleep disturbances, general weakness and anxiety, i repeat, these are the integral happiness and apathy in the fibromyalgia circle even yes, loss of interest in life, that is, all this happened, so let’s go. further post-covid syndrome, i would say that covid, like some other infections, they can be a trigger for fibromyalgia and, as

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we know, 30-50% experienced pain in the joints and muscles during covid, normal life, i repeat, now it leads to such a generalized pain syndrome, how long the whole body, the whole organism must hurt in order to suspect fibromyalgia, from 3 months, but fibromyalgia is a diagnosis of exception, then

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there is a need to see a rheumatologist. on rtr, we get it, you will meet the morning with urbich and problems for nothing, to get to know the country, how beautiful it is, just taste it, there we will add kiwi, enthusiasm, it’s just madness of taste, what’s next honey? tireless gourmets in search of healthy products and unique recipes. do you know

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why people consider proteins to be living carbohydrates in order to have fun jumping through life. unusual answer. i make a wish that all our tv viewers have good health. food formula every saturday on rtr. provocation - this is treacherous behavior. there is a difference between a man and a woman. i noticed. then it turns out that my husband. and my cat, the most intelligent creatures in our family. orientalism is a parallel agenda. continuation of the conversation in new episodes of our podcasts. and so as not to miss anything, subscribe, listen, watch on the media platform, watch. the first podcasts we watch. for the anniversary of the great artist. collect a package for the little blue children and it can be handed over to the conductor. leonid yarmolnik, as we love him, i have respect, attention, honor, certificates, i

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have a medal, i am a soviet person, odessa as we know it. farshmak, why is it necessary to have farshmak, i don’t understand why these stereotypes, you have a conscience to say such things, to think such things, the golden eagle award-winning film, kotseteli kills all microbes, you don’t drink, grigorievich, i don’t drink, but i already i’ll drink if they want, odessa on friday on рrt. vadim tserkovnikov, sculptor, restorer, who gave a second life to the legendary monument of collective farm workers, apartments, dachas, land and business, he is everything i transferred it to the children and almost ended up on the street, with a debt of 300 million. get out of the apartment, i say, where will i be, but i’m not interested, you’re nobody here. the sculptor is sure that the children want to bring him to death through the courts, and the young wife assumes that in this way her husband’s children

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are taking revenge on her, a betrayal worth 300 million. malakhov, today on rtr. how is this generally treated? our person is such that if something hurts, then most often he goes to the pharmacy and says: give me something painkiller, they usually give him, well, standard non-steroidal anti-inflammatory drugs, he takes them and, as practice shows, most often this turns out to be not very effective, fibromyalgia, not paracitamol, not steroidal anti-inflammatory drugs do not have any effect, which from the point of view of non-drug therapy really works, you also need to understand. science seems to be constantly developing, but if we turn to the pan-european recommendations of the sixteenth year, then there is a block dedicated to the evidence base of aerobic exercise, strength exercise, acupuncture, cognitive various practitioners, but hydrotherapy, that is, when the patient there is various showers, swimming, and a number of procedures that have not yet , relatively speaking, proven effectiveness, for example, massages, hypnosis,

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feedback, so let's summarize, it means that regarding aerobic exercise . but it turns out that swimming, a pool, water aerobics , some kind of gentle exercise, jogging in the fresh air, cycling, maybe, uh, rowing, well, that is, these are aerobic exercises , but in a moderate mode, that is, not such a record, yes, they give relief, yes, they do excellent examples, so, what you called cognitive, as i understand it, this is what they call mind and body, yes, that is , yoga, pilates, etc. and other such

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practices. so it makes sense to focus on something else, regarding acupuncture, as you said, and holopuncture, by the way, is very popular, both here and all over the world, many people resort to acupuncture as a non-pharmacological method, it works, well again since the sixteenth year they have been included in recommendations with an evidentiary effect, you have you tried acupuncture, no, unfortunately, right now we have invited a reflexologist to our studio who will conduct a session. acupuncture. i ask you to. i ask you to. good morning, doctor. ra, settle down. so, valentin igorevich, what, where will we, uh, i ’m sorry, point. in this case, we will use a complex of so-called huatto points. these are points located from the first, between the seventh cervical and first thoracic

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vertebrae to the first lumbar vertebra. that is. along the spine or straight along the spinous process grows retreating approximately by the so-called half-cun, that is, half the width of the thumb from the spinous process to the left to the right, respectively, the points are symmetrical, well, in patients with this pathology there is a sharp increase in the nerve growth factor of the cerebrospinal fluid, then the huat points show themselves to be the most effective effective, that is, we activate. points, yes, how do we influence them? we don’t just influence the points, we act on the peripheral nervous system, and through the peripheral nervous system we influence the central one. needling or acupuncture is an ancient oriental technique that has been used for over 2.0 years. it is based on the introduction of thin needles into certain reflex points

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on the body. according to eastern philosophy , life energy flows within us. if it stagnates, we get sick. impact on reflex points with needles promotes the correct movement of energy and restoration of harmony in the body. to improve digestion, relaxation and even toothache, there are more than 600 of them in our body, acupuncture can provide analgesic effect, improve blood circulation, as well as general well-being and mood thanks to endorphins, which not only have an analgesic effect, but also cause a feeling of satisfaction, peace and mild euphoria. acupuncture can help with insomnia by releasing sleep pleasure hormones. this technique can even trigger natural skin rejuvenation processes. modern scientists note that acupuncture is painless and really effective in eliminating back pain, head pain,

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alleviating arthritis and neurological diseases. what is the general course of treatment, jagouncture? one course of treatment takes from 12 to 15 procedures. the procedures are not performed every day; they cannot be done often. insignificant, but the feeling seems to be more so during the second procedure, perhaps , well, they began to intensify, but then they go away

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, in the future the treatment occurs, well , step by step, as they say, three steps forward, one step back, three steps forward, one step back, tell me about your feelings, you know, it’s even pleasant in places, if it doesn’t hit painful points, some dots... it feels a little more, but it’s literally 2 seconds, then it’s normal. thank you, doctor, we won’t disturb you, continue the session, and we will continue our discussion. as for pharmacological treatment, what is it? we have two blocks: the fight against pain and the fight against sleep disorders. now, if we take pain, then two large groups of drugs are anticonvulsants, which can be found in the treatment of epilepsy, for example, major convulsive syndromes, and those drugs that are even called antidepressants. if not depression, here you can cope with pain through these drugs. the problem we have in the country is that there is stigmatization of antidepressants, the very fact that a patient is taking an antidepressant, it seems to be considered that it is already very, very bad and there are some big

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problems, this is not true. it is sometimes necessary to choose multimodal therapy, that is, we also do this, non-drug therapy, and even several combinations of drugs are possible with medication. that is, in principle, even from the point of view of pharmacology, there is something that gives some effect. thank you so much for coming to us and opening our eyes to this mysterious disease, mysterious disease, yes, yes, well, today we found out what kind of disease fibromyalgia is, what diseases can masquerade as it, and most importantly, how this disease is treated, with the help of which plant you can get rid of foodborne infections, we will find out in the section medicinal plants. tarragon or tarragon is a perennial herbaceous plant, a species of the genus artemisia. species name the plant is translated from latin as a small dragon. the shape of estrogen leaves resembles

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the tongue of this mythical creature. tarragon is a very popular seasoning in french cuisine. it has a pleasant aroma and island taste. how can estrogen help prevent foodborne infections and how can it be used instead of painkillers? cases, tarragon itself has not been there for a long time, although initially there was a huge amount of sugar extract from tarragon, so most people, unfortunately, treat the term tarragon as some kind of

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a useless, sweet carbonated drink , tarragon itself is actually just a storehouse of useful substances, yes, let's discuss them, why it is useful, well, firstly, because it helps insomnia, essential oils (tarragon) have a calming... effect , here again, what can you do , if you put somewhere in the bedroom, for example, a pot with such a plant, you can just come up in the evening, take one leaf, that is, you can actually grind it. hands, everything, that is, then aromatherapy begins to work on its own, then, what about i said, i was in a restaurant, i saw that right here they put this leaf right here. in fact, the tradition of using plants such as estrogone, for example rosemary, and so on, is it connected with what? in ancient times , people did not have refrigerators, so the meat spoiled very quickly, so it was transferred to the branches of these plants, they contain a large amount. essential oils,

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it has now been proven that these essential oils suppress the proliferation of many harmful bacteria, tarragon - can cause, for example, allergies, of course, naturally, with any plant there will definitely be a person who is allergic to this plant, that’s why the simplest test, that is, take a leaf, knead it, put it, for example, on the inner surface, rub it here, wait 5 minutes, if... we continue to study its beneficial properties, one more thing is pain relief, pain relief, yes, yes, there were studies that showed that torhun works great as a pain reliever, including in the form of decoctions of antiquity, by the way, people with. .. for pain they took tarragon,

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they chewed it and applied it, especially if it was periodontitis, that is, inflammation of the dysna, they applied a paste from this chewed torchon, and because it not only disinfected, it also reduced the pain. you see how many interesting and useful things there are in this herb, which we use, well, in cooking meat or remember this children's lemonade, it turns out to be a medicinal plant, and, moreover, this lemonade can also be made quite medicinal, for this we... actually need a few sprigs of tarragon itself, we you will need lemon, instead of sugar you need to add some low-calorie or non-calorie sweetener, it can be sucrolose, and it can be isomalt, it can be urethritis, for example, stevia, stevia extract can also be, if the taste is pleasant, then we add water there ,

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then we take the calico, oh, how it smells, oh, how it smells, oh, m, thank you, doctor, today we found out what beneficial properties the wonderful kitchen plant tarragon has. our program continues, in the next section dr. tatyana shpovavalenko will tell. what diseases can masquerade as menopause? stay with us! next in the program: women's health symptoms of menopause that are deceiving you. how to bring comfort back into life? the national academy of motion picture arts and sciences

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of russia presents. the main film events and film characters of 2023, achievements of luck, discoveries and shocks, everything that is worthy of an award, yes. the golden eagle award ceremony will be broadcast live on friday on rtr. are you used to watching videos online? has it stopped working? we install open it and look. russian channels all

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series. cinema and cartoons, educational programs and documentaries. let's see. we look in the application or on the website. winner of the golden eagle award. there was talk at the plant that it was impossible to live, that wages had been cut by a third. if only there would be no panic. we live in a democracy. freedom, assembly, demonstrations. what's this? these people, they harbored a grudge against the soviet regime, give them the freedom to arrest and judge, and the instigators to the death penalty. punishment, i have a daughter, girl, here i am i can’t find her, it’s not human, dear comrades, film by andrei konchalovsky,

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on friday on rtr, yuri belyaev and tatyana abramova. i had different situations and i perceived them as a disaster, as a collapse. i had a period in my life when they helped me. how to prepare, how to make sure that this period passes painlessly, but more and more often we began to notice that women explain all the ailments that arise during this period with menopause; unfortunately, quite often there is a risk of missing

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a rather serious pathology, which hidden under the symptoms of menopause, what these symptoms are, we will talk about them today. i propose to understand this using a specific example, so that our tv viewers have the opportunity to record a video message for us, which our tv viewer elizaveta did. attention to the screen. hello, the program is about the most important things. my name is elizaveta, i am 50 years old. not long ago i entered my physiological state of menopause. i started menopause. and because of this, i began to feel myself. comfort, i felt uncomfortable in this state, they began ebbs, flows, uh, at night , when i sleep, i open the window, then i close it , then i’ll take one blanket, then throw on the second, then

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vice versa, i’ll lower everything to the floor, in this regard, i would like to ask you for advice, what should i do? what to do with this, how can i get to that state? when i lived without menopause, so that i could feel comfortable , so that i could feel comfortable, thank you, well, welcome elizaveta in our studio, good morning, elizaveta, you’re great for coming to us, you told us everything honestly, but i’m the only one, that i know it will end someday, it’s true, it’s not eternal history, firstly, it is not an eternal history, and secondly, it is really possible to do so , taking into account the development of modern medicine, so that this... period passes calmly and does not cause you any serious problems or inconveniences, what worries you most? it’s purely psychologically difficult for me to accept this, because for all 50 years i have never been sick with anything, now this state that comes to me, these ebbs and flows, i

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worry, i feel such heat in my face. lis, have you measured your blood pressure? yes, it was approximately 160 to 90, which is still pressure. increased, well, let's figure out whether these are really symptoms of menopause, or is there something else behind this? i want to invite an expert doctor to the studio. ekaterina nikolaevna zhumanova, gynecologist, doctor of medical sciences, head of the center for gynecology, reproductive and aesthetic medicine, professional experience of more than 20 years. good morning, ekaterina nikolaevna, good morning, good, this. by the way, there is also a psychological component, like lisa she says, she lived, lived, uh, sang, walked, everything was fine, and then life changed. here, elizabeth herself said, very correctly when addressing you, that i have entered my physiological period of life, yes, that is, the

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correct period. and menopause, just from a psychological point of view, from an evolutionary point of view, was given to us so that we could finally live for ourselves. let's see if all these... symptoms can really be associated with menopause or if we need to think about something else. one of the first symptoms redness of the face, headaches, what elizabeth told us about. happens to you, right? right now. well, there is a very fine line between the fact that menopause entails certain changes in the body and can potentiate certain diseases, or diseases can be hidden behind the symptoms of menopause, that is, everything is interconnected, all this is connected with the fact that. you and i begin to feel a decrease in estrogen in the body, we feel it everywhere, from the point of view of hypertension, of course, in particular, this is due to the fact that we have less

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elastic vessels. which changes the blood flow even more and, accordingly, can lead to a vascular catastrophe, that is, this could happen to elizabeth, and quite so, as soon as a woman enters her period. pause, well, firstly, contact a gynecologist, secondly , it is imperative to measure

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your blood pressure level in the morning and evening, and preferably during these hot flashes, that is, when the face turns red, when a headache appears, by entering this diary, you can catch the symptoms in time arterial hypertension and take it on time measures, this is dryness of the skin of the mucous membranes, you sometimes have, well... there is dry skin on the face , but it is natural that during menopause, women very often complain of dryness, yes, and indeed the skin, and especially the mucous membranes of the genital organs, develops such unpleasant itching occurs, and during sexual intercourse it is very disturbing, this is due to what, the fact that the mucous membrane is thinning, again due to a decrease in estrogen, but indeed with diabetes mellitus, yes , these situations can coincide with diabetes and... the first symptom is itching and dryness in the genitals, here it is very

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important not to miss this in order not to really attribute all this to the onset of menopause, so we definitely check the lipid spectrum and be sure to check the blood for sugar, although would be on an empty stomach , well, you’re talking about a regular medical examination , which should be done every year in principle , cycle disruption, what are we talking about, yeah, well, women have this understanding: that if they have gone into menopause, then they no longer need a gynecologist, this is completely wrong because that you diagnosed yourself with menopause yourself, right? in fact, this may not be the case at all, that is, our cycles may be shortened, we may miss several months, and menstruation, but this does not mean at all that you have gone into menopause, and behind this there may be just ordinary banal ovarian dysfunction, that is, a hormonal disorder, well, this is also a hormonal

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change. however, this is also not the case, and here we can do this too, we are going there with you to menopause, but miss such a formidable situation, which is called endometrial hyperplasia, what is it, this is a thickening of the mucous membrane, which is rejected with you every menstruation, but if suddenly there were not enough hormones, this could certainly be during the period of menopause. the mucous membrane is not rejected, it lingers there for a long time

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, and this is a precancerous disease, which , unfortunately, we often miss , because women, again, blame everything on menopause, so if such a situation exists, they missed a cycle or some scanty menstruation, definitely a must do ultrasound examination, and lastly , probably the most popular among women : irritability, weight gain, hot flashes. edema, by the way, is a syndrome of delayed change in mood, weight gain, fluid, write off only as a manifestation of menopause, then this is far from true, a dysfunction of the thyroid gland or hypothyroidism, which certainly requires careful attention and of course correction, may be hidden. well, what is the result, yes, what to do about it, what to do about it, elizabeth’s question, first of all, to all women

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i always say, you need to radically reconsider your life, this is how you drink... that is , you must have a sufficient amount of protein, a sufficient amount of the right fats, vegetables, fiber, and you must eat small portions often enough so that your metabolism is maximized i worked without estrogen, this is the first, second. of course, you need to change the movement mode, add what you love, love to run - run, love to dance, dance, but there should be movement, there should be a lot of it, because due to this your regulation also changes heat exchange, that is, what worries you most, hot flashes, while moving, yes, the blood supply changes completely, it will be much easier for you, yes,

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among other things, today there are herbal supplements, for example. which we can use with you are phytoestrogens, that is, these are not hormones, which we are all afraid of, and you can safely take this too, and we didn’t ask what you like, dancing or running? i really love dancing and don’t like running at all, i dance at home every day, half an hour, 45 minutes, like this, the time has come to live for yourself, learn to enjoy life, nikolaevna, thank you very much for being with us, thank you, my friends, we say goodbye to you. there was a program about the most important thing, before we meet, we know what is now on the scales, and what is happening now, the seventh leningrad symphony of dmitry shestakovich has become a symbol of

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the steadfastness of the defenders of the besieged city. i say, us, citizens of leningrad. the roar of cannonades will not shake, and if there are barricades tomorrow, we will not leave our barricades. residents of the besieged city showed that there is something more important and eternal than cold, hunger, fear and even one’s own life. leningrad symphony on the banks of the neva. sunday on rtr. we watch movies and tv series. watching opera, watching ballet, watching theater , watching concerts and festivals, watching competitions and master classes, watching films about history and art, watching educational lectures, watching programs about science, watching

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interviews, summaries, watching news, watching documentaries . russian culture on the platform let's watch. hello, we're on air from oksana studios kuvaeva, the main thing is by this time. it burns 4 hectares in one gulp. near donetsk, the solntsepeks were razed to the ground with powerful thermoboric charges, a network of fortified pso strongholds. the resourcefulness of american diplomacy is disconcerting. sergei lavrov

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announced in new york that the united states was blocking un efforts to stop the bloodshed. in the gas sector, a powerful explosion in ulanbattery, a truck with 60 tons of gas went up in the air, in kabul the crew of a crashed russian plane is preparing for evacuation to their homeland, waist-deep snowdrifts, january 24, wow, state of emergency brought together in yuzhno-sakhalinsk on the island , the strongest are raging, it is fundamentally important for enterprise managers to act now. prudence so that we don't have to call people to work. and in st. petersburg, after the snow storm, it’s sharp from now. sea of fire near donetsk. the heavy flamethrower system of the southern group of troops destroyed

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the network of fortified strongholds of the fso. unnoticed by the enemy in the twilight and... the crew went to a combat position, later at night, with a volley of powerful thermoboric charges, the ukrainians were razed to the ground positions. in the kupinsky direction, the crew of the t-72 tank of the western group of forces. with a direct fire shot, he hit strongholds and a machine-gun point of the ukrainian armed forces camouflaged on a hill. in the donetsk direction, a strike group of k-52 helicopters destroyed the control center of armored vehicles of the armed forces of ukraine, which were identified by aerial reconnaissance. the successful strikes of our military against the nationalists are, to a large extent, the result of the competent, coordinated work of the fighters who control the reconnaissance drones and spoke with the drone operators eduard punigov. the footage was obtained from the russian supercam reconnaissance drone. such drones are on duty around the clock over enemy positions, correcting attacks by tanks and other combat vehicles. for example, an enemy self-propelled

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artillery installation was discovered. for several minutes , an accurate blow is delivered to it. the drones are launched, of course, not at the very line of combat contact, but their operators are still constantly at risk. the enemy perfectly understands the capabilities of supercams and leads them. real hunt. combat crew consists of just two people, they can go anywhere undetected and operate from almost any position; it takes no more than 15 minutes to fully deploy the equipment and launch the unmanned aerial vehicle into the sky. now the fighters are preparing for the next launch to the borders of the dpr and zaporozhye region. the task is to check the enemy’s movements over the past 24 hours, and if necessary, warn commanders about this so that the troops have time to react in time and repel a possible attack. before

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the flight checks the serviceability of all elements. the collected data is transmitted in real time to this control point. the work of the board is carried out mainly by avionics ; here we have avionics. since there are no satellites on our territory, all other data is calculated incorrectly, we work mainly on avionics, here we have a given speed, a given altitude, uh, signal level, a couple of minutes the operator finds several potential targets, in this area we are already you can immediately see it even from the map big, that there are already large buildings , that is, we have hangars, you see, the hangars are already on... the uav itself can fly up, see the arrivals, departures, some accumulations of cars, equipment, tankers, presumably we can assume, that here is a point for some

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kind of fuel and lubricants distribution, or accumulation of equipment, because since there are tanks, maybe some tractors standing there, transporting already damaged equipment from the field, the drone operator with the call sign arab has been serving in the army for 20 years, he came here from buryatia on special operations from the first days, well, you you understand that you are a target for rosu, yes, of course, we completely understand. well, who is not a target, who is waiting at home, maybe a wife, children, but definitely a wife, a wife, my two beautiful daughters, how did they let you go, well, they have just come to terms with this, what we have, but there is nowhere to go, such work, it turns out this kind of work, but combat duty usually lasts about 6 hours, the supercam successfully returns to the operators, lands with the help of a parachute, another device is sent into the sky instead, surveillance of the enemy does not stop... disposal of sea mines, fighting with drones and the destruction

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of enemy sabotage groups, minesweeper crews patrol the black sea day and night, about the work of sailors who protect the coast of crimea, yana cherbat. the ships of the black sea fleet enter the black sea waters every day, both to carry out combat missions and to carry out patrols and conduct. exercises, among others who serve here, there are minesweepers, these are mine-resistant ships. ukrainian mines are still being found in the waters, so the work of minesweepers is especially important today. the black sea fleet has the most modern ships of the alexandrit project. chassis alexandrite sector is considered. i don’t see any mine-like objects. the search system operates on the principle of hydroacoustic radiation. a special device emits a special signal under water. bumping into a mine, a sound wave. returns and warns of danger, the water area of hundreds of meters around the minesweeper is examined, mines are recognized using the alexandrite complex. initially, with the help of underwater acoustics, we simply detect

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an object that lies on the surface or an anchored object that has an anchor in the water column is located. then we confirm with the help of the acoustics of the underwater vehicle, we come closer. and the third stage of confirmation, we are already approaching the object directly. which initially discovered , the military does not need to dive under water for this, a robot descends to the mines, three cameras are installed at the top, one on the bottom, that is, when the device descends over the object, i can

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immediately see it. the device approaches the object, lays the payload, and then the device is lifted, the ship moves to a safe distance and the mine is detonated remotely. every time the military goes out to sea, they conduct training. we are starting to practice exercises, that is, throwing a grenade using the dp-64 in order to either destroy or prevent an attack against a sabotage group. meetings with sabotage groups are not uncommon for the black sea fleet military. kyiv continues. unsuccessful attempts to attack the peninsula, but the crimean coast is under reliable protection. yana shcherbaty and andrey terentsev, host. crimea. un security council must call for a ceasefire in the gas sector, russian foreign minister sergei lavrov said at a debate with the security council on the situation in the middle east. the us is blocking all un efforts to stop the bloodshed in the gas sector. before the presidential elections, washington is trying to shake out favorable conditions for itself in the middle east, guided only

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by its own. the united states, which is blocking all efforts and initiatives to establish bloodshed in the occupied territories, is taken aback by the resourcefulness of the american diplomacy, which alternates between ceasefire resolutions and... calls for a reduction in the intensity of hostilities in gaza, it is clear that this provides a blank check for the continuation of collective punishment of the palestinians. after the debate, sergei lavrov met with the un secretary general, antonio guterres, the diplomats communicated behind closed doors to the press. at the meeting, lavrov emphasized the need for un secretariat staff to strictly adhere to the principles of impartiality. donald trump declared

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victory in the primary. at the same time she stated that the fight in the republican party for the nomination of a candidate for us president is far from over, the former owner of the white house, in turn, expressed the opinion that halley should stop her election campaign. the republicans will officially announce the name of their candidate at the july 15 convention in melook. a powerful explosion occurred in the capital of mongolia, ulaanbaatar. a sixty-ton truck with gas went up into the air, at the scene of the emergency a column of fire rose tens of meters, the flame spread to a residential building, parked cars office building, according to an eyewitness, the blast wave was felt even tens of kilometers from the epicenter, within a few seconds the entire street was on fire, according to preliminary data, the explosion killed five people, three of them firefighters,

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more than ten were hospitalized. iraq, tas writes about this with reference to the central command of the us armed forces. the crew of a russian plane that crashed in afghanistan is preparing to be evacuated to their homeland. this was reported by employees of a military hospital in kabul. there are in hospital beds four of our compatriots. pilots and doctors, two passengers died during the crash, the survivors received various injuries and frostbite. we had to be there in the cold for almost 2 days to survive. kabul doctors believe that patients can be sent to moscow in just a few days. as stated in the investigative committee of russia, engine failure is considered as one of the priority versions of the accident. the business jet crashed in the mountains of afghanistan on january 20. one of

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the crew members. managed to get to the nearest the village whose residents helped the victims called a rescue helicopter. news, follow the development of the event, stay with us on the russia channel. watch a special episode of 60 minutes today. all the latest news about the situation in ukraine in the world. do not

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miss. 60 minutes. today on rtr. i refused, i refused my child, how can i find him, look at the weekend, 17 years ago your center. a boy was admitted with a serious diagnosis, whether he is alive or not, two operations were performed successfully, the doctor who operated on him had golden hands, i can’t forget, i i want to get a job in a hospital as a volunteer, and your children have experience in volunteer work, you won’t be able to run away, it’s difficult to decide

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to change your life forever, and what ’s difficult, you take it, change it, and we don’t know each other, you didn’t give birth to me, she doesn’t children, just now returned to their homeland, did not let me down. having taken the first step, she will go to the end. have you come to town to find your son? why were these games of love needed? for what? svetlana, on saturday on rtr. we will tell you everything about the elections in russia in detail. it’s not difficult to understand them, it’s important it’s honestly convenient, where to find out everything about the elections, the situation has become tense, my grandfather can’t find the leaflet, they brought it yesterday, answer, kids, this is your work, open

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the laptop, i’ll tell you a secret, there are resources about elections on the internet, i opened the site right away course, information about candidates, elections, places and dates , voting results of election campaigns, wow, how technological everything is, you can see for yourself on the internet by looking at the portal tsikrf, choosing in the country is free, important, honestly convenient, in november of the forty-first year, stalin ordered to break through the road to the east at any cost and break the german stranglehold that was strangling leningrad. the command decided to entrust ivan with this extremely difficult task. the man who built the road to victory. the first branch of the polyana shliyselburg railway passed just a few kilometers from the front line. this road saved hundreds of thousands of lives.

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comrades leningrad, the first train of the mainland. residents of besieged leningrad recall that even such amazing cards appeared, cards for meat, cards for fish. it was impossible. like a father he was a very cheerful person, at the same time, he was a tough person, ivan zubkov, the savior of leningrad, a film by alexei denisov, on saturday on rtr, a nightmare, just a nightmare, why don’t you... holliver under a car to give birth on the road is no good we are putting together an orchestra , you can see everything for yourself, he died 3 days ago, i can’t , they met in besieged leningrad, why do you need this soldier, you’re so

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lonely, karl liča, what karl liča, you are young, it seems to you that this is forever, nadezhda dmitrievna, let's talk about how woman to woman, do you love me? “you know everything yourself, you play without black keys, as if from scratch, in music this is the beginning of the beginning, the seventh symphony, on saturday and sunday, on rtr. omsk orthopedists performed a complex operation on a patient with a severe knee injury, the woman did not bend much 20

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years to get her back into motion. she got used to the pain . she didn’t go to the regional center until she got really bad. in this operating room, on average , five operations are performed every day. more than 300 endoprosthetics are performed here per year, but this case unusual: the patient’s joint practically did not bend for 20 years, in order to return it to movement, three leading surgeons are working at the same operating table on one knee. mikhail turshev, evgeny ulyanov and mikhail sadyrin. here in the operating room everything is already going according to plan, the decision is made.

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it was not easy for these surgeons to give the patient endoprosthetics, the results of the examinations showed that the joint had closed, the bone tissue had grown, and the muscles had atrophied, they gathered a consultation and laid out the treatment in stages, they were afraid that first of all it would work, it would not work, but still we decided to take it on and everything worked out. before the operation, a rehabilitation specialist worked with the patient and increased muscle tone, as doctors say, this will allow her to recover faster. the knee joint had to be completely replaced. this is total endoprosthetics, large bone growths, which are all removed during the operation, this is what in its own way allows you to increase the amplitude of movements, well , technically this is not easy, of course, the patient will walk on her own legs, they transferred me from intensive care, i immediately became, i bend my leg, of course, and straighten it generally well, thank you, even though the doctors took it, and of course it was scary... now nadezhda aleksandrovna

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is preparing for discharge, she herself goes to bandages, develops the joint and says that she will still dance with her grandchildren, though after rehabilitation. svetlana aksenova, denis loparev, vesti onsk. new stoves were delivered to the hygienic district hospital of the kherson region, where wounded soldiers are being treated. the elderly could not cope with the cold, patients complained of the cold, and representatives of united russia donated tea, fruits, sweets and other products collected by residents to the military samarski. region, in addition, in one of the villages, activists helped a child with a rare genetic disease; they brought five-year-old ignat special food that did not contain animal protein. frosty lace and ice furniture, one of the most unusual museums in the country is being created in selikhard, it will be located in cold underground tunnels that were used to store food. report by anatoly obremsky. so far we have arrived. you need to go inside

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through a pipe like this. the pipe is a meter in diameter, four in length. the test is not for claustrophobics, but at the moment this is the only equipped and safe entrance to the obdorsky permafrost. the natural refrigerator was built in the thirties for the needs of a fish canning plant. it stored fish, as well as meat and decorations. but in the late eighties the warehouse was abandoned and mothballed. over time, the entrance collapsed and there was a threat of collapse of the ground, and hence the obdorsk fort. standing above it , research into the permafrost began in 2020, and as a result, it was decided to turn it into a museum. our task is to ensure the temperature here is up to -10°. so that with these cooled soils, they are as hard as possible and can support the maximum load. to prevent the soil from thawing and maintaining negative temperatures, a cooling unit has already been installed. the overhaul will take place in two stages: in the summer. they will restore the central entrance, and the northern one in the fall and winter; they will also begin

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manual excavation of soil from the tunnels. the permafrost area is almost 600 m2. it is made in the shape of a daisy, the central room, rays of corridors diverging from it up to 3 m in height and more than 2.5 in width. while the builders are working, archaeologists will simultaneously carry out excavations. in the half-littered corridors, there may be interesting artifacts that will become exhibits of the future museum. there are also such finds, this. deer bones, most likely meat was stored here, in general the feeling of being in a mezlotnik is indescribable, there are 10 m of earth above me, after strengthening the object, we will begin to decorate the interior, one of the features will be frosty lace, the designers are faced with the task of preserving the natural decoration permafrost vaults, which will become a distinctive feature of the underground museum in the arctic circle. anatoly obremsky, sergey kozlov, news ima, a strong snowstorm. zero visibility, the chess regime

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was introduced in yuzhno-sakharinsk due to a powerful snow cyclone, public transport has stopped, planes do not fly in courtyards with a height of human height, residents without... urgent need are urged not to go out. elena zhinchenko took a risk. today, almost every resident of yuzhno-sakhalinsk began their morning with a shovel in their hands. introduced in the regional center emergency mode. kindergartens, schools, roads are not working, they have been swept away, and today they look like a field. due to destructive winds and heavy snowstorms, employees of management companies were unable to go to work. sakhalin residents dig it themselves. in just one day, a month 's worth of precipitation had already fallen, yuzhno-sakhalinsk public transport simply could not get out onto the streets, and this, despite the fact that the main roads were being cleared, but they again turned out to be

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snowdrifts of up to three meters, the movement of all intercity buses and all highways was canceled the south-islands are blocked, and for the movement of the remaining... cars , a meeting of the emergency commission was held in the regional government, in order for all life support organs to perform their functions, we need all the main roads to be cleared, this is the main direction, which means that all the equipment is starting to work, which worked at night, now, despite the fact that visibility is poor, it means the city of yuzhno-sakhalinsk will be cleaned. this also applies to other cities of the sakhalin region. government of the sakhalin region calls on the company's managers to exercise prudence and not to force employees to work without urgent need and to transfer them to remote mode. the cyclone made adjustments to the work of the main air harbor of the island. the strongest cyclone

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currently has 11 flights rescheduled until january 25th. and 10 arrival and departure flights are planned to be served today. even though... strong winds, low visibility, we expect a certain weather window to occur, the fact is that if the wind blows along the strip, and during switching on of the lighting equipment, the aircraft commander can decide to land. some residents of yuzhsalinsk remained without power, restoration work is already underway, and most of all the bad weather affected the energy system of the planning area further away. the city authorities asked not to take out garbage to container sites for now; not everyone was dumped. today we were able to even buy bread, bread shops, many are closed due to the holiday, in one of the private ones, i found bread, there is bread, you can go, many sakhalin residents did not risk it today use personal transport, there is simply nowhere to go, but the brave ones were still found

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, they dig up cars in yards so that they would be noticed and not hit, heavy equipment at work, someone is trying to move around the city on a snowmobile, a cyclone... has spread its influence over the territory nine districts of the sakhalin region, according to the forecast, he will leave the islands only on january 26. elena zhenchenko, leading sakhalin kuriles. and in st. petersburg , buran was suddenly replaced by a thaw. under the feet of pedestrians there are huge puddles and porridges of mud and snow, and huge icicles above their heads. in in some areas, roads have turned into rivers, while in chelyabinsk the transport route passes through tunnels built through mountains of snow and ice. there are cars in kazan. thaw, sun and meltwater are floating there, it is january outside, in vladivostok they are eliminating the consequences of a strong wind, it tore off the roofs of buildings and destroyed cell phone towers, many cars were damaged by debris. report by victoria shandabina. the entrance area of the primorsky branch of the russian academy

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of economics was literally left without roof over her head, she was carried away by a very strong wind. she left her post, the roof together with the ceiling at about 10:00 pm, they say that before there was a beautiful recreation area with trees and flowers, all that was left of the winter garden were fallen leaves, but it was demolished in about five minutes, sandwich panels, only the slack was put on , it’s gone, it was lucky, if i can say so, that the destruction happened at night , there was no one in the hall, the workers had already begun to clear the rubble, there were flowers, well, chairs, then there were paintings hanging here, well, that’s it. it looks like a tower has fallen on her cellular communications, the pole blocked two staircases at once, people have to go around it along the slope, the pole collapsed in the most accessible place, next to a bus stop, a shopping center and a grocery store. after the film crew arrived, the contractor arrived at the site and said the damage was about a million rubles. how often

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do towers fall like this? every year, every year, well, yes, with such strong winds, yes, you can’t keep track of everyone, there are a lot of them, we try to do it, the cadets had fun. with the fact that they tried to fall, but the wind wouldn’t let them. on rubbish bins almost flew south, and banners, false facades and building cladding were torn down en masse throughout vladivostok. meanwhile, in the central and eastern regions of the region. it’s been snowing heavily for the second day now, there are a lot of accidents on the highway, and in some places heavy trucks are standing by the roadside, waiting out the bad weather. victoria shandybina, alexandra ostafiev, vesti primorye. we receive new reports from our correspondents;

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they will tell about the most important news in the country and the world. what task do we have to open the whole board ? can we handle it? if you ask, then with a hint. what character's name from

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pushkin's works everyone knows, how much is 7.8, 7.8, 7.8, how much, who is at work, speaks a lot and loudly, if you answer, then with humor, i would think, chop, not, pinch, problems with water, electricity, uh, housing and communal services, i don’t know what else. geometry, algebra, physics, chemistry - this is a set for a headache. god forbid now. if you win, then hurray, 100 to one. every saturday and sunday on rtr. winner of the golden eagle award, we start talking about how there is nothing to live on, the salary has been cut by a third,

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if only panic didn’t arise, we live in a democracy, freedom, assembly, demonstrations, what are these people, they harbored a grudge against the soviet regime, give them the freedom to arrest and judge, and the instigators to higher authorities. at least punishment, i have a daughter, a girl, i can’t find her, this is not human, dear comrades, film by andrei konchalovsky, on friday on rtr, vadim tserkovnikov, sculptor, restorer. who gave a second life to the legendary monument to the collective farm worker . apartments, dachas, land and business, he transferred everything to the children and almost stayed

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on the street with a debt of 300 million, leave the apartment, i say, where will i be? i’m not interested, you’re nobody here. the sculptor is sure that the children want to bring him to death in court, and the young wife assumes that in this way her husband’s children are taking revenge on her. betrayal worth 300 million. malakhov, today on rtr. hello, dear friends, ladies and gentlemen, comrades, hello, your favorite program is live, 60 minutes about the most important things. we start with breaking news: throughout the day, the russian aerospace forces are launching massive missile strikes on ukraine. early in the morning, the tu-95 ms strategic missile carriers took off from the olenia airfield in the morman region, heading for a launch position in

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the caspian sea. the first group of cruise missiles entered. air force speaker ignat outdid himself today by publishing a typical infographic about the fact that pvu. calmly on the way to the target and fires off heat traps over kiev, a high-precision projectile lands exactly where the previous missile hit, a military facility

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is engulfed in flames, in addition, explosions thundered in dnepropetrovsk, they asked not to be afraid of the noise and flying overhead airplane sounds. the russian ministry of defense has already confirmed that all designated facilities of the military-industrial complex of ukraine, producing missiles, ammunition, and explosives, were successfully hit.

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good morning, zelensky! according to reports, the strikes were carried out in many cities throughout ukraine, air raid sirens sounded here in kiev at 6 am local time, about an hour later

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the first destructive explosions were heard, and the sky was lit up with bright flashes, there were... about a dozen explosions as the air defense system tried to intercept the missiles, the ukrainian air force said they detected the launch of cruise missiles from strategic bombers. damage was reported in about four to five districts of the city. similar attacks occur on a regular basis throughout the winter. at the end of the year , just before the new year, a large series of missile and drone strikes were launched against ukrainian cities, particularly kiev. the strike hit the center of kiev, not far from government offices. i arrived at the scene immediately after the strikes and the ambulance staff told me that it is not clear whether the missile hit the target, or whether it was debris from the downing of an air defense system missile. oh my god, atommer, look out the window. i cannot film or broadcast live at the scene

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because there is a strategic site there. i think that. the blow hit a production facility, but it is unknown whether it was a working plant, an abandoned one, or something else. there were many factories in this area. a number of powerful explosions were recorded in kharkov, the city was partially

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cut off from power.

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means of air attack, these are missiles different types, this is a combined strike, it all started with s-300 and s-400 missiles, which were launched from the belgorod region, in the direction of the kharkov region, then the enemy used strategic aviation. it was the tn95 ms bombers that launched 15 x11 x555 cruise missiles, also eight x22 missiles were launched from tu-22 m3 bombers, and 12 iskander m.

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iskander m. ballistic missiles. the engine of these drones is assembled in russia, but the spare parts are supplied by iran, while the russians add some of their own to it elements. good news is coming from the marinensky sector of the front, russian soldiers are conducting

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offensive operations in georgievka, the assault troops were able to advance about 300 m. the main task of the russian army in this sector is to approach the most important logistics center of the armed forces of kurakhov. of course, there is still a lot of work to be done, but it is progressing according to plan. former rada deputy masseychuk, who lost weight and spoke russian, confirmed that the russian aerospace forces are carrying out targeted strikes in the rear of the ukrainian armed forces group. according to maseychuk, in the city of dimitrov, which is behind kurakhov, russian missilemen destroyed the location of the ukrainian armed forces, 16 ukrainian soldiers were eliminated, and 20 more were injured. this is footage from the right bank of the kherson region, another drone drop and another destroyed ukrainian armed forces pickup truck. an accurate hit undoubtedly disabled the car. soon, apparently, the ukrainian armed forces in this direction will begin to move exclusively on foot. jokes aside, but the austrian portal. express

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writes in all seriousness that the assembled forces of ukraine during forays to the positions of russian troops became use cavalry. in the photo attached to the article, see a vsushnik on horseback with a javelin on his shoulder, posing for western propagandists. this backwater circus has one goal: to beg western taxpayers for more tanks and infantry fighting vehicles, which burn out on the fronts on a daily basis. here, for example, is the kharkov direction and the defeat of a ukrainian tank using two fpv drones. near kupinsky, the ukrainian armed forces cannot stop the advance of russian fighters in the krokhmalny area. losses in one day in this direction for the ukrainian armed forces in manpower amounted to 180 killed militants. the ukrainian general staff does not stand on ceremony with its fallen brothers-in-arms. on these monstrous cedars, the ukrainian armed forces bury their colleagues in mass graves. with the help of tractors,

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presumably, this is how they bury those whose bodies cannot be identified, the soldiers are declared missing and are deprived of family payments, the charge is full, the sight is 419,

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it is stuck with glue, whims cannot be done. bradleys also have an advantage in the dark, the crew says. they can find and attack russian troops with their thermal imagers. you can see the shells landing after the burst was fired at the russian forces. they have come a long way from the times when the ukrainian counter-offensive failed. this was last summer, when western vehicles often found themselves in minefields under heavy artillery fire and were unable to use their stunning firepower. now it often looks like this.

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military aid, and us and ukrainian officials will not approve additional funding , they say they already have to save some types of ammunition. artillery is vital as ukraine fends off a powerful russian attack on the eastern front, but kiev's ammunition shortage is becoming more acute every day. this is

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a picture that well illustrates the shortages faced by the ukrainian armed forces. four shots are all they got now, by the way, these are not even fragmentation shells, these are smoke grenades. the arrival of these blanks is unlikely to cause an explosion, firing them is the same as shooting cannonballs from an old cannon, but the commander says that sometimes that’s all they can do. we use every projectile that suits the paladin, it's better than nothing. the russians in this region... do not have such shortages; ukrainian military intelligence estimates that russia produced approximately 2 million shells last year and purchased 1 million from north korea. at the command headquarters of the artillery division of the ninety -third mechanized brigade , irritation is felt. the commander told me that with the help of their uavs they see how the russians are going to attack the ukrainian positions, but it’s not often that they fail to destroy them because they have to conserve ammunition. the proportions are about 10 to one, ammunition is very important for us, russia. this is a country that produces

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ammunition, they have strategic reserves, it is true that they use old soviet systems, but these soviet systems can still kill you. they know they will need a lot more firepower to stop the russian advance. we just heard some explosions when you're so close to the river that is the front line, you are constantly being watched by drones in the sky, so we need to move quickly, so they want us to come down here, we were invited to the eleventh

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brigade location. europe continues its preparations for direct war with our country. poland and lithuania will hold joint military exercises near the suwalki corridor, a hundred-kilometer gut that could connect kaliningrad with the territory of belarus and cut off the entire baltic states from nato countries. germany, which is expecting a war with russia in 5 years, is directly is currently considering the possibility. there is still a war, according to a publication that, while preparing for the third world war, publishes another secret plan of western

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military officials, the conflict between russia and nato will begin in the next 20 years, more precisely in 2044, calculate how old you will be, supposedly... russia then it will jam all nato communications and launch hundreds of long-range missiles and drones at the military and civilian infrastructure of europe. then he will begin a ground operation in that same suwalki corridor, sandwiched between poland and lithuania. right after, but already with tanks, the russian army will invade the baltic states, establish control over the arctic and the north atlantic, ensuring complete freedom for itself on the northern sea route. to avoid war, as the daily mail writes, there is only one solution: to show putin your military power and sharply increase weapons production. nato secretary general stoltenberg said today in brissel that the war in ukraine has become a battle for ammunition, which the entire western coalition,

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think about it, of fifty countries, is losing to russia. for the sake of understanding, for now currently, ukrainian guns fire approximately 4 to 7,000 rounds of ammunition per day. daily. stoltenberg promised to invest one and a half billion euros in the production of shells, but the west does not believe that this will help defeat russia. almost simultaneously with the news of an imminent nato war with russia. an expert commission of nuclear scientists at the university of chicago will literally update the time on the doomsday clock any minute now. previously, the armageddon clock had been reset. 90 seconds before nuclear midnight, while mass psychosis in europe is already observed now, especially among baltic kittens. estonia, latvia, lithuania are trumpeting in unison that after ukraine, where russia again went on

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the offensive, the end will come for them, then

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the entire nato will have to fight putin. naturally, i didn’t, that’s how the circumstances developed, so we simply have to speed up, because we’re really running out of time. but do our politicians fully understand how dangerous the situation has become? to attract new personnel to the german army, because the bundeswehr is already short of 20,000 soldiers. before

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until now, only german citizens can serve in the german army, and the head of the bundestag defense committee, strack zimmermann, has already made it clear that she has nothing against the new initiative. soldiers who do not have a german passport should be able to get one faster for excellent service,” said the politician, and our minister of defense has already supported her in this. this is the way to vote in the bundestag. it’s true that the question has never been raised, but for the sake of such a goal as increasing the combat capability of the bundeswehr, the opposition and government the coalition must bury the hatchet. long-range missiles are hitting civilian targets across europe, the baltics are overrun, and ai-controlled tanks rule the battlefield. nato warns of a russian attack in 20 years, a terrifying forecast of what it will be like. turn around. current technological advances mean that russia's ability to use cyber warfare to sow chaos

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within nato could be orders of magnitude greater when the time comes to attack. if the russians had made the terrible decision to invade, they would take steps to create massive cyber attacks on european infrastructure. they can use cyberattacks to create labor problems at seaports or disrupt logistics and supply chains. then the attack will take the form of a brutal one. missile attack aimed at damaging key military installations and infrastructure in eastern europe and beyond, setting the stage for the deployment of troops. russia will not hesitate to use hundreds of high-precision, long-range missiles against civilian targets throughout europe, warned general ben hodges, former commander of us forces in europe. russia managed to replenish its military arsenal and achieved significant technology. achievements with the help of iran and china. in one scenario, moscow could use this

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renewed military power to launch a first attack on a narrow strip of land known as the sualkt gap, sandwiched between poland, lithuania and the russian ex-clave of kaliningrad. this second phase will involve sending thousands of russian soldiers, tanks, controlled artificially intelligent special forces to attack one of the baltic states on nato's eastern flank. most likely to... lithuania, poland or estonia. days after launching his ground-based air assault on nato's eastern flank, putin will deploy his russian navy on a vital mission: establishing control of the northern arctic route. moscow could deploy submarines to cut vital fiber-optic submarine cables, which will cause unprecedented damage to western infrastructure, logistics and communications in conditions of escalation. future conflict, however, general hodges noted that a full-scale war will begin only

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if russia feels that the nato alliance is not prepared and unified. we are talking about measures that will not allow the enemy to move freely. we need to take measures that will make it difficult for other baltic states to invade lithuania. if you think about it, then only with... and defend, and this also represents this is a large area, which provides an excellent opportunity for a possible enemy to use to carry out an invasion, so we now have electronic systems deployed, we already have defensive obstacles, but they will not be able to stop heavy equipment and tanks, so over this is what our military does if we expect putin to learn the lessons ukraine taught him. i’m not ready to raise my hands up and say: “okay, i understand, i lost, i can’t fight anymore.” this is a completely false hope. i

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i think that now he hopes that after some short period of time, when we are a little more tired, when our coordination worsens, he will have a chance, and frankly, he has this chance, and this is the worst thing. it seems that in still semi-neutral switzerland, they know how everything can end: a global apocalypse, everything is ready there. in the alps there is now a real boom in bunker construction in the event of a global war. in one of these shelters, the swiss even organized the so-called but into the ark. storage at a depth of 20 meters due to. entangled in corridors with numerous guards and priceless treasures. seeds from all over the world, human dna, animal embryos, so that after the disappearance of humanity, which will apparently burn in a nuclear flame, to try to recreate the population of people, animals, and plants. against the backdrop of swiss madness, europe

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continues to prepare for the largest exercise since the collapse of the ussr. german edition. will work as a mechanism for turning the cold war into a hot one, it is impossible to argue, because the exercise area will extend over a wide arc around russia, from norway, through the baltic states to romania. one of the scenarios that will be worked out is the large-scale deployment of a russian group of troops on the border with latvia, bringing nato troops to... germany plans to use its lithuanian brigade as part of the maneuvers. german environmental activists acted as the voice of reason. the half-day stand exercises, these are thousands of armored vehicles, hundreds of aircraft, dozens of warships led by aircraft carriers in the baltic and north

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