Утро России : RUSSIA1 : January 25, 2024 5:00am-9:00am MSK : Free Borrow & Streaming : Internet Archive

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because of the evidence, it seems to be true, and it’s easier to eat everything, yes, i’ll talk about how to return defective shoes to the store after the news, it smells delicious, by the way, but would you please give me a portion, and i’ll refrain, please, yes, look, what marmots, the destruction of the russian l-76 over the belgorod region, another terrorist attack in kiev. latest information from the ministry of defense. vladimir putin held talks with the head of the chat republic in moscow. at the first meeting, the leaders discussed expanding cooperation between the two countries. today is navy navigator day. how cadets are trained and the features of the maritime profession in the plot. a new day on

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the russia channel begins to broadcast the main news in the studio of karina ilyin. hello. russia requested an urgent meeting of the un security council in connection with the crash of an il-76 plane in the belgorod region, which killed 74 people, including 65 ukrainian prisoners. the head of the russian foreign ministry stated this at a press conference at the un headquarters following a working trip to new york. according to sergei lavrov, the exchange of prisoners between russia and ukraine was agreed, but... instead, kiev attacked the aircraft with anti-aircraft missiles, as the minister noted, this attack was another fact of the kiev regime using terrorist methods. according to lavrov, moscow is not worried if the international community refuses to believe in what happened in the same way as it did in the events in bucha 2 years ago. however, the ukrainian side knows for sure that its prisoners of war were also on board. at the same time, ukrainian propaganda hastily began to sweep under the carpet the declaration of its victory after the strike on the il-76.

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the kiev regime, as the russian foreign ministry commented on the event, especially noted the reaction of the ukrainians.

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adviser to the head of zelensky's office, podalyak , refused to comment on what happened at all; the ukrainian armed forces' agent headquarters released an awkward statement in the evening, in which... but admitted his responsibility. the main intelligence directorate of ukraine only confirmed that an exchange of prisoners was indeed being prepared, which ultimately did not take place. vladimir putin held talks in the kremlin with the president of the transition period of the republic of chat-mahommat idris debi. he is in moscow on an official visit, and this is the first meeting of the leaders. as vladimir putin noted, in recent years relations between the countries have been developing especially intensively, and contact continues. through the ministry of foreign

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affairs, and a solid package of bilateral documents is being prepared that will expand the legal basis for cooperation between russia and the republic. chat is a potential partner of our country in central africa. in response, the head of the chat republic thanked russia for the invitation and expressed condolences in connection with a plane crash in the belgorod region. we are closely monitoring the situation that is developing in your country and... you know that we followed with great concern what was happening in terms of the fight against terrorist attacks, however, we are glad that you managed to carry out referendum on the constitution, i am sure that general elections will be held at a high level in the near future, we are glad that you are able to stabilize the situation in the country, we will contribute to this in every possible way, i am very glad to see you in moscow, welcome, i come

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from a friendly, brotherly country , a sovereign country that wants to strengthen relations with russia, i would like to thank you for the invitation and warm welcome, i hope that after this historic visit we will continue to actively work for the benefit of our peoples today the country celebrates the day of the navigator of the russian navy. in the far east, future specialists are trained at the makarov pacific higher naval school. even before graduation, cadets are required to undergo practical training at operating ships under the command of experienced commanders. andrei kolesnikov found out what the duties of a navigator are. this is the rare case when corvettes of the pacific fleet are stationed at pierce; they usually carry out combat duty in the coastal zone or on long voyages. now the crew of the ship hero aldar-tsedinzhapov is again preparing to go to sea. the commanders, chief navigator , discuss the features of the future

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navigation area. all naming-tactical calculations issued for accurate aiming of weapons , roughly speaking, on the target, they carried out by the navigator. last year, the aldarians of dinjap. recognized as the best in terms of crew training in the pacific fleet among ships of its class. the navigation service made a great contribution to this victory. by the way, in the list of combat units of the ship, it is the navigators who are number one. a detail that conveys the importance of the unit without further ado. the navigation service does not forgive mistakes. whether it is maturman, whether it is the commander of the navigation custom, this is the person who is responsible for the navigational safety of navigation. varshavyanka petropavlovsk-k kamchatsky has just returned to base after successful shooting. future cadets. the navigators are already on board, they are solving problems and are gradually getting used to it. i want to serve in this brigade on a diesel-electric submarine, project 636.3. so far, the most important test of the skill of the submarine’s navigators has been the passage of the southern sea route in 2021. in 3.5 months from the baltic to

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the sea of japan, covering over 16,000 nautical miles, the navigators successfully guided the newest submarine through the most difficult areas for navigation. andrey kolesnikov, denis yunak, sergey lamp. dmitry popkov, vesti, far eastern bureau. this is news, we are monitoring developments. in udmurtia, it plans to renovate 18 schools in 2 years. each educational institution is waiting for a global update. it will not only affect the walls. the classrooms will have new and modern equipment. meanwhile, at the mozhginsk school, the scale of the changes has already been appreciated by students and teachers. with details andrey danilov. cross the threshold of the classroom and enter the world of education of the future. such interactive whiteboards are no longer new there. it took 9 months to preparing a large-scale new year's gift for students of mozhginsk school number three.

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interactive whiteboards have appeared, for example, which expand the possibilities of the educational process. offices for work equipment appeared; we didn’t have this before. total transformation. the educational institution began back in march, what happened before, the students don’t even want to remember, the school has become different, even now i’ve been studying here for 10 years and sometimes i don’t recognize my classrooms, my native pinatas. walls in bright colors in every office, new chairs and desks, new sound and light in the assembly hall, new equipment, and of course new opportunities for work and development opened up. school theater, and this is a language laboratory for learning foreign languages. the student can record hearing his own voice. thanks to this office, we have the opportunity to work more orally, that is, the children are already

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listening to what appears to be live speech. the classrooms of specialized classes in physics, chemistry and biology were also transformed, and the offices of psychologists and speech therapists were equipped. there are already almost half of the young teachers in the orzhga school, and now , of course, there will be more people willing to work and study here more. new opportunities have opened up, children are different now, so they really want to work with modern equipment. now the school has become light, warm, and comfortable. the transformation in mozhga does not end there; school number six is next in line. still, in udmurdets, 18 schools will be overhauled in the next two years, this year they will start at eight sites. to date, all tenders are under contract. already carried out by andrey danilov, denis chukhlantsev, udmurtia news from the mozhginsky district, all news is always available on media platform, look in the application or on the website lookm.ru, they follow the developments of events. come on, let's do it with a smile, more,

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more, more, great, good, so. morning of russia, don't forgive the main thing. good morning, good morning, join our broadcast, andrey petrov, svetlana abramova, today we are with you and we will tell you a lot of interesting things, the main thing is to turn up the volume so as not to miss anything, well, when the winter weather, when no vitamins seem to be enough, you still need to look at the work and how goes through everyday life in australia. probably our problems will seem trivial, the residents of the town of

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danali on the island of tasmania were deprived of peace by a seal weighing 600 kg. the animal had just arrived there for the seasonal fishing, for the second time, upon the arrival of the seal, he went immediately to the office of the real estate agency, lay there, horrified near the cafe, blocked the streets, gnawed on traffic cones, all this is noted in the video, but the city’s telesman is closeted, local residents tolerate his antics, or... andrey, for example, a lawyer in our country is not an impostor, he’s just an ill-mannered seal, anyone can pretend to be anyone, which is why there are so many scammers in the legal services market. we are calling you with a lucrative offer. the pleasant voice was not only polite, but also very knowledgeable. at the other end of the line they knew that natalya had recently registered an individual entrepreneur, so the law firm offered help and advice. moreover, it’s free, they said that, in principle, we can consult over the phone, and this will be

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absolutely free, but it’s better if you come, you understand that the dialogue is face to face face, it will be of better quality , only lawyers, swindlers, experts are sure, with high quality and persistently persuade the client to come to the office, for this, scammers come up with various generous offers and profitable services, they can advertise their free assistance by phone on the internet, they promise a lot.. . benefits from the state , you and i often come across such announcements, get a million rubles from the state, no one knows about it, but we will tell you, well, it’s very tempting, but when the trap slams, there will be no turning back, a free consultation turns into an enslaving agreement in which you have to pay for everything, and if there is no money, they will offer you a loan. here are clients of a law firm in moscow trying to break into the office, people believe that they were deceived. alexey is one of those who also applied for. with the help of these specialists, he wanted to punish other scammers who took 250,000 for recalculating a pension, but

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did nothing, when i came across scammers, i saw that others were immediately advertising themselves, we will help you get your money back if you were deceived by a scammer, in the new law firm, alexey was received as if he were family, they surrounded him with kindness and care , they poured him coffee and immediately offered to sign an agreement, the lawyer who greeted him at the door said that the result would be one hundred percent, this, by the way, is a sign of deception, as he greets me, i worked all my life in the prosecutor’s office, pensioner of the prosecutor's office, for me to solve your question, 5 minutes, 11,000 pay right now to the cashier , of course, no one returned the money to the pensioner, because, judging by the contract, the client himself agreed to manage favorable conditions, the competent work of the manager is visible, everything is logical, after all often, such offices employ mainly sales people, and there may not be certified lawyers; they may start a legal business or in principle. anyone can hang a logo that a person is engaged in legal activities, and this is the main problem,

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the activities of law firms are not regulated in any way by the state, which is why scammers are so active in this market , and given the social significance of these services and the growing number of victims, it’s probably time to license lawyers just like lawyers, let's talk about it, decide the problem is offered to new guests. the consumers union took the initiative to finalize the standard for provision. in order to eliminate fraud in the field of legal assistance, firstly, you need to check the history of this organization,

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in general, what is it? our internet knows everything , yes, secondly, well, it’s probably better to go to professional lawyers, moreover, the ministry of justice, in order to protect our citizens, provide qualified legal assistance, which is guaranteed by the constitution, is opening a legal consultations on providing free legal assistance to those categories of citizens who fall under this free legal assistance. the state will not help, a self-regulatory organization will help, a self-regulatory organization will not help, it is necessary to introduce the exclusive right of lawyers to provide legal assistance, that is, a lawyer’s monopoly, some are for, some are against, i’ll explain why, look, we still won’t save anyone from scammers pseudo-lawyers, because if the law obliges

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the mandatory participation of lawyers in providing legal assistance in courts according to... but there is legal advice, there is writing statements, complaints and so on and so on , yes, there is mediation, in this market of lies there will always be lawyers, maybe there will be some kind of registers, and you know, if this is a privately practicing lawyer, probably we need to introduce some registers, but there is a register of alimony defaulters, let’s introduce a register of lawyers who?

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spoke with honored lawyer of russia, doctor of legal sciences lyudmila aivar. thank you very much, we are gathering an orchestra and we will perform shastakovich’s seventh symphony. i i was in moscow, no one knows anything there, we’re all dying here, but they just don’t know us. there is a truth that you don’t need to know. tomorrow you leave, i will stay here and wait for you. again we skimp on anxiety. no time. symphony on saturday and sunday at 13:20 on the russia channel. morning of russia, don't oversleep the main thing. how much has human breakfast changed over the past 5,000 years? now you can compare for yourself. here is a recipe from the cookbook of the ancients. friendship porridge made from sprouted wheat and

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barley with milk. well something reminds me something so familiar with... this is the discovery of german scientists, they discovered a pot with the remains of burnt food, carried out a complex spectral analysis, the cooking process was so simple: a ceramic pot was placed in burning coals and simmered, well, judging by what was left on the walls quite a bit much, the owner was so-so prepared, according to analysts, modern consumers, if they are not satisfied with a product or product, issue a return or exchange, what can you count on if the product you purchased... has some faults, let's let's see, there was a sale in which there was a fifty percent discount, i bought them all at once and was happy with the bargain for a whole week, says grigory ignatasyan, until he discovered that the branded shoes needed by the host of the event to create a solid image were not as high quality as it seemed, the beginning it was the back sole of the boots that fell off, i just came to the store, addressed this

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problem, they asked me to fill out an act, which contained all my data about the purchase, and after... editing this actual act i had they said that it will take from 10 to 30 days for consideration, that is, during the examination, lawyers , by the way, advise not to neglect the buyer’s right to be present at the examination, so there is a greater chance of proving the presence of a defect, when confirming a defect in accordance with the law on the protection of consumer rights, the buyer has the right to demand either to replace a low-quality pair with a new one, exactly the same or a different model or brand at the same price, or to demand free repairs or receive reimbursement for the costs of it, and of course just return money, in the latter case there is an important nuance: which sellers most often slyly keep silent about, if shoes purchased on a promotion and are returned after its end, then the amount must be returned exactly at the price at which the pair was sold on the day the claim was filed, that is, if this is accordingly the price has increased. then you can demand a higher price on the contrary, this does not work in the opposite direction, that is, if you bought an item on sale, and it fell even more in price, you

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will certainly receive the amount that you paid - earlier, for example, you successfully bought boots for half the price of 4,000, but a week later they discovered a manufacturing defect and decided to return the money, if the promotion has already ended and the shoes cost 8,000 again, you must return exactly this amount, but if the pair has dropped in price, for example, to 3,000, you can return your 4,000 back, an important point in order to get the money back, a pair with defects must be returned during the warranty period, if you purchased shoes during the current season, for example, sandals in the summer, and boots in the winter, then the warranty begins the next day after purchase, otherwise case from the beginning of the relevant period. he has the right to make claims if he arranges the marriage earlier, but the warranty period will begin to run from the beginning of the corresponding season. it is necessary to take into account that in each region these terms are different, for example, the winter season in chuvash, like in moscow, starts on november 1. in the kirov region. starts on october 26, in st. petersburg from december 5. most often , manufacturers set a warranty period from 30 to 90 days; sellers are obliged to fulfill the buyer’s requirements within

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weeks if you need to replace a defective pair of shoes with another one. 10 days are given for reimbursement of repair costs, as well as for a refund. for violation of the last deadline , the seller faces a penalty in the amount of 1% of the price of the goods for each day overdue. and then there are such convenient and practical canned goods. when made to standard. there are places that fascinate, because they are part of the cultural code, because they have power, beauty and history, conquer, the squad is ready, explore, nature, dear mother, simply incredible beauty, you already understand what

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y... in secret to the whole world, on saturday at rtr, i was with pavlova, she offered me to organize an anniversary corporate party for skrif, cool, i want to congratulate you all on the holiday, when i saw you, the first thing i said to pragen was that you are not at all you are changing, just like you, why are you, what is it, pragen? help! skliposovsky today on rtr. where is your

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homeland, my brother, and whose homeland are you, soldier, who do you serve, former friend, tear away everything that was ours, which was together, what will you have left? they went against god and went on a tour of all the liberated territories, what impression does it make today, eh? russia comes and the city lives. boris korchevnikov's program, life and destiny. from monday to friday on rtr. to the anniversary of a great artist. collect a parcel for the children, little blue ones, and it can be delivered with a conductor. leonid yarmolnik, how do we love him? i have respect, attention, honor, certificates. i have a medal, i am a soviet person, odessa as we know it, farshmak, why is it obligatory, i don’t understand why these

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consciences should say such things, think such things, film winner of the golden eagle award, kills all microbes, you don’t drink, grigorievich, i don’t drink, but i’ll already drink if they want it, odessa on friday on rtr. we gathered about ten people into the first group, there were short calls, we are going to donetsk, you are with us, yes, when my fighters came running, they carried me, another shelling began, they laid me down, lay on top of me, one bullet is still in me, and this, let’s say, is my trophy, we were hungry then. here comes the grandmother, she is hungry, but she brings this kurba to the shelter, says: baby, feed the dogs, lend a helping hand, olga and i decided

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that well... to take the guys in, i came across such people who care, support them in word, hello, dear soldier, and in deed, without your help you if they wouldn’t survive, only ours can, honor and praise to you, what you do is simply amazing, from monday to thursday on rtr. and now great news for everyone who doesn’t know what to do with the leftover sweet new year’s gifts. in order not to give the excess weight of icarius more than a chance, build a castle. as a hint, this construction set was released in japan. the chocolate building with turrets covers an area of 2 km, and you can build it yourself from 16 sets with parts. look how beautiful it turns out,

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instructions are included. it is mandatory to consider them and it is better to do the assembly, as stated, with the whole family. the cost of the designer, you calculated 164,000 rubles. yes, but there are much more gifts left, what else to do with the other half, he is building another castle for impressions that do not threaten extra calories, you need to go to the cinema. films, the bremen town musicians and serf-2 are receiving more and more enthusiastic reviews from viewers across the country. a woman is built differently. this is faith in a miracle, in a fairy tale. the story about a wayward girl who learned to appreciate simple things, and most importantly, changed the world within herself, gives a powerful positive charge. this is the first thing viewers notice when leaving the cinema. the comical situation, humorous transformation, and characters ensured the film halop 2 a phenomenal success. i really liked the film, and what’s most the main thing in the film is that it raises a socially important topic. there is a lot of good in any spoiled guy or girl, you just

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need to be able to consider these qualities to help. person to reveal them. kholop-2 can not only make you laugh and lift your spirits, but also makes you rethink a lot of things. a journey into an improvised past, like a litmus test, reveals the true qualities of the character aglaya tarasov. the movie is wonderful, very kind, and it gives rise to a lot of thoughts, so to speak, a lot of thoughts. this film teaches life everything good, good, good traits are taught. charismatic characters are one of the film's undoubted successes. meeting your favorite characters is like a date with loved ones, which fills us with a special feeling of joy and happiness. we are starting a music festival. this is my group. the authors of the family blockbuster “the bremen town musicians” also managed to tell a familiar story in a new way. there is nothing better in the world than meeting childhood friends and immersing yourself in the atmosphere of a fairy tale. i watched it with pleasure. the whole movie i laughed, sang and rejoiced, i felt

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feeling like a girl again. this is a film for... us grown-up adults, but children at heart. absolutely everyone falls under the charm of wandering artists who dream of conquering the musical olympus; behind the ironic images of this noisy, mixed-race company lies wisdom, prudence and the desire to learn to trust people again, very cool and i liked it, i especially liked the animals, they are very realistic and as if there were cats playing there, which are, well, animals in general, who really know how to speak. pulls you in musical adventure, i want to sing and dance along with the characters, i sang along, i often sang along, of course, i’m watching with pleasure, i’m really really enjoying it and the children are delighted, we remembered our childhood, musical, very cool, the characters speak to us in a light way about the need to forgive, mutual assistance and friendship, which works wonders, you can go on fabulous adventures in all cinemas of the country, then in our tv show coffee is like medicine, a delicious

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medicine and... your milk has run out, oh my god my, the milk has run away, please, what kind of milk for coffee to prevent the appearance of signs of alzheimer’s disease, and by the way, you have obvious signs, we’ll talk more about this after the news, and a cup of coffee, again a joke, honey, two. this morning we will talk about the main things in russia and abroad. in the studio of karina ilgina. hello. ukrainian media are again reporting attacks on military targets in front-line and civilian areas. explosions occurred in dnepropetrovsk, kharkov and the outskirts of pokrovsko in the dpr. meanwhile, our aviation attacked enemy positions in the donetsk direction. this is new data from the ministry of defense. the targets of the unguided missiles were strongholds and manpower of the ukrainian armed forces. at the same time

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, a unit of the southern group. kherson direction. cyclones create unstable weather in regions and sometimes paralyze life over large areas. the epicenter of the bad weather was concentrated over the baltic states in the novgorod, pskov, murmansk and leningrad regions. the most difficult situation is now on sakhalin. there is a storm warning in effect. powerful cyclone the snowfall was brought by a strong wind, the gust of which reaches 25 m/s. communication routes with the island have been cut off and flights have been delayed. operational services are working in a rush mode, rescuers do not stop rescuing dozens of cars from snow captivity, but special technicians are delivering patients to the hospital. bad weather affected the entire far east, yakutia and khabarovsk territory; due to heavy rainfall, the threat of avalanches remains in

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the mountains of chechnya, ingushetia, north ossetia and dagestan. at the resorts of krasnaya polyana they clear the slopes of snow, it’s a miracle that he survived snowboarder, he was about to slide down, and his fall caused an avalanche. protests by french farmers have reached the belgian capital. representatives of the agricultural industry gathered near the brussels parliament building. they demand the return of benefits for diesel fuel and lower taxes. in france itself , highway blocking is gaining momentum. at the same time , areas near the local administration building in dozens of departments are generously sprinkled with manure and garbage. farmers in moldova express their dissatisfaction with the agricultural policy of the authorities, romania, poland and the netherlands. and in germany there is a strike. agricultural workers were replaced by train drivers. the turkish parliament approved sweden's entry into nato. the decision of legislators will come into force after the document is signed by the head of state. previously, ankara demanded that a number of conditions be met in order to

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approve the expansion of the alliance, take action against koran arsonists and hand over members of terrorist organizations associated with the kurdistan workers' party. in return , turkey expects to at least receive the promised her fighter. the only alliance country whose parliament has not yet approved stockholm's application is hungary. in the khabarovsk territory, preparations have begun for a video surveillance system at polling stations for the upcoming elections. equipment with online recording functionality will help observers instantly record violations. elizaveta yurova found out whether video recording will be enough for remote areas of the region. this is one of the future elections. sections of the regional capital, they are already being actively prepared for the upcoming presidential elections, each with two cameras with function of online broadcasting, the picture will flow into a single observation center, onto large screens, it will open on the basis of the regional martial arts center, to help observers

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who will work, as they say, in the fields, and behind the video wall and computers there are additional eyes and ears, for example, students law faculties, this practice was first tested in 2021 during the elections for governor of the khabarovsk territory. and state duma deputies, this made it possible to instantly record violations and identify outright provocations if any deviations from their point of view, which may affect the integrity of the elections, then the public observation headquarters will work there in the same building, they will inform, and we will immediately be contacted, allegedly unsealed voter lists, starting the process ahead of time, and even a shifted camera lens , in response to such messages... specially created mobile groups will be sent out to correct shortcomings on the ground; they will be created throughout the region, they will connect equipment in areas in remote areas. the information on the cameras will be be recorded, but it will no longer be displayed online, these will be special

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storage volumes. in total , it is planned to involve about 60 people to work as virtual observers in the single center alone for all 3 days of voting. teachers and trainers from the public headquarters have already begun training them; in total they will work at polling stations. about 2 thousand observers. elizaveta yurova, igor goncharov, vesti khabarovsk. this is news: we are monitoring developments . builders of st. petersburg are restoring the infrastructure of mariupol. today, the palace of sculpture, the metallurgists' sculpture and the neptune pool are being dismantled. what happened to these buildings, what condition are they in now, what will they become? after recovery, irina efremova found out. today you can still see traces of direct hits from shells on the roof at the central entrance. we have two emergency areas, right behind me you can see the damage to the column

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along the eighth-ninth axis and in that part of the building the forestry machines were destroyed from the arrival. also in the building of the palace of metallurgists there were several fires, the largest six months ago. its area was. 2.100 m2. we are now in the auditorium, which could not be saved. previously, there were spectator rows in this place, now only mountains of ash remain underfoot. the construct needs. in an additional survey, perhaps the structures will simply be strengthened without dismantling. in addition to the new concert hall, the palace of culture will have facilities for young people. there will also be a cinema hall in the basement with a photo studio, a laboratory, and a gym with 117 seats will have all the technological equipment sports equipment, furniture somewhere for club sections, and there for ballet schools, the surrounding area will be landscaped with three fountains. they plan to completely complete the restoration of the complex in november

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2025, in this state the builders from the sister city got the neptune sports facility, this is a whole complex with a swimming pool, for example, in this hall children did gymnastics, only the names survived, especially after a direct hit on the roof, the largest the swimming pool in mariupol is exactly this one, with olympic-style lanes, its length is 50 m, width 25, depth - there are diving towers, they will restore absolutely everything. the façade has already been dismantled, only a little bit of dismantling remains inside. it took a month, 80% of the dismantling work was completed, and immediately after that they began to close the building’s outline. irina ivremova, dmitry rut, lead donetsk, mariupol. new year trees are collected in lugansk, all collected trees are sent for processing. natural material will be used for insulation. in the republic

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, new year trees are sent out after the holidays not a landfill, for processing, wood chips are made from trees, which are then used in municipal services, plants are insulated, fertilized in the winter, and some are sent to feed animals, the needles contain vitamins useful for herbivores, so that the root system does not freeze in winter, those same roses, same. perennial flowers can be covered. utility workers are asked to dispose of christmas trees responsibly. trees should be stored at solid waste collection points and all excess debris should be removed from them. these are the ropes that are usually used to tie a christmas tree in front how to throw it away. this is done to make the tree more compact, but workers still ask to get rid of ropes and other debris, because this can damage the crushing machine and stop the entire recycling process. driver of the christmas tree car sergei korsunov. he says that a full body of trees is taken out for recycling per day, these are

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several dozen trees, but in recent years their number has been decreasing, people give more preference to artificial trees, although sergei himself is a supporter of natural ones. standing, granddaughters passing by, looking for candy all day long. lugansk residents, when choosing artificial christmas trees , do this primarily because of convenience and saving money, you bought one once, but you enjoy it for many years, took it apart, put the boxes away - if it got dusty, washed it, dried it, and, as they say, for the long term, well use, but for many a real tree remains the main attribute of the holiday, in fact i’m real, i think it smells at least a little, the forest came to our apartment, the campaign for collecting recycling christmas trees has no time frame, the processing of trees into wood chips will continue; the finished material will soon be sent to zelenstroy’s greenhouses.

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let's all watch together on february 2 at 21:30, hero, hero, come on, hero, get it, faster, tear it up, burn, hear, klefosovsky, today at 21:20, and soon we'll watch new episodes, wow, what kind of people, with a medical insurance policy or without him , everyone is accepted in the sklif, for the anniversary of leonid yarmolnik, mom, where is dad,

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good morning, here we are! here it is thursday, i must say, it seems that on thursday we have already tried everything, we know everything and want something new. svetlana abramova and andrey petrov, today in the studio, can you tell me where you can find something new? yes, gastronomic tourism is becoming the driving force of the industry, to see the sights and taste the food. travelers enjoy trying local dishes. for example, in murmonsk, tourists

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prefer fish in all its forms. particularly popular is cod with potatoes in a creamy sauce; in ulanuda the most popular choice is buuz. kareli pleases with cheese, fries with local lingonberry sauce, and moscow guests persistently order borscht, on for dessert they take honey cake with raspberry sorbet, but where do they get it with raspberry sorbet? well, yes, i saw the honey cake, but where is the raspberry sarbet? this is all for the guests, everything is better for the guests, and preferably coffee for this dessert. scientists say regular and moderate consumption of this drink reduces the risk of developing alzheimer's and parkinson's disease. as a rule, i start my morning with black coffee, it invigorates. helps to wake up, and already in the afternoon, closer to lunch, muscovite anna kaspyar indulges herself with a cup of cappuccino, experimenting with types of coffee, from deep nutty from brazil to floral from ethiopia, because coffee for her is more about taste and state of mind, however, she is not the only one who thinks so, it is already difficult to find a person who would not start their morning without a fragrant cup

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of their favorite drink. i usually like two espressos in the morning to perk me up and get me up right away. you tune in to something positive. taste is one thing, because everyone also knows the smell of coffee, the prophylactic effect of coffee, but its smells really inspire you, but there is also a huge benefit in this drink, it has been discovered italian scientists, scientists from the university of foggia and bari conducted extensive research in the laboratory on living organisms, and came to the conclusion that coffee and its biological active compounds have a neuroprotective effect, that is, they protect our nerve cells throughout... the system. coffee is believed to be able to delay alzheimer's and partinson's diseases, as well as help those who already suffer from these ailments. as is known, with the development of these diseases in people, part of the cells in the brain dies, as a result, motor function is impaired. activity, memory, and mood deteriorate; it is coffee, primarily due to caffeine, that can change this condition. this

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means that the death of neurons, that is , cells responsible for certain brain structures and... for certain functions, and decreases, in some cases stops altogether, sounds encouraging, also because it protects our nerve cells not only caffeine, but and other components found in coffee. trigenelin, which remains in decaffeinated coffee, has a positive effect on the body, in what way does it is a precursor of vitamin b3 nicotinic acid. but vitamin b3 is a vitamin without which our nervous system will work intermittently, so whatever one may say, with or without caffeine, it is wonderful and most importantly useful, although under one condition, if you know when to stop, and it is important here , safe for the body, this is two cups a day, well, if we are talking, for example, about black coffee,

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americanana, varieties, arabica or rabusta, three espresses are allowed during the day or the same amount of cappuccino. but start drinking coffee it’s not worth it immediately after waking up, it’s all about hormones, during the day our brain produces adenosine, it is responsible for healthy, sound sleep. the caffeine we get in our morning drink blocks adenosine receptors and gives a sharp feeling of alertness, but it is possible that the morning burst of energy will have to be paid for in the afternoon with fatigue when the effects of the caffeine wear off, so doctors advise drinking coffee an hour after waking up. well , the one who drinks well and eats something edible sleeps well. the prosecutor's office intends to fight falsification of canned fish products, labeling. the agency has repeatedly identified cases where manufacturers used cheaper products, for example, far eastern sardine or pacific sardine instead of saury, and then freely supplied the products to retail chains. will labeling solve the problem? let's discuss it with the coordinator of the federal project for fair products, alexander broshko. alexandrevich,

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good morning. good morning. well, please tell us if we know that such a mercury system exists. she it tracks the movement of goods from what is called from the field to the counter, but these systems are analytical, they are accounting, how will labeling solve this problem, in fact, what will it give us and what information will be indicated? labeling system, again, in my opinion... 1000 rubles. i think that after some time we will come to the next model, again, each product unit has

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a separate chicken code, and if the control and supervisory authority suddenly reveals a deviation from the batch , falsification will be detected, i i think it will be fair when absolutely all buyers of this batch receive a refund for the purchase we made, well, in principle, this was used in the west, a lawsuit was filed there from... the bottleneck, that is, the super agency, yes, through which will take place this or that activity, it will allow

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us to solve the problem, we have created a state commission in the country to combat illegal trafficking in industrial products, for the circulation of counterfeit products, including the heads of the subjects, it is for the turnover, for identification, in order for order to be established in the market, in each subject there is a regional commission, that is, that’s all... little by little the mechanism is unwinding, but here, in my opinion, the active participation of civil society institutions and citizens is necessary, but still inspections should be carried out quite regularly at enterprises and in general throughout the chain, as it seems to me, because we, as a civil society, are ready to signal it, but will we always figure out that under the guise of one fish there is another? in the jar, probably not, probably some specialists should still check this and take control, yes, even if these are scheduled checks, but they will take place more often.

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to ensure that the products are of high quality, who carries out this test purchase? rospotrebnadzor? rospotrebnadzor? we understand you, thanks to the labeling of canned fish with the coordinator of the federal project for honest products, alexander brashko. thank you very much. klifosovsky. today at 21:20. we'll be watching new episodes soon. for me , the injury is absent from work for a long time, that’s all. the rest is nonsense, from the pleasant things that the coming year 2024 has already brought us, on the january

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holidays, russians were able to appreciate all the advantages of the new m-12 highway, built as part of the national project to modernize transport infrastructure; the route can significantly save travel time. in general, the new expressway will not only connect the regions of russia, improve their transport accessibility, but will contribute to the development of tourism. the views are breathtaking, seeing the sunrise on the way is something i’ve always dreamed of kazan resident andrey gornostaev, in early january, together with his wife, he and his wife set off along the new m12 highway. and i was in moscow, nizhny novgorod, vladimir, cheboksary, kosmodemyansk, and about twice a year, no less, but now a new route has already appeared, so i decided to master it. a wide four-lane road with a length of 810 km promises to reach the capital much faster than before

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, of course, if you do not waste time on sightseeing, for example, this bridge across the volga, built specifically for the new route, its length is more than 3 km per the structure is lifted up to a height of 37 m from the water by 28 supports, this is truly a grandiose structure, in the highest part of the bridge the total height of the structure is about. 100 m , of which 50 are above water, 50 under water, so it’s time to assemble a new bridge across the river in the nizhny novgorod region; in total, the federal highway m12 east connects five regions: the moscow, vladimir and nizhny novgorod regions, the chuvazh republic and the republic of tatarstan. a section of the route with a length of 810 km was built under the national project for the modernization of transport infrastructure. next stop - cultural capital of 2024, nizhny novgorod. car travelers come here to admire the famous for...

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an increasingly attractive point on the map for thousands of tourists, but this summer it will be especially interesting to get there in the nearby village of big boldino. a wonderful, big event awaits in 2024, and the 225th anniversary of the birth of alexander sergeevich pushkin will be celebrated there. large-scale work is currently underway there. it was possible to build the m12 east highway from moscow to kazan in record time. for the first time in history of russia from the idea to the delivery of such a large-scale road project. only 3 years, and construction was completed 7 months faster than planned. on the section of the federal highway m12 east, between moscow and kazan, 32 multifunctional zones have been designed, which will be located on average every 50 km. currently, 18 comprehensive motorist service facilities have already been opened, that is, more than half; the remaining ones will open in the near future. drivers also managed to evaluate the quality

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of the road surface and interchanges. no one intersections on the same level, not a single one. traffic lights connect the largest agglomerations of our country, these are metal structures, there are 85,000 tons, these are crushed stones that were transported from all over the country from the leningrad region to the urals. in the future, m-12 will become the basis of the russia transport route, 12.00 km long, which will run from st. petersburg to vladivostok; everyone will be able to comfortably travel this route while driving their own car. now, if you come to my house, the first thing you see is the door scratched by dogs, he could to become a catcher or an athlete, we took

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the gto standards for... 34 years old, we can do pull-ups, a taster, i always like to eat a lot, or a lifeguard, but he is a doctor that everyone needs. treatment should not be self-medication; you must contact a specialist. doctor myasnikov. every saturday on rtr. national academy of cinematographic arts and sciences of russia, presents. the main

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film event and film characters of 2023. achievements of good fortune, disappointments and shocks, everything that is worthy of an award, golden eagle award ceremony, live broadcast on friday on rtr. we know what is now on the scales and what is happening now.

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dmitry shestakovich's seventh leningrad symphony has become a symbol. the tenacity of the defenders of the besieged city. i say, we, the citizens of leningrad, will not be shaken by the roar of canadas. and if there are barricades tomorrow, we will not leave our barricades. residents of the besieged city showed that there is something more important and eternal than cold, hunger, fear, and even their own life. leningrad symphony on the shore. on sunday on rtr. well, the new year holidays are of course over, but there were some christmas trees left, some of them had them until may, but they couldn’t let the goodness go to waste, they decided to organize a championship in

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throwing them in rostov-on-don. 70 athletes took to the site. three attempts were made, and the best result was recorded. one of the participants performed a record throw, the tree flew further than 9 m. after the competition, all the trees were sent for processing, they will be made from them. wood chips that will be used in the future, including when planting young plants, yeah, and from old plastic bags you can make gasoline and diesel. our scientists have developed technologies for creating fuel from waste plastic. 1,500 packages, approximately the same amount a family of three sends to a landfill, where , according to the most optimistic estimates, all this will lie for 300 years. however, the same amount of polyethylene can be used to make a liter of excellent automobile fuel. first , the plastic is crushed and heated without access. oxygen and get a viscous liquid, its smell, to put it mildly, is unpleasant, but it is rich in hydrocarbons and is not difficult to turn into an analogue of oil. all raw materials consist from unsaturated hydrocarbons, and in order for them

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to become saturated, hydrogen must be added. hydrogen, it - it turns them into other compounds that no longer smell and have completely different properties. everything happens under the influence of catalysts that were developed in this... siberian laboratory, and the result is fuel that is not scary to pour into the fuel tank, and we can talk about diesel, gasoline and even aviation kerosene. we make samples of catalysts, experimental ones, then we actually test them in a laboratory installation - we determine their catalytic properties, and this is the center of new chemical technologies in omsk, and here they create substances with which any animals can be turned into diesel fuel. and vegetable fats, including waste fats such as frying oil. the feedstock is fed into the device, and the output is again a mixture of hydrocarbons and also water as a by- product. this is a installation for testing

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catalysts, in fact, we use it - we get an answer to the question, we have a good one catalyst or bad, and we get good fuel or bad. experts say that alternative diesel has many advantages; unlike the one obtained from oil, this one does not contain sulfur. compounds that degrade the quality of fuel pollute the environment, plus it is made from renewable sources, and the composition of the molecules in this liquid is such that it does not rush to solidify at subzero temperatures, which means it can be used in regions with very cold climates. well, we will complete our this morning, i hope you enjoyed spending time with us in the morning, together with the russian channel, by the way, you will enjoy spending the evening too, in your everyday life you will see how tens of people work at the main institute of emergency medicine.

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hello, we're on air, studio oksana kubaeva, the main thing for this hour. the investigative committee began work at the crash site of the il-76 in the belgorod region. why.

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how are future specialists trained at the pacific naval school in vladivostok? talented guardians of a great heritage, awards ceremony laureate of the government award in the field of culture. employees of the investigative committee inspect the crash site of the l76 plane shot down by the ukrainian armed forces over the belgorod region. this will take a long time, as the debris has spread widely. the board was carrying 65 ukrainian prisoners who were to be exchanged at the border; all of them, as well as six crew members and three military personnel accompanying the flight,

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died. the ssu was warned in advance about the humanitarian mission and the flight was specially organized without the cover of rap fighters. from belgorod region alexander korobov. tense silence. the case is interrupted by the sounds of flying helicopters. military police are searching for debris at the crash site of the l-76. all that was left of the liner was scattered over several kilometers. look, right here! a military transport plane crashed at 11:00 in the morning, the first shots were taken by local residents, you can see how the burning airliner goes around the village and falls into a field, there are no survivors, i hear a strong shot, i looked at the sky, nothing is visible, and then to the side i looked and he was flying a plane already across our street, well, there’s no further...

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the fire was burning in front, then, there it exploded somewhere behind the forest, local residents saw everything with their own eyes, i also saw, well, at the last moment, how the wing was burning, it turns out, the left one , the wing was on fire, the left side was piled down, and the right side was up, the plane was flying and fire was already visible under its belly, it began to fall with its nose into the ground, this is the outskirts of the village of yablonovo, literally a few tens of meters away... landing begins fields follow it, the vks plane was just heading towards a populated area point, but after being hit by a missile, the pilots decided to turn away the burning board and it fell in the fields. the russian aerospace forces aircraft took off from the capital's chikalovsky airfield, with six crew members on board, 65 captured military personnel in the ukrainian armed forces, and three accompanying persons. an exchange of prisoners was supposed to take place on the border with the belgorod region; the liner was hundreds of kilometers short, but this distance was enough. in order to carry out a missile strike,

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the aircraft was destroyed by the ukrainian armed forces from the area of the populated area libtsy, kharkov region, using an anti-aircraft missile system. the radar equipment of the russian aerospace forces observed the launch of two ukrainian missiles. on board the plane were six crew members, 65 ukrainian military personnel for exchange and three russian military personnel accompanying them. the list of ukrainian prisoners has already been published. employees aged from 21 to 58 years old, many journalists have already identified on social networks, personal data completely coincides, the youngest deceased, ivan roy, lived in chernigov, was fond of sports, according to some according to him, in the army he was a simple controller at a checkpoint, and this is thirty-five-year-old reservist oleg kuzma, in the ranks of the armed forces of ukraine he was a grenade launcher. i am kuzma oleg miroslavovich, a reservist at the landowner's posad and the service number for gronmed. still at the very beginning.

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that, according to established practice, today ukrainian military leaders will be transported by military transport aircraft to the belgorod airfield for exchange. according to the previously reached agreement, this event was to take place in the afternoon at the kolotilovka checkpoint on russian-ukrainian border. and yet, the nazi kiev regime took this step, pursuing the goal of blaming russia for the destruction of the ukrainian military. not

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far from a populated area, the crew of the il-76 at the last moment was able to take the car engulfed in flames away from yablonoye, local residents remembered this trajectory well, they saw that the plane changed course , began to descend, the plane was on fire, then they saw that it fell, well, they saw how the guys took this plane away, well, yes, in principle it fell sharply, so of course they went there a little they left, took him away, only 30 km from the place of the fall there was a children's hospice, the hospice was not damaged. no one was injured, we are now operating as normal , and if necessary, we are ready to provide immediate assistance from a psychologist for our clients. a memorial service for the victims was held in the village of yablonovo today; the crew of the il-76 is considered heroes by local residents. son of his life, they took him away, fell already behind the village in a field , not a single settlement was damaged, although the plane fell here, you see, here is a school, a temple, streets, houses, people live, some of them today we served, well... everyone who died

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at the port. our lord and god commanded us to love our enemies, so we pray for them for our enemies, we pray for all orthodox christians. emergency services and members of the investigative committee will continue to work at the scene of the tragedy. the russian aerospace forces commission also flew to the belgorod region. alexander korobov, ainur vali akhmetov, oksana serzhantova, news: belgorod region. france, as president of the un security council, rejected russia's request for an urgent meetings. security council on the downed il-76 in an attempt to cover ukraine, paris postponed the meeting until the evening of january 25, and sergei lavrov, on the sidelines of the security council debates, held a press conference, an attack on...

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or military personnel, that’s for sure, but do you believe it, well, with all due respect to the bbc, i'm not too concerned about this. ukrainian media and local residents report multiple strikes in several front-line and rear

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areas where ukrainian armed forces facilities are located. explosions occurred in dnepropetrovsk and kharkov and in the vicinity of pokrovsk in the dpr. that's how drone operators are working near artyomovsk. impact drones hit the creperine. the enemy is destroying the neo-nazis entrenched in the trenches, after which assault units advance to the positions, and here a drone strikes ukrainian equipment in the kherson direction, up to sixty militants of the marine corps, national guard and terrestrial defense units were destroyed there in one day. about the combat work of artillery units near donetsk, military correspondent vestey, grigory vdovin. artillery of the 132nd motorized rifle brigade of the 1st donetsk army corps.

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the snow will melt, they will simply wash it, and the cannon will become green again. these guys have a d-20 gun that performs combat missions perfectly, with consistently enviable accuracy. we work on enemy manpower, on armored targets, on enemy concentrations, on shelters, dugouts, and trenches. the artillery chief sets the task of opening fire on the target. fire opening time is 3 minutes. the crew receives targets around the gun from scouts. the preparatory fuss begins, these are high-explosive shells, here are the weight signs, as you can see, two pluses, this affects ballistics, that is, we work first with one weight, and then we move to another, everyone in this team is local from donbass, even though ukraine ended here about 10 years

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ago, but the contradictions began much earlier, and i never considered that part to be my homeland, that is this is my homeland, donbass, everything has been and will be once again. keep an eye on it, lubricate it with grease so that it works well against rust, which places you need to watch especially carefully, well , rubbing, where the wedge moves, as the artillery is sure, each gun has its own a character that everyone needs to adapt to, because the gun is actually a full member of this

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team. grigory vdovin, oleg makarov, gennady korneev, andrey rudenko and oleg bondarenko, lead the gorlovka direction, dpr. russia is closely monitoring... the situation that is developing in chat and is confident that the country's authorities will be able to hold general elections at a high level in the near future. vladimir putin stated this while receiving the president of the transitional period of the republic, mahamat idris dep, who arrived in moscow with an official visit. about why the guest considers this trip, without exaggeration, historical, alexey konopko. in the center of the kremlin hall , the president is a few seconds ahead of the guest. for leaders, this is the first personal meeting, but right away, while still on their feet, they are discussing something without. translators. the last time chadian presidents met in moscow on an official visit was almost half a century ago, and interstate relations will turn exactly 60 in november . we have great opportunities. for the development of our bilateral relations, through the un we are trying to provide support, including

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humanitarian nature, you know about this , we intend to do this further, in the humanitarian sphere our relations are also developing, we have doubled the quota for students who study in the russian federation from chad, in the next 2 years we are still ready to double it times, we see interest from... this is a historic visit, chad and russia have a long history of relations. i come from a friendly, brotherly country, a sovereign country that wants to strengthen relations with russia. i would like to thank you for the invitation. african sovereignty the leader mentioned this for a reason. chat, like the entire continent, is at a new stage of gaining independence. his father and predecessor as president.

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the forced and forced withdrawal of french soldiers from mali, burkinabe and paris's partner in the sahel after niger. each of these three countries simultaneously became closer to russia. alexey knopko, natalia lundovskaya, denis sokolov, ovse valtsachev. news. more than seventy cars were freed from snow captivity by rescuers on sakhalin, and police officers are helping motorists. drivers stuck on the road escorted to heating points. due to a powerful cyclone, public transport was stopped. a severe snowstorm practically cut off the island. mainland, reporting by elena zhenchenko.

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the employees of the ministry of emergency situations became real heroes for many residents of yuzhno-sakhalinsk. they bring dozens of cars with special equipment near the snow captivity, deliver patients to the regional hospital, and help passengers of delayed flights get to hotels. thank you so much, you just helped out. and with the onset of twilight , the streets of the city are patrolled to eliminate situations when pedestrians are freezing on the street due to strong winds. health and weather forecast, few sakhalin residents today risked using personal transport, courtyards, inter-block driveways, city avenues, everything is buried in snow, i punch, i punch, there seems to be a gap, and there are still 15 meters to the road, rare pedestrians had to move straight along the road parts due to zero visibility and meter-long snowdrifts, public transport did not come online, intercity traffic was disrupted, including railway traffic, the snowstorm practically cut off from... khalin from the mainland, more than thirty flights have already been delayed. a state

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of emergency has been introduced on the territory of sakhalin and the kuril islands. utility workers have deployed all the city equipment, but they still don’t have time to clear the regional capital. motorists in yuzhsalinsk continue to dig out their vehicles; there is still nowhere to go. however, the townspeople hope that snow removal equipment will soon appear in the area, which means that transport is important. it was clear, otherwise the grader could damage it. city authorities called enterprise managers are asked to transfer their teams to remote work for a few days. it is unsafe outside due to the stormy wind. despite the fact that visibility is poor, this means that the city of yuzhnosalinsk will be cleaned, and this also applies to other cities in the sakhalin region. even in such weather , ambulances continue to respond to calls, and despite the blizzard. the work is being carried out by power engineers; some residents of the regional center spent this day without electricity. at every intersection in

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the island capital today there are cars buried in snow, someone throwing them straight. in the middle of the highway, some townspeople have switched to snowmobiles, many are buying food in supermarkets, the forecast for the south island is disappointing, the disaster will rage for another two days. elena zhenchenko ilya velikanov, leading the sakhalin kuriles. today is navigator day in the navy; in the far east, future specialists are being trained at the makarov pacific higher naval school, which is the responsibility of a navigator, andrei kolesnikov learned.

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of his class. the navigation service made a great contribution to this victory. by the way, in in the list of combat units of the ship, it is the navigators who are number one. a detail that conveys the importance of the unit without further ado. the navigation service does not forgive mistakes. whether it is mlasen navigator, or the commander of the navigation unit, this is the person who is responsible for the navigational safety of navigation. varshavyanka, petropalovs-k kamchatsky has just returned to base after successful shooting. the cadets, future navigators, are already on board, solving problems and gradually mastering them. i want to serve in this brigade on a submarine diesel-electric project 636.3. so far , the most important test of the skill of the submarine’s navigators has been the passage of the southern sea route in 2021 in 3.5 months from the baltic to the sea of japan. having covered over 16 thousand nautical miles, the navigators successfully guided the newest submarine through the most difficult areas for navigation.

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andrey kolesnikov, denis yunak, sergey svistilnikov, dmitry popkov, lead the far eastern bureau. news, follow the developments, stay with us on the russia channel. i thought that everything was more serious here, you sit and think. not here about thinking, this is all here, to play or not to play? yes, yes, that’s it, there can’t be two opinions, because we have five of them. this is a dangerous fairy-tale animal. when it comes to fleas, i'm out of competition, there are questions here about how everything is running, wow, i really want to check, seriously, this is flirting, obviously, just to see, let's go, it must have been edible, i meant it, of course, the bear, when he spoke, such a stinking little one, a hint in general, the most gambling team, if 100,000 is not

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will be, his wife will add what many use, the strongest love, i refused, i refused my child, how can i find him? let's see on the weekend. 17 years ago, a boy with a serious diagnosis was admitted to your center, is he alive or not? two operations were performed, successfully, the doctor who operated on him had golden hands, one cannot forget. i want to get a job at a hospital as a volunteer, and your children have experience in volunteer work, you won’t be able to run away, it’s always difficult to decide to change your life, and what’s difficult , you take it, change it, and we’re strangers, you i didn’t give birth, no, she has children, now she’s just returned to her homeland, my memory didn’t let me down, having taken the first step, she will go to

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the end, you came to the city to find your son, why were these needed? the military had to be made aware that animals were simply dying there. donetsk was shelled very heavily, but we decided to celebrate the wedding, the main thing is that we are together, ours, ours don’t abandon ours, from monday to thursday on rtr, for the anniversary of a great artist, collect a parcel for the children, little blue ones, i

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can give it to you conductor, leonid yarmolnik, as we love him, i have respect, attention, honor, diplomas, i have a medal, i am a soviet man, odessa, as we know it, is a nightmare, for everyone it is necessary to have a fashmak, i don’t understand why these stereotypes, you have conscience right? appears acutely, creeps up gradually, in order to be healthy, the most important thing is to remember the three-step principle, this, by the way, has been officially proven, proper nutrition, how

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to eat stress properly, you need to choose those foods that are not harmful to eat, the right medications, run to the doctor, medicine is like crutches and good habits for us, but shouldn’t we slap some kefir? and i’m not afraid of this word, our health. about the most important things, from monday to friday on rtr. today students across the country celebrate tatiana's day. now in russia there are more than a thousand universities, with over 4 million students studying. in the kaliningrad region, at the baltic federal university, she has been working for the second year. digital department. its students undergo internships in leading companies and create their own high-tech developments. one of the projects created there is a device modernization of wind generators, which

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allows for much more efficient energy generation using an automatic control system. thanks to the federal project professionality, technical schools are also actively developing in the country; schools in the orenburg college of economics and informatics have created a modern training and production facility. a complex where students master areas such as programming, animated film and design. residents of novokuznetsk were able to ask one of the most famous actors in the country a question. i arrived there vladimir mashkov, people's artist of russia and co-chairman of vladimir putin's election headquarters. in the city where the future actor spent most of his childhood and youth, a creative meeting took place with teachers, students of theater workshops and workers of cultural institutions. except.

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the earth and people give me additional energy. the goal of the task is to meet as many people as possible, hear suggestions, orders, without interrupting your professional activities. theater, music, dance, circus art and museum work. seven projects were awarded government awards in the field of culture this year. among them are a puppet show, i am sergei obrazov and dostoevsky's moscow house. with the award ceremony olga mecheryakova. faye, they greet each other warmly, have some time to exchange impressions, creative ideas, and ask a question to the minister of culture. it will all start in just a minute, the hall will be full. these people can rightfully be called the guardians of culture and true values. passed down from generation to generation, because this is the most important thing. the prime minister quotes academician likhachev. culture is the main meaning and value of the existence of both peoples and states.

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with your talent, you strengthen the traditions of our country, which make us one, great nation. i hope that this state award is not only recognition of your professionalism and high level of work. it will become an incentive for you to implement further ones. this year , the government's cultural awards recognized seven projects, each with an event such as the poignant requien sounded on june 22 at 4 a.m., the eightieth anniversary of the beginning of the great patriotic war, without words, conveyed the tragedy, greatness and feat of the people. i am especially pleased that this ceremony coincided with the birthday of one of the laureates, yuri abramovich bashmet, a virtuoso. to cancel tchaikovsky means to ban

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the concept of love, part of your divine soul, it means to cross out, that’s all, i don’t want to speak rudely, but i’ll say it gently, those who banned are fools, the most popular of arts today also receives a reward and gratitude for being selfless. work in new russian regions, we are the first to we went there when in 2014 there was a direct missile hit in the luhansk circus, we were there during the referendum when...

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chechnya. we are very pleased that our work was appreciated at such a high level. we accept our awards as an advance for the upcoming work in the development of our diverse culture, the government’s task is to introduce young people to cultural values, for this purpose the pushkin map project was created. the state gives its obligation and guarantee to provide resources to all beneficiaries of the pushkin card. and these are our youth, from 14 to 22 years old, and we do not select all these amounts, because there is not enough.

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this concludes our issue, oksana kuvaeva was with you, all news is always available on the media platform, watch it in the application or on the website smotim.ru. see you.

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organize an anniversary corporate event sklif, class, i want to congratulate you all on the holiday, when i saw you, the first thing i said to bragin is, you don’t change at all, well, like you , why are you, what is it, bragin, help, skletosovsky, today on rtr , and soon we’ll watch: new episodes, wow, what kind of people, huh, s with or without a medical insurance policy, everyone is accepted in skrif. there are places that fascinate because they are part of the cultural code, because they have power, beauty and history. conquer. the order is ready. explore, nature, mother, dear, simple.

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incredible beauty, you already understand what the vietnamese’s favorite means of transportation is, there are 10 million moped drivers here, try it, oh, your eyes widen, how delicious everything is, as my mother says, it’s mind blowing, this world is worth seeing, snake charmer is the oldest profession in india, speak... the national academy of cinematographic arts and sciences of russia presents the main

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film events and cinema'. heroes of 2023, achievements of good fortune, discovery and shock, everything that is worthy of an award, golden eagle award ceremony. live broadcast on friday. on rtr: are you used to watching videos online? stopped working? install, open, watch, russian

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channels, all series, movies and cartoons, educational programs and documentaries, watch, watch in the application or on website, golden eagle award winner. at the factory , there was talk that there was no way to live? salaries were cut by a third. if only there would be no panic. we live in a democracy, freedom, assembly, demonstrations. what's this? these people, they harbored a grudge against the soviet regime, give them the freedom to arrest and judge. and...

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i recently went through two operations on my knees, after the hospital i walked on castes, all this is a consequence of my sports career, the famous gymnast yana batyrshina admitted, in total she has more than 180 medals, one of which is olympic. honored master of sports yana batyrshina began doing rhythmic gymnastics at the age of 5.

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did you bring relics, i’ll ask you about everything now, of course, in very, very detail, but first, how are you feeling now, you look amazing, but you recently said that you had to undergo serious operations, even in kosciel , although

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it’s hard for me to imagine you, in such grief, what happened, well, thank god, it’s all over, i had a miniscus rupture, and i had a resection, well, under general anesthesia, accordingly, well now... i ’m still, let’s say, recovering, undergoing rehabilitation, getting injections in my knee, then they told me that well, i’m now hinting so smoothly at my age that after forty you can’t do anything on your knees at all , let’s say, squats, especially with a load, lunges even for healthy people, not to mention those people who have gone through great sports, so now this is how i will recover, my coach and i will already be with... so we will work on a new type training so as not to use more knees, to be honest, i don’t believe in this hint of age that you just said about, i don’t even really believe this inscription on this childhood

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diary of yours, written with a pink girlish felt-tip pen, with a neat hand, in general, these diaries - this is something incredible, this is a meticulous inventory of every day of your life, here it is... getting ready, that means i made a bookmark for myself, for example, today is our day off, hurray, we went to the trityakov gallery, it’s so beautiful there the paintings are simply lovely, but even here it’s more interesting, of course, to watch and read not about your weekends, but about your everyday life, i ’m already so tired of these workouts, let’s just say, i began to talk about my general day, not just how many runs, mistakes, losses i made here. and in general how wonderful or difficult everything was, plus on top of everything some other thoughts and experiences of my own, that i miss my parents there, that i really want to go home, that i really want to eat, because i ate less. everyone else trained almost more than everyone

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else, the others lost weight, but for some reason i gained weight or didn’t lose weight, my weight remained the same, but ours gymnastics for every 50 g it was , of course, just a scandal, today i have a fasting day, for lunch and dinner two cans of fruit puree, well, these are the jars of children's mixture, this is one jar for 60 g, this is a fasting day, and i somehow. i managed to eat like this, without eating, to gain 600 g over the weekend. i don’t understand how, well, that’s how my metabolism is. are there any diaries about your first meeting with irina wiener? our first meeting took place when i was 9 years, and irina aleksandrovna, she headed the uzbekistan national team and every year there was a review of the best gymnasts for so that in order to get into the national team to train with her, the coach took me for... the company, because before the uzbekistan national team the younger 12

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-they didn’t hire anyone for 13 years, and i was nine, and i came to this hall, but as always, i couldn’t sit still, so the older girls were doing something on the carpet, and i was standing in the dark, and it seemed to me that i can’t be seen, and i repeat something after them or do something of my own, suddenly i’m like this such a loud voice, and such a voice: girl, girl, come on, go. here, i came up with my head down, that’s it, i think i’ll be kicked out forever, but she started telling me that come on, show me what you were just doing there in the dark, i started showing her , i looked, she was just blossoming, smiles, she immediately called my coach and nine-year-old me, despite the fact that she only took, well, starting from the age of 12-13, not the youngest, nine-year-old me was taken to the uzbekistan national team, as much as she liked me. here i am opening on december 12,

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i did the last part to the music well without any losses, ileksandrovna praised me, then scolded me for my weight, well, nothing, in general, here often in this diary, as i understand it, this will come across irina aleksandrovna praised me, then scolded me, this is such a constant , such a frequent the method was your your life with her now. scolded, no, of course , because, well, this is a big sport, ask any athlete how often they were praised every day, believe me, if you praise every day, you will not achieve anything in life in sports. not, well, we had, let’s say, a big quarrel, the one and only one - this was at the end of my career, when, unexpectedly for everyone , i decided to quit big sports, and my coaches, including irina aleksandrovna, didn’t reconcile, but ... with this , that’s why, of course, we parted

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, let’s say, not entirely peacefully, yes, well, they don’t end like that, but thank god, it’s been about a year and a half, maybe two, approximately, we have a great relationship, even i find it difficult to come to terms with the fact that you are nineteen years old, at the very peak of your form, suddenly you are leaving, why are you so surprised, boris , but for me... it seems to me that the main problem is not my athletic character at all, that’s the truth, i took defeat very difficult, i perceived every defeat as a tragedy, every time it was like a piggy bank for me, at some point somehow this piggy bank became it, it seemed to fill me more than the pleasure of work, gymnastics, competitions, and somehow it was already hard for me, that's how... in this piggy bank, it turned out that this was a medal, well, it seemed, well, listen, someone even

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doesn’t come close to it, yes, it’s not gold, it’s silver, but atlanta in ninety -six, why did you name the day when you took this medal in the biggest tragedy in your life, i said this out of emotion when i finished sports career and, let’s say, burned all my bridges, and i had no way back, well, as if i didn’t want to go back and from... from some kind of internal pain, i said a lot of things then, which i regret now, but now, naturally, after so many years, i can say that this is one of the most happy days of my life, because this medal, you are right, it is very dear to me , i got it at a great price, because the preparation was very difficult, and the fact that i have it now, it really could not have happened, the olympics were held in america, and we in... 3 weeks they arrived there, and even before that

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, during training camp in moscow, i was bitten by a dog, i continued to train with this bleeding wound, all the time on my leg. then we came to atlanta for the olympic games. the leg seems fine, but due to the fact that there is air conditioning everywhere in the room, it’s hot outside, here and there here you are running, it turned out that i had pneumonia, i was choking from coughing, i could not train normally, in the morning and evening i went to our doctors, who injected me, i don’t know what, but everything was resolved by itself, so then it’s not silver, it's gold, it's more than gold to me, so of course it is. the happiest day of my life, and this is actually the only competition where i stand on the pedestal crying with happiness, but listen, the whole score there went to some fractions of points, and it would seem that you didn’t get these fractions for such, well, on what they owned, maybe

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ideally, this is a ribbon, can i take it, i always look fascinated when i see how this ribbon flies, but can i just once. well, what a beauty, what happened, why , how did the ribbon let you down and instead of gold it became , ribbon, i am ribbon - this is my favorite subject, by the way, at my first world championship, i became the world champion with the ribbon, i loved it so much, adored it and i wasn’t afraid of her, that i made mistakes on some... stupid mistakes in elementary things, that is, it’s not even a throw to catch after some complex risk , at the olympics it turned out that i simply passed the stick from the other, from one hand to the other, put it like this, then took it like this, that’s it, that’s what i did, and

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of course, analyzing it later , i realized, i understand that i have never even done this in training, but unfortunately, this is sport and this happens, and it happened.

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i don’t regret it, because i remember that when i left, my heart sank like a stone, of course it was not easy for me, it was very difficult to start my new life, that’s it, but that’s all it turned out, in fact, boris, this is my main reward in life, not this, not this, no, not this, but family, my main

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reward in life, i always strived for this when i played sports, all my girls, this is a gift from her, right? yes, yes, yes, this is my talisman, and alina and i actually exchanged talismans at a certain point in our sports career, and she, she gave me this snowman talisman, and i gave her a bear, and mi, the bear had here heart, she inserted a photo there with

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her mother and always took her with her, just like me, kissed, hugged her talisman and asked for help. before competitions, well, this is everyone ’s gymnastics, but basically this is a ritual, listen, and at the same time, when you left, there were so many rumors and conversations that you almost... well, it’s really love at first sight, he organized the first national sports award, and i was chosen as the presenter,

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i was already working on the sports channel, we came with my co-host vasily kiknadze, to meet timur weinstein , the director and producer of this very important ceremony, and i was dressed absolutely normally, jeans, a cap... some kind of t-shirt, in general, even before we met, everyone wanted to marry him quickly and on a good girl, but of course i didn’t know about this, one of his assistants says: yana batyrshina has come, and it seems to me that this is your future bride, just like that, somehow she also felt that we were created for each other like this friend, then timur comes down, i understand that he is already so attentive... i look amazing, the first thing i did was look to see if he had a wedding ring, there was no ring, but although i later decided, not all

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men wear wedding rings, some do, some... then no, then for some reason i have never behaved like this in my life, and timur says yana, you have been chosen an outfit for the ceremony, i say: yes, they gave me jeans, and a denim jacket, because they said, sports awards, we have to dressed like this, everyone in jeans, like this, he just starts...

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we entrusted you with showing our son, because no one had seen him, thank you for, well, it’s true, it’s so valuable to hear from you, from a person who has achieved such heights in his profession in his sports career, that in fact, this is the main height of your entire life, you would never use it for anything. never, i’m ready to give everything, what i earned, all my awards for the sake of my family, so that everything would be like this, it’s true, my main reward in

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life is the life and fate of yana batyrshina, thank you, thank you. you look 100 to one, what is our task to open the whole board, we can handle it, if you ask, then with a bulge. what character's name from pushkin's works everyone knows, how much is 7.8, 7.8, 7.8, how much, who is at work, speaks a lot and loudly, if you answer, then with humor, cut down oak trees, don't pluck, problems with water , light, uh, housing and communal services,

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i don’t know what else, geometry, algebra, physics, chemistry - this is a set for a headache, god forbid now beep, if you win, then hurray, 100 to one, oops, every saturday and sunday on rtr, i refused my child. refused, how can i find him? we'll look at the weekend. 17 years ago , a boy with a serious diagnosis was admitted to your center. is he alive or not? two operations were carried out successfully, the doctor who... operated on him had golden hands, it’s impossible to forget, i want to get a job at the hospital as a volunteer, and the children have experience in volunteer work, you won’t be able to run away, it’s difficult to decide to change your life forever, but why complicated, you take it, change it, but we don’t know each other, you didn’t give birth to me, she doesn’t have children, now she’s just returned to my homeland, my memory did not fail me, having taken

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the first step, it will go to the end, have you come to the city? to find your son, why were these games of love needed, why? svetlana, on saturday on rtr. yuri belyaev and tatyana abramova. i had different situations and i perceived them as a disaster, as a collapse. i had a period in my life when... the fate of a man with boris korchevnikov on friday on rtr. i bought some sweets for your

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beloved. just don’t eat right away, let ’s hang at least a little on the christmas tree this year, and skuibush, karl ilyich, zap, symphony finished tck, with greetings snakovich, the seventh symphony, on saturday and sunday, on rtr. 80 years ago, unconquered leningrad was liberated from the terrible clutches of the blockade. 80 years later, on this great day, the illustrious masters of russian culture. the brightest actors and performers, world-famous stars, will pay tribute to the memory, perseverance and courage

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of leningraders. raya, what do you understand about such things? what is it, dad? it’s already happened this way, you can’t change everything, you know what i think, you have to move on with your life. the film is a golden eagle award winner. odessa. on friday on rtr.

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poster on the tv channel culture, theater, music, fine arts on january 25. in the zaryadiya concert hall, the musical universe of isaac schwartz. closing of the festival for the centenary of the composer’s birth with the participation of the russian national orchestra. soloists daniil kogan, angel wong, vasily stepanov, conductor pavel gershtein. the infernal comedy by anton yakovlev, players of illusions based on the play by nikolai vasilyevich gogol, is shown at the moscow drama theater named after gogol. starring mark burlay, irina grineva, alexander semchev. a piano evening by stanislav korchagin will be held at the niko art gallery, in the program of compositions by composers of france and spain.

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the exhibition continues at the state historical museum. which for the first time in moscow presents silver objects from the naryshkinsky treasure, as well as the borodino treasure of the second millennium bc, gold jewelry from the golden horde period, works of ancient russian masters and many other treasures of the past. the youth theater on fontanka celebrates its twentieth anniversary premiere of the play love's lace. directed by semyon spevak based on the play by alexander ostrovsky and nikolai solovyov. on the small stage of the bryantsev nose theater, a play based on the story by nikolai vasilyevich gogol was staged by timur. the exhibition light and air, the traditions of impressionism in soviet painting, is being held at the st. petersburg museum of art of the 20th and 21st centuries, four sections of the exhibition are portrait, landscape, work and leisure.

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to express themselves in their creativity, that ’s not true, here we have 90 artists represented, each with their own style, with your own author's style, as far as it relates to impressionism, you should look and understand each work. the vienna symphony orchestra performs works by musarovsky and eduard lalo in the golden hall.

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centuries. the exhibition includes sculpture, ceramics, fragments of frescoes, manuscripts, luxury items, icons, textiles and other works created by masters of egypt, ethiopia, nubia and other areas under the influence of byzantine art.

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doctor, i read about a new winter epidemic that is falling like snow, the flu, dandruff is a common phenomenon, every second person has this problem, the main thing is that in winter dandruff becomes active, you take off your hat and you are covered in flakes, why? someone sins by changing shampoo, some by dry winter air, some by hats, and some argue that the problem is in the gastrointestinal tract, let's go figure it out, let's go, good morning, hello, dandruff is a common problem, which means and myths, there are a huge number about it, well, in general, the passage and the stomach - this is what the connection is, well, people find it in the fact that the composition of the intestinal microflora affects... everything, which means it may affect dandruff. spread in the hall, you have signs, is this true or a myth? please, it seems to me that 60 percent think this is true. we asked our expert to conduct an inspection of the audience in

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the studio before the start of the column. let's see how it went. those who really have dandruff , number 75, raise your hand, number 19 24 59, 51 12, 29, 15, 69 and 4. good morning, good morning, well, i’ve had this problem since i was young, one might say, and then that there is peeling on the head. it arises and also goes away abruptly, and i feel that redness is forming along the edge of my head, and even in the eyebrow area, are there problems with the stomach? there is no problem with the stomach, we will sort it out together with

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our expert, we have a gastroenterologist in our studio, artyom vyacheslavovich nikitin, a gastroenterologist, candidate of medical sciences, good morning, well, it’s actually surprising that we found... there are, accordingly, other microorganisms, oh my god, there are still third ones. at the end

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it turns out that we have a negligible part in the analyzes that does not reflect the whole the complexity of what is currently happening in the intestines, but absolutely true, that is, it’s like bacteriosis than analysis, it is both simple and uninformative, it’s easy to do, those microorganisms that are cultivated on a petri dish are easy to trace, those microorganisms are obtained as a result of this analysis, the remaining 1980 microorganisms just look at dandruff, the problem with the stomach is a myth, the problem is something else , we’ll figure it out, thank you very much, thank you, which of these statements is true, let’s turn to our an expert, a toichologist. anastasia sergeevna ramashkina, dermatologist, trichologist, candidate of medical sciences. anastasi sergeevna, good morning, come to us.

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good morning, good morning, the gastrointestinal tract is not to blame , we’ll figure it out further, come on, my friends, you have two signs, let’s start with dandruff, which appears due to poor hair hygiene, in general, how to wash your hair often, and you need to wash your hair depending on depending on the type of scalp, that is, it’s all individual; when we say, you should wash your hair once a week, is that enough, or you should every day, everyone looks at the condition of the skin, dizziness. velvety i shed , how many times do i need to be, about every other day, and i do so, many are sure, but many are not, that poor hygiene matters, if we talk about the causes of dandruff, then no, poor hygiene means that we we will simply have the opportunity to worsen a condition that already exists, but hygiene must be observed really regularly, and it is not the cause, it is a provoking factor. many

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believe that the reason that in winter is dandruff often appears - it’s a hat, who thinks so, most people think it’s a myth, but it’s also a myth and it’s good that we all think so, because you can even just bring up the moment, we often exchange hats, or when we try it on , we are not talking about the fact that we tried on a new hat and immediately got dandruff, so, unfortunately, everything is correct, this is also a myth, there is also such a statement, dandruff does not need to be treated, just comb it out, my friends, your opinion is important to us , well, practically. all a myth, one - the lady raised true, what you say is also a myth, scratch, don’t over-scratch, of course, we will scratch , we will have to scratch every 2 minutes, then the question will arise, why are you itching, in fact, there is a statement that the causative agent of dandruff is a fungal infection, yes, interesting , by the way, who thinks so, many, many, practically everything you say, here we will now put the truth, the truth, the truth, so what kind of fungus is it, boletus, boletus or champignon? no,

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we didn’t get it, it’s a linden fungus, malosea furfur, quite active, unpleasant a fungal infection, which, unfortunately, is really a bell that tells us not only that we are just itching, something is appearing on our scalp, but that this is a symptom of a fairly serious disease, let’s talk in more detail, let's go, yeah, as i understand it, the fungus itself is a pathogen, but there are triggers because of which it begins to multiply more actively. of course, what are these triggers? let's start with heredity, is there such a thing? excess may be hereditary the production of sebum on the scalp, and accordingly this will be one of the reasons for the appearance and good proliferation of fungus on the scalp, which means further changes in hormonal levels, of course, in women over fifty this means, in teenagers too, stress, of course, in general stress is probably the only

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factor that we can always say about absolutely any disease of the skin, scalp, stomach ache, stress, dandruff, stress, decreased immunity, of course, because any the infection spreads and develops on the skin, including the scalp, when immunity is reduced, if immunity is normal, then accordingly we can resist to some extent its development, the more we discuss it, the more i have everything i'm itching, let's talk. come on, we currently have a large number of drugs that we use in treatment, and accordingly, they will be related to how sibororrhea manifests itself, it manifests itself quite aggressively, or maybe these are isolated flaky spots on the scalp, well, in fact, one of the most effective remedies that we use in the treatment of sibororrhea are zinc and selenium preparations, zinc is the remedy that allows us to stop the growth of fungi, and influence

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the skin's immunity to influence the production of sebum. an important point to note is that everything that we have on the skin, including on the scalp, we must always treat externally, that is, taking pills will not help us, because if there is a protrusion on the skin, the skin needs to be treated, what to smear, yes , either smear it, or else use shampoos, one of the options that we use is an antifungal shampoo, because we said that the cause is a fungus, accordingly we will act on it, but there are such medicinal shampoos,

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well, tea tree oil actually has a good anti-inflammatory component, we must periodically provide and , let’s say, use preventive measures, plus always talk about the fact that we must remove this inflammatory factor, accordingly , you and i will also have to have anti-inflammatory drugs, thank you very much, right now academic cardiologist yuri nikevich belinkov will talk about the silent killer, stenosis of the cervical arteries, how to recognize and not miss the disease, let’s see. right now atherosclerosis: what is the danger of damage to the carotid arteries? the national academy of motion picture arts and sciences of russia presents. the main film event and film characters

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of 2023. achievements of fortune, discovery and shock, everything that is worthy of reward, awards ceremony. toy eagle live broadcast on friday on rtr. in november of 1941, stalin ordered to break through the road to the east at any cost and

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break the german stranglehold that was strangling leningrad. the command decided to entrust this extremely difficult task to ivan zubkov. victory road, the first branch of the polyana shliselburg railway passed just a few kilometers from the front line, this road saved hundreds of thousands of lives. comrades leningrad, the first train of the mainland. residents of besieged leningrad recall that even such amazing cards appeared, cards for meat, cards for fish, it was impossible to win prizes like my father. he was a very cheerful person, but at the same time, he was a tough person. ivan zubkov, savior of leningrad, film by alexei denisov, on saturday on rtr. winner of the golden

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eagle award. we're starting a conversation! they found that there was nothing to live on, they cut their salaries by a third, just so that panic wouldn’t arise, we live in a democracy, freedom, a demonstration meeting, what are these people, they harbor a grudge against the soviet regime, give them free rein to arrest and judge, and the instigators to capital punishment. daughter, girl , i can’t find her, this is not human, dear comrades, andrei konchalovsky’s film on friday on rtr, everything about the elections in russia, we

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will tell you in detail, it’s not difficult to understand them, it’s important, it’s honestly convenient , why are there cameras in elections, today i found myself with... with my dad in a new place, he wanted to vote, choose a candidate, we walked in, i immediately froze, dad, why are there so many cameras here, monitoring the progress of fair elections guarantees the people the law of our rights is on guard, if there is a suspicion that a violation has occurred, it will record the moment, this case, observation, to choose in the country freely, important, honestly convenient, for the anniversary of leonid ermolnik, mom, where is dad, dad, went to deliver, you you know, he walks on his own, and i don’t tukul, raya, what do you understand about such things? what is it, dad? it’s already happened this way, you can’t change everything, you know what i think, you have to

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move on with your life. film golden eagle award winner. odessa. on friday on rtr. good morning, alexander contacted me, and i decided talk to him about that. are risk factors for damage to large vessels. alexander, please come in, alexander, has something brought you here, is something bothering you? lately i noticed that my blood pressure is fluctuating, sometimes it’s normal , sometimes it’s fluctuating, although i take medications for blood pressure, i think maybe the dose is small, i notice headaches, pain in the neck, i wake up in the morning with headaches . it ’s clear, i also have type 2 diabetes, clearly, alexander, that means the situation here is like this,

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i have excess body weight, who are you with? you work, i’m now retired, disabled of the second group, i have a hip joint replaced, well, i have a part-time job, so you smoke , i used to smoke, i don’t smoke now, well, i quit, there are no former smokers, well, there were injuries in the neck area, no, probably yes , there were no injuries in the neck area, no, but this is the situation here. nose up to 25% in the general sleep area on the left 20% in the area of carotene befruitation, this is here where

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the tsosot bifurcates, one goes from the outside, the other goes into the brain. so, the plaques are already there. first. show us the x-ray. this is it your neck. first, second, third, fourth, fifth, sixth, seventh, cervical vertebrae. you have a problem with the second vertebra, yes, and a little with the third, so the body is deformed. the whole point is that here and here pass the vessels through which the brain is fed through the arteries, in addition to the carotid arteries, and most importantly, the veins pass through them here, through which blood flows from the brain, that is, if it flows poorly, compression of the brain and headache, which are provocative factors, osteochondrosis is present. arterial hypertension there are vasculitis, but thank god, there is no

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vasculitis here, vasculitis is an inflammation of blood vessels that affects, as we say, these linings of the vascular endothelium, and therefore there may be narrowing of the same carotid arteries, but of a completely different origin, well and of course these are neoplasms, injuries and everything else, which, well, let’s put it this way, involve the cervical vessels, while you have... well , let’s figure it out, let’s go first, so there are two ways, peaceful with medications,

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or it’s clear, yes, there no need to explain, they do the operation, of course, they do it, of course, they do, and they do stenting of the carotid arteries, they do an endorterectomy , the so-called, when with such a special device they rip out all this right out, where to go, well , such vascular neurosurgical operations, so the best thing, of course, is this... three sections, the first is sugars should be controlled, these are still glucometers, 100% take drugs that lower sugar, the second is... drugs that lower cholesterol levels, well, tatin, let’s say the third way, or the third direction is drugs that strengthen vascular wall and prevent spasm of these arteries, these are calcium antagonists, these are beta-blockers, these are ace inhibitors, that

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is, there are many such drugs that are useful for blood vessels, well, for the neck there is a conversation. i say that such neck diseases are always treated in a furniture store. you go to a furniture store and choose an orthopedic pillow. these are the recommendations. you have a good period ahead, not yet here. that's why everything is in your hands. good health to everyone, i give the floor to my colleagues. goodbye. to be or not to be, coffee or tea, is it also concerns seeds, i observe people who are divided into two groups: some say: sunflower seeds are better, and others say: no, pumpkin seeds are the best, for sure, who loves seeds, raise your hands, look, our entire female diaspora, let's ask,

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so lower down, who loves pumpkin seeds more , raise your hands, here they are, here they are, well ... walking pumpkins, well, maybe even 40 percent, i would say, well, yes, who loves sunflower seeds, here they are, well, there are more sunflower lovers , of course, by the way, i noticed that many of those those who raised pumpkin seeds also raised sunflower seeds; our expert will tell us which seeds are healthier, pumpkin or sunflower seeds. marina sergeevna makisha, nutritionist, member of the national association of dieticians and nutritionists of russia. marina sergeevna, good morning. do you like seeds in general? but i admit, i indulge a couple of times a month, i have my own ritual: i take a bag, some good movie on the couch, well , once or twice a month. let's start with the benefits for immunity, because they exist, yes, of course, because seeds, in principle, are both others contain b vitamins, in particular vitamin b5 - pantathenic acid,

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which takes part in the production of antibodies and thus supports an adequate immune response of our body. yeah, well , if we're talking about sunflower seeds, there are 141% of the daily value in 100 g. yes, pumpkin seeds lost, look, only 11%. yes, that is , it turns out that to obtain pantathenic acid in the daily norm, 70 grams of sunflower seeds will be enough. this means that the seeds win the first round. sunflower, well, maybe pumpkin will win in the heart. do seeds generally support heart function? well, firstly, the seeds contain magnesium, which is really very important for the functioning of the heart muscle. in addition, magnesium affects blood clotting, that is, reducing the risk of blood clots, so , by the way, it is often prescribed for the prevention of cardiovascular diseases in older people. well, besides this,

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of course, vegetable fats, which are included in both of the senechkas, will also be good for the cardiovascular system. well, listen, here we have magnesium right with such a decent margin, it’s a victory, pumpkin seeds are already taking revenge here, 138% of the daily value in 100 grams, yes, that is, it turns out to be about 60 g, that’s all, the daily value of magnesium, so this is it, well, it’s a handful, yes, the prevention of alzheimer’s disease, by the way, but how is this connected, well, let’s remember that seeds are a product that contains fats and fat-soluble vitamins, in particular. very important for beauty, youth and health vitamin e is important in reducing the risk of developing alzheimer's disease. by the way, there was a study that people who suffered from dementia for 2 years were given vitamin e, the second group was given plocyba, and it was found that those who received vitamin e slowed down the course

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of the disease, that is, it did not disappear, yes , but it was much milder, vitamin e is an antioxidant, and this is the most important one. antioxidant, i think many women know that it is part of various vitamins and additives that are sold in pharmacies for beauty, but instead of additives you can add them to salads, for example, or some other dishes, seeds, pumpkin seeds, sunflower seeds, but sunflower seeds will be better, as we can see from the vitamin e content, that’s for sure, and receive it in this form, vitamin e is also for the beauty of the skin, of course, both for the beauty of the skin and for reproductive function, that is, this is a very important fat supply. selenium is very important for the normal production of thyroid hormones, since we live in general, well, many live in the territory russia has a universe of deficient regions

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, it is important for us to get this microelement , seeds, in particular sunflower seeds, are a good source of it, listen, pumpkin seeds lost a little, lost this battle, yes, come on, let's 3:1, well, in fact , it turns out yes, pumpkin seeds and. .. today on rtr. 80 years ago, unconquered

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leningrad was liberated from the terrible clutches of the blockade. 80 years later, on this great day, the famous masters of russian culture, the brightest performing actors, world-famous stars will pay tribute to the memory, the fortitude and courage of the leningraders, the courage and valor of the heroes and liberators. requian concert for the eightieth anniversary of the complete liberation of leningrad from the fascist blockade. live broadcast from st. petersburg. on saturday on rtr. we watch movies and tv series. we watch opera, we watch ballet, we watch theater , we watch concerts and festivals, we watch competitions and master classes, we watch

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films about history and art, we watch educational lectures, we watch programs about science, we watch interviews and talk shows, we watch news, we watch documentaries. . russia culture on the platform let's look. yuri belyaev and tatyana abramova. i had different situations and i perceived them as a disaster, as a collapse. i had a period in my life when three psychologists helped me at the same time. it’s amazing how long and what paths you followed for each other? we understand perfectly well that it was not us who suddenly decided that we were husband and wife. god decided everything for us a long time ago. the fate of a man with boris korchevnikov on friday on rtr. russia, traditional,

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modern, technological, original, open, great, so different, but dear for each. all of russia is before your eyes, come to the international exhibition forum russia. well, pumpkin seeds have their advantages compared to sunflower seeds, they contain more dietary fiber, this is important for intestinal function, and many people know that pumpkin seeds are a good source of zinc. this, by the way, is also very useful for the immune system, it turns out that we can already add one point with pumpkin seeds for fiber, and we are very concerned about

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one more question, we will add one more point for zinc, what about worms? you know, what an amazing story, this is an absolutely medical fact, a medical remedy, moreover, in medicinal reference books back in the sixties, pumpkin seeds were considered as a method of treatment. helminthic infestations in children, that is, the children were given a glass of pumpkin seeds, they gnawed them accordingly, and after that they were given a laxative, and this really led to the conclusion of bareness, because pumpkin seeds contain some substances that paralyze the hooks with which they behind the wall the intestines are holding on, so they, paralyzed , washed them off with a laxative, imagine, a general cleaning of the intestines, now, of course , there are more modern means, but nevertheless, this story has its roots. it turns out that some seeds are worth others, it seems to me that it is possible and even necessary to mix the seeds, you can eat one pot of pumpkin seeds, one pot of sunflower seeds, you can

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eat it in one day. pumpkin another day, eat sunflower, well, that is, it seems to me that you shouldn’t get too hung up on this, because no matter what kind of superfood there is, yes, it will never exist contain all the useful substances, but you always need to alternate with something, that’s why we say that a balanced , varied diet is a source of vitamins and microelements necessary for the body, and by combining different foods, different seeds, we get more benefits, of course we need to be yes, here you need to be more careful, here is 50 g, for example, and this will be enough for you to get the benefits, but not to overindulge in extra calories, it seems to me that in this sense, a good strategy is not to bite the seeds, well, because after all, this is not a very good story for a toothache, it seems to me that the seeds are very

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good to add to a salad, but here i am by the way. i also recommend it, because the salad acquires new shades of taste, and again it will be healthier for health in this version, so that we do not injure tooth enamel, which is very important, again we could measure the amount that we add to the salad, we just need to be here take a closer look, if we add seeds, butter, cheese to the salad, there will be a lot, so we need to choose something one thing, and if you added seeds, a little less oil, we smoothly move on to dessert, we have halva, we are in the program. food formulas removed the production of holva, and i’ll tell you that it’s of course terrible, well in the sense that it’s terrible to be in a place that smells so delicious, the smell of freshly roasted seeds, it’s spreading, it’s impossible, it smells like that, that it seems to you that you will eat your hand, the holba will have the same beneficial properties as the seeds, of course, what we talked about will be present in halva, we only remind you, that this is a product that contains

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added sugar, so... if it’s 50 g twice a week, it’s a wonderful dessert, help yourself, eat it, halva is a healthy treat, in fact there are different types of it, there ’s also almond, and almond , sesame, cedar, by the way, are also available, and of course we remind you that it is better to take the seeds and either dry them yourself at home, or take them without adding salt, and additional roasting, because additional. it will be oil, extra calories, well, salt is also in abundance for us the body does not need it, so choose those seeds that are dried, and not those that are fried, and even with salt, and i remind you that you can find all episodes of our program on the online media platform, look, the application on the website look.ru, i thank you you, thank you very much, we continue, right now dr. agabkin will answer questions about the health of our viewers. we are ready to listen to the first question.

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attention to the screen. good afternoon. andrey, 58 full staganhorns. well, what would you like to ask the doctor? first of all, with age, i became a certain heaviness appears after waking up or as you begin to move in the morning, in your arms, in your legs, so i could advise that this feeling of swelling and difficulty in moving. evidence of a malnutrition of the joints, that is, most often such stiffness, which decreases after a person warms up, walks around, indicates that the nutrition of the joints is somewhat reduced, and

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this is true here. to a greater extent, the condition depends on how much time a person actually spends at the computer, watching tv, now the story is that a person has a break from working at the computer, what does he do, he starts looking at the phone at this moment, the first, simplest thing is to set a clear schedule, 55 minutes of work, 5 minutes of rest for the eyes, 5 minutes of rest eyes

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, this means that you need to sit for 5 minutes with your eyes closed, this is the best thing that can be done if it is not possible to sit with your eyes closed, that is, the person thinks that he will fall asleep, yes, at least just sit and blink, do some gymnastics for eye, that is... squint, yes, blink so that the tear moisturizes the cornea. the fact is that these symptoms of ostanapia are mainly associated with what? a person, when he is very attentively concentrated, his blinking slows down, that is, if normally a person blinks approximately once every 5 seconds, in people who are carefully focused on reading some document, and the blink frequency is approximately once every 35 seconds, that is, blinking is actually seven times slower. and blinking is necessary for what, so that the tears that are released from us continuously, distributed over the cornea of the eye, it turns out that if a person does not blink, this tear, it simply dries up, as a result the cornea dries out, irritation begins , the blood vessels turn red

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, a feeling of fatigue appears, some people also have such a disease, it is called dry eye syndrome eyes, tear fluid is produced in smaller quantities, in this case , you can think, on the recommendation of an ophthalmologist, to use a substitute for this... tears, that is, special drugs that, well, create a kind of film on the surface of the cornea, which dries slowly. wonderful! does anyone in the studio have a question? i ask you to. good morning, my name is iera. doctor, i wanted to ask you about the treatment of varicose veins. in the evening i have a feeling of heaviness in my legs, and quite often there is swelling, as if my legs are bursting. i went to the doctor, the doctor recommended compression. but it’s not very comfortable for me, it’s hard to walk in it, so i’d like to know your opinion, maybe there’s something else i can use? yes, indeed, compression hosiery is a fairly common method of treating varicose veins of the lower extremities.

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briefly, what is its effect: knitwear exerts maximum pressure in the ankle area and minimum in the hip area and thus stimulates the outflow of blood from the legs to the heart, which leads to... swelling, a decrease in pain and a feeling of heaviness, but it really it’s not always convenient to wear, and what to do in this case, there is a substance with proven clinical effectiveness, the anti-edema effect of which is comparable to compression hosiery, is iscin, it is a substance of plant origin, and it is obtained from horse chestnut extract, a study was published in one recognized medical journal, comparing a group that daily... consumed iscin with a group that wore compression stockings. as a result, it was proven that the decline in edema in both groups was approximately the same. that is, iscin was not inferior in its effect to compression hosiery. iscin can normalize tone and

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vascular permeability. this is why the development of swelling, pain and heaviness in the legs is prevented. and i want to emphasize that iscin shows maximum bioavailability when taken orally in liquid form. form , the escin solution is absorbed faster, so the therapeutic effect occurs quickly, but it is better to consult a specialist. thank you! we give the floor to ophthalmologist dmitry demetien, who will tell you: night lenses are a marketing ploy or an effective way to improve vision. stay with us. night lenses. is it possible to restore vision without surgery? for the anniversary of a great artist: collect a parcel for the children, little blue ones, i can deliver it with a guide. leonid yarmolnik, how do we love him? i have respect, attention, honor, certificates. i have a medal,

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i am a soviet person. odessa as we know it. farshmak. why is minced meat necessary? i don't understand why these stereotypes? do you have the conscience to say such things, think such things? the film is an award winner. golden eagle, kotseteli kills all microbes, you don’t drink, grigorievich, i don’t drink, but i’ll already drink it, yes i really want it, odessa, on friday on rtr, we know what is now on the scales, and what is happening now, the seventh, dmitry shestakovich’s leningrad symphony has become a symbol of the defender’s steadfastness. i say: we, the citizens of leningrad, will not be shaken by the roar of cannonades, and if there are barricades tomorrow, we will not leave our barricades. residents of the besieged city

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showed that there is something more important and eternal than cold, hunger, fear and even their own life. leningrad symphony on the banks of the niva. sunday on rtr, i refused, i refused my child, how come should i find him? we'll look at the weekend. 17 years ago, a boy with a serious diagnosis was admitted to your center, is he alive or not? two operations were carried out successfully, the doctor who operated on him had golden hands, it’s impossible to forget, i want to get a job at the hospital as a volunteer, and your children have experience in volunteer work , you won’t be able to run away, it’s difficult to decide to change your life forever, but why is it difficult, you take it, change it, and we don’t know each other, you didn’t laugh at me. she has no children, now she has just returned to her homeland,

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my memory did not let me down, having taken the first step, she will go to the end, you came to the city to find your son, why were these games of love necessary, hm? for what? svetlana, on saturday at rtr, we gathered about ten people into the first group, there were short calls, we are going to... donetsk, are you with us? yes, when my soldiers came running, they carried me, another shelling began, they laid me down, lay on top of me, one bullet is still in me, and this, let’s say, is my trophy, we were just hungry, here comes the grandmother, she is hungry, but she carries this gurba to the parish and says: baby, feed the dogs, lend a helping hand, olga and i decided that we need to take the boys in... i came across such people, caring, to support with a word.

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hello, dear soldier, and in fact, without your help you would not have survived, only ours can, honor and praise to you, what you do is simply amazing, from monday to thursday on rtr. good morning, modern ophthalmology offers a number of options for correcting myopia astigmatism surgically, today we do it very well, but many people are afraid perform operations and use so-called night lenses, which supposedly allow you to correct the bad. vision, correct myopia. today we will talk about the topic:

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is it possible to restore vision overnight without surgery? so, a question to the audience: have any of you heard about the so-called nighttime contact lenses, has anyone had experience, and have used them, a lot of people, and i want to invite, here is a girl with glasses sitting, come here to me. what is your name? my name is polina. do you use night lenses? i've only heard about them yeah, yes, that is, you want to find out, use it or don’t want to find out, yes, since i’ve been wearing glasses for most of my life, they give me real pressure , it hurts, i always want to take them off, great, that's it, log, you've come to the right place , now we'll discuss all this with you, contact lenses will help or won't help, how lenses work, our cornea has a certain curvature due to this... curvature, it has a certain optical power, if done the cornea is flatter,

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its optical power will become less, and the image will hit the retina , which is located further, that is, you need to press, during the night this lens presses on the cornea, it is made of a special material and in a special way and thereby creates a flattening of the cornea, this does not happen forever, so in the morning the person woke up, took off the lens cornea. a flat image hits the retina, which is further away, the person sees for some time, until the cornea again takes on its usual shape, that is, this is a temporary phenomenon. what are the contraindications to using night lenses? well, firstly, chronic pathologies of the cornea, frequently occurring conjunctivitis, inflammatory diseases of the cornea, of course, patients with cataracts, glaucoma, coconus is in question. keratoconus is

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a chronic condition in which the cornea thins. keratoglobus is another form of cornea. it, uh, looks like a ball. if a person has nystagmus, or involuntary eye movement. the contact lens may rub the surface of the cornea. and under no circumstances should these patients use nighttime contact lenses. well finally, dry eye syndrome, contact lens can worsen. which can cause structural changes in the cornea itself and worsen visual acuity, among other things. many viewers ask about... night lenses, so let's try to answer the questions of our tv viewers: is it possible to restore vision without surgery, well, if with the help of night contact lenses it can be improved temporarily, for a while, i think yes, absolutely true, it's true, it is possible to restore vision without surgery for a very short time, and the person

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who uses these contact lenses i must use them daily so that i can sleep at night, suffer, suffer, and wake up in the morning. snitsa, but in the morning, when you woke up, took off the lenses, then of course you can use makeup, the effect is irreversible, you can’t start wearing glasses again at any time, since you explained everything, i understand that it is restored again, that’s all, the effect is just right reversibility, which is the disadvantage of this correction, because a person

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must constantly use these lenses, long service life, i bought a lens once , the question is how long will it last for me, for a long time, not for long, here... it’s difficult to answer, but they are very expensive, i know, probably for some reason, they will still need to be changed, they will still run out of need to be changed, it’s true, you have nearsightedness, as i understand it, how many diapters , different -1.75 and -3.75, of course, if a person like you decides to get rid of glasses, then of course it is better to have surgery, if it is indicated, firstly, it is forever, and secondly, it is more gentle.

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dear friends, take care of your eyesight, sight is priceless, and i pass the word to my colleagues, in winter we always get sick more often, unfortunately, in addition to the danger that a cold has in store for us, we can get another problem, already because of the treatment, this is actually a very serious dependence on vasoconstrictor drops, how to overcome the addiction? our expert will tell you. vladimir mikhailovich zaitsev, otaryngologist, candidate of medical sciences. vladimir mikhailovich, good morning, good morning, vladimir mikhailovich, maybe we are being dramatic? no, unfortunately, vasoconstrictor drugs are still

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sold without a prescription, and people use them uncontrollably. and while i was driving to you, i thought how many types of addiction exist. first. physical dependence, that is, mechanics , yeah, a deviated nasal septum, enlarged nasal turbinates, the nose cannot breathe, the second psychological dependence, of course, the third is the habit of smoking for some, there ’s also a lack of nicotine, and for others it’s a buzz , things are bad , in reality the situation is, well, plus, excuse me, and advertising, yes, when a person sees, of course, he comes to the pharmacy and says, listen, my nose is blocked, they tell him, please, here they give it to him, if you want these, you want these. here these ones we have are for children, these ones are better, and these eco ones, these ones here, means they have eucalyptus, this one is cheaper, which of these are addictive, which of these are not addictive, my friends, they are all, let's talk about what these substances are, here they are presented there, well, i must say that with silometazoline it

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comes in first place, oxymetazoline should be raised to second place, but it doesn’t matter here, next comes finil ifrin and then comes nafasali . so, all this, guys, all this is adrenaline, when we are afraid, excited, our pupils constrict, our eyes dilate, we begin to breathe better, our heart begins to pound, yes, yes, yes, no matter how disguised it is, this is adrenaline, once upon a time adrenaline was on the object table of the ent doctor when he needed to quickly reduce the mucous membrane, well, either for medical reasons, or for a very large flow, for example, a flow of patients, or in the operating room. a quick cash injection, yes, but with high interest rates, the situation is exactly the same with these components, i just know that

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some people have an illusion, they say so that i don’t get used to these drops, in a week i’ll start taking others, there’s a different substance, which means that accordingly i’ll get a rest from this substance, but it turns out that they still affect adrenaline receptors, in fact , there is no such rest; over time , the walls of his blood vessels simply adapt. yes, who cares about this topic, my friends, look how many hands there are, good morning, good morning, the fact is that i have been suffering from this for several years now addiction, from vasoconstrictor drops , suffer, continue to drip , unfortunately, yes, the fact is that i got a cold several years ago, it was accompanied by a lingering runny nose, and i began to naturally drip vasoconstrictor drops, because i just simply wanted to breathe and... unbeknownst to myself, this use of drops has become addictive, and now i absolutely cannot be without them, every drop,

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necessarily, every 3-4 hours, i definitely, oops, look, he has more in another pocket, because you see, such bottles, maybe not understand that they are running out , there must be a safety net, i’m done, have you handed over everything or else, that’s all for now , look, mikhailovich, a person can forget his phone, he can forget money, a public transport ticket, but panic that you you forget the drops and you suddenly suffocate, she just calls for going to the pharmacy to buy uncontrolled vasoconstrictor absolutely, i don’t leave the house without them in every handbag, i have them in every room in my apartment, let’s sort of decide why this is bad, then there's a burning in the nose, in the nose it begins to itch, itch, dryness appears, an unpleasant sensation, not only is it in the nose, but... then it goes into the middle sections of the nose, and then into the nasopharynx, but here somehow it didn’t go anywhere, when it’s somewhere deep the ears

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begin to press in, ear congestion begins to appear, this is very, very bad, could this lead to some kind of otrophic morinitis, i don’t know, certainly not that it cannot, but will lead, first the rhenitis will be subatrophic, then atrophic, then nosebleeds will begin , and then perforation will occur, perforation is a hole, hole, oh, because . we drip from one nasal to the other, and accordingly we dry out the mucous membrane of the nasal septum from one side to the other. oksana, were you intimidated? very, do you have any side effects? you know, burning, dry nose, absolutely, headache, absolutely, and problems with sleep, absolutely, too. let's talk about why headaches occur, this is an interesting question, the mucous membrane of the nose, it is very richly supplied with blood, and the substances that enter there, they are among other things. when it is necessary for them to quickly reach the brain, they

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are even instilled into the nose specifically, there are such drugs, it turns out that if a vasoconstrictor agent affects the nasal mucosa, the vessels narrow, but these same substances enter the cerebral bloodstream, which means that the vessels the brain also narrows, and this in turn can...

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and even worse, while we were applying clamps, let’s imagine our children, in fact, adrenaline gets into the nose and shrinks the mucous membrane everywhere in the nose at the level of the brain, too, maybe there may even be blindness, not in an adult, but in a teenager in a child, unfortunately, from the use of vasoconstrictor. drops, let 's start with the first tip: change your body position, which one should you stand on your head? yes, on what basis? yes, by the way, on the contrary, don’t stand on your head, stand on your feet. remember the situation: we lie down on the right side, the right half of the nose is swollen, we changed the position and it changed to another, we got up, started walking, it seemed to go away. this is exactly the story, when there is no tone of the nasal turbinates, this is a big problem, so change your body position to sleep with a high headboard - this is also a solution, but albeit weak, but still. i can’t be, you know, it’s possible, the body is lying down, and the head is very low, like a pancake, but i shouldn’t have known, i have a low orthopedic pillow,

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as if it had become taller, and this would be a problem in the cervical spine. you can just raise the head end of the bed, let's move on, move on, make a to-do list for the morning, i would recommend what to do, there is such a habit, some people just get up like this they were the first, that op, to grab the cables from the bedside table and immediately stuff it, so i recommend that you sit down straight and make a list of activities that can improve nasal breathing, which means, firstly, this is physical activity, and secondly, for example, a contrast shower , absolutely true, thirdly, sometimes it’s just trivial breathing into an open window, so open the window a little for some fresh air, let’s move on, watch the microclimate in the apartment, because many people actually have this swelling, it’s due to the fact that in winter air very dry, the vessels dilate, a lot of blood flows in, the liquid forms mucus, but it evaporates all the time due to the fact that it is very dry, so what needs to be done is to ensure that the air humidity is

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around 50-60%. i absolutely support, they also need air washing so that the air is clean , it will be simply mechanically easier for them to breathe , movement is necessary, remember cats, tomcats, dogs that wake up in the morning and stretch out, they do it reflexively, they do it not even for pleasure, but we have there is no such reflex, we lie down until the last minute, then we get up and start running, so physical activity in the morning is needed, this will distribute our blood throughout the body, but at least there will be an outflow, and if really. there is dryness in the room where you sleep, ventilate this room, install humidifiers, it will be easier to breathe, a contrast shower is 100% indicated if you have the opportunity to go to the bathhouse or sauna on a regular basis, once a week, 2 hours, this is very great for training the nasal mucosa, namely the inferior turbinates, when in the heat in the steam room on the top shelf, swelling occurs , blood flows into your cancer, right there you

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swim there in the pool or tip over on yourself...

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the use of vasoconstrictor drops, and most importantly, how to get rid of this addiction, thank you. that you spent this morning with us, we wish you a good day and good health, see you on the rossiya tv channel, hello, on air, in the oksana kubaeva studio,

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enemy drones were destroyed on kupinsky, on sakhalin, an avalanche almost covered the traffic police crew. rescuers and doctors selflessly come to the rescue help, snowdrifts taller than human height. today is tatyana’s day, what are the students asking for? to pass all tests successfully? and the holiday of fmf navigators, as future specialists are trained at the pacific naval school in vladivostok. employees of the meeting committee inspect the crash site of the l76 plane shot down by the bsu over the belgorod region. this will take a long time because the debris has been scattered over a long distance. work continued into the night. the plane was carrying 65

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ukrainian prisoners who were to be exchanged at the border. all of them... six members crew, three military personnel accompanying the flight died. the ssu was warned in advance about the humanitarian mission; the flight was specially organized without the cover of rap fighters. from the belgorod region alexander korobov. the tense silence is continually interrupted by the sounds of flying helicopters. military police are searching for debris at the crash site of the l-76. all that was left of the liner was scattered over several kilometers. look, right here! the military transport plane crashed at 11:00 am. the first shots are taken by local residents, apparently like a burning airliner goes around the village and... falls into a field, there are no survivors, i hear a strong shot, i looked at the sky, i can’t see anything, and then i looked to the side, and the

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plane was flying like a wedge across our street, well, further on there a little bit, there was a fire burning in front, then a deputy exploded somewhere there, the local residents saw everything with their own eyes, i saw it again. well, at the last moment the wing was burning , it turns out the left wing was burning, the left side was piled down, and the right side was up, the plane was flying and under the belly was already visible there was a fire, it began to fall nose-first into the ground, this is the outskirts of the village of yablonovo, literally a few tens of meters away the landing begins , there are fields behind it, the bks plane was just heading towards a populated area, but after being hit by a missile, the pilots accepted it. the decision to turn away the burning side and it fell in the fields, the russian aerospace forces plane took off from the capital's chikalovsky airfield on board six crew members, 65 captured military personnel in the ukrainian armed forces and three accompanying persons.

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an exchange of prisoners was supposed to take place on the border with the belgorod region; the liner did not have enough hundreds of kilometers, but this distance was enough to carry out a missile strike. the plane was destroyed by the ukrainian armed forces from the area of the village of leptsy, kharkov region, using... a missile system. the radar equipment of the russian aerospace forces observed the launch of two ukrainian missiles. on board the plane were six crew members, 65 ukrainian military personnel for exchange and three russian military personnel accompanying them. a list of ukrainian prisoners, military personnel aged from 21 to 58 years, has already been published. many journalists have already identified them on social networks. personal data is completely the same. the youngest person to die. ivan roy, lived in chernigov, was fond of sports, according to some sources in the army he was a simple checkpoint controller, and this thirty-five-year-old reservist, oleg kuzma, was a grenade operator in the ranks of the armed forces of ukraine. i am kuzma oleg miroslavovich, a reservist at the

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pomichnik posad, give me the number of the grantee servant. at the very beginning of the north military district, thirty- one-year-old igor yarygin and intelligence officer denis korchan were captured, and this is the testimony of the surrendered konstantin danilchenko, he was also there airplane. they consider it meat, everyone understands why it is so cold with us, our leadership , comparing the lists of dead ukrainians, journalists found out that among the prisoners were azov militants who surrendered in mariupol, all of them died today at the hands of their own. the ukrainian leadership knew very well that, according to established practice, today ukrainian military personnel would be transported by military transport aircraft to the belgorod airfield for exchange. according to the previously reached agreement, this event was to take place in the afternoon at kolotilovka checkpoint on the russian-ukrainian border. and yet, the nazi kiev regime took this

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step, pursuing the goal of blaming russia for the destruction of the ukrainian military. the bodies of the dead had already been found in a field near the village; at the last moment, the crew of the il-76 was able to take the car engulfed in flames away from yablanov. local residents remembered this trajectory well. that the plane changed course and began to descend, the plane was on fire, then i saw that it fell, well, we saw how the guys took the plane away, well, yes, in principle, it fell sharply, so, of course, they went there a little, took him away, just 30 km from the place of the fall there was a children's hospice, the hospice was not damaged, no one was hurt, now we are working as usual, if necessary, we are ready to organize immediate help from a psychologist for the patients under our care.

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orthodox christians. emergency services and members of the investigative committee will continue to work at the scene of the tragedy. the russian aerospace forces commission also flew to the belgorod region. alexander korobov, ainur vali akhmetov, oksana serzhantova, news! belgorod region. france, as chairman of the un security council, rejected russia's request to hold an urgent security council meeting on the downed il-76. in an attempt to cover up ukraine, paris postponed the meeting for a day, the evening of january 25. and sergei lavrov held a press conference on the sidelines of the security council debates. attack on the russian il-76 by journalists. became one of the main topics of conversation with

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all due respect to the bbc, i’m not too concerned about it. the crew of multiple launch rocket systems hailed a hail from the central military district, destroyed a strong point of the ukrainian armed forces, disrupted rotation of nationalists in the serebryansky forestry area. having received the target coordinates from the drone, the artillerymen hit a concentration of enemy personnel and the infrastructure of the strong point. and this is footage of the group anti-aircraft missile system in action. west. tor on the kupinsky direction. the crew of the complex, with accurate shots, destroyed the reconnaissance drones of the ukrainian armed forces, which were used to correct enemy artillery. after the launch, the tour crew immediately changed position. anti-aircraft systems are one of the priority targets for the ukrainian armed forces. at the most in critical areas of special operations, in any weather, the path for the infantry is paved by large-caliber artillery, from enemy drones. gokaza and reconnaissance

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drones of our fighters are reliably covered by electronic warfare specialists. reports by igor pikhanov and eduard punigov. in the southern donetsk direction today the weather is normal, thick fog, drizzling rain, but for our artillerymen this is rather a big plus, since in such conditions there are much fewer enemy drones. and the fighters can more or less calmly travel to positions without fear of retaliation. crew of the gvozdika self-propelled howitzer of the vostok group.

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a short pause to adjust the target coordinates and a new shot. after a series of volleys, the driver immediately turns the car around and presses on. full throttle, the task has been successfully completed, you can return to the shelter, which is prepared in the forest belt, experts call the carnation a sniper rifle in the world of artillery, the firing range is about 15 km, the installation is valued for its simplicity, reliability, well, firstly, it is passable, well, maneuverable, speed , well 60 you can accelerate why speed is important, especially for you to leave. enemy

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from shelling, the crews of this unit were shelled many times, the soldiers came here mainly from transbaikalia, everyone constantly supports and covers each other, most of the fighters are mobilized, that is, they have known each other for several days , from the first moment, harmoniously understand each other perfectly, but they show themselves from an excellent side, this self-propelled gun fires up to fifty shells per day, it the main thing... the task is to pave the way for the infantry. carnations work in the most critical sectors of the front, day and night in any weather. eduard pungov, alexander botkin, lead the south donetsk direction. on the front line in the zaporozhye region, specialists from the electronic warfare service captured an enemy reconnaissance drone. once in the field of action of the anti-drone gun, the uav loses contact with its operator and falls to the ground. the unit's fighters will study it and find out

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the enemy's location. this is the gun that is used for combat fpd drones and is used almost daily. the only real way to protect yourself is with snake fish. because it’s difficult to hit with a machine gun. according to the russian military, in the zaporozhye and kherson directions, opponents are experiencing a shell famine. the number of attacks decreased, while vysu began to use kamikaze drones more and more often. the enemy is confronted by specialists from the electronic warfare and air defense units. with the help of mobile drone suppression stations, fighters suppress enemy drone attacks. ukrainian militants are using combat drones against the russian military. this copter was. at the front, drones pose a serious threat, each of them can carry a charge that can damage equipment, and copters are also used for reconnaissance and adjusting artillery fire. the wings are scouts, they are trying

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to fly into the auto fishing zones, this product tried to fly to the auto fishing zone, it will not cause any charge here, it only has an fpdv camera. so that the operator can see where he was flying directly, a go camera was also installed here and photographed everything, so that when he returned, this data could be processed by the operator. in order to avoid the russian electronic warfare radio service, the enemy uses a trick, tries to change the frequencies on which the uavs operate, but minobarun specialists track the enemy and constantly update the equipment, employees of russian enterprises where equipment for suppression detection is produced help in this.

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disables the connection between the operator console and fpv drone, depriving them of the opportunity to carry out their combat mission. akimov, igor pikhanov, dmitry peunov, dmitry vesti zaporozhye region. news, follow developments, stay with us on the russia channel. 80 years ago, unconquered leningrad. was freed from the terrible clutches of the blockade. 80 years later, on this great day, the famous masters of russian culture, the brightest actors, performers, world-famous stars will pay tribute to the memory, perseverance

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and courage of leningraders, the courage and valor of heroes, liberators, concert, the eightieth anniversary of the complete liberation of leningrad from the fascist blockade. live broadcast from st. petersburg. on saturday on rtr. winner of the golden eagle award. we're starting. the conversations are over. that there is nothing to live on? salaries were cut by a third. if only it wouldn’t... rise up, we live in a democracy, freedom, meetings, demonstrations, what are these people, they harbored a grudge against the soviet regime, give them the freedom to arrest and judge, and the instigators

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to death, i have a daughter, girl, i can’t find her, it’s not human, dear comrades, film andrei konchalovsky on friday on rtr, we got used to watching videos online, it stopped working, we install, open, watch, russian channels, all series, movies and cartoons, educational programs and documentaries, watch, watch in the application, i still have pain here, it hurts here, it hurts here, this disease never manifests itself acutely, it creeps up gradually in order to be healthy. the most important thing is to remember the 3p principle. this, by the way, is officially proven to be proper nutrition. how

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to properly deal with stress? we need to choose those foods that are not harmful to eat. the right drugs. run to the doctor? medicines are like crutches for us. and the right habits. should they slap us on some kefir? and i’m not afraid of this word, our health. about the most important things, from monday to friday on rtr. to the anniversary of a great artist. collect a parcel for the children, little blue ones, and it can be delivered with a conductor. leonid yarmolnik, how do we love him? i have respect, attention, honor, certificates. i have medals, i am a soviet person. and...

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more than 70 cars were freed from snow captivity rescuers on sakhalin, police help motorists, drivers stuck on the way are escorted to heating points, in the south of the island one of the traffic police crews was almost covered by an avalanche, in these shots doctors break through waist-deep snow to the patient, overcoming the blizzard and cold, doctors on snowmobiles selflessly rush to the sick. today , due to a strong snowstorm, traffic was restricted on two more roads, yuzhno-sakhalinsk airport. day. report by elena zhenchenko.

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the employees of the ministry of emergency situations became real heroes for many residents of yuzhno-sakhalinsk. they please snow captivity , dozens of cars with special equipment deliver patients to the regional hospital, help passengers of delayed flights get to hotels. thank you so much, you just helped out. and with the onset of twilight, they patrol the city streets to eliminate situations where pedestrians freeze on the street due to strong winds. few sakhalin residents today risked using personal transport; courtyards, inter-block driveways, city avenues, everything is buried in snow. i push, i push, there seems to be a gap, but there are still 15 meters to the road, rare pedestrians had to move straight along the roadway due to zero visibility and meter-long snowdrifts , public transport was not available, intercity traffic was disrupted, including railway traffic, the snowstorm was practically destroying...

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equipment, but they still did not have time to clear the regional capital, motorists of yuzhsalinsk continue to dig out their vehicles, there is still nowhere to go, but the townspeople hope that snow removal equipment will soon appear in the area, which means it is important that the vehicle is visible, otherwise the grader may damage it, city authorities called on the managers of the enterprise to transfer their teams to remote work for several days, it’s safe outside due to the storm wind... it’s safe, despite the fact that visibility is poor, which means the city of yuzhno-sakhalensk will be cleaned, and this also applies to other cities sakhalin region. even in this weather , ambulances continue to respond to calls, and despite the blizzard, the work is being carried out by power engineers; some residents of the regional center spent this day without electricity. at every crossroads in the island

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capital today there are people drowning in snow cars, someone throws them. them right in the middle of the highway. some townspeople took to snowmobiles. many people buy food in supermarkets. the forecast for the south island is not good. the storm will rage for another two days. elena zhenchenko, ilya velikanov, lead sakhalin kuriles. today is navigator day at mmf. in the far east, future specialists are trained at the makarov pacific higher naval school. even before graduation , cadets are required to undergo practical training on operational ships. under the supervision of experienced commanders, which is included in the duties navigator, learned andrei kolesnikov. this is the rare case when corvettes of the pacific fleet are stationed at pierce; they usually carry out combat duty in the coastal zone or on long voyages. now the crew of the ship , hero aldar tsidenzhapov, is again preparing to go to sea. the commanders of the main navigator discuss the features of the future navigation area. all navigational and tactical calculations

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issued to accurately aim a weapon to hit, roughly speaking, on the target. they are performed by the navigator. last year aldartsipov was recognized as the best in maritime training crew in the pacific fleet among ships of its class. the navigation service made a great contribution to this victory. by the way, in the list of combat units of the ship, it is the navigators who are number one, a detail that without further ado conveys the importance of the unit. the navigation service does not forgive mistakes. whether it is the master navigator, or the commander of the navigation unit, this is the person who is responsible for the navigational safety of navigation. varshavyanka, petropavlovsk-kamchatsky only. what returned to the base after successful shooting? the cadets, future navigators, are already on board, solving problems and gradually mastering them. i want to serve in this brigade on a diesel-electric submarine, project 636.3. so far, the most important test of the skill of the submarine’s navigators has been the passage of the southern sea route in 2021. in 3.5 months from the baltic to the sea of japan, covering

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over 16,000 nautical miles, the navigators successfully guided the newest submarine through the most difficult ... andrei kolesnikov, denis yunak, sergei svestilnikov, dmitry popkov, news, far eastern bureau. today students across the country celebrate tatiana's day. now in russia there are more than a thousand universities, with over 4 million students studying. in the kaliningrad region, at the baltic federal university, a digital department has been operating for the second year. its students undergo internships in leading companies and create their own high-tech developments. one of the projects created there is a device for modernizing wind generation.

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caring for wounded soldiers, activists of the united russia women's movement visited the participants svo who are being treated in hospitals in the city of esinovatoya. they came with words of support and passed them on to their wounded family. baked goods, sweets, and basic necessities so that the treatment of our military personnel is as comfortable as possible. we receive new reports from our correspondents, the news will tell about the most important news in the country and the world.

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this man had no idea about the existence of the artist tatyana abramova, he didn’t know. yuri belyaev and tatyana

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abramova. and as he passed me, for some reason he put his finger into the hole in my jeans, which was just above the knee and a day later i asked permission to kiss her. and two crazy people met. 10 years are like one day. boy, is that what you call it? throw in yes, i’m interested in how much you really got to know each other well over these 10 years, i’ve lost a year, so i’ve been in the camp for 30 years, who was the first to confess their love? the fate of a man with boris korchevnikov on friday on rtr. i gave up my child, i gave up, how can i find him? we'll look at the weekend. 17 years ago , a boy with a serious diagnosis was admitted to your center,

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is he alive or not? two operations were performed, successfully, the doctor who operated on him had golden hands, i can’t forget, i want to get a job at the hospital as a volunteer, and the children have experience in volunteer work, you won’t be able to run away, it’s difficult to decide to change your life forever, but why is it so difficult? , take it, change it? and we don’t know each other, you didn’t give birth to me, she doesn’t have children, now she’s just returned to her homeland, my memory didn’t let me down, having taken the first step, she will go to the end, you came to the city to find your son, why do you need there were these games of love, why, svetlana on saturday on rtr.

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hello, dear friends, ladies and gentlemen, comrades, hello, your favorite program is live, 60 minutes about yourself. so, today a brutal terrorist attack was carried out in the ssu, a russian military il-76 was shot down in the belgorod region, at 11:15 am the plane. missile strike from ukraine. bili from russia reported that the cause of the crash was in the area of the village of libtsy. this is

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the kharkov region. russia classifies the attack as a terrorist act, we listen to general igor konoshenkov. the kyiv regime committed a terrorist attack an act as a result of which a russian transport aircraft was shot down while flying on the route chkalovsky, belgorod to transport ukrainian military personnel for exchange. the aircraft was destroyed by the ukrainian armed forces from the area of the village of leptsy, kharkov region, using an anti-aircraft missile system.

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radar. the russian aerospace forces observed the launch of two ukrainian missiles, look, right here , motherfucker. there were six crew members on board the plane, 65 ukrainian military personnel for exchange of three russian military personnel accompanying them. the crew and all passengers on the plane died. the ukrainian leadership knew very well that, according to established practice, today ukrainian military leaders would be transported by military transport aircraft to the belgorod airfield for exchange.

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according to a previously reached agreement. this event was supposed to take place in the afternoon at the kolotilovka checkpoint on the russian-ukrainian border. and yet, the nazi kiev regime took this step, pursuing the goal of accusing russia of destruction of the ukrainian military. by committing this terrorist attack, the ukrainian leadership showed its true colors and neglected the lives of its citizens. the general staff of the fsu did not take responsibility for... saying that they had no information about the plane crash over belgorod, the press service of the ukrainian intelligence confirmed that an exchange of prisoners between moscow and kiev was being prepared on wednesday, but did not take place. the office of the president of ukraine refrained from commenting; time is needed to clarify all the data,” podolyak, an adviser to the head of the office, told reuters. that is the terrorist zelensky has not yet figured out why he killed his own citizens, his own soldiers.

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ukrainians rushed to celebrate immediately after the tragedy, citing sources in the army, publishing a photograph of an explosion from an anti-aircraft missile in the sky over russian territory; ukrainian pravda wrote that the plane was knocked down by air defense forces of the ukrainian armed forces. enemy publics picked up this message after it became known that there were ukrainian prisoners on board, kiev propaganda unanimously edited its cannibalistic messages, but the internet remembers in... everything in full lists of dead captured soldiers of the ukrainian armed forces are publicly available. the youngest ivan roy, 22 years old, the oldest, yuri lobushev (65), another militant of the ukrainian armed forces, mikhail galadar, was killed by his own brothers immediately after his birthday. the day before he turned 28. heroic russian pilots, after being hit by a ukrainian missile

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, tried to the last to divert the plane from the populated area. the sludge collapsed in a field, the crash site is cordoned off, operational services are carrying out investigative measures, our special correspondent, alexander korobov, is working at the scene of the disaster, latest data, look: look, right here, today in the central part of the belgorod region it was very loud, as a result. the il-76 military transport aircraft was shot down by the missile attack. according to the ministry of defense , there were 65 captured ukrainian armed forces military personnel on board, three accompanying.

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and then there was this explosion, there was a strong explosion , and then i went out and looked at it behind my fence, there was a lot of smoke, it was just coming out in black balls, but of course i was very scared, thank you very much to this pilot , which of course died, i understand that he... i have the kingdom of heaven for him and all my condolences, but thank you that he saved us, we ourselves died, and the village was saved. after the defeat, the crew had only a few seconds to make a decision, they directed the burning car away from residential

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buildings into the field, when it hit the ground, a strong explosion occurred, everyone on board died, the tragedy occurred in front of local residents. there was some kind of strong shot, i looked at the sky, nothing was visible, and then i looked to the side, and he kneeled the plane. already across our street, well, a little further there, a fire was burning in front, then, oh, black smoke exploded somewhere behind the forest, i heard the rumble of the plane, then three... loud bangs of the explosion, the windows shook and the house, so to speak, there was such a strong wave, yes, that’s how i realized that he had fallen into the field. investigative actions are continuing at the scene of the incident; representatives of the aerospace forces, russia,

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the investigative committee and all operational services are working. the authentic list of prisoners of war killed by a ukrainian missile is confirmed operational filming of interviews... with prisoners who had previously fallen into the network, several coincidences were found at once, for example, oleg miroslavovich kuzma, born in 88, during interrogation said that he was forcibly mobilized on february 24 and called on his compatriots to stay at home with their wives and children, since the quote is not worth it, it is reliably known that the il-76 shot down by ukraine had already been used for the exchange of prisoners earlier, so kiev could not confuse it with an ordinary... military transport aircraft. russian media stated that kiev committed an act of insane barbarity, shooting down the il-76, called into question the possibility of any agreements. now to the front, where our army is forging victory.

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in the kherson direction, under cover, russian forces are forcing kiev thugs to equip boats with homemade anti-ice protection equipment and to increase the supply of manpower and weapons to our shores. in these frames, a couple of elite paratroopers were crawling in the canals of the dnieper, but a little later an fpv drone flew into them at full speed. the ukrainian army did not make any more landing attempts here. also in as a result of moving to the left bank of the kherson region, russian fighters discovered the body of a ukrainian militant, whose phone recorded: look, the moment of the arrival of a russian shell. rabotin and verbovoy are having back-and-forth battles for control. one of the most important tasks in this direction is to reach the small takmachka and take it; this

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will nullify all the successes of the ukrainian armed forces in this section of the front, gained during the so-called counter-offensive. however, the advance is proceeding slowly, the enemy is offering powerful resistance, talk about imminent breakthroughs in soon. we have to, the main thing is that we take care of our people. now ukraine is ready to exchange fallen defenders, even for alcoholics. according to newsweek polska, against the backdrop of a shortage of experienced fighters, right now men with shortness of breath and alcoholism are being drafted into the valiant ranks of the armed forces of ukraine. but russian attack aircraft also demonstrated miracles of military ingenuity during the liberation of territories in the dpr. as reported. ukrainian telegram channels 150 russian fighters at once, each with 50 kg of equipment and personal weapons, crawled, attention, as much as 2 km. through underground communication pipe, with a diameter of only 80 cm

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, and made their way to the rear in the ssu. as a result, some of the ukrainian military surrendered, some fled from their positions. look what's at the front. ukrainian soldiers are trying to resist, despite lack of funds and the never-ending russian offensive. there are no weapons or western shells here, their gun is an old soviet model, their shells are ukrainian. modern, but they have yet to be tested. the military orders us to retreat, the guns risk exploding. combat conditions are difficult,

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when i ask these men if the city will hold, they answer hesitantly. this will depend on the decisions of politicians. if we get the weapons, yes, we will hold them, but if the city is completely destroyed, there will be no point in staying and losing our people anymore. people are exhausted. we have an appointment at the shack, which has been turned into a church. her whereabouts must remain a secret. here are soldiers who have come to pray before going into battle.

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no one wants to die, no one is born to fight, but i learned quickly and this the only way to survive, because there is no time at all. each trc crew consists of two and up to five soldiers who engage targets from a distance of about 500 m. this brigade has been fighting for more than 20 months, and fiszek says they intend to go further. for the twenty-four-year-old soldier with the call sign peregrine, this is already the second year of defending donbass. on his birthday, he was in battle near kleshcheevka.

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is always present, then everything is hard, everything is difficult, from civilian life to get to war, where they shoot and thunder, the ward and shoot, the artillery is working more, fpvshki , drones are flying, they are starting to track with artillery, an agronomist over 50 worked in his specialty, and also as a forester, he has been fighting for 2 years now, he was wounded and shell-shocked, most of them are like him here, they are now keeping calm in the rear , they are storming, bombarding our positions with kamikaze drones, the enemy is looking for

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weak points, immediately throwing everything they have in that direction, from infantry to panzer troops, they are preparing for new assaults, very often using artillery, heavy shells 152 caliber, the enemy is dismantling our positions , trying to drive our guys out of the occupied fortifications, and then defeats them with bullets and storms with infantry, these karenasts are no longer young men talking about everything. then in the soul, it is very important to speak out, especially before a battle or an assault, there are enemy birds in the sky, everyone is in ambush awaiting a new assault, not everyone who is here at dawn will be able to say to their brother brother: good morning, because this is war, blood, dirt death. russia is now attacking on several sectors of the front at once and strengthening pressure to force ukraine to commit its reserves to battle. the russians also expect to achieve a decisive breakthrough in one specific place and advance there. deep into ukraine, they are quite capable of all this, because eastern

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ukraine, for example, is not fortified with strongholds and firing positions throughout its entire depth, there are only certain fortifications and... if the russians take them, they will be able to move forward quite quickly. nato continues to prepare for war with russia. commander-in-chief of the british army general patricksand officially warned the british that they might be called upon to fight for king and country in the event of war with russia, because right now the armed forces of the once great britain were too few in number to cope with moscow on their own. general sanders' warning came exactly 2 years later. of how he said that britain was experiencing its '37 moment, referring to those same 2 years before the second world war, the daily mail recalls, and the telegraph reports that any minute now the british the commander-in-chief will address the nation at an international conference on defense technology, and

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the british command seems to have found a solution to how to quickly increase troops; the solution was advertising in one of the most popular games in the world, fortnite. after the update, players were offered to complete a new quest, which demonstrates the delights of military service in the british army, however, the new game mode greatly disappointed the players, the words of one of the gamers are quoted by the daily mail. quote: do you know who plays fortnite? are you recruiting children? but such the arguments did not convince the british commanders-in-chief. the russian minister of defense, eirik kristofferson, has joined the club: the russians are coming. according to him, europe has only 3 years to prepare for war with russia. this week, let me remind you, the largest nato exercise since the cold war starts. they will also take place in countries that border belarus and russia, poland and the baltic countries. if earlier in the alliance during such exercises they talked about

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an unspecified enemy from the east, now they directly state: “this enemy russia." at the same time, nato is very unhappy. i have said this many times and i am saying it again, what is coming on the horizon should shock us, it should worry us, and we are not ready for this, since the end of the cold war has passed for several decades already, during these

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decades we lived well, but now life will be more difficult, since authoritarian regimes take advantage of our weakness, and an excellent example in this regard is the example of an eastern country... of which i cannot tell anything, we are using various means, about some we are not in the mediterranean, where

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the weather is always good, here it is almost always bad, but we are ready for our last test. no, it would be great if i could make out the name of the ship, look, there are buoys around the edges, now we’ll find out the name of the ship, this is definitely a floating fishing plant, yes, the ship is called

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captain demidenko, ross successfully identified the first of three fishing vessels, ross successfully detects. out of three targets, one more remains, they fly only 150 m from sea level in bad weather, camera a little dirty, maybe rain, or maybe snow, if we were doing... this work for real, we would be looking for russian ships, this is very important, if you don’t notice any ship, then you can lose in a real confrontation if it will come to him. the british army's plan to attract recruits using the online game fortnite has been shut down after complaints were received. in recent years, the army has had difficulty recruiting new people into the armed forces, resulting in a chronic shortage of personnel in the army. according to forces.net planned to conduct a live broadcast with the participation of famous personalities on youtube. to encourage young people to join the army. according to the rules of the fortnite game itself, conscription into the army is prohibited by the company. one online commenter

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said: your marketing department is on to something. do you know who plays fortnite? you are recruiting children. in 2006, there were 12,000 soldiers in the army. today their number is 74,000 people. and according to former chief of staff general lord danet, their numbers are falling rapidly. pointing to growing geopolitical uncertainty, he said: if our armed forces are not... enough on the side of moscow or beijing, this will not be a small war, it will be a big one. rob baur, strong to deter future aggression with nato military committee spokesman says we have 20 years. grant shapps, who on monday announced the uk's largest ever participation in nato exercises this spring, said we would be lucky to have five years. the baltic countries also warn us about this, estonia, latvia and lithuania. they say that after ukraine, where russia is attacking again, the end will come for them, then

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we will all have to fight, this year will be an important year for nato. breaking news, lenta tas, employees of the russian investigative committee have begun inspecting the il-76 crash site , the ministry of defense reports and the work of the tsk in... shelling of ukraine is connected with this, and so on, not a word about 65 citizens of ukraine,

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prisoners of war, who could be at home today , people have long been trash for kiev. we will return to this topic more than once along the way. today's program, well, the former, perhaps future owner of the white house, donald trump, won the second republican. at the elephant party convention, 12 people from this state will support trump. voting results on the screens: based on the results of processing 70% of the ballots for trump, 54% of participants voted for the only competitor, the rival of the former us president. and former us ambassador to the un. nikka haley is just over 43.5%. and we have it. only nine state delegates will be able to support, haley has already admitted defeat, new hampshire even congratulated trump on his victory,

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however, she immediately stated that she is not going to give up, saying that newhampsher is the first state on the pre-selected list, but not the last , so the race for the nomination is not over , there are still many states ahead, including haley’s native south carolina, where she has already promised to give trump problems, that is , fifty-three-year-old haley, the main slogan of the election campaign, which became. the white house, not a nursing home, still believes in its victory. moreover, immediately after the defeat in new hampshire, haley began to scare republicans with the chaos in the united states that would cause trump if he returns to the oval office. the democrats, who also seem to have held primaries thoroughly, but without biden’s personal participation, are talking about the prospects of a civil war. however, this does not yet affect americans. even joe already knows that. he will have to run for the presidency with trump. donald's retired national security advisor bolton is panicking.

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he is confident that trump’s second term threatens nato with complete collapse, saying that donald’s team promised to carry out a fundamental reassessment of the essence of western europe in the first 100 days. military block. simply put, trump will demand more dollars from the european parasites of the united states. trump supporter in congress. usa from nato. nothing good is going to happen to kyiv either. thank you everyone. we won the vnyusheri three times, today was the third, we win every time they pass here, we won, she didn’t win, she lost.

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won in iowa, and today he won in new hampshire. after that, he was one step closer to the republican nomination. over the past 3 months, we've beaten crooked joe biden in every vote, and she hasn't won these polls. however, helly insisted.

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