well used, the patient inhales, counts to four to five, exhales, counts to 8:10, if the patient learns to breathe within one and a half to two minutes, then such an emotional reflex of gerring breer is formed, and this can contribute to an increase in headaches, probably it is also very important for people to understand that a headache is still some kind of bell for something more complex. when considering the problem of headaches , we identify the so-called red flags. that is, those symptoms at which the patient should sound the alarm, should it is imperative to consult a doctor, this is an increase in the duration of the headache, an increase in the intensity of the headache, this is a constant nature of the headache , this is a headache that is combined with vomiting, with blurred vision, with some kind of neurological symptoms, in these cases such the patient is obliged. go to the doctor,

it would seem, you need to get enough sleep, a normal diet, maybe you don’t need to go to any doctors anymore, absolutely, yes, why are you writing her off, thank you very much, she’s visiting us there was a professor, president of the national association of experts in comorbid neurology, andrei rachin, listen , i always want to eat, it’s fine, thank you very much, that ’s normal, my head doesn’t hurt, it doesn’t hurt, thank you very much, well, how did my wife not recognize the children this morning, me, now... psycho, what will i tell the girls? anna medium, prime minister , today at 21:20, come on, all together, in chorus, a show of unprecedented scale, no tears needed, this is an experience, this is a lesson, a serious lesson for the whole country, watch it all together, on friday at 21:30 , we so they were wondering, they were wondering, automakers seem to have decided to rely on air taxis, at the air show in singapore, where they have their futuristic developments...

it is planned to officially launch such a necessary type of transport in the city in the next 4 years. the electric mini-plane is designed for a pilot and four passengers, and its range is up to 60 km. takes off and lands vertically. testing begins this year. the main thing is to understand the legal restrictions on air transport, which , unfortunately, still exist everywhere, and in all countries, different. well, no one is giving up ordinary cars yet. will talk about new models of compact crossovers. hybrid crossovers are a popular segment recently. almost every major manufacturer has such models in its line. therefore , we will look at several of these new products in the compact crossover class. the xsit brand has updated the hybrid modification of its lx suv. the car was slightly refreshed in appearance and received special aerodynamic wheels. but the main thing lies at its core.

generation of hybrid architecture that improves fuel economy and reduces battery charging time. the power plant consists of a one and a half liter internal combustion engine and an electric motor with a total power of 326 horsepower. the electric range is 80 km, and the maximum total mileage is up to 1.00 km. sales at home began the other day, but soon the car will be exported. the chengan cs-55+ crossover is already well known. in our market, in china they recently introduced a hybrid modification based on it, which they decided to release under the chi-in brand. externally rechargeable suv with the q05 index differs from its counterpart with a traditional internal combustion engine, except that it has a closed radiator grille. the main feature, of course, is the technical filling: it is based on a one and a half liter naturally aspirated engine with a capacity of 110 horsepower, it can be supplemented by one or two electric motors of your choice with 190 or 215 horsepower. the gearbox is an electronic variator;

there are also two options for traction batteries with an electric range of 46 and 95 km; in hybrid mode it will be possible to overcome 1,150 and... 1,215 km, respectively. and our third hero is the compact crossover huncy hs3. this the most affordable model in the premium brand line, which has now become a hybrid. true, you can’t plug it into an outlet. and dvs not only charges the batteries, but can also rotate the front wheels if necessary. the peak power of the system is 190 horsepower, the declared consumption is about 6 liters, which is on average 20% lower than that of the gasoline version with a two-liter turbo. engine, the hs-3 is expected to officially arrive in russia this year, but most likely it will be an option with a conventional dvs. however, without hybrid compact we won’t be staying with models either. several such premieres are planned for this year, for example, the jq brand will bring a rechargeable

version of its j7 suv, so we’re waiting. and then the dream as evidence. anna medium will tell you in detail about the superpowers of the heroine of the series. in a few minutes, be with us, artyom maslov, i invite you , as part of my scientific project, to enter into a relationship with me with the goal of generating love and subsequent official registration of the union, on saturday, maybe we’ll try one microbiome with with the help of the village, it’s just that my experiment didn’t go a little according to plan, i know these experiments, even if there are no formulas in my head, butterflies sometimes flutter in my stomach, i have a scientific method that allows me to get rid of these butterflies in my stomach, so they have me too, we’ll sleep with you, they’ll let you go, i’m ready to marry you even tomorrow , marry me, marry me, you love him,

daughter, i hate him, that means you love him, by the way, about butterflies, on saturday on rtr. how many animals are there in your family? 16, why stop, he offered the goat first by biting, there were ducks, ducklings, windyuks, he is not a cat at all, he behaves like a dog, leva, well, i beg you, leva, well, if you are a person, among friends, a program for the whole family. pilot on rtr, look, love is when you look in one direction, look, look, look, you want to look

, look, let's look, look, well, look at the screen, look at me, takes it out, look, look, agreement, sign, we sign simultaneously for one, two, three. sign up , look, look, maybe we can come to me, just let's watch a movie, there are places that fascinate, because they are part of the cultural code, because they have power, beauty and history, conquer, the squad is ready, explore, nature, dear mother, simply incredible beauty, you already understand what the vietnamese's favorite . to get around, there are 10 million moped drivers, try it, oh , it’s amazing how delicious everything is, as my mother says, it’s mind blowing, this world is worth seeing, snake charmer is

the oldest profession in india, they say , a correctly made bukhara knife became a real talisman for its owner. in secret around the world on saturday on rtr. i paint you, i paint you. a married couple from the american state of texas decided to spend a highly artistic weekend. the husband and wife sat down opposite and decided to paint each other. no, they are not professionals. they wanted to see how someone could do it, well, here’s what happened, the woman has a very decent portrait of her husband, well, in some ways even similar, but the husband’s, he didn’t immediately find what to say, but he came up with, as i see it, the famous it's cool to bring the weekend, and i

i see this in a dream, this is already a phrase from the heroine of the detective series anna, a medium, seemingly an ordinary housewife, but with extraordinary abilities to investigate a crime, what’s a hint? where am i at home, do you even remember what your name is, who you are, danya, my wife, wake up and put your hands away, she said, the nightmares do not let the heroine go. after waking up, because her visions tend to come true. the amazing gift of communication with the other world helps freelance investigator anna ostrovskaya solve the most confusing criminal puzzles, but few people know what such an ability costs, she cannot live with it, because there is a choice: either you help people and do good as a result in the end, or you are stuck with it and do not save, absolutely. an unnecessary extra thing that makes you feel discomfort,

torment and fear, which is really expressed in such a way that she is simply afraid of some situations and wants to get rid of it. the authors involve the viewer in solving mysteries, forcing them at every stage of the investigation. build your own versions, because the things from ostrovskaya’s vision are just puzzles, and each time someone’s life depends on how quickly the medium assembles a complete picture from a mosaic of images and... disparate facts. is this a hint on how to expose and kill. it’s not easy to live under the same roof with a phenomenon that modern science refuses to take seriously. but the heroine maria poroshina earned the love of tv viewers, who throughout the series tries to combine her superpower with the responsibilities of a large family mothers and wives. if there were no criminals, my mother would spend more time with us. and the last line was good, if there was a bigger mother, she would be at home with them. every day there are new

investigations behind which there are great human dramas. my sixth sense tells me that it will be interesting to watch how the medium solves the puzzles; a non-trivial detective story will begin today at 21:20. and then the famous car show without celebrities. why did well-known manufacturers choose not to go to geneva? let's ask an expert after the news. the ukrainian armed forces lost per day, another 800 mercenary soldiers, 13 tanks and other armored vehicles were destroyed. there is a storm warning in the capital region, freezing rain is expected; in st. petersburg, fishing in the gulf of finland almost turned into a tragedy. trump beats nicky halley. in her home state of south carolina, his showdown with biden is getting closer.

the news will tell about the main things in russia abroad, in the studio of vera tarasova. hello. we start with the latest information from donetsk, where shell explosions have not subsided in recent hours. retreating to the west, the ukrainian military is striking civilians quarters. one civilian was killed. the number of victims increased to six. multi-storey buildings were destroyed and cars were damaged. with the latest information vadim topalov. employees of the investigative committee arrived at the scene of another war crime by militants of the kiev regime. from the settlement of kurakhovka, the nazis hit the peaceful neighborhoods of the kierovsky district with large-caliber shells. as a result of the inspection, fragments of fragments from a projectile were discovered, presumably this is a nato sample from a 15-mm caliber projectile. a direct hit on a house on petrovsky street caused those standing near the house to burst into flames. car, as a result of shelling of a textile worker's microdistrict, two women were injured. meanwhile, donetsk utility workers

are cleaning up the consequences of an equally monstrous shelling of the capital of the dpr, a huge crater near one of the popular donetsk restaurants. militants of the kiev regime using rszzo hymers hit the wedding. through the window it is possible to see that on the tables there are glasses and snacks, to which ukrainian militants we added these fragments. 800 ukrainian mercenary soldiers, as well as 13

tanks and other armored vehicles, were destroyed over the past 24 hours in various areas of the special operation. aerospace forces pilots attacked the hub station in konstantinovka. at the time of the attack, an echelon arrived there with personnel and weapons. the infrastructure of the station, which the ukrainian armed forces used to supply their group in the vicinity of gorlovka, was destroyed. local publications also reported explosions in kievskaya and nikolaevskaya. petrovsk and other areas. on the zaporozhye front active hostilities are taking place in the rabotin area. the assault troops managed to drive the enemy out of the school and the eastern part of the village. in the kherson region on the right. dnieper paratroopers liquidated a temporary deployment point and an ammunition depot. in the kupinsky direction, the target of the gaub-getsin was camouflaged dugouts and enemy armored vehicles. in the avdeevsky direction, our attack aircraft managed to capture a logistics hub, the settlement of lastochkino. early voting has begun in russia president, members of precinct election

commissions will visit polar stations, hard-to-reach settlements, as well as ships that will soon set sail. dust boxes are delivered by helicopters, all-terrain vehicles and snowmobiles. on sakhalin, among the first to vote are border guards on the islands of the lesser kuril ridge, employees of oil and gas production enterprises. in kamchatka, in imali, reindeer herders, employees of lighthouses of nature reserves. residents of 42 regions will be able to vote early; the main voting will take place from march 15 to 17. in the capital region a winter storm warning has been issued for freezing rain. muscovites are urged to stop traveling by personal transport in the tula region. strong winds, snow, trucks skidding on the roads. in st. petersburg, where it is now 3°c during the day, an ice floe with fishermen broke off in the waters of the gulf of finland. 35 people were saved. almost half of the snow cover has melted in the northern capital. many streets and courtyards were flooded. in rostov, landscape fires have already begun; a strong wind dispersed the flames across the dry grass. in sochi the sea warmed up to 12°.

people don’t yet dare to swim, but there are many who want to admire the views. in poland, the tractor blockade of the ukrainian border was supplemented by traffic jams on exits to germany. farmers began blocking major highways heading west on sunday. the farmers are threatening to cut off transport links with germany for a month. the authorities begin negotiations with the protesters. the police are currently redirecting trucks along alternative roads that are still free. according to preliminary estimates, the shares will lead to

the fact that the polish economy may lose march to 11 billion euros. and in spain there is indignation among farmers. who has won south carolina for the past 40 years has become the ultimate republican presidential nominee. at the moment, he has won all the primaries that have already taken place in iowa, new hampshire, nevada in the virgin islands. in 17 provinces of ecuador, after heavy rains , powerful floods began, rivers overflowed their banks, rapid streams demolished everything in

their path, hundreds of houses were drowned, and in populated areas that suffered from the elements, evacuations were carried out the most. this is news, don’t worry, a resident of magnitogorsk has organized a canteen for wild boars; about two come for lunch every day.

cigarettes from food, otherwise there will be enough for everyone. first, a flock of bullfinches arrives to taste the treat, then a wild boar cautiously appears from the bushes, notices the film crew and immediately disappears into the thickets. the first to go out for dinner are teenagers, little pigs who were born this summer and have not yet seen the danger. for the sake of such shots, photographer evgeny bochkarev retrained as a public huntsman, as he calls himself. it took many months to master the science of camouflage so that the wild boars would not be afraid of him. gradually, the desire to take photographs was replaced by a feeling of pity for wild pigs, because the hunting season for them is almost year-round. now, this is how a man helps the animals survive by feeding them; if they are hungry, they will go into the fields, where they will be overtaken by those who see the wild boars as just prey.

the boar canteen opens here every evening, evgeniy brings wheat at the same time, and after dinner he says that the herd goes to the neighboring pine grove, here they have their own spa center. the wild boar approaches this pine tree like this, scratches itself, eats, scratches itself and goes home to rest. so freely, without his care, these families of wild pigs could not live, evgeniy is sure, this winter is very harsh, snowdrifts of many centimeters fell after an icy rain, it is almost impossible to get roots through the ice crust of snow, without feeding some of these animals would definitely die. yana skonechnaya, natalya radko, sergey melyutin, lead the southern urals. all news is always available on the media platform watch in the app or on the website smotrim.ru, stay on the russia channel. let's start!

come on, come on with a smile, more, more, more, great, good, so, morning. russia, don’t forgive me, that’s the main thing. good morning everyone, good morning, andrey petrov is with you, i’m anastasia chernobrovina from the studio of the morning program and nothing else, we will never be able to work remotely, which is actually not bad, but some were allowed, and some were allowed, good news just for workers, they want to allow employees on a voluntary basis.

this is not the first time mikhail comes here, he has the second participant in an accident without insurance, it is not clear what to do.

an incident during the working day , our employees register it at each point, yet such points for registering road accidents should generally be empty, because they are intended for an accident with little damage and no injuries, drivers have long been able to process all this themselves on the road. today the european protocol can be issued in paper form or electronically, but only if two cars are involved in an accident. in addition, this option is voluntary, and not all drivers are in a hurry take advantage of it. most often, drivers refuse the easy way because they cannot agree on the spot to determine the culprit of the accident, but there is another reason: repairs have become more expensive, which is why, to

be on the safe side, citizens go to an accident registration point to get a paper certificate from inspector. the paper decree gives us payments from the insurance company of up to 400,000 rubles. the same limit is available in case of registration of an accident through the application, but today only half of the accidents are registered. using the european protocol could be issued from 70 to 80%, that is, these 30%, which are drawn up and not according to the european protocol, but comply with this procedure, they , accordingly, will also flow into obligatory terms so that employees do not have to be called, in theory it would be possible not to call state traffic inspectors , when so-called train accidents with three cars occur, but for this the drivers will need impeccable knowledge of the european protocol, such an effect can be achieved. having made the procedure mandatory, only after that can we talk about making this procedure allow access to a larger number of drivers,

because if we... do not always have the consent of the participants, when there are two of them, then when there are three or more of them, accordingly, achieving it in principle will be much more difficult. for now, this is just speculation, but the path to digitalization of road accident registration is inevitable. by the way, it would be nice to carry out such digitalization in analysis groups. an electronic ticket would help restore order in the queue; a virtual assistant when registering an accident could completely eliminate the need for mass visits to state traffic police departments. well, a kind of inspection today. on this day, an international motor show is opening in switzerland in geneva , well, although it’s an anniversary one, it’s apparently modest, very modest, german manufacturers refused to participate, almost all the japanese-italians will miss the show, but the chinese are ready to show their new electronic products, the french will also present electric car, meanwhile, experts predict the end of such events due to the low interest of automotive giants. with us today is the vice-president of the national automobile union, jan heitzer. ian,

hello! you can already buy new products almost without your eyes, we have good, powerful engines, we can hack, we are not making new engines yet, we have several factories that produce in zavoldsk, in yaroslavl, in tolyat and so on, these are engines old ones, of course they are famous, you know, in principle, the internal combustion engine appeared at various enterprises around the world, quite a long time ago, and it is simply being improved, but

you can’t change physics globally, yes.

platform, a more advanced car, more interesting, plus in st. petersburg there is a lada granta, it will be domestic , and we should have a spark, it will replace the production of a car, well, this is already a collaboration with china, and this is an analogue, this is already an analogue, of a chinese car, you always have to learn, yes , we always need to collaborate, and the entire global auto industry, in fact, is talking about this , everyone... unites, everyone pools money, strength, skills, scientific thought, it all always gives results. kamaz is already active with us, testing a drone on the moscow highway, kazan, in my opinion, about 47 cars are already being re-corked, yes, and this is a completely different era, so when you and i say that by

1935, for example, the number... address of the president of the russian federation vladimir putin to the federal assembly. live broadcast on february 29 at 12:00 moscow time. well, it won’t always be like this, but it’s not

for life, and you, dad, how old were you when you met your mom, different, what? another ice three. goat gruzde, tigers zeus and amadeus, raccoon veniamin and others the inhabitants of the leningrad zoo will be checked for microplastics. this is the first time such an experiment has been carried out in our country. the task is to find out how these particles accumulate in the body of animals, specifically in zoos, how many animals eat them and how this affects their health. they have already taken 20 samples, next in line are the bear, soricats, macaques and lemurs. another goal of scientists is to master laboratory techniques for extracting microplastics and develop methods for clean collection of the material. another group of our scientists has come up with a way to make the wood transparent.

andrei negru looked into how the new material is obtained and where it can be used. i wonder if it’s possible to build a transparent bathhouse, now we’ll find out. these are veneer samples, these are clearwood veneers , this is beech veneer, if i illuminate through the veneer, then... all the light will be absorbed, the thickness of the samples is 3 mm, but even if the tree is 10 times thinner, the light will still pass through it with labor, but the cellulose that creates the frame of plants is transparent, just remember that cellophane is made from it, but light does not transmit the second a component of wood is legnin, but what happens if it is removed? scientists from chernogolovka were puzzled by this question, and as a result they received these white sheets: the refractive index of cellulose, eh? of the order of 1.5, and for air it is unity, accordingly, many refractions of reflections occur inside the materials, so we see it white because of this, but this is easy to fix; in the next stage, under vacuum, the air inside

the sheets is replaced with a polymer, like epoxy, refractive index , which is close to cellulose, after polymerization we get this such a transparent composite is four layers of transparent wood, laid with a 90° rotation, that is, this is how plywood is actually made, only it is a transparent analogue of plywood. but this material is much stronger, it can even be compared with carbon fiber, in which carbon fiber has been replaced with cellulose . as tests show, the strength of transparent wood is many times greater than that of plastic and glass, it can, for example, be used for smartphone screens, and it is also an excellent heat insulator, so which is suitable for glazing houses. by the way, yes... property russian scientists also enabled concrete to transmit light; the world had seen something similar before, but then the effect was achieved by introducing fiber into the material; in this laboratory it was replaced with a common polymer. our development has made it possible to make transparent

concrete cheaper, because using optical fiber is an expensive pleasure. we used a fairly commonplace product that is inexpensive and also allows for light transmission through the concrete structure. you can use transparent concrete to create decorative elements in the interior and for the construction of entire buildings, and according to experts, it will be useful at nuclear power plants; through walls made of such material it will be possible to visually monitor the operation of reactors. and then, fear has its price. what compensation can be demanded from an air carrier for troubles during a flight? more on this in a few minutes. message from the president of the russian federation vladimir putin to the federal assembly. live broadcast: february 29 on rtr. sorry, i

i forgot that you read other people's thoughts. i thought i liked you. i can invite you to dinner. anna is a medium. today. tr. forever young wonderful festival. together with him we faced the thaw and perestroika. together with him we spent the velvet season on the shores of the black sea. russia is once again opening its arms to those who own the future. their motto is, the world is changing because i am changing. together with russia, they are moving towards their dream. opening ceremony of the world youth festival. live broadcast on march 2 on rtr. money you

you won't get it back now. if you don’t repay me this week, i will take everything you have through the court. all. will you meet your father soon? well, my father died in an accident when i was 22 years old, which means this is a threat, if you find the person who is tormenting me, i... will forgive the debt to your victor, this work is important for both of us, but tell me, do you have a camera in the office? follow me, he’s not the one speaking, i’m from home, i need to act, your wife has obvious hostility towards you, your daughter doesn’t respect you, sometimes it’s easier to understand other people’s problems than to overcome your fears, why did your father strengthen the barn door, who was locked there, pure psychology: on friday on rtr, provocation is treacherous

behavior, there is a difference between a man and a woman, i noticed, then it turns out that my husband and my cat are the most intelligent creatures in our family. orientalism, this is conditionally some kind of parallel agenda. why don't you like a rift? continuation of the conversation in new episodes of our podcasts, and in order not to miss anything, subscribe, listen, watch on the media platform, watch the substation, the first podcasts we watch, trouble, listen, let me help you, watch the weekend, my business cat, actually, i work here, it’s okay, you’ll excel.

yes, what a shame, my husband has a mistress, maybe we can go somewhere, you can withstand a stab in the back, i won’t give you a divorce, i understand, just dare to go outside, i actually kicked you out of the house today my husband, come to me, but how to survive the blow to the very heart, what are you doing, denis, this is my child, get lost, now it’s gone. you are not my lover, but who are my daughter? i came talk to you man to man. listen, don’t kill someone, hunting, can you arrange it? zorka is only a heart, on sunday nart. now we will give you some tips, emergency landing, breakdown. consequences of

stress received in flight. with all the details kristina sorokina. we can't do anything. we're waiting for the generator. not the pyramid and the sea, five hours of waiting on a hot plane, panic, and then the most terrible plane ride of her life. these are the memories evgenia kalashnikova has from her long-awaited vacation in egypt. scarier in all there was a complete lack of understanding of what was happening and the indifference of the staff, it might stop starting again and might fall or what would happen to it, somewhere the engine was making a lot of noise and somewhere there was something shaking really, really hard, while evgenia paid about 80 thousand rubles in some sense dresses is still terrified of flying, the case is far from isolated, the plane circled domodedovo several times and it was really scary, no one explained anything why we couldn’t land normally, a week later we were leaving, we had something with the landing gear during... takeoff, my blood pressure went up , i almost lost consciousness, it was a charter flight,

they just said sorry, they call it an emergency situation, but since everyone is alive at the time of arrival, that means that’s it norms, further as you wish , the damage is not considered, but not according to the law, for mental and physical suffering experienced on board the plane, you can demand compensation from the carrier, you will need evidence, you will either need to record the general situation and what is happening, so that this is evidence testimony, this could be a video recording about... then there are two options: the first time you file a claim with the airline, according to the law , the air carrier is obliged to consider the application within 30 days, the amount in this case is determined by the carrier and there is a possibility of refusal. the second option is to recover moral damages through the court. the set may demand the amount of compensation at its own discretion, but the final decision is up to the court. that is, one judge can recover this amount under similar circumstances, another judge can collect another, we don’t have any certain tariffs, in what amount should. this monetary compensation be determined. the presence of an unfixed tariff scale

would significantly facilitate the fight for justice and would probably rein in the defendants. moreover, statistics related to compensation for moral damages for physical injuries already exist. on average, according to judicial practice, for minor injuries , the victim is awarded 20-50,000 rubles as compensation. moderate health damage is most often estimated from 70 to 100,000 rubles. and higher. in case of victory in court, the defendant will also pay 50% of the awarded amount to cover all legal costs. also, every dissatisfied passenger has one. the right to write a complaint against the airline to the transport prosecutor's office; regulatory authorities can impose a fine on the airline within the framework of the administrative code of the russian federation, but passengers have nothing to do with this amount. then they will be related to putting things in order in the work of carriers, which may save other passengers from unpleasant experiences or even serious emergencies. started

so come on, let's do it with a smile, more, more, more, great, good, so. morning of russia, don't oversleep the main thing. the news will tell about the main things in russia abroad in the studio of vera tarasova. hello. ukrainian troops shelled donetsk again. stepping into the west, militants carry out terrorist attacks on residential areas. the ukrainian armed forces fired eight missiles from a multiple launch rocket system in the kuibyshevsky and kievsky districts. in the microdistrict, a textile worker, a shell hit a high-rise building. cars caught fire at the scene of the emergency. the head of the district called on local residents should not leave the shelter and be

careful. in just one day , one civilian was killed by ukrainian militants and six more were injured. 800 ukrainian mercenary soldiers. as well as 13 tanks and other armored vehicles were destroyed over the past 24 hours at various sites of the special operation. aerospace forces pilots attacked the hub station in konstantinovka. at the time of the attack , a train with personnel and weapons arrived there. the infrastructure of the station, which the ukrainian armed forces used to supply their group in the vicinity of gorlovka, was destroyed. local publications also reported explosions in kiev, nikolaev, dnepropetrovsk and other regions. on the zaporozhye front, active hostilities are taking place in the rabotin area. assault squads. managed to drive the enemy out of the school and the eastern part of the village . volunteers of the marine corps and the russian armed forces conducted a large-scale exercise in combat in urban conditions, tatyana dubovaya will tell you how the most courageous people train. the private sector is covered with tripwires, petals and anti-personnel

mines, what the enemy left behind. the instructors themselves have gone through this more than once, but in a real assault, they know how well prepared the enemy can be. the liberation of a populated area is being carried out in several groups; the main obstacles may be the lack of a detailed location diagram and reliable intelligence data about the enemy; the actions of drones cannot be ruled out. the evacuation group is carried from the conditional line of contact of a wounded soldier, the task is to save the life of not only the serviceman, but also to save ourselves. the guys coped with the task, completed the task, did everything. and built a house, and he raised his son and is now defending his homeland. recently, the stormtrooper became a father for the second time, and he and his squad congratulate his little daughter and wife. hurray, hurray, hurray! tatyana dubovaya, magomed bashir aliev, yana aleshina, vesti

lugansk. a winter storm warning has been issued for the metropolitan area due to freezing rain. muscovites are urged to avoid traveling by personal transport due to rainfall forecasts. will go on for several hours straight. in the tula region, strong winds and snow on the roads are causing trucks to skid in st. petersburg, where it is now 3°c during the day. in the gulf of finland the ice floe with the fishermen broke away. 35 people were saved. in the northern capital , almost half of the snow cover melted, and many streets were flooded. in belarus , the counting of votes has begun in the elections on a single voting day. preliminary results will be known in a few hours. this is the biggest one. campaign in the entire history of the republic, voters had to determine 12,500 deputies of local councils and more than 100 deputies of the lower house of parliament for the next 5 years. new election format introduced after updating the constitution in february 2022 . its peculiarity is that citizens

of russia can vote for deputies of local councils, but only those who permanently reside on the territory of belarus. head of state alexander lukashenko also voted. he also announced his intention to participate. in the presidential elections in '25. the death toll from israel's actions in the gaza strip today is approaching 30,000 dead. this was reported by the palestinian ministry of health. on sunday, israeli air units armies attacked hamas targets throughout the gaza strip. and as a result of a week-long ground operation by the idf , 200 terrorism suspects were detained on the territory of a hospital in khan yunis. the destruction in the gas has made it impossible to live there. eu high representative, jose. baral accused israel of using hunger as a weapon. protests in support of palestine do not stop. over the weekend they took place, in particular, in berlin, nuremberg and other german cities. in india. several thousand people took part in the ritual ablution in the waters ganga. according to tradition, rituals are first held on the shore, and then everyone plunges en masse. this

is done on a day considered one of the most auspicious in the hindu calendar. believers believe that ablutions can wash away sins. and according to legend, it is on this day that god vishnu himself performs a ritual in the sacred river gango. therefore, bathing has a sacred meaning. this is a message, don't switch. there is a new addition to the bahcesarai zoo, a small antelope named valentina . park employees have more worries, and spring preparations, reporting by victoria talberg. look at this terrible beauty, her name is valentina, this baby was born just a few days ago, a great joy in the antelope family. small and inquisitive, despite her strict mother, she still poses for us for the camera, why not a model, she got back on her feet a few weeks after birth, the postpartum

period is not easy, so mother and daughter are temporarily in a separate room. we make a special oez, a little corn, this protein, we give a little bit of dirt, these are carbohydrates, little valentina will become a lady with character in time, zoo staff say, parents teach their offspring from birth. stand up for yourself, even in the wild there are often cases when antelopes enter into a fight with a lion and win, especially since valentina’s dad is wayward, these are two males, each worried about their territory, now in march we have deer a hurricane will fall, and he will be silk for us, then later, that is, he will no longer be his competitor, he will no longer be a competitor at all, he won’t even be our competitor; as spring approaches, more and more animals in the zoo are becoming young parents, including those with many children, and some are raising... more than one generation of grandchildren. we are now about to begin a real video hunt for little owl. taking a picture is not easy, but

it is dangerous. only the operator can enter the cage, and if this family does not like him, they will sign his name. the claws of these birds are long and sharp, hospitable, it is difficult to call these predators, and the appearance in the ptensai family makes them more aggressive. to enter the cage, zoo staff use a trick and try to put the animal to sleep. the shooting time is limited by the time of the family's meal, but our cameraman still manages to catch a shot with a small eagle owl. this is a kind of renatal center; mothers with their babies have been here for 3 weeks. a balanced diet, an enhanced diet, and as you can see, the guys are quite playful and feel good, but it’s too early to prepare them for discharge. meanwhile. zoo employees continue to build residential complexes for animals, spring is ahead and many families will be provided with new square meters in connection with the long-awaited additions. victoria talberk,

yuri daneko, vladimir danenko, vesti krym. in the belgorod region, a special economic zone will be created ; more than 3 billion rubles have already been allocated for the restoration of damaged infrastructure enterprises. and another 4 billion will go to the local budget. the funds will also be used to support business. with details anastasia krovtsovskaya. burnt metal structures, collapsed walls, roofing, all that remains of a large shopping center in shibikino after being hit by an enemy shell, the complex was completely destroyed, like all the goods in the stores, the business of the center’s director and seventeen other entrepreneurs collapsed in an instant, the damage was more than 50 million rubles. today the building is taking on new shape; as you can see, 60 percent of it has already been restored; we are waiting for a favorable environment to continue. affected small medium-sized businesses and large enterprises, among them there are many who are leaders in terms of the level of implemented technologies

, an indicator not only in the country, but in the world. on today we have become the fifth company in the world to master this technology; we have been working on it for 4 years. regional authorities do not leave entrepreneurs alone with the problem; they work with each individual individually, help restore infrastructure, and purchase the necessary raw materials. the federal government is providing enormous financial assistance today. issues of supporting the border regions of our country are under the special control of president vladimir putin. entrepreneurs, despite the difficult operational situation, continue to conduct business without businesses are closing. production and jobs are preserved. moreover, managers are already working on plans to increase volumes after the restoration of facilities. it is very important that all enterprises, even those that are now operating at a level of 450% due to the fact that they have fully restored, but they are still working, they are fighting for the preservation of their markets, they are still thinking about the future in all enterprises, we need to restore all elements of the social life of business -

work and e.g.

all the soul-frames of the last days of her life , to grow up and not wake up, is it true that evil rock is pursuing the brightest actresses of the famous comedy of gaidai, where is another actress of the film svetlana svetlichnaya, malakhov, today at 16:30, good morning, good morning, anastasia greets you today. brovina , andrey petrov, it’s very nice that we met, whoever comes to visit in the morning acts wisely, you come to us, we come to you, it turns out great, it seems to me, and what’s more, we always have something to share, for example, you and i have a unique opportunity to go to a panda’s birthday, or rather to a little panda, whose name you all know, her name is katyusha from the moscow zoo, we are constantly monitoring the fate of this baby, she celebrated her first 6 months, yes in honor of such an event,

a gala dinner was held in the open air and a bamboo carrot treat was prepared. instead of a cake , an edible and nutritious number six, well , just what the baby needs for growth, katyusha is trying carrots for the first time, as you can see, it looks like she liked it, even the baby understands that she needs vitamins in the spring, she would also like some sun vitamins, everyone would benefit from it, but i look at the forecasts, they already say +3 +4 +5 in central russia, i look at other forecasts, they say that the cold is coming from siberia to the european part, it seems to me that now maria borisova should lay everything out for the priests. good morning, yes, but i would like to, i would like to, of course, both are right, depending on where really, no, well, the european part they said some are coming, yes, on the european part it’s true that in the north in arkhangelsk +1, that in voronezh, in the black earth region , plus one, we also already have such a spring with sunshine, what is most important, in the south in general it’s already such a cool spring, it’s honorable to note

such a very serious anomaly in the north, and that is, it’s really very big . 16 ° above normal, tomorrow, february 27, is the international day of the polar bear or polar bear, they live in these northern latitudes, in particular on dikson island, this thaw, the secrets of the ice are just not very for them, for their lives, yes, just in this case does not affect for the better, after all, for our lives, here is mary palovna, please, something for ours, because polar bears are polar bears, but we are not them. the southern regions of russia will be in the area of ​​a vast anticyclone, so there will be few clouds over the region and significant precipitation is unlikely. in such a situation, the air will be able to warm up quite well during the day. at noon in the crimea on the kuban up to +11 +16, down the volga and don up to +5 -10. in the north-west of russia , frontal cloud fields will shift, carrying ports of air warmed by the golf stream along with precipitation. the prevailing daytime

temperature in the north and east of the region is -2-8, in the southwestern part - up to. +1 +6. central russia will be on the far periphery of this cyclonic series, so light precipitation is possible here only on some days. at night it will freeze in the region, but during the day the sun peeking out through the breaks in the clouds will be able to warm the air to zero +5. in the urals, thanks to the anticyclone, significant precipitation is unlikely, but in the areas of this source will be able to seep out fairly warm air masses. the prevailing daytime temperature here is 0. -5. on monday. then this warming will begin to spread across the territory of southern siberia on wednesday-thursday and will reach the enesey and lake baikal. in the south of the far east , a center of high pressure will dominate the atmosphere, so it will be mostly sunny. daytime temperatures in the amur region are up to -7-12 in the south of primorye up to 0-5. thank you very much

for the forecast, i wanted to clarify something about... snowfalls, and if we take the south of siberia, then there it’s such a winter, a real classic, these severe frosts are gone, it’s very comfortable -12°, and what are you saying, frosts are coming to central russia, it’s warming, it’s a blast, while we have spring, thaw plus the sun, they ’ll stop there somewhere , they will stop somewhere and spring will begin, which means that folk omens say that if at the end of february it is very cold, it means there will be a hot summer, it’s better that they already promise that. thank you, thank you very much, weekly forecast from maria borisova, if anything we have decided on the next 3 days, golden collection from azerchay

- this is a shot of luxury in every cup, start your morning with different tastes of wonderful black tea, morning is the time to brew azerchai, if you call for spring in chorus, and such a system also implies limiting

the share of animal protein, increasing legumes and vegetables. beans, lentils and peas are rich in protein and fiber. well, don’t forget about the diversity of your diet. well, if you feel a constant loss of strength, apathy, then you definitely don’t have enough useful ones. the ancient georgian delicacy churchkhella will help quickly fill the deficit, if it is of course correct. tatyana matveeva learned all the secrets. this is such a worthy, complete meal, it turns out to be a rich snack. muscovite lisan gazizova first tried churchkhela on vacation in georgia, there during long walks, the girl recalls, it was this oriental delicacy that helped kill the worm and gave energy, so now in moscow lissan buys churchkhela for snacks instead. usual bars, they have a high sugar content, but churchela is still more natural, here the content grape juice nuts. this sweet delicacy was invented in georgia, in this country it is a national dish and its recipes

are passed down from generation to generation, although at first glance everything is simple: nuts strung on a thick thread are immersed in a thickened mass of flour, freshly squeezed grape juice and hung out to dry. the end result is either a sausage or a candle, and scientists are still talking about it, they... churchela is a natural energy bar due to the unique combination of grape juice nuts this is a combination that gives us instant energy, and instantly the body wakes up, the brain becomes very productive. this effect is provided by iodine and selenium, which are abundant in nuts. grape juice is rich in antioxidants, which not only strengthen the immune system, but also help brain function. all this works, if the churshkhela is natural, you have to try hard to find one these days. enterprising manufacturers add sugar for a bright taste. dyes, by the way, this is made from apple, and there are also from pomegranate juice, inside there may not be a walnut, as in the classics, but hazelnuts, almonds, dried fruits and even marmalade. in addition, pataca can be worn,

pectin can be used for thickening, for example, and even agar can be used. if the surface is cloudy, it means it was rolled in flour. for natural churshkhela, it should be slightly glossy and of natural colors, from light brown to burgundy, and there should be more nuts than the syrup itself. here on... we do the same thing again chkhur cold chkhe hot, the actual translation reflects the essence making a chur-chkhela, first it is immersed in a hot mass, and then it cools down, suspended like this on strings, how

long does this process last? i’ll have to stand like this for 5 hours to cool down, well, it’s worth it, because it turns out to be real churchkhela, which you can safely eat, by the way, it’s better not more than 50 g of the delicacy at a time - it’s high in calories. good news in the country, more and more children's clinics are opening within the framework... let's have two, great! evgeniya and her son are learning new exercises about what it is the physical therapy room of the city clinic resembles only a sign at the door, in appearance it looks like the surroundings of a modern fitness club. here we were prescribed physical therapy for the child, here we have breathing exercises. it seems to me that there was no such office in that clinic. also, and of course a big plus is that everything is here. for treatment and rehabilitation.

children with pathologies of the musculoskeletal system, a dozen different simulators were installed, after moving to a new building, this children's clinic became one of the largest in khabarovsk, now assigned to it 28 thousand patients not only from their own microdistrict, but from neighboring ones. for each procedure we have a separate room, in one room we have the opportunity to do a study of external respiration, this is spirography, a separate room for us for electroencephalography, and in the new building we have equipped an x-ray department... and emergency care, all within the framework of the national project the healthcare clinic received more than 200 units of various medical equipment. parents are of course happy, it’s very convenient if it’s close to the place residence in the clinic where you are served, it is possible to undergo hardware treatment. in principle, such opportunities did not exist before, but in full, all this became possible thanks to the national healthcare project, during 3 years of its implementation with modern equipment...

2,715 children's clinics were fully equipped, and more than 20,500 units of medical products were supplied . so, as part of a large-scale state program , a new children's clinic appeared in mordovia. a three-story building opened on the territory of the central district hospital for 350 visits per shift. a very modern port has appeared, namely, two expert -class ozi devices have completely equipped the orthoptic treatment room, and the physiotherapy department has been fully equipped. in order to find out an accurate diagnosis.

music, playrooms for children, convenient information stations for parents, and in general the whole atmosphere creates a calm mood, now you don’t have to worry about the health of the children, the clinic decided to separate the flow of patients with viral diseases, they admit them separately, with other ailments already in sterile area. rtr planet, more than just television. this is a piece of russia on every screen on the planet. the loudest premieres. there is no need for a motive

, that it was on the strip, i don’t know, the dog, in my opinion, exciting series, we are putting together an orchestra, we will perform shostakovich’s seventh symphony, whoever doesn’t take risks, who doesn’t have luck, we will succeed, i will operate, i will it’s scary, as if i’m not me, unfortunately, neither the motive for the murder nor the connection between the murders is visible, but it exists, and we will find it, i also...

humor and entertainment for every taste. basin i poured some hot water over myself. i’m leaving, i looked around, she had already packed my things. meetings with the stars. what is more difficult to become a good person or to remain? the question is certainly interesting, both difficult and different. you are the most understanding program about animals among friends. when difficult trials come into our lives, it is very important to unite. do not betray anyone, no matter what happens, the story of a mysterious disappearance is live broadcast, the whole studio discusses the nature of the conflict, why mother and son and daughter-in-law do not communicate. 5 years. cutting-edge documentary. and now the flag of the russian federation is rising over the norwegian sea. this was one of the most striking episodes of historical triumph. our soviet people brought liberation to the peoples of europe. breaking news, political investigations and impartial

analysis. live program 60 minutes. the news goes on air. hello. key events, what will this day be remembered for? when the whole world calls it black. its diameter is almost 5 m, it is for private flights of eight people. there is a comfortable chair inside, an excellent view from the windows, a spa and wi-fi, you can travel lying down in the bathtub, admire the stars overboard and post

photos on social networks. they promise to take their first flight this year. tickets have long been sold out, the cost of a seat is 125 thousand dollars or 11.5 million rubles. i wouldn’t give a penny for the first flight, it’s solid, well , traveling through the internet is easier and practically free, today we’ll stay with self-taught masters, well done, great you did it, but the truth is, it doesn’t look exactly like the hermitage, in kindergarten they asked for an exact copy, well, the parents don’t regret it at all, let them they themselves then guess that this is not a hermitage, someone spares neither effort nor time to create a real masterpiece, just look at this... egyptian pyramid, like in ancient times, it all starts with creating bricks, they had to be made more than 11 thousand, and then painstakingly assemble a pyramid from them, and where there is a pyramid, there is a sphinx, it was made of cardboard, first they cut dozens of blanks, and then glued them together layer by layer, work for a couple of hours, that’s

how much was spent on this tajamahal from newspapers, i can’t even imagine, it was necessary to twist a bunch of tubes because of the video, and this work is no less impressive. the work is very big, uh, which requires a lot of effort, of course, perseverance, but i decided. what do you think this st. basil's cathedral is made of, from 60,000 paper parts, each such detail is a small origami, which is then combined with other parts to create a work of paper art. do you know how to get to the statue of liberty, which way should i turn? oh, yes, there she is. incredibly, this symbol of the usa is made from ordinary dolls, her toga are napkins soaked in a mixture of water and glue, a crown, torches, tablets, fakes made of beads and wire. in the end, the statue was painted in the characteristic color of oxidized copper, or maybe we’ll do something bronze and no less majestic, and the famous scratch,

take a pencil, this will be the barrel of our cannon, we need to drill through the pencil, wind threads around it to give it a shape, from pencil scraps we get the wheels and the base of the cannon, connecting. chorus show of unprecedented scale, this is energy, this is drive, on friday at 21:30 on channel russia, come on, come on with a smile,

more, more, more, great, good, so. morning of russia, don't oversleep the main thing. the ukrainian armed forces lost another 800 mercenary soldiers in one day, 13 tanks and other armored vehicles were destroyed. there is a storm warning in the capital region, freezing rain is expected, and... burg fishing in the gulf of finland almost turned into a tragedy. trump beat nicky halley in her home state of south carolina. his fight with biden is getting closer. the news will tell you about the main thing, in the studio of vera tarasova. hello. let's start with the last one

information from donetsk, shell explosions there have not subsided in recent hours. retreating west, the ukrainian military strikes residential areas, killing one civilian. the number of victims increased to six, multi-storey buildings were destroyed and cars were damaged. with the latest information, vadim topalov. war crime of militants of the kiev regime , the nazis hit the peaceful neighborhoods of the kiirovsky district from the village of kurakhovka with large-caliber shells. as a result of the inspection , fragments of shell fragments were found, presumably this is a nato example of a 15mm caliber projectile. a direct hit on a house on petrovsky street caused the explosion of a shell to set the cars parked near the house on fire. as a result of the shelling of the textile microdistrict , two women were injured. meanwhile , donetsk utility workers are cleaning up the consequences of an equally monstrous shelling of the dpr capital.

a huge crater near one of the popular donetsk restaurants. the kiev regime, using rszzo hymers, hit the wedding. through the window it is possible to see that there are glasses and snacks on the tables, to which ukrainian militants added these fragments from multiple launch rocket systems. was in the hall at the time of the shelling. mercenaries, as well as 13 tanks and other armored vehicles, were destroyed over the past 24 hours in various areas of the special operation. aerospace forces pilots

attacked the hub station in konstantinovka. at the time of the attack , an echelon arrived there with personnel and weapons. the infrastructure of the station, which the ukrainian armed forces used to supply their group in the vicinity of gorlovka, was destroyed. local publications also reported explosions in kievskaya, nikolaev, dnepropetrovsk and other regions. on the zaporozhye front, active hostilities are taking place in the rabotin area. assault squad. managed to drive the enemy out of the school and the eastern part of the village. in the kherson region on the right bank of the dnieper, paratroopers liquidated a temporary deployment point and an ammunition depot. in the kupinsky direction, the targets of the gaub gend were camouflaged dugouts and enemy armored vehicles. in the ovdeevsky direction, our attack aircraft managed to capture a logistics hub, the settlement of lastochkina. in russia early voting has begun for the presidential election, members. the regional election commissions will visit polar stations, hard-to-reach settlements, as well as ships that will soon set sail. portable

boxes are delivered by helicopters, all-terrain vehicles and snowmobiles. on sakhalin, among the first to vote are border guards on the island of the lesser kuril ridge, employees of oil and gas production enterprises. in kamchatka and yamal , reindeer herders and employees of mayak reserves. residents of forty- two regions will be able to vote early; from march 15 to 17, main vote. a winter storm warning has been issued for the metropolitan area due to freezing rain. muscovites are urged to stop traveling by personal transport. in the tours region, strong winds and snow cause trucks to skid on the roads. in st. petersburg, where it is now 3°c during the day, an ice floe with fishermen broke off in the waters of the gulf of finland. 35 people were saved. almost half of the snow cover has melted in the northern capital. many streets and courtyards were flooded. in rostov nadano, landscape fires have already begun. the wind dispersed the flames across the dry grass. in sochi the sea has warmed up to 12°, they don’t

dare swim yet, but there are many people who want to admire the views. in the mountains, people lined up at the ski lifts. in serbia, thousands of capital residents took to the streets to support russia and protest against the policies of the european union. over the weekend, people gathered at the monument to nicholas, which is located near the presidential palace.

statistically, the candidate who wins south carolina has been the definitive republican nominee for president for the past 40 years. at this time moment he won all the primaries that had already taken place in iowa, new hampshire, nivada in the virgin islands. in seventeen provinces of ecuador, powerful floods began after the rains, rivers overflowed their banks, and

rapid streams carried away everything in their path. hundreds of houses were sunk in settlements that suffered the most from the elements.

take the little ones from the food, and that’s enough for everyone, first taste the treat, a flock of bullfinches flies in, then a wild boar cautiously appears from the bushes, filming the group is immediately noticed and disappears into the thickets; the first to decide to go out for dinner are the teenagers, the wild boars who were born this summer and have not yet seen the danger. it is for the sake of such shots that photographer evgeny bochkarev retrained as a public huntsman, as he calls himself. “it took many months to understand the science of camouflage so that wild boars would not be afraid of him, gradually the desire to take photographs was replaced by a feeling of pity for wild pigs, because the hunting season for them is almost year-round, now this is how a man helps animals survive by feeding him, if they are hungry, they will go to the fields, where they will be overtaken on snowmobiles by those who see boars as just prey." the boar dining room

opens here every evening, eugene brings wheat at the same time, and after dinner the old man tells pine grove, here they have their own spa center. the wild boar comes up with his tank like this , scratches himself on this pine tree, eats, scratches himself and goes to his place to rest. so freely, without his care, these families of wild pigs would not be able to live, evgeniy is sure this winter is very harsh. multi-centimeter snowdrifts fell after freezing rain. it is almost impossible to get roots through the icy crust of snow. and without feeding , some of these animals would definitely die. ural, all news is always available on the media platform . watch in the application or on the website сmotrim.ru, stay on the russia channel. let's start.

come on, let's do it again with a smile. more, more , excellent, good, so, morning of russia, don’t oversleep, most importantly, good morning, good morning, very nice, very nice that you joined us, you can go there at least in the morning, or in the evening, whenever you want , well, there is something different from the usual broadcast, there is additional interest, well, by the way, in the morning, of course, you can’t offer this to people, here is lunch or dinner, a cinema-restaurant, in china this is now very fashionable, a comfortable chair with tables on each pot of boiling

broth and a set of meat, vegetables and seafood, while the action unfolds on the screen, you throw the ingredients into the pan, everything is prepared very quickly, in just a few minutes, and you can enjoy the food without being distracted from watching. there are two such establishments one is equipped with a special ventilation system. we are selling out tickets to the shows. visitors immediately say that they feel almost at home at the family table, oh, i want to eat something, in general, such leisure is still more useful than sitting on gadgets, however, according to statistics, russians spend about 6 hours on a smartphone a day, this is almost three times more than the norm recommended by doctors, which is fraught with danger, sergei egorov learned. sometimes it seems to me that i spend more time with this gadget than with my own husband. not suffering, no internet addiction, no fanatical devotion to computer games. being a professional mobile application tester, the girl is forced to spend up to 10 hours a day on her smartphone. the work may be

home-based, but it turns out to be fraught with work-related injuries. due to the fact that the phone is constantly in the hands, the mezenets began to deform, because the main load from the phone is on it. whether the curvature of the little finger can be called a professional deformity is a controversial issue, although there are scientifically proven ailments characteristic of amateurs smartphones. for example, those who prefer to work with the phone with one hand are more likely than others to suffer from the so -called carpal tunnel syndrome. if we work with a smartphone in one hand, our hand is in a fixed position, the muscles of the forearm are forced to hold it, we immediately develop fatigue, then pain in the forearm, then the so-called tunnel syndrome develops, which leads to very serious diseases, then there is compression of the nerves that serve the hand. working with smartphones is tiring, where more... small muscles - those that bend the crystalline eyes. if you actively use a gadget for reading, then after 10 years you risk worse vision in the distance. for those for whom reading with a smartphone is inevitable, ophthalmologists

recommend abandoning complex fonts containing many serifs and decorative elements. however, there are fonts that minimize eye muscle tension, such as arial, jorja, verdana. but those who like to scroll through social networks before going to bed risk not only worsening vision, but also insomnia. blue light emitted by the gadget screen, reduces the production of the hormone. on melatonin, if a person really spends a lot of time in the evening in front of a source of bright lighting or lighting with a blue spectrum shifted towards light, then his internal clock receives incorrect information that night has not yet come. you can reduce the influence of your smartphone on your internal biorhythms by using the so-called reading mode in the evening. in this case, the harm from blue radiation will be minimized, although it will not disappear completely. however, problems with even the most seemingly harmless things are in good health. to use the gadget as a phone. a smartphone is a carrier for bacteria, which

can be transferred from hands contaminated with various pathogens, including staphylococcus aureus, to more sensitive facial skin. of course, even when put together, all these factors hardly make a smartphone a deadly gadget, because the ailments described above develop exclusively over time and most often appear in old age. nevertheless compliance. rules of digital hygiene, such as using a comfortable font, regular eye exercises, as well as periodic cleaning of the gadget with alcohol-containing products, will certainly be useful for those who want to reduce the negative impact of the digital era on their body. well, in fact , the diseases of the digital age have already caught up with us, captured us, take the same tension headache, don’t hours of work at the computer lead to this? practicing doctors say: the number of patients with complaints about this disease is steadily increasing, about episodic pain of tension is reported from above.

pain tension - this particular disease is based on two types of tension: tension of the pericranial and facial muscles internal, a person, for example, came to work, the boss is in a bad mood, in the morning the boss said: “you are not doing your job well,” so the person he works all day, and in the evening he goes home and begins to think about why his boss suddenly did this to him, why this happened to him.

pain is a headache that is not intensifies from physical activity , that is, he drags on and endures this pain every 2 days, maybe it’s time for him to go somewhere , he doesn’t need to sit anymore, and what should he do ? of course, on the one hand, there are such reasonable prevention programs, this is jogging, this is healthy sleep is a balanced diet, but it is clear that not everyone, due to the rhythm of life, is able to follow all these rules, which is why such

programs exist. stress management, stress management, and this is yoga, this is meditation, these are simple ways that can be used by the patient, not pharmacologically, as a rule, to reduce the severity, what kind of massagers they sell, a wonderful gift for february 23, such a double-edged sword, it seems to me that you can probably harm even yourself, the theoretical basis for this is serious research about that these are methods that are effective for tension headaches, unfortunately no, i would probably advise... two simple methods, the first method is the so-called palm exercise, well, it’s taken like this here's how to choke for 10 seconds in one direction, the back of the head, yeah, on the temporal side, 10 seconds on each side, a very effective method of breathing exercise, the so-called relaxation breathing training, which is very well used, the patient takes a breath, counts to five, exhales

, counts to...

thank you very much, our guest was professor, president of the national association of experts in comarbital neurology andrei rachin, listen, i’m always hungry, it’s fine, thank you very much, that’s normal, my head isn’t it hurts, it doesn’t hurt, thank you very much, message from the president of the russian federation vladimir putin to the federal assembly, live broadcast on february 29 at 12:00 moscow time. sorry, i forgot that you read other people's thoughts, i thought i liked you, i could invite you to dinner. anna the medium, premiere, today at 21:20. we figured it out and figured it out, automakers seem to have decided to bet on air taxis at the singapore airshow, where leading

companies showed their futuristic developments. this topic was key. officially it is planned to launch such a necessary vittransport in the city in the next 4 years. the electric mini-plane is designed for a pilot and four passengers. its range is up to 60 km. takes off and lands vertically. testing begins this year. the main thing is to understand the legal restrictions on air transport, which , unfortunately, still exist everywhere, and are different in all countries. well, no one is giving up ordinary cars yet. our colleague ivan zenkevich will tell you. new models of compact crossovers. hybrid crossovers are a popular segment lately. almost every major manufacturer has such models in its line. therefore, we will look at several of these new products in the compact crossover class. the xviit brand has updated the hybrid modification of its lx suv; the car has been slightly refreshed in appearance and received special aerodynamic wheels. but most importantly, it

is based on a new generation of hybrid ones. architecture that improves fuel economy and reduces battery charging time. the power plant consists of a one and a half liter internal combustion engine and electric motor with a total power of 326 horsepower. the electric range is 80 km, and the maximum total range is up to 1,000 km. sales at home began the other day, but soon the car will be exported. the chingan cs-55+ crossover is already well known in our market. recently presented a hybrid modification based on it, which they decided to release under the brand. externally, the rechargeable suv with the q05 index differs from its traditional counterpart. except that they are covered by the radiator grille. the main feature, of course, is in the technical filling: at the core one and a half liter naturally aspirated engine with a capacity of 110 horsepower. it can be complemented by one or two electric motors with a choice of 190 or 215

horsepower. the box is an electronic variator. there are also two options for traction batteries with an electric range of 46 and 95 km. in hybrid mode it will be possible to overcome 1.150 and 1.215. kilometers respectively. and our third hero is the compact crossover huntsy hs3. this is the most affordable model in the premium brand's line, which has now become a hybrid. true, you can’t plug it into an outlet. and dvs not only charges batteries, but and, if necessary, can rotate the front wheels. peak system power is 190 horsepower. the declared consumption is about 6 liters, which is on average 20% lower than that of the gasoline version with a two-liter turbo engine. expected that. this year the hs-3 will officially arrive in russia, but most likely it will be an option with a conventional dvs. however, we will not be left without hybrid compact models either. several such premieres are planned for this year. for example, the jq brand

will bring a rechargeable version of its j7 suv. so we wait. and then dreams as evidence. we will tell you in detail about the superpowers of the heroine of the series anna the medium in a few minutes. be with. favorite songs are playing in our studio, let's go, birthday, favorite music never gets old, real songs are playing, miracles suzanna,

“it seemed to me that this new girl could help us, that’s exactly it seemed, talent cannot be bought, we need to create our own collection to show it people, i’ll try, talent can be

stolen, the entire collection has disappeared, albert, what’s wrong with the hall, there will be a fashion show of my collection, you still have nothing to show, it turns out that he deceived me, and not only..." lace on saturday on rtr. hello, dear friends, your favorite program is on air for 60 minutes. vladimir vladimirovich, we’ll talk about all the issues in a hurry. place nuclear weapons . i already demanded togerno. how are things at the front? the weather is cloudy and hail in places, the guys are acting confidently, the commanders are acting confidently, the equipment is moving reliably, and we have one olesa there, the second tankletsky, the hero of russia will be

in kind, we are all with you to the end, what he the image of victory for you, will destroy the gang in the head with zelensky, there are big dreamers in the west, but we are guided by the fact, watch twice a day, see you, my name is anna ostrovskaya, i work in the investigative committee, the premiere is on rtr, four people died , whole... family, you see me, yes, this is my gift, we are investigating your murder, she is not afraid of ghosts, how could i not have realized before that you are my destiny? get out. you can’t forget him, she

’s afraid to be among them, i told you about death, it’s inevitable, it’s always there, i i will die soon, anna medium, continuation, we are looking at the river today. “i paint you, i paint you , a married couple from the american state of texas decided to spend a highly artistic weekend, the husband and wife sat down opposite and decided to paint each other, no, they are not professionals, they just wanted to see how someone would do it, so what it turned out that the woman had a very decent portrait of her husband, well , in some ways even similar, but my husband didn’t immediately find what to say, but i came up with it. so i see, it’s generally cool to bring it like this

weekend, and i see it in a dream, this is already a phrase from the heroine of the detective series anna, a medium, seemingly an ordinary housewife, but with extraordinary abilities to solve a crime, as dreams suggest, we will find out today at 21:20, where is home, at least you remember your name , who are you, my wife, wake up, she said to take your hands off, nightmares do not let go of the heroine maria... awakening, because her visions tend to come true. the amazing gift of communication with the other world helps freelance investigator anna ostrovskaya solve the most intricate criminal puzzles, but few people know what such an ability costs. and she cannot live with this, because there is a choice: either you help people and do good as a result in the end, or you are with this and do not save, absolutely. an unnecessary extra thing that makes you feel discomfort,

torment and fear, which is really expressed in such a way that she is simply afraid of some situations and wants to get rid of it. the authors involve the viewer in solving mysteries, forcing them at every stage investigations to build their own versions, because ostrovsky’s dreams and visions are just puzzles, and it depends on how quickly the medium assembles from a mosaic of images and scattered facts. the full picture, someone's life depends on it every time. is this a hint on how to expose and kill. it’s not easy to live under the same roof with a phenomenon that modern science refuses to take seriously. but the heroine maria poroshina earned the love of tv viewers, who throughout the series tries to combine her superpower with the responsibilities of a large family mothers and wives. if there were no criminals, mom would spend more time with us. and the last line was good, if mom

was at home with them more. every day there are new investigations, behind which there are great human dramas. my sixth sense tells me that it will be interesting to watch how the medium solves the puzzles. a non-trivial detective story will begin today at 21:20. and then the famous car show without celebrities. why did well-known manufacturers choose not to go to geneva? let's ask an expert after the news. news they will talk about the main things in russia abroad, in the studio of vera tarasova. hello. ukrainian troops shelled donetsk again. retreating to the west, militants carry out terrorist attacks on residential areas. the ukrainian armed forces fired eight missiles from a multiple launch rocket system in the kuibushevsky and kievsky districts. in the microdistrict of a textile worker , a shell hit... a storey at the scene of the emergency , cars caught fire. the head of the district urged

local residents not to leave the shelter and be careful. in just one day , one civilian was killed by ukrainian militants, another six were injured. 800 ukrainian mercenary soldiers, as well as 13 tanks and other armored vehicles, were destroyed over the past 24 hours in various areas of the special operation. aerospace forces pilots attacked the hub station in konstantinovka. at the time of the attack , an echelon arrived there with personnel and weapons. used to supply their group in the vicinity of gorlovka, destroyed, local publications also reported explosions in kiev, nikolaev, dnepropetrovsk and other regions. on the zaporozhye front, active hostilities are taking place in the rabotin area. the assault troops managed to drive the enemy out of the school and the eastern part of the village . volunteers from the marine corps and the russian armed forces conducted a large-scale training exercise in urban combat, similar to how most people train. tatyana dubovaya will tell you important things. the private sector is covered

with tripwires, petals and anti-personnel mines, what the enemy left behind. the instructors themselves went through this more than once, but in a real assault. they know how prepared the enemy can be. the liberation of a populated area is being carried out by several in groups. the main obstacles may be the lack of a detailed location diagram and reliable intelligence data about the enemy. the actions of drones cannot be ruled out. now the evacuation group is taking away a wounded soldier from the conditional contact line. the task is to save the life of not only the serviceman, but to save ourselves. they coped with the task, completed the task, did everything correctly, clearly. the fighter , call sign butz, in civilian life is a gas welder, built a house, raised a son, and is now defending his homeland. recently, the stormtrooper became a father for the second time, his little daughter and wife congratulates along with the squad. hurray, hurray, hurray!

tatyana dubovaya, magomed bashir aliev, yana aleshina, conduct lugansk. a storm warning has been issued in the capital region due to freezing rain, muscovites. urges to refrain from traveling by personal transport; according to forecasts, precipitation will continue for several hours in a row. there is strong wind and snow in the tula region, trucks are slipping on the highways in st. petersburg, where it is now 3°c during the day, an ice floe with fishermen has broken off in the waters of the gulf of finland. 35 people were saved. almost half of the melted in the northern capital snow cover, and many streets were flooded. the counting of votes in the elections on a single voting day has begun in belarus. local councils and more than 100 deputies of the lower house of parliament. the new election format was introduced after updating the constitution in february 2022 . its peculiarity is that

citizens of russia can vote for deputies of local councils, but only those who permanently reside in the territory of belarus. the head also voted. that it is impossible to live there, the eu high representative, joseph barel, accused israel is using hunger as a weapon; rallies in support of palestine do not stop; they took place over the weekend, in particular in berlin, nuremberg and other german cities. in india , several thousand people took part in a ritual bath in the waters of the ganges. according to

tradition, rituals are first held on the shore, and then everyone eats en masse. this is done on a day considered one of the most auspicious in the hindu calendar. believers believe that ablutions can wash away sins; according to legend, it is on this day in the sacred river ganges, god vishnu himself performs ablution, so bathing has a sacred meaning. this is a message, don't switch. the bahcesarai zoo has received a new addition to the small antelope valentina. paraphilins also became parents, baby goats appeared, now ... the park employees have more worries about spring preparations, a report by victoria talberg. look at this terrible beauty, her name is valentina, this baby was born just a few days ago, a great joy in the antelope family, small and inquisitive, despite a strict mother, she still poses for us for the camera,

why not a model, she got back on her feet a few weeks after birth, the postpartum period is not easy, so mother and daughter are temporarily in a separate room, we do it. special oats, a little corn - this is protein, we give a little dirt, these are carbohydrates , little valentina will eventually become a lady with character, zoo employees say, from birth parents teach their offspring to stand up for themselves, even in the wild there are often cases when antelopes enter into a fight with a lion and win, thereby moreover, valentina’s dad is capricious, these are two males , each worried about his territory, now in the month of march our deer’s antlers will fall, and he will be silk, then, that is, he will no longer be his competitor, he will already not a competitor at all, he can’t even be a competitor to us, with the approach of spring, more and more animals in the zoo are becoming young parents, including those with many children, and some are raising more than one generation of grandchildren, we are now about to start a real video hunt for the little eagle owl

to take a still. simple, but dangerous, in a cage only the operator can enter, and if this family does not like him. then they will sign on his face, the claws of these birds are long and sharp, hospitable, it is difficult to call these predators, and the appearance of a chick in the family makes them more aggressive, so that you... into the cage , the zoo staff use a trick, trying to lull the vigilance of the eagle owls with using deli meats. the shooting time is limited by the time of the family's meal, but our cameraman still manages to catch a shot with a small eagle owl. it's so peculiar renatal center, mothers with their babies have been here for 3 weeks. a balanced diet, an enhanced diet, and as you can see, the guys are quite playful, they feel good, but... it’s too early to prepare them for discharge. in the meantime , zoo staff continue to build residential complexes for animals; spring is ahead, and many families

will be provided with new square meters in connection with the long-awaited addition. victoria talberk, yuri daneko, vladimir danenko, vesti krym. in the belgorod region they will create a special economic zone has already allocated more than 3 billion rubles for the restoration of damaged infrastructure enterprises. and another 4 billion will go to the local budget. the funds will also be used to support the business with details from anastasia krovtsovskaya. burnt metal structures, collapsed walls and roofs, all that remained of a large shopping center in shibikino after being hit by an enemy shell. the complex was completely destroyed, like all goods in the stores. in an instant, the business of the center’s director and seventeen other entrepreneurs collapsed. damage more 50 million rub. today the building is taking on a new shape. here, as you can see, 60 percent has already been restored, we are waiting for favorable conditions. situation to continue. the losses incurred significantly affected small medium-sized businesses and large enterprises, among them there are many who

are leaders in terms of the level of implemented technologies, not only in the country, but in the world. to date, we have become the fifth company in the world to have mastered this technology. we worked on this for 4 years. entrepreneurs face trouble alone; regional authorities do not they leave, they work with each individual individually, help restore the infrastructure, purchase the necessary raw materials. the federal government provides enormous financial assistance. today, issues of supporting the border regions of our country are under the special control of president vladimir putin. entrepreneurs, despite the difficult operational situation, continue to conduct business and do not close their enterprises. production and jobs are preserved. moreover, managers are already working on plans to increase volumes after the recovery objects. it is very important that all enterprises, even those that are currently operating at a level of 40-50% due to the fact that they are not at full capacity. restored, but they still work, they are fighting to preserve their markets, they still think about the future, at

all enterprises, so we need to restore all elements of social life, business, work, yes, uh, uh, housing, so this is complex the decision on restoration, yes, it seems to me now, is happening; in the matter of restoration, entrepreneurs will also be helped special economic zone that will be created in the belgorod region, the government. stay with us. tsygel-tsyger. on february 13 , the star of the film the diamond

arm, victoria ostrovskaya, who played the red-haired priestess of love, passed away. immediately after this , our editors received chilling footage of the last days of her life. wake up and not wake up. is it true that an evil horn haunts the most prominent actresses of gaidai’s famous comedy? where is the other actress of the film svetlana svetlichnaya now? malakhov. today at 16:30, good morning everyone, good morning, andrey petrov is with you, i’m anastasia chernobrovina from the studio of the morning program and nothing else, we will never be able to work remotely, which is actually not bad, but some were allowed, and others were allowed, good news just for workers, employees want to be allowed to do so voluntarily by agreement. according to the authors of the idea, if a person wants to perform official duties

online, he needs to be given this right, this will allow citizens not to lose money, and the enterprise to maintain its production pace. by the way, every fifth the employer is ready to allow his subordinates to work in this way, well, less on the road, as they say, less often in accidents, meanwhile, every third accident in our country is registered without... although there are enough of those who are ready to wait for hours for a traffic inspector, well , it would be nice, of course, to get rid of the queues. a little cosmetic repair will return it to its original shine. you just need to formalize everything correctly in order... to receive payment, this guy came to register the accident at a special point, and here there is a traffic jam of people, you need tickets so that there are the queue was somewhat adequate , there are only a couple of points in the whole of yekaterinburg, mikhail comes here not for the first time, he is the second participant in an accident without insurance, it is not clear what to do, the inspectors do not answer the phone, and here the queue does not move due to the toxic atmosphere , kings, there are actually four people sitting there and they just walked in there,

what is this, where does this behavior come from, where does this arrogance come from? if everything is organized correctly, there will be no such problems. for example, krasnoyarsk. there are also several points for registering road accidents here, but judging by the absence there are queues, work is streamlined, there are enough employees, and the databases don’t freeze. well, from twenty to thirty, uh, incidents during a working day, our employees register at each point. and yet, such traffic accident registration points should generally be empty, because they are intended for an accident with little damage and no casualties. drivers have long been able to arrange all this themselves on the road. today the european protocol can be issued in paper form or electronically, but only if two cars are involved in an accident. besides, this option is voluntary, and not all drivers are in a hurry to use it. most often, drivers refuse the easy way because they cannot agree on the spot to determine the culprit of the accident. but there is another reason: repairs have become more expensive.

that's why, to be on the safe side, citizens go to... an accident registration point to receive a paper certificate from the inspector. the paper decree gives us payments from the insurance company of up to 400,000 rubles. the same limit is available in case of registration of an accident through the application, but today only half road accidents are registered using the european protocol. 70 to 80% could be processed. that is, these 30%, which are not formalized according to the european protocol, but comply with this procedure, are accordingly all of them. will turn into mandatory in our country so that employees are not called , and state traffic inspectors are not called in. in theory , it would be possible when so-called train accidents with three cars occur, but for this, drivers will need impeccable knowledge of the european protocol; this effect can be achieved by doing mandatory procedure, only after this, we can talk about allowing this procedure to apply to a larger number

of drivers, because if we do not always... have the consent of the participants, when there are two of them, then when there are three or more of them, accordingly, achieving it in principle will be much more difficult . for now, this is just speculation, but the path to digitalization of road accident registration is inevitable. by the way, it would be nice to carry out such digitalization in analysis groups. an electronic ticket would help restore order in the queue; a virtual assistant when registering an accident could i would like to get rid of mass visits to state traffic police departments altogether. well, a kind of inspection is being carried out today. in switzerland, an international motor show is opening in geneva, well, although it’s an anniversary one, it’s apparently modest, very modest, german manufacturers refused to participate, almost all the japanese and italians will miss the show, but the chinese are ready to show their new electronic products. the french will also present an electric car. meanwhile, experts predict the decline of such events due to the low interest of automobile giants. with today we are the vice-president of the national

automobile union jan heitzer. ian, hello, good morning. thank you for coming, help us figure it out, because the statement of these auto giants, their decision not to come to car shows, is not because they have nothing to show, and not because they said that they have already easily shown it all on their internet and even, maybe they even sold it, yes, that is, the world is changing, it really is so, they have the most powerful digital platforms, where you can see the car in great detail, then they are very they will appear in car showrooms quite quickly, and there is a target audience that believes them and is ready to...

a pilot on the moscow-kazan highway, in my opinion , about 47 cars are already running, and this is a completely different era, so when we

talk, that by the year thirty-five , for example, the number of unmanned aerial vehicles will increase many times over, this will already be the lion 's share of freight transport, and maybe even buses, when maybe by the year fifty, somewhere we will have a taxi with a vertical take-off, maybe we will. .. now you and i are guessing a little, but you know, when zhulvern wrote about submarines, he also didn’t know for sure whether it would appear, but here today progress is happening so quickly that a very short time passes from words to implementation, so most likely you and i we will see all this, i must say, we will live, then we will see , that is, we will continue to be proud of our country, thank you, the vice-president of the national automobile union jan answered our question, okay, thank you very much, jan tsigor tsigor a... left on february 13 from life star film diamond hand victoria ostrovskaya, who played the red-haired priestess of love, immediately after that the editor sent us chilling footage of the last days

of her life, i wonder and don’t wake up, is it true that evil fate is pursuing the brightest actresses of the famous comedy of gaidai, where is another actress now? film svetlana svetlichnaya, malakhov, today at 16:30 goat. tigers, zeus and amadeus, veniamin the raccoon and other inhabitants of the leningrad zoo will be checked for microplastics. this is the first time such an experiment has been carried out in our country. task - find out how these particles accumulate in the body of animals, specifically in zoos, how many animals eat them and how does this affect health? they have already taken 20 samples , next in line are bears, meerkats, macaques and lemurs, and another goal of scientists is to master and develop laboratory methods for extracting microplastics.

a tree is even 10 times thinner, light will still pass through it with difficulty, but the cellulose that creates the frame of plants is transparent, just remember that cellophane is made from it, but light does not transmit the second a component of wood is legnin, and what will happen if it is removed, scientists from chernogolovka were puzzled by this question, and as a result they got these white sheets: the refractive index of cellulose is about 1.5, in air it is one. accordingly, many refractions and reflections of the material occur, which is why we see it as white, but this is not difficult to fix. in the next step, under vacuum, the air inside the sheets is replaced with a polymer, like epoxy,

with a refractive index that is close to cellulose. after polymerization we get this such a transparent composite is four layers of transparent wood, laid with a 90° rotation. that is, this is how they do it. practically plywood, only it is transparent, an analogue of plywood , but this material is much stronger, it can even be compared with carbon fiber, in which carbon fiber has been replaced with cellulose, as tests show, transparent wood is many times stronger than plastic glass, it can, for example, be used for screens smartphones, and it is also an excellent thermal insulator, so it is suitable for glazing houses. by the way, recently the property russian scientists have given concrete something similar to allow light to pass through. i saw it before, but then the effect was achieved by introducing optical fiber into the material, in this laboratory it was replaced with a common polymer, our development, it made it possible to make transparent concrete more de... because using

optical fiber is an expensive pleasure, we used enough this kind of trivial product, which is inexpensive, also allows for light transmission through the concrete structure. transparent concrete can be used to create decorative elements in the interior and for the construction of entire buildings, and according to experts, it will be useful at nuclear power plants; through walls made of such material it will be possible to visually monitor the operation of reactors. and fear has its price. what compensation can be demanded from an air carrier for troubles during a flight? more on this in a few minutes. there was no sadness, the woman bought a pig. once you get a pet, life will never be the same again. will put everyone in the mood, this is

an incredibly charming face, which you forgive everything, they don’t get bored at all, and then i clean up, i’m not bored either, because each of them is a real star, the secret of dreams, how did you agree to this, we first pushed in a red snake, our birds skipped a beat, you are the most understanding program about animals, among friends, among friends, a program for the whole family, on saturdays on rtr, you will return the money to me now, if you do not repay me this week, in a day i will take everything you have, everything, you will meet your father soon, well, your father died. in an accident,

when i was 22 years old, which means this is a threat, if you find the person who is harassing me, i will forgive the debt to your victor, this work is important for both of us, but tell me, do you have a camera in your office, you have a fortune for me, no , he kicks me out of the house, we need to act, your wife has obvious hostility towards you, your daughter does not respect you, sometimes it’s easier to understand other people’s problems than to overcome your own countries. why did your father strengthen the barn door, who was locked there? pure psychology, friday on rtr. watch today's special episode of program 60 minutes. don't miss all the latest news about the situation in ukraine in the world. 60 minutes

today on rtr. have you ever experienced adultery? enough. on saturday. ira, this is not, not what you thought, this is for the sake of the coolie. vladislav. olga kobo, maybe i need someone else, by the way, about butterflies, on saturday on rtr, now we’ll give you some tips, emergency landing, breakdown in the air, an emergency situation due to the fault of the air carrier, all this requires an occasion.

compensation, and, as recent judicial practice has shown, it is possible to compensate even the fear experienced and the consequences of the stress received during the flight. with all the details kristina sorokina: the engines won’t start, we can’t do anything, and we ’re waiting for the generator. not the pyramid and the sea, but five hours of waiting on a hot plane, panic, and then the most terrible plane ride of her life. these are the memories evgenia kalashnikova has from her long-awaited vacation in egypt. the worst thing was the complete lack of understanding of what was happening and indifference. maybe it will stop starting again and maybe fall or what will happen to it? there was noise somewhere i really spent a lot on the engine and somewhere there. at the same time, evgenia paid about 80 thousand rubles. in a sense, the dress is still terrified of flying, this is far from an isolated case. the plane circled domodedovo several times and it was really scary, no one explained why we couldn’t land normally, and then we left for a week. we had something happen to the landing gear during takeoff, my blood pressure rose from horror, i almost lost consciousness, flight. charter, they just said

sorry, they call it non-standard situation, but since all the living moments have arrived, it means everything is normal, then whatever you want, it doesn’t count, but not according to the law, for mental and physical suffering. experienced on board the plane, you can demand compensation from the carrier, you will need evidence , you will either need to record the general situation and what is happening, so that it is testimony, it can be a video recording of what happened, then there are two options: the first is to file a claim with the airline according to the law the air carrier is obliged to consider the application within 30 days, the amount in this case is set by the carrier, and there is a possibility of refusal, the second option is to collect moral damages through the court, the plaintiff can demand the amount of compensation at his own discretion, but... that is, one judge can recover this amount under similar circumstances, another another , we do not have any specific tariffs in what amount this monetary compensation should be determined. the presence of an unfixed tariff scale

would significantly facilitate the fight for justice from oneself and would probably rein in the defendants, especially moreover, statistics related to compensation for moral damages for physical injuries already exist. on average, according to judicial practice, for minor injuries as compensation for victims. they assign 20-50,000 rubles. moderate health damage is most often estimated from 70 to 100,000 rubles. and higher. if you win in court, the defendant will pay another 50% of the awarded amount to cover all legal costs. also, every dissatisfied passenger has the right to write a complaint against the airline to the transport prosecutor's office. regulatory authorities may impose a fine under the administrative code of the russian federation on the airline. but passengers have nothing to do with this amount. but they will have to do with putting things in order in the work of carriers, which may save others. passengers from unpleasant experiences or even serious emergencies. if you call for spring in chorus, you’ve already rolled out the whole lip, it will definitely come. come on, all

together, in unison, a show of unprecedented scale. this is energy, this is crap. on friday. at 21:30 on the russia channel. morning of russia, don't oversleep the main thing. the ukrainian armed forces lost more in one day 800 mercenary soldiers, 13 tanks and other armored vehicles were destroyed. storm warning : freezing rain is expected; in st. petersburg, fishing in the gulf of finland almost turned into a tragedy. trump beat nicky haley in her home state, south carolina. his fight.