cognac, monte shococa, a product of the stellar group, is this a bribe for me to find another job. alla, taxi, premiere. today on rtr. we gathered about 10 people into the first group, it was short. calls, we are going to donetsk, you are with us, yes, when my fighters come running, they carried me, another shelling began, they laid me down, lay on top of me, one bullet is still in me, let’s say this , my trophy, we were hungry then, here comes grandma, hungry herself, but she carries this kurba, i come and say: baby, feed dogs, to lend a helping hand, olga and i decided that we needed... to take the guys to

those who care, to support us with a word, for ourselves, i came across people like that, hello, dear soldier, and with deeds, without your help you would not have survived, you can only ours, honor and praise to you, what you do is simply amazing, from monday to thursday on rtr. rum castra is a product of stellar group. kalinan bellek is a place where time stops. immerse yourself in sophistication and luxury, forgetting about time on the shores of the mediterranean sea. open

for yourself true perfection, making dreams come true. hotel calinan bellec, where life turns into a fairy tale. mancacher whiskey is a product of the stellar group. you know, i don't like noisy companies and parties. and i want to warn you right away, i will not allow this. you see me for the first time in my life, but you reproach me for never seeing me. i did, oh, any woman needs a woman’s happiness, take this as a fact, i’m a loner, i’m happy with everything in my life, i’m essentially a loner, the only thing that matters to me now is my son, great topic for a dissertation, single father, you need a nanny, right? is needed, but not

you, if you don’t need anything, it doesn’t mean that you have everything, every woman dreams of getting married, imagine, there are exceptions, if you don’t need anyone, it doesn’t mean that no one needs you, but maybe something will work out, it seemed to me that we clarified everything, i still didn’t tell you everything, a loner, on sunday on rtr. good morning, says dr. myasnyakov, we are starting a program about the most important thing, that is, about our health. by the way, we

today we will talk about one interesting infection, you know, remember, influenza and virus (3-4) have grown very much in the whole world, not only influenza and bacteria viruses, but fungal diseases have begun to occupy a serious niche, today we will talk about this with our my friend, regular expert ekaterina baranova, but there will be many other interesting topics. watch us. today the program is about the most important thing. fungal infections. why are they increasingly leading to deaths? and what places in your home could be sources such infections? and then you will sigh, you will have asthma, and then before skardoo’s death, it was spurgeliosis. what drugs for hypertension can cause arrhythmia when x-rays can lead to thyroid cancer? questions from the doctor.

alexander myasnikov asks, you answer, he tries to tell himself about another organ, he is shy, he talks about the gland. prohibitions in case of illness, how dangerous is the bathhouse. hypertensive patients, and physical exercises for joint diseases and how acute effects on the functioning of the stomach should not be tolerated, but simply pleasure. fungi attack. over the past 10 years, mortality from fungal infections has doubled. every year they claim the lives of almost 4 million people, which is the population of an entire country. for example, croatia, but every fifth person has one or another fungal infection, but many do not even know about it, and people become infected with the most dangerous fungi right at home. for whom are fungal infections especially dangerous, which of

them are in your home, which is why they cause severe pneumonia in some, and in others do not appear at all, and how to protect yourself from fungal infections, let’s look into this topic. a topic at the intersection, after all, of medicine, which i represent with our permanent expert, well, here with you and me, well, this is what the botanists represented by ekaterina baranova, mushrooms, of course, belong to botany very conditionally, well, hello, plants , plants, that means botany, well, mushrooms are still a separate kingdom, but all organisms are interconnected. all cells can interact, compete with each other, and fungi can enter our body in a variety of ways, and some of these mushrooms, which are generally safe for a healthy person, are nearby. mushrooms are part of our microbiome, in some situations they

become our enemies and today, today, due to the huge number of patients in the hospital, we propagate these mushrooms, we propagate them. here on the back we have written candida aura, golden candida, it is written resistant to many and it is resistant to everyone, it cannot be defeated if it is there at the beginning, where it appeared in america there were 500 cases, then already in the twentieth year there are already 4.0 cases, and that’s all, there are no options, but today it is only in hospitals, and among seriously ill patients, but this new thing is emerging, therefore it will spread, so we ourselves are doing a lot, spurge is very common. i haven’t heard, by the way, bronchial asthma with glands cannot be clinically distinguished, but it is, and it lives in our homes, for many people it is in places where there may be humidity or temporary humidity, because there are such places where, well, remember school physics, it could be the dew point, it could be

various grates, pipes, a washing machine, very often it needs special cleaning, there is a know-how that modern housewives use for washing. understand that when we work with any objects where there could be moisture, especially those who like to close the machine, if it is not dried, then you will definitely have at least this mushroom there, this flu is very dangerous, if someone has recently

been treated with you, if people have weakened immune systems, if they are children, if they are elderly people, took antibiotics, it’s better not to do this work yourself, i understand that a cleaning company... is expensive, but if you do it yourself, then you have a ventilated room, you have a mask, you must have gloves, in places like this, here here, let’s say, it’s clear that some kind of dust has accumulated, because there is air movement, there is very often a situation where there will be temporary moisture, pipes that are located in plumbing parts, this is just as dangerous, pets and non-domestic animals, our children often walk, this this is absolutely such a disease that... it wouldn’t come to mind, but this is the sweetest creature, look, it’s so nice to communicate with him, but sometimes we don’t see him, pigeons are common everywhere, and a child can just play in the sandbox, why the sandbox is closed because, unfortunately, many poultry can spread diseases, you don’t remember, but i was a member

of the club, the club of young biologists of the moscow zoo, it exists now, and it exists, but then pigeons were killed on a large scale. namely the prevention of psitorcosis, pulmonary diseases, fungal diseases, about creptococcus aids, if an aids patient has meningitis, this is usually the origin. yes, rotten vegetables, fruits and so on cannot be consumed not only because they are tasteless, firstly, yes, but many people have lost their taste due to covid, of course, no one will eat such spoiled vegetables and fruits, but some people, when they have lost their taste or... smell reception, they do not feel at all that something is spoiled,

you see, this happens not only in people with age, it happens in young people with a number of diseases, and then you may not realize that something is painful. you probably need to tell the doctor about candida, what you need to pay attention to, how it is diagnosed, these are rashes, for example, white spots in the mouth, this is very dangerous, because it indicates reduced immunity. that this is candidiasis, but it won’t happen to me, to her, to her, she has candidiasis, and if you have white spots, you are sleeping, moreover, your count of these leukocytes is less than 200, because above 200 the immune system will cope with it, it's dangerous, she, she's white candida, yes, this is our soprophyte, it lives normally, but it causes a lot of diseases, these are nameingids, knee joints, this is the heart, these are the lungs, in some, in people with weakened immune systems. so, weakened immunity, outraged by antibiotics, chronic diseases, diabetics, by the way, the classic

diabetic with weakened immunity, patients with chronic renal failure, this is when in general a harmless thing, well, what does it cause, well, cystitis, yes there, well, one of the tricks that doctors often say, here’s alexander for me now will confirm, well, children are older people who have a compromised immune system, they often itch, excuse me... the anus, yes, and many people think that children have worms, in fact, this disease causes the same effect, and if they start treating is wrong, then there will be an additional deterioration of the situation, so without a doctor there is definitely no need to give drugs against worms, and i’m talking again about candida, which now counts in the thousands, yes, and these are only seriously hospitalized patients, but it will explode all over the world , but we cannot treat it. candida came, what? if you want, go ahead, so maintaining

people’s immunity, a healthy lifestyle and a good mood are very important, so when we don’t have enough sun, yes, then it’s understandable, vitamin d, but it’s better to consult a doctor, as if your mood has dropped, these are already symptoms of all this, so, well, and accordingly, you need to remember these things that we have indicated here, pay attention to... we have a lot of diseases associated with nail fungi, women have rare manifestations when under the breasts , if wrong can.

speritanite, this is very important, why? as soon as it appears in the blood, the so-called invasive candida circulates, this is a serious condition with a huge mortality rate, well, these are hospital cases, and as for the home, that means medical things - it’s only with determining what kind of infection it is, this is determined in mainly pcr methods, which are prescribed by the doctor and culture, that is, you yourself on the outside. you can’t determine anything from a photograph, because there are a lot of diseases that are similar to each other,

as for protective equipment, do not work without gloves, there are a lot of women, so they write to me that they, i don’t like gloves, i don’t like gloves either, but believe me, if you damage the epidermis, on which there is a whole bunch of protective microorganisms that they will help you, pour these things on top, you definitely have everything there... it will be damaged, we are fighting, so with scratching, yes, with all sorts of neurological things, precisely because of this, any things where you may have deep damage , can cause such.

you were keeping an eye on me, but you really showed up at the wrong time, while you were shopping her senseless there, and she no longer has a family, a job, or a home. we will not give yurka back to you and any judgment will be on our country. alla gets a job in a taxi company, you press the button, water comes out, you let go, no water comes out, okay? clearly, she’s not used to sitting with her hands folded,

and not everyone likes it, excuse me, but it’s impossible... since you, you understand that you have opposed yourself to everyone allataxi, continuation, look at rtr today. treat yourself to a first-class holiday with liorets,

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disfiguring the actress for me, neck to neck, the cossack crashed into the eye. premiere on saturday on rtr, i don’t know what to do, we must calm down, if anything happens to lyubushka, i won’t survive, on saturday, from the feeling that he himself stole his daughter and is holding her by the butt, this cannot be .

how are things on the front? the weather is cloudy, hail in places. the guys act confidently, the commanders act confidently and reliably. and we have one there for the forests. the second tank flew into kropsky. hero russia will be on the tour. we are all with you, including me , to the end. what is his image of victory for you? will destroy the gang in the head with zelensky, yana is a shaker, there are big dreamers in the west, but we are guided by facts, look two. see you, it’s time for the section questions from the doctor, we ask you questions based on previous

programs, you answer, then everything is fine, you get a prize, you don’t answer, you go to work out the physical education punishment corner, whoever is ready to raise your hand under these conditions, come here, what's your name, my name stella. stella, yes, it’s a beautiful name, what are you doing, it’s beautiful, i’m a translator from what english language, well, cool, it’s so exciting, in fact, oh, it’s just so exciting, stella, please tell me, can medications for hypertension cause arrhythmia, from hypertension, this is high blood pressure, i know, yes, i think not, well , in order to think, you need to have some kind of logical premise, right? what's your premise? hypertension drugs lower blood pressure, therefore the blood pressure becomes

low, and to be honest, i don’t know how may be associated with tachycardia, does the pulse increase with low blood pressure? no, well , first of all, i don’t even, it’s even me, it’s artrhythmia, although that’s right, it’s also an arrhythmia, because many medications lower blood pressure. why did we previously take such beta blockers so often, because the vasodilator leads to the fact that the pressure decreases, but tachycardia increases, this is a side effect, therefore, in order to reduce tachychardia, we introduced beta blockers, then new generations of vasodilators appeared, which in themselves are not cause tachycardia, and in us so it’s possible, yes, no one saw anything. here, but moreover, there are a lot of drugs, they affect not only the blood vessels, but the heart, and can really provoke, yes, all of them, musher, remove potassium, remove electrolytes,

provoke arrhythmia, the same beta blockers acting on the number of heart contractions provoke arrhythmia, the same calcium blockers that are used today, well, in short, believe me, yes, i believe you, yes, well, yes, i see, i believed you right away, fresh milk. safe for health? fresh milk is what comes straight from the cow, right? well, milk also comes from cows, well, without processing, and fresh, yes, is it dangerous for health? yes, it’s dangerous, good, i wouldn’t drink it, it’s so young, well done, that’s right, there are children, no, here are the children, i’m very people, they personally ate me like that too, they said, well, he’s infected. the milk is not infected for some reason, well, it may be infected, let’s say so, but to the point that it is a risk factor for tuberculosis of the internal organs, and

there are also anti-clotting drugs known to cause frequent bleeding in children, hormones, estrogens, girls, if someone constantly eats, can mature earlier, but boys can have such a feminization of appearance, well, if they are constantly on fresh milk, in general, fresh milk is not for consumption, it is... manufactured for further processing and transformation into a safe product. does x-ray radiation increase the risk of thyroid cancer? go ahead, don’t think about it, write 3:4, there’s no need to think about it. chernobyl, remember what? it's hard, yes. what 's so hard? radiologists say it is not harmful. and in every way in this case, a particularly large amount is needed for it to be directly harmful.

get three keys, maybe one at a time, maybe you'll get lucky the first time, oh!

well done, with your help, i’ll take the book, come on, sign it for me, yeah, stela 2l, 2l with e, and by patronymic both olegovna and stella olegovna, take a seat, thank you, if you want to review us, this is a platform, let’s look , application or website smotim.ru, well , we, and we move on. section called i’m not allowed, and really, look, i have hypertension, i’m not allowed to go to the bathhouse or have coffee, i can’t have one, another, third, fifth, tenth, sweet, gastritis and so on, it all depends on the measure, you know, like medicine and poison differ only in dose, so i’m also

hypertensive, but i’m fine. i drink coffee, i love it, we’re going to make coffee here now, why? well , because coffee is good for the heart, good for the liver and harmless for people with hypertension, you need to understand this, coffee is really harmless if it’s a familiar drink for you, it doesn’t have any bad effect on your blood pressure, but that’s not even the point, i won't talk about coffee, how it works, how the same bath works, and why from age. we one way or another become carriers of chronic diseases, some have hypertension, some have chronic obstructive disease, some have lung disease, some have joints, some have sugar, some have cholesterol, well, there are very few people who live like this, and then it’s our choice, we we understand that a chronic disease is just that: chronic, that it is with you for life, you can, yes, you can

shorten its course. in that regard, it will reduce the aggravation, but it will not go away from you anywhere, so each of us needs to understand how we we are going to continue living, i have hypertension, we refuse coffee, for god’s sake, if you don’t like it, if you feel uncomfortable drinking coffee and you’re afraid, you don’t have to drink it, but you have to understand that it’s your choice, what really coffee is harmless to you, well, it’s clear that if you drink many, many cups and... cross the caffeine limit to 300 mg, then this is probably wrong, but three or four cups of coffee, and at least one in the morning, you took coffee , you ground it, very finely, you boiled it, and i still remember, i made you coffee in polish, you beat the yolk with sugar on top , add hot coffee, it doesn’t mix , it turns out like this when you drink a sweet aftertaste, and then hot black coffee, well, you

know, when i turn away, it will run away. in general, even before you, but if you scream, aramis is a bathhouse, the red tail is like a pipe, he, god knows from where, runs to the bathhouse, or while you are drowning it, he clearly knows, in the cold he does not spin if he has steamed and especially a lot, he won’t fit either, he fits exactly when he knows that it’s somewhere around 70 degrees, about 80, he waits, sometimes i don’t have time come in, then i just turn it on, close the door, and so it sits for a long time, it’s like...

my son arrived, he says, i can’t let the cat sit me out, then he says, damn it, i should get out of here, that’s it if for pleasure, you understand, we are hypertensive, we are half the earth, it is possible that the best, but that we have hypertension, we worry, we think, we strive, we have hypertension, what do they care, they don’t think about anything , lie on the sofa, bring everything ready, of course, they don’t have hypertension, but with us, so what do they need? give up... the right things, just imagine that i whipped this yolk myself, and i really beat it, and the coffee won’t go cold anymore, it’s like a sealed thermos, when you drink, you push it away with your lip, you have a sweet taste, in contrast hot strong coffee. or

my joints hurt, i can’t do physical exercise, otherwise they won’t deteriorate, they will deteriorate in you if you don’t exercise, the problem is with... what about thickening jelly, you have to understand that without physical education you will have a syndrome it’s acceptable for you, you must respect the pain, that is, don’t push yourself, don’t do it, but at the same time, but if it hurts, even such a movement, then you have to overcome it, you stretch it even harder, put your hand in there like that for longer, longer, i didn’t do rings for 2 years, i didn’t do push-ups for the simple reason that i couldn’t even think, i just fell on my shoulder, now i can... i can, but the problem is that they slip in my hands and the muscles work here , which never work, but they develop very well, of course, here when i couldn’t do the shoulder, i was very worried, then i stood up a little, listen, well, i recovered, i

recovered. i say again that this is not a simple exercise, because, well, because, don’t believe me, try it, someone wants to try it, guys, he’s a young man, come here, what

’s his name, georgiy, georgiy, first of all, i press hand, thank you, come on, you can do it, i’ve never done this on rings in my life, you have such a figure that it can work out, don’t rush. try to open your arms, try unfold your arms, like this, yes, try, great, it’s not so easy, for a person who has never done anything in his life, it’s not so easy, do it twice the first time, that means in 3 weeks you’ll do 10, just train . next, is it possible to wash after vaccination? how safe is it to eat sweets if you have diabetes? this is impossible, it’s impossible, no matter where you look, well, live like this, i generally have to lie in a coffin like this and not

move. on the day of astronautics, the signal disappeared. stanza does not respond to any commands. what are we drinking? they can't cope without me. you're a write-off. star team, dangerous, volodya, gosi speed, enter, take away, what happened, the glove was punctured, lights, talk to me, i'm talking to you, the story of a real feat, they used almost all the oxygen, no one will return home, the film that took an unprecedented height, that you need to open the hatch, the shuckle docked, there is nothing, it seemed to you, let it go, fireworks on april 7, 12 on

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monday to thursday, on rtr, your mother has a heart aneurysm, she needs surgery, here’s the money for your mother’s treatment, thank you, look at the weekend, this is lisa, my dearest friend, true friendship is worth a lot, who are you chatting with, huh? wow, hello, lisa, this is philip, nice to meet you, huh love is even more precious, oh my god, some insidious one, he came, he saw, he conquered, i fell in love like hell, and you, and you’ve been planning to meet for a long time, i have half a place, put your things down, i have to check them, this is yours , no, i didn’t take it, and i don’t know how it ended up in my things.

now ilya wants to find the soldier who kept him alive, and also meet the girl camilla, the author of the letter he received in the hospital, this envelope is... next to his awards, when i read the letter, i just realized that everything was not in vain. malakhov, today on rtr. the program about the most important things continues, we talk about prohibitions for various diseases. oh, this is my favorite, i was vaccinated, i can’t wash myself, how many days there, where did it come from, i tried to find it. this is from somewhere in the dormant 1937, where this

recommendation comes from, that after an injection you can’t wash, you must, you can, you see here, you can’t wash, otherwise the antibodies won’t form, i understand there about the infection, although i open it here, i have it every day probably dozens come articles, i subscribe to all modern resources, suddenly i think that if she had two vaccinations against covid: a new vaccination, a new vaccine, monovalent taking into account omicron, we vaccinate in one arm, a month later revaccination in the other arm, then there is more antigel, and if both are in one hand, then less, and the main thing is that it is statistically reliable, it does not give a breakdown, that’s how , firstly, i don’t understand what the ideological background of this study was, right? well, maybe i don’t understand something, but

the result actually amazed me, not only me, i read the comments of respected infectious disease specialists, they also say why you started doing this and how you now want to explain these results, i don’t know, so what may appear here, vaccinations are given in different hands, but this is the main thing, i have diabetes , where you can’t eat sweets, you generally can’t eat fast carbohydrates, not necessarily sweets, bread, pasta, everything white, semolina porridge, everything that’s white is not allowed, white rice, that is, anything that causes a quick jump in sugar, a quick jump in insulin , and leads to insensitivity, to insulin, so this does not apply to sweets, sweets, well , eat them in moderation, why not, well, a little at a time is okay, if you want grapes, well , eat them grapes, if you want a soup , eat them, if you want dark chocolate, eat them, especially that if you have diabetes, you are still on medication, you are still protected to a certain extent, of course, if you eat all this,

there will be no benefit right away, but a little at a time, just benefit from dried fruits, there is potassium, and in diabetes there is little of it, it goes into the cage and dark chocolate, where there is a mass of biologically active substances that are beneficial for blood vessels, protect against the effects of harmful diabetes, well , i have gastritis, i can’t rupture and an ulcer, the ulcer is not from what we eat, the ulcer is from what eats us, well then, as ... we know that this is an infectious disease called heleobacter pilari, acute, depending on what kind, chili pepper is, on the contrary , a protective agent, it kind of trains mucus.

once again everyone has gastritis, we all get vaccinated, our joints hurt, so do we all, we all, we all have something, and those who don’t, then it will happen, we have to live with it somehow, here we have to choose how to live, or start, it’s impossible, it’s impossible, it’s impossible, no matter where you look, well, live like that, it’s your choice, but i just want to say that i, for example, in a smartphone.

a balanced approach, no panic, no giving a damn, yes, but also no panic, then everything will be fine with us, and now i will traditionally answer questions from the audience in the studio, raise your hands, but i have a small question from the background, last summer i had they cut out her spleen after she had there was a break. due to tragic events, the surgeon did not give me any advice or recommendations on nutrition, he only said one thing, look on the internet, everything will be clear there, but it is clear that lean, fatty, spicy food is not allowed, but i am experimenting, this has no effect yet well , it doesn’t happen to me, that is, could it later be reflected somehow on my

body, that i still neglect these tips, where the operation was performed, the city of volgograd, the central hospital, the central hospital of the city of volgograd. and tell me just remember carefully, some doctor told you that you absolutely need to get a vaccine against pneumococcus, and not one, but two, no, in no case, this was not announced, answer, yes, yes, 100% , when it was, july 3, 2023, doctors and patients, you can treat me personally any way you want, how many times do people come and say, here i go to... regardless of the reason, or the spleen is not working, i have to, you know, obliged, not at your request, and this is written down, by the way, in russian protocols, not only american, must be vaccinated against

pneumonia, because the spleen is the place where the pneumonia, by the way, meningococcus, by the way, gonococcus, by the way, but that's okay, here... the pneumonia, and these patients, why? very often die from pneumococcal sepsis, so this is vital for them. here, dear doctors of the volgograd central, central hospital, look at the recommendations of the ministry of health, this is your direct responsibility, not only you, any doctor, it doesn’t matter if you are not a surgeon, this georgiy just came to you and asks some crap about some fats, carbohydrates and so on, which in general, the spleen has no tfu and lost at all. but he doesn’t know the main thing that could threaten his life, what you should have done to warn him, this is mandatory, removal of the spleen and cochlear implants, second, these are vital indications, thank you very much, i have one more question, but i can do it myself this is to get these vaccinations, go and say, i

’m getting vaccinated so that i can only eat viaknut, scare me, i understand you, thank you. good morning, doctor, good, 3 years ago my menstrual cycle changed, instead of 28 days it became 20, i took all the tests, masks, the doctor says, well, nothing, menopause is starting, so i would like to be 48, it started 3 years ago, biomes no, no, hormones looked at the thyroid glands, yes, tests i took it, everything is fine, well, maybe it’s really so early, although it’s been 3 years already, and there are no more changes. well, no, well, i thought that on the contrary they wouldn’t end, but here they seem to be happening more and more often, no, i’m just saying that this usually happens with others.

menstruation, if there is no anemia and so on, well , i don’t think that if there is no heavy menstruation, then yes, so the hours have changed, no, when you get up, there’s this sharp pain in the lower abdomen, this is not related to your menstruation, mild pain is probably pelvic pain syndrome, so you understand, this is the same as acute chondrosis. and this is a huge number of people, that’s where we get diagnoses of inflammation of the appendages, well, everyone, you just need to talk to specialists, well, i mean about this, to calm down, there are no memes, i’m surprised that there are no memes, well, no, well, no and ok, thank god, thank you, good morning, alexander leonidovich, i respect your knowledge, especially the fact that you bring it to the masses. thank you very much , i’m already tense, the comma comes next, but this is the question, this is how i approach it, i

rarely watch tv, but sometimes i watch your programs, listen carefully, more often i read your books, including, i’m interested in the following, you said that sometimes a person just needs a magic kick and he feels healthy, but what do you think? can this heal him? no question so simple: denial of the disease is a psychological defense, as a rule, it only leads to an exacerbation of the disease, as you correctly said, about the magic kick, about the placebo effect, that faith heals, faith in a pill, faith in a shaman, faith in a priest, faith in the doctor, faith, we really have... a natural immune defense mechanism that fights diseases, we just don’t know how to control it, some grandmother

priests know how to lead and they develop and heal cancer and something else, this yes, or a pill, you believe in it, the body fights, your immune forces, and if you deny, your immune forces will not work, and that there is no alarm, i’m not sick, i’m not sick, i don’t have this, and the disease will take over... thank you, doctor. this was the ask the doctor section. i wish you all good health and good luck. next in the program: women's health, fatigue and weakness after taking medications. how to restore energy? alla taxi in previous episodes. are you going to drown her? this is not... you are fired, the saleswoman alla finds out that her husband is cheating on her with her boss.

were you following me, huh? and here indeed, she showed up at the wrong time, while you were shopping for her senselessness there, right? she no longer has a family, a job, or a home. we will not give yurka back to you and any judgment will be on our country. alla gets a job in a taxi company. you press the button, the water flows. you let it in, the water doesn’t flow, it’s clear, it’s clear, she’s not used to sitting with her hands folded, and not everyone likes it, excuse me, but you can’t do it like you, you understand that you’ve opposed yourself to everyone, alla taxi, continuation, let’s look today on rtr, rest. is to leave yourself alone. rest - this is not thinking about anything when you are calm and

completely turned off. rest is rest. we know everything about holidays. anex. treat yourself to first class. elegant details, a celebration of refined tastes, a variety of entertainment, a golden beach and azure waves. lio rezards, we are here for you.

provocation is treacherous behavior, there is a difference between a man and a woman, i noticed, then it turns out that my husband and my cat are the most intelligent creatures in our family. orientalism, this is conditionally some kind of parallel. what do you need nerif? continuation conversation in new episodes of our podcasts. and so as not to miss anything, subscribe, listen and watch on the media platform let's watch. substation. the first podcasts we watch. on cosmonautics day. this is a holiday,

cosmonautics day. this is our common holiday anyway. holiday of our entire country. the legendary crew of the salyut 7 station. what was your mission? look and figure it out. and if possible, fix it. i have a feeling that filming was more dangerous than the actual flight. i was approved almost immediately for viktor petrovich. let's take off, i pale all over. they bring volodya. it's just that color. i thought he was going to die, just now. two astronauts, that is. yes, your wives, with a heavy heart they saw you off at one end of the road, it was impossible to calm them down, my wife had an intuition, apparently some kind, viktor petrovich’s wife knitted a hat for him and two for you, the fate of a man with boris korchevnikov on friday on rtr. good morning, hello! complaints

of weakness, increased fatigue, interruptions in heart function, no strength for anything, probably these are the most common complaints among our patients. today we will talk about what causes such weakness, how to return to your usual lifestyle and energy. our tv viewer marina contacted us, let's find out her story. good morning, the program is about the most important things. i am alekseeva marina, a pensioner. until the fall i spend time at my favorite dacha, there is a river nearby, fresh air, greens and vegetables from the garden, but at the beginning of the year i underwent a medical examination, they noticed a high cholesterol level, 8.3x, they prescribed me to drink stotins, i take them on a regular basis for more than a month, but what i began to notice is that by the evening i now began to get tired, my legs feel like

they were made of cotton, muscle weakness appears, in the morning ... i can’t get out of bed at all, my muscles ache, and i have seedlings on the windowsill, in the spring they need to be planted in the ground or guys, but i have no strength, and my heart began to hurt, my blood pressure is rising, my cholesterol has dropped to 5.5, help, can i stop these medications? marina, today in our studio, please come to us, good morning, good morning, good morning, marin, please tell me how long... how long have you been feeling weak? so i started taking statins for about a month and a half, but not right away, after about a month, i feel like my legs are like cotton wool, that is, it’s very difficult to get out of bed in the morning, muscle weakness in the evening, well, i always did gymnastics in the morning fit mats, now it’s become more difficult to do, that is, i felt something was wrong, but the only thing is that cholesterol has decreased, i also had an ultrasound of the carotid arteries, i

had plaques there by 25-30%, that is, one thing... it decreased , but from somewhere this one appears fatigue weakness, what is it? the appearance of fatigue and weakness can also be influenced by the foods we consume, for example, saturated fats, processed foods, caffeinated drinks, excess consumption can lead to increased weakness, let's just take a look, a tired heart to increase energy to improve our performance reduce fatigue , we

still recommend minimizing it. this is the main building material, primarily for muscle mass, and of course, you need to add fluid, because if a person consumes an insufficient amount of fluid, then dehydration occurs, the fluid level decreases, the volume of general circulating blood decreases and the flow of blood through the vessels becomes less due to the viscosity of the blood, due to its thickness, so this also contributes to the development of weakness and loss of strength. marina, how do you eat? i eat right, you have protein in your diet, yes, in the form of fish, turkey, let’s look further at what else can cause fatigue, well, everyone is familiar with the

coronavirus model, but in principle, any viral infections cause quite a long astanization, a feeling of weakness for a month or even two after a viral infection, especially if the disease was severe; among other things, weakness can have an effect. diseases of blood vessels and heart, in order to reduce cholesterol,

a symptom or side effect such as muscle weakness may develop, amyosthenia translated from greek as muscle weakness, as well as in those who already have weakness that develops in connection with diseases, statins may worsen this condition, but statins are the most studied... with high evidence , drugs that actually reduce cardiovascular complications and also prevent the development of heart attacks, so they cannot be canceled in any case, however , statins reduce cholesterol levels, they also reduce the level of condime q10, a decrease in the level can lead to such symptoms such as increased fatigue, decreased performance, weakness, as well as pain or discomfort in the muscles, it has been found that after one month of taking statins, 10 in our body decreases by 50-80%. just marina, it was after i started taking statins that i really began to feel much worse. but in addition to the fact that statins reduce kenzyme q10, age can also

reduce q10. and our young, healthy body produces up to 300 mg of enzyme per day. after 30 years, this figure begins to decline. by the age of 45, production drops to 210.60 to 150 mg, while it has been established that the critical level, that is, a drop in the enzyme to 75 mg, leads to cell death, respectively, in our heroine there are two factors that may actually indicate lack of coenzyme, this is age and taking statins. what is coenzyme q10? let's see, coenzyme q10 is, first of all , one of the most powerful antioxidants that has been studied to date, it promotes. activating all metabolic processes in our body, replenishing the energy we need for life. the coenzyme is found in almost all organ tissues, there is a lot of it in the heart muscle, a lot of it

in the brain, it is also found in the walls, vessels in the liver, quite large quantity. if the content of coenzyme q10 in the body decreases for a variety of reasons, then we begin to experience lethargy and increased fatigue. a powerful antioxidant, it suppresses the production of free radicals, which have a destructive effect on all cells of our body, and just an antioxidant, it suppresses this oxidative stress and, accordingly , reduces the production of free radicals. if marina adds coenzyme q10 to her statins, then fatigue and muscle weakness will go away and appear strength to ensure that... this is a fat-soluble compound, so in order for it to be well absorbed, the product must contain

oil, soybean oil is most often used, it is cheap and has an unpleasant aftertaste, but coconut oil has a pleasant taste and smell, in addition, it contains short-chain and medium-chain fatty acids, which have a beneficial effect on the absorption of coenzyme q10. and of course, you need to pay attention to the dosage. the dosage of coenzyme q10 should be at least 100 mg per day. exactly like this dosage allows. fulfill the missing level of coenzyme q10. and one more important point: coenzyme q10 is produced in different forms, these can be capsules, drops, tablets, but it is better to choose coenzyme 10 in the form of capsules, it is certainly more convenient from the point of view of dosage accuracy, but it is very inconvenient to measure out 60 drops each time, to achieve 100 mg of the required dosage, so choose the coenzyme where 100 mg is already contained in one capsule. and i also want

to draw your attention to the price: a low price may indicate a low dosage of the substance the dubious quality of the substance, as well as the low brand awareness. as a rule, imported ecoenzymes have a very high price. in fact, products from well-known russian manufacturers who work according to international quality standards have similar quality effects, but are much more affordable . therefore, we advise you to give preference to well-known russian ones... who have been working in the pharmaceutical market for a long time, who strictly monitor the quality of raw materials, they are careful about production technology, selection of components and additives, they work in accordance with international quality standards; such products have the gmp mark on the packaging. marina, thank you very much for coming to us, i hope that our advice will help you maintain such an active lifestyle that you lead, so please be there. thank you, elena

igorevna, thank you very much for being with us today, my friends, today we talked about the causes of such a common symptom as weakness, and of course, we told you how to cope with this symptom, and we wish you a good day and a great mood, be healthy, you had a program about the most important things.

we stand up for what we have, we believe in what is dear to us, we talk about what is important to us, every word we say is a step towards victory. evening with vladimir solovyov, today on rtr. the rossiya tv channel is broadcasting news, i greet you, i’m maria sittal, hello, the residential areas of orsk are still under water, but its level is gradually decreasing, 2,500 people have been evacuated, this is what the entrances look like, they have completely gone under water, they can no longer be opened, the flood wave is shifting towards orenburg, evacuation is underway...