your river is beautiful, maybe we can buy some money? come on, no one is swimming here at this time, go out to the volga, whose groan can be heard. well, if i do now.

well, why did you stop, fyodor vasilyevich, catch up, you’re afraid. you're afraid, yeah, quickly, quickly, quickly, quickly, dive, barefoot, don't let them get close, otherwise they'll crush you, god, he'll drown. i'm now

hold, hold, like this, god, hold, hold, like this, like this, like this, like this, okay, okay, take off your clothes, take off your shirt, otherwise you'll catch a cold, take off your pants.

you're definitely doing well, it's simple and you usually never linger. premiere on rtr, will you leave me without a morning kiss? i have a husband and a job. stability, i’m unhappy, and you brazenly write into your schedule, travel, happiness, luck, anna taratorkina, who are you, how did you get here, this is my number, dmitry miller, you’ll have to admit that you like me when we’re with you switched to from alexey fatiev, who is there with you, i’m alone, it’s just an accident, what an idiot, you can plan a vacation. and love, i

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there is such good energy here. songs from the bottom of my heart, andrei malakhov's evening show, today on rtr, he is the culprit of the accident, the person suffered, judge him. they will, you want to ruin the child’s life, i warned him, you need him for something, yes, health, a nurse for the director of the plant, that’s so cool, leave everyone, i don’t want to see anyone, as i understand it, he has a generally difficult

character , yes, i want to try to sit up, you promised to help me, it seems to me that in his soul he is a completely different person, margoy, listen, can you make sure he doesn’t yell, huh? “i propose to get rid of him, how to get rid of him, kill him, or what? they abandoned him like a dog on the street, that’s how long it takes, i’ll be with him for as long study, i want to be with you always, today on rtr.

i brought you raspberry jam, it’s very good for colds. how you walked, the belt is crying for you all night, the girl is good, dad, i want to sleep, sleep,

where have you been, come here, you will beat me, i will. dad, have you forgotten how old i am? don’t wag your tail, where have you been, i’m asking anastasia, you’re lying, okay, well, well, you know, today i know, and tomorrow all the trees will point a finger at... he’ll start, why should he, he came and left, my mother and i what is it, you thought about it, there’s nothing to say, we waited for old age, little pine, let's

dig potatoes, sabas baby. slavya, how about a scale with additional digging? so we’re screwing you over the scales too. settled down. start bringing the bags in the carpet. it's getting dark. and i will go and manage the cattle. it has arrived. oh my goodness. here you are, daughter. take a break, take a little rest. they didn't plow on it. look, fedka started carrying bags. anastasia, do you know

what they did for hired force in 1930? and you yourself are good, before your daughter had time to arrive from the city, you already harnessed her to work. i'm calling baba. katyukh, separate thoughts came to me head. shouldn't we call fedor? let him help me. i’ll take it, pull it up, and i’ll call you, and you run, open the cellar, you’ll throw in bears, give me a branch and run with the butt, why did you take the branch from me, hello, fendya, hello, why are you so angry today, can i help you? no need, i do it myself, well , i do it myself,

what is this? ekaterina will have to feed two, both are students, it’s hard, but it’s a lot of work, but what can we do, and dimka can earn extra money, he always knew the value of money, he took after me, oh, oh, wasn’t it painful? you exist, but you didn’t know how to count pennies, who swore at sins for a new coin to exchange a portrait of the generals, don’t touch the generals, sleep for christ’s sake. oh, so far the pillow was good with four hoops, oh, my god,

you’re sleeping, i came to check. don’t be afraid, dad, today i won’t run away anywhere, and if my character doesn’t agree with me, don’t give a damn about him, he’s a fool, you’ve lived alone for so many years, soon you’ll be a grandmother yourself. is there anyone in town? who is anyone? well,

is this some kind of lover or just like that? who i don’t have except dimka, and soon he’s not mine will. oh, dimka, dimka, maybe i should put you up in the house, it’s september, isn’t it? yes, you won’t catch a cold yourself. tricks, maybe it’s better, living apart from the young, i don’t know, remember how in the villages mother-in-law used to seeth, what kind of son you are to me, what a family man, you don’t beat your wife, you don’t beat, young, other times, dad, of course , “don’t be afraid, you regret about yesterday,

thank you dad, tell me, it was i who took his davich to the gun when you ran to open the cellar, how is life, i say, son-in-law, when you take the application to the village council, he’s got a bite from the business , you’re just like that to him, what about we also have our own pride, where are you going, well , give me the dresses, i won’t let you in, and i won’t ask , you will. come to your senses, where is your pride, well , you’ll run to him, then,

now, help your mother freshen up the gusya, and it’s time for me to go to work, i’m going, put on the samovar, well, hop, let’s go, now, let’s hurry,

place the little ones, let’s go , let's go, comrades, i ask for silence, there was a small misunderstanding, now they called from the center that the artists will not come, the gas workers brought gypsies to their place in a helicopter, we will show you instead performance on...

to moscow, it would be nice to go to moscow, to moscow, to moscow, to moscow. yes, okay, go to moscow, you old fool,

you ruined the evening, so why sit around? katya, you don’t need to accompany me, no, i wanted to, no, don’t, wait, wait, you, katyukha, go home, but i need to talk to fyodor, one-on -one, please, come on, let’s go away, eh , here in the village

there is talk, uh-huh, i’m ekaterina, i never gave offense to anyone from such breeds, you came. so that i don’t see you with her anymore, dad, now, daughter, now, go, i’ll catch up with you, what if you'll see, and if i see you, be a man, uh-huh, in my opinion, the performance worked out after all, but why did the people run away, you see? gennady! our viewer has not sufficiently understood dramaturgy based on internal conflicts, our task is to educate the viewer as...

well done, yes, okay, i’ve fallen, i’m seriously sifting out souls.

katya, i didn’t sleep all night today, well , in vain, sleep well, fyodor vasilyevich, i won’t come to you anymore, i agree. statement, here’s the village council, it means you decided to make me

happier, it means patya took his words seriously. bear, forgive me! what is this? mother, come here , look, so what, they’re standing, talking,

you never know what, then, ah-yay-yay-yay, things are going on, honest, and you’re still wandering around old pennies, yesterday i went to the club to see the gypsies, now i see your stove is smoking, yes, i think i’ll stop by, they say your gander has been run over by a motorcycle, stew it with apples, or sniff it, your katerina with her new neighbor went to the river, what other river, we have only one, why vaska koromyslen

gets the money, again he fooled everyone, promised the gypsies a parasite, the performances himself arranged it, we should print it in the newspaper so that people don’t deceive us in the future, mother, put on the samovar, we’ll drink tea, the rodents, can you smell it, the gypsies flew on an airplane, they used to rattle like they used to rattle on tarantasses, how long have they lived to see the plathok, but it’s better not to say, come on, help me, malasyevna, you won’t get away with a samovar, you’re tall, but why won’t you drink tea? no, well then take your swill and let’s leave, it’s clear, for whom?

just don’t push too hard, otherwise you’ll scare him, he’ll run away, he won’t run away from me, can you hear how it’s beating, i’ll protect you, whoever offends you, a magical gift that became a curse, i made up my mind, i will leave the city, don’t break my heart, premiere on saturday on rtr. we declare the international rhythmic gymnastics festival open. alina kabaeva gathers friends from all over the world. we will introduce you to the culture of different peoples. we know that young stars are future champions.

unforgettable. thank you to everyone who is with us, thank you to everyone who believes in our future, i love you, international holiday, children's rhythmic gymnastics festival. on children's day on rtr. i know, anastasia pashkke with i liked the school. and somehow the day he slept, everything turned out unexpectedly. how long ago did pasha bury his wife? the fifth year has begun since may. just then the chrysalis was blooming. what are you doing here? i'm kicking. and you? i also walk. are you walking? “i

warned you so many times, it’s new to take him right away, this girl is so into the play, he dotes on her, but maybe that’s just the point, he doesn’t want to bring the mother to the house, but it turns out everything is topsy-turvy for them , it’s strange, we can’t understand ourselves, the years are flying by!” anastasia and his fathers are unknown disappeared at the very beginning of the war, and pashka waited a long time for his own, you know, my father gave him a cap, so he never parted with it and even hid it under his pillow at night, but i don’t remember mine at all, i remember the explosions, my mother

is lying next to me. then the soldiers treated us to sugar in a heated vehicle, no matter where the house was, i don’t remember anything else. i don’t know what, i feel sorry for everyone, oh, listen, katya, it’s just like yours, listen, let’s go to the center tomorrow, well, let’s get out of here, get out of here.

they're watching, don't let me down, what are you doing, well, well, let's go, well, okay, let's go, let's go, you vasyok, click on the lumber mill, dronin, dronin, and you’ll have to go to the bakery again instead of chudinova, you’ll have dronin in every hole, if you think about it, we’ll replace it too, but what, foreman, maybe we can try together? so, everything, comrades, everything, in place. well, fell, boy, you're going to work today, sign your permit. come on, what do you want? i would like

to go to the district center, the police called and asked to pick up my passport from my registration. the police are a serious matter, they don’t like jokes. and he, geng. he's on his way to pick up the combikarms, get in the cockpit, he'll turn around before lunch, i've already got a ticket for the ship, to the ship, yeah, and if it’s to the ship, then i’ll hurry up, palovich has fallen, he’s been telling lies on your ears, why, we don’t have pre- sale of tickets. and without you i know that it’s not, but what about him then, but nothing, sniffle in two holes, keep quiet, and the body, i’m silent, and keep quiet, hold the ticket so that he’ll be back by dinner.

so what, we’re late, maybe we’ll find some bench, and we’ll sit for an hour and a half until it opens, well, yes, you haven’t had anything since the morning, so what, wait a minute, i’m closed now, what? well, it's lunch, okay.

i want it, girl, come on, drum, drum, well, we’ve seen such drummers, you haven’t seen such drummers, but he wants to eat, you have to think in time, be kind, comrade, let this one pass, please, thank you, thank you, well, everything is fine, yes, you see, i haven’t eaten anything since the morning, i also ask, so you and your husband are at this table, and you are here as a service person.

the gas workers are gassing the next line, they delivered it on time, here, but where else, so that they don’t understand, well, guys, for the next line, 3.4 cheers for you? well, you eat, eat the second one on me look, i need to take care of my waist, look at this, what is katya, you’re a russian woman, and if she’s russian, then she’s definitely like a barge, katya, you’re not my borzha, you know me.

hydrofoil rocket, how are you? oh thank you, good, great, girl, what's your name? zina? and i’m fedya, and this is katyusha, sit down with us, yes, sit down, okay, why run around until the evening, dina, and you have music, well, what’s a restaurant without music, there is, of course, in the evening, with my wife he comes, but why with his wife, because he plays, she sings, such a duet, you deserve it, oh, it’s a pity, but we have a gunpowder, zinochka, and this thing can’t be turned on, and it doesn’t work, it costs a year and a half, it just... takes, citizen, we don’t

smoke, but they, but they can, it’s their holiday, and oh, well done, master. plays, i told you he’ll fix it.

zuruti daudz, bet nedzirdu tēlus. tikai laternas mēlēs. laternasūg.

yes, the table is swaying, the table is swaying, he put a piece of paper, he put a piece of paper, well, people, see his table or is it swaying, happy woman, what can we do? others, and what is there to know, here and so everything is visible. a very patient heart, don’t rap and don’t be sad, hasty madness, forgive the poor woman, what are you, a poet or something, hein, but you write nothing, you need to read, read, it will be useful for you,

what are you hinting at, i’m not hinting , i’m an advice, an adviser, okay, stop what you, between na... they’ll take you away, all the best, be healthy, you’ll be flapping your ears, they’ll take you away, from me, no thanks, everything was very tasty, come in, friend, come in, good morning, comrade colonel, good afternoon, we are looking for you everywhere. lunch was served at the hotel, govarukhin tried his best, so that's right, comrade colonel, tell him to re-read gogal, yes, tell him to re-read gogal, goodbye,

well, that's it, everything's fine, i wrote down the address, yeah, go ahead. goodbye, bye, yesterday we talked for a long time, but you left to look for other

ways, hiding god, i will see you off. la on my old song, full of sweetness, red, happiness, give!

what a handsome man, don’t you think he reminds you of fedor in some way? well, you compared, why did you call me? kat, pasha suggested it to me. didn’t do it, but you, what do you tell him did you answer? and what? what about him? and he’s okay too, why? he told me to think about it, and in the evening he would come, he came, no, why,

the helicopter arrived, well, quietly, quietly, then there was a concert, and after the concert, after the concert i’m standing here, rewinding the tape with you, you know, anastasia, what do i want to tell you, what? oh, fireworks, girls, what are we doing, but we’re talking, yeah, why did i come, tomorrow the truck shop will arrive, they didn’t promise to bring it, so don’t miss it. well, he came, come on, catch up with him, why, well don’t you see, he’s embarrassed of me, well, don’t

you see, or something, i see, well, run after him, but what do i tell him, who cares, come on , come on, come on, come on, whoever closes the booth, i’ll close it , go, come on, light, whoever turns it off, turn it off, come on, come on, go, catch up, well, run,

only you were able to guess the charge of my sadness. gilded the clear skies of the region, well, young people, why did you run away, and this is hiding,

love hissed in tears, this is for a snack, and this is for a snowdrift, you didn’t swim everywhere to you, my dear, i’ll fly like a dove and closed it,

not like the cranes flocked south, early they’ve thought of something, you know it’s winter, it’s going to be vigorous, let’s fly, ferenstein kaput, that’s it, today. and you are a fifth-class mechanic, yes, why not the sixth, well, i think after this program they will be blown away, if you don’t have a dog, it seems to me

that my heart has increased in size during this hour, there is such energy here. songs from the bottom of my heart, andrei malakhov's evening show, today on rtf, that's what it is? these tickets are gone. premiere on rtr. you put two strangers in the same room. have you ever watched the sunrise on the beach? make yourself comfortable. look, maybe you shouldn’t interfere with her happiness, how's your romance, why did you follow me, i 'm filing for divorce, melody for yours, from monday on rtr, hello, dear friends, your favorite program is on the air 60 minutes, 60 minutes, tomorrow nart.

well, dronina, like vasevka, as the song says, you serve, we will wait for you, thank you, from the jackdaw, greetings from the reddome, thank you, come on, vaska, genka, eh, in general, gen, don’t waste your time, yeah. read shakespeare, yeah, delve into the era, let's put it on, i've already tried makeup, it turns out well, gennady, you know, with makeup, but the theater requires an actor, first of all, a complete justification of the illusory world, lyusya, wait, lyusya, don’t be upset and don’t worry, you have talent, why are you joking like that, vasily

ignatievich, i’m not joking, we’ll put you in the cherry orchard, and you’ll play anya, but you won’t come back here, that’s why i won’t come back, you yourself said that after the army you’ll go to college, well, i’ll graduate from college and come back, you won’t come back, i feel like you won’t come back, right, step, straight, well daughter, let's say goodbye. as soon as you get there, the telephone message arrived by walking, saying safely, but it started up, stop drinking at home, when they give it back, you take the suitcase straight onto the ship, and you, take the bag, okay, don’t worry about yours, we’re at

home here, it’s flying. i invited him to visit in october, like a cockerel, i know dimka will immediately like him, i know, we never thought that in our old age we would have a son-in-law, we managed to, this is for you, carefully painted, i did it myself, yes, myself. chamomile, chamomile, what am i going to do with it? i don’t know, hang a wall, it’s for a pot of flowers, katyusha, but the passage is already suitable,

so you see, you’re right away... goodbye, lenochka, happily, goodbye, thank you, daddy.

wait, daughter, wait,

nastya, nastya! there is a telegram for your tenant, sign it. thank you.

“if you were on a motorboat, and you’ll just catch up, there’s nothing to do on a cauldron in the breeze, oh, guys, depending on what kind of breeze, yes, it’s going right. between the swamp trunks the fire-faced east flaunted, when october comes,

the cranes will suddenly appear and wake you up the cranes' calls will call me, above my attic, above the swamp forgotten in the distance, the sails are wide the appointed time of seeing, they proclaim, as they say. ancient pages, everything that is in the soul fully expresses the sobbing and high

flight of these proud, famous birds. shirako in rus' wave their hands to the birds. the forgetfulness of the swamps, the loss of the healing fields, this will all be expressed like a legend, the heavenly sounds, the flying cry of the cranes will be heard far away.

widely spread the destined period of seeing, they proclaim, like the legend of ancient pages, everything that is in the soul to the end. expresses the sobbing and high flight of these proud famous birds.

we are 945m above sea level and this is one of the most scenic railway routes in the world.' seconds and you will see for yourself.

good morning, sri lanka! sri lanka until 1972 was known as celon - a country of vivid emotions and breathtaking landscapes, and this is probably one of its most recognizable views, the nine-arch viaduct bridge, beautiful from the train window, from the ground, from the air. this twenty-five-meter bridge is considered the largest in the country and is not officially called. bridge to the sky, yes, i really intended high, and you know why, because only here, high in the mountains, close to the sun, you can grow the highest quality, most aromatic , most delicious tea, ceylon tea, it’s very beautiful here, i can’t help but agree with you, the view is like a picture, the plantations occupy approximately 150 hectares; our company grows here. since 1867, but specifically these

bushes are 27 years old, they are still young, the oldest bushes grow up there, we replace them after 50 years, and you can collect tea from the bushes starting from the age of two. how does altitude affect the taste of tea? the lower the tea grows, the more tart and bitter it will be, because the level of humidity is different, and this in turn affects how the contents are fermented, that is, oxidized.

black tea, i thought that black tea grows separately, green tea separately, but here there are so many varieties on one such small bush, but it’s incredible, a lot still depends on the collection and processing, the weather affects it, for example, we can collect silver tea only on sunny days periods, because it dries naturally in the sun, this takes about two weeks. golden tea is an exclusive type of black tea made from young fresh leaves, so we collect it only in the spring. here is green tea in the summer, well , classic black tea is prepared at any time, regardless of the weather, handkerchief, i have already started helping you, thank you. so, we collect only young light leaves, like these, like these old ones, dark ones are not good, the tea won’t come out very well, but now look how to put the basket on, it’s ready, and what’s really so convenient, yes, it allows you to work right away with two hands and you can pick it up very quickly,

like this, inhale, oh yeah, great leaves, yeah. let's throw it, so, yeah, now you try, so, yeah, i put it on beautifully, one moment, you just did it beautifully, oh, thank you, now it's good, handsome, come on, try to straighten up, yes, it 's true, it's holding up, yeah, let's collect only the golden one, now it's spring and it's the most valuable, golden tea loves the morning hours, it's better to start at 6, sorry, i'm late, i'm sorry, but then you'll have to spend the night here, but you won't miss tomorrow's harvest, right on the edge , yes, like that, and pluck again, as if twisting, i leave the brown one there, the green one, everything is correct, now fold it, well, yes, very good, i got it,

no, no, i didn’t get it, i’ll have to reassemble it, so good, then the leaves, with some differences , depending on the type of tea, are processed and dried.

they drink us tea, well, first of all, we pour it full, uh-huh, we take out a treat, jam, strawberry, so, condensed milk, that ’s good, let me show you how in russia they have candy, lamb, we try varin,

girls, the more , so much the better, so it is now let's quickly wash it down with tea, oh, well, this.

to the elephants, let's go, welcome to the most massive water procedures i've ever seen, massive in every sense, hello, elephant, guys, this is the first time in my life i've seen an elephant so close, oh, hi, hi, this is hello, the last elephant, loves water treatments more than anyone else , elephants from the local nursery are taken to take such baths on the maha oya river according to a schedule: 2 hours of bathing in the morning, 2:00 in the evening, also in the mandatory program 200 liters of drinking water.

khimash, please tell me what it is for a reserve in general? this is the pinavella shelter, it was created by the department of wildlife protection of sri lanka to save elephant calves in trouble, since the eighties it has been more of a nursery, our main task is to prevent the extinction of this species of elephant. what kind of elephant is this anyway? ceylon is a variety of the well-known genus of indian or asian elephants. it takes a lot of time for an elephant to get used to a person. elephants. they

live in social groups, consciously choose a leader, by the way, elephants have a matriarchy, the leader of the herd breeds elephants to a source of water, shows them the right path, monitors justice within the herd. they can somehow echo each other, the way they communicate, with sounds, of course, and even... with their feet, what they can show with their feet, stomping, they create a mini earthquake, vibration is transmitted for kilometers, so they warn of danger, tell where water and food are, look how he scratches his back, by the way, another indicator, look how cleverly , they itch, cool down, slap wet leaves on their backs, and interestingly, their teeth, they change in an elephant six times throughout its life. well, yes, it’s easier for them with dentists, but they also have to chew more, 250 kg

of leaves a day, they say that elephants are afraid of mice, yes, i agree with elephants here, your elephants often give birth to offspring, 76 elephant calves were born during our work, the conditions here are close to their natural environment, so they reproduce well, and how long does an elephant calf gestate, about 22 months? wow, almost 2 years old, and he’s just, yes, a little elephant, yeah, he’s with his mom, yes, mom, a word that is understandable in any country, without translation. unfortunately, not all sri lankan elephant calves have the good fortune to be raised by their own mother; for example, this shelter in the town of udavolavy specializes in orphaned elephant calves. i see that you have a real kindergarten for elephants here, that’s right, baby elephants come here from all over the island, they are left without parents in different ways.

at feeding, spectators are no less likely to be elephantized than in any theater. both tourists and locals come here. proceeds from visiting the shelter's donations also go towards keeping animals. a whole kindergarten came to see the elephants and the kindergarten. in general, elephants in sri lanka are an integral part of not only nature or culture, but also everyday life. can you meet these giants just while walking through residential areas? yes, easily. yes, here in srilanka there are elephants, real house helpers. and what is his name? tumari, can i please say hello to you, damn, it’s an incredible

feeling, guys, touching a live elephant, tumari, i have a treat for you, here you go, chelanki cucumber, can i, i understand, i’ll give it back, well, i’ll pet you, you think that now you know everything about elephants in sri lanka, then i have a surprise for you, sagyu, well... friends, guess what it is, everything is correct, and now guess whose it is , yes, everything is correct, these are elephant experiments, well, simply poop, i was sent on an honorable mission to collect more, ugh, hello, hello, please tell me, we will really now make paper, flat cakes from these high-ranking flatbreads.

special frames so that the water can drain out, and then they compress me in my light-colored pants, although i was very eager, they weren’t allowed into this zone,

very interesting, hello? what happened dries naturally, smell it, say it’s not bad, there’s no smell, and then you can say it’s ironed, it’s better to use your fingers, i understood, well , in my opinion, it’s good, the next step is to remove the uneven edges, cut into sheets of the desired format, oh guys, we need to pump ourselves up, well, we're just a few steps away from...

is there anything else? our presenters have already tried all the fruits in the world, i’m the only one left, then let’s start with this, it’s a good fruit, try it, it looks like a cucumber, say good, it’s carambola, it looks like fresh currants, and this is like soursop, because it’s sour, by the way, it’s good for the heart, and it also contains a lot of vitamin c. very tasty, no, by the way, well, a little bit sour, but, but more sweet, in fact, my eyes run wide, we have so much fruit here, here on sakhalin the only fruit i have are crabs and caviar, it’s just that i was also born like you on island, only it’s in russia and sakhalin is somewhere near japan, and i was born here, and

my children too, we work here as a family, here’s my mother, hello, it’s very nice. i’m getting acquainted and everything you have is very tasty, what’s your favorite fruit? the best mangosteen for me, it has segments inside, their number can be determined by these petals. 1 2 3 4 5 six petals, it turns out to be six lobes, i don’t believe it, i don’t believe it, i need to check, it looks like garlic inside, 1 2 3 4 5 six, wow, listen, it’s really six, this is the best thing i’ve tried of all the fruits , i’ll also treat you to something now, a gift from russia, this is russian gingerbread, we drink tea with it, it’s very tasty, thank you

very much, you fed me fruit, now charged with vitamins, i’ll go for a walk further. sri lanka: sri lanka is a trip that you want to remember for a lifetime. here you understand that it takes a lot of work to become world-famous, so you savor every sip. here you, like a child, look at the elephants in fascination, and with each new fact about them you become more and more surprised. here you, like a sponge , absorb knowledge about a new culture and happily share something in return. i take this with me. frost, frost! don't freeze me, a bear stepped on my ear, that's how it is with us they say when a person can’t sing, what are you doing, you sing well, thank you very much, thank you, he is the culprit of the accident, the person was hurt,

he will be judged, you want to ruin a child’s life, i warned him, do you need anything? yes, health, a nurse for the director of the plant, this is so cool, leave everyone, i don’t want to see anyone, as i understand it, he generally has a difficult character, right? i want to try to sit up, you promised to help me, it seems to me that in his soul he is a completely different person, morgue, listen, you can make sure that he doesn’t yell, but i suggest get rid of him, how to get rid of him, kill him or something, he was abandoned like a dog on the street, that’s how long it takes, i’ll work with him for as long as i can, i want to be with you always today. welcome to rixsas premium magavish sudes & villas in hurghada, where

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well, in general, you chose the right place, have you ever wondered why people count fats, fats, carbohydrates? this is where my question begins: can delicious food be healthy? let's try! inflammation levels decrease and pain decreases. can it? useful be pleasant fiction can science be understood and you make a wish yes yes yes yes again yes every person in any region of russia can make your diet not only tasty but also healthy and this. lifts the mood, that's for sure, the food formula, today on rtr, oops, phew,

you will find all our episodes on the media platform, watch, download the application or go to the website smotim.ru, yes, but now i still need to get out of here somehow, well, let's go,

good morning, this is the food formula program and we are in vladivostok, listen, you chose the right suit, it’s excellent, you’re just like a real primorye resident with a fishing rod, this is all right, i’m minicrying, well, because everyone catches here fish and i fish. moreover, i found out that there is a goldfish here, you know, that same goldfish from the kazakhs, it lives here, and you can catch it, and you will catch it, how do you know it, do you even know what species it is from? families, no, no, but here everyone should know this, everyone fishes here, so let’s ask which one then we’ll go catch it, let’s go, and come on, hello, hello, question, you know the fairy tale of a goldfish, what is it like? in general, what kind of fish is this, it’s from the family, maybe be a carp, i don’t know, it looks like, okay, good, the family of carp, on a quark, you can , come on, hello, do you remember the fairy tale

goldfish, what family is a goldfish, dad said crucian carp, perhaps crucian carp, crucian carp, a definite answer we didn’t get it and decided to study the topic properly, it turned out that long before pushkin’s fairy tale about the fisherman and the fish, there existed in the world and... because somewhere in their extinction , kambola was a sea deity, kambola, yes, kambola , which has eyes on one side and kambla, which smells when you cook it, she's a goldfish, what's gold about her? she fulfills a desire, but only exclusively the desire to be healthy, i understood everything what you are driving at, so this is what i offer you, i suggest you go to where this flounder has already been caught by fishermen, professionals, and there we will talk about its benefits, but will she grant

wishes? of course, oh, well, great meal, go ahead, today we’ll find out why kambola sometimes has an unpleasant odor, and is it possible to eat such fish? let's figure out why it is often sold without a head, they don't try is there something to hide from us? and we will learn how to choose the right flounder, which will not disintegrate into fibers after defrosting, and we will also learn how to use it to protect against hypertension. scientists have found a special substance in the muscle fibers of flounder. it’s called hexoptide, so it makes your bones strong, because in kambol , vitamin d is already in a ready-made form, and we’ll prepare a dish that will help you lose weight. kambola is a dietary fish, contains very little fat, we’ll check everything, recommend the best, begin to develop a food formula and set off to the fish processing plant, where the fishermen have already brought their catch of today. hello, hello igorte, igor

yakunin. production manager, i believe there is flounder there, but can i have a look? yes, of course, let's open it, oh, hello, flounder, oh, wait, there's not only kambla, this is not kambla, this is not kambla, this is the morning catch of the mixed fish, yeah, we're sorting it, let's go show you the already sorted fish, that's how we won’t work with her, okay, bye, see you, bye-bye, bye, that’s how it is with you a lot of? yes, did you know that this is actually a goldfish, did you know that? and now you know, then i should make a wish, logical, yes logical, now choose the golden one for me, take another one, between two fish, make it, come on, come on, goldfish, i really hope from the bottom of my heart that i made a wish, if i say it, it won’t come true,

but i’m for it... by the way, listen, about the heart, here ’s why flounder is good, because it has a positive effect on the cardiovascular system , including, in addition to unhealthy unsaturated fatty acids omega-3, which is present in it, scientists found a special substance in the muscle fibers of cambela, called hexoptide, it turned out that this substance is antihypertensive, that is, it lowers blood pressure, and given that now every second person has high blood pressure... this, by the way, is now one of the causes of death all over the world, and so, flounder comes, one might say, to the fore, eat flounder, and your arterial pressure will not rise. by the way, caring about proper nutrition is one of the main priorities of the national demography project. igor, what happens next with the flounder, then we go to decapitation, lay it down with an oblique cut, so that as much of the belly is cut off as possible, so that more meat remains on the flounder. so, open

the water, water, start the conveyor. listen igor, in general, why are you decapitating the flounder? because the head has no value, but for us, as production workers, it has value, we make fishmeal and fat from it, yeah, which then goes into the feed bin, cats, fish, dogs, but there are other questions about flounder, for example, you buy frozen, defrost, in one case it will remain whole, in another case it looks a little like porridge, what does this mean and... is it possible to eat such fish? the consumer surveillance card tells you. if the fish disintegrates into fibers after defrosting, it may have been thawed and frozen again more than once. she could not be driven to the store in a special refrigerated vehicle equipped with refrigeration equipment, but in an ordinary car. there is a fish that it doesn't break down into fibers, it could start to deteriorate, and fish poisoning is the most dangerous. so remember, if the fish...

falls apart, we don’t eat it, but igor, in general, what do we make from flounder, how it will be, pieces or fillets, at the moment in this area we trim the fins and make a flounder carcass , carcass, yes, i also heard that many people don’t really like to eat flounder, because it smells, flounder has the smell of the one that was caught and spent more than two days in the heart receiving chamber and its they don’t process it, it secretes some mucus, it’s noticeable right away. after a day, it already begins to secrete mucus, and this mucus turns out, yes, it emits a smell, it turns out that the kamula should be frozen extra fresh, yes, then it will not have... such a smell, of course, that is, in any case, if you buy fresh, it smells, it’s not fresh, and if you buy frozen, it stinks, it’s also not fresh, what do we do next, then we put the spiral into blast freezing, as we put it in, it

’s put into the quick freezer like this, with the dark side down, one at a time, yes, yes, one at a time, which i already know about kampala, so, well, that it has a lot of omega, and three, that it has pi, is involved in the processes of formation of red blood cells, yeah, yes, erythrocytes, and this is a very important microelement for many people, for example, it is very relevant, why, well, for example, a person donates blood, he is a donor, for such people, for example, the need for cobalt is much higher than for ordinary people, for women, by the way, too, since women have quite frequent blood losses in...

then we sort by sizes 15-20-25, but how do we measure, like this? yes, listen, igor, tell me something else to look for when we buy flounder in the store? pay attention, when the flounder is frozen, freshly frozen, yes, it should have an even glaze, as shown on this fish, yes, if there is half a half of ice or some snow somewhere, it was stored incorrectly , or she was frozen again, she had a double freeze, but here she looks very... you also need to pay attention to cut, if there is such a yellowish tint here, this flounder begins to oxidize, it means the glaze is bad, you can’t buy such flounder, but we don’t have that, it’s beautiful here, it’s beautiful here, yes, i also have one question

, which means maybe is it possible that you can buy chilled flounder even where it is not caught, chilled flounder can also be purchased, yes, but if it is transported by plane , the price will naturally be higher. above, but it is possible, it is possible, yes, but he will tell you how to choose the right chilled flounder rospotrebnadzor expert. when you buy chilled flounder, first of all go to the counter and sniff, if the fish has a smell, it is better to refuse the purchase immediately, if the smell at the counter is pleasant, fresh, pay attention to the integrity of the fish, the fins and skin should be absolutely intact, the surface of the fish should not be sticky and... the end, lightly press kambola on the skin, if the dent does not disappear, it means the structure of the meat is already damaged, this is not fresh fish, but if the dent disappeared quickly, you can safely buy such fish from us

the flounder is frozen and we packed it, how beautiful it is, tell me and ask politely if you can take it with you, please, igor, thank you, thank you, thank you. goodbye. if you are not watching our program from the very beginning and do not know why camballa helps lower blood pressure, i remind you that all episodes can be watched on the online media platform. let's see. download the application, install it on your phone or tablet, or just go to the website smotres.ru. so, look, if we didn't manage to go to sea like fishermen. i want to make a wish for kambole, to go out to sea as a tourist. dear kambola, may i? it turned out, wow, yes, cool, well, we’re at sea, your wish has come true, now hold on tight, because now we ’re going to visit someone, a secret, calmly with

tighter, across the expanses of the japanese sea we ’re going to the islands that they are called unkovsky stones, in honor of the russian admiral, explorer of the far east to the kikura rocks. five fingers that actually look out of the water like five fingers, but where are we going anyway? let's go to the clargs, klargam, what is this? not what, who? this is the far eastern nerve, and maybe, maybe at the same time we will see a sea lion, this is a sea lion, sea lions are sea lions, and spotted seals and sea lions, great, here they are, seal seals, with their chalky appearance they directly resemble kittens. and so curious, interested in every new boat with tourists, hi, hi, oh, he, he, i have never been so close to such an animal, here they are right. they do, they climb onto a pebble and rest

, they gain vitamin d, and i climbed onto the boat, i rest, i also gain vitamin d, so largs act smarter, they first eat flounder, only then sunbathe, because in flounder vitamin d is already in a ready-made form, here it is synthesized, here it will also be synthesized by the skin, for now that’s all, so it seems to me that we need to eat flounder more often , because vitamin d, it is important for what for bones in the first place, because it determines. how well calcium is absorbed in our intestines, there is no vitamin d, you can even eat chalk with spoons, nothing will be absorbed by you, take care of your bones, eat flounder, well, in the sun sunbathe only with a special cream on your face. let's return to our boat trip. this is perhaps the best route for those who dream of meeting sea animals in their natural habitat. in the primorsky region, dreams become reality. hi guys!

if you are not watching our program from the very beginning and do not know how to properly harvest a good flounder, i remind you that all episodes can be watched on the online media platform, watch, download the application, install on your phones or tablets, or just go to the website smotim.ru, i i’m hungry, now i’ll turn to kambala, dear kambala, dear, and we are going to go to a restaurant, i really want to cook a dish that will make me lose weight, well, where should you lose weight, where should you lose weight, you’re

already thin, okay, so be it, let's go to a restaurant and prepare a healthy, tasty dish that won't make you gain weight and even make you lose weight, thank you, you're definitely fine, you just never usually stay late, the premiere is on rtr, you'll leave me without a morning kiss, i have a husband. work and stability, i unhappy, and you brazenly write travel, happiness, luck into your schedule, anna taratorkina, who are you, how did you get here, this is my number, dmitry miller, you’ll have to admit that you like me, when we crossed paths, alexey fatiev , who's there with you, i'm alone, it's just an accident, what an idiot, here... you can plan, but love, i don't

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this is not just a vacation, it is a holiday for the soul, where every detail is created to be admired. several years ago, a gypsy woman predicted to your mother that the one you love will get rich and then leave you. what should i do, oleg? run, don't break my heart. it's confessed, i'm like a male hunter

women, i like to attack, dad imagined that i would have a completely different husband, and how much more is there to come? i foresaw my fate. now everything is just coming true, i give up everything with joy, let’s all wave our hands, when everyone is at home with timur kizikov, today on rtr, we always have to beg him for something, we have to do something , what’s wrong with him, he’s having a stroke, here we have a procedural nurse and you need money, i won’t give it to you, if he is declared incompetent, she will become the guardian, strong tranquilizers, you want to challenge the decision of the attending physician, good person, good people cannot be abandoned in trouble, i always want to be with you, today on rtr, roman, good morning, good morning,

roman lenkov, chef. we will have flounder in tomato salsa with broccoli, yeah, yeah, sounds delicious, let's start cooking, yeah, what is anyone doing, we'll need broccoli itself, tomatoes, cheese, mozzarella, parsley, tomato juice, lemon, salt, sugar , pepper and, of course, flounder, who is doing what, let’s grate the tomatoes, yeah, through a grater, and you grate the cheese, easy, eh you, i'll cut the petra. great, we’re working, what do we do next? now we need to mix - cheese, mozzarella, parsley, tomatoes, salt, sugar, lemon juice and tomato juice, mix all this into cups, there will be this salza, yes, you will mix the salza, and you will

bonnch the broccoli.