dr. myasnikov today on rtr. these dogs were victims of cruel human pranks and as a result acquired a dubious reputation. therefore, today i want to start a section, we will dispel all the rumors and find out what they really are, american staphorshire terriers. tatyana krylova, a dog breeder of the american staffordshire terrier breed, has been working with the breed for more than 20 years, during which time her charges have won prestigious awards many times. hello, hello, since i'm meeting you, please come in, sit down, what? are you telling me that bugatti dreams of climbing? sofa yes, she wants it, hello, glad

to meet you, overweight, i think the most common thing you hear when you meet other dog breeders is, oh, something is not right for us, yes, yes, they probably bypass you a little country , yes, i understand, i understand these fears, to be honest, now i feel about the same, but at the same time you say that there is absolutely nothing to be afraid of, where does this dog breed get such a stupid reputation, the media, that is, we are to blame for everything, well... the news is bad, yeah, i see, sort of again, it all depends on upbringing, what they write about, this really happens, it ’s not a lie, this breed can really be aggressive and can cause serious injury, well, again, if it’s not in the right hands, well, okay, let's start with your story, how you got acquainted with this breed and how your relationship developed, i got acquainted with this breed since 2000, yes, it’s already 24 years, yes 24 years, my first dog was in 2000, you had in at that moment any beliefs about this? not really, because

that in childhood i had contact with bull terriers, yeah, so i got myself the first one, why did you fall in love with this breed, for its character, for its charisma, for the fact that they understand human language very well, what is possible, what is not - impossible, that is this is exactly the basic rule, please tell me about your pet, because i know that she is a grand champion, and soon she is already 12 years old, she began her training career at the very young age of 3 months, that is, she was also the best. .. russia and eurasia, that is, we always went, before that there were 12 countries in europe, that is, with nine months, she is a twelve-time champion of young balkan countries, that is , she seems to have quite a lot of titles, it’s amazing, well, now she has already finished her professional career, but no, she is exhibiting excellently, yes, in the veteran class, that is, she also, all the titles are in russia, that is, we have a big champion and at the same time a mother of many children, yes mother, grandmother, great-grandmother?

center, professional work experience of 13 years, considers the main task of his activity to be the formation of mutual understanding between the dog and her owner. i'm glad to see you, please sit down. let's talk about the history of this breed, how was it formed? well, the beginning, yes, let’s say, the origin of this breed, is the end of the 19th, beginning of the 20th century, the thirties, several breeds were brought to america, let’s say . created this breed, this breed came

from the bulldog and terriers, why was this breed created? well, first of all, this is a companion dog, this dog is very attractive in appearance, and this dog is suitable for people who lead an active lifestyle, that is , now, but i understand correctly that then at the end of the 19th century, this cross between a bulldog and a terrier was done in order to create the most fighting dog possible, right? well, we’re probably already talking about a pit bull and that’s it. the difference between staffs, one of the key differences between the stafarshist terrier and the pit bull is the absence of this innate aggression towards animals, therefore , the stafarshist terrier participated to a lesser extent in battles, and at the same time should not, in principle, show aggression, listen, i really want to talk about training these dogs, because it seems to me that they require a lot of physical activity, like any terrier, of course, the dog is very energetic and often just the same.

training, because again, if we say the most difficult load for them is mental load, and by giving more and more complex tasks, we thereby spend a huge amount of energy and sometimes even no balls, sticks, running, that much energy is not enough will be burned if we are talking about the fact that this dog in the minds of most people still looks quite dangerous and scary, then of course the control and management of this dog in public places, on the streets, this is a very important point, so that, first of all , not...

please pay attention to the high- set and cropped ears. hello, bullet, please! so, then a young black dog named titan joins us. the sleek dark coat is accentuated by an accent spot on the chest. a gentle dog, it seems to me that this can be seen even by his gait, light gray color with large white

spots, emphasizing expressive green eyes, hello beauty, well, our guest bugati, i will be happy to present it to you again and list everything. achievements: champion of russia, champion of belarus, poland, macedonia, bulgaria and romania, a born winner, now a mother of many children. oh, now another champion will come to us, a champion of numerous competitions, gold, hello, gold, white and red color, textured, powerful body, ideal head shape, full compliance with the breed standard. this is what amstaff should look like, guys, i just want to introduce you to vova, vovka, vova has 7 months, vova has everything ahead, and the championship, games and good relations with the owner, hello

vovka, well, that’s what they are, staphorshire terriers and it’s a great pleasure to watch them, you want to pet them all, a little. but what is possible, i’ll try it with pleasure, well, they won’t eat it, yes, after all, i have a second hand, really, hello, buddy, hello, hello, long tongue, glad to meet you, so, here’s a sweet girl, hello, look to the hostess, i won’t distract you, oh, my tail ran, hello, baby, vovik, vovochka, vovchik, you’re still small and very soft. i want everyone you got gifts, quickly bring them to the studio, thank you very much, guys, and have a good time with your wonderful dogs, applause, please, for my guests, we continue, a good dog,

she will be better than others, kindly, look at rtr, ninka walks, wags her tail, masha has not gone anywhere, but to me. what task do we have to open the whole board , we can handle it, if you ask, then there’s a catch, the name of which character from pushkin’s works everyone knows, how much is 7.8, how much

, whoever is at work, talks a lot and loudly, if you answer, then with humor, i chop oak, not pluck. problems with water, light, housing and communal services, i don’t know what else, geometry, algebra, physics, chemistry - a set for a headache, god forbid now. yes, if you win, then 100 to one, tomorrow on rtr, your husband has died, the entire debt is now on you, in 3 days you will bring the entire amount here, i didn’t even know anything, how can you live with a person and not see, that he is dying before your eyes, daughter-in-law?

where is your homeland, my brother, and whose homeland are you, soldier, who do you serve, former friend, tear off everything that is ours, which was together, what will remain with you, they went against god, went on a tour through... all the liberated territories, what an impression it makes, and russia comes and the city lives, boris kovchevnikov’s program, life and fate, with monday to friday on rtr, what do you want, divorces, all of them are gorgeous, all with money, only sadness in the eyes, this morning in the store she told how she misses her husband, how she misses the city...

the appearance of a pet in the family is not always choice, sometimes it's fate, well, like love, and it seems to me that here you just need to go with the flow, enjoy the newfound happiness, this is what my next guests did, please meet alena bobenko with her husband, eduard subych and bella, your applause! alena bobenko, russian theater and film actress, tv presenter, honored artist of the russian federation, winner of the golden eagle and nika awards, was awarded the order of friendship. hello, hello, hello, hello, please come in, sit down, once we meet, by the way, hello, good afternoon, this is my husband and dear, very nice dar, how are you, oh, nothing, you see. the artist is calmly ready to answer questions, now ask a question, meeting, listen, well, the most important thing here is, of course, how

bella appeared, as i understand it, it was not the easiest story, yes, that’s for sure, before that i had cats, i didn’t understand anything at all about dogs, in general i didn’t even pay much attention to them, but then suddenly 4 years ago my friend called me, i’m filming somewhere, i pick up the phone and i hear crying, such real crying. take it. bring her to me, i beg you, they will take her for breeding, i say who they will take, a dog, what kind of dog, i didn’t even know what kind of dog, i can’t do anything, in general, through the task i understood the story that she has a dog, that she gave birth to two puppies, they bought one, and they can’t sell the other, they will take her for breeding, yeah, i say, lena, what a dog, are you crazy, with my job, i’m never at home, she says , i will die in 3 days, no, nothing, you don’t understand how good she is, she is so beautiful, i beg you, she will die, in general, you want me to go to kemerovo, where

i’m from, she takes me 4 hours to fly to siberia for kemerovo, tomorrow she takes this dog, she says: no, don’t worry, my daughter will fly in tomorrow, she’ll give it to you, well, that is, none of mine the arguments did not convince her, she went ahead in her monologue and the next day her daughter nastya was at my house, because i said, okay, bring it, i’ll take a look. well, she ’s a spitz to me, i don’t understand anything, even some kind of spitz dog, in general, in short, nastya comes, brings her, already in the house, already with documents, so calmly, i say, wait, what to feed, nothing, nothing, i’ve already bought everything, everything’s on...

so everything is clear, it’s a difficult story, the next day further, i’m flying away on tour to three different cities, this time my husband is not at home, and i take her with me, i have no other choice, i don’t know who to leave her with, and then a fantastic thing happens that she easily carries all types of transport, and easily gets used to absolutely nowhere. i’m more worried about her, we’re going, for example, and she feels absolutely great, and 500 km by car, she sits all the time like you’re looking after a small child, what’s wrong with her, maybe something is wrong, something doesn’t go to the toilet, let’s write, write, what’s all this going on, we probably need to do something about her take her out, i take her out, she looks at me like i’m an idiot,

doesn’t do anything, i think, well, it’s interesting, she can’t, she must have already eaten somehow, she must do something, in short, as a result. at one of the gas stations, i just take her with me to the toilet, so, i say, bell, we are in the toilet, we need to do this, she looked at she made me right there with me, let him say after that that these dogs don’t understand what a person says, in short, i wanted to tell you why, that in 3 days i realized that she is my comrade, friend, a traveler in general , fellow traveler, moreover, in one of the cities, this is our last one, in my opinion, sochi you appeared, yes, yes, yes, yes. it was some may or the beginning of june, in my opinion, april, tell me further what you did or tell me, i don’t remember, i’ll tell you, yeah, well, in general, i decided to take a bath, because i have an athlete, and since she’s there, i’m terrified, i think now she’s going to drown, i say, what are you doing, and he says, okay, listen, she’s a dog, and it really turned out to be a dog, listen, she swam up , well , not everyone swims out, by the way, you’re lucky, yes,

okay, i’m not kidding, no, well, we didn’t throw, it was far away, it was a pity, that’s understandable, well , listen, that’s all i can do. to say, i’m almost sure that you haven’t experienced such emotions for many years, and maybe you’ve never experienced them in your life, thanks to this little creature, thanks to this essentially learned what unconditional love is, of course, i would also like to say, maybe there are several stories, there are scary stories, there are terrible ones, and there are volatile ones, choose, scary, terrible or volatile, we’ll choose now, but you just need to understand, you were for, against, or in general it wouldn’t matter to you, i was glad that we had such a little one,

so bella appeared in the house, now i’m looking forward to choosing, guys, as you said, scary, terrible, terrible and flying, terrible, terrible, alena left for tour, i had nothing to do, i took the baby to valdai for the weekend, it seems to me that a terrible story happens when he leaves, swam, fed mosquitoes, arrived home, and alena starts scratching, i’ll come back and say: listen, what is this? i say, i don’t know, i think it started with a tick, what kind of tick, and why a tick? after this there are some side effects, we take it and bring a veterinarian, they find a second,

third, we counted 13 ticks, no, more, well, in any case, a lot. which were collected in one package, it was necessary to take tests, whether they were sick or not, and well , we were lucky again, but we didn’t know, but we had to have a leash and against it, we knew, we just didn’t have time to put on this leash and give some drops, yes, but edik didn’t know this rule, so you know who you remind me of, young parents. of course, this is an animal, but before this animal is here, it needs to be solved. we have five clues, they look like this: facts, house, sound, food and surprise, this is all about one animal, which i will remind you of, will be here again.

our regular expert, zoologist, maxim chugarev, will tell us some interesting facts about today’s guest. attention, these animals can function both at very high temperatures and at very low temperatures. the muzzle of these animals differs in several ways. features: they have 3 eyelids, they can close their nostrils completely and not use them for a long time. these animals are distinguished by their stubbornness, which even donkeys would envy, they are excellent swimmers, runners and athletes, and this animal is also placed on the coat of arms and chelyabinsk flag. oh, what versions, guys, come on, you know, a chameleon is an animal, some kind of lizard-like, maybe, right?

chameleons are cute, then by the way they can withstand temperatures, what he said, temperature regimes, they can be both low and high, he said, well, he said some kind of fierce temperature, more than -30, maybe varan or i don’t know chameleon will be able to withstand it. yes, it could be something, it’s a seal , a seal, a seal, which looks like a bep, and we say yes, that our little squirrel looks like a seal, okay, we accept this option, you have time to think, now the next clue is where this animal lives, this is one of the habitats, in the fields, yeah, you need to guess what the region is, you don’t need to guess the animal, the animal that survives here, that lives here, yes it has . it closes its nose and survives at terrible temperatures, and it’s also on the coat of arms of chelyabinsk, we know for sure, you were in chelyabinsk, you were always in chelyabinsk at children’s sports games,

remember rather the coat of arms and the flag, well, it’s ural, that means i live, that means it’s hurray , if in the fields, it means connected to the earth, maybe this is some kind of shrew, lizard, okay, then let's listen right now to the sound that it makes... this animal, i think that this clue will either confirm or refute your theory or what? let's listen, a good little snore, well, yes, then this is some kind of wild dog, a hog, i don't know, some kind of boar, aren, i see you're completely at a dead end, i can't. connect your eyes, it all slams your nose, these are mysterious things, i don’t know who eduard is, well, maybe something winter, you

were involved in skiing after all, maybe there might be some associations with snow, something cold, an elk, you know, he can’t get past a horse, i also thought, a horse won’t come here, an elk is also unlikely, could a moose be on the coat of arms of chelyabinsk, maybe, maybe elk walking on the steppe, no, no steppe. well, i was there nearby in the forest, it’s good to hide, well , it sounds in general like an elk, like an elk, okay, we can open the next clue, it might help us, this is a clue called food, now they’ll bring what they eat to the studio these animals, please leave, uh-huh, uh-huh, well, it looks like it’s a birch tree, yes, eduard and i got together, yes, to be honest, well then, the hare, the birch tree, well, the hare , of course, the hare growls like that? when he's angry and looking for a hare, he growls like that, friends, let 's please listen again to how the bunny purrs, a very angry hare, yes, well, it's some kind of,

well, somehow it looks like a wild boar, or a deer, so unexpectedly , from lizards we moved on to wild boars and moose, i would have thought that this was something like a wild boar. boar-like, do wild boars eat birch? i don't know, honestly speaking, it is unlikely that wild boars, but an elk can reach it, okay, friends, there is one last clue left, and you will need to show maximum intelligence, this clue is called a surprise, and i will bring this surprise to the studio right now, come on, they make socks, mittens, oh , look, socks and a hat, a ram, a sheep, is this a horn, a lamb, sheep, or what? time to make a decision? well, it seems to me that this is a woman’s answer, you should be from what, rams, sheep, so.

ram, please meet alexey final answer, ram, okay, your answer eyelid, nose, field, someone, greenery, your ezhelev, natalya shishova and shuda, please, i love you, oh well, no, but we didn’t imagine that it was huge. maybe, of course, this is for us, oh well, i’ve never seen anything like this, bella , my guessers, i can’t believe my eyes, hello, hello, what a giant and what a handsome man, guys, it’s true, it’s just fantastic, well, that’s it now it all came together, yes, yes, this is not the same camel

that... in the desert, this is some other kind of it? this is another camel, this is a bacterian camel, natural environment habitats, mongolia, altai, tuva. listen, can i touch it? you can, but how to approach it, where to go from the side, head, hello, oh my god, i've never seen before that you can have a camel. alen, do you want what their name is, is it shu? some impression is true, but you can feed it with our birch tree, you can, listen, in all seriousness you want to say that a camel eats a birch tree, yes, of course, just like that, a twig at a time, alyon, here’s a twig for you, yes, for good measure, a camel doesn’t eat just a birch tree, and also a christmas tree, he’s a little nervous, yum-yum, i can help you...

another treat, he won’t refuse, right into the palms of his hands, alyon, here the apple is ripe, here it is, my dear, please tell me, are these things that they brought to the studio, are they really made of camel wool? yes, yes, camel wool, these are light and breathable things, and turtlenecks, well, this is really completely different, that is, the body thanks you, so i recommend it to you, yes, what’s wrong with its wool, something like that, at the moment, camels are in velenka, because... and wool consists of two types, this is the fluff from which all these magical products are made, the guard wool, it falls out last, at the moment it is still on the camel, it will fall out a little later, we can take care of the girl, scratch her, if you allow me, yes, i will do this with great pleasure, at the same time you will tell me how to do it, edward, if you want to meet, go, you meet, after the film, gentlemen of luck,

i’m afraid about... well, maybe just pet the girl, and i’ll i'll scratch it with pleasure, i what suits best, the better, let's take this one, this one, yes alena, come with me, yes, so, well, we're ready, tell us how to comb, yeah, what should we do, just with a comb, yes , and she feels good, at such moments, okay, listen, we talked about how camels literally live in extreme temperatures, minus 50, 50° they can tolerate. fantastic, that is , accordingly, they can easily cope with the russian winter, quite well, and can spend the night on the street, they spend the night on the street, fantastic, like so? first of all, wool, of course, and fat, of course, there is also a very important question here, we grew up hearing that camels say they spit, it’s true, it’s true, but it’s not like what they show us on tv, there’s a - vasya, this beautiful white foam, yes, but how does it happen, a camel’s spit is digested food that

was a camel. it is swallowed and scatters as spit, but spitting is a defensive reaction to danger, that is, when he is worried, alyon, be careful, no, now she won’t, she won’t, so turned around, look at the camera at the artist, so please tell us about the diet, 24x7, that is, a camel must eat, chew something constantly, food is always available , first of all, this is hay, of course, well, when... summer, spring , green grass, wait, what about in the desert, it’s not like there’s luxury and restaurants, well, they move around and look for where they can eat, indeed, camels can go without food without water for several days, they can get by, yes, nature so thought out that they would spend their the fat that is in the humps, again another myth, yes, that there is water in the humps, there is no way water can get into the hump, in the humps

there is... nutritious fat, which, through a complex chemical reaction, decomposes into food into water, like did you come up with the idea of ​​organizing a farm, an eco-farm, did it happen? in 2009 the idea was born, it all started with a mongolian yurt, i saw yurts in the museum of nomadic culture, and i thought, how is such a living museum without fire, without animals, without yaks, without camels, and i imagined that these could be placed in a field yurts, camel herds yakov will walk, the fires will burn, we have an ethnographic park, such a cultural and educational park, now on your farm, what, 16 camels, 16 camels?

on the fact that eduard can climb, or alena, or alena, of course, come on, don’t worry, it’s okay, we’ll buy more, well, it will be beautiful, when you also buy a camel, let’s hug the back of a horse from this side, and i, and i, on the other hand, try not to fly over, we had such a case, no, wait, i just don’t understand how i’m doing a performance today, let's not take risks, alen, we 'll catch you, bend your right leg, and... rest on your leg, let's throw the left one, grab it by the mountain, lift it, that's great, how warm it is, it's really hot, and did you notice

how - you’re sitting high, really hot, yes of course, oh, breathing, breathing, look, a camel’s body temperature is up to 40°, those animals can regulate from 35. so why do their legs look like this forever, it’s called a cavalryman’s gait, yes, yes , now it’s just clear, i would really like no one from our studio to leave empty-handed, please do not sow gifts into the studio for bella and for my distinguished guests

and your applause, thank you very much for stopping by, telling about your fascinating story, i wish you good luck in your affairs, good luck on stage today, thank you, thank you, thank you, thank you, the appearance of a pet absolutely always changes a person, and it seems to me that our best qualities begin to appear, well, it definitely becomes not boring at all, in short, i recommend it, see you next week, all the best, bye.

homocyin, for whom it is important to follow this indicator and how does it affect the development of vascular diseases? doctor, my homocysteine ​​level is elevated, what should i do? increasing homocysteine ​​- what is the method of treating homocysteine? every second one has it raised, then comes the cloak. important rules that every hypertensive patient should know in order to survive the heat. what threatens us in the heat? more than 50% of hypertensive patients take medications that contain, this is what i understand, a person with a correct lifestyle. your head is spinning, why does it simultaneously move away from vital organs, the whole truth about meat, why do doctors call it a controversial product, about meat, you promised pork to anyone who can eat it, and there is a blow from both sides, how do you feel about frozen meat,

the healthiest meat is considered to be chicken, do you agree? red meat causes cancer and heart disease, what kind of meat is better to eat if you need to build muscle mass? “hello,” says dr. myasnikov, showing, you are in my clinic on the belarusian channel. russia, what we have with aquatics, topics, this will also come in handy. so let's talk about hypertension, how behave like a hypertensive person in... the heat, oh, what kind of meat is healthy, what kind can you eat every day, do you need to eat every day, and who benefits from eating pork, it's a piece of tissue, let's talk about the elasticity of blood vessels, in particular about such a substance, an amino acid, which is called homocyn, what does its level indicate and who is important to donate blood for this acid, but the sword immediately smelled. musketeers we will talk

about the musketeers, or rather about the book the three musketeers in the famous continuation about quotes, because they will help us understand a lot in this life. so, yes, defend chevalier. we begin. so, the section, as it should be. and it starts with a video question. hello, doctor, my name is natalya. a couple of years ago i was diagnosed with hypertension. i take the prescribed medications, they seem to help me. but the problem is that in the summer, when it’s hot, my blood pressure rises higher than usual. please advise what i can do to make it easier to bear the heat, and god forbid, prevent a hypertensive crisis. thank you. and these are the questions. there are a lot of legions,

but first of all, it’s heat, it’s heat for us, for some insignificant percentage of people who live here, because billions and billions, the majority of the population lives at a temperature of 30 +, yes, and for them this is the norm, and this is the majority of people, so when we talk about heat, this is not what -this is a cataclysm, this... it may just be a state that is unusual for us yet, by the way, i’m measuring my blood pressure, i haven’t measured my blood pressure for thousands of years, now it’s time to measure it, after all, there are certain things, but firstly what threatens us in the heat is dehydration, this is for everyone, but this it must be, you know, so hot that i sweat, sweat, just sweat, get all sweaty and dehydrated, this is for an ordinary, healthy person. but more than 50% of hypertensive patients

take medications that contain diuretics, well, you say, you don’t take them, but read what it says on the box, there are two or three medications, today all modern medications are a combination of, and a good half contains diuretics, and in general you need to take diuretics for hypertension, you don’t feel it, you don’t have increased powerful dullness. because you it was there for a while, then it went away, and you even forgot that diuretics are included, but this means that you can actually become dehydrated in hot weather, even without sweating much, you are already excreting sodium and fluid, you are normal you lose half a liter of water at the usual temperature of 15°, let’s say, i’m talking and washing my hands and getting nervous, just all out of myself and 130 to 70. i understand this, i’m a person with

a healthy lifestyle, i recommend this to you all, that’s why you need to drink the regime is important, and what is also important for hypertensive patients is a lot of water too bad, volume overload will give you a rise in blood pressure, so you should follow the feeling of thirst, watch the urine, it should be light yellow in color, once it is concentrated, after all, you will drink plain water, and this will be correct, the next one in the heat our legs often leak, it worsens in the heat, this venous insufficient valve insufficiency of the lower veins of the lower leg, superficial, it’s nothing, well, yes, the leg started to leak, we all know, the shoes were leaking hot, there ’s something else, it’s not scary, but it’s causes a drop in pressure when you you get up, here... in fact

, blood leaves the brain, that's when it leaves, if the same veins in the legs are dilated, it simultaneously leaves the vital organs, head, dizziness, heart, heart attack and so on, so in general in the heat no... you don’t need to jump up quickly, do everything slowly, don’t run into trouble, the sun is cancer for you, you’ll have enough vitamin d, radiation around the sun. radiation to get, but the sun, heat, you heat up, your brain melts, you can say what hypertension is, we don’t know exactly its causes, but in principle it is a disease vessels, they become rigid, they

become hypertrophied under the influence of increased pressure, with diseased vessels, heat requires... with the fact that it cools down more, so it will flow to the capillaries, it will go to parts of the body open to air to give off heat, this is a redistribution, it may not always be favorable, so a hypertensive patient should always be dressed in pants and a long- sleeved shirt, have dark glasses on his eyes, hypertension, vascular disease, sun exposure. this is death for the retina, for the eyes, and you will have double blow and hat, if you go somewhere far, you should always have a bottle of water with you, and you should regularly, without forgetting, take your medicine, there is nothing special, i haven’t revealed any secret to you, we can do everything, we everyone should, just

a primitive, completely elementary predisposition, like any person, no one should be in the open sun for a long time, no one should get... heatstroke, no one should, but a hypertensive person doesn’t need it, for sure. we talked about water, and now let's talk about salt. hypertension is sodium consumption, as i already said, because sodium chlorine leads to an increase in blood pressure, it is a very powerful stimulant, why we already said, sodium retains water, when you sweat in the heat, you get... sodium concentration is even greater, because when you lose, sodium does not come out as much as water, half a liter of water comes out, the sodium left remains on your skin, under the salt, not so much, as a result, you lose fluid and your sodium concentration increases, and

this is also a fact for increasing hypertension , i have already i said that here we must, of course, avoid dehydration, take an adequate amount of water, but there is no pun intended with this, because too much water is also bad. so, it's time to answer your questions, what did we pick up today? hello, doctor, my name is olga romanova, 58 years old, i live in the city of pskov, the question is: i recently donated blood, it showed that my sugar level is 6.7 units, please tell me, is this already diabetes or not yet? and if not, how can i stop the development of diabetes? thanks a lot. firstly, retake the sugar. but no, this is not diabetes, diabetes is sugar in two dimensions, on an empty stomach seven is more, your 6 and 7 are also not the norm, because the norm, the last number is the norm, is 5.6, everything in the middle, between 5.6 and 7 , well,

the last numbers 6 and nine are prediabetes, the chance of turning into diabetes is 25%. what to do? well, firstly, this most likely may be genetically determined in you, i don’t see that you are overweight, those who are overweight you need to reduce it, this is the only thing that can prevent proper nutrition, avoiding fast carbohydrates, not eating anything white, moving more, in extreme cases you can resort to medications such as medarmin, or now this is a blockbuster drug, sebeglutitis, let's move on. hello, doctor, my name is zhukvala, and i am from the city of tula, for the last few months i have been tormented by insomnia, i have difficulty falling asleep, i sleep for 2-3 hours, then i wake up, i walk around the house, go drink tea, try to read or play some.