6.7 is also not the norm, because the norm, the last digit of the norm, is 5.6, everything in between 5.6 and 7, well, the last digits six and nine are prediabetes, the chance of turning into diabetes is 25%. what to do? well, firstly, most likely you may be genetically determined, i don’t see that you are overweight, those who are overweight, you need to reduce it, this is the only thing that can prevent proper nutrition, avoiding fast carbohydrates, don't eat anything white. e move more, as a last resort you can resort to medications such as medarmin, or now this is a blockbuster drug semiglutite, let's move on, hello doctor, my name is zhukvala and i'm from the city of tula, for the last few months i have been tormented by insomnia, i have difficulty falling asleep, i sleep for 2-3 hours, then i wake up, i i walk around the house. i go drink tea, try to read or play

some games on my phone, but unfortunately, it still doesn’t help me. i fall asleep around 6 in the morning, sleep for an hour and a half and wake up, feeling overwhelmed, lazy, and don’t know what to do about it. i tried take various medications, but unfortunately this didn’t help me much either. i have a question. is it possible to normalize your sleep without the participation of medications in some other ways or means sometimes you can sometimes you can’t in different ways by the way, from what you do, here are the phones, this blue light from the screen, we have certain receptors that the light catches and increases insomnia by suppressing melatonin production, well, you’re doing everything wrong, what can i say, it’s hard work, by the way, that’s what... what you

what you are doing today is recognized as a serious medical problem, they are even trying, so to speak, at the legislative level to do something so that people can have the opportunity to sleep normally, because this increases mortality, increases morbidity, this is a serious, global problem of healthcare organization, including not only your individual health, but as is the case everywhere, it’s easy to take a pill, it’s hard to get off it, although now there are pills that are quite safe. it’s work, consult a doctor who will explain all this to you, or look on the internet in my books on butchers and insomnia, i explained in detail how to maintain sleep hygiene. go ahead. sergey sirchin, anapa city, krasnodar region. good afternoon, doctor. my friend was vaccinated as a child. he is now 37 years old. and he once went to see a therapist about a slight increase in blood pressure.

pressure, along with a referral, the therapist sent him for a measles vaccination, repeated, i want to ask the following question: if my friend has developed antibodies, how useful can this vaccination be for him, and what will be the result? its effect, as far as he needs it, thank you, yes, you understand, if he had measles in childhood, this is one situation,

this vaccination is often combined with other vaccinations, but this, for example, if it was a woman, she was going to give birth and 100 % it was necessary to determine rubella antibodies and if, so to speak, they are low, then do it. you need to understand that this is a live vaccine, which cannot be given to people with reduced immunity, i mean patients with aids, and so on and so forth. here, but again, if she has a reduced antibody titer, or they are absent, yes. hello, my name is novikova daria, i am from the city of perm, as a child i suffered from thrombotic, thrombocytopic purpura, since then sometimes my platelet count decreases again, and i feel very bad, i have to go to the doctors, tell me what needs to be done, to prevent platelets from falling, well , it bothers me a little that you had platelet... ttp, remember these words,

an acronym. when platelets decrease, but there is another disease, itp, idiopathic tormopedic purpura, and this is a huge difference, and this is a deadly disease, accompanied by acute renal failure, neurological deficit. decreased liver function and often treated with resuscitation. sometimes it happens to pregnant women as well. could there be a child? yes, there could have been

a ttp, she was saved, but then you wouldn’t have fallen. but this disease, idiopathic thrombopenic purpura, is an autoimmune disease.

drinking, people drank jeans and tonic, and those traces of quinedine that were in this tonic, led to a decrease. the problem is that if we transfuse platelets, it doesn’t work, their antibodies further kill them, they don’t work functionally, so we, as a rule, don’t transfuse, we give hormones, almost all autoimmune diseases are treated with hormones, or we remove the spleen, or we observe we are balancing, so to speak. on the verge there is no bleeding, but usually with itp there is no bleeding, even with the number of thrompacites, when they drop to 2000 or less, so here it is, good afternoon, doctor, marina kuznetsova, i’m from kostroma, i have this what a question, my daughter is pregnant for 10 weeks

, she has very strong toxicosis, she has the urge to vomit all day, she can’t drink or eat, please tell me how it is possible...

my name is liana, i’m 37 years old, i’m from the city , so let’s move on, hello , doctor, i am from orenburg, about 3 years old. i’m tormented by a short cough, it all starts with a sore throat, i can’t stop coughing, i noticed that the porridge comes with a moment of strong anxiety, or when i’m in a hurry somewhere, i took tests, the doctor prescribed anti-allergenic drugs, but it didn’t help, the cough remained, doctor maybe is this a stomach problem? well, i’m very glad that in general the word is spreading to the masses, that you yourself are thinking in the right direction, people, if you have these symptoms, even if you don’t have a burn, if your cough gets worse, appears in a lying position, appears after a heavy meal and so on and so forth, first of all think about the reflux of the acidic contents of the stomach into the esophagus, and reflux,

the cough receptors that are in the esophagus become irritated, causing this from here, then it comes hoarseness of voice pain in the throat, but in... this is not a problem of the lungs, this is a problem of the reflux of gastric contents into the esophagus, this is number one, how to check, immediately start taking drugs like ameprazole. 20 mg, well, it just won’t make you worse, you’ll just see the result very quickly in 2-3 days, if not, well then no, i’m just saving you time to go to the doctor, i think that nothing will happen to anyone from taking three tablets, then it may happen to be correctly anti-allergic, because it could be chronic sinusitis, this discharge flows down the back wall of the pharynx, man so he clears his throat all the time, but you really need to give antihistamines, and then there are other less likely things, like bronchial asthma, by the way, this is a common

option in children, taking medications, especially for hypertension, is accompanied by this, and so on, that’s it, we’re going for a physical training break, let's catch up, if you want to review this application or website with us, what is it, look.ru! below is the whole truth about meat, why doctors call it a controversial product, how often you can eat red meat and who should add chicken to their diet, homocysteine, who it’s important to monitor this indicator and how it affects the development of vascular diseases about meat, but you didn’t look at what they were also smoking... they promised pork, who can eat it, and there’s a blow from both sides, no iron, no vitamin b12

leads to cancer risks, how do you feel about frozen meat? it is believed that the healthiest meat is chicken, do you agree? red meat causes cancer and heart disease, what kind of meat is better to eat if you need to build muscle mass. doctor, my homocysteine ​​level is elevated, what should i do? an increase in homocysteine ​​was considered a risk factor for development, and elasticity decreases. vascular wall, increased homocysteine, is this a way to treat homotia on what? vladimir petrovich, dressed, it’s a pity, i’m kidding, look at rtr, don’t hurt my hair, okay, he’s a mammoth, he’ll die out, a fly won’t fly past him, you caught a killer, the real one, why do you keep interfering... heaven knows everything from monday

on rtr, we go to the doctor, we take up a lot of his time with empty complaints, and we don’t go to the doctor when... we seriously need to go, forewarned is forearmed. any remedy has a downside with the most necessary knowledge about health. we dispel myths and help you find out the truth. how to act in order to land well, you need to warm up beforehand. what should you pay attention to? each risk factor should have its own tablet. where to look for help? you only need five ingredients that will benefit everything. body, two decades pass from the onset of the disease to its manifestation

, so the whole family needs to be examined. the most important information from the most competent sources. take care of your complex body, take care of yourself and be healthy. about the most important things, from monday to friday on rtar. igor konstantinovich, yes, and you? and i am your daughter. you take me for a fool, honestly. we're looking at the weekend, help me, i need to know who i'm dealing with, who sent you, my mother told me about you before she died, and i foolishly decided to see you, so now your daughter will live in our house, we are of the same blood, you and i, do you have a miracle brother, if that, and do you have a miracle sister? "give this girl some money and that's enough, i know that she is my daughter, she

has no one but me, it seems to me that i have fallen in love, and i love dads, you know, i love you not like a sister, swing, today on rtr. thank you for staying with us, thank you for watching russia-1, well, you see here, the table is already set, there is time, and today we’re talking about meat. we say meat is a controversial product and so on and so forth, but what is my last name? yeah, god himself told me to love meat, and i love it, and i see lamb there, come here, duck, now we’ll get to the duck. man was not created

to eat meat, they say vegetarians. but our entire biochemistry, our entire human system, is designed for the consumption of meat, for herbivores it’s different, so we cannot live without meat , and those vegetarians who refuse meat are still forced to cover up that vitamin deficiency one way or another... by the way amino acids, which appears in them with complete abstinence from meat, milk, and animal products in general, why did doctors

fight for a long, long, long time with meat, and said that it was harmful, it was bad, it contained unsaturated fats, that... oncology , especially intestines, which increases the risk of heart attacks, strokes, and then you know, in our country now we are still reviewing it, in our country studies were done, then revised, but you didn’t look at it, it turns out they also smoked, in this group you they didn’t leave something, so they looked, in general, multiplied, multiplied, it turned out that meat does not increase heart disease.

in any case, this is a storehouse of vitamins, there are so many vitamins in no apple, no broccoli, yes, they have their own, so to speak, antioxidants and so on, but vitamins of the group b, a lot of vitamins, a lot of microelements, the same copper, the same iron, well, you remember, yes, that iron is also in apples, but it is not absorbed, it is of such a shape that it is not absorbed, so the problem of vegetarians is anemia, and there is a blow from two sides, there is no iron, no, on b-12, but then again the medicine and the poison differ only in the dose, because yes, indeed, undoubtedly , excessive consumption of meat leads to the appearance of risks of cancer of different localizations, including intestinal cancer, prostate cancer and so on, well,

why bother with the table, well, limit it, well, read the recommendations of nutritionists. that red meat no more than three times a week, but three times a week is every other day, on that day eat fish or chicken, let's look at the questions, how do you feel about frozen meat, i have a bad attitude towards meat that has been frozen, frozen then again it’s frozen, that’s the problem, it has no taste, when you fry it, the water immediately flows into the frying pan, boils away, and becomes absolutely tasteless. sole, it’s easier to eat a piece of bread than to eat such meat, plus all kinds of mold-causing bacteria, there they live if the meat is quickly, well, deeply frozen, you defrost it, eat it, i don’t see any problems, what side dish is better to choose for meat is not for everyone, so i know that

you can’t wash it down with tea, well, because those tannins that are contained in tea is prevented. not iron, i personally think that only vegetables, beans, rice go with meat, no, navy-style pasta too, what kind of meat, if we take a steak, i would, of course, put tomatoes, cucumbers, peppers here, or fried or just raw, but that’s in my opinion, eh if you make stew, well, of course potatoes, it is considered that the healthiest meat is chicken, do you agree? and not only chicken, but healthy? it is healthy because there is less animal fat and less calorie content. but turkey is just amazing meat. why can’t i say that it is as rich as, say, beef, yes, there are more of some microelements and less of some, but probably the most saturated is still

red, why is it a harmful product, and therefore that there is a lot of everything, and we eat, eat, eat, we overeat, for us it is harmful, so if it is eaten in a reasonable amount, chicken meat can be eaten every day, and we already said this every other day, red meat causes cancer and heart disease, any red meat or depends on... what part take carcasses from the cooking method? well, the part of the carcass depends, the calorie content depends on it, yes, if you take, say, a tenderloin, that’s one calorie content, he says, pork there is 400 calories per 100 g. well, yes, that’s if you take it from the thigh, but if you take the tenderloin, there tera there 130 calories, in my opinion, you understand, how you either eat meat or not, if you eat, you eat, eat it a little, three times a week, well, you eat meat, then switch to fish, then nothing at all, or after.. . or somehow just remember for yourself that meat is not every day, but what kind of pork, lamb, pork somehow suits me less,

before i only ate pork, now i either veal or lamb, duck, i really like it. i love duck, i make it so to speak, but compared to the way i cook, i go to any restaurant, if there is duck there, i eat it i try it, i can already see which restaurant it is from the duck. if it’s like mine, mm, a very good competent duck, we’ll move on, what kind of meat is better to eat if you need to build muscle mass, or anything, well, then i’d already eat high-calorie, i’d eat duck, i’d eat pork, lamb, but again, to start gaining weight, it doesn’t matter... there must be a certain dosage, so when i was already training with iron, weights, when i had to lift, go for a record at

a competition, the day before i ate almost a kilogram of meat with garlic , here's a kilogram of meat with garlic it simply gave you better results, but if you eat it every day, i don’t know what would happen to me, i recently discovered that i have a pork allergy, why it could have developed, well... in different ways, by the way, it is possible that it was a tick bite , very often he injects you with alpha-galactose along with saliva, antibodies rise up to it, when alpha-galactose from meat comes to you, then you develop an allergy, and allergies often happen, by the way, there is a predisposition depending on the blood type, the first group often develops after a tick bite, an allergy to meat, there is such a thing, by the way, i ’ll say again that this allergy can be pork, no chicken, no chicken, no lamb, it’s so selective, how do you

feel about rare steaks, i love it, for for me, the steak should be with blood, this is well done, well, it’s not so tasty for me, the steak should be with blood, on the other hand, there is a greater chance of getting a food infection, well, for this you need to know where you eat, what kind of meat you take, and so on , well, then remember that you need to change the clutch and brake pads to indicate that it’s sticking in my side, you go to the laboratory and there, well, when

you go on your own, it’s not according to compulsory medical insurance, you want to get checked, you pay, but for money and vitamins b-12 group, and feritin, idimer, rhematoid factor, and homocysteine ​​and so on. and so on, the vast majority of tests, of course, need and need to know blood sugar, cholesterol, and so on and so forth, but more and more often i hear from patients, doctor, my homocysteine ​​is elevated, what should i do, and what does he? he goes on the internet and reads about hyperhomocysteine ​​uria, so homocysteine: what is it? is it an amino acid? an intermediate product of the transition of the amino acid methianine to

amino. acidity for many, many decades, until recently, increased homocysteine ​​was considered a risk factor for the development of atherosclerosis, heart attacks, strokes, strengthening of all kinds of blood clot formation processes, and we talked about what risk factors we know for heart disease, high cholesterol, high sugar, high blood pressure. overweight, excess the amount of homocysteine ​​in patients with a risk factor, when we calculated its chances, we say, you know, my friend, hand it over, it’s still there, if it was elevated, we also put it in the piggy bank, so a certain time passed and we began to review it, and i i want to introduce you to this, why, because on

the one hand, yes, if we now have... yes, it seems that thrombosis is more common, yes, the elasticity of the vascular wall decreases, yes, heart attacks are more common, yes, osteoporosis is more common, dementia is more common , heart i already said, wine.

no heart attacks, no strokes, theoretically this should be the case with thrombosis, but with thrombosis we understand why it can be increased, we begin to look at the statistics, it is again not confirmed, the same with osteoporosis, and kidney disease, and dementia, why does it increase in general, the main reason for the increase in homocystoine is lack of vitamins, vitamin d, why this reaction of transition from methianine to cysteine. occurs in the presence of vitamins b6, b-12 and folates, folic acid, if there are not enough vitamins, then cystine becomes less, and more intermediate product homocysteine, that is, an increase in homocysteine ​​is a sign of vitamin deficiency. method

of treating homocysteine: what is elevated homocysteine: we give vitamins, we give folates, everything returns to normal. among other reasons, this medicine is the medicine that we sometimes give to lower cholesterol, non-acin, the so-called fibrates. we are all familiar with metarmine; i myself take medarmine. let's summarize homocysteine. it's very simple. money for this test, and if the doctor prescribed it for you under compulsory medical insurance, ask it, but i heard that this is not a risk factor, it is not needed either by a healthy person or by a person with heart disease, everything is so clear there, that is, today it is not confirmed as a risk factor for determining thrombosis and the development of tarosclerosis, we we don’t fight it, we

don’t determine it, if... there are a number of other indicators that you constantly ask, we say, don’t worry, while it’s quiet, you walk, you come across it, doctor, i have elevated feritin, what is it, doctor, my didemer is elevated, what is it, doctor, my vitamin b12 is elevated, when everyone understands that firitin is low, it’s bad, it’s deficiency anemia, when vitamin b12 is low , everyone understands that this is bad, but it’s elevated in me, and i was found to have a rhematoid factor, but nothing hurts me, what’s wrong with this? let's talk now, i went on a physical training break, if you want to review us, look at this application or website.ru, let's go, further, what does increased feritin warn about, when an increase in vitamin 12 can signal an oncological disease, three musketeers,

like this novel helps to understand life and look at it from a different angle? you check feritin reserves, it is elevated, it increases in every tenth white person. there is a genetic predisposition to, if you personally were found to have an increase in vitamin b12, and you went to do it, every second person has it, then there is crying, as i was delirious about all this, you did what you had to do, but maybe you did mistake, there are people about whom you can say, there are few of them, there are only a few of them, i know there may be three or four of them, this is about me, you are lazy, that means you are inventive, it’s all your own fault, a man your age shouldn’t. instructs a woman and her age in solitude, the curious drink our tears, like flies drink the blood of a wounded deer. the lenitchites in the previous episodes, we will have our own separate apartment,

a refrigerator, a tv, a tape recorder, nina takes ivan away from her friend masha, and what about you? i went for soap, he exchanged me for another, we are in love. but just before the wedding she runs away with someone else. now ninka has been taken away, so live with it. out of grief, ivan proposes but are you going to marry me, or are you going to start giving up, huh? zoya understands that she will have to fight for her happiness. i’m inviting you to a housewarming party today, where to go, you know, come. i need a baby, and i'm afraid that he will leave. continuation, watch on monday on rtr. from the first note. beauty,

turnip, with the first phrase. a bird in your hands is better than a feather in one. from the first smile we recognize each of them, front, profile, back of the head, business, or something, we have been together since first grade, we are also responsible for everything we do together, and in all this crap, i’m covering for you, brigade, slow down from the car, run, the whole brigade, only on the platform let’s look. altai, a majestic

mountainous country. nature has generously rewarded this region with picturesque green valleys, waterfalls, and mountain ranges. snow-white peaks and glaciers are especially rich in belukha glaciers, a two-headed sacred mountain, where according to legend one can find the entrance to shambhala, belukha is the highest point in siberia and the cradle of the great altai katun river. a pearl among the mountains is lake teletskoye. altai has always been a source of legends and myths, and today its mysterious beauty fascinates people, just as it did many centuries ago. near the lukomorye there

is a green oak, golden warmth, a learned cat, no one is going to the chest... russia, we continue the conversation about what worries you about the tests, we have just looked at homocyn, is it necessary to do this analysis, what does it say and in general, what this is what it is, and i wanted to move on to more frequently asked questions

that you ask about analyses. so, feritin, it is clear that firitin is iron stores, it decreases when iron stores are low and when you want to determine. in each of the three people, two have increased feritin, and for a long time afterwards, why? firatin is also a marker of inflammation, it increases during inflammatory reactions, and it increases if a person takes iron supplements, but one more thing, there is a disease that i call iron man syndrome, this is hemochromatosis, if you have elevated liver enzymes, but at the same time... you do not have viral hepatitis, neither b, nor c, nor d,

nor e, and so on and so forth, you have no signs of fatty liver, fatty liver hepatosis, be sure to check firitin, every tenth white person has a genetic predisposition to lack of iron excretion, the fact is that we consume a certain amount of iron per day. it is metabilized in us according to a certain pattern, in some people it stops metabilizing, begins to accumulate, this is innate from childhood, but by the age of forty to 50 , iron already permeates the heart, pancreas , and so on and so on, and permeates the liver, why it is important to know because to treat for them, just regular bloodletting solves the problem with the liver with hemochromatosis, then, recently i saw... the doctor, and by the way, you know her, she’s worried, and

for certain years her vitamin b-12 levels have gone off scale, she says, well what is it, everyone’s b12 is low, but mine is high, in principle she is right, she is worried, because a steady increase in vitamin b-12 can occur in some malignant diseases, but also an increase in b-12, and since it's been around for a long time... a problem with the liver, then with the kidneys, he

is excreted by the kidneys, which means that something is why it is not excreted, and the problem is in hematology, because this is not the case when we should miss something, if not, we attribute it either to some dietary addictions, but the person eats meat in kilograms, that’s how it was with us, what kind of meat builds muscle mass, or how i’m an idiot , i ate a kilogram of meat before competitions, it is deposited, by the way, in the liver, a depot for many vitamins, but b12 is also deposited in the liver. or this is just a hereditarily determined phenomenon, repeatedly to me concerned patients come in, and about the rheumatoid factor, okay, but what really bothered me, again after covid, it’s surprising, didimer was included in the routine set of tests, paid for by compulsory medical insurance. every

second person has it elevated, then comes the cloak, i have it elevated, doctor, what should i do? indeed, during covid it was elevated in almost everyone, because covid was accompanied by microthrombosis, not just any virus, not just covid, but any viral disease, this is also a severe flu, a serious disease, and it can remain for quite a long time, what is the problem? the problem is that dedimer is a substance that is formed during thrombus formation, and since it is elevated, it is logical to assume that somewhere i have increased thrombus formation, and this, so to speak, can be potentially dangerous, it can cause certain problems, but i just want to reassure you, yes, dedimer is a sign of thrombosis, but this happens with some heart diseases, by the way, with liver disease. with kidney disease, and this is normal during pregnancy, that

is, you cannot brush it off, but i would of course, i didn’t throw it into the net so widely, because sometimes we simply cannot explain to the patient, because the increased dedimir, we have to do something, but what to do, let’s take an anticoagulant, that he then died from brain separation, the problem, okay, quickly rheumatoid factor is not a good predictor of rheumatoid arthritis, it is elevated, there is no arthritis, and so in 3% of the adult population it is elevated to... 7% of people have elevated homosoin. so don’t worry, let’s move on, well, finally, a section for the soul and body, like me with all this delirious as a child, my favorite book, the three musketeers, 20 years later, vekondobrozhelon, we

all devoured it in childhood, we consider it a child’s book, this is far from a child’s reading, believe me, i am re-reading this entire epic. well, i definitely count it once a year, i always find something new there, some things i didn’t understand as i grew older, i thought that how could it be, they broke up back and forth, then i began to understand a lot, now i don’t want to even to go into this, analyze the book, but just think how many people, and all over the world we drew courage, we drew... the desire to move forward, we drew perseverance by remembering the heroes of this book that we grew up with. some of tos’s statements, in particular, i just repeat, sometimes i think, listen, but there are many, many different things that we can talk about, let’s say, you

remember a situation where it concerns just a lot of people, and it also concerned me, maybe maybe you yourself will find out when the cardinal... rachelier, after dartagne had already gotten to him with his duels, fights, with his cardinals, he called him to him, in principle, he in the depths of his soul he had a soft spot for this spineless man, and he offered him the post of lieutenant of his guards. dartagne said: “thank you , your eminence, but it so happened that my friends in this camp, nerds there, will look at me askance there and think badly here. he refused, and his friends the muskers waited, realizing that he would most likely be slaughtered so that to fight him off, when he came out, they said to him: well, he said, yes, he offered me the position of lieutenant of his guards, i refused, well, i did the right thing, i shouted, partos and aramis shouted, athos thought and said: “dartanyan, you did what you

had to do, but perhaps you made a mistake, how many such things have i had in my life.” when i went out and thought: i, of course, did what i had to do, but it seems i made a mistake, this has never happened to you, well, what belongs to another one, or rather, it’s not him, but about him, and i often repeat it, because there are some options, and dartanyan said about him, good is always good, there are people about whom you can say, there are few of them, there are only a few of them, i know there may be three or four of them, but if you can... say about a person, good is always good, this is, well, classic, when they offered the rank of lieutenant musketeer, otos replied, for tos this is too much, and for count delafer too little, this is also true, i don’t even need to explain this, and

now they don’t burn sorcerers, that’s how it is, but it seems to me that very recently the late cardinal ordered the burning of grania. hey, my dear, urbengrode was not a sorcerer, but a scientist, this is a completely different matter, urbengrode did not predict the future, he knew the past, but this sometimes happens much worse, yes, this is about me, you are lazy, that means you are inventive, that i just can’t think of a way to spend less energy, and my son will turn around just like that, just to avoid doing something, yes ... here somewhere i wanted to find, you may not remember how the future king of england, charles i, he wandered after the death of his father, who was executed on ishafot, and he came to young louis, asking for either money

or soldiers, and louis 14 duty, the real owner of the country, there is no money, well, give me soldiers. at least 200 people, what's smart mazaren told him, one uniform is already an army, this, by the way, can be transferred today, yes, also to france, to all these plans, i say, i don’t want to let myself be drawn into a war with england, because one mandir is already, yes, guys, this is for you and me, are you all to blame? a man of your age should not leave a woman of her age alone, yes, this is my favorite partos in england. raindrop, lord, i can no longer be in this vile country, where it is always cold, where fog is considered good weather,

the rain is fog, and the flood is rain, where the sun is like the moon, and the moon is cheese, and anyway, what did he say about people who drink beer? i hate the english, they are rude, like all people who drink beer. and this is a woman, every woman will say that there is a huge difference between the beauty of her lover and the beauty of her husband, yes, you know, you can look at it for a very long time, look at it for a very long time, we read everything, yes, i keep trying, you know, it’s very difficult to tear yourself away , but not without reason... the three musketeers is an epic, one of those books that, well , probably almost every person has read,

even today, when children read less and less, at the musketeer's street, we run everywhere with sticks, depict rapiers, hats, in my opinion, this is an absolutely immortal work, so let's see, that's what is selected here, hide your wounds when they will be, silence is the last joy of the unfortunate, do not reveal your sorrows to anyone, the curious drink our tears, like flies drink the blood of a wounded doe, this is for everyone who feeds on social networks and grazes, what can you say wrong about the curious, that’s otos, otos was an optimist when it came to things pessimist when it came to people, hey, well , can i be brave?

dobrozhelon, this is absolutely such a detective story with this intensity of passions, with these dialogues, you know, it all sounds so modern, at the same time so uplifting, you know, they say that weapons ennoble, if a person wears a sword, then it ennobles him, so it has always been there, but a lot has probably changed. in life, but in our hearts we are all little children playing

musketeers, i don’t know if you were interested, and i spent these minutes with great with pleasure, see you soon, there was someone with you, well, of course, doctor butchers, who else will come with a sword, goodbye. the rossiya tv channel is broadcasting news, i greet you, i’m maria sittal, hello, about the work of the battery behind the rpk pantser in the avdeevsky direction, alexey baranov. the french, having worked in one place for 2 hours, always change positions, but the equipment does not turn off. slovak prime minister robert

fitzow made his first public appearance since.