tv Domrabotnitsa RUSSIA1 July 28, 2024 6:10am-8:01am MSK
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today at rtr there is a grandiose naval parade. the sea capital of russia welcomes ships from all fleets and flotillas of the country. glory to the russian navy, hurray! live broadcast from st. petersburg. the main naval parade, today on navy day at rtr. they say koddikh needs to prepare, he needs to be able to rest, you need to relax beautifully, but you need to relax where there is sun and sea. on the first coast, where
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everything is inclusive, except the head, we know everything about holidays, relax, anex, allow yourself a first-class holiday with tears, elegant details, a feast of exquisite tastes, variety. treatments, golden beach and azure waves. lio reorts, we are here for you! welcome to rixsas premium magavish seüds & villas in hurghada, where luxury rooms and villas combine with 1 km of golden sandy beach. impeccable service, exquisite cuisine
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will make your vacation unforgettable. rikssa with premium magavish seüds & villas, the vacation you've been dreaming about. vera, it was me, on the day of the navy, you knew that they didn’t go to english, and that they had abandoned everything else, you also knew, andrey merzlikin, they should have been sent to khimovskoye in the summer, olga pavlovets, i don’t want them to they collected them for me, sergei garmash, i hope
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my head doesn’t spin, to the start, attention, march, nahinovtsiya, today on rtr. there are places that fascinate, because they are part of the cultural code, because they have power, beauty and history, conquer, the squad is ready, explore, nature, mother, dear, simply incredible beauty, you already understand what the vietnamese’s favorite means of transportation is, there are 10 million moped drivers here, try it... taste, oh, your eyes run wide, how delicious everything is, as my mother says, eat your godfather, this world is worth seeing, snake charmer is the most ancient profession in india, they say that a correctly made bukhara knife
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our tribe lived here, a small tribe of female hunters, they killed men, violated women, and this one, he shot my father, you don’t know how many of them there are, girl, now it would become... 15, in the morning they will start ransacking the island , we need to take the ship tonight, we need to remove the machine gun, otherwise we won’t get out of bay, i’ll do it, captain, take whoever you want.
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come with me? are you afraid? it's clear. matveevich, take me with you. do you know what we're getting into? i know. if we decide this, they will remain in the grotto. the women are pecking, but you are not a step away from here, they won’t see you from the shore, the grotto is visible only from the water, pirates won’t be on the island forever, someday they will leave, and then you too leave here, deep into the island, there is water and life , don’t disgrace me,
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i want to talk to the captain, i'm having breakfast, did you tell me to disturb you? for breakfast you serve lead peas, but they came, well, how is ivan il, he’s shooting, he has enough cartridges for a year, continue tidying up, pleasant meeting, captain. let's save pleasantries until better times, i have a proposal for you,
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you see this whaleboat, it's yours, i give you gasoline, a compass, a map, get the hell out of here , i care about my people and theirs, and so on there is not much left, even less than you think, ivan ilyevich, ready, well-born. it looks like the time when conditions were dictated, you have passed, now the radio is in our hands, i wouldn’t like to upset you, captain, but you don’t have a radio, it’s from there, and not everything is fine with the ship, porter, i know, i’m alone, and i must admit, i have no desire to hire you as a pilot, finally...
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measure the depth at the anchorage, it looks like there is a personal file of the captain, saleh, aka liguan, he is zhenguen, who has connections in hong kong, maka. a professional terrorist is wanted by interpol in connection with the hijacking of a boeing 747 and the destruction of passengers. escape from a saigon prison with the murder of a guard, strangled, insensitive to pain, drinks a lot,
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does not get drunk, obvious sadistic tendencies, weaknesses, women, drugs. dangerous, waiting for an opportunity to take matters into his own hands, a serious guy, schweigert, jochim and ohanes, aka rolf schneider, aka kurtwinner, punitive operations in south africa, operations in angola, a sniper is excellent with a knife, purely intuition in choosing strong side, pathologically deceitful, short of range, hardy. undemanding to housing and food, weaknesses, sentimental, loves his mother, on occasion we will complain to the old ladies, comrade captain, 9 m. 9 m is 31 feet, southwest 100
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are they coming back to prepare the whaleboat? there is no need to rush them; if they agree to our terms, they will let us know. we still don’t know anything about them, but we have their women, i understand you, master, tell her, i don’t beat women, i have a different approach to them, a different approach, look, look, look, look, look, if you want him then... pizza, kill your feelings, get irritated like a snake, work so that you can be more talkative, and i’ll go
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i still offer to return your women in exchange for my people and a whaleboat with a full tank of gas, but i can’t give you a weapon, the conditions have become tougher, you couldn’t go out into the ocean, and the ship, because my guys are there, that’s why i ... i suggest vilbot, otherwise, what kind of negotiations could there be? and if i pay you well,
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what currency do you prefer, dollars, pounds, maybe ja or baht? so you found the hiding place, i should have realized that because how you confidently moved along the breaker, only without... with imagination, captain, i ordered a can of gasoline to be brought to your cabin, the last one alive will wait for it, you are a business man, captain, i will try to strengthen you in this confidence. understand, this opium is our prey, the drug dealers will pay us well, i’m
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i can catch up with you, so we decide, let's think, so, first check the wilbot engine, the availability of water and food, samples of them with your people. everyone must be unarmed. these are the conditions for the exchange of people. the main thing for me is the load. we'll finish everything by 6 am.
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didn’t choose the turtle by chance; it is a real symbol of the country. according to local legends, the divine turtle repeatedly saved the country from invaders. this temple is called the turtle temple. it's quiet, peaceful and very beautiful here. good morning! today i will show you beauty in vietnamese style. vietnam is mostly mountainous with kilometers of tropical forests. by the way, it is believed that such a jungle is an extremely dangerous place and an unprepared person simply cannot survive there. but don’t worry, it’s safe to enjoy the country’s natural beauty; there are plenty of comfortable options. where the dragon is. went down into the sea,
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that’s the name of this bay, in 2011 it received the status of one of the wonders of the world, there’s probably no need to explain why, there are about 3,000 islands of islets, but i’m sailing to see something truly grandiose, surprise, that’s exactly what it’s called this cave perhaps one of the most famous, it is about 500 years old. it was discovered at the end of the 19th century by a french researcher. in general , there are a lot of caves here, like islands. there is, for example, a cave, a heavenly palace. there is even a paradise, and i would call them all beauty, like photo wallpapers, but no, everything is real, and the monkeys,
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and oh, and there’s a little one sitting there, oh-oh, go baby, go baby! we landed on fitop island. you'll never guess who this island is named after? in honor of our cosmonaut, german titov. during his visit to vietnam, personally at the invitation of ho chi minh city, the astronaut liked this rocky island so much that the leader of vietnam thought, why not give this island to titov? gave, nature really gives people here so much beauty that it is impossible to tear themselves away from it, but people would not be people if they had not learned to extract this beauty from nature and decorate themselves with it, you guessed it, we are, of course, talking about vietnamese
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pearls. vietnamese pearls are known far beyond vietnam. why is he so valued? our pearls are very exquisite, they have a rich range of colors, beautiful shapes, this is the merit of our craftsmen, and, of course, the vietnamese climate and nature. for example, in vietnam there is a winter that allows shells to grow pearls very quickly. well, it is clear that in a natural environment, in these shells, a pearl grows naturally . how did a person learn to do this on his own? look. under natural conditions, a pearl in a shell is formed from some solid particles, grains of sand, that accidentally fall inside the mollusk. he perceives it as a threat and defends himself begins to produce nacre, which, layer by layer, year after year, covers the grain of sand
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and smoothes its sharp edges, but nevertheless , natural pearls are not quite round, imperfect, and to make the pearls more rounded and beautiful, we use this... we take a special shell , break off a piece and grind it into a round shape, then you need to carefully open the shell, make a small cut, approximately here in the soft part, it is extremely important not to miss the point, add a little of this liquid, an antibacterial stimulant growth, well, finally we place the ball, only one pearl per shell, and if...
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the maximum possible diameter is from 3 to 10 mm, and the growing process takes 2 years, they are called akoya. the second type of cultured pearl is tahiti, the diameter of the pearls is 10-12 mm, they grow for 4 years, this is the third type, the rarest, south sea or south sea pearls. it’s not easy to work with, these shells live at a depth of 20 m, but the main thing is that the largest pearls grow in them, more than 2 cm, this color, how beautifully it shimmers, yes, yes, the shade amazing, but how can we influence the color of a pearl? is it possible to order a specific pearl from this shell? we can’t influence the color
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, but we can predict it entirely by the shades that we see inside the shell; the future pearl will have one of them, but for example, there was this green pearl. or you can look at shells with ready-made pearls, do you have those, of course, of course, choose any one, let's take this one, let's check out your luck, luck, yes, yes, there is, wow, there is a pearl there, yes, pay attention to its color, yeah, just like the shell, such magic, you open the shell. and there, like in the movies, a pearl, a pearl of good quality is considered, when we take out pearls, we assign them a quality indicator, that’s why.
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the color is uneven, in general, this is category b, so you can’t figure it out right away, at first glance, it’s beautiful, even, shiny, but the specialist says, it’s not shiny enough, not even enough, here, my friends, two pearl necklaces, do you think they were able to to distinguish natural pearls from artificial ones, they seem similar in appearance, but no, this one is clearly visible, it’s very even, and this one is even a little different in some places, here’s about... yes, you’re absolutely
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right, look, the artificial jimp is very light, and it’s, well, too ideal in shape , here is a natural heavy one, very cold. by the way, if you set fire to an artificial one, it will melt, but natural fire is not scary at all. and this is one way to check, you can set it on fire. yes, but it's better not to do this. if only you had the means to pay for your smart choice, this means this one is a little bit smaller in size more, this one is better in shine and quality. this one is perfectly even, it seems to me that it’s 4, but no, it’s not perfect, there’s a notch here, but
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perhaps i’d give it two, but this one, here, just without notches, well, now you’re just a most experienced pearl specialist, you’ve chosen the best ones for yourself earrings, here is one of the most ancient buddhist pagodas in vietnam, it is called: on one pillar, to many it resembles a lotus flower, just like it, the pagoda seems to have blossomed right on the water, here in general they do a lot of things on the water, either because of the analogy with a lotus, or just because that’s beautiful, just imagine, a puppet theater on the water, oh, he climbed up a palm tree to get nuts, got stuck on something, funny, oh,
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he took a nut, gave nuts to his wife, it would be better if he gave her a blouse for the linche, now something will happen something grandiose, oh, cool, cool. a fire-breathing dragon, and now he spits water, cool, well, cool, it just looks so believable, this is apparently an ancient way of catching. fish, caught, caught,
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i really like how they comment, they have their own life there, acting, thank you, bravo, bravo, on the water, puppet theater i this is the first time i’ve seen a puppet theater on the water, it’s truly unique. an exclusively vietnamese tradition, originally from the 11th century, it was invented by our peasants from the north, who lived in villages in the river delta, and there were regular floods, so people had fun, there were many such theaters, but after the war this art almost disappeared, i became one of those who decided to restore the theaters on the water, built his amateur theater from scratch through joint efforts with the residents of our entire village, and you turn out to be the artistic director of this theater, right? both the director and director, caretaker, and set designer, and artist, and by the way,
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i also teach our village children, including telling them about the theater, they come every day. it’s nice to bring people joy and make them laugh lower lower i realized something cramped his leg, it looks like he’s lost his leg, but in my opinion now my arm is twisted jumper oh hard work oh my god. to fully master it takes more than one year, we studied for 3 years, it’s a serious matter, almost like a real theater institute, now try the fish, now wait a minute, here you need a swimsuit to put it on, oh my god, listen, it’s really very difficult, because of the resistance of the water, you can’t move it back and forth quickly, it just
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smells like any gym. serious people, try to perform a performance with us, you will become the same, but you can’t somehow lighten the mechanism, no, dolls were traditionally made of solid wood, they will remain wooden, barking, and what is the most complex figure, here is the dragon, i keep it, be careful, the most heavy, this is impossible, just a log, try to pull a log like this on a stick, feel it. lord, i have a little bit of a dragon on me rest, oh my god, if you remember, i and how are you spitting? and so can i, i promised to try all the tastes of vietnam and
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since this program is about beauty, then today no snakes, frogs or grasshoppers! years old, tell me, what kind of broth is fubo cooked in? we cook it on beef bones, do you think i can cook this myself in moscow? can you, please recommend a recipe, first, actually, you cook the broth, about 12 hours, you need to cook the broth for 12 hours, that’s a long time, and what seasonings do you put in, ginger, onion,
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garlic, and the noodles must be rice, yes, yes, yes, it’s a classic, and i know that you’re big fans. spicy, yes, we love everything spicy, we put a lot of different hot sauces in the prepared fubo, you’ll see, oh, well , it smells delicious here, it’s simply impossible, each portion of fobo is assembled from pre-prepared ingredients like a construction set, we put rice noodles on the bottom , add a little salt, then the beef, first pre-boiled pieces, and then just raw slices, scalded in broth along with garlic and ginger. a little onion, more greens, rich broth, beauty, not, of course, i’m a little embarrassed by the proximity of mopeds to my dining table, but apparently that’s how they live, it’s great that the beef is cut into such thin pieces, very azaryan-style, tender, healthy
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real treasures are taken out from the bottom of the sea, on the surface of the water create theatrical masterpieces. the food here is colorful and delicious, and the scenery is like a picture. here you really get real aesthetic pleasure. i take this with me. it seems that i’m starting to adapt to vietnam, it seems that i haven’t fully adapted yet, but can i have some bread, i’ll snack on green mango. oh, he looks like zhenya, zhenya, you, it seemed like we were going to get married, i am
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sasha, and you are the man of my dreams, we look at rtr, ekaterina zvonareva, she lives here, so you came to her, what happened just now, you at i’m the very best, i love you very much, and what, now you have to put up with this freak next to katya, you? ruined my life, together forever, oh, what to do again, from monday on rtr kalinon belek - a place where time stops, immerse yourself in sophistication and luxury, forgetting about time, on the shores of the mediterranean sea. discover true excellence by making your dreams come true. hotel calinan bellec, where life
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turns into a fairy tale. welcome to the newest rixas hotel in sharmelsheikh. rixas radomis sharmelsheikh, ideal location for a family vacation, where everything is created for the happiness and comfort of the children you give birth to. escape from everyday life into a world of endless entertainment, enjoy themed rooms, the largest children's playground in the region and an unforgettable holiday. rixas radomis sharmel sheikh. catch a fish, big or small? well, in general , i chose the right place. but when you don’t think about why people count proteins, fats, carbohydrates. this is where my question begins. can something tasty be healthy? i'll try. the level of inflammation decreases and pain decreases. maybe is it useful to be pleasant? fantastic. can
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science be understood? how about you make a wish? yes. yes. yes. yes. once again yes. every person in any region of russia can make their diet not only tasty, but also healthy. and this lifts the mood. that's for sure. food formula. today on rtr. you will find all our episodes on the media platform we are watching. download the application or visit the website. watch.ru.
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good morning, this is the food formula program and we are in the novgorod region, and we came here to learn how to choose the right honey, liquid, yes there is, and there is this thick one, well, for example, if you take thick, they can add a lot of sugar, yeah, but if it’s liquid syrup, there are a lot of questions, few answers, and also your favorite antibiotics, you know that they are in honey too it happens that don’t confuse me, i want to know everything, well then we need to first go to the pasika, and then to the factory where this honey is packaged? and figure out how to choose it correctly. finally! today we will see tens of millions of bees that provide honey for the whole of russia. let's collect useful tips
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when choosing honey, we will find out how it can be counterfeited and how not to buy honey with antibiotics. and we’ll tell you why drinking tea with honey when you have a cold is wrong. we will also learn how to use honey to reduce the risk of developing cancer. bees collect nectar, which essentially contains a concentrated set of antioxidants. protect the heart from disease. polyphenols and antioxidants have a triple effect. wow, we’ll also prepare a dish for long-livers according to the recipe of the famous academician amosov. unique. we'll check everything and give you better advice, we're starting to figure out the food formula. so, we arrived at an apiary where hundreds of bee families live, one family is 50 thousand striped workers, in general, a real bee metropolis. alexander, good morning, hello, hello, hello, alexander chumakov, beekeeper. oh, where is your hat, we are all wearing hats, they don’t bite me, their owner, their beekeeper, their
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bee, that’s right, truken just sat on your hand, he’s tired of flying, the wind is strong today , you can pet him or walk around, pick him up , pet, wow, i didn't expect that i i’ll pet a bee like a dog, i want to know what kind of honey you make, meadow herb, that’s what i call it, how do you know what your honey is made from, that is, you roughly understand what grows around you, the flight radius is where - it’s 2 km, a working bee, i know, it’s blooming, there is a predominance of some kind of flowering, let’s say, this year there is more clover, honey is very useful, everyone knows about it, the doctor will tell you what the healthiest varieties of honey are - zitologist honey is one of the most complex natural products , which contains a large amount of biologically active substances. these are enzymes, flavonoids, phytohormones, trace elements, vitamins, antioxidants.
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contains the most flavonoid compounds. excellent chestnut honey, a little less than in dyagelevoye. and we start working with the hives, in order to get the honeycombs with honey out of the house, i’ll need this, here’s a smoker, there’s a lot of carcinogens thrown in, no, listen, life throws carcinogens at us, the man got up in the morning, opened the window, there he some factory is smoking, i put some smoked sausage on a sandwich, there are also carcinogens, here is honey in this case, by the way,
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well, naturally, some people use them, because the world is like that, because there is not enough experience, leading a healthy family, they can catch a cold if a beekeeper has been doing it for 20, or even 30 years beekeeping, there is no disease in his apiary, and how long have you been beekeeping, for about 27 years, so, dear tv viewers, choose proven beekeepers with long experience, this will be an exact guarantee of quality, so... and we will pump it out, necessarily, definitely, first the honeycombs are being unsealed, you can watch this process forever, especially with hot tea with honey, why are you spoiling honey, why did you take it into hot tea and put it and stir it, it contains vitamins, it contains amino acids, it
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contains. all sorts of types, they are destroyed under the influence of high temperatures, in general, if you want tea with honey, you need to take a bite, that is, it turns out that this notorious hour with honey, when you are sick, should not be taken together, but separately, and one by one, a spoonful of honey, a shot of tea, so the secrets of your health, when you are sick, tea with honey, only honey in a bite, then the honeycombs are sent to a honey extractor, where honey is pumped out of them. oh, liquid gold, and i also know that sometimes there is honey, it’s like that, it’s like candied honey, and it turns out that it’s old honey, or they’ve added sugar to it, it’s not old honey, this honey is also good and this honey too it will then crystallize, now it’s just liquid, i’ll call it
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steam room. soon this honey will go to the factory for testing and packaging, so we thank alexandra and we also move on. by the way, you know that the expression liquid gold, well, about honey, that in general it is practically true. why? well, because in ancient egypt, in ancient rome, you could easily pay with honey, for example, like money. by the way, i’m wondering if in ancient novgorod they also paid with honey or not? firstly, not in the ancient one, this is one of the oldest cities in russia, it was here that russian statehood was born, that’s why it is great, today it is comfortably equipped for local residents and tourists, come to veliky novgorod at least for a weekend, there are many walking areas,
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modern museums, cafes, restaurants, but through this bright, well-groomed modernity the spirit of centuries-old history is still clearly visible, especially here on the territory of the kremlin. well, if we take the wall that we passed, it’s the 15th century, here’s the hagia sophia, it’s even eleventh century, fantastic, yes, fantastic, i love places like this, oh, yes, oh, what’s here, yes, wow, what an interesting character, as if he came straight from the past, he knows exactly the answer to our question, was honey used to be used as money in veliky novgorod, so, hello, hello. life, life to you, good guests. and who are you? posadnik sbyslav? in fact, igor petrov, a historian, but we didn’t know, together with prince alexander yaroslavich, was waving an ax on the neva,
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scaring the swedes. who were you for the kremlin? in this fortress? well, sometimes we bring goods here, i go to the bishop, to the archbishop. there is one more question that worries us: in novgorod they paid with honey. and the answer to your question. posadnik, we found a museum of writing, a lot of interesting things are stored here, including birch bark letters, the pride of veliky novgorod, well, of course, i don’t really understand these writings, which means that you can see it, here it is written. tribute, butter, pot, yes, there are three cows, uh-huh, honey, here is honey, honey, yes, it turns out that like the great old novgorodians, i also make a grocery list when i go to the store, these are the problems, i think i need
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more honey yes, research shows that polyphenols, which are part of honey, especially dark varieties, they suppress the process of free radical oxidation, reactive oxygen species that cause accumulation in... egyptians, you can pay with honey, but the goods for payment are not very good, and if the taste is bad, and if there is... we didn’t guess why novgorodians usually paid in silver, but there was a new reason for thinking: could the honey that is sold in stores today be diluted with something and isn’t this dangerous for our health?
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do you need to figure all this out? if you are watching our the program is not from the very beginning and you don’t know how honey is useful for the prevention of cancer, i remind you that all episodes can be reviewed on the online media platform, watch it, download the application, install it on your phone.
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the most common option for counterfeiting honey is mixing expensive varieties with cheaper ones or diluting honey with water and sugar syrup. they melt last year’s honey to pass it off as fresh, but then all the beneficial properties of the product are lost and harmful carcinogens are formed. rospotrebnadzor immediately stops such violations strongly recommends that consumers not buy honey at spontaneous street markets from unverified sellers. there are definitely no carcinogens in store-bought honey, because it is carefully tested in the laboratory. then they clean off wax residues and any plants that may be there. and here it is, parts. product, but no, well, it’s immediately obvious that it has a lot of benefits, yes, you can’t even imagine how much, for example, for the cardiovascular system. the polyphenols and
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antioxidants contained in honey have a triple effect, firstly, they prevent the formation of blood clots so that the vessels do not become clogged, and secondly, they prevent the oxidation of lipoproteins, well, it’s something like when the oil sits in the sun on the window, it goes rancid, then it goes bad, the same thing can happen only in the blood , in addition, it reduces the formation of erotic plaques in the sternum vessels, take care of your heart, yashte honey, well, like any product, intolerance, with exacerbation of gastritis and peptic ulcers, with caution in minimal quantities, it should be consumed for obesity, diabetes diabetes, as well as pregnant and lactating women. feel like a researcher though in a treasure, and not only you, within the framework of the healthy eating project of the national demography project all year round. may change,
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so with the help of these studies, every resident of our country can create a tasty and healthy diet for themselves, great, so we need vladimir, who should be on the packaging, here he is, let’s go, there, so i see you have glass jars . fundamentally there is no difference, it is stored the same way, whether in plastic, or in glass, or in barrels, the only thing is that it is necessary to observe the storage conditions, and what conditions, i recommend everyone to store honey in the refrigerator, its storage temperature should not be higher than 20 °, it should be, but what we have here is ordinary the average person usually stores honey in the kitchen when...
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your phone or tablet, or just go to the website smotim.ru. so, it’s time for us to cook and what healthy dish will we have and why? oh, this will be a very healthy dish, and for everything? great, i like it. day navy on rtr. main naval parade. you will see it live. white tunics and bright banners, ships of the russian fleet covered in glory, glory to the russian navy, hurray, watch a film about lovers at sea, nakhimovites. comrades nakhimovites, we will be glad to welcome the winners of the tournament on the day of the naval parade. and a special holiday episode of the show “songs from the whole heart.” every time my father brought huge beautiful
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shells as a gift, when the sea was rough, russia honors its fleet, russia congratulates their heroes, all day today. immerse yourself in a world of luxury and comfort at vixas golf villas. charmelche, a stunning world class golf resort surrounded by lush green fields and endless horizons. enjoy modern designed rooms and luxury villas, ideal for couples and families. relax in comfort and style at rixos golf villas and suits sharmal shake. a hotel for an unforgettable experience rixas särmelshe. only for adults 18 plus, here you will find
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entertainment throughout the day, year-round performances of the best djs from all over the world and comfort. this is not just a vacation, it is a holiday for the soul, where every detail is created to be admired. discover a real gem on the bodrum coastline, titanic lakshery collection bodrum. exceptional service, incredible culinary delights and an atmosphere of complete relaxation. immerse yourself in world-exciting , incendiary adventures. entertainment, welcome to the world of eternal elegance and unsurpassed comfort, the secrets of paradise are revealed in the titanic luxury collection bodrum, under the guise of prisoners of war in moscow they may turn out well prepared universities, explosive weapons, somewhere they have to pierce,
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the artist on monday on rtr, ready monschlag recalls mikhail. perky urgently requires a woman under 40 years old for grilling, the car at the entrance is not fined, the dash has a shovel, the work canteen ate, get out, don’t knock on the cage with monkeys in the pet store, they won’t open it for you. full house and company, here you go ha-ha-ha, yeah, premiere, today on rtr. good morning, roman, hello, roman lopatin, chef, we will prepare a dish for everything from everything. well, in general, if seriously, this dish is called amosova pasta. in honor of academician amosov, who, by the way, created his own system of healing and lived for a little over 88 years.
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for this magical paste we need prunes, raisins, figs, kuroga, walnuts and... the main ingredient is honey, and also with citrus fruits we take lemon, sergey, we take lemon, cut in half, in half again, remove all the seeds, dried fruits, we pour boiling water so that they become softer, and what am i doing, and you will chop the nuts, great, let's get to work, so, our dried fruits are ready, we chop them for so that it is more convenient for the blender to beat them. homogeneous mass and just cut it randomly, yeah, by the way, have you ever wondered why people count proteins, fats , carbohydrates, because it makes them much healthier, brilliant, in fact, proteins, fats, carbohydrates in our diet perform different functions, for example , carbohydrates and fats, they are a source of energy, it’s like fuel, yes, and proteins are the building
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material from which the tissue of our body is built, therefore in our diet they must be in a strictly defined proportion, in which one, and this is precisely determined by nutritionists, yeah. for example, specialists of the healthy eating project, the national project demography, on the basis of scientific research, created just such a plate of healthy food, where proteins, fats and carbohydrates are in the optimal proportion for nutrition in russia, for example, boiled turkey can act as a source of healthy protein. source of healthy carbohydrates, durum wheat pasta. naturally, a healthy diet is not complete without vegetables, so let’s add them here. fresh tomatoes, well , unrefined olive oil will act as a source of healthy fats, the will and a plate of healthy food is ready, well, everything needs to be chopped, lemon, dried fruits we put in a blender for grinding, we add honey, may nuts,
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we will add nuts later so that they they were pieces, not paste, i realized, vitamin paste with academician’s honey. pour boiling water over the dried fruits, dry cut them, cut the lemon into slices, remove the seeds, grind the dried fruits and honey in a blender, add chopped nuts to the resulting mass, carefully stir, paste, store in the refrigerator, listen, i can’t wait to try it, it’s true, so, come on, come on, um, come on, do you feel how the benefits spread throughout the body? in general, because there is water-soluble fiber, which improves the condition of blood vessels, coarse fiber, which improves the condition of the intestines, there is potassium, which is good for our heart muscle, there are a bunch of antioxidants that protect our brain, that is, this is simply a unique thing, there is happiness and love,
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we can derive the formula for food, of course yes, just two tablespoons of honey a day will strengthen your heart, reduce the risk of developing cancer and protect the brain, you know, and if you add benefits, you can take an apple, cut it and dip it in it, it sounds like a threat, yeah, thanks, roman , your presence. thank you, your presence has brightened our restaurant. ay-ay, i cut myself. it's neat. calm down, calm down. the bactericidal properties of honey have been known to humanity since ancient times. even pharaohs were mummified in ancient egypt. therefore, your finger will heal. this is of course honey - a unique product for all occasions. get well, thank you, it was a food formula program on the russia tv channel, other cities and other products are waiting for us, one too.
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good morning, we again have the main stories that happened nearby, my name is yaroslav krasienko, this is a week in the city and this is how our correspondents saw it, they are fighting with horns, breaking into our gate, horns, hooves, who opens? farms right in the holiday villages, there are even traces of teeth on this tree, and how to live if there is pasture all around,
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