on sunday on рrt. we have a murder. what's your last name? mrs marple? miss marple? so, get out of here, detective in a skirt. stop, police. raya knows how to identify a criminal. what kind of recklessness? i needed to hand over an important person to the investigator. no more investigations. it’s as if you are going unmarried, into turkish captivity. well, something like that, yes. raya knows that there is nothing more important than love. eh, kostyukov, kostyukov, what kind of person are you? paradise is in danger, we must warn it. there won’t be a wedding anyway, but how will you get it? a

why do you need to live? i'll kill them both at once. raya knows everything today on rtr. i am nikolai dolgachev and have been to the front line more than once. i'm olga armyakova. i know from my own experience how those whose loved ones go to great deeds every day feel. watch our program about our best people. our premiere is from monday to thursday. on rtr, we will never take them off, i promise, i promise, i promise, my husband and son are missing, it seems to me that she is also missing, i won’t stay here, i can’t leave the sidewalk in trouble, we have to go after them.

followers and even an illegitimate son. does he believe does he mean that his father is alive? small today on rtr. mancacher whiskey is a product of the stellar group.

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that is, about our health, watermelons, melons, me here they ask, what do you like most, melons or watermelons, i listen, i love lard and herring most, but nevertheless , today we’ll talk about the choice, how to protect your choice, our favorite expert will be there, botanist, well, and a lot of other interesting things, we are starting, today in the program about the most important thing,

what is your name? you will have to simulate intelligence, why does the load on the immune system increase in the cold season? what infections will be especially dangerous this fall, for whom they can cause serious complications and how to protect yourself from them? coming back from vacation, we bring extra pounds, applause, comrades to each other immediately about the patient? due to this virus, a new pandemic may arise. in the kemerovo region, a seven-year-old child died from watermelon poisoning. in yekaterinburg , a woman was poisoned by melon and ended up in the hospital. muscovites began to complain about watermelon poisoning. headlines like these appear

very often during the watermelon and melon season. the question arises, why does this happen? what is so poisonous about watermelons and melons? can they lead to poisoning? we decided to look into this and find out what rules need to be followed when choosing watermelon and melon in order to buy tasty and harmless ones. let’s also check the amount of nitrates in watermelons from different cities of the country. orel, tver, samara, kaluga, ryazan, vladimir, tambov, nizhny novgorod and find out how safe they are. well, yes, you see, the theme is so easy, berry cucumber.

if stored improperly, when pathogenic fungi or bacteria that release toxins may develop, but this is possible. decide if you just follow certain rules, that is, do not store cut watermelons, do not buy spoiled ones, it is not very good to buy watermelons near railway stations, where there are spills of all kinds of oils, and so on, because when this is, in general , a fruit, you can say so, well, for us, since it sweet, mature, then its skin begins to be such that not only microorganisms can easily penetrate inside...

with the so-called small producers. many people, unfortunately, who are engaged in agriculture do not have a sufficient degree of education and very easily give in to buying various drugs that will save their harvest. they buy some drugs that are simply toxic. i have met people who come, they are absolutely sure that you can sprinkle copper sulfate directly anywhere so that there are no leaf diseases. moreover, in such...

it’s already quite soft here, then this melon is spoiled, but this melon was hit, and you see, this is the place where the pathogen is already coming. process: first you can actually cut the melon, here, but you they must cut out a lot of things widely, with a margin, yes, many people, firstly, do not see well or come there, well, they don’t pay attention, in this place there is literally every hour progress, but you don’t see it, it develops further and further and then, from this melon you need to cut off such a piece, 100%, or better yet half. so this cheapness, well, very conditional, i’m just wondering, here we check for

nitrates, yes, yes, here we serve watermelon, and people already see, it’s been tested, well, go there, stick it in, now we’ll check, well, let’s at the same time we will answer the question, she has already eaten everything, wait, there is something, everything is fine, now let’s check, it’s normal, we know you, there are green or brown spots inside the pulp, you understand that this is bad, you don’t need to eat, but there is . wait, maybe she was poisoned by nitrates, and you sing and sing, but at this time they don’t

think, but i ate it, whether i was poisoned or not, we measured it, we’ll find out soon, don’t worry, we already know, because we we measured 31, they say it’s normal, but don’t worry about it, so eat it, you see here, it’s really, yes, as i understand it from different areas, 17 30, and the norm is until until when? a little over 60, well, that’s all here, here are three more that we haven’t verified, yes, let’s see what they usually ask about watermelons, well, now the popular watermelon, probably many have seen the yellow one, and the unusual one has such an unusual egg-shaped shape, here i am you know how i met them, in one expensive grocery store i went up, took a watermelon, it was small, not quite in season, it said thailand, i brought it to the checkout, there was a fox ruble, i immediately in short, i quit. such watermelons are grown now in our avstrakhan region

, several varieties of such yellow watermelons have been obtained, and there are large and small ones, this is not a gmo, this is simply a selection achievement, if you have ever seen a painting with watermelons, you probably noticed that before the watermelon had a big white part, the green part , only the squiggles were really red... or watermelon was originally a bitter berry , it was used in treatment in many regions, including in russia, right now this whole sweetness is the result of selection, as for the white seeds, again, you also want to say that sweet watermelon is the result of selection, yes, because african watermelons are small fruits, they are bitter, in general, they are used in folk medicine, and even in our country they were used for feeding. they all

have gmos, which means, yes, not gmos, everyone is afraid of gmos, although i don’t know what it is, no, why, but a gmo is a genetically modified organism, about the tail, you know, when the belly grows, the tail dries, here's the ponytail dries, a good watermelon should be dry, well, it really is a doll, right? it even looks like a little doll in size, for now we will find out what the tail of a watermelon looks like when it grows, this is really a sign when watermelons are brought to us for transportation, we are forced to use an unripe yago, why the hell do people they like to go to the south and eat there, and peaches, is it possible to get a peach or a watermelon? well, it’s impossible, it will spoil on the way, i’ll give you a new portion again. you know how different soviet-russian person from anyone else, if you come to a russian region in america or

wherever else it is, you take a salad, the russian-speaking saleswoman will look at you, you’re taking it for a child, i say, well, don’t take it, that is, here caring about the buyer, so to speak, comes to this point, so i eat them too, i blink at her, but don’t eat, she eats and eats, yes, they are delicious. and what kind of great soup is here, you need to throw a dry frog here, a lizard, yes, of course, of course, you know, many people go for watermelons, take a slice and just like that. and eat watermelon, but now we have all the tools, not like in the middle ages, yes, and you can cut it off with a knife and we will get a slice, yes, and if we peel a watermelon, then we will have an absolutely amazing thing for candied fruits, so we remove the skin,

leaving the white part, yes, we take it up to such pieces , we do it, yes, i think that we can already turn it off. inside this one, we measure the nitrates in the white, we stick it into the white, no, in fact, it reaches the mature part, that’s why, these are candied fruits, these are candied fruits and you want to say that it’s made from watermelon, yes, or you can make it from melon, at least one person made candied fruit from watermelon, of course, well, everyone knows, it turns out, but i live in the world, i think there will be a fire, there will really be a fire. so don’t play with fire, be careful, everything will be fine with us, then how effective is olive oil for cleansing the liver and who’s brain works better, men or women?

questions from the doctor, alexandrnyakov asks, you answer, ask. yuri betrays his bride and lyuba ends up in prison, having fun, introduce yourself to the team, come on, she will be able to overcome everything and regain her freedom, good name, faith in love, now you are my prosecutor, i forgive you, you are a saint for some reason, but new trials await her, what are you

doing, so necessary, damn... where are we? today on rtr. we present to you the legendary horse balm from the czech republic with horse chestnut extract, which will relieve you of pain in the muscles, joints, spine and tendons. the balanced formula of medicinal plants provides an immediate, more quenching effect. balm produced in the world famous czech resort of karlovy vary. old swiss technology. for more than a thousand years, horse chestnut has been used to treat and prevent many diseases. it has a strong antibactericidal, absorbable, healing and anti-inflammatory effect. provides invaluable assistance for muscle sprains, dislocations, fractures, polyarthritis, arthrosis and other joint diseases. in addition to horse chestnut, the horse

balm contains lavender officinalis, rosemary, comfrey extract, eucalyptus, oil tea tree, mint and peat extract, call to order horse balm with horse chestnut extract at an uniquely low price, from only 9.95. introducing comfortable, durable and stylish artex sneakers that will make you comfortable in any situation. these are stylish and durable shoes that are suitable for both men and women. the sneakers have a padded heel and side panels. this design saves your feet from chafing. thanks to the wide velcro straps, the sneakers instantly adapt to any foot shape. high rise or protruding bones, and convenient back makes it easy to put on. the sole of the sneakers is made of ultra-light eva material and the shoes on your feet will be completely weightless. having bought artex sneakers, you will immediately appreciate this incredible lightness on your feet. the sneakers are made of high-quality material that allows air to pass through well and allows the skin to breathe. two colors to choose from:

classic black, universal gray and a wide range of sizes from size thirty-seven to size forty-five. treat yourself to comfortable, beautiful shoes now, call and order universal sneakers at hartex velcro for only 24/95. not completely different, i want the girls to grow up in beauty and prosperity, even if fate serves you, daughter, a woman was lying in the ward in the sleigh, gave birth to a healthy girl and ran away. and child, you can deceive people, lisa will never know that she is adopted, but not fate, she will never know that she is not your sister. come to my office tomorrow, i have a proposal, i won’t tell my mom anything, but

i will have one condition, i want to marry artyom, i love lisa and that’s okay i can’t help it, i can’t, what are you doing, you deceived her all the time, how could you, mom, as many as two girls, but which one is mine, fate. lies on saturday on rtr, and i loved him, and he loves me, according to your numerous requests, today in this studio there are lyrical songs about love and romances, i like that you are not sick with me, you understand that you are already married 31 years old, but i would like to be stolen again, i wish everyone love.

hello, andrey, andrey malakhov’s evening show on saturday on rtr. i come from the murmansk region, i work teaching preschool children and their development, excellent, the murmansk region is what, the city of manchegorsk, of course, i recently

passed through there, what a pleasure, but i love your region, i recently met you, all the way from siberia to siberia, and then i ended up with this one once tereberka, and then that’s it, now umba, the white sea, the barintsevo sea, and so on, i was impressed, excellent, and most importantly, interesting, only 2 hours of flight, and another world altogether , does olive oil help cleanse the liver? just like that he’ll ask and simulate intelligence, well look, just think about it even the words themselves, as you hear, olive oil fat helps cleanse the liver, cleanses the liver, it doesn’t hurt you. it cuts what it cuts, well, because oil is fat, it’s lipids, how it can clean, i don’t understand, to be honest, well then

it’s good, only here you have a slightly different approach, the very fact of cleaning the liver, we cannot clean the liver , we can not harm it, how harmful even olive oil is harmful to the liver, well, probably in some minimal quantities it’s unbelievable, these are also polyunsaturated fatty acids, they a lot of things... without a cough, well, i always believed that the first symptoms of some kind of lung damage are a cough, if the inflammation is serious, then it’s

a temperature, absolutely logical, but that’s why the question is, no, they don’t ask you what symptoms, they ask you, maybe or not, suppose, well, you know, but if a person just has shortness of breath, it’s hard to breathe, like... there’s no temperature, it’s hard to tell, but if a person just has it, remember, covid saturation, once and he has 92, 91 90, it may well be, why not, we see all the time, as the beginning, it can be like the beginning, or in a weakened patient who does not have the strength to resist, he will not have a fever, there may also not be much of a cough, he may just feel weak, let’s say, it is quite possible, yes, the three leading symptoms of pneumonia, it’s shortness of breath, it’s a cough, whether dry or wet... but we have the next question for you,

i don’t even know how to say it, well , tell me somehow, women’s brains work worse than men’s, that’s not me, that’s it it’s really not me, it’s them, but i’ll write, but i’m interested, so write, no worse, no, well, of course not worse, but much, but much better, that’s it, let’s go choose a key, although you had one, no, come on, come here, you’re a sporty person, stick your hand in, jump on the gymnastic trampoline, i told you who wants to go on the trampoline, welcome, 1, 2, 3, 4, we can continue, okay, let's go get a gift, two correct answers, two keys, especially the correct answer about the female brain, that's

you right, how did you guess, interesting? not him, not him, come on next, it must be inappropriate, it’s all you, and it’s you specifically, you know that you have to say it in such a way that it’s like this, this is also an old trick, you know everything, but you’ve also been living in the world for a long time, you choose, well, of course, well, it’s clear, of course, that it will be possible to apply your photograph to the patient place, here, can you imagine animals during menstruation? can you imagine your butt? that’s why i’m asking, so there’s no need to apply it, if you want to reconsider us , look at the platform, look at the application or the website smotim.ru, and we move on, well, it’s

traditional here, but it’s like... winter, oh, it snowed, who would have thought, they say the utilities, well, they used to say, so here, oh, autumn, oh, the incidence, who would have thought, this is normal, this is normal when there are seasonal diseases, they are called seasonal, yes, here we have them here are these terrible viruses, well , tell me, elena malinnikova, head of the department of virology of the russian medical academy of continuing professional education, leading... researcher at the mechnikov research institute of vaccines and serums, doctor of medicine sciences, professor. when you and i return from vacation, serious work begins for us, and work is not only our work as such, but also the work of our immunity, why? because more and more we are in different rooms, the boring population is growing, overcrowding. in

the workplace, in transport, and you and i are starting to exchange very different viruses again, so the load on the immune system, if we talked about the fact that we communicate, our immunity copes with this load, then the weather changes, the colder the humidity, our load increases, our immunity begins to encounter more and more viruses, the load increases more and more,

a new variety of omicron, a new variety of coronavirus, suggests that , along with krakin and arthur, this will be something with what we will face this season, a new virus, and it turns out that our population is suffering, the one that has been vaccinated, and the population that has not yet been vaccinated, that’s the point, but with us the most the main thing i want to convey is that when we come back from vacation, we bring extra pounds, weight affects the formation of our immunity, support, right away about the patient, well , it all started well, this is all important, it is of course a stressful situation when we go out at work, and it can affect the development and worsening of chronic diseases, cardiovascular, pulmonary, these are, of course , sick people with diabetes, so

today, of course, when we talk about... viruses, we must talk about the fact that they affect ours with you body, and those people who have several combined factors, such as excess weight, hypertension, hypertension, diabetes. and so on, today we are conducting a survey and asking 20 people what are the risks of getting sick and becoming seriously ill with a respiratory infection, well, we will summarize the results at the end, when asked, we have a whole set of respiratory viruses that we are dealing with we are faced with this and the pandemic version of the flu, h1, n1, the so-called swine flu, we are very worried about what is starting to stir. and the avian influenza virus changes, there is a question that it is precisely due to this virus that a new pandemic, namely influenza, may arise, but you and i also have adenoviruses, rhinoviruses, which we

are fighting for a reason, but unfortunately we do not have vaccines, but we i took a survey, we have three pluses, wow, so what, wow, look, hypertension, diabetes and asthma, and an extra one. belik, it's you, what's your name? good afternoon, alexander leonidovich, my name is valentina. valentina, hello, look, now valentina, who is overweight, has diabetes, and hypertension, he will say, but i don’t get sick often, yes, well, it happens a couple of times during the winter, a couple of times in a row, it’s not how many times that matter, but how hard it is, it’s also very dangerous, it’s clear that people in your situation, so to speak, less immunity, simply. chronic diseases, especially high sugar, but that’s not even the question, the question is, let’s say, you get sick, so katya, the risks are different, she’ll shake herself off, and you may end up in intensive care, well, just based on a set of risk factors, but how do you protect yourself? from the possibility of getting sick, well, i try somehow

slightly avoid people you come across in transport or in other public places, well, that’s called maintaining social distance, but in general , about... sometimes home remedies, but you and i also have a very good remedy, like a healthy lifestyle, how do you feel about this, about healthy eating, i have a positive attitude towards this, but it doesn’t always work out, what else can we attribute to a healthy lifestyle is, of course, good sleep, you need to get enough sleep, this is, of course, proper nutrition, but i'll make a separate one special emphasis, the best means of prevention is vaccination. applause, comrades to each other. you and i have some means of protection that we can even recommend today. but let's start with the fact that viruses

reach us by airborne droplets into our nasopharynx, and you and i inhale viruses. and for now, here in the upper respiratory tract , you and i have protection. what kind of protection are these hairs? this is mucus that begins to trap the virus, the virus is also beginning to show its effects, for you and me the body begins to act, but our body does not remain idle, you and i begin to develop our own immunity, and this immunity is developed differently in everyone, for some, after 2 minutes muconasal so-called immunity begins to be developed , intrafen begins to be produced. alpha 2b, which provides us with this protection, and for some only after 2 hours, here it will take a long time for people who have chronic diseases, those who have concomitant diseases immunity, the virus will already have time to manifest its

actions, so for this, of course, today we have intraferon alfa2b in drops or in the form of an intranasal spray. who will protect us, can i have some fun here, come on, come on, look, here we have people who died, i listened, and let’s just give it a very schematic, like general ways of protecting against a virus, it means that here is a sick person who secretes viruses, here so you, first, are at a distance to give... it didn’t reach, second, if you've already got it, you put a block in your nose so that, roughly speaking, it doesn't go further than what we 're talking about, and third, it's already in the human blood, if it's a vaccine, where there are already antibodies

that destroy the virus, but once again i would like to emphasize that after all, alpha 2b intrafeferons, such special proteins in our body, they, of course, do a very great job, providing... such protection that gives time to our basic immunity to somehow cope why today we talked about people who have risks, precisely because they have.

further, in which cases for diseases of the thyroid gland you need to take hormones, in which cases you don’t, which is indicated by a decrease in pressure, you don’t really need cauliflower, all cabbage and soy products, we have a murder, what’s your last name, mrs. marple, miss marple, so blow out of here, detective! in a skirt, standing, police, hands up, i have a gun, raya knows how to figure out a criminal, what recklessness, i had to hand over important evidence to the investigator, no more investigations, it’s like you’re not getting married, turkish captivity, well, something like that, yes, heaven knows that there is nothing more important than love, eh, kostyuk, kostyuk. what kind of person are you?

paradise is in danger, we must warn it. there won’t be a wedding anyway, and since i won’t get you, why should you live, i’ll put them both to death at once. raya knows everything, today on rtr. sale, we bring to your attention a universal photo facade for a fence. with its help, you can easily and quickly transform your suburban area beyond recognition; a fence, terrace, gazebo will be updated in an instant without expensive repairs and painting, four bright beautiful colors to choose from. all you need to do is secure the photo façade in a way convenient for you. this is a ready-made solution. the bright life photo façade is suitable for any type of fence, wooden, stone or metal. when contamination appears , just rinse it with water, beautifully,

quickly, conveniently and easily. call to order a universal photo facade for the fence “bright life” at a special sale price from only 6.95. just choose the appropriate design to create a unique look for your suburban area. provocation is treacherous behavior. there is a difference between a man and a woman. i noticed. then it turns out that my husband and my cat are the most intelligent creatures in our family. orientalism, this is conditionally some kind of parallel agenda. what do you need nerif? continuation of the conversation in new episodes of our podcasts. and so as not to miss anything, subscribe, listen and watch on the “watch” media platform. substation. the first podcasts

we watch. thank you for these 15 years spent together for the happiness of being around. in saturday, we are being treated for infertility, we are incompatible. time is passing and soon it will be too late to give birth, and i want to ask you to help me with this. maybe i'm already pregnant, but miracles happen, right? well, i'm not here as a patient, i'm as the mother of your unborn child. anastasia. on rtr, i know for sure that the

man who was lying in the coffin did not look like himself. alexander molokov, the lawyer of one of the most famous swindlers in russia, sergei mavrodiy, makes a sensational statement: allegedly in the grave over which a monument was erected with the name of sergei mavrodi, there may be a completely different person. in our studio are sergei mobrodi’s closest associates, students, followers and even his illegitimate son. does he believe that? hands, good morning, i have been observing autoimmunothyrioditis for 8 years, a puncture showed that anyone who has these questions, raise hashimoto’s, doctors say to just observe, are there any ways to control antibodies and not lead to

hormone disorders, and what did they diagnose? , hashemata, they punctured some knot for you, there was a node, yes there was a node, and what tsh, within... if symptoms of insufficient thyroid function appear, such as hair loss, rapid satisfaction, cold intolerance, a tendency to edema, weight gain, and you still tend to think that the thyroid gland, either everything is fine, all the hormones are normal, but tsh is 10 and higher, everything

feels good now, all the hormones are normal, tsh is 9, we don’t do it, well, we don’t do eight, the official threshold is 10, here’s 10, everything is fine. we start giving thyroid hormones glands, or tsh is not yet so high, but there are already symptoms; it is higher than normal, higher than four. here, too, you can give small doses of thyroid hormones. there is only one treatment: thyroid hormone. the question is when to start? so tnank you. you don't really need cauliflower and soy products, because they also reduce thyroid function. good morning. my sister is 68 years old, over the course of 5 months her blood pressure dropped, maybe not, her blood pressure was 130 at 70-80, now she even has 195 at 70, feeling and began to feel much worse,

she contacted the terns, they couldn’t find her, she has diabetes, no, her sugar is normal, her cholesterol is also normal, but her blood has also dropped over the last month. body 35.5, here we are, tell me what you can look at, no, do you think she is already slowly, so to speak, fading away with all her functions, no, no, not like that, well, first of all, even she has 95 to 70 - that ’s - blood pressure is still normal, but nevertheless we accept that it is lower compared to others, but i think that she has a different situation, well, considering let’s say that the same device, they are different devices, and even more so if the device is mechanical, which lies less. and i would advise her to measure the pressure while lying down and sitting, she measures the pressure all the time while sitting, and i think if she measures it lying down, her pressure will be much higher, so let her lie down, lie down, measure the pressure, and then sit down and measure it again , because as a rule, what you say happens in people who have a disorder, and you also say

body temperature, this means there is a certain dysregulation peripheral nervous system, when a person has... increased sweating and when measuring temperature the skin is so moist, all this comes with weakness, i would measure it, i think there is simply an orthostatic drop in pressure, when sitting the pressure is one thing, lying down another, i i also tell everyone, if suddenly your blood pressure was high, it became low, look for it, when it happens, when there are bad veins, varicose veins, by the way, why is this typical in diabetics, with some other diseases, thyroid diseases, but it happens, this requires certain treatment adjustments, so... if this is proven, it is very simple to prove, sit, in general, doctors, okay, but in hospitals you should always measure your blood pressure, first lying down, then strength, pressure and pulse, this shows dehydration , the state of vascular tone, and so on and so forth, and often also wear a special cuff on the legs, thank you, you’re welcome, good morning,

my name is elena, i’m 55 years old, i have the following question: is there gastric cancer in the family? sister died, cousin, father had an early stage resection, and the doctor recommended that the closest relatives undergo gastroscopy correctly, correctly, how often do children need gastroscopy, no, it’s too early for children, i mean for children like myself, the father, and you know, i would first go to genetics, in general , surgically, i had genetics done on the subject, in general, of the presence of cancer cells by genetics was not found in bersey or lynch syndrome; they did not find anything.

from the general population and let’s say if a person has intestinal cancer under 50 years of age, we recommend that children be treated 10 years earlier colonoscopy than your direct relative was discovered. mom or dad with a stomach there is no such rule, but i would do a gastroscopy once a year, although this is so to speak, it’s purely intu there is no such strict algorithm, especially since you don’t have these hereditary hereditary gene mutations, but gastroscopy, so to speak, is not not expensive for anyone, and well, well, it’s unpleasant, well , it’s sprayed, well, in the end everything is unpleasant, well, that ’s understandable. sometimes, you know, my son did the right thing, i love him very much cold water, that’s all, but sometimes i’m too lazy to go swimming there somewhere, why, but he

once said, but the water is wet, it’s true, it’s not cold, it’s wet, sometimes i don’t want to, but it happens, well so everything can be unpleasant, no, well, that's it, i hope i answered all your questions, and i wish you all good health. next in the program: can a bad mood lead to chronic constipation and how to cope with a delicate problem? have you really gone through all this and wandering through the loss of a child zone? yes, but i'm there i found real friends. premiere on rtr. citizens, a signal has been received about a mine. i’ll leave the territory, such a wedding was ruined, a wedding, but nothing, he ruined her whole life, a wedding gift, it’s bitter, you

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you will be 100% happy, well i don’t guarantee happiness, but i’ll definitely get better health, dr. myasnikov on saturday and sunday on rtr, we’ll never take them off, i promise, i promise, i promise, my husband and son are missing, it seems to me that she’s missing too. i won't stay here, i can't leave the car in trouble, we must go after them, you know how to shoot, i know how, russian wife, premiere, we just look at the website in the application, right now our military are working in the hottest sectors of the front, well, special tasks from the first days of our

paratroopers, like he said, we need let's go, i was the group commander, we were ambushed. at that moment, when i said hello to my son georgiy, there was no confidence that i would leave there. behind the back of such a man, you can be calm about your future. be my wife. our premiere today on rtr. good morning, hello. if you are familiar with intestinal dysfunction such as constipation, then believe me.

and please come to us, irina, good morning, good morning, good morning, irina, how long have you been suffering, for more than a year now, and sometimes i can’t go for several days, i don’t have a full feeling of cleansing the body, 2 -i've been suffering for 3 days. irin, how are you coping, with what methods? in fact, i just sit for a long time, and this is the only way i know. if our doctors and coupractologists heard you, they would tell you,

now you will also have hemorrhoids. yes. because the main cause of hemorrhoids is dilatation of the veins of the small pelvis is such long-term straining, prolonged tension of the pelvic muscles, and , accordingly, associated with constipation, stagnation of blood in the pelvic area, but they do not use anything from pressing, suppositories, and some microenemas, eating absolutely insane quantities of prunes that cause intestinal upset, there is just a huge amount of advice on the internet. is there any gentle way to get rid of this? here let's talk about this today, unfortunately, women suffer from intestinal dysfunction much more often than men, that is, almost 30% of women constantly experience intestinal dysfunction or a tendency to constipation. let's see what problems this disruption of intestinal function can cause? bad mood? who has the worst

character? these are patients with addiction. to constipation, the intestines produce, including not only in the brain, the hormone serotonin, the hormone of pleasure, atonic, a sluggish intestine produces much less of this hormone, so a person, in addition to unpleasant physical sensations, is constantly haunted by a bad mood, to the point that these people become completely unbearable in society and for others. irina, how are you in the mood? the mood , yes, it somehow automatically deteriorates, worse and worse. complexion, but in principle, the appearance of our skin very much depends on the health of the intestines. impaired intestinal motility, intestinal atania, periodic, it leads to disruption of the absorption of all useful substances, such as proteins, fats, carbohydrates, and, in fact, vitamins and microelements, so, of course, the skin instantly reacts to this change in the composition of nutrients in the blood serum. have you noticed a deterioration in the quality of

your skin? yes, the complexion is gray, really everything else. various rashes may appear on the face, which in general, of course, does not add joy, excess weight, not so much the feces that linger in the body, are the problem of excess weight, and we see them in the form of... this is just not true, that’s what, unfortunately, a metabolic disorder occurs, and the body tries to store useful substances in the form of fatty deposits, this is really so, but as a rule, people who have been suffering from intestinal dysfunction for a long time, who have been suffering from constipation for a long time, excess weight adds on and further aggravates this problem, any disruption of the intestinal function, especially such as constipation, may indicate that there are some serious problems with... with health . before all this is a violation of the microbiota. the simplest thing is when the intestinal microflora is disturbed and, accordingly , a motility disorder occurs. secondly, it is deverticular disease. deverticula can

cause difficulty passing stool and retention of stool. these are nonspecific, non-inflammatory bowel diseases. there is a huge spectrum of this pathology, and they can also begin to manifest themselves with constipation. polyps in humans. constipation sufferers are found in every tenth such patient and the most unpleasant complication is constipation - this is a provoking one - this is a risk factor for the development of colorectal cancer, intestinal cancer, so of course the problem is serious, and this problem must be solved. what can we do to avoid constipation? what preventive measures can we use? first of all, drink enough fluid, and this is a purely mechanical effect. we simply do not allow the food bolus to compact and get stuck, in fact, in the intestines, we improve its passage through the gastrointestinal tract, a very

indicative cabinet, because here those foods that are not allowed and those foods that are recommended for constipation, tea is not allowed, it contains tannins, tannins in any case have tannic properties and, accordingly, interfere with the absorption of nutrients. lyokia is manifested precisely by constipation, this is a rather serious problem that is associated with food intolerance to gluten, constipation is the first sign, for quite a long time, the only one: refined refined cereals,

that’s the same thing, polished rice, which is free of the shell, there is no fiber, therefore constipation , sweets, any direct carbohydrates are a path to constipation, what you need to include in your diet, fiber, prunes, whole grain bread without... physical activity, we are erect creatures and all organs of the system, including the intestines, work normally when we move , and the more we move, the better our intestines work, just walking improves blood supply to the pelvic organs and thereby improves the functioning of the colon, what to do with constipation, because? and it is coloropractologists who say that if there is no stool for a day, then some measures are still needed take emergency measures and do not wait longer, because this is extremely harmful. someone does enemas, these enemas have to be done more

and more often, but enemas, firstly, again contribute to the development of hemorrhoids, because they damage the intestinal mucosa, and secondly, they wash out the very microbiota that is responsible for normal functioning intestines, and thereby we further aggravate this problem. what to do? emergency help? these are, of course, laxatives, but there are chemical laxatives that will also eventually stop help and act, they cannot be used often enough. how to help yourself? it is better, of course, to use laxatives with natural ingredients; laxatives are now available in the form of marmalade lozenges and candies that do not require washing down with water, and can be taken at any time at work and... transport in the store, that is, they are very convenient for use , their composition may simultaneously include fiber, apricots and medicinal herbs, which enhance intestinal motility. the fruits included in these beddings are rich

dietary fiber and accordingly enhance intestinal motility. hay is a well-known herbal laxative that enhances the motility of the large intestine. plantain extract has anti-inflammatory and regenerating properties. effect on the epithelium of the small and large intestines, and dill extract has antispasmodic and anti-inflammatory properties. with constipation, among other things, there is a feeling of bloating. yes, i have a feeling of bloating, i gave up dairy products, but i don’t feel like it yet it helped, in order to reduce gas formation in the intestines, simethicone is added to such products, it collapses gas bubbles, copes with the problem of gas formation , and removes this unpleasant feeling of fullness and cutting pain that occurs. irina, how do you like this product? gummies in a convenient form, plus more. washing down with water

is what you need and what will really save you, i am delighted with the advice, of course, when you choose such emergency remedies, you must pay attention to the fact that, firstly, this remedy was from a well-known manufacturer, there was a gmp badge on the product; the gmp badge indicates that the production has the capabilities for multi-stage technical control. thank you very much for coming to us, i hope you can solve your problem, thank you. thank you very much, today we talked about such a disorder of the intestines as constipation and told us how to cope with it, and we wish you a good day and a great mood, be healthy, there was a program with you about the most important thing, catch a fish, big or small , well, generally a place chose the right one, have you ever wondered why people count? fats

, carbohydrates, this is where my question begins: can tasty foods be healthy? try it, inflammation levels decrease, pain decreases, can healthy be enjoyable, science fiction, can science be understandable? and you make a wish? yes, yes, yes again, every person in any region of russia will be able to make their diet not only tasty, but also healthy, and this lifts the mood, that’s for sure, the food formula on sunday on rtr, i ’ve been dreaming about you for so many years, anatoly rudenko , glafira torkhanova,

on the russia channel, hosted in the studio by evgeniy roshkov. hello, the main thing is for this hour. two german leopards were shot down near kharkov. the american m3 howitzer of the seven, from which they fired at peaceful areas of belgorod, was eliminated. our military correspondent sergei samokha, about the work of artillerymen under coal.