shivikh notes, here i am left alone, tune it up again, i wanted to apologize, you are not at all what you want to seem, i will not give you my husband, old piano, on saturday on rtr, the legendary music competition celebrates its anniversary.

anniversary international competition of young performers, the long-awaited new wave 2024 august 23 on rtr, here comes the hour for which we have been preparing you, the final of the season, you will steal the keys for us, and then distract the security. "listen, i'm already afraid of you, where is rustul, isn't he with you? i know where he is, i know, i'll find him, you have to go, boy, my, son, i'll never be without you, how it will end, russian wife, find out on the platform "watch".

cognac old barrer, a product of steller group. hotel for unforgettable impressions rixos sharmaьsheikh, only for adults 18+. here you will find entertainment throughout the day. year-round performances of the best djs from around the world and comfortable rooms. rikssas sharmaьsheikh is not just a vacation, it is a holiday for the soul, where every detail is created for admiration.

good morning, says the doctor shows asyakov, we are starting a program about our health, that is, about the most important thing. today in the program about the most important thing. prostate cancer . what tests should be taken to detect it in time? what methods of treating this cancer can lead to impotence and what to do to prevent this? oh-oh-oh, up to 70% of people became impotent after surgery? what does the desire to gnaw ice indicate? and which fatty acids are healthier? omega-3 or omega-6? questions from a doctor. alexander mestnikov asks, you answer. are there any other doctors in the studio? legumes, why are they all hypertensive patients and women during menopause need to eat. and how to cook them so that they do not cause bloating. abdomen, which is good,

few calories, the main source of protein, you are doing so now, for which you scold me, doctor, cause a saliva department, and today we continue the series of programs dedicated to immuno-oncology, cancer treatment by means of cytokine therapy, in particular cytokine-genetic therapy, and today we will talk about prostate cancer, we will have... we will have an expert, but first let's generally remember the whole contradiction of prostate cancer, but by the way, women, look too, you have husbands, partners, and so on, parents, you have to understand, because some time ago there were practically revolutionary changes, because prostate cancer, in men, is the second most common cancer, and it is the fifth cause of death among oncology in men, that is, it is a serious cancer, we took this very seriously, we always believed that early detection of cancer saves lives, we conducted research on prostate-specific antigen. if it is elevated, above four, we

sent for a biopsy and found in a number cases of cancer cells, prostate surgery, then hormone therapy, radiation , and so on and so forth, well, what did we get as a result: cancer is cured, at what cost, however, up to 70% of people after surgery became impotent, after radiation 50% impotence, hormone therapy practically castrates you chemically, and the result is that urologists sounded the alarm and said: we began to operate an order of magnitude more, mortality remained the same, then came the understanding that not every prostate cancer will flow aggressively, roughly speaking, here... look at the statistics, 50 operations for prostate cancer saves one life, only you don't know who it falls on, and today there is such a paradoxical concept: to observe prostate cancer, that is, we watch and we don't operate on people with low risk, we don't irradiate them, but we just

watch, check the prostate-specific antigen, repeat biopsies and see where it goes, because there is a very high chance that it will not go anywhere. well, these are the scales, you see, how we will treat whom, whom not treat. i always remember a patient who came to me, back pain, and there are metastases, prostate cancer, and he came from the uk, i say, where have you been before? he says, yes, i went to the doctor, i asked, i say, check me, and he says, no, no need, and then they told me to observe, well, not even a year has passed, in reality less than a year has passed, and he has already received metastases, so in principle, it is always a dilemma, today we will still return.

therapy is actively used in the treatment of prostate cancer, but because of it, it is often impotence develops. everyone understands what this means for any man. having learned about this, yuri began to independently search for additional methods of cancer treatment. from

the internet, he learned about the method of cytokine-genetic therapy. with the hope that they would help me there. i wanted to live like all full-fledged people. hello, hello, what is your name? yuri, tell me, about two years ago i felt discomfort in myself at night, i had to, an acquaintance, i also have a urologist, i talked to him, told him my problem, she said, let me examine you, looked and said, you should have a biopsy, visually or yes, yes, it is enlarged, well, it is not visual, he felt it with his finger, so there was already a tumor there, it was already there. they operated, they did not irradiate, they did not shine light, nothing,

no, no, no, no, no, nothing i was treated only with hormones, and then i heard about cytokinogenetic therapy i went to the clinic to see a doctor, it turned out that the result... at first it dropped by half, it became 6.8, and after 6:8 it became 1.8, a wonderful indicator, a wonderful indicator, i agree with you, yes, well, let it be the doctor will come out, tell us what is, what is this vladimir zarkua doctor, oncologist, radiologist, urologist. hello, so, hello, vladimir, tell us about the patient, the patient came to us in march, in december of the twenty-third year he had already undergone hormonal therapy, cytokinogenetic therapy was prescribed in a standard dosage, at the first stage these are the first three courses, how does cytokinogenetic therapy work? normally, all people have a tumor necrosis factor in their body, it is this that

inhibits the development of malignant growth formations, but it is called tumor necrosis factor oputo necrosis factor, that's right, at some point there is a malfunction in the body, and the tumor necrosis factor stops. sending a signal to the immune system, which is why the receptors cannot attach. our task, thanks to cetacinogenetic therapy, is to restore the function that was originally in the body... already working so that the body itself began to work to fight the malignant formation, and initially you take the level of tumor necrosis factor and do you do this for those who have a low level? that's right, initially before starting therapy , a blood test is taken to determine the level of tumor necrosis factor and the mutation of the tnf-308 gene. according to statistics, the level of tumor necrosis factor comes in below one, this level is not enough for... the body to fight, cope and recognize tumor cells on its own, so you

add its recombinant, yes that's right, yes, and thanks to cytokinogenetic therapy, tumor cells are again revealed to the immune system, and the body in turn can begin to destroy tumor cells, and we can also see from the results of the examination before the start of therapy, and after the third course on december 7, 2022, according to mri, we see the formation of both lobes along the periphery with the involvement of adjacent tissues, three courses of cytokinetic therapy and we see the result, but this goes along with ongoing hormonal therapy, yes together, yes i would like to show clearly that we had two lobes, a friend's gland, we have a formation, hormonal therapy is not ... aimed at destruction and necrosis, it is aimed at stopping progression,

our therapy is genetic therapy, it is aimed directly at the necrosis of the tumor process, and then in the process of cgot we see that fibrous changes remain in the area of ​​​​education, in other words, fibrosis is a scar, in general, this is the result we have achieved, we started with that, i started with that, when i said that if there is already treatment, then this has a certain. effect on sexual function, on urinary incontinence, which in your case is exactly, genetic therapy is used pro-inflammatory protein, which has a good effect on the prostate tissue, due to which inflammation goes away and urination is restored, but not only in the case of prostate cancer in the early stages, as in our patient, can cetokinetic therapy be used, but also in other nosologies. what do you say? yes, i will say that a positive trend

really exists in this case. well, it is inconvenient to ask the whole country, but how in general, why? yes, it is normal, it is all functioning, you can take your spouse here interview, she will tell, i understand. listen, this is very valuable to me, i understand, but we are men, we are holding on to what we have with all our might. zakinogenetic therapy, we will have everything and at the same time everything works, thank you doctor, you are good. next, what to talk about the desire to gnaw ice and which fatty acids are healthier, omega-3

or omega-6. questions from the doctor. alexander pesnyakov asks, you answer. are there any other doctors in the studio? i love you. and i love you. we are sitting well. premiere. so reliable, not petrush. did he call someone again? well, don't be silent, please, my name is mikhail dolskaya. i know, we've talked before. you haven't spent the night at home, there's something i don't know. can i finally admit, i love him, you know, i love him, and i can't do anything about it, you know, i love him. the bonds of marriage or the web of love, what will be stronger. without emotions, what do you mean without emotions? you won't give up on me

, will you? i won't tolerate it, choose. rain at the end of summer. coming soon to rtr. rixas premium sigate. family fun starts here. every detail is created for your. pleasure. enjoy the water park for children, lush green gardens, the beauty of coral reefs and the sea. dive into a world of unforgettable impressions at rixsos premium seagate. rixas premium seagate, please, introduction and roll call, you can do without building, i'm very glad you came to visit me, how much tea was drunk, how many stories were told, i was cheeky in a white tuxedo, and i'm starting, here mark anatoyevich

zakharov goes into the root, and it was for me, probably. akin to the appearance of christ to the people, how many secrets were told, i, as a man, a hunter of women, i like to attack, dad we i imagined that i would have a completely different husband, and how much more is still ahead, i foresaw my fate, now only everything is fulfilled, everything is surrendered with joy, let's all wave our hands, when everyone is at home, with timur kizikov, on sunday on rtr, who have you turned into, look at yourself. spoiled, boring, kept woman, any man would have got himself a mistress a long time ago, any, not you, my dear, the first, not you the last, but point your finger at any married woman and you will get a deceived wife, i don't know how i i will live without andrey, in general, there is no point in knocking on a closed door, and what

brought you to our wilderness, one day something new will open, i am olga, kostya, the blacksmith is looking at her, surprise, it was impossible to fall in love with a married woman, and even a muscovite, ol, we can still fix everything, right? the forge of happiness, today on rtr. i don’t know how men fall in love, but his gaze rested on me, i am sitting here in the corner, surrounded myself with pillows and silent. lidiyaseeva shukshena about her beloved husband. and how did you tell him that you fell in love? in our communal apartment

there lived a deaf girl, she taught me all this alphabet. he said, well, tell me something, and i, i. the most terrible days in your life, when vasily makarovich passed away, and there was such a thing, once like a premonition, no, i didn't have any premonition, it was terrible, of course, the death of such a close, beloved person, i certainly didn't want to live, after vasily makar passed away, what they didn't say, that he was poisoned, killed, how it really was with... a person with borisomnikov today on rtr. time of the rubric questions from a doctor, we ask you questions based on previous broadcasts, and you answer, get a prize, don't answer, go train, in general, who is ready to come out here to talk? well, who shall we call? well

, let's call you. hello, what is your name? good morning, my name is karina, what do you do? i am a doctor, so what, what are we going to talk about? i am not really in practical medicine, i am currently studying, getting a narrow specialty, well, let's say, when did you graduate from the institute, a year and a half ago, which one? surgut state university. i see, great, well, at the same time , let's see what the graduate remembers from a year and a half ago, go ahead, colleague. so , are omega-3 polyunsaturated fatty acids more useful than omega-6? no, i think so, well, yes, well, we say both are useful, and so and so, but accordingly, with our consumption of omega-3 in the diet should exceed omega -6. omega-6 is useful for everyone from the point of view of cholesterol metabolism, but still it

has a pro-inflammatory effect, while omega-3 is good for everyone. and so on and so forth, well done, no, well what should i ask her, she i 'm going to ask her now, the herpes virus, can provoke development, and shingles, well what should i ask her, so give me some other question i'll find her, here too dark grapes are more useful, here, here doctor, if a person likes to gnaw ice, could this be a symptom of what disease, could this be a symptom of a disease, no, and then the question will be what? answer, yes, probably, it could be a symptom of a disease, but specifically which one, i don't know, are there any other doctors in the studio? no, on in fact, i didn’t know either, because, well , it’s not in our textbooks, i once, when i was already working in america, came across it there, because there the children all say,

it turns out that something like that, aspiration, he says, children, is called pica, and very often it is a manifestation of iron deficiency, so no matter how i tried to connect one with the other, i don’t understand why gnawing ice is a manifestation of iron, it is clearly in all manuals, the first is when beets color urine red. because the beet pigment normally binds with iron, and if iron a lot, then the pigment will not come out, and there is little iron, the power is red, here is ice, children adults gnaw, here is a symptom, but the answer is correct, yes, so i am right on both hands, now they will choose the third question, i want two, i as colleagues, i have two questions for you, i got vaccinated, is it possible to wet instead of an injection, you just answer me incorrectly, and which vaccination, any, well, let's say, vaccination, well done, i was afraid, he will write, no, and what will happen, no, but the thing is, it is so much in our blood,

nurses, doctors, even in my hospital not wet instead of an injection, she gives me a flu shot and says not to wet instead of an injection, i say, you fool, who are you talking to, i have another question for you, is it possible to plan the sex of a child, no, well, it turns out that no, that 's it, it is believed that if you eat food rich in potassium, magnesium there will be a girl, and if calcium or something else there will be a boy, i'm just making this up, i'll find it later, i had it written somewhere what microelements people try to eat, moreover, it is believed that if you conceive at the beginning of the cycle one, if this is like this, but the answer is no, the answer is no, doctor, well, this is unfair, let 's go choose a prize, so, well, you can, you have three keys,

so, well, she just wants to hang around here longer, so, karina grabbed, these are all yours, the first ones that came along, i'll give them to mom, she adores you. ru we move on russia is a country of porridge, oatmeal, millet, buckwheat, they are loved and respected in our country, here's a woman... beans, peas, chickpeas, lentils, we eat less often, although they are also useful. for example, vos specialists recommend including legumes in your diet for everyone who suffers from high

pressure. this is one of the main components of diets against hypertension. and legumes have many such magical properties. which legumes improve brain function, and which slow down skin aging. how often should they be included in your diet to protect your heart from disease? how healthy are canned legumes and how can they be used to normalize blood pressure? today we will discuss all the most beneficial properties of legumes with our regular guest, chef gleb ostafyev, and he will also share an important professional secret on how to cook beans so that they do not caused bloating. lobby ate a little of this, again looked around, it turns out peas reduce the risk of erectile dysfunction, there is molybdenum, and

you also need to eat molybdenum, how do you feel about molybdenum? an interesting tasty thing, which you can’t really understand with your tongue, well, of course, we don’t understand the presence of molybdenum or iron in all products, but their presence in our body is no mono-diet, of course, we eat ... protein, potassium, these two things are very important for regulating blood pressure, well, but there, in addition to legumes, there are also half a kilo of vegetables, and half a kilo of fruit, and ... of course, we eat fewer legumes now than we did, say, in the old days, the thing is that pea porridge was

practically an element... a must on the table, lentil soups too, well, since biblical times, remember, he gave up his birthright, lentil soup - the first such soup for which a person gave literally everything, but we must remember a simple thing, that in our diet we very often use green peas, yes without it, the new year is impossible at all, where do they send a husband, first of all, bring green peas, yes, and these are just legumes. drunk without peas right yes or with something wrong in your hands, let's say, took corn, we love green peas, we respect them, in this, of course, a great merit of traditions, yes, so we have lost part of the tradition, we love pea soup, salads with peas, yes, but for some reason we stopped making such things as pea puree, peas are healthy and tasty, but peas, but good, and to cook white beans, this is the same

in general, is this hummus? make it from beans of different colors, it's all delicious, healthy, and most importantly, you eat it with pleasure, because there are a lot of tasty, varied, pleasant things for you, which you and i eat with pleasure, which is good, there are few calories, the main source of protein, i mean vegetable protein, which leads not only to a decrease in blood pressure, as we know, soy products, soy is also a legume. and this is also a fight against the manifestation of menopause and so on, very great works about how legumes reduce cancer risks, intestinal cancer, uh, in particular, as a counterbalance to meat, contains a huge amount, well, almost all vitamins, but the only thing is that yes, here is iron is not absorbed, there is iron in the side, it is not absorbed in this form, there is no vitamin b12 there, yes, but everything else is really a meat substitute, if you do not count, here is iron

and vitamin. b-12 and of course you need to remember that if someone has signs of gout, you should be careful with legumes, of course, well, in fact, today this was also reviewed, today they say that stick to a normal mediterranean diet, don't oversalt, but in any case i always look for some kind of compromise for myself, if i read two works, one says that legumes are visible, and others say: oh well, a little bit is possible, i naturally take the work. where they say: a little bit is possible, and who defined a little bit? nobody, a small saucepan, or a large saucepan is possible, that's why i love, i the thing is that i really love peas, pea soup, what a pleasure to cook it, soaked peas, you boil them, then you fry the onion, then you chop these smoked breasts, well then, well then you make croutons from black bread with garlic, and now you...

do it, for which you scold me, doctor, call the saliva department, the hall, of course, we can talk about a huge amount of healthy and pleasant food, for example, the obligatory addition of the same beans, which have a lot of protein in your soups or vegetable horns, beans make wonderful puree soups, if you like puree soups, it is an excellent addition to a huge number of recipes, to make just bean puree is also not bad, well and pies and razfasolyu. pies with beans, i really like old russian pies, which are the only kind of pickle soup that you can eat with your hands, this is when peas pickles are put into the pie, but with beans, of course pies are wonderful, to do the same lobio or wonderful hummus from different types, and not only from chickpeas, wonderful hummus is obtained from beans, no matter which, the only thing i would advise is to do it yourself

the first... it will of course be a more useful thing, and not canned, i mean, but canned - it saves time, yes, in fact, a kilogram of beans or a 250 g can of beans will be about the same price, it's just that in canned beans, yes, you will get everything useful, what is in beans, plus a handful of salt, a handful of sugar, bitter vinegar, everything that the food industry, unfortunately, therefore, but... beans it retains yes its properties, i also really like the moment, that different types beans - these are different tastes, and to combine them - right on a festive or or ordinary table, in such a selection and from different types of puree, all that is needed for this is a blender in a good way, here you already have for breakfast or lunch, or dinner, or even a festive dinner, excellent, i have

a question, wait, right? excellent, and why, why is the pepper coarsely chopped? for texture, so that you feel not only the puree, but also and why don't you add pomegranate, we will definitely add a little pomegranate. yes, pomegranate, of course, as a decoration we put, but also as sourness. next, how to cook legumes so that they do not cause bloating. here, in fact, is what bloats us, because of this we refuse beans and peas. larisa dollina is still in shock from the actions of the scammers. natasha koroleva, nadezhda kadysheva, tatyana bulanova and alena sveridova stood up for her. in relation to me, they are absolutely very sophisticated and planned. all the details live. live broadcast today on rtr. we invite you to the swiss hotel

sharmel sheikh. the world's first swiss hotel operating on an all-inclusive system. give yourself a holiday where elegance and natural beauty merge into perfect harmony. memories that will remain forever in the heart. svisotel sharmel shaikh, your ideal place in the heart of the city. welcome to our program, just some kind of holiday. friends met here, one hundred percent confidence that friends will not let you down. your humble servant. i'm a bit thoughtful, well, maybe it's those who lay asphalt, asphalt pavers? 100%.

"quiet, wife, where in the next car, quiet, i think she noticed me, yours, hello, ambulance, urgent, there was an accident, your mother died without regaining consciousness, i want to start the investigation myself, i will find this bastard, it's just another business trip, i won't always be able to get in touch, i will call myself, if the car is on video cameras, the police will come to you, not a word about me, when lies breed new lies, i'm tired of the unknown and your lies, you must support me and believe me, believe, i understand, one crime can be followed by another, oh,

let me in, where is he? where is he? where is the recorder? they found the car, the owner is a girl, it turned out, that she had a man, here it is, the life line on saturday. nerder pelmeni is an ear made of dough, the chinese invented them, when the star five plays, irakli serves and evgenia, and i am a fish, i am a fish, very, very exciting, the whole world freezes in anticipation, wow, that 's completely incomprehensible, but time does not wait.

and then, and then this monolith is cut off in pieces and eaten in the case of field work with your hands straight pieces, boiled peas, and also old russian cuisine. in fact, what else i want to say, yes, the benefits of peas, even,

hypertension, molybdenum there must be eaten, so that there was no erectile dysfunction, something else, this is all great of course, but sometimes you want to cook something, well, what, chicken, meat, well, well, well, yes, listen, well , it's elementary, the only thing is that you need to soak it in advance, so that... less cooking, then it's seconds, it's literally you cook, you try it, and the food is tasty, and it lasts for some time and is healthy, in general you just need to remember about this dish, the most... the main horror and the main myth is about the artillery product, that's why everything they shy away from both peas and beans, there are clever ways to get rid of this, i have an experiment prepared for me here, yes, in fact, it always seemed to me that the problem was far-fetched, this is actually what bloats us, what sometimes drives us out of society, excuse me, i'll just pause for a minute, but what happens when we eat peas, acids? interact with our stomach and give us increased acidity, we have

gas formation here, it's unpleasant, because of this we refuse beans and peas, let's we won't do that, because there are the simplest ways to prevent this from happening, intrigued, intrigued, two simple ways to prevent these acids from affecting you, first, after you soak it, if you cook it from dry, you - boil it the first time and immediately drain the water, it boils, all those gas-forming things are released - into the water, you drain the water, fill it with water again, and after that cook, the second point, and this will speed up the cooking process, add soda to the tips of a knife, it will extinguish, it boils out many times faster, the main thing here is not to miss that the product itself does not boil over, but in fact, i think we talk too much about gas formation, but listen ...

salts quick snack against hypertension, you will need red beans, boiled or canned, walnuts , bell peppers, garlic, cilantro or parsley, ground coriander, hops suneli, ground red and black pepper, unrefined vegetable oil, for example, sunflower and a handful of pomegranate seeds, grind walnuts, garlic and spices in a blender, mash the beans with your hands, small... chop the bell pepper, greens, mix everything, add vegetable

oil. lobio is ready, garnish with pomegranate seeds and serve with crispbread. come on, come on, and who did you put this out for? and i prepared this for you, right, a big beautiful tray turned up, for you, this is for me? yes, doctor, personally. look how she's looking. it's time to treat her. she's already eaten the beans, please take some, she's looking like this. how i love the column with gleb, with him you can even eat nails, it's fun, tasty and healthy, not to mention bobovakh, it will still be good. time

of the column, ask the doctor, well if you have questions, you have them, raise them, i will answer your hands. good morning, alexander leonidovich, and tell me, my - how to say it, bones on my hands have increased, what is this connected with, bones, show me, that is , these places, that is, if earlier i could do, let's say so. do, how to stop, prevent or compound gymnastics, i would say to reduce weight, but you are already perfect, when you reduce weight, for some reason here is a reduction weight removes these symptoms not only from the knees, but from the arms, but i will not say anything, here is a startritis, everything begins, it will be like this, usually it begins after forty,

it begins little by little and about 50% of the population has it after 50, mostly women, that is, everything ... i understand, thank you, good morning, i found this nodule on myself, it is so offensive, so offensive, it says: "mesnikov, you are already old, you already have arthritis on your finger, that's it, i think, maybe i am stretching my ears, deceiving myself, i even took a pill, an anti-inflammatory, it will pass, well, i understand that, well, you see, i don’t want to anymore, just like you don’t want to, good morning, doctor, i’m your fan, good, yes, nice to meet you, thank you, yes, my name is alexander, 30 years old, and i wanted to ask you, lately, well, every month, my throat hurts, all this develops into a temperature, well, it’s like a sore throat, it turns out, so i went to the doctor, took tests, took them at the central regional hospital, then

took them at a private clinic, the tests are all normal, but they diagnosed me with chronic tenesitis, temporary, basically that’s all. that’s it . how can i avoid this or where should i go next? chronic tenesitis is not infectious, and yours is not infectious, and the reasons in the first place are allergies, an allergic process, in the second place is the reflux of acid from the stomach into the weakened ring in the esophagus and above, these are the two things you should check first of all, you can empirically just try taking medications like... meprozole for a week or two, see what happens, because in principle these, if there is still osipsa, if a cough appears, coughing, then most likely this is this reflex, throwing, well, or thinking about the fact that in the first place, after all , chronic tenesitis, this is an allergic process, thinking about antihistamines, do not look for

an infectious cause, but just go this way, thank you, good morning, alexander, many doctors, we use various methods, iron deficiency anemia, in my family i have your opinion, as a highly qualified specialist, what else can be used, supplements, i periodically adjust my diet, but hemoglobin periodically drops sharply, i your opinion is interesting, that's all my opinion, it's very simple, hemoglobin - it 's possible to restore quite. take iron for up to six months, up to six months,

usually what happens is, hemoglobin is restored , they quit without replenishing iron reserves, and this is bad, because you need to focus not on hemoglobin, but on the level. inferitin, we usually take drugs - iron, by the way, here is this, pay attention, this is not a wish, but it is mandatory, they must be washed down with orange juice, that is, you are in any american manual, european, spanish, you will see, so much there 375 mg of iron, 4 times a day, wash down with orange juice, this is very important for the absorption of drugs. but again, you take a sufficient dose by mouth, it can provoke heartburn, stomach pain, dyspepsia, then we prefer to do

intravenous infusions of iron preparations. today there is a drug iron certain, expensive, but there is you can do generally one ulivation forget one.

next in the program, why in the off-season there are back pains, how to reduce stiffness and pain syndrome, will you listen to me, come back, forgive me, breathe the same air with you, disgusting, vira, vira! we watch rtr, this is a gift on this special day, like it, i hate you, where is my child, i'm going to scream now, well, it's hard to pay off someone else's debts, take it, don't come near me, don't come near.

from monday on rtr sale we offer you a universal photo facade for a fence at a special price. price of only 6.95, with its help you can easily and quickly transform your suburban area beyond recognition, fence, terrace, gazebo, will be updated in an instant without expensive repairs and painting, four bright beautiful colors to choose from, all you need to do is fix the photo facade in a way convenient for you, this is a ready-made solution, the photo facade bright life is suitable for any type of fence, wooden, stone or metal. if contamination appears, it is enough to wash it with water, beautiful, fast, convenient and easy. call and order a universal photo facade for

the fence "bright life" at a special sale price of only 6.95. just choose suitable design create a unique look for your country house. we present you comfortable, durable and stylish artex sneakers, in which you will feel comfortable in any situation. these are stylish and durable shoes that will suit both men and women. the sneakers have a soft back and side panels. this design saves your feet from rubbing. thanks to the wide velcro, the sneakers instantly adapt to any foot shape. high instep or protruding bones, and a comfortable back makes it easy to put on. sole sneakers are made of ultra-light eva material and the shoes on the foot seem completely weightless. having bought artex sneakers, you will immediately appreciate this incredible lightness in the feet. the sneakers are made of high-quality material that allows air to pass through well , allowing the skin to breathe. two colors to choose from: classic black universal gray and

a wide range of sizes from size thirty-seven to forty-five. treat yourself to comfortable , beautiful shoes right now. call and order artex universal sneakers with velcro at a price of only 24.95. we present you the legendary horse balm from the czech republic with horse chestnut extract, which will relieve you of. sensations in muscles, joints, spine and tendons. the balanced formula of medicinal plants provides an immediate more soothing effect. the balm is produced at the world-famous czech spa karlovy vary using ancient swiss technology. for over a thousand years, horse chestnut has been used to treat and prevent many diseases. it has a strong antibacterial, resolving, healing and anti-inflammatory action, provides invaluable help with muscle strains , fractures, polyarthritis, arthrosis and other joint diseases. in addition to horse chestnut, horse balm contains

lavender, rosemary, comfrey extract, eucalyptus, tea tree oil, peppermint and peat extract. call and order horse balm with horse chestnut extract at a uniquely low price, from only 9.95. legendary musical. emotions overflow the banks, it is here on a new wave.

listens, i feel that something bad is happening, we will cope, yes, one sniffs, the other watches, quietly, the main thing is that we are not noticed, one digs, the other digs, come on, we found a corpse, they are catching criminals together again, there are many suspects, but we need to choose one, please, no amateur performance,

lady with a dog, new trail, i'm going with you, no objections. siri, with me. coming soon to rtr. good morning. hello. today we will talk about such a common symptom as back pain, pain in the spine. back pain are the main complaint of patients who seek medical attention. neurologist, why do back pains occur, is it somehow related to seasonality? we'll talk about this today. right now let's find out the story of our guest today, lyubov. hello, the program is about the most important thing, my name is lyubov, i'm 45 years old, i wanted to ask you a question: i've had some kind of problem with my back lately, it seems to me that i've really

caught a cold in my back, now because of this, here's another plus... some kind of cold-related phenomena, excuse me, don't sneeze, don't cough, normal, right in the back, it gives to the back, oh, what, what is it, listen, something has got a cold, or something has shot into the back, here's bending over, this, if something suddenly falls, this is just some kind of mission impossible, i feel like some kind of old collapsed, here help, what to do with this, how to treat all this or... it will go away on its own. lyubov is in our studio today, please come in to us. good morning, good morning, good morning. lyubov, you are so young, active, how long ago did the pain in back? probably, well, for this year, and i feel like my back is really stiff, i can't bend over, nothing, sometimes it just happens that i'm so stiff that

i can't bend over, you feel like some kind of old wreck, the first time you have this. well, in general, that's how it is, so that it hurts a lot for a long time, then the first time, why do back pains appear in the fall? indeed, many complain about the frequency of exacerbations, the slightest violation, the slightest violation of the motor regime, some kind of microtrauma, they lifted, pulled, something severe, leads to a fairly long-term pain syndrome, what happens to us in the fall, what factors affect us, hypothermia, we are very sorry to say goodbye to summer, and we are in no hurry. we are in no hurry to put on long sweaters, jackets, we still wear clothes that are not appropriate for the season, indeed, hypothermia is a significant factor, but first of all , hypothermia is stress for the body, like any stress, it causes a fairly strong spasm of peripheral vessels, because first of all, our body, it is smart, it tries to warm up the internal organs tries to add

heat to vital organs to make them work in their normal mode. the back is also peripheral circulation, especially the superficial layers of muscles. what do the muscles do in response to vascular spasm? they also spasm. and that very muscular-tonic syndrome, a diagnosis that neurologists often make, is the cause of this pain syndrome. exacerbation of chronic diseases? of course, first of all, this is a disease of the spine, degenerative-dystrophic diseases spine, dorsopathy, many say, these are the changes that... our spine undergoes over time, the thickness of the intervertebral discs decreases, protrusions appear, protrusions can press on the spinal roots, infringe on the spinal roots, pain syndrome appears. osteoporosis in women also affects the occurrence of pain syndrome, again , the muscles reflexively contract, pain syndrome occurs, therefore, of course,

chronic diseases of the spine must be treated, among other things. exact weight, sugar diabetes, arterial hypertension, that is , this triad of chronic diseases, the triad of metabolic syndrome, it also negatively affects the condition of our spine. worsening, intensifying these degenerative-dystrophic processes, reducing physical activity, what we want most on cold autumn-winter evenings, to lie down, sit with a book, in a blanket with a cup of hot tea in front of the tv, and not to go outside, where it is dark, cold, raining, well, in general, everyone understands and knows everything, but really, in this way we significantly we reduce our physical activity, and if in the summer we... walked briskly there to the bus stop to the nearest metro station , now, of course, we choose the bus, we choose the minimum time spent outside, therefore, a decrease in physical activity

in the autumn-winter period, of course, affects the condition of our spine and joints. stiffness in the back pain, is it possible to avoid this at all in the off-season? that's definitely a guarantee, no one will give such a thing, but it is significant to reduce both the manifestation of pain syndrome and... the manifestation of this stiffness, to reduce frequency of these exacerbations, yes, it is indeed possible, and it is quite real, first of all, of course, it is proper nutrition, proper from the point of view of weight correction, for you, any , this is really especially relevant, that is , you need to come to normal body weight and you will immediately feel it, first of all on your spine, of course, polyunsaturated and fatty acids, an excellent substitute for heavy fats, excellent correction of lipid levels in the blood. seafood contains a large amount of iodine, a large amount mineral substances, improve the function of the thyroid gland, respectively, and improve metabolism, enhance metabolism. healthy cereals, such as lentils, buckwheat,

oats, that is, those cereals that contain a large number of microelements, a large amount of fiber, vegetables, fruits, no one forgets either, lean meats, fish, poultry, fish, by the way, broths, all this is extremely useful for ... weight correction and for the condition of the spine. correct physical activity: of course, swimming is ideal, and aqua aerobics, then there is the maximum range of motion in the joints in the absence of this vertical load, which we have without water in the air. it is not for nothing that this ribbon is lying here, very useful stretching, pilates, yoga, everything that allows our joints to stretch. everything that allows our muscles to relax, thereby relieving muscle-tonic syndrome, everything is extremely useful for your spine and joints. on the internet you can find a set of exercises, specifically for stretching the lumbar

region. and of course, dress warmly, dress for the weather, do not let your body get too cold and do not let this vascular spasm cause muscular-tonic syndrome and all the other troubles associated with it. of course, if you are still cold, you come home. your teeth are chattering, of course you need to warm up quickly, a warm, but not very hot bath, hot tea, and of course, you can use some warming ointments, warming agents that will relieve this muscular-tonic syndrome, reduce muscle spasm, which is what we do first of all when we have pain syndrome, any, including including vertebral, we take a pill, we take a pill, as a rule, it is a non -steroidal anti-inflammatory drug, then another pill, because one pill did not help, and as a rule it is necessary... we quickly remove, we do this before meals on an empty stomach, and thus the negative consequences of taking these very non-steroidal anti-inflammatory drugs are manifested, the negative effect of the gastric mucosa with

the risk of developing gastritis, yasv, erosive gastritis bleeding negative effect on the liver kidneys, the so-called hepatotoxic and nephrotoxic effect, what in return, the pain needs to be relieved, in return, of course... it is better to use warming ointments and gels, which, firstly, will not have this systemic effect on the body, will locally affect the place that hurts the most, actually, relieve this muscle spasm, you can use products, for example, in the form of a gel, the gel contains an innovative complex that enhances microcirculation and has a long-term warming effect, for what is the effect of this type? they may contain a warming complex, which has a relaxing effect and creates a dividing warming effect as if from the inside. what is included in such a warming complex? first of all, this

substance is copsaicin, which is contained in the extract of hot pepper, has a warming and local irritating effect, therefore, due to this, it reduces muscle spasm, reduces pain syndrome and has. also included in the composition is eucalyptus essential oil, which has a tonic effect action, causing mild hyperemia. clove essential oil. which can reduce pain has an antiseptic effect. essential oil, cinnamon and mintol have a tonic effect, among other things, stimulate skin receptors, reflexogenic zones. love, thank you very much for coming to us, i hope that our advice will help you continue to lead such an active lifestyle. thank you very much, thank you, thank you. back - this is

probably the most common and frequent problem, we advise you not to forget about proper nutrition and physical activity, and we wish you a good day and a great mood, be healthy, you had a program about the most important thing, i won’t get it in a month, i’ll tear your legs off, yeah, so here he is, who’s our new neighbor, what would you like? something happened, maybe we’ll have lunch together, i have to go to work now, elena rossieva, you ’ve lived in two families for all these 10 years, yes, unlike you, we have everything for real, both family and love, viktor vasiliev, nobody, became a home hen, it’s not interesting in itself, maxim shchogol, it’s on his face written scumbag, then he can simply leave our house, if in life too...

vedova, very sophisticated and planned fraudulent actions have been committed against me. all the details live. live broadcast today on rtr. everything is exactly as in my visions. geni, billionaire, playboy, philanthropist. and i am also a psychic. and you will find all the evidence in his prombotic. any task will seem easy. has not yet been revealed,

because this guy, he is not as simple as he seems, not at all simple, not so simple, very, very difficult, already on the site in we are watching the application. the news is on the air on the russia tv channel, i, maria sittal, greet you , hello, two mlrs hymers, from which they were hitting the kursk region, have been destroyed, the situation in the border area, evacuations and assistance to people, a report by alexander katszu. red cross volunteers are working around the clock, giving out humanitarian aid to people who need it most of all.