everything that can be adapted for this, we warm it with the warmth of the hearth, we open, i don't believe it, no, it can't be, wow, big changes, everything always goes as it should, big changes, on saturday on sunday, on rtr. it seems that we will soon have a baby, i will be the happiest person in the world. an obedient wife should help her husband in everything, our entire bureau lives thanks to lenin's ideas, raising children, son, i love you so much, respecting my mother-in-law, yes, this is the first time i meet a mother-in-law who is completely satisfied with her bride, but sometimes the system is failing. the mri showed that

the mother's injury had severely damaged the child's brain. we are facing a huge penalty payment on a project that promised a solid profit. neither you nor i will be able to finish it. what have i done? i promised lena that everything would be fine with her. good morning, my beloved, my voice sounds only for you, my heart beats only for you, in this program not only songs come true, but also wishes, my mother-in-law promised to give me a porsche kans after the wedding, she says, but you don't understand, shit, what have you done? how could you,

taxi, taxi, taxi, so much, oleg gazmanov's song at full volume, turn it on, just wait for me, through the rains, wedding flowers are kept, still live in me, some kind of fantasy, morning mail with nikolay. on sunday on rtr. rom castro is a product of steller group. immerse yourself in a world of luxury and comfort. enjoy

the modern design of the rooms and luxury villas, ideal for couples and families. relax in comfort and style at rixos golf villas and suits sharma. mancacher whiskey - stellar group product. good morning, says dr. pesnyakov, we are starting a program dedicated to our health, that is , the most important thing for us. we will talk about many things, in particular

, there will be a detailed conversation about apples, the season, and many, many other interesting things, stay with us, watch, you will not regret, we are starting, today in the program about the most important thing, we discuss popular rumors about osteoporosis, is it true that coffee destroys bones, when you need to start taking calcium supplements and what medications can bone... how much water should you drink if you have heart disease and what blood test result can signal the development of cancer in men? questions from a doctor. alexander myasnyakov asks, you answer. apple season. how does the color of apples affect their benefits, where to store them? to extend

the shelf life as much as possible and how effective are apples for weight loss, apple savior, which can be called the apple new year, stick nails into apples, let them chew. a conversation about osteoporosis, a serious disease, many different rumors, speculation, well, let's go let's talk about how well-founded all this is: they say that osteoporosis only happens to women after menopause, unfortunately it's not true, it happens to men, 3 million men in the world have osteoporosis, there too...

sex hormones, so it can happen before menopause, if there is early cessation of ovarian function, well, unfortunately, it happens to men too. katya, i won't deal with this truth, rumors, etc., please do it for me. let's move on. they say that coffee washes out calcium and destroys bones. well, in fact, at first. that's what we thought, that coffee leads to an increase in osteoporosis, until serious clinical studies began, today we say no, please, drink coffee, it does not wash out anything, it has no effect on calcium metabolism,

they say that milk strengthens bones, well, right? it is true that calcium any woman before menopause should take a gram of calcium, after menopause up to one and a half grams of calcium, by the way, with vitamin d, which we have, but not in tablets, but at least half and half, if you take 500 g in tablets, then the next 500 g we should take in the form of products content high calcite, and what is this, is it a dairy product, is it cottage cheese, is it cheese, is it yogurt, is it milk, so in this regard... everything is correct, again with vitamin d, which provides this high absorption of consumed calcium, so calcium is generally good news, today we look at the same vitamin d differently and so on and so forth, but in an experiment, vitamin d, calcium can

reduce the risks of cancer, but in an experiment, until this is confirmed in people, so stick it on, katya, stick it on, that finally this true. they say that after 40 years it is necessary to take calcium, so that the bones are strong. yes, a gram before menopause, one and a half after menopause, why in the form of dairy products and something, it depends on the body's reaction, when we take calcium in tablets, its concentration increases quite quickly, and the brain, a signal goes to the brain that calcium has increased. and a command goes to the kidneys to remove it, it is excreted with urine, therefore it is deposited in the kidneys, hence the increased formation of stones and so on, and if we take products, then it absorbed in the places where it is needed, there is no sharp rise, the command to the brain oh,

there is no excess calcium, everything is fine there, they report, everything is fine with us, well and good and good, therefore the absorption of calcium in products in tablets is absolutely different, so yes, it is true. they say that if bones ache, it means they are destroyed. so, you should realize this. well, in fact, we always think that this is not mine. a person walks, walks, does not feel anything, does not feel at all, fell, fracture, or drives a car, speed bump, one, and a spinal fracture is brought together. becomes hunchbacked, lower shoulder growth, because of the fact that now the vertebrae are sinking, but moratovstvo has grown to hurt, yes, it can, in some cases it can, in some cases even here is pain in the knee, it can be caused by the fact that somewhere there is atoposis of the bones around the joint, and some types of osteoporosis

can give pain, especially in older people, they are told everything: you have osteochondrosis, osteochondrosis, but you don't have oh, you have osteoporosis, you need to treat it. therefore, in some cases this is true, although in in the vast majority it is absolutely not mine until the first fracture. they say that osteoporosis is not dangerous, well the problem is that it depends on what you broke, if it is the femoral neck, you, how long will you survive in bed, lying down, any person confined to bed will die, either from thrombosis, so you need to inject heparin, or from aspiration, he cannot eat, when he already has, food gets into the lungs, he aspirates and ...

an elderly woman of 88 years old, she has terminal cirrhosis of the liver, she is fed up, so they won't take her for surgery, well, they are right not to take her, she is 100% will remain on the table, but even so she will die within 2-3 months, guaranteed, that is , such things happen, therefore, it depends on what to break and how to break, so that it is not the same, the most offensive thing is that it can be prevented, know the risk factors, move, lift weights, even small ones, for women this is not walking, this is not timid, this is precisely with weights. this is not to smoke, and the most important thing from childhood, from childhood, this is a disease, i always say, this is

a pediatric disease, these are bones that break only at 45-50 years old, 60 years old, and you laid initially, why, but you didn’t move, you drank sweet carbonated drinks, you smoked at school, looked at gadgets, and you didn’t gain bone mass, here it is, you didn’t gain bone mass, but you did, because when your bone loss is the same... you will lose from different points, you will usually lose, let’s say, 5 kg of bone mass, but you have 20 minus 5 , 15 will remain, he has 15 minus 5, 10 will remain, i’m speaking conditionally, they say that there are drugs that can restore destroyed bones, drugs yes, before we gave hormones estrogen, which immediately made the situation better, but... at the same time, they began to rub the breasts, and today we do not do this in people, in the doses that are needed to treat

osteoporosis or prevent osteoporosis, today we have little choice, calcium for everyone, the effectiveness, well, such, well, it costs nothing, drink milk, drink calcium there, they also make it, they collect shells, pray, stamp them out and give them to you, it costs nothing, drink and drink, the effect is better than nothing, that's the real effect that hormones give, which we do not we give. they give the medicine bisphosphonates, which strengthen bones, delay the leaching of calcium, restore the process, we have not given it for more than 5 years in a row, by the way, they themselves can cause osteoporosis and fractures of the lower jaw, paradoxically, why is it important to know, if you take besasonate, you go to pull out a tooth, be sure to warn the dentist, and monoclonal antibodies, dexasumap, what is it called, which is also very effective for strengthening. bones for the treatment of simply parosis, so this is not a myth, it is true, you can

stick the truth, that's how much i don't talk just a slob, i have as requisites, necessarily this bone this drill, i'd better tell you something, what i'm going to drill, i don't like working with a drill, such a thing, okay, that's it, let's be attentive to our health, it will still be good, next, how much water should you drink for heart disease and what indicator from a blood test can signal the development of cancer in men? questions from a doctor. alexander myasnikov asks, you answer. oh, komyshta. did you see how she lay? such the feeling of being carried in hands, and then simply put down. the case smells of a cold case. what have you brought us? i will please you with cyanide potassium, what actions do you propose? one

thought came to my mind: blonde, brunette, redhead, you will find an approach to any criminal. i suppose that she had a lover who could kill her. secret investigation. today on rtr. kalinan belek - a place where time stops, immerse yourself in sophistication and luxury, forgetting about time on the shores of the mediterranean sea, discover for yourself: true perfection, making dreams come true in reality. calinan beleg hotel, where life turns into a fairy tale. discover a real pearl on the coast of bodrum, titanic lakshery collection bodrum. exceptional service, incredible culinary

masterpieces and an atmosphere of complete relaxation. immerse yourself. in a world of exciting adventures of fiery entertainment, welcome to the world of eternal elegance and unrivaled comfort, the secrets of paradise are revealed in titanic luxury collection bodrum, good morning, dear comrades, listen to mayak radio, we are starting a concert at the request of workers, working doormat, coming home from school, please your neighbors, to everyone who is waiting for new hits from vladimir matetsky, i answer, it's not evening yet, now is the time to eat honey, time for spiritual search,

time passes, meanwhile they will order olga to make tea, good evening, this is your. music, your letters your congratulations, here is a new day on radio mayak, so says mayak, they took everything from me, oleg, an excellent surgeon, he also said that you will be able to walk, when someone here knows the answer, when mashenka with her golden hands simply works miracles, massage, is this a joke now, or what, how many? have you put people back on their feet, i have enough, one special patient, sense genius , yes, half-witted, he is your genius, a special doctor is urgently needed, here do you feel, no, here, no, don't you hear me, i don't feel anything below the navel , you walked on crutches, and now you are a doctor, you help

such dandies as he, my method works, and i will prove it to you, go ahead, swim to me, and now answer dishonestly, have you put at least one person back on their feet? no, what was will not happen, on friday on rtr, so what it turned out that time chose you, and this is the time of heroes, strong in spirit, for us in half an hour worked 18 flights, thank you for being with my spouse until the very end. loyal oaths, i said, i am russian, i will not give up, so whether you want it or not, i will fight, i will until the end, maybe it is me, i say, kuman in front of your eyes,

it is hard, of course, to watch, living for the sake of victory, they are waiting for us at home. they love us, just love the homeland, we have only one, ours, willpower, what courage you have, this inspires many, the premiere is from monday to thursday on rtr, time of the rubric questions from the doctor, based on previous programs, answer, right, get it please, wrong, go and practice, who is ready to come out here on these terms?

population on pretu black yes on pretu black twist well forward so well what translator so low hemoglobin level in men is dangerous simdom yes no yes yes because if a woman has somewhere to lose hemoglobin blood with regular. no later, no tomorrow, this is absolutely necessary, so yes, i agree, people with heart disease need to drink as much water as possible, just think, i need

to think about heart disease, if a person drinks a lot of water, he will flow away, i think that after all no, write, well done, thank you, no, yes, but really in general.

he was a spy, so they arrested him, took him to be shot, then they figured out how to re-recruit him, they pulled him out from under the wall, so in the morning he saw that he was completely gray, well i just remembered the war era there, that children were sitting, so i thought that yes, yes , well done, we have three correct answers, so we take three keys, come on, from which time will open. no, when three klyushka can not

worry, so well done, take it, we choose, i need it, come on, let me sign, to mom, sveta and dad yura. so, mom sveti, dad, yuri, hello, thank you very much, sit down, do you want to review us, subform we watch, applications, site smoтриm.ru, and we move on, well, the conversation will be, as you understand, about apples, august 19. saved, i will mostly be silent and talk, our cook gleb will be there, here oleg belov is carving on an apple, what do you think, he is carving, don't you feel sorry for the doctor that's it, we decided to immortalize you,

now the ponuses are being cut, then we'll see what it turned out to be, well, let's get started, let's, in general, it should be said that for our area apples play a very important role, as everyone knows, our body does not produce vitamin c on its own, or am i getting something mixed up, doctor? our body produces only one vitamin - this is vitamin d, all the others not only come from it. this is a heavy legacy, when our ancestors were - hairier and more piddish and they had fruits around them that gave out vitamin c. and the most northern fruit is, of course, apples. the northernmost fruit that contains the most vitamin c, well, almost the most, is sauerkraut. this is true, but it is a result of fermentation. and apples themselves, and - of course, of course, an important factor is that it is available, it even grows in the wild, there is a lot of it, the same

apple spas, which can be called the apple new year, this is a kind of apple harvest festival, very important in general in the whole - structure, except for vitamin c and availability these very apples, because they grow literally all over our territory, yes, and from vladivostok to brest. and here, here it is very important in them not only vitamin c itself, not only fiber, which helps us eat, not only that amount of pleasant smell of taste, the aroma of apples has long been known to us, understandable and pleasant, yes, this is one of the most pleasant smells, especially with cinnamon, i am just about to make a dish, but also such a thing as pictin plays an important role, here, here pictin itself with culinary... medically, doctor, you won't refute me, it plays a vital role in keeping us healthy, and also in making sure that our food is tasty, you know, i

used to say with great enthusiasm that there is, for example, in an apple, this notorious pectin, i talk about there in a pear, there is something else and so on and so forth and so forth, now i'm listening to gleb, yes, vitamin c, yes, fiber, yes, microelements, one thing is useful, another, a third, so i'm thinking, why are you so hung up on these unfamiliar words, pectin, well, vitamin c you have also heard, you, that it is so interesting to know what is special in it, treat the apple as undoubtedly useful. well, you know, it is still ripe and plucked, apples, really a useful thing, probably you need to here questions in relation to, really, do apples need to be stored in the refrigerator, can you eat a disease in the stomach, that is, the intestinal tract, by the way, all this fits into the requirements of doctors to eat half a kilo of vegetables, half a kilo of fruit daily, well, so half a kilo of vegetables, two apples and something else, a thing good, go on, you started

asking about the benefits, let's talk about then here's a charlotte i'm a charlotte or what's it called i don't know this is a charlotte at all here i took why this is not a charlotte one dough and where will i make the right one yes make it right by the way do you know yes what charlotte in europe is called in russian although it was invented according to legend by antoine carême a cook close to alexander i who actually after our victory from the occupation of paris carême arrived in the retinue. some nobles unfortunately to alexander the first himself i've only cooked it a couple of times, but in general we owe the recipe to karemu, which charlotte is a french name, of course, charlotte itself became a russian dish, by the way, in soviet times it was renamed into apple babka, but we still make it charlotte, and we make it in the summer, because it's not just like that for us, yes, food, it's food that

is tasty, aromatic, healthy, inexpensive. accessible, but let's return to apples and their pectin anyway, you already understand how you add sugar from healthy apples there in a glass, no, no glass, well, what about - look, i'm using less sugar now, although i could use honey, these are eggs, these are eggs, that is, it will be scrambled eggs with apples, it will be an apple sponge cake on a dough made from whole grain flour, which will add benefits to us, i don't peel apples on principle, doctor. so that there is more fiber, more aroma and more vitamins, more vitamins, of course, well, i'm a little lazy. so, the recipe for spicy charlotte: you will need: apples, eggs, sugar, whole grain flour, nutmeg, coriander, fresh thyme, soda, vegetable oil, cinnamon. beat eggs with sugar until fluffy foam forms. separately mix flour, cinnamon, nutmeg, coriander,

half. and soda, add to the egg mixture, mix thoroughly, cut apples , put them on the bottom of a greased pan, pour in the dough, decorate with the remaining thyme and bake in the oven for 30-40 minutes at 180 °, spicy charlotte is ready, while you are cooking there, let's answer your questions, apples need to be stored in the refrigerator, and is this about you? apples, of course, need to be stored in the refrigerator, they feel best at +4 +2, but remember that apples have one tricky thing, they perfectly - speed up the ripening process of all vegetables and fruits around them, that is, if you ripen them together, everything else will quickly start to rot, spoil, well, spoil faster, the same applies to such things as, for example, a banana, they also do this, they will also ripen

faster, so you take a green avocado, apples, bananas and avocado, they can also ripen quickly, because a mono-diet is also never brought anyone to good. so, an apple before a meal reduces appetite? well 100%. of course, again the same pectin, it enhances the feeling of satiety, they are juicy, they are sweetish and eaten alone. an apple, as the old proverb advises, a day, you will experience less appetite, if you eat only apples, then this will be a mono-diet and sooner or later you will feel worse, so good, well yes, apples are quite low in calories, a very good glycemic index is low, that is, sugar does not jump sharply, everyone can diabetics and so on and so forth, so in

i... how much iron, well , you can eat iron in apples, the problem is that it is not absorbed, who remembers, as children we were told, stick nails in an apple, let them chew and then eat this apple, this is complete nonsense, with the same success you can just suck on a rusty nail, why actually vegans, who eat quite a varied diet sometimes, but without meat, fish, poultry, getting, it would seem, iron, they have a huge problem - this is iron deficiency anemia, it is not absorbed from apples, or from cereals, or from nothing, it is absorbed from meat, everything else, such iron compounds, such salts, which are practically not absorbed in the gastrointestinal tract. and there is an interesting fact that, of course, sticking nails into apples, all sorts of other iron objects and waiting for the oxidation process to take place there, it is pointless, but there is an interesting life hack from gardeners, when

rusty objects are buried around an apple tree, it begins to bear fruit much more actively, receiving iron through the roots, well, so what anyway, at least there is a bunch of iron still won't suck, you eat, came here, from there - well, in general, no, well here the question is the number of apples on the apple tree, and not the question of the benefits and amount of iron in apples. next, how dangerous is the peel of store-bought apples and should it be cut off, and how does the color of apples affect their benefits? we take an apple, like this, and then we eat, you will listen, well , come back, forgive me, to breathe the same air with you, disgusting, what the hell!

there is blood, what happened there, what blood, where is it strange somehow with no corpse, no statement, and no wife, return, today on rtr, we invite you to the swiss hotel sharmel sheikh. the first swiss hotel in the world, working on the system, all inclusive. give yourself a holiday, where elegance and natural beauty merge into perfect harmony. create memories that will remain forever in

the heart. swissotel sharmel sheikh is your ideal place in the heart of the city. tell me how it was, you always have a choice? will there be a case for you, shoot, well, get acquainted or break up, marry me, again, your proposal, salvation for me, but just friends can not remain, suffer or act, we lost our son,

alyosha is alive, i believe in it, search or hide, i won't take my eyes off her now, did you all agree, or something, all together, to leave or return, where you need to go, and you are a bus driver, or maybe so? you won't order, but whatever you choose, this meeting cannot be cancelled, only to look at the arrivals, or will you take part, from monday to thursday, you are very busy, what is being shown, the very thing, the time has come for big premieres on rtr, put out the candle, light the hay, you won't get bored with us, i have everything, i have a wife, a mother-in-law there is, there is a mortgage, they don't ask for food, i eat goludi by the kilogram, and there are no side effects from them, oink-oink, and we haven't drunk to the women yet, i left the restaurant myself without outside help, i just barely hold on to the curb, you to me, a humor parade on

sunday on rtr, i love you, and i love you. we're sitting well, let's run, premiere, so reliable, he's someone again, well, don't be silent. please, my name is mikhail dolskaya, i know, we've talked before, you haven't spent the night at home, there's something i don't know, can i finally confess, i love him, you know, i love and i can't do anything about it, you know, i love, the bonds of marriage or the web of love, which will be stronger, i just ask without emotions, what kind of... emotion, you won't give up on me, i won't stand it, choose, rain at

the end of summer, soon on rtr, one of the most beautiful and talented actresses of the sixties, svetlana danilchenko, filming in the cult series eternal call, a role in akira kurosawa's film, which won an oscar, and then years of oblivion, now her memory can be consigned to oblivion, our investigation, secrets... it's enough to wash, you once told me

about wax, something like that, yes, yes, yes, there are a huge number of chemicals that are added to apples so that they live to see you, actually, and lie on the store shelf as long as possible, so about these substances, they can simply be washed off, thoroughly, washed with a sponge, hard or brush, your apples under cold water, you can warm, everything will be edible, the main thing is to wash the apples in the same way as if you picked them in the village. under a tree, wash the apple, wash your hands and fruit before eating, in fact, i i will never believe in my life that you took, picked an apple and went to wash it, how do you do it, how do we take, we take an apple, like this, and then we eat it and where is everything, everything that you picked, i'll go into the house to wash this poor apple, but i don't want it anymore, and we're talking about store-bought ones that are processed, plus , here's doctor, will you even notice? i picked it from a tree that was rained on, and if there's no roadway nearby,

it hasn't been sprinkled with dust yet, from the ground, if you pick up an apple, you'll go and wash it, am i right? in order to eat store-bought apples with peace of mind, just wash them properly, don't lose the peel, there's a huge amount of benefit there, by the way, like in all vegetables and fruits, here's the eternal question, are green apples healthier? i know, i know, i just remember that in fact they are absolutely the same, but when i make duck, i always take green apples, they are more sour, as a rule, green apples are indeed a little tastier, but i mean healthier, but there is one simple formula that any cook uses: use different apples and eat different apples, then you will have both tasty and aromatic, because... different apples, these are different essential oils, and of course, different

taste, use different ones and you will have tasty, and the fact that green ones are a little healthier, well, there is such a moment, but a little, you will not be able to tell this with any micrometer, another question, which in my opinion is extremely unanswered here , are apples harmful to people with gastrointestinal diseases, they are not harmful, but they can really cause unpleasant sensations, so if you... feel that something is wrong with you, then do not so, if it suits you, then it suits you, that's it, it's only good for the intestines, i'm talking about gastritis and stomach ulcers, but it's only good for the intestines, all this is great, but there is a simple trick to make an apple acceptable, permissible for the gastrointestinal tract, baking an apple is a good thing and in general a very chic dessert, sometimes you want something sweet, bake an apple, but put a spoonful of honey on top and... it's really very, very good, but still an apple, when

you take it out, when it's baked in duck fat, much tastier, by the way, i will say, i see the cook, the topic of food is not about apples at all for a second, because i, having lived for a very long time in the world and all the time i was a butcher, an active meat eater, always came up against the fact that game is quite tough, there is no fat, it is very tough meat, it either stews, well, in general, that's why i didn't particularly like it, suddenly literally yesterday came to me yes ... i found out for the first time in so many years, no, probably you all know this, and honor and praise to you, but if i didn't know, then probably someone doesn't know yet, it turns out, if you just eat this venison, the same leg, you don't have to stuff it in whole, you cut it into pieces, then you grind three or four onions in a blender, there's nothing in this, no salt, no pepper, just

pieces of meat together with this onion, here in the next day in onion sauce, here in this onion mass, and then you put it on the fire, what we did yesterday, i think with my teeth, well, now i'll leave my teeth there, she bites, so i haven't tasted anything better, for the first time in my life i was able to eat easily falling apart, chewing venison, malic acid, doctor, you marinated it in a mixture of onion juice, onions contain a large amount of sugar, plus the most active, most active onion juice, i didn't know, now i know, well, and i... that 's how it is, let's see, come on, oleg, what have you done here, he looks like, yeah, handsome, the only thing is he lowered his lips, like why am i sad, haven't woken up in the morning yet,

why is the doctor sad, the topic is about apples, not about meat, of course, but i still brought back about meat, well, that means, apple savior, apples, benefits, delicious, come on, plus, this our national product, we will eat apples and many other things, everything will be fine with us, now dr. myasnikov will answer questions from our viewers in the studio: by the way, i have dreamed of sitting in a chair for many years...

well, let's speak in general terms, so that it is clear, although there they usually cite low density figures, katya has six cholesterol, this is completely normal, here it is already a pathology, he needs to be given statins, and let's say i have, knock on wood, no, not me, i don't even know

who to point to, well, the person who has there is already antherosclerosis, scenocardia, there was a heart attack, so he needs in general...

good morning, alexander leonidovich, my name is ksenia, i have such a question, i used to have luxurious hair, i could grow both the length and, accordingly, the volume was very large, then after a while the hair just fell out, fell out in clumps, i ca n’t do anything about it, i’ve already tried everything, masks, balms, vitamins, in principle nothing helps, is it possible to somehow solve this problem, get my hair back and how, how to deal with it? or rather resin turned gray, the good news is that it is always a symptom of something, when we

eliminate that something, everything comes back, hair should fall out, the average rate of hair loss per day is 150 hairs, you have to count, if more, it is not normal, why do we say 150, about 10%, 10-20% of our hair is at the stage when the follicle is already unlocked, they seem to not hold they should ... naturally, new ones grow, old ones fall out, all this changes, about 10% of the hair on the head is at the stage when they are about to fall out, if suddenly this the amount increases, 20%, 25, and this is already yes, for 20% to fall out, it was more than half, for it to be visually noticeable, 20% must fall out, and so you need to look, first of all, check the thyroid gland, secondly, check the level of iron ferretin. check the level of magnesium, that is , check electrolytes, first of all, iron, any chronic diseases, as well as

stress, stress leads to this, that is , there is always some reason behind this, you understand, no shampoos will help you, nothing helps, nothing will help, neither oils, no shampoo, and, and with some types of baldness there are medications that help, rubbing and so on, losfion is not in this, because again, it's just hair. faster go into this phase, when they stop holding on, here you need to catch, then you need to understand, this is what is inside you, or this is so to speak, stress and stress reaction, well, contact some good treologist, if well first check what i told you, if you find and what is your hemoglobin, normal, normal, well i do not suffer from any problems, i'm fine with my health, everything is fine, only my hair is falling out.

the tests are good, i am cured of helicobacter forever, the question is, no, there are relapses, no, not so often, but there are relapses, if they repeat the treatment, this is not a relapse, this is an untreated one, if your tests showed negative, then relapses, well, they are rare, they are really rare, it's not that, by the way , for me it's also not very clear, 85% are infected, and we talk, we pass it all on to each other, well and... please, you've used up your helicobacter, and almost everyone around you there should still be reinfections, no, extremely, well, very rarely, so there is a high chance

that nothing will happen, thank you, i have finished answering your questions, i wish you all good health and good luck, next in the program is a vacation with pleasure, what remedy will quickly and effectively cope with poisoning, did you evaluate it? the main working villain, he has not gotten along with anyone here, on saturday, well, have you realized that living with your husband or working hard yourself are completely different things, i would like to see you not only in the office, and do you happen to know what kind of woman she is who with maxim is sitting next to him, this is his wife, you see, she will be born any day now, mom can be on rtr on saturday. sale, we offer you a universal photo facade for a fence

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there are only a few weeks left until. go to the sea, but unfortunately, the end of summer and many are trying to make it in time really in august there is the largest number of requests for various intestinal infections, this is intestinal poisoning, this is rotavirus infection and much more. how not to ruin your vacation and how to avoid intestinal upset on vacation, that's what we'll talk about today, but first let's learn the story. our guests today are alina. good morning, the program is about the most important things. my name is alina and i'm a workaholic. i haven't been on vacation for 2 years, but a miracle happened, soon my friend and i are flying to turkey. i want to get the most pleasure and the least disappointment from my vacation. that's why i take my vacation very seriously, along with

my things, i always take a first aid kit travelers, want to relax at sea, and not in a hotel room, in case of any unforeseen circumstances, maybe the program about the most important thing will recommend me a remedy that will quickly and safely solve the problem with intestinal upset. alina, today we have in the studio, come to us, please, good morning, good morning, good morning, alina, why are you worried about intestinal infections? of course, there is a change in climate, naturally, you want to try something tasty, and often there are such moments when it happens that the vacation will be ruined, this happens very often, unfortunately, yes, and in order to continue our conversation, i would like to invite to the studio a medical expert, elvira vitalievna fisenko, candidate of medical sciences, associate professor, physician-therapist, nutritionist, leading

specialist of the department of clinical gerontology and dietetics. the reason for such troubles, why on vacation? let's see, well, the fact that we lose vigilance is understandable, that is, on vacation everyone relaxes, they think that here you really need to have a blast, well of course, we were losing weight for the summer, losing weight for a bite, right, we fit into a swimsuit, then that's it, you can have fun, which can be, a traveler's adire, unfortunately, can suffer from 50 to 70% of travelers, and here... there are quite a lot of factors, these are risk factors such as a sharp change in climatic conditions, a sharp change in diet, temperature conditions, especially if we move in different seasons, yes, from winter to summer and so on,

plus to everything, of course, this can be a large number of viruses, bacteria, parasites, food poisoning, the undisputed leader of such diarrhea, of course, is enterotoxigenic e. coli, but as a rule, it does not cause severe course, this is a mild form, which symptoms. of course, doctors quite often encounter accompanied by from two to 5 days, well, and the situation of hospitalization in case of stool disorder with severe diarrhea, because these hospitalizations are associated with severe intoxication, high temperature, chills dehydration, dehydration is extremely dangerous symptom, and it develops very quickly, especially in children. what to do to avoid spending half of your vacation in your room, still enjoy it. and such important vitamins before autumn, i just want to start with vegetables and fruits, especially those sold on the beach, here is watermelon, boiled corn, they can be sources of various intestinal infections, if there is no

way to wash, then it is better of course to choose fruits in the shell, which you peel with clean hands and actually eat only after that, an even greater risk factor here the water itself, running water, is what acts, so it is recommended. even brush your teeth with bottled water, carefully monitor the quality of the water that enters our body. we really have now started to actively travel to exotic countries, to asian countries, and the first of the recommendations is to never use tap water, take it from the tap and never take drinks with ice. it is very important to understand that in case of indigestion, food poisoning and diarrhea, it is very important to immediately adjust your diet, well and in general. in general, food culture and food hygiene have not been cancelled, and even on vacation you should not forget about it, and try not to eat in some roadside cafes and stalls, try to have breakfast, lunch, dinner, after all, in proven places where

sanitary and epidemiological standards for cooking are observed, you are already guaranteed not to have the opportunity to get infected and pick up any bacteria and viruses. i would also like to add about water, the water in the pools is teeming with various sticks. bacteria, and from it too very often there are various intestinal disorders, is that true? yes, indeed, it is, and here the rules of hygiene must also be observed, but firstly, avoid watching your children yourself, so that there is no swallowing of this water, and then we all paid attention that such pools are equipped with showers, so you should take a shower immediately after swimming in the pool and be sure to wash your hands after the pool and be sure to eat, if alina and i still do not ...

means of eliminating diarrhea, intoxication remains, we simply stop the endless loose stools, but toxins begin to be absorbed into the blood through the intestinal wall and unfortunately we make things even worse for the body. such thoughtless intake of addiore tablets is quite dangerous, and it simply closes the intestines as if on a lock and can contribute to the occurrence of constipation, on the contrary, which worsens the person's condition. today there are unique remedies for diarrhea. the number of useful components, that is , which contain a large such means in the complex have several points of application at once. first of all, they stop the main symptom of diarrhea

- loose stools, and do it quite gently, without causing other intestinal motility disorders in the form of constipation. prevents the loss of fluid and electrolytes and at the same time protects the intestinal wall from the aggressive effects of toxins, bacteria. and viruses, that's what should be included in such complexes? the first is a tannin-protein complex, and it envelops protects the intestinal mucosa, forms a kind of protein film. biobarrier, which just prevents contact intestinal mucosa with viruses, bacteria, their waste products, which in this case are toxic, normalizes water absorption, that is, thereby preventing dehydration, in general, reduce these symptoms and digestive disorders, you need to understand that this pyofilm is temporary, that is, it performs its positive function, having absorbed everything unnecessary and after a few hours it itself is eliminated. also

, such complexes can include other ingredients, for example, zinc. we all know that zinc is quite useful from the point of in terms of the impact on the immune system. it also helps restore the integrity of the intestinal mucosa biobarrier. plus, it has a positive effect on the absorption of water and electrolytes, the loss of which occurs during diarrhea, well, in general, it is recommended by the world health organization for diarrhea in the form of such... complexes, such complex products also include an extract of ginger rhizomes, which is called gengerol, it also has a positive effect on the gastrointestinal tract in disorders digestion, reducing gas formation, bloating, those same unpleasant sensations that reduce the quality of our lives. such correct means block nerve impulses that contribute to the occurrence of nausea and vomiting. it is important to pay attention to the quality of the substance and give. well-known

russian manufacturers with many years of experience producing products according to the international quality standard gmp, such manufacturers carefully approach the production technology, selection of components and doses, so it is very important to pay attention on the gmp sign on the packaging. usually such products are packaged in a bag, where there is powder inside, they need to be diluted with water. here, such a product in capsules is just convenient.

we wish you a good day and a great mood, be healthy, with you was a program about the most important things. on the rossiya vesti channel, in the studio evgeny roshkov. hello, the main thing for this hour. negotiations in baku. vladimir putin and ilham aliyev discuss russian-azerbaijani relations, the situation in the region. in one of the most beautiful buildings in the country, the residence of her president. our fighters and lancets are driving vysu's militants out of the kursk border area.