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we open the way to business. sberbusiness. residents of the belgorod region received a gift for metallurg day, which is celebrated this week in old oskol, the city embankment and the industrial site of the oskol electrometalgical plant were decorated with bright murals. the walls were painted by artists from moscow and... yekaterinburg as part of the art of creation art project. it was launched by the metalloinvest company. report by polina bykova. the past, present and future of old oskol, the chronicle of its heroic and labor exploits residents in the river of time. the embankment was decorated with a unique mural. this is a kind of guide to the main events in the life of the city. archival photographs, documents, meeting with local residents. all this helped the authors formulate the concept of the drawing.

for example, in the soviet block, we have very important moments presented, such as the laying of the first stele, omk will be here, then the laying of the first stone, the beginning of construction of the combustion factory, various manifestations of employees in honor of this important event. into the creative process artists from moscow and yekaterinburg embarked. i am impressed that the city has been so many years old, when we painted the plot, then...

the character of the drawing is impressive: the length of the drawing is more than 300 m, the area is 400 m. it took the artists 400 cans of paint to create such a grandiose canvas. the wall was painted by four muralists; while working on the project, they became imbued with factory life. they became involved in this whole matter, all the access systems, there are a lot of different rules, that is, safety precautions , of course.

with a plot that would embody exactly philosophy, ideology, i haven’t met anyone, everyone can find themselves in this plot, so several of us have already found themselves in astronauts. the split murals were created as part of the art of creation art project by the metallainvest company. many professions are reflected, many, including internal ones, there are associations, because in fact, when a metallurgist produces a suitable product, for him it’s like every new time the birth of a child there, right? and when you have done your job well, you go home with a feeling of accomplishment. works monumental art will be decorated. metalloinvest enterprises in different parts of russia are next in line to transform factory spaces in gubkin, as well as kursk zheleznogorsk. palina bykova, andrey kazakov, denis podzolkov, vesti belgorod. well, about the main events of the last seven days in the big sunday news with evgeny popov.

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an alarming moment about how the system of psychological assistance in moscow is being updated, for example, the first two mental health centers opened their doors. we have modern technologies that have reached medicine, here we have glasses that work through virtual reality, that is, they are put on the patient’s head, and they have auditory sensors that allow you to hear music, somehow tune in to such

a calm mood, here is the picture inside the glasses, it looks like the sea, the sea, boundless and... boundless and most importantly , changing depending on the patient’s condition, when he is anxious and upset, clouds are gathering overhead, but as soon as you allow your body and mind to relax, calm sets in. special sensors record breathing, a person’s task is to maintain a uniform pace, practice teaches one to take control of emotions from session to session, taming one’s fear and fighting back anxiety. virtual reality glasses are not the only one. know-how in the fight against anxiety disorders, panic attacks and depression, which is used in the first two mental

health centers opened in the capital as part of the modernization of the entire psychological system help from moscow. the mental health center was created for people who primarily suffer from self-disorders. these are conditions when a person has some kind of somatic complaints, for example, back pain, headaches. some gastrointestinal disorders, he is being examined by doctors in clinics, but no evidence of the disease is found, and accordingly, in these situations one can assume the presence of a samatoform disorder. and such an illness, alas, is not rare. every day, residents of megacities are exposed to a huge amount of stress, a bad mood is not the most serious consequence of such overloads. negative emotions and experiences. can cause not just physical discomfort, but also cause diseases in the body. i went to

a therapist at a regular city clinic, free of charge, with a problem that was related to psychosomatics, but i didn’t understand it, i was prescribed medication, which didn’t help me at all, and after that i was given a referral to this center. it is used to treat such problems a complex approach. on the one hand, the patient receives qualified assistance from doctors. psychotherapists, medical psychologists, as well as psychologists from the department of labor and social protection of the moscow population. on the other hand , modern technologies are used in patient therapy, such as transcrenial magnetic stimulation. this is a modern method, the most important thing is non-invasive therapy. and it is similar to the action of antidepressants, but only due to the fact that this is a non-invasive technique, it is very well used specifically for resistant depression, yes, when the medicine... a special sensor stimulates certain parts of the brain,

provoking the production of so-called joy hormones (serototonin and endorphin), which in turn changes the behavior pattern of such a patient. the biofeedback method will also help to learn self-control by overcoming anxiety , as in the case of virtual reality glasses, the image on the patient’s monitor directly depends on the reaction of his body when he is nervous. sent to mental health centers literally everything, from the special dress code of doctors and staff, which excludes white coats, and

therefore associations with a medical institution, to a special healing atmosphere of comfort. calm tones in the design, dim lighting, comfortable upholstered furniture. patients learn reaction skills by inhaling rarefied mountain air, undergoing light therapy sessions, and also attending individual sessions with psychologists and group trainings. i turned to the mental health center with a problem of depression, to be honest, i believe that these centers are necessary for almost everyone in moscow, we we live in such a metropolis, we have such an intense life, and here it helps not only people with depression, but with other problems that they are dealing with, the centers will help muscovites who also suffer from chronic...

or on the referral of a doctor from the clinic, but what to do , if melancholy and despair are squeezing your chest right now, and there are no close people nearby who can support you, for these cases, since 2006 , number 051 of the moscow psychological assistance service has been operating in the capital. anastasia, i hear that you are very, very... excited, let me i’ll ask you to sit down now, yeah, take a deep breath. dozens of calls daily, anonymous, confidential, free around the clock. here they will always listen, help you calm down and find the right words. highly qualified psychologists with extensive experience are always ready to help, regardless of what worries the caller. these are various emotional states, depressive

moods, these are issues related to health, both physical, somatic, and mental, these are issues.

psychologists work with specific problems, and, as you know, each family has its own, special ones, they approach their work comprehensively and, most importantly, carefully, the principle of do no harm, like with doctors, comes first here. in family centers, families with children can receive psychological help in various forms: master classes, seminars, lectures, group training sessions on a variety of topics, from art therapy to working with metaphorical cards. specialists select. format of work focusing on the individual request of each specific family. in crisis situations , family centers also provide legal assistance. and when you contact the center, the first thing is that you receive legal support, which is very important. this gives you the first support that is necessary, because you understand that you

are not alone, you understand that, ah, there are tools that protect you. and what is very important is that the help is free. psychologists-mediators are always ready to resolve complex, sometimes seemingly fatal conflicts in order to save the family. professionals in the field of emotion management communication become literally mediators in the dialogue between spouses or parents and child. the school advised us to contact the family center; we had problems. with my husband and advised me to turn to mediators, we went to mediation meetings, they helped us a lot in this, we found common ground with the children, too , as if contact was also established,

especially for teenagers , young mediator clubs were organized in family centers, where young men and girls teach. we have been proud to have a special mission to provide systematic, high-quality and most importantly affordable assistance to children and families for many years in a row. carried out by the city psychological and pedagogical center. every educational organization has a psychologist-pedagogical support service; they provide assistance to children and families with children

who have difficulties in mastering educational programs, difficulties with... methods, for example, with the help of toy figures they try to act out the first day of school in order to understand how the lesson goes, what to expect from the teacher and classmates, technology helps the future of the first-grader.

education, age-related crises, conflicts in the family or school, and invariably people come to psychologists with development issues and find support and solutions to their problems. in adolescence, most often, of course, the issues of concern are interaction with peers and how to establish relationships with parents, because this is probably the most conflicting period that... arises, as well as a decrease in educational motivation and excessive passion for gadgets, and for graduates, the main questions are

self-determination and experiences, but how did i pass the exams, or how will i pass them? care about mental health is no less important than physical health, and as experts insist, a trip to a psychologist in the modern world should be perceived in the same way as a visit to a general practitioner, casually without... yes, you can come to such a specialist not only when something hurts, but as part of prevention. already today, moscow guarantees high-quality psychological assistance on conditions of complete confidentiality with maximum attention to care for each of its residents, regardless of age and social status.

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this is russia 24 and we continue to talk about the main thing for today - russian pvu forces. shot down two otax missiles and 74 ukrainian drones, destroyed launchers and a radar station of the american rkk pyatriot, this is the ministry of defense data on the progress of the special operation. the center grouping of troops improved the tactical position within 24 hours and repelled eight counterattacks, units western groupings of troops defeated the formation of the ukrainian armed forces in the kharkov region, dpr and lpr. the enemy's losses there amounted to.