the king, an intraciologist, who herself lost 15 kg, will now tell you the recipe for a magic smoothie andrey, hello! hello, hello, so, at some part of your life you sold furniture, then you realized that you don’t want to do this, i don’t want to do this, pulled myself together lost 15 kg , i told you correctly, yes, yes, almost everything is like that , i came to life at the age of 30, but i came late, the profession of an accountant led me to gain weight, well, i thought that something was needed what to do, if i don’t pull myself together now, don’t start taking care of myself, caring for myself, then when i’m 40 i will. but not like now, there are no secrets, no, no, how is it not, you have magical smoothies, but there are almost no secrets, in fact , healthy eating is sports, now i want to do what, tell my little secrets, how to preserve beauty and youth, because the basis is nutrition, a healthy diet , it’s still important, you wake up, do you drink water on an empty stomach or not, be sure to have a glass of warm water on an empty stomach to improve bile, 90% of us have stagnat