yuspo.rd to all the guests, we have something to talk about with them, well, right now i have a question for anya valeryevna, a very serious one, by the way, again about yagoda malinka? no, a little different, pro-cereal, how do you feel about buckwheat? i feel great about it, i’m ready to eat it steamed, fried, baked, in fact, that’s what our next breakfast will be about. good morning, even children know that vegetables contain many vitamins and minerals, and today we are preparing breakfast of them. juicy broccoli florets baked with carrots and buckwheat are a wonderful quick morning dish. we will need buckwheat, eggs, cheese, broccoli, carrots and salt. peel the carrots and grate them. we separate broccoli into inflorescences. add a small amount of olive oil to a heated frying pan. lay out the carrots and broccoli, fry for a couple of minutes, then add two tablespoons of mustard groats, salt to taste, pour cold water in a ratio of three to one buckwheat, cover with a lid. simmer for 15 mi