good morning, roman budnikov and daria shulik are with you.for this morning. we will celebrate russian science day, visit st. petersburg state university, the oldest in russia, by the way, it turns 300 years old. we’ll also figure out who is more profitable to be an old client of the bank or a new one. let's not forget about the weather, it has been very capricious lately, especially in moscow. happy birthday to olympic champion roman kostamarov and people's artist of russia irina muravyova, and that's not all we have in store. well, right now everyone is ready to exercise, the physical training teacher, alexander perevalov, is already waiting for us. good morning squat with a barbell is a great way to strengthen the muscles of your legs and buttocks. but for beginners and people with bad backs, this is a workout. won’t work, i’ll show you how to maintain the load without weights: clasp your palms at chest level, place your feet slightly wider than your shoulders, take a step back with your right foot, bend your knees at a right angle, transfe

today with you in the studio are daria shulik and timur solovyov.lready too much. if there are 17 children in a family, you don’t have to worry about overprotection, that ’s what we thought, but valentina krasnikova, a mother of many children, says: there is always a temptation to help with everything. when we were children in the nineties, we all had a deficit of maternal love, this is the generation that decided, and taking into account its own. they say this: overprotection is to impose help, and care is to offer it and be there when needed to notice signs of overprotection, three question to yourself: first - do you allow yourself to make mistakes, do the same homework, if the child doesn’t understand an a, the mother doesn’t need to get an a, please calm down, you got your a’s, you’ve already received your grades, everyone at your school, now it’s your turn child, it’s corny, but yes, they learn from mistakes, that’s all. you can handle it yourself, the second question: is there anything in your life besides a child, and what will you do when h

sergey babaev and daria shulik greeted this morning with you.exchange was accomplished only the second time. matkapital has grown, benefits and compensation for disabled people and veterans, more than forty social benefits have been increased as of today, on behalf of the president. strikes all over europe. a column of tractors has entered brussels and is heading. president vladimir. this was discussed at a big meeting at

it’s a beautiful monday morning, timur solovyov and the beautiful daria shulik greeted you.dozens of civilians died, a special operation in the lnpr, testimony immediately after the arrest that they were no good, germany supplied kiev with armored personnel carriers unsuitable for military operations, and berlin itself bought these american vehicles for the price is three times higher than the market price. tests in february, cats on the streets, temperature swings. this week , new weather anomalies and surprises are being brought to central russia by a cyclone from the atlantic. not only a sports tournament, also a championship hospitality, as participants in the games of the future are greeted in kazan. it's like the olympic games, amazing. the opening ceremony is on wednesday, but the competition is already starting.

our morning broadcast is ending, daria shulik and timur solovyov were with you. was taken down by leopards and other western equipment in the zaporozhye direction, were ideal. bundles with hail. 12 secret sites along russia's borders about cia intelligence bases that built in recent years, according to american media, among the tasks is to provide data for missile strikes by militants. educational grants, the opportunity to occupy a high position in the state, the winners of the fifth season of the leadership competition for leaders of russia have been announced, all solved problems from real life. historical.