i think that everything is spicy, very hot, now it has become the warmest , everything is very hot, germanshavichtea and it’s so very hot, what do we know about very hot food, people who drink hot food are most often all types. the chance of developing esophageal cancer increases several times. for the countries of the former soviet union, this problem exists in the central asian region. it was a huge study in iran, many thousands of people, where they showed that drinking tea there is part of the national culture. we have such regions. and bashkiria, and tatarstan, and of course, in the former soviet union, these are the central asian republics, we have such regions, and so you just swallowed hot tea, burning yourself, and it got into the esophagus, the esophagus reflexively spasms, and this boiling water lingers there called thermie, thermal damage begins, when it is chronic, it causes the development of cancer, so the first enemy is super hot food, food should be no hotter than 38-40°, many say, i won’t drink such tea, i won’t drink such brondyhlest, as you wish, our job is to warn you, if you

germanshavich, of course, with his heroic height blocked all the cameras that were filming us, becauses time for us to talk about medicine. we simply cannot do without a fleet; in no era could we do without a fleet. in everything times peter distinguished not only his sailors and naval commanders, but also shipbuilders. the creation of the black sea fleet was a merit not only of the south of russia, the black sea fleet was built by the entire russian empire. krushakov, with two frigates and one battleship, forced the turkish fleet to withdraw from the battle. this is art. what is crimea for russia, but why explain it? whoever owns crimea controls the black sea. varyako, the koreans went to battle, realizing that the chances of breaking through were unrealistic. but they came out anyway, which proved that the russians do not give up. great a power must prove that it is a great power and demonstrate its power. and the navy became such a demonstration of the economic and military power of the country. for navy day. on sunday on the first. on the occasion of vasily shukshin's ninety-fifth

temperature, this is a law of nature, and vitamins also die in hot soups, and first of all vitamin c, germanshavichtreat everything we put in it we add, this is vitam. look what happens within a few minutes, at high temperatures vitamin c will simply be destroyed, which means that initially hot- cooked soups are devoid of many vitamins, but we use boiling to kill microbes, so we boil, but with the understanding that the vitamins dissolve. anyway, today we have cold cucumber soup, bring it into the studio. german shaevich, this is our cucumber soup, what does it include? well, it includes all these components that are shown here: cucumbers, onions, dill, garlic, and naturally, we must add. yogurt, which means, in short, cucumbers, garlic, onions and herbs, what’s good in this soup, well , cucumber soup, cucumber consists of 95% water, but in the peel, especially there is such a substance, curcubitacin, a natural antiplatelet agent, what is it so, look, these are shaped... we always say that garlic contains substances that prevent bacteria from multiplying, in this case, but it’s true, garlic contain