repartage from the ice bath by illya tsvyatkova.be holy and happy, and may you continue your good tradition and be healthy again bright emotions for the whole year, in the entire minsk region... and today it’s not cold, it’s very good , great weather, happy holidays to everyone, every year here, since the fifteenth year, we’ve been taking a dip every year, it’s very invigorating, good, a surge of energy, health, the body receives adrenaline , but these are indescribable emotions, so you have to try it until you plunge yourself, you don’t realize it and try it, you won’t feel it, for the sake of safety , the supracouniki asvod, divers dzyazhurats kala fonts give. a shower early, a few physical exercises vykanav, і from yourself, of course the termas ў garachai garbatai, all gatova, you can paglyblyatstsa ў pratses va ўsih senses. paslya vykhodu iz vada ne varta rassіratstsa snow, lepsh simply akhinutstsa ў soft hand, pasta getaga apranuts dry return i sagrezza garachai garbatai tsi fruit drinks. try not to rub yourself, but rather wi