let's stroll this way. >>> coming up next, award-winning author and podcast host, jay shetty sharingay shetty sharing practical advice for setting and reaching your goals. do not miss his tips but first, this "today" on nbc.is not just any whiteboard... ...katie porter's whiteboard is one way she's: [news anchor] ...often seen grilling top executives of banks, big pharma, even top administration officials. katie porter. never taken corporate pac money - never will. leading the fight to ban congressional stock trading. and the only democrat who opposed wasteful “earmarks” that fund politicians' pet projects. katie porter. focused on your challenges - from lowering housing costs to fighting climate change. shake up the senate - with democrat katie porter. i'm katie porter and i approve this message. >>> welcome back this morning on "start today," awords of wisdom from one of our favorites, you know him, jay shetty is the best-selling author, host of the "on purpose" podcast, and the chief purpose officer at calm jay's here with simple tips to help you achieve your goals. good morning i