bugintal said, and few people take it seriously enough.hy is it worth doing before there is a fatal diagnosis or something even worse? well, of course, because it is natural that it is absolutely not necessary to wait for this, but the question is, the question is largely, are we able to somehow relate ... consciously to our life or are we just going with the flow? go with the flow, this is the easiest way, this is the most energy-saving mode, go with the flow. all living things have an inherent desire to save energy. people are not inclined to put any extra effort into anything, neither physical nor even intellectual. we existed in the fields, we prefer to do without unnecessary hassle, not to load, not to worry , and so on, and so on, and so on, but... what do i need, why, what do i really want, this is actually the most difficult question, what do i i want, well, after all, my imaginary poster, which should be hung over every bed, why am i doing this, why do i wake up, are there any negative consequences, so i looked at this question, w