movement in kie kido trains the human musculoskeletal system well.ncluded in the training process. and basic exercises actively develop joints, especially the wrists and knees. my children personally start studying from birth. little by little i them i teach you to concentrate, sit still, pay attention to your movements; for group activities you still need a minimum of attention. starting this year, we opened a class from 3 to 5 years old. we have more fun, play more, we demand less and give more. we are already starting such a thorough lesson with serious disciplines such as meditation, kit tests, ki classes, in our keika there are a lot of ways to develop stress resistance without using violence and aggression. as a result, self-defense skills are taught in classes and all muscle groups of the spine. all training aspects are aimed at creating a healthy, beautiful person in body and soul. good, good morning everyone, we say, ekaterina antonova and tatyana mataseevich, we continue to wake up, i remind you that we have been together since tuesday and