belarus, good morning, country, great day, let's meet together, nin mazhey, kolgovensk, it's friday,, in general, a great day in every sense and great if you fit into your summer clothes, but if not so much, or so to speak, at a stretch, then our super nutritionist svetlana koshitskaya is ready to share the secret of how to lose weight. in the summer svetlana, good morning, good morning, good morning to everyone my dears, proper nutrition in the summer is given, believe me, much easier than at any other time of the year, the question of how... to lose weight in the summer is solved, believe me, with the help of five simple points that are easy to implement in your daily life . now a slim figure is not a dream, but a reality. summer is the time of formation of vitamin reserves of our body, the season of vegetables, fruits, berries, all this is the answer to the question: how to lose weight in the summer? if you walk more in the fresh air, recharge yourself with vitamin d, eat food eat more greens and vegetables, drink enough . water, then a slim figure and excellent health will not be