marina sergeevna makisha, nutritionist, member of the national association of dietetics and nutritionistsoducts in front of you, as a nutritionist, so as not to embarrass you. why does it happen that a person has an uncontrollable desire to eat all the time? the goat's blood grows, that is, at first glance it seems to him, oh, how good, but after a fairly short period of time, this glucose, it drops sharply, and even below the level where it was, and this leads to feelings of extreme hunger, and who often experiences such conditions, sudden hunger, sudden satiety, i’ll ask you, and hello , and i get hungry - after... morning breakfast, if i eat porridge, well, with bread, cheese, let's say, sausages, lunch, correspondingly, i get carbohydrates again, well, with meat, let's say, and in the evening then the same meat with bread, when basically there is a feeling that you want to eat something else in morning hours or in the evening, let's say more in the evening, especially after 6, what we see, in principle. quite a lot of fast carbohydrates, and these are essentially empty calories that d