is about 390 days before the pineapple ripens, so the day of fresh pineapple happens once a year, so michal of magnesium, magnesium too. what do you want to say about the potassium of the heart, tell us the functioning of electrical systems, especially the cardiovascular muscular system. impossible without electrolytes, including magnesium and potassium. there is another very interesting substance, bromelain. this was the story about sophia loren, she once said live that she eats pineapple for breakfast, lunch, and dinner, which is why she has such good shape. and pineapple sales increased many times, she was even accused of collusion. but the fact is that this pineapple contains this enzyme and it breaks down proteins, and it not only breaks down proteins, but is also an immunostimulant, no, look, these are female breasts, why is it very important for female breasts, and this a tumor that may arise, so... this substance does not allow a tumor to develop , thus rat does not develop, but not only, yes, if we are talking about manganese, then, so to speak, manganese in combination with vitami