is olesya nosova, i am the editor-in-chief of komsomolskaya pravda, and with me is zukhra sharipovna pavlovaus endocrinologist. zukhra, today we will talk about magnesium. so i, not only me, but many people are very interested in that fact, this is how it happened that we lived, lived, lived for hundreds of years, and we didn’t have any deficiency, now there’s nothing you can touch, something is missing in the body, or is it deceptive? no, magnesium can be attributed to the justified excitement around this metal, because this is one of the diseases of civilization, let's talk about everything in more detail, well , yes, the diseases of civilization - this is in the sense that we have arranged this for ourselves with our way of life or something else, in including, well then let’s explain: firstly, magnesium is a metal, a vital metal that is included in a huge number of different metabolic processes, and it just so happens that it really began to be missed for various reasons, why? we use it up very quickly, we use it up, we use it up, you're right, we use it up very quickly, why? because we

of substances, with you olesya nosova, editor-in-chief of komsomolskaya pravda, and with me zukhra pavlova, a famous endocrinologist, and today we will talk about hormones of happiness, as it turns out, this is a very controversial topic, because it turns out that our hormones, which bring us happiness is very actively used in negative emotions, right? everywhere, with us everything is two-faced, you and i say in almost every program that the same substance can give us positive properties, it can give negative ones, and so everything in the body, and the most important thing in this body is balance. yes, each substance has some, well, let’s say, priority or dominant property, but when interacting with something else, this property decreases, increases, changes, and also all feelings, you know, there is such an expression: that love is this is a chemical feeling, the meaning is that they say that if you introduce certain substances, a person will experience the same feeling that he experiences when he is in love, is this true? well actually yes, i don't i know, however, how this can be repr

marina pavlova, alexander shedevr, andrey litvin, senate program. add that on the sidelines of the brix parliamentary forum, valentin matvienko had a number of bilateral meetings, in particular with the parliamentary delegations of tanzania, ethiopia, iran, india. in addition, back in moscow, before the trip to st. petersburg, it was... approved by the senators. however, most citizens will not notice these changes and will continue to pay the usual 13%. these rules will not apply to payments to participants in a special operation. innovations will affect only those whose earnings exceed 2,400,000 rubles. in year. for them, the personal income tax rate will be 15%, it will increase in proportion to profits. so, with an income of 5 to 20 million rubles. the tax will be 18%. and from 20 million to 50 million rubles. 20%. the new tax will not be levied on the entire amount, only that which will exceed the relevant thresholds. according to valentin matvienko, changes in the tax system are long overdue; the head of the chamber of regions called the approv

pavlova is better known than the name of bekhtarov.eral, after vladimir mikhailovich died, some time passed before they began to talk about him again, in our country, he was not banned, but he was not talked about, and was not welcomed, yes, but when they began to retake his works, they, in general, were rethought, rethought, yes, and to this day his works on social psychiatry are based on suggestion, on the way the crowd reacts to... the bekhterov institute in st. petersburg, there is museum of vladimir mikhailovich bekhterov, it is run by a wonderful woman, her name is marina alekseevna akimenko, she is a biographer of vladimir mikhailovich, in addition to being a scientist, but she devoted her whole life to researching the life of vladimir mikhailovich and she says that yes, they knew each other since childhood, apparently they have no the attitude was set from the moment vladimir mikhailovich was sent to study in... in europe, as far as i know, this happened by voting, and vladimir mikhailovich was chosen, despite the fact that iva

with you is zukhra pavlova, an endocrinologist, and olesya nosova, editor-in-chief of komsomolskaya pravda the way, the interesting thing is that you can do a genetic analysis to find out your predisposition, what, to what, what hormones do you naturally produce more? well, it’s possible, but it’s possible if we know something about ourselves, well, or i look at the patients, if i see. in a person with connective tissue dysplasia - this is such a large, how to say, pool of diseases, conditions, in these people, as a rule, or maybe, say, there is a balance between adrenaline, norepinephrine, adrenal hormones and cortisol in favor of adrenaline, norepinephrine and serotonin in these people it may also be less, they are prone to various depressions, a reduced emotional background, but as a rule they have it. a fairly good level of dopamine, so they have a good ability to learn, they are so interested, active, so you can even, what is called by phenotype, looking at a person, by the way he looks, guess what characterological features he will have, but analysis it’s still more reliable, of cour

marina pavlova found out what steps are already being taken in this direction in our country. virtual reality opens the door to a world where you can instantly find yourself anywhere, immerse yourself in... do what you have long dreamed of, but how not to cross the line and not get confused in the network, caution is no less important there than in real life , attackers are increasingly using digital technologies to deceive people remotely. the ministry of internal affairs keeps statistics for the twenty-third year, disclosed there were about 6,500 crimes, of these 6,500 , about 34 crimes were solved in the field of computer information. 34 is a drop in the bucket. this means that most cybercrimes go unpunished, which is why today in russia they have begun to open special spaces dedicated to online security, for example, the capital’s cyber testing ground, where it specialists discuss initiatives for the development of the industry, and young people study modern technologies and acquire skills in repelling hacker attacks , for example, like to protect an energy station or how

katerina pavlova observed the rehearsal process.is timeless, a symbiosis of theater and literature, can be heard on the radio. one of the brightest forms of artistic broadcasting is a radio play. the first national channel of the belarusian radio continues to broadcast the rich literary heritage through the artistic word. however , dramaturgy as a genre is rare in modern realities. radio drama is presented almost exclusively on our radio airwaves. this is our unique look creative activity. no other radio station in our country. and, probably, now in the post-soviet space it is very rarely possible. to meet we are currently working on creating a radio play meetings with a man, we are also planning to create a possible director’s version of this work in order to show it in a new reading, perhaps for the anniversary of the great victory. the belarusian radio theater is ready to delight listeners with the premiere; this is a radio production based on the story of the same name by the belarusian prose writer state prize of belarus boris

solved simply, with you again the podcast deception of substances, with you the endocrinologist zukhra pavlovakomsomolskaya pravda olesya nosova. you can watch all episodes of the podcast deception of substances on the website of the first channel 1tv.ru. do i understand correctly that if the child was born healthy, everything, the mother tried her best, she took judidate salt. mother from the ussr, yes, the mother is from the ussr, which means that the child was born normal, but then in the process of life, something happened, he stopped taking iodine in normal quantities, does this mean that his mental abilities may somehow fall, worsen, yes, yes, they can, but it ’s the same, as they say, less isol, because if there is no opportunity to develop, yes, then that’s it, the starting point is such a bad reference point, it is unchangeable, but if a person develops hypothyroidism due to iodine deficiency, then of course such a person will complain about decreased memory and increased fatigue and the inability to quickly find a solution, and such a kind of slippage, figuratively speaking , mentall

of deception of substances, we are talking about meat, my name is olesya nosova, with me is zukhra pavlovasolutely... this is also all that is very very loved by most people, these are spices, this is cloves, this myran, sage, tarragon, rosemary, this is all very tasty, and makes food tastier, but most importantly it also prevents the formation of these advanced glycation end products, this is a double-edged sword: on the one hand, these products make food healthier, on the other sides they make it more tasty, and you want to eat more of this food, so... always stop yourself, every person knows approximately what a portion is that does not cause heaviness, you have eaten, you are full, you are full, but you don’t have this burden, you get up not only with a light there with the stomach, but with self-respect, well, here, in fact, zukhra, we get the answer to the question - is kebab harmful, and kebab actually turns out to be a perfectly balanced dish, in which the end products of glycation are found. compensated by the marinade, yes, if this marinade contains lemon, for example, or some of

, but she is pavlova by her husband, and before the wedding, nina savicheva, she is the same one, tanyam work, that day there was heavy shelling and the family was sure that nina had died, and i left completely by accident, and so completely, we were digging trenches under... i repeatedly tried to contact my family, but during the blockade, letters arrived in leningrad very late; by the summer of forty-two there was no one to receive them. only one of them reached the addressee letters that she sent to her friend, vasily krylov, he told nenesavicheva about the fate of her loved ones. it means he came to visit us, they told him that our mother died, and that aunt dusya took tanya to this address. he went to visit her, it's about pitch black. he went to visit her, and he found her on the stairs, because aunt dusya, when she left for work, she closed the room and tanya was sitting on the stairs, so the last person who saw tanya was vasya krylov. vasily krylov found tanya on lafonskaya street in the forties for years, in one of the buildings of school number 157 there were communal apartmen

marina pavlova, mikhail chuprasov, alexander shedevr and andrey letvin, senate program.enators have been dealing with cyber threats for several years now. one of the initiatives concerns the content of computer games, or more precisely the scenarios that they immerse the younger generation. details my colleague vladimir nesterov discussed with senator irina rukavishnikova. irinaevna, what risks and threats arise for young russians when using gaming services, and how this can be countered. well, let's start with the fact that, of course, young people spend a lot of time playing games. a serious, in fact , social factor that should be paid attention to, first of all, of course, by parents. another very serious negative factor is the transfer of their personal data to unknown persons who are in partnership with them in within the framework of this computer game, and of course, they have access to almost all the personal data of a young person, well , there are quite a lot of potential risks, but we understand perfectly well that there will be a gaming industry. of course, t

about the idea of ​​​​creating a full-length film in a report by katerina pavlova.ame 1.1. camera motor. it is with these words that the director begins the creation of a real film masterpiece. a story about loyalty and exploits , a film called koruza tells about the boy mitya and his dog, who saved. created and produced by a russian film company near minsk, despite the fact that the film is actively taken by the belarusian side participation in the filming, our russian-belarusian team, it works in a very tight creative tandem, and we make magic, because cinema is really that, it’s like you know, how to make a child, yes, so that later a truly real canvas will be born , this is really a picture that is painted by great artists, ours... instead of a brush, the camera now appears on the film studio with the first strokes of the future film. the star cast definitely adds bright colors to the film. this is alexander boloev, svetlana ivanova, ivan. kolesnikov, alexey maklakov and others. by the way, there are two kharatyans on both sides of the camera. it is here, in bel

with you is zukhra pavlova, an endocrinologist, and olesya nosova, editor-in-chief of komsomolskaya pravdapredisposition, what, what, what hormones do you naturally produce more? well, it’s possible, but it’s possible if we know something. myself, well, or i look at patients, if i see a person with connective tissue dysplasia, this is such a large, so to speak, pool of disease conditions, these people, as a rule, or maybe, let’s say, have a balance between adrenaline, norepinephrine, adrenal hormones and cortisol in favor of adrenaline, norepinephrine, and serotonin in these people may also be less, they are prone to various depressions. results on the sensitivity of receptors, their structure, this moment, i freeze, i really want to see this result, because i immediately begin to calculate, it will most likely be this, this, this, yes, when i see that coincidentally, here i have serotonin and it’s just pleasure and happiness, by the way, when there is a lot of oxytocin, with some good level of serotonin, these people are so loving, indiscriminate, and they can even be stigmatized somehow,

podcast deception of substances, we are talking about eating disorders, this is olesya nosova, zukhra pavlovaby the way. they said an interesting thing about the fact that some children, but this starts from childhood, prefer to eat pasta, macaroni and cheese, sir, and so on, because they have very highly developed taste buds, they are such potential, as you said, tasters , potential tasters, does this mean that if a person is fat, if he loves macaroni and cheese, then the taster in him is dying, that he just needs to pump himself up a little. we don't actually rely on body mass index when diagnosing an eating disorder or an eating disorder, it may be the same, but then again not all people with anorexia nervosa are thin, because now under the new diagnostic criteria we say that anorexia nervosa - this is weight loss, this is the dynamics of weight loss, what weight a person is i went there, it doesn’t matter, so here it’s like saying what you weigh... and what dynamics should there be for it to look scary for anorexia nervosa, and 30% of the initial weight in 6 months is a lot, well, that is

it is hosted by me, olesya nosova, editor-in-chief of komsomolskaya pravda, endocrinologist, zukha pavlova we will probably talk about what... really people have no idea about the correct preparation of food, because with the help of proper preparation you can improve a product, make it more useful, or actually make it worse, for example, the easiest way is to add extra salt to the dish being prepared, there is such a trick, for example, not to add salt to the dish at all during cooking, but for the vast majority of people, this is unacceptable, they believe that the dish becomes somehow not... what do you think about this? we have a lot of stereotypes , a lot of habits that have been with us since childhood all our lives, and we often hear people say: my grandmother, my mother cooked this way, i will cook this way, they refer to their longevity, for example, but what's the point add salt to an already prepared dish? the only point is that salt is adidated, when we add salt to the dish being prepared, it loses this very iodine, that is, well... the most valuable thing , in fact, not only t

olesya nosova with me zukhra pavlova and natalya fomicheva.e, cheese and so on, because they have very highly developed taste buds, they are like that potential, as you said, tasters, potential tasters. does this mean that if a person is fat, if he likes macaroni and cheese. the show doesn’t matter, so to say here like this that you weigh so much, that’s why you have this, this is too much of a simplification, and what kind of dynamics should there be for it to look scary for anorexia nervosa, and 30% of the original weight for 6 months, that’s a lot, well, that is, for a woman, 60 kg is 20 kg, a loss of 20 kg, yes, almost 18, yeah, 20 kg, yeah, yeah, that’s significant, huh? is inpatient treatment always required for anorexia nervosa? yes, this is very desirable, because in fact this is a complex complex disorder, and there is a need for a team, there is a need for a psychologist who specializes in eating disorders, there is a need for a doctor, a psychotherapist or a psychiatrist, there is a need for a general practitioner, there is preferab

this is olesya nosova, with me are zukhra pavlova and natalya fomyacheva. nervosa are thin, because now under the new diagnostic criteria we are saying that anorexia nervosa is a loss. this is the dynamics of weight loss, what weight a person is i went there, it doesn’t matter, so to say here like this that you weigh so much, so this is too much of a simplification for you, and what should be the dynamics for it to look like this is scary for anorexia nervosa 30% of the original weight in 6 months, this is a lot, well, that is, for a woman, 60 kg is 20 kg, a loss of 20 kg, and almost 18. this is very desirable, because in fact this is a complex, complex disorder, and it requires a team, it requires a psychologist, who specializes in eating disorders, there they need a psychotherapist or a psychiatrist, they need a therapist... comfort, that is, they feel that they are hungry, but in general it gives them more activity, lightness, they even like, to some extent, the experience of hunger, so if a girl with such a predisposition, as a rule, it is the girl who

i said, pavlova’s secretary comes in. listen, sergei. well, you have nothing to fear.at i won’t do anything, then, if you want, we can even clear the corridor for you so that you can leave, i’ll go, olya, you don’t have to do this, i’ll go, you’re sure it’s dangerous.” . if it helps mikhail alexandrovich, i will do it. ok then. get ready, tolik. mukha, this applies to you too. dog, what do you want to do? he'll kill the boss, that psycho. calm down, olya. mukhtar, an experienced dog, he will do everything right, you don’t have to go there, no, i’ll go, flowers, the secretary is coming to you, be careful. come to the table. put the money on the chair. great. so, now, let them leave freedom. corridor, at the exit there should be a car with keys, pavlov will drive the car, and no pursuit, otherwise i will shoot this bastard, go, you see how simple it is, much simpler than i thought. everything is fine, tolik, everything is fine, tema, great, orenka, tell me what time are you today finishing work? everyone, we agreed, i ’ll come pick you up, stay with him for now, take off

, i am the editor-in-chief of komsomolskaya pravda and with me is the famous endocrinologist zukhra pavlovang ready for this broadcast. i talked with our economics department, the komsomolskaya pravda newspaper, with specialists who said that we have absolutely amazing things now things are happening with meat, russians have begun to eat more meat. example, one person eats about 79 kg of meat per year, just 20 years ago it was almost half as much, 41 kg, in the whole world a person eats about 43 kg, and rich countries 83 kg, that is, we are close to rich countries, and this is very very good, we can afford it, yes, yes, why eating meat is very good and right. well, i always say in this situation that we have teeth, not only incisors, yes, like herbivores, but fangs, like carnivores, and that’s it it’s not in vain that we should eat meat, including red meat, because this is how our body is designed, physiology cannot be fooled, there are, of course, people who do not consume animal proteins at all, including meat, but humans and the human body are designed this way, that meat is... its most

pavlova, irina ivanovna, a lion, but by patronymic, just a lion.helf behind the mattresses. will you take me? we'll take you, or will mom come for you? send her a telegram, she will come. so you didn't run away from home? no. not from home, from an orphanage? no, i have a mother and a brother, and they lured me by sea, and after the sea they brought me to their place, i don’t want to live with them, i want with... with my mother, who are they, gypsies, a mysterious story, and my mother has a phone number ? we don’t have it, grandma has it, dictate, phone number, grandma’s and mother’s name, hello, anfisa pavlovna, uh, yes, yes, it’s me, police lieutenant pavlova is worried about what happened? your grandson is with us now, he says, that he was kidnapped by gypsies and that he escaped from them, what can you say about this? oh, my god, gypsies, yes, gypsies, he said so, he said so, well, forgive me, but this seems to be a mistake, a mistake, well, he just speaks to me, but not so well yet, but where is dina? leva's mother? wait, was lyova kidnapped?

with you is zukhra pavlova, an endocrinologist, and olesya nosova, editor-in-chief of komsomolskaya pravda this is such here is a large, so to speak, pool of diseases, conditions, these people, as a rule, or maybe, say, have a balance between adrenaline, norepinephrine, adrenal hormones... these people may also have less, they are prone to various depressions , reduced emotional background, but as a rule they have a fairly good level of dopamine, so they have a good ability to learn, they are so interested, active, you can even, well, what is called by the phenotype, looking at a person, by the way he looks... what features he will have after all, of course, not only that, very often, characterological, but the analysis is more reliable when i communicate with patients and see that there is a certain discrepancy with the clinic and the results, and let’s say the laboratory is definitely objective, i have no complaints about this laboratory, it has been tested, everything is fine with it, but...

are in the midst of the fire, the waiting, the near-layer. soloists of the mariinsky theater natalya pavlovas wrote, it was the feeling of support from loved ones that gave strength and brought victory closer, our next song this is exactly what it is about, about love, which helps you win. on stage, honored artist of the republic of belarus, ruslan alekhno. hit with direct fire. like a machine gun, tearing out the throat, shot at the boat, scattered to shreds, blue eyes, flooded the field, scarlet dew, pine trees dressed up, in a red sundress, the wind burned with pain, the tran was dying, waiting for me, beloved, waiting for me home, here is my family , here is my home, here is my beloved, here is my home, i will return alive, i will return home, flocks of 47 strikos flew in, pouring blood on the wings of the birches, kites without wings beat at random, the city turned into red-cheeked, a field of riches stirred. eston, russian feast, salty shoulder straps, my beloved is waiting for me, my home is waiting for me, here is my family, here is my home, here is my beloved, here is my home, i wil

marina pavlova found out what steps are already being taken in this direction in our country. you can instantly find yourself anywhere and immerse yourself in adventure.

in the meantime , my colleague, marina pavlova, will talk about the current situation with passengernsportation in aviation. yes, gennady, indeed, since the beginning of the year, air tickets have become more expensive every month, and according to intrans, the largest increase in prices is it was, oddly enough, in march. then the ticket price soared by 22%. by summer, the growth rate had dropped to 9% monthly. stat also has fresh statistics: the average cost of a flight across russia in an economy class aircraft per 1.00 km of travel in the first half of this year was 7,363 rubles, which is 17% more than the figure for the same period in 2023, but despite tariff growth, the demand for travel does not decrease, on the contrary , it increases, which allows airlines to create market supply. in the cabin the minimum depth of sales, that is, the period before departure when passengers book transportation, has increased, this means that citizens are ready to fly, are ready to book their trips in advance, all this together indicates that the current prices for the population are generally

gray concrete scenes, it’s true, this was a podcast deception of substances, olesya nosova from ukhra pavlovan waiting, listen to cossack songs, what honey to eat, oh, ah, plenty of snowballs for you, to lie over the thick earth, full of grief for you... cossack girl, full of grief for you cossack girl i'm grieving, let's leave the task to grieve, the smart one in rokin's lass light-light earth you are filled with everything from time immemorial. peace to the invaders, your mighty expanses, immeasurable riches, stood up in your defense, your sons, strong -willed warriors, a word to the city, hero, volgograd, and now a victorious little splash. we had a great night, dad, thank god, that’s how you say hello, the cossacks, so, so, so, we ’re approaching, approaching, under the cossacks, i’ve already been bullied several times, and the cossacks have accepted me, and they’re still breaking me, and the checkers are on my head no, i drank charkut, if i took charkut only with lemonade, i drank it, well, that’s not the same well, we’ll fix it now, we’ll fix it this time , well, let’s say, how in gener

in the meantime, my colleague marina pavlova will talk about the current situation with passenger transportationn aviation. yes, gennady, indeed, since the beginning of the year, air tickets have become more expensive every month, and, according to intrans, the largest increase in prices was, oddly enough, in march. then the ticket price soared by 22%. by summer, the growth rate had dropped to 9% monthly. rostat also has fresh ones. statistics: the average cost of a flight within russia in an economy class aircraft per 1.00 km of travel in the first half of this year was 7,363 rubles, this is 17% more than the figure for the same period in 2023, but despite the increase in tariffs, the demand for travel does not decrease, on the contrary , it increases, which allows airlines to create a market supply of free seats in the cabin. the minimum depth of sales, that is, the period before departure when a passenger books transportation, has increased, this means that citizens are ready to fly, are ready to book their trips in advance, all this together indicates that the population can now generally af

with you zukhra pavlova, endocrinologist and olesya nosova, editor-in-chief of komsomolskaya pravda.as it were, pool of diseases, conditions , these people, as a rule, or maybe, say, have a balance between adrenaline, norepinephrine, adrenal hormones and cortisol in favor of adrenaline, norepinephrine, and serotonin, these people may also have less, they are prone to different... when i communicate with patients and see that there is a certain discrepancy with the clinic and the results, and let's say, the laboratory is definitely objective, i have no complaints about this laboratory, it has been tested, everything is fine with it, the clinic does not correspond, this means signs, yes, signs of the disease, and manifestations, that is, then it does not close the thought about the characteristics of the receptors, when we had the opportunity to get results on... and the sensitivity of the receptors, this made the work even more interesting, because here lies something that in general, well, is not always thought about, by the way, right here dopamine, when they tell me, and i submitte

and when he fulfills pavlova, he will come to his fellow countrymen for a reward. logical.a way out to him, i have a plan, well, who would doubt that if... his personal secretary, which means he has access to the body, and i’m literally afraid, so be careful of everything , offend, well, i can get started, and as quickly as possible, these are the things, alexandrevich. i saw the tv show on the news today, because last time, last time you were a fool, you set yourself up, i told you to withdraw non -core assets so that the bank would have a clean story, and you decided to snatch a piece for yourself, set up your fellow countrymen, i’m between other than that, i don’t blame him, you have to think with your head. did you have to raise such people to their feet in order to save your skin, or did they manage to do so? in general, don’t panic, i’ll find out through my channels what kind of cops these are, if the city administration came in, then our pavlov was seriously scared, maybe will save us from work, lock us up with security at home, but you can’t really manage a bank fro

with you. look at what i still have today, in the fourth ward novinskaya and sixth, be a friend, ask pavlovaeive, for your child is a complete stranger, my advice to you is, don’t give it away. it's time to pay, listen, i'm just wondering, it wasn't you who accidentally harassed this grigoreshen's doctor, no, i don't know anything at all, i just installed an air conditioner for him, for a dreamer, but can you imagine, gas through an air conditioner, tell me, how much did you charge for this, but not how much, not how much? only for work for remote control, well, so that i don’t harass anyone from the street, listen, but it’s true that your wife gives birth to children for your partner, well done, what kind of businessman, they want to gas me like grigorishin, won’t you poison me? no need, that’s it, leave me alone, you all leave me alone, you got it, i understand, they all got me too. do you know that you are suspected of murder? yes, this is because of the constitutional leader grigorishin. by the way, did you ask me to install control from the street? no, no, no, no, no, pash, i have nothi

is fine with you. look what i have today, in the fourth ward novinskaya and sixth, be a friend, ask pavlovat for yourself. if they refuse, go to court. is your son. like mine, but lilya, what does lilya have to do with it, she can’t have children, she can’t conceive, for your child this is a completely strange woman, my advice to you, don’t give it away, last name? no, i don’t know anything at all, i just installed an air conditioner for him, there are dreamers here, and imagine, gas through the air conditioner, tell me how much you took for this, but not how much, not how much, just for the work for the remote control, so that i don’t poison anyone from the street. listen, is it true that your wife is giving birth to children for your partner, what a great fellow , but the entrepreneur, they want to gas me like grigorishin, you won’t poison me, please don’t. so that's it, leave me alone, you all leave me. they got you, i understand, they all got me too, pasha, i’ll come help, you know, they suspect you of murder, yes, this is because of grigorishin’s air conditioner, by the way, it was you

with you, its host is me, olesya nosova, editor-in-chief komsomol truth, famous endocrinologist zukhra pavlovae smile very little, well, as i said, we talk about serious things, of course, we... talk about it with serious faces, but it seems to me that we must improve with pleasure, but the second second important remark, we still probably need to constantly say that all those recommendations that are heard in our program, they are still advisory in nature, and if we are talking about some substance, then before prescribing it for yourself, you still need to go to the doctor, well , of course, it’s better to have a medical examination, so that they tell you everything that you can and cannot do, absolutely. yes, well, now we will talk about iodine, are there people who categorically, under no circumstances, should not have iodized salt or anything else. there are people who absolutely cannot consume iodine, they even prescribe an iodine-free diet, well, for example, when a person has hyperfunction, that is, excessive synthesis of thyroid hormones, this is definitely you should not consume iodi

olesya nosova , endocrinologist zukhra pavlova.s a candidate of psychological sciences, psychologist, natalya fomicheva. and what could this serve as a trigger, so that at 60 years old, yes this happened. yes, the person stopped accepting himself. yes. here, rather, it is not that a person has stopped accepting himself. he didn’t accept himself before, his psyche just coped with it. and here at some point something strong. stress can have an impact, loss, for example, yes, it happened, the death of a partner, there was a predisposition to this kind of reaction, something started happening further, so a person begins to go into this idea of ​​​​weight loss, i wonder, and in pregnant women, pregnancy may be a trigger for launch, because the body changes, yes, it grows, again we pay a lot of attention to how much it weighs. temporary, it must always fit within some framework, this can also be very stressful, well, probably the instinct of motherhood helps a lot to hold on, because it is dominant, most likely there is a separate eating

bobrova and pavlova passionately break, build, hide, combine, twist, but always remember the main thingat’s it. the primary task, today the path to solving the problem will lead us to a modern russian hut, this is our future stove, beautiful, a stove in the house, in a russian hut, it doesn’t matter, it should always be there, samples from rostrets, but we want to make it in the style of such, not i know, wooden estates or something, yes, we will have floor-to-ceiling windows around the windows platbands, oh god, well, i just immediately remembered tatyana’s words, she really wanted it. yes, there are large windows, a round table next to it, yes, our sofa is modern, minimalistic, comfortable, with a sleeping place, of course, and at the same time there are objects around that probably slightly resemble white stone architecture, all these legs, bases - these are just elements from the already stone house construction, but also not in the russian incarnation, we paid so much attention to the living room that we practically forgot about the kitchen, ours is minimalist, we also use wood, a

residents of house 27 on academician street were held hostage by the elements pavlova. out of the water. the workers were forced into captivity in the bucket of a tractor, as omsk mayor sergei shelest later reported. for the city , such a flood was a record, breaking the historical maximum; in one day, amechey received one and a half times more than the ten-day normal precipitation. alexey grigoriev, alexander ryabtsev, vesti omsk. in other news, today donald trump will speak to his supporters at the closing of the milwaukee republican convention; the us secret service has strengthened his security not only special forces soldiers, but also drones and even. dogs, robots, as for the investigation, the assassination attempt that has already happened, as a result of which trump was wounded, the fbi has still not been able to establish the motives of the shooter, even after interviewing more than 100 people. the washington post writes that the snipers could not immediately discern the suspect, then they even held the criminal at mushki, but the command to neutralize him was

do is visually correct it, look for some design techniques to make it more comfortable, bobrov and pavlovaalways remember the main thing, it will definitely be cozy, this is the primary task, today is the way to solve tasks. leads us to a modern russian hut, this is our future stove, beautiful, a stove in the house, in a russian hut, it doesn’t matter, it should always be made of tiles, but we want to make it in the style of these, i don’t know, wooden estates or something, yes, we will have floor-to-ceiling windows, around the windows, platbands, uh-huh, oh god, but i just immediately remembered tatyana’s words, she really wanted, yes, large windows, a round table nearby, and a sofa for us. modern, minimalistic, comfortable, with a sleeping place, a must, and at the same time there is such objects that probably slightly resemble white stone architecture, all these legs, the underframe - these are just elements from stone house construction, but also of a neo-russian incarnation, we paid so much attention to the living room that we practically forgot about the kitchen, ours is minimalist,

him say he was lucky, he couldn’t understand the misfortune. soloists of the marinsky theater natalya pavlova fire, like a machine gun, tearing out the throat, hit, shooting in the forehead, scattered to pieces, blue eyes, the field was flooded, allai once, the pine trees were dressed up, my beloved is waiting for me, waiting for me to go home, here is my family, here is my home, here is mine darling, this is my home dear, i will return alive, i... the forest is home, flocks of 47 strikos flew in, pouring blood on the rats of the birches, cats without wings beat at random, the city turned into red-cheeked. the field stirred, emitting a groan from the russians, thicker than the patched shoulder straps. my beloved is waiting for me, my home is waiting for me, my family is here, my home is here, my beloved is here, my home is here, i will return alive, i will return home. from the frost in the morning it was covered with ashes, time stood in a stupor, hiding in a hollow, saturated with pain, tearing the earth, a child’s tear fell from the sky, waiting for me, my love is waiting for me. home, her

. >> oh, so that or a pavlova or a pavlova. >> we've got a lot in common. >> we've got a lot in common and i love it. right. let's see what you have. we've already done that. we've already. we've already keep those comments coming in. you can keep those comments coming in. if it's all about me gb news coming in. >> slash your say, should we go, stateside? stateside. >> let's do it. >>— >> let's do it. >> because overnight donald trump has slammed kamala harris over her position on the israel—gaza war during a meeting with benjamin netanyahu. >> he's a radical left person. san francisco destroyed san francisco. she's really a destroyer . she doesn't know how destroyer. she doesn't know how to build. and, i think her remarks were disrespectful . they remarks were disrespectful. they weren't very nice pertaining to israel. i actually don't know how a person who's jewish can vote for her. >> well, the former us president also said yesterday that a third world war could erupt if he loses the election in november. that was while he met benjamin netanyahu at his estate in mar a lago. and it w

truly large-scale changes await the pavlova family.golden cube will appear. sasha and nina met at a pharmaceutical company where they both work. the cavalier arrived on a motorcycle for the first date. when i saw it... i would have liked something calmer, because we still have a little daughter, and i would like to raise her in some light colors. the dacha response begins remodeling the country house of the pavlov family. the lining was removed from the ceiling and the joists on the floor were renewed. from above we form an even base from resistant tongue-and-groove chipboards. we cut the window opening opposite the entrance to the attic to. polo, we do not change the width, we install a plastic double-leaf french window, we install windows with the same characteristics in the openings on the other two walls, they remain the same size, we build frames from galvanized profiles along all the walls, as well as the sloping broken ceiling, and sheathe them gypsum fiber supersheets, they have a high strength and fire resistance, which is imp

holds the notes under his arm and... in his saucer there is a swan, and next to you you can see anna pavlovayear tree. today, together with you, we will make a new year's toy, such a wonderful sheep, such a silhouette from cardboard, to it we glue the legs from cotton swabs with tape, we take a piece of cotton wool and fold it in half, apply it to the tummy of our sheep, on the other side we do this the same thing, we wrap our workpiece with a thread, and now we take larger pieces of cotton wool, cover the sheep, while our head is open, and with a thread we continue to wind our the blank so that the sheep is completely covered with white wool, and now the most interesting thing is that we will cover the head of our sheep with small pieces of flax cotton wool, use closter and soak it. we put this piece of cotton wool on the lamb and carefully smooth the edges to the other side, bending them, now we lubricate our workpiece and the legs with the flax wool , too, with this... we cover the body of the sheep with flax wool and press it a little against the workpiece, carefully grease it with the w

lake, notes . he holds it under his arm, he has a swan in his saucer, and next to you you can see anna pavlova techniques for working with cotton wool that anyone can do. master galina bulykina decided to master this art in order to decorate your own christmas tree. today, together with you, we will make a new year’s toy, such a wonderful sheep. here is a silhouette made of cardboard, to it we glue the legs from cotton swabs with tape, we take a piece of cotton wool and fold it in half, apply it to the tummy of our sheep, on the other side we do the same, wrap our workpiece with thread, and now we will take larger pieces of cotton wool let's cover the sheep, we still have the head. and we continue to wind our workpiece with a thread so that the sheep is completely covered with white wool, but now the most interesting thing is that we cover the head of our sheep with small pieces of flax cotton wool, use closter, soak a piece of flax wool on both sides and the second piece also on the sheep. we apply this piece of cotton wool and carefully smooth the edges to the other side, bending them, now w

located, i’m interested too, and you know, i haven’t remembered yet, but i have a piece of paper, here is pavlovais some new area, okay, you’re going to buy an apartment, i don’t know how to explain it to you so that you don’t think i’m crazy. but, and my daughter, i have a daughter, there is a young man, he is a lawyer, works in a company, well, he doesn’t say something, but maybe everything is fine, maybe it’s just my maternal jealousy, yes, well i just don’t want to let my daughter go, yes, again some premonitions, uh-huh, again, women’s intuition. no, my intuition is not a woman’s, for sure, it’s a gift, a punishment, forewarned means forearmed, isn’t that right, no, you see, i don’t even know how to explain to my daughter that he is unreliable, he, in general, she is his loves you, but i need proof, that is... “now you and i will go for proof, and i’m seeing you for the second time in my life, i’m already going with you, but there’s a feeling that i’m a complete maniac, there’s a feeling that i’m i've known you for a very long time, great." we're going, i won't even drink tea, it's a joke, l

desperate and it is hosted by me, olesya nosova, editor-in-chief of komsomolskaya pravda, endocrinologist pavlovatoday we’ll probably talk about something that people don’t actually know about, about proper cooking of food, because how with the help of proper cooking you can improve a product, make it more useful, or, in fact, make it worse. for example, the easiest way is to add an extra salt in the dish being prepared, there is such a trick. for example, don’t add salt to a dish at all while cooking, but for the vast majority of people this is unacceptable, they think that the dish becomes somehow different, that’s what you think about this, we have a lot of stereotypes , a lot of habits that are with us from childhood all our lives, and we often hear people say: my grandmother, my mother cooked this way, i will cook this way, referring to their longevity, for example, but what is the point of adding salt. already prepared dish, meaning the only problem is that edible salt, when we add salt to the prepared dish, it loses this very iodine, that is, the most valuable thing , in fact, moreover, wh