valentina antipovna, do you... eat a lot of salty foods, i love them, i have relatives from the south, from sukhumi don’t eat this every day, but drink half a glass of brine, no, no , this is the first, second recommendation for everyone, but not for valentina antipovna, to lose weight, because minus a kilogram of weight, minus 1 mm of mercury , these are the statistics, but you are in great shape, you are not obese, man, we give an a for your appearance the view is definitely the third recommendation is not medicinal, it is walking, 30 minutes a day, five times a week, at a speed of two steps per second, walk, walk. when i’m healthy 10 km, but lately my son’s illness has knocked me out here, and i’m all hunched over, i’m stuck at home, i hate myself for it, but i have to be with him, well, the service, there’s nothing you can do, i just like to go for walks, because i love moscow, i walk alone, very rarely with a young friend who holds me, i think, yes, i won’t fall for anything, i just won’t fall, but i have... treat yourself with great respect, remember when a man, husband or just a boyfriend co