koshitskaya sveta good morning, good morning!know what question i will ask you today: what helps us to be successful, cheerful and confident in our abilities, food, food of light, and early in the morning, preferably, absolutely true, feelings of happiness are influenced by four special hormones, now i i’ll tell you how to get these hormones from food, they are released into the blood, at this moment we feel a surge of strength, it appears. move mountains, how to increase the production of hormones of happiness, love, motivation and internal antidepressant, that’s me, girls, i’ll tell you today. well, i know, the hormone endorphin, for me it’s the hormone of happiness, is that right? yes, this is really a hormone of happiness, each of us needs it, it blocks pain in us, by the way, it helps us survive in the most extreme conditions, it is produced during active recreation and sports. by the way, it is also produced when we laugh, communicate with friends, listen to music, this is what needs to be done, listen, i understand correct