good morning belarus, wake up, beloved country, tatyana matusevich and ekaterina antonova are celebrating a new day with you today, by the way, it’s tuesday, and it’s july 30, we’re doing this together live on the belarus 1 satellite tv channels belarus24, we continue to give you a great mood and of course share the news next in line, a selection from the grodno region and our colleague elizaveta pospelova is in touch with us, lisa, good morning! good morning, colleagues, how are you, how are you doing in the city, everything is fine with us, how are you? and we are doing great, grodna is doing well also great, we have selected the most interesting news for you, i’m ready to talk about it, tell you everything, we’re ready to listen, firstly, as you remember, the modernization of the oncology dispensary in grodno continues, construction began in june last year and its first stage is almost completed , even before all the work is completed... patients have the opportunity to receive radiation therapy using new equipment; before this cancer, patients had to travel to other regions of the cou

dobroya ranitsa belarus, good morning country, tatyana matusevich and ekaterina antonova are startingu. on our calendar we have july 4th, this is thursday on your screens on tv channel belarus 1 or sputnikova belarus24. yesterday our country celebrated a big holiday, independence day, and once again i would like to congratulate all of us, all belarusians on this truly great day and let’s appreciate it, let’s take care of it. what we have today, and let's love our homeland, friends...

matusevich are your morning alarm clocks.ke the sound of an alarm clock, so today let us be morning helpers or motivators, in general, decide for yourself.

good morning country, ekaterina antonova, tatyana matusevich, we are welcoming a new day and this isy 25th, our sports columnist andrei kozlov traditionally celebrates thursday with us, andrei, good morning, good morning, i think you’ve got it right. that the summer olympics are coming in paris, well, the day before , videos began to appear on tiktok especially often of athletes from different countries testing beds in the olympic village, that’s all the fact is that they are essentially made of cardboard, this is not the first time this has happened, in tokyo there was something similar, people called them anti-sex beds, i think it’s clear why, well, you probably need to look at the test just to understand, what if someone thinks the bed will break. no, maybe they still don’t work as you stated, well, yes, the cardboard turned out to be strong, but the most important thing that an athlete should do before a performance is to get a good night’s sleep, so the mattress was checked, the bed did not fall apart, i i think the sleep will be as sound as possible, and it’s necessary to get e

matusevich and mariana murenkova today welcome you to a new beautiful july week on the calendar, theeveryone!

matusevich.y our clock on monday is exactly 6:00 and on july 8, on a day like today, orthodox believers. celebrate the day of remembrance of saints peter and fevronia is the patron of family and marriage. and today we invite you to once again tell your family how dear they are to you.

good morning country, tatyana matusevich and ekaterina antonova are starting a new day with you. on our calendar we have july 4th, this is thursday on your screens on tv channel belarus 1 or satellite belarus24. yesterday our country celebrated a big holiday, independence day, and once again i would like to congratulate all of us, all belarusians, on this truly great day and let’s appreciate, let’s take care of what we have today. and let's love our homeland, friends. remember at what cost 80 years ago we got to where we are today. just yesterday in the capital we could watch a grand parade, and it seems to me that we have not seen such a scale for a long time. yeah, and traditionally the whole country sang the anthem as part of the action, we’ll sing the anthem together, and the sky in every city of our country was decorated with fireworks, but all this was yesterday, and today is a new day, a new thursday, so let’s wake up, especially the day before on our instagram we promised you quality. let's start waking up right now good morning belarus, enlightened, apple trees toys, pap

good morning country, monday morning, july 8, ekaterina antonova and tatyana matusevich continue to greetis far from me, all because she is ready to tell you about the weather for today. tanya, tell me. today, weather forecasters promise us rain, and not just rain, but showers, thunderstorms, and in some places hot temperatures, but in minsk it will not be hot, but comfortable +23 +25, but at the same time. it will be rainy, in brest it will be cloudy with clearings and dry and up to 26, in vitebsk +27 +29, with damp weather conditions, in gomel it will be hot 30-32, and it will be cloudy with clearings and dry, dry weather conditions today in grodno , there it’s up to 24, in mogilev no precipitation is expected either, there it’s up to 301, but you know what else i want to say is that during the week we can even expect an increase in temperatures, in general we are preparing: for the heat, and what hot news came to us from the south africa, katerina will tell you. yes, i will definitely do this, because local scientists have used a unique approach to protect rhinoceroses. experts began i

belarus wake up, beloved country in the company of marian marenkov and tatyana matusevich, let's meetew day, it's monday, july 22, how you meet the day is how you spend it, how you meet the week, this is how you will carry it out, so we begin. according to tradition , with the body of the bridge with the city of vitebsk, ivan payuchenko is already connected, our dear colleague, ivan, good morning, good morning, vanya, hello and good morning belarus, how things are going well, i wanted to ask what good things you can tell us, ivan, i really have some news, but first i’ll tell you that several districts of the itebsk region celebrated their centenary, significant dates, important holidays in belarus are always celebrated with housewarmings, here shumilina and dubrovna discovered a socially significant objects, a therapeutic post of the central regional hospital and a building for a children's and youth sports school were put into operation in dubrovno, a square of the century appeared in shumilino. this place is especially memorable for every resident of an urban village. at the initiat

matusevich, olga venskaya, nina mozheiko, and a huge number of people who are now behind the scenes,ronicle of the liberation of belarus. yes, thanks to everyone who helped us in preparing the stories, your contribution, preservation. appreciate what we have, remember what we had to go through, what a difficult path on the way to independence, take care of your home, take care of your country, we congratulate you on the holiday, love yours and be proud, we are proud, we are proud, proud, good morning belarus, belarus, this is us, this is you, this is me, we are relatives to each other, neighbors, friends, we are a big family, belarus is us, i am proud of you, fair, honest, wise, bright, white russia. my people are protected from adversity of evil, justice and faith, two white wings, in us history wisdom and prayer are strong, together we, belarusians, belarus is us, belarus is us. it’s you, it’s me, we are related to each other, neighbors, friends, we are a big family, belarus is us, i’m proud of you, fair, honest, wise, bright, white russia, belarus. ladies, among the storms of loss

matusevich all the exercises for exercise, stand up.ng without sudden movements, so we will perform today’s exercise smoothly and slowly. victoria, am i correct in saying that it is better to do exercises slowly? not all of it, but the stretching exercise is best done at a slow pace. sit on the mat, position yourself in a position that is comfortable for you, and i recommend adopting a cross-legged pose. then we take the power band with our hands, slightly wider than shoulder width. our task is to exhale... raise our arms up above our heads, then we take a deep breath and then, as we exhale , we try to move our arms back as far as possible, we should feel the stretching of the chest muscles and the stretching of the upper shoulder girdle, we brought them back as far as we can while exhaling. to the initial position of the hand in front of us, the wider we take the tape, the easier it will be for us, we do everything slowly and smoothly. according to the description, this exercise is quite simple, but in reality it is not so. how once yo

good satchel belarus, good morning, country, tatyana matusevich, maryana morenkova continue to wake you up this monday, i remind you that today literally the middle of summer, yes, july 15th is on our calendar, and as you meet the week, you will spend it well, we meet it well, positively, beautifully, with good music with good memories of the slavic bazaar, yes tanya, yes, because the hottest news is definitely relate to the slavic bazaar, of course. already such a scale, such an incredible festival, of course, everyone is talking about only one thing, yes, especially since our team has been broadcasting from the northern capital of belarus all last week in order to be in the center of the largest festival, as you already put it, arts in our country, everyone was able to find events to their liking there, there were film lectures, theatrical performances, concert programs, gastro festivals, and there were also street festivals, i’ll get tired of listing them, even puppet districts, you can list them endlessly and more... more endlessly, so to speak, to walk around vitebsk to enjoy it, b

good morning country, we are glad to welcome you, tatyana matusevich, nina mazeika, we are working foryou up for a new day, this day is july 18, day 199, to be exact, of the year, and forty fifth day of summer. this is how we will remember it and what it will be like from the point of view of history and from the point of view of synoptic characteristics, tatyana mataseevich will tell you right now. let's continue in numbers. so, today in the capital of the republic of minsk, weather forecasters promise us. comfortable temperature indicators are up to +21, but this is in the morning in brest +18 +20, in vitebsk up to 19 +21 +23. by the way, these are the conditions this morning in gomel, in grodno it is not higher than 19 yet, in mogilev this morning +19 +21, in the afternoon it will get warmer and such a spoiler, the heat is gradually receding, to what temperature indicators will it rise, after all, the temperature in minsk is up to + 26, in brest +26. +28, in vitebsk +25 + 27, in gomel today no higher than 28, in grodno +25 + 27, in magilevo it is not higher than 28, and in almost al

good morning belarus, good morning, beloved country, we, ekaterina antonova and tatyana matusevich, tell wake up, and we continue to wake you up, let me remind you that together we are celebrating a new day, this is wednesday and july 10, during the slavic bazaar festival our friendly team , kind ranitsa belarus, is here in the very center of vitebsk to keep you informed of all events. so, we tell you that the slavs... the market never stands on place, every year there are certain changes and additions to the program, so, this year a new project has appeared called guests from the future, the project is for children, within its framework the younger generation, and you know that these are active bloggers and tiktokers, so they can meet their idols, by the way, our matvey lichonok managed to communicate with bloggers, millionaires, so right now we give him the floor to watch and enjoy. concert venue guests from the future for the first time on the main stage of the slavic bazaar 2024. the most popular tik-toker bloggers will meet their youngest fans and their parents literally from minute

i met the liberator mogilev, then reached berlin; our tatyana matusevich studied the history of the mogilevration from the recollection of a witness. the legendary tank as a tribute to memory and respect, why the name of major general bakharov will forever remain in the history of bobruisk, i was looking into... antonova. on the way to the capital. nina mozheiko will tell you what it cost to liberate minsk and how the mined city was revived from the ruins. 1111 days of occupation and the long-awaited july 1944. unique archival footage of destroyed, but not broken grodno. in the material by olga venskaya. and also lublin , the brez offensive operation , we will follow the progress of the liberation of the last regional center of belarus in the story of sanna. well and also we will not leave the gomel region without attention today. in the second part of our program, we will get in touch with our colleague from gomel, alexander lupinenko. we'll find out how the city is preparing to celebrate independence day tomorrow. yes, after all, it was gomel that became the first liberated regional cente

on the belarus tv channel. 24 good belarus, good wounds belarus, good morning country, tatyana matusevich and mariana marinkova, today we welcome you new beautiful july week on the calendar, the fifteenth. good morning, let's wake up together, of course, early in the morning i want to say a huge thank you to vitebsk for its hospitality, i hope that you were with us all last week, and you know that we left the summer amphitheater, well, we returned to our homeland studio on makovenko 9, now we will broadcast live from here on the tv channels belarus 1 and belarus24, but we will not stop talking about the affairs of the slavic bazaar, so to speak, because yesterday there was a ceremonial closing, we saw everything. young performers vitebs 2024, so we’ll tell you everything today, keep our finger on the pulse, so to speak, and set off on a virtual television journey, you’ve experienced good music, definitely from the slavic bazaar, of course, let’s go, sharp corners. nerves are vanity, i’m already different, you’re not the same for a long time that was with me, carefully keeping our love, yo

if the bees are loud today buzzing, then this certainly means intense heat, what will my colleague tatyanaved away from me, answer to this, all in order to tell you about the weather today, tanya, can you hear bees there? no, so far everything is quiet here, but you know what i know for sure, today in some places across the country, and in the obrez and grodno regions in most of the territory, they promise us short-term rains and thunderstorms, with thunderstorms, heavy downpours. and even hail is possible, but the degrees across the country today will be as follows. so, in minsk +26 +28, cloudy with clearings, maybe even rain. in brest it’s 22.24, that’s the same promised thunderstorm and also precipitation in vitebsk today is up to 29, while it’s cloudy with clearings and dry, the same in gomel no higher today 29 and also no precipitation, in grodno +22 +24, cloudy, damp and thunderstorm, in mogilev +27 +29, cloudy with clearings and dry, yes, despite the fact that tanya, you promise us thunderstorms today in brest and grodno, i want to tell all our viewers that the level is orange. toda

matusevich. we'll warm up a little, so join us. today we will work on the mobility of the thoracic region and hip joints. and the first one. you and i just get into the starting position straight, standing, lower our shoulders, begin to launch a circle with our chest, eight repetitions in one direction, eight repetitions in the other direction, try to keep the movements slow, smooth and so that you bring your chest forward as much as possible, then roll it to one side, bring it back and roll it to the other side, that is , as if by clockwork 12 3 6 9 yes everything is correct, just without sudden movements, not so, what was that. but movement, and it must be passing through these points. for the next exercise we will need this interesting tool, it’s called a cube, but if you don’t have one at home, then take, yes, take a pillow, but not one that compresses as much as possible, but one like this more dense, more solid. and you and i place our cube between. we squeeze, no, we place it not verticall

matusevich.e best time is now, and we are starting. today's complex we will perform standing, after our long sleep we need to cheer up, so finally get up, finally get up, yes, so let's get started, and the first exercise we will have with you is a squat bend on the buttocks. for the squat we have. you can find the bones straight, put two straight lines down perpendicular to the floor, place your feet and i recommend turning your feet a little to the side with your toes so that the knee joints do not fall inward during the squat, we slowly smoothly go down, preferably a little below the parallel with the floor, we grow and then we immediately have an inclined buttock, we abduct the pelvis with minimal flexion. joint back, as if you are being hugged with a detail pulled back, again we go to the starting position standing, the second exercise we have classic lunges, we stand, collect the legs, but they are together, we leave them too on... the under-strength joints, and we take one leg back, put it

matusevich are your morning alarm clocks. you know, few people like the sound of an alarm clock, so today let us be morning helpers or motivators, in general, decide for yourself. at 6:00 exactly and let's set the tone for this day, we will delight you and be sure to wake you up live on tv channels belarus 1 belarus 24 in the next 3 hours, and from actual, what happened while you were sleeping, frightening emergencies, yes, this also happens in the morning after yesterday’s wind, the disaster duba broke through the roof of a private house in the grodno region, well , of course , we would not have been us and the morning would not have been in the morning if we didn’t add any good positive news, from the good, let’s still go back to the good, what promises that everything will be fixed in the near future. yes, and belarusian alina zmyshko took eighth place in swimming at the 2024 olympics. in general, for this we congratulate the girl from our entire country. yes, just think about it, this means that a person, our athlete, has