black also falls into this category lake in zelenograd beach in troporevo.r the water in moscow, but for now there are signs like these nearby for swimming. it’s forbidden here, but you can take oars in your hands, a panama hat on your head, put a vest on your shoulders and take a walk along the pond on a boat, muscovites who have caught up to the sun, however, cannot be stopped, the outdoor pools are crowded in the sun’s rays, vacationers spend a long time basking on the sun loungers, the weather is gorgeous , people, water, sun, doctors, however, they warn that the bright sun is harmful to the skin, even in our latitudes, the chance of getting a burn is higher than a bronze tan, sunbathing is better... in the morning, but before noon and in the evening after 16 hours, be sure to apply a protective cream, the sun is hot so that the kids don’t burn, to protect the skin, and it’s also worth avoiding grueling physical activity in the open sun in the heat, according to experts, is well tolerated, for example, yoga, classes are held free of charge in the capital