utoya, today is rebuilt and we build our work on three pillars. we have one pillar that utoya is a place for engagement, that is a place for learning, and that duty is a place for commemoration. and this is still the island of the norwegian labour youth, but we've made room for many new dimensions at utoya. so we've created a learning center where students can come to learn about the 22nd ofjuly, why it happened, and how we can try to prevent extremism and radicalisation. that was ingrid endrerud, a survivor of those attacks. the bbc�*s tim muffet went to meet one woman who has been living with migraines for years but has only recently reached out for help at work. maria has a greatjob, which she loves, but her migraines have had a huge impact on her life and her career. she's such a lovely girl, isn't she? it was a tightening in my neck and then a really heavy, severe, throbbing pain all across my forehead. you feel almost like your heads in a clamp and it's being really squeezed — that happens sort of 30% to 50% of the time. what impact has