hoff, looked at his practice and also began to repeat after him, gradually, systematically step by step lie there for a long time. i don’t feel it in a cold bath, that’s how i’m lying now, i don’t feel cold at all, i want you to be inspired by this too, i’m showing you the right example, glebas was with you, toughen up and be great, gleb joined us during this recommendation, good afternoon, greetings, gennady petrovich malakhov, one of the hardening promoters, you are still dousing yourself,