in winter, it gets dark much earlier. this is how things change. that is, now that part of the year has come when the daylight hours have increased, and since we endlessly moved the clock, then back and forth from the point of view of nature. our clock is now set, but not quite a natural mechanism, so we have to wake up very early, because the sun shines through our windows very early and , uh, i want to remind you that there is such a natural mechanism for our sleep and wakefulness. here is a man. now we have his eyes awake open, and his brain and the entire nervous system are actively working, when evening comes, the sun leaves and the light stops falling on the retina. we close our eyes, firstly, and in the dark we

begin to produce hormones. which is called melatonin, this is our natural hormone, which is called the sleep hormone, militancy begins to be produced and our brain falls asleep, the nervous system calms down, and we sleep, the trouble is that now, when it has become very early, the holy one is very early, the sun falls on us forever and for now hits, and we begin to open our eyes and hat. whether you like it or not, in our country the production of melatonin is blocked again at the age, therefore, this period. it is a difficult first in terms of the fact that the saint in moscow is very early, in my opinion, before four in the morning dawn is already beginning, the second. we live in the period of baric saws. it 's warm and cold here. in moscow, it was now plus plus plus, they already said that there would be a minus, because something would happen there with some kind of cyclone. and now this time is very difficult or to have about sensitive and for everyone else who i decided to invite to our

program as an expert, because we did a lot during the pandemic. so we invited very famous people and together with them answered your questions. today we have a person who travels a lot, because he performs in different countries and in different cities, respectively, in different time zones. i don’t know if he has weather sensitivity, but his sleep and wakefulness should be either reinforced concrete, or he shouldn’t sleep at all. day or night, a terrific jazzman, a terrific person igor butman butman was born in leningrad, graduated from a music school and played at the leningrad jazz club square after 2 years, the young musician was invited to work by the famous jazzman. david goloshchekin. so igor ended up in america there. he entered the

famous berkeley college and received two diplomas at once as a concert saxophonist and composer. after studying, igor returned to russia, he performs at elite evenings and in small jazz, clubs and front. whoever the musician plays. every performance becomes a huge event in the midst of a pandemic. igor butman married for the fourth time his chosen one was a journalist, anna lvova, she is 32 years younger than igor, but jazzmon believes that age is just numbers age is exactly numbers when you see igor butman on stage igor butman our guest today you are a professional wonderful fluent english brilliant

grenade saxophone holder of a golden saxophone, that is, it is the absolute star of applause. he's allowed to get used to them, and igor and i already talked about the fact that this year russia will celebrate the centuries of russian jazz, and it's understandable. who heads the century igor butman, here is my first question, who would you dream of playing with or who would sing with you personally with your team of living or no longer living great musicians. well, from almost all of those living with us, everyone sang with us the great and well, everyone sang, well, the greatest listed with us sang george benson will become mahogany squirrels. i don't know they are drunk. uh sang on it easily with you drank. well, many many great animals, uh, patim larisa dolina eldar

azakov and blogging revolts by singers all jazz artists and not only jazz played by us yuri bashmet in general, in short, butman no longer dreams of anything. he already had everything, as in the joke about the golden one. yes, but we have, firstly, that we have an orchestra and when we make a festival, we always invite great masters who have a program with an orchestra, and we as if, as an accompanying composition and at the same time our solo episodes are always there, so for us it's a great experience. josh benson when he came there was a wonderful group manhattan transfer when it was international jazz day. we played with him a group of new york, 8 sang, uh, with their own arrangements, so for us it is in its time and pleasure. together you can and of course, a great experience plus the american famous orchestra, winter marsales, who came. here at the end of october. today we performed together both in the kremlin and for st. petersburg dvorkestr on stage

american russian moscow centers for orchestra, what is igorievich? and that's it. this is how i specifically started a conversation with igor to find a topic in which he is smarter than everyone, smarter than everyone professional . and now i'm offering, but it's not even the citizens to leave. this is work. and so, as i repeat once again, we entered the band when the season changed. we have increased daylight hours, in addition, this band of baric pilobaric saw is when the weather throws us from cold to heat, because we live in such a climate we have something minus, then the next day plus 10, and then -5, and we live for ourselves. and now people have questions related to copper sensitivity and pine, they will ask them, you will be the first to answer. and i will summarize well. let's go let's tell me, please, here you have a reaction. uh,

joints on weather changes. here hmm rains for bad weather on e. hmm, i'm tired of all this. do you have one? unfortunately, there is such a problem. and now, as it were, the sun and everything pleases, but i am waiting for changes with fear. does this happen to you and what are you doing? if you have such articular weather sensitivity, you know, i don’t have this on an ongoing basis, i have it. well, if they hurt, the joint is so rare, i don’t know why women do it. i honestly can't even put up with you what to do, but i can say, but i can say eh well, in general, one of these more water. it seems to me that she is somehow distracted in this regard. so i drink water all the time, and

for some reason it seems to me that it somehow helps me. and, and then, well, in general, in some process now, there is no need to be afraid. so i would have started not to think that it was good now? the weather is good, the sun is shining. everything. here, right now, we think that it’s good now, what will happen tomorrow, i don’t think so, it’s somehow by itself and something will change. and you already have such a psychological attitude. here you need to be psychologically prepared. i think it needs to be changed. oh, yes, i want to tell one thing, true or not, that when the weather changes, joints can hurt. this is true for today. this is a scientifically proven fact, with what it is connected, the joint is covered with an articular bag on the outside. at us the pressure is changing. this is the so-called atmospheric pressure, but inside it should be the same. and if the pressure here is high, and here it is always lower, then the joint may begin to burst from the desire to balance this pressure, so the joints may hurt. what to do with advice on a large amount of

liquid, it is universal, it is absolutely correct, because it solves a lot of any problems drinking a lot of water - this is generally ideal advice i subscribe, it has been proven 30 times under it that if you drink 2 liters of water, you do not have urinary cancer bubble. you have an excellent circulatory system. that is, you have good blood flow. you do not have symptoms of dehydration, but to your joints. this has nothing to do with you need to understand that if the joint hurts. in connection with the weather, then you, but you need to drink medicine for pain in the joints a b av what to do, with pain, they drank painkillers and figured out what was wrong with the joint next question have you had trouble sleeping because you are

moving? times change. we have morning, they have evening. uh, is there any meteo sensitivity, if you have copper i'm sensitive, well, in general, everything is there, yes, when especially, well, when we fly to the east, let's say we fly to novosibirsk novokuznetsk, now we were in krasnoyarsk a we arrive and you already in the morning you arrive, of course, the light on the one hand you have here. uh, you need to sleep on the plane, it's hard to sleep. so you need to sleep because it's already light somehow. and it seems like it’s already there during the day, then it’s flying out, yes, yes. arrived at the hotel. if all of a sudden they tell you that breakfast is free. here you still struggle eat eat eat eat do not eat. well, if you go to eat it’s even harder to fall asleep, so you need to make him go to bed now. close all windows does not turn on. tv, don't watch any

internet news and try to sleep. well, in general, this one is very difficult and sometimes it happens when you arrive from our more humid climate. imagine that here is the dry climate there, well, novokuznetsk, he’s lying, novosibirsk, then there he comes from kemerovo to kuznetsk neighboring cities, if you fly to kemerovo, it’s generally better there is an ideal climatic place. here and there in this, you just feel that you have some kind of dry skin here, and i don’t like creams, don’t love, i can’t get rid of it, but he will advise me. what are you doing? if you need to sleep, you understand? i don't know anything. no, i'm generally very afraid of medicines once again medicines. that is, i know. here , if the joints really hurt, i'm like i broke my knee just now, when i played hockey, well, it didn’t tear, it sprained, then i even took it to kill the pain, but if i can not take medicine, well, if not, who will say that i need to take it. well, i don’t want to carry myself and i’m afraid that i’m used to it, because when you come to some melatonin or drink something, you

get used to it, then you can’t fall asleep without it. and you don't have any pain anymore. you're already fine. well, here it is. melatonin is a natural hormone that contains in our brain, something other than respect for him is nothing to test. well , the same is found in moscow. so why is it here, when we are in the dark, when you arrived and your eyes were wide open and blocked. well, in general, the bootman's advice is that you draw the curtains and whether you want to sleep or not. in general, the advice is reasonable if you can draw the curtains and close your eyes. here is the answer. you want to ask something else, so they recommended me hmm in the pharmacy melaren, with meteorological sensitivity here melatonin is 0.3 e, milligram. here to accept interestingly i will answer with scientific point of view. so meloren is melatonin in a small dose, meteo sensitivity

is really an indication for use. this is true, in addition, it will help with sleep disorders, that is, the task of this drug is to regulate sleep and wakefulness. this is a non- prescription drug. you can buy without a doctor's permission. and as he said it says, they advised me to drink, and here we put an end to it. and one more question, please, explanation of the weather, my head is signaling. strong headache, wherever i am was in the middle lane in the crimea or the caucasus do you often travel? how do you get a headache? doesn't it hurt? well different time zones different climates lately. we are very much when we come, we are really on tour, we have very little time to understand at all what is happening in our body. it is in some kind of such a shock, because it comes. he does not sleep in america, we fly there.

eh, there, let's say, arrived at 12:00. she is a concert at 8:00, the body does not understand anything, it eats something. we go here to rehearse. he must sleep three times, but he doesn’t care, therefore, you don’t have time to understand whether you have a headache or not already at the concert, and after the concert you already fall asleep already unconscious. yes, so that's what i said, that it hurts me so much, bye. here i have nothing, thank god. well, then. that's obviously nothing shit, it happens, of course. well, something like that, but this is it. well, it's not systemic yet. everything works, how much does it say what needs to be done? this is how i watch the show all the time and do everything. by the way, i don’t drink juice, after your program. what kind suggestions do my god you are very interesting, what hurts in the head does not hurt. aponeurosis hurts hurts hurts . these muscle pains are most often here in our blood vessels and nerves, so there

are no pain recipes in the brain, so we have the following rules. and if the head hurts, as igor says, not all the time. but the rule is sick as soon as sick. yes, you need to immediately take a pill, because a vicious circle of pain closes in the head, which then cannot be broken, but if the head hurts systemically, of course you should go and get an mri heads. we even have a special protocol, headache, where we look at the brain vessels of the head vessels of the neck and bones of the neck in order to sort it out. why does my head hurt? therefore, if it is rare to drink a pill sleep well, if it is often impossible not to be examined. well, how did you like igor in the role of an expert on medical topics, in my opinion, he also deserves applause. that's how good people are close to people, because often they are not visible from the stage, really. i say, and here is such a beauty. well, tell us what's most interesting besides

centuries of jazz is waiting for you, here in these spring and summer months. tour. they are waiting for us, in addition to, so to speak, the century is waiting for us. uh, what else is waiting for us is waiting for us. uh, our sports games are being prepared now. what kind of tournament in sochi in which i have been participating since 12 since 2012 and have been taking part, we are waiting for the gala match where all stars will play and i hope that our president will play. so in general, these we live in sports, music and plans. uh, kids, we have jazz academies. we, uh, bloom and flourish. and in general everything goes very well this plan. it is good for the jazz of the centenary that there is such an unprecedented support. well , so be it, when the date. centuries of jazz on october 1, 2022, exactly 100 years ago, the famous

valentin parnakh, actor, dancer, mime gathered a group of enthusiastic young musicians to say about tomsk education, brought some drums, they did something else. here is such a first jazz concert, we will wait for this holiday, because it is the most professional jazz musicians that only top-class professionals can handle and says butman was our guests for a short break, and then we will continue. orchestra russia to destroy the flagship of the mock enemy she

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in general all doctors do the same amazing thing every day, they help people and very often they just help, but save from death and in this simple choice to come and help come and save the great happiness of our profession in the operating room is a woman who can hardly breathe. physically unable to walk. she has a severe lesion of all vessels , the rescue operation will consist of many stages, the team of great rescuers is led by an outstanding interventional cardiologist, academician , professor, doctor of sciences - gigamovich agent t, the very first in russia, began to work without a scalpel and cut all his operations. he makes the situation here through small punctures of blood vessels, the same

through small punctures in the bucket, all the necessary tools will be introduced and women will open the vessels of the heart and replace the heart valve. what is your name? you look wonderful. don’t think that you are 82 years old, how severe was shortness of breath, how much the sea interfered with your life and they don’t want to, that is, you could only walk 10 m, and then everything hurts in the heart, the legs hurt, shortness of breath, the situation is really difficult, the main vessels of the heart are clogged and the heart does not receive blood. here is the place of congestion. the vessel is narrowed by 90%. the entire lateral wall of the main left ventricle of the heart is not supplied with blood. first of all, this vessel will open the

academician, alikyan, does, these are masterly white balloons of the specific dance. we have expanded and after that we will now import something. here you see, he passed, exactly beautiful. wow, the first stage is over. good luck. thanks for everything that's going on. in this operating room, under x-rays, it is the x-ray picture that the doctors see. here on this huge screen it turned out that i forgot to put on, an x-ray park. and since it does not work continuously. x-ray. protection should also be continuous in the second stage. it is necessary to replace the valve with a heart, because the most important vessel of the aorta, which the heart ejects blood. not just closed behind a calcified hole, instead of two and a half centimeters is only half a centimeter. so

, looking at the x-ray picture , you need to feel for this hole and put rails there, along which the valves will then be delivered. now the stage of assembling the valve begins, everything that happens in this operating room is a scientific and technical miracle, because the disassembled valve is very large ; right now, there instead of such a hole, like this bead and a hole that the academician barely groped for. this is the hole that needs to be widened. here the valve should go there exactly and open there. now you have to reduce it, it turns out in cold water the valve can shrink, because the metal from which he made it is a metal with

shape memory, whoever is now making a tube from this valve in ice water. it's easy. see, it has shrunk. it was in one decreases. if i pull it out, it is now striving, it will again take the form that we saw, the valve is being assembled special doctor. the speed of its installation and the result of the operation depend on how correctly the valve is assembled. it's like rolling up the powder before jumping. the wrong things were put together badly, but here everything is put together correctly. what is this valve like? you see, he just became a tube. this is how the valve looks in its natural form and this is how it was rolled up in order to be delivered in the body in a packaged form once again emphasized the rails the rails are laid - this is a metal conductor that goes along the femoral artery rises up through the aorta and enters through the

aurta into the left ventricle. here on these rails. the valve will hit right on target. they put in a valve. the first part of the valve is open, but the work of surgeons does not end there. the control group will now be called. so for the eyes they call doctors of ultrasound diagnostics. they should see if the valve is right and the blood flow is restored, what should i do? even such famous doctors as academician, alikyan, every day during such an operation have to take exams. right, everything is good, very aesthetically pleasing and very beautiful. so the wave leveled off very nicely. you are having a hard time now. being an academician a great surgeon getting grades then once in the operating room that's it and it's all the same. that is, if we alone, damn it, say badly, it was worth it at all.

let's go the heart works the heart, the heart muscle contracts, the patient receives blood in absolute safety. well, that's all done , pyaterochka's ratings were given to everyone. everything is fine with you, final thanks. yes, thank you, absolutely everyone. thank you and thank you very much for your health. the operation lasted 40 minutes your final words we are ending the program. we started it in your operating room. now about everything happy people are doctors, what we have, in my opinion, there is no other specialty that it gives. get this opportunity every day. and what we have is like this our happiness is joy, that's from this thank you

therefore, health to all. and if fate brings you to some doctors, let them be no worse than in the giant fence. al-kean. we were at the institute surgery named after schwartsky. thank you and health to all, because there is nothing more important than life and health . thank you, dear elena vasilievna, jazz is health. all the people what kind of people here are i could i dream of a simple guy. from five corners dear friends, watch the health program on channel one .